Cara Dowden

notify us of amends 
 
Club:Cardiff
Gender:Female
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062004Event200320022001
8002:16.158002:16.152:33.81
15004:46.264:55.81i15004:46.604:46.265:06.40
300011:55.38i300011:55.38i

Performances Submit
2001 2002 2003 2004

2004 U20 Cardiff
EventPerfPosVenueMeetingDate
15004:55.81i1CardiffWELSH INDOOR CHAMPIONSHIPS Cardiff Jan 24-2524 Jan 04
2003 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:16.154DWythenshaweBMC Grand Prix31 May 03
8002:16.351BreconWELSH SCHOOLS' Champs Brecon5 Jul 03
8002:16.807CEtonBMC Grand Prix14 Jun 03
8002:19.084BelfastCELTIC INTERNATIONAL GAMES MARY PETERS TRACK, BELFAST3 Aug 03
8002:19.461CwmbranWELSH Champs Cwmbran Jun 21-2222 Jun 03
8002:20.065CardiffSIAB SCHOOLS INYERNATIONAL LECKWITH, CARDIFF19 Jul 03
8002:21.01i2CardiffWELSH Champs UWIC, Cardiff12 Jan 03
8002:22.81CheltenhamMP Cheltenham18 May 03
8002:25.42AberdareSOUTH WALES Champs Aberdare10 May 03
15004:46.602DSolihullBMC Grand Prix6 Aug 03
15004:50.312CwmbranWELSH Champs Cwmbran Jun 21-2221 Jun 03
15005:00.52YateMP Yate4 May 03
2002 U17 Cardiff
EventPerfPosVenueMeetingDate
8002:33.815NewportWELSH Champs Newport9 Jun 02
15004:46.267Glasgow (S)GORDON WOODLANDS GLASGOW SPORTS COUNCIL SCHOOLS U1720 Jul 02
15004:53.821CardiffNATWEST WELSH INTER-REGIONAL Champs Cardiff26 Aug 02
15004:55.103Tullamore, IRECeltic Games3 Aug 02
15004:59.102BreconWELSH SCHOOLS Champs Brecon6 Jul 02
15005:11.27i4CardiffWELSH Champs UWIC, Cardiff20 Jan 02
15005:12.632NewportWELSH Champs Newport8 Jun 02
15005:16.2010h2BirminghamAAA U17/15 Champs Birmingham10 Aug 02
300011:55.38i1CardiffWELSH Champs UWIC, Cardiff20 Jan 02
2001 U15 Cardiff
EventPerfPosVenueMeetingDate
15005:06.401NeathWELSH INTER-REGIONAL CHAMPIONSHIPS Neath26 Aug 01
Total Performances: 23
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL200362
800iU17200314
800U17200334
800ALL2003195
1500iU2020049
1500iALL200453
1500U15200192
1500U17200235
1500ALL2002247
1500ALL2003252
1500U17200339
1500ALL2004485
1500U20200489