Joshua Andrew Van Heiningen

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Club:Dacorum
Gender:Male
Age Group:U23
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown
Previous Lead:Mike Dunphy2013-2017

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:07.262:20.92:07.26800
15004:21.264:38.14:21.264:23.04:38.55:01.65:32.21500
Mile4:56.704:56.70Mile
300010:04.0710:04.0710:47.63000
DT1.5K13.1813.18DT1.5K
JT70010.2110.21JT700
JT60012.3912.39JT600
5K27:2527:255K
parkrun16:5216:5217:1617:2719:0321:41parkrun
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
5M29:2129:2129:425M

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 U20 Dacorum
EventPerfPosVenueMeetingDate
8002:20.94AGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
15004:38.13StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
15004:38.54AGillinghamSweatshop Southern Athletics League Division 2E15 Apr 17
Mile4:56.7076WatfordWatford Open Graded Meeting5 Apr 17
5.6KXC20:2815Milton KeynesChiltern League11 Feb 17
6KXC23:46157Parliament HillSouth of England AA Championships28 Jan 17
6KXC24:2810Hertford HeathHertfordshire County Champsionships8 Jan 17
6KXC24:33235LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC25:16239NottinghamECCA Saucony English National Championships25 Feb 17
6.1KXC23:3020KeysoeChiltern League14 Jan 17
6.8KXC28:4514St. AlbansHertfordshire County Schools' Championships4 Feb 17
2016 U17 Dacorum
EventPerfPosVenueMeetingDate
8002:07.26116WatfordWatford Open Graded Meeting13 Jul 16
8002:12.474ACroydonSweatshop Southern Athletics League Division 2E9 Jul 16
8002:16.26ACambridgeEastern Young Athletes' League5 Jun 16
8002:22.93ACambridgeSweatshop Southern Athletics League Division 2E21 May 16
8002:27.74BWelwynSweatshop Southern Athletics League Division 2E18 Jun 16
8002:28.23AHemel HempsteadSweatshop Southern Athletics League Division 2E20 Aug 16
15004:21.262APeterboroughHibbard, Bemax & Peterhouse Trophy Meeting10 Sep 16
15004:22.604StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)2 May 16
15004:22.82AWelwynSweatshop Southern Athletics League Division 2E18 Jun 16
15004:25.85Hemel HempsteadHertfordshire County Schools Championships11 Jun 16
15004:26.41Hemel HempsteadDacorum & Tring, Barnet, St Albans Club Championships11 Sep 16
15004:26.641214WatfordWatford Open Graded Meeting1 Jun 16
15004:28.00i1Lee ValleyHertfordshire County Championships20 Mar 16
15004:28.02ACambridgeEastern Young Athletes' League5 Jun 16
15004:28.1278WatfordWatford Open Graded Meeting6 Apr 16
15004:28.22AHemel HempsteadEastern Young Athletes' League3 Jul 16
15004:29.53ACambridgeSweatshop Southern Athletics League Division 2E21 May 16
15004:29.61AHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
15004:30.44AIpswichEastern Young Athletes' League17 Apr 16
15004:32.084ACroydonSweatshop Southern Athletics League Division 2E9 Jul 16
15004:32.583AWoodfordEastern Young Athletes' League8 May 16
15004:41.63AHemel HempsteadSweatshop Southern Athletics League Division 2E20 Aug 16
DT1.5K13.186AHemel HempsteadEastern Young Athletes' League Plate Final4 Sep 16
DT1.5K10.362BHemel HempsteadEastern Young Athletes' League3 Jul 16
JT70010.214AIpswichEastern Young Athletes' League17 Apr 16
5KXC18:3389OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
parkrun16:5211Ellenbrook FieldsEllenbrook Fields parkrun # 228 May 16
parkrun17:0631St AlbansSt Albans parkrun # 22914 May 16
parkrun17:1931St AlbansSt Albans parkrun # 22012 Mar 16
parkrun17:47101CardiffCardiff parkrun # 43026 Mar 16
parkrun17:566St AlbansSt Albans parkrun # 2491 Oct 16
5.4KXC21:2221LutonChiltern League3 Dec 16
5.85KXC21:0717OxfordChiltern League15 Oct 16
6KXC23:5320LutonResults Base Chiltern League16 Jan 16
6KXC24:1013StevenageHertfordshire County Championships9 Jan 16
5M29:2129:2728HatfieldHatfield 527 Nov 16
5M29:5429:5451BerkhamstedBerkhamsted 56 Mar 16
ZXC22:5117St AlbansHertfordshire County Schools' Championships6 Feb 16
2015 U17 Dacorum
EventPerfPosVenueMeetingDate
15004:23.01ASt. IvesSweatshop Southern Athletics League Division 3NE20 Jun 15
15004:25.54Hemel HempsteadHertfordshire County Schools' Championships6 Jun 15
15004:27.93AHemel HempsteadEastern Young Athletes' League12 Jul 15
15004:43.21BWatfordEastern Young Athletes' League10 May 15
300010:04.073BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
300010:27.87Hemel HempsteadHertfordshire County Pentathlon Championships (Inc 3000m Championships)19 Jul 15
3KXCL11:4611L3Wormwood ScrubsSouth of England Relay Championships17 Oct 15
parkrun17:1621St AlbansSt Albans parkrun # 20031 Oct 15
parkrun17:2331St AlbansSt Albans parkrun # 18625 Jul 15
parkrun17:2731GladstoneGladstone parkrun # 16027 Jun 15
parkrun17:4231St AlbansSt Albans parkrun # 19022 Aug 15
parkrun17:5241St AlbansSt Albans parkrun # 20826 Dec 15
parkrun18:0851St AlbansSt Albans parkrun # 16421 Feb 15
parkrun18:5311GadebridgeGadebridge parkrun # 12 May 15
parkrun20:2021GadebridgeGadebridge parkrun # 2921 Nov 15
parkrun23:0879St AlbansSt Albans parkrun # 16131 Jan 15
5.6KXC24:095Trent ParkNorth West London Young Athletes' League28 Nov 15
5.82KXC22:488560Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
6KXC24:1824CulhamResults Base Chiltern League5 Dec 15
5M29:4229:4515HatfieldHatfield 529 Nov 15
5M29:5529:5661BerkhamstedBerkhamsted Fun Run1 Mar 15
ZXC18:0212St AlbansHertfordshire County Championships4 Jan 15
2014 U15 Dacorum
EventPerfPosVenueMeetingDate
15004:38.51AStevenageEastern Young Athletes' League13 Jul 14
15004:39.23ALutonEastern Young Athletes' League11 May 14
15004:39.51BHemel HempsteadEastern Young Athletes' League15 Jun 14
15004:42.56Hemel HempsteadHertfordshire Schools' Championships7 Jun 14
15004:43.01i1Lee ValleyHertfordshire Championships16 Mar 14
15004:51.41AGraysEastern Young Athletes' League13 Apr 14
300010:47.63Hemel HempsteadDacorum & Tring AC Open Pentathlon inc. Hertfordshire 3000m Championships6 Jul 14
JT60012.394AGraysEastern Young Athletes' League13 Apr 14
4.5KXC19:01153Parliament HillSouthern Championships25 Jan 14
5KNAD18:2918:3033St AlbansSt Albans 5K8 Jun 14
parkrun17:2731St AlbansSt Albans parkrun # 13326 Jul 14
parkrun17:48101St AlbansSt Albans parkrun # 13723 Aug 14
parkrun17:5751St AlbansSt Albans parkrun # 1213 May 14
parkrun18:0021St AlbansSt Albans parkrun # 11919 Apr 14
parkrun18:0181St AlbansSt Albans parkrun # 14915 Nov 14
parkrun18:0641St AlbansSt Albans parkrun # 15527 Dec 14
parkrun18:1781St AlbansSt Albans parkrun # 14625 Oct 14
parkrun19:3051PanshangerPanshanger parkrun # 111 Oct 14
parkrun19:427St AlbansSt Albans parkrun # 1138 Mar 14
parkrun19:5013St AlbansSt Albans parkrun # 11629 Mar 14
parkrun20:058GladstoneGladstone parkrun # 8815 Feb 14
5MNAD31:2831:299BerkhamstedBerkhamsted Fun Run2 Mar 14
ZXC14:1836SloughApex Sports Chiltern League11 Jan 14
ZXC14:3731LutonApex Sports Chiltern League6 Dec 14
ZXC14:4611HendonNorth West London Young Athletes' League1 Feb 14
ZXC15:1613KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC16:0010Wormwood ScrubsNorth West London Young Athletes' League1 Mar 14
ZXC17:237Trent ParkNorth West London Young Athletes' League29 Nov 14
ZXC17:3343Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC18:229Alexandra PalaceNorth West London Young Athletes' League22 Nov 14
ZXC19:0617WatfordHertfordshire County Championships5 Jan 14
2013 U15 Dacorum
EventPerfPosVenueMeetingDate
15005:01.61BCambridgeEastern Young Athletes' League Plate Final8 Sep 13
15005:03.31Hemel HempsteadDacorum & Tring Club Championships15 Sep 13
15005:10.74BHemel HempsteadEastern Young Athletes' League19 May 13
15005:34.14AGraysEastern Young Athletes' League14 Apr 13
parkrun19:03101St AlbansSt Albans parkrun # 10221 Dec 13
parkrun19:5423St AlbansSt Albans parkrun # 7515 Jun 13
parkrun20:0331St AlbansSt Albans parkrun # 8020 Jul 13
parkrun20:2613GladstoneGladstone parkrun # 5429 Jun 13
parkrun20:2932St AlbansSt Albans parkrun # 6827 Apr 13
parkrun20:5421St AlbansSt Albans parkrun # 6216 Mar 13
parkrun21:2026St AlbansSt Albans parkrun # 619 Mar 13
parkrun21:2939St AlbansSt Albans parkrun # 5923 Feb 13
parkrun21:3049St AlbansSt Albans parkrun # 7225 May 13
parkrun21:3731St AlbansSt Albans parkrun # 602 Mar 13
parkrun22:0050St AlbansSt Albans parkrun # 656 Apr 13
parkrun22:2318St AlbansSt Albans parkrun # 5526 Jan 13
parkrunNT20St AlbansSt Albans parkrun # 9426 Oct 13
ZXC12:1638WingApex Sports Chiltern League9 Feb 13
ZXC12:4744LutonApex Sports Chiltern League12 Jan 13
ZXC14:0214Horsenden HillNorth West London Young Athletes' League28 Sep 13
ZXC14:368RuislipNorth West London Young Athletes' League23 Nov 13
ZXC15:1324BroxbourneHertfordshire County Championships6 Jan 13
ZXC17:0833OxfordApex Sports Chiltern League9 Nov 13
ZXC17:0845Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC20:0829WatfordApex Sports Chiltern League19 Oct 13
2012 U13 Dacorum
EventPerfPosVenueMeetingDate
15005:32.24AHemel HempsteadEastern Young Athletes' League27 May 12
parkrun21:4140St AlbansSt Albans parkrun # 4915 Dec 12
parkrun22:0745St AlbansSt Albans parkrun # 4624 Nov 12
parkrun22:1131St AlbansSt Albans parkrun # 2026 May 12
parkrun22:3129St AlbansSt Albans parkrun # 1919 May 12
parkrun22:3649St AlbansSt Albans parkrun # 433 Nov 12
parkrun22:4234St AlbansSt Albans parkrun # 4227 Oct 12
parkrun22:53441St AlbansSt Albans parkrun # 5022 Dec 12
parkrun23:2430St AlbansSt Albans parkrun # 1812 May 12
parkrun23:30261St AlbansSt Albans parkrun # 229 Jun 12
parkrun23:3938St AlbansSt Albans parkrun # 328 Jan 12
parkrun23:5338St AlbansSt Albans parkrun # 175 May 12
parkrun23:5997Black ParkBlack Park parkrun # 1522 Jun 12
parkrun24:2331St AlbansSt Albans parkrun # 1521 Apr 12
parkrun24:2395St AlbansSt Albans parkrun # 3615 Sep 12
parkrun24:2647St AlbansSt Albans parkrun # 221 Jan 12
parkrun24:2723GladstoneGladstone parkrun # 130 Jun 12
parkrun24:5340St AlbansSt Albans parkrun # 1628 Apr 12
parkrun25:23571St AlbansSt Albans parkrun # 114 Jan 12
parkrun25:2631St AlbansSt Albans parkrun # 44 Feb 12
parkrun25:3660St AlbansSt Albans parkrun # 1231 Mar 12
parkrun25:5747St AlbansSt Albans parkrun # 725 Feb 12
parkrun26:20521St AlbansSt Albans parkrun # 910 Mar 12
parkrun26:4933St AlbansSt Albans parkrun # 511 Feb 12
parkrun27:0551St AlbansSt Albans parkrun # 1017 Mar 12
parkrun27:5475St AlbansSt Albans parkrun # 1414 Apr 12
parkrun28:0176St AlbansSt Albans parkrun # 618 Feb 12
ZXC10:5850ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC11:0748SloughApex Sports Chiltern League1 Dec 12
ZXC19:5576OxfordApex Sports Chiltern League20 Oct 12
2011 U13 Dacorum
EventPerfPosVenueMeetingDate
5K27:251423Hyde ParkBrooks Serpentine Last Friday 5K30 Dec 11
5KNAD24:28594Abbots LangleyAbbots Langley Tough 5K2 Oct 11
Total Performances: 159
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172016395
1500iU15201410
1500iU17201646
1500U152014277
1500U172015305
1500U172016259
MileU20201765
parkrunU15201488
parkrunALL20143090
parkrunU15201575
parkrunALL20152828
parkrunU172015177
parkrunU172016105
parkrunALL20161792
parkrunU15AT698
5MU17201530
5MALL20151505
5MALL20161158
5MU17201631