| 2019 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:22.13 | | | | 1 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 5000 | 14:32.44 | | | | 20 | A | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 5000 | 14:39.88 | + | | | 11m | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
| 5K | 14:44 | | | | 1 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 31 May 19 |
| 7.664KL | 23:33 | | | | 3 | L7 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 8KXC | 28:09 | | | | 38 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 5.38ML | 26:13 | | | | 3 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 10K | 30:43 | | | 30:45 | 40 | | | 40 | London | Vitality London 10,000 | 27 May 19 |
| 2018 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:23 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 385 | 29 Sep 18 |
| parkrun | 15:45 | | | | 1 | | | 1 | Aldenham | Aldenham parkrun # 161 | 21 Jul 18 |
| 8KXC | 26:01 | | | | 1 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 28:31 | | | | 2 | | | | Trent Park | Start Fitness Metropolitan League | 10 Feb 18 |
| 10K | 31:19 | | | 31:19 | 11 | | | | Westminster | British 10K | 15 Jul 18 |
| 2017 SEN Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:52.37 | | | | 10 | A | | | Watford | BMC Gold Standard Races | 12 Jul 17 |
| 3000 | 8:14.76 | | | | 4 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| 3000 | 8:16.10 | | | | 10 | | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 5000 | 13:59.94 | | | | 13 | C | | | Heusden-Zolder, BEL | NACHT van de Atletiek | 22 Jul 17 |
| 5000 | 14:02.46 | | | | 2 | | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 5000 | 14:03.20 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
| 5000 | 14:30.16 | | | | 3 | A | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 5000 | 14:36.27 | | | | 17 | | | | Birmingham | British Championships | 1 Jul 17 |
| 1M | 4:11 | | | 4:13 | 19 | SM | | | London | Vitality Westminster Mile | 28 May 17 |
| 7.8KXC | 23:43 | | | | 1 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 8KXC | 23:21 | | | | 1 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 8KXC | 25:09 | | | | 1 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 8KXC | 26:29 | | | | 1 | | | | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 10K | 30:28 | | | 30:28 | 4 | | | | Birmingham | Great Birmingham 10K | 30 Apr 17 |
| 10K | 30:48 | | | 30:48 | 19 | | | | London | Vitality London 10,000 | 29 May 17 |
| 12KXC | 37:29 | | | | 1 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 15KXC | 48:42 | | | | 2 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| ZXC | DNF | | | | | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 SEN Shaftesbury Barnet/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:47 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 286 | 22 Oct 16 |
| 4ML | 18:59 | | | | 2 | L7 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 8KXC | 24:17 | | | | 1 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 8KXC | 25:42 | | | | 1 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 8KXC | 26:26 | | | | 19 | 1 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 8KXC | 29:14 | | | | 1 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 10K | 29:55 | | | 29:57 | 6 | | | | Manchester | Great Manchester Run 10K | 22 May 16 |
| ZXC | 23:19 | | | | 1 | | | | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 29 Oct 16 |
| 2015 U23 Shaftesbury Barnet/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:51.28 | | | | 5 | 16 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 3:59.12 | | | | 5 | B | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 3000 | 8:26.53 | | | | 5 | A | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| 5000 | 14:44.22 | | | | 1 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 5000 | 15:26.68 | | | | 8 | | | | Bedford | BUCS Championships | 4 May 15 |
| 5.994KL | 18:45 | | | | 7 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 7.664KL | 23:19 | | | | 2 | L3 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 8KXC | 24:36 | | | | 1 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 8KXC | 30:54 | | | | 1 | | | | Wimbledon Common | London Colleges League | 18 Nov 15 |
| 5MXC | 23:47 | | | | 1 | | | | Kingsbury | North of Thames Championships & Liddiard Trophy | 24 Oct 15 |
| 8.087KXC | 23:53 | | | | 11 | | | | Toulon-Hyères, FRA | SPAR European Cross Country Championships | 13 Dec 15 |
| 9.8KXC | 30:49 | | | | 11 | | | 3 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 12KXC | 41:20 | | | | 31 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 23:59 | | | | 1 | | | | Parliament Hill | London Colleges League | 21 Oct 15 |
| ZXC | 29:21 | | | | 1 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 30:17 | | | | 5 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 39:09 | | | | 4 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Shaftesbury Barnet/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 14:33.01 | | | | 6 | | | | Vila Real St. Antonio, POR | European Clubs Seniors Group A | 24 May 14 |
| parkrun | 15:32 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 187 | 22 Nov 14 |
| parkrun | 15:36 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 190 | 13 Dec 14 |
| 5M | 24:50 | | | | 1 | | | | Ickenham | Ickenham 5 | 8 Jun 14 |
| 11KXC | 33:54 | | | | 1 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 11.1KXC | 33:51 | | | | 1 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 12KXC | 36:31 | | | | 2 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 15KXC | 49:47 | | | | 1 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 30:07 | | | | 32 | | | | Burgos, ESP | Cross de Atapuerca | 16 Nov 14 |
| 2013 U23 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 24:41 | | | | 21 | | | | Belgrade, SRB | European Cross Country Championships | 8 Dec 13 |
| 5MXC | 24:25 | | | | 1 | | | | Claybury | ATW Metropolitan League | 19 Oct 13 |
| 9.8KXC | 29:11 | | | | 4 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 2011 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.22 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 18 May 11 |
| 800 | 1:57.54 | | | | 1 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 800 | 1:58.57 | | | | 1 | B | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 1500 | 3:45.66 | | | | 5 | h2 | | | Birmingham | Aviva British Championships inc. World Trials | 30 Jul 11 |
| 1500 | 3:46.84 | | | | 11 | B | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 1500 | 3:53.00 | | | | 4 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 1500 | 3:54.59 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| 1500 | 3:56.40 | | | | 1 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| 1500 | 4:01.50 | | | | 1 | B | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 1500 | 4:02.37 | | | | 3 | B | | | Newham | British Athletics League Premiership Division | 27 Aug 11 |
| 1500 | DNF | | | | | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 3000 | 8:16.85 | | | | 3 | | | | Crystal Palace | Samsung Diamond League Aviva London Grand Prix | 5 Aug 11 |
| 3000 | 8:19.60 | | | | 1 | | | | Castellón, ESP | European Junior Clubs Cup | 17 Sep 11 |
| 3000 | 8:39.99 | | | | 1 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 6.07KXC | 17:51 | | | | 2 | | | | Velenje, SLO | Spar European Cross Country Championships | 11 Dec 11 |
| 6.7KXC | 20:29 | | | | 2 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 7.978KL | 25:25 | | | | 10 | L3 | | | Milton Keynes | Southern Men's 12 Stage Relays (Long Legs) | 27 Mar 11 |
| 8KXC | 25:37 | | | | 71 | | | | Punta Umbria, ESP | IAAF World Cross-Country Championships | 20 Mar 11 |
| 8KXC | 27:05 | | | | 27 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 25:28 | | | | 2 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 25:58 | | | | 1 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 28:49 | | | | 2 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.47 | | | | 1 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 800 | 1:57.65 | | | | 1 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 1500 | 3:45.77 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 19 May 10 |
| 1500 | 3:48.84 | | | | 1 | A | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| 1500 | 3:52.25 | | | | 17 | A | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 1500 | 3:53.05 | | | | 3 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| 1500 | 3:54.90 | | | | 7 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 1500 | 3:56.36 | | | | 2 | h2 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 1500 | 4:03.03 | | | | 1 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 1500 | 4:11.38 | | | | 2 | B | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 3000 | 8:12.94 | | | | 1 | | | | Crystal Palace | IAAF Diamond League Aviva London Grand Prix | 14 Aug 10 |
| 3000 | 8:25.15 | | | | 1 | | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 5000 | 14:22.29 | | | | 3 | | | | Watford | BMC Gold Standard Races | 8 Sep 10 |
| 5.994KL | 18:04 | | | | 3 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 6.5KXC | 18:55 | | | | 1 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 8KXC | 25:04 | | | | 1 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 8KXC | 25:05 | | | | 74 | | | | Bydgoszcz, POL | World Cross Country Championships | 28 Mar 10 |
| ZXC | 19:21 | | | | 1 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 19:48 | | | | 1 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 20:54 | | | | 2 | | | | Elgoibar, ESP | LXVII Cross Internacional Juan Muguerza | 24 Jan 10 |
| ZXC | 25:15 | | | | 1 | | | 1 | Claybury | Metropolitan League | 9 Oct 10 |
| 2009 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.74 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 800 | 1:57.79 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier | 14 Jun 09 |
| 800 | 1:58.19 | | | | 3 | | | | Tel Aviv, ISR | Maccabiah Games | 15 Jul 09 |
| 800 | 1:59.46 | | | | 1 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 800 | 1:59.6 | | | | 1 | A | | | Lee Valley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 800 | 2:00.23 | | | | 1 | | | | Hendon | Middlesex County Championships | 9 May 09 |
| 800 | 2:02.4 | | | | 1 | h1 | | | Hendon | Middlesex County Championships | 9 May 09 |
| 800 | 2:03.5 | | | | 1 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500 | 3:54.71 | | | | 1 | F | | | Watford | BMC Nike Grand Prix | 13 Jun 09 |
| 1500 | 3:57.80 | | | | 1 | J | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 1500 | 3:57.80 | | | | 9 | A | | | Watford | BMC Gold Standard Races | 26 Aug 09 |
| 1500 | 3:58.83 | | | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 1500 | 4:01.33 | | | | 7 | | | | Hendon | Jo Smith Cup | 8 Aug 09 |
| 1500 | 4:02.64 | | | | 2 | A | | | Derby | National Junior League Final | 13 Sep 09 |
| 1500 | 4:03.63 | | | | 1 | A | | | Hendon | National Junior Athletic League Southern Premier | 24 May 09 |
| 1500 | 4:06.10 | | | | 11 | | | | Tampere, FIN | European Youth Olympic Festival | 22 Jul 09 |
| 1500 | 4:06.80 | | | | 1 | | | | Tel Aviv, ISR | Maccabiah Games | 14 Jul 09 |
| 1500 | 4:08.86 | | | | 1 | | | | Hendon | Middlesex Schools Championships | 9 Jun 09 |
| 1500 | 4:11.3 | | | | 1 | A | | | Harrow | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500 | 4:11.8 | | | | 3 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 3000 | 8:34.97 | | | | 1 | | | | Cardiff | UK School Games | 5 Sep 09 |
| 3000 | 8:37.87 | | | | 12 | A | | | Street | BMC PB Classic | 4 May 09 |
| 3000 | 8:57.7 | | | | 1 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 3000 | 9:03.55 | | | | 1 | | | | Tel Aviv, ISR | Maccabiah Games | 15 Jul 09 |
| 6.039KXC | 18:56 | | | | 5 | | | | Dublin, IRL | European Cross Country Championships | 13 Dec 09 |
| 6.7KXC | 19:39 | | | | 1 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRDL | 11:26 | | | | 1 | L4 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 11:29 | | | | 1 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 12:08 | | | | 1 | | | | Ruislip | Metropolitan League | 10 Oct 09 |
| ZXC | 17:29 | | | | 1 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 20:12 | | | | 2 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 20:14 | | | | 1 | | | | Trent Park | Middlesex County Championships | 10 Jan 09 |
| ZXC | 20:35 | | | | 1 | | | | Harrow | Middlesex Schools Cross Country Champs | 10 Feb 09 |
| ZXC | 20:48 | | | | 5 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 20:50 | | | | 3 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 21:08 | | | | 2 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXCL | 8:53.15 | | | | 1 | | | | Mansfield | ECCU Relays | 31 Oct 09 |
| 2008 U17 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.58 | | | | 2 | B | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 800 | 1:59.8 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 800 | 2:00.13 | | | | 1 | A | | | Hendon | UKA Young Athletes League Southern Premier | 4 May 08 |
| 800 | 2:01.2 | | | | 1 | A | | | Harrow | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 800 | 2:01.75 | | | | 1 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| 800 | 2:01.78 | | | | 2 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 800 | 2:01.9 | | | | 2 | A | | | Tonbridge | UKA Young Athletes League Southern Premier | 18 May 08 |
| 800 | 2:02.23 | | | | 2 | | | | Hendon | Middlesex Schools' Championships | 10 Jun 08 |
| 1500 | 4:05.59 | | | | 5 | 11 | | | Watford | Watford Harriers Open Graded Meeting | 18 Jun 08 |
| 1500 | 4:06.67 | | | | 7 | | | | Bath | UK School Games | 31 Aug 08 |
| 1500 | 4:11.67 | | | | 1 | A | | | Hendon | UKA Young Athletes League Southern Premier | 4 May 08 |
| 1500 | 4:11.89 | | | | 1 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 1500 | 4:12.88 | | | | 2 | B | | | Derby | National Junior Athletic League - National Final | 14 Sep 08 |
| 1500 | 4:13.21 | | | | 7 | h3 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| 1500 | 4:13.88 | | | | 9 | 11 | | | Watford | Watford Harriers Open Graded Meeting | 18 Jun 08 |
| 1500 | 4:15.5 | | | | 1 | A | | | Norwich | UKA Young Athletes League Southern Premier | 20 Jul 08 |
| 1500 | 4:15.8 | | | | 1 | A | | | Harrow | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1500 | 4:17.6 | | | | 3 | | | | Tonbridge | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1500 | 4:17.8 | | | | 2 | B | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| ZRDL | 11:59 | | | | 4 | | | 4 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZXC | 11:55 | | | | 5 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 12:54 | | | | 1 | | | 1 | Ruislip | Metropolitan League | 29 Nov 08 |
| ZXC | 13:23 | | | | 2 | | | 2 | Claybury | Metropolitan League | 11 Oct 08 |
| ZXC | 14:30 | | | | 1 | | | | Cockfosters | Middlesex County Championships | 5 Jan 08 |
| ZXC | 14:47 | | | | 1 | | | | Hendon | North West London Young Athletes' League | 16 Feb 08 |
| ZXC | 15:15 | | | | 5 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 15:49 | | | | 1 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| ZXC | 18:34 | | | | 13 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 20:50 | | | | 32 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 21:18 | | | | 1 | | | | Kingsbury | North of the Thames Championships | 13 Dec 08 |
| ZXC | 21:29 | | | | 1 | | | | Trent Park | North West London Young Athletes' League | 6 Dec 08 |
| ZXCL | 9:28.45 | | | | 10 | | | | Mansfield | ECCU XC Relays | 1 Nov 08 |
| 2007 U15 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.19 | | | | 1 | | | | Birmingham | NYAL Auxiliary Final | 1 Sep 07 |
| 800 | 2:07.6 | | | | 1 | | | | Basildon | UKA Young Athletes League Southern Premier | 22 Jul 07 |
| 800 | 2:08.6 | | | | 2 | | | | Eton | UKA Young Athletes League Southern Premier | 20 May 07 |
| 800 | 2:08.82 | | | | 2 | | | | Hendon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 800 | 2:10.57 | | | | 1 | | | | Hendon | London Inter Club Challenge | 28 Apr 07 |
| 4KXC | 14:06 | | | | 5 | M | | 1 | Wormwood Scrubs | London City Runner Metropolitan League | 24 Nov 07 |
| ZXC | 6:25 | | | | 10 | | | 10 | Mansfield | English Cross Country Relay Championships | 3 Nov 07 |
| ZXC | 12:49 | | | | 2 | | | 2 | Kingsbury | North Of The Thames Championships | 17 Nov 07 |
| ZXC | 13:11 | | | | 2 | | | 2 | Perivale | North West London Young Athletes League | 6 Oct 07 |
| ZXC | 13:41 | | | | 7 | | | 2 | Ruislip | London City Runner Metropolitan League | 13 Oct 07 |
| ZXC | 14:40 | | | | 7 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |