| 2022 SEN Walton/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 33:20 | | | | 110 | | | | Richmond Park | OpenTrack Surrey Men's League Division 2 | 15 Jan 22 |
| 8KXC | 35:59 | | | | 96 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 2 | 19 Feb 22 |
| 2021 SEN Walton/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MXC | 34:53 | | | | 71 | | | | Denbies | OpenTrack Surrey Men's League Division 2 | 14 Nov 21 |
| 2020 SEN Walton/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.23 | i | | | 4 | h5 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 800 | 2:00.84 | i | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 2019 SEN Walton/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.10 | i | | | 4 | s4 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 800 | 1:56.20 | | | | 5 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 800 | 1:56.40 | i | | | 3 | h8 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 800 | 1:56.93 | i | | | 2 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 20 Jan 19 |
| 800 | 1:56.95 | | | | 2 | | | | Kingston | Surrey County Championships | 11 May 19 |
| 800 | 1:57.47 | | | | 2 | | | | Battersea | London Universites & Colleges Series | 25 May 19 |
| 800 | 1:58.08 | i | | | 2 | 1 | | | Lee Valley | London Universities & Colleges Championships | 24 Nov 19 |
| 800 | 1:58.7 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
| 800 | 1:59.15 | | | | 4 | h6 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | 2:00.31 | | | | 2 | 1 | | | Parliament Hill | London Universities & Colleges Series | 23 Mar 19 |
| 800 | 2:00.5 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 800 | 2:01.72 | | | | 1 | | | | Parliament Hill | London Varsity Series | 13 Mar 19 |
| 800 | 2:02.24 | | | | 2 | 1 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 1500 | 4:10.49 | | | | 2 | | | | Parliament Hill | London Universities & Colleges Series | 23 Mar 19 |
| 1500 | 4:10.63 | | | | 4 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 1500 | 4:13.12 | | | | 2 | | | | Battersea | London Universites & Colleges Series | 25 May 19 |
| 1500 | 4:15.0 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
| 1500 | 4:26.5 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| LJ | 4.65 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2W | 17 Aug 19 |
| 8KXC | 29:24 | | | | 9 | | | | Croydon | Start Fitness Surrey Men's League Division 2 | 9 Feb 19 |
| 5MXC | 29:51 | | | | 19 | | | | Epsom Downs | Sport Systems Surrey Men's League Division 3/4 | 9 Nov 19 |
| 5.2MXC | 31:26 | | | | 22 | | | | Richmond Park | Sport Systems Surrey Men's League Division 3/4 | 12 Oct 19 |
| 12KXC | 43:41 | | | | 53 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 2018 SEN Walton/UCL |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.87 | | | | 1 | 2 | | | Helsinki, FIN | Hyvän Tuulen Kisat | 21 Aug 18 |
| 400 | 51.81 | | | | 2 | A | | | Horspath | Southern Athletics League Division 2W | 14 Jul 18 |
| 800 | 1:53.44 | | | | 6 | 24 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 1:54.08 | | | | 7 | E | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 1:54.41 | | | | 7 | s2 | | | Bedford | BUCS Championships | 6 May 18 |
| 800 | 1:54.66 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 18 |
| 800 | 1:54.69 | | | | 3 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 800 | 1:54.71 | | | | 4 | h2 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 1:55.18 | | | | 5 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 800 | 1:55.26 | | | | 6 | A | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
| 800 | 1:55.46 | | | | 1 | A | | | Horspath | Southern Athletics League Division 2W | 14 Jul 18 |
| 800 | 1:55.63 | i | | | 1 | 1 | | | Lee Valley | London Universities & Colleges LUCA Championships | 1 Dec 18 |
| 800 | 1:55.88 | | | | 1 | | | | Parliament Hill | London Varsity Series | 14 Mar 18 |
| 800 | 1:56.06 | | | | 6 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 800 | 1:56.06 | | | | 2 | | | | Oxford | Oxford/Cambridge University v Penn/Cornell University Match | 30 Jun 18 |
| 800 | 1:56.78 | i | | | 2 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 800 | 1:56.97 | i | | | 7 | D | | | Lee Valley | BMC Lee Valley Open | 7 Feb 18 |
| 800 | 1:57.76 | | | | 6 | A | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 800 | 1:58.46 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 800 | 1:58.81 | | | | 1 | U1 | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 800 | 1:59.24 | i | | | 3 | h4 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 800 | 2:01.13 | | | | 1 | h2 | | | Kingston | Surrey County Championships | 12 May 18 |
| 1000 | 2:32.26 | | | | 8 | | | | Pärnu, EST | Pärnu Rannastaadioni Kergejõustikuõhtu | 19 Aug 18 |
| 7.9KXC | 32:50 | | | | 243 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 8.3KXC | 30:31 | | | | 23 | | | | Petersham | Start Fitness Surrey Men's League Division 2 | 13 Oct 18 |
| 5.4MXC | 31:40 | | | | 10 | | | | Nork Park | Start Fitness Surrey Men's League Division 2 | 10 Nov 18 |
| 6MXC | 35:49 | | | | 5 | | | | Reigate | Reigate Holly Run Open | 16 Dec 18 |
| 2017 U23 Walton/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.31 | | | | 6 | A | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 400 | 51.65 | | | | 6 | B | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 800 | 1:52.42 | | | | 7 | E | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 800 | 1:52.82 | | | | 6 | B | | | Watford | BMC Gold Standard Races | 12 Jul 17 |
| 800 | 1:53.60 | | | | 5 | 1 | | | Philadelphia PA,USA | Penn/Cornell University v Oxford/Cambridge University | 15 Apr 17 |
| 800 | 1:53.61 | | | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 800 | 1:54.31 | | | | 5 | h3 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 800 | 1:54.38 | | | | 4 | s3 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 800 | 1:54.79 | i | | | 3 | s2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 800 | 1:55.06 | | | | 8 | C | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 800 | 1:56.2 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 800 | 1:56.30 | | | | 4 | | | | New Haven, CT, USA | Harvard/Yale University v Oxford/Cambridge University | 8 Apr 17 |
| 800 | 1:57.16 | i | | | 1 | | | | Lee Valley | London Universities & Colleges Championships | 25 Nov 17 |
| 800 | 1:57.25 | | | | 1 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 800 | 1:57.41 | i | | | 2 | h5 | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
| 800 | 1:57.61 | | | | 2 | h6 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 800 | 1:57.82 | | | | 2 | | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 14 May 17 |
| 800 | 1:58.3 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 800 | 2:04.79 | i | | | 2 | h1 | | | Lee Valley | London Universities & Colleges Championships | 25 Nov 17 |
| 1500 | 4:29.9 | | | | 4 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| parkrun | 16:53 | | | | 8 | | | | Bushy Park | Bushy Park parkrun # 713 | 25 Dec 17 |
| 7.5KXC | 28:57 | | | | 18 | | | | Wimbledon Common | Start Fitness Surrey Men's League Division 3/4 | 14 Oct 17 |
| 5MXC | 29:05 | | | | 12 | | | | Epsom Downs | Start Fitness Surrey Men's League Division 3/4 | 11 Nov 17 |
| 2016 U23 Walton/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.82 | | | | 4 | 2 | | | Newham | Active Newham Open Series | 3 Aug 16 |
| 400 | 50.09 | | | | 4 | 7 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 400 | 50.51 | | | | 3 | 1 | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 400 | 50.56 | | | | 2 | 2 | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| 400 | DNF | | | | - | | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 7 May 16 |
| 800 | 1:51.37 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 24 Aug 16 |
| 800 | 1:52.44 | | | | 2 | C | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 800 | 1:52.87 | | | | 1 | D | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 800 | 1:53.17 | | | | 3 | | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 7 May 16 |
| 800 | 1:53.66 | | | | 5 | D | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 800 | 1:54.11 | | | | 2 | 26 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 800 | 1:54.86 | | | | 3 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 800 | 1:55.2 | i | | | 2 | | | | Lee Valley | BMC Lee Valley Open | 3 Feb 16 |
| 800 | 1:55.34 | i | | | 2 | s1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 800 | 1:55.73 | | | | 2 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 800 | 1:55.95 | | | | 5 | s2 | | | Bedford | BUCS Championships | 1 May 16 |
| 800 | 1:57.03 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 800 | 1:57.2 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 800 | 1:57.8 | | | | 1 | | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 800 | 1:58.54 | i | | | 2 | h5 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 1500 | 4:10.0 | | | | 3 | | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 1500 | 4:16.54 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 30 Jul 16 |
| 1500 | 4:28.9 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 5MXC | 31:37 | | | | 23 | | | | Lloyd Park | 2XU Surrey Men's League Division 2 | 13 Feb 16 |
| 6MXC | 37:24 | | | | 26 | | | | Oxford | Oxford University Cuppers | 23 Oct 16 |
| 12KXC | 53:58 | | | | 109 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 2015 U23 Walton/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.86 | | | | 4 | F | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:54.88 | | | | 8 | C | | | Watford | BMC Gold Standard Races | 15 Jul 15 |
| 800 | 1:55.30 | | | | 4 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 800 | 1:55.4 | | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 800 | 1:55.78 | | | | 8 | G | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 800 | 1:55.93 | | | | 4 | s4 | | | Bedford | BUCS Championships | 3 May 15 |
| 800 | 1:55.98 | | | | 7 | G | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | 1:56.01 | | | | 4 | A | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 16 May 15 |
| 800 | 1:56.01 | | | | 2 | | | | Kingston | Surrey County Championships | 23 May 15 |
| 800 | 1:56.27 | | | | 8 | | | | Oxford | Oxford/Cambridge University v Harvard/Yale University Match | 29 Jun 15 |
| 800 | 1:56.45 | | | | 3 | | | | Ealing | BMC Regional Races | 8 Jul 15 |
| 800 | 1:56.54 | | | | 3 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 800 | 1:56.8 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 800 | 1:57.25 | i | | | 5 | s3 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 800 | 1:57.79 | | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 800 | 1:57.89 | i | | | 5 | 1 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 800 | 1:58.67 | i | | | 4 | h3 | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
| 800 | 1:59.12 | | | | 1 | | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 800 | 1:59.63 | | | | 3 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 1500 | 4:09.81 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 1500 | 4:11.97 | | | | 2 | A | | | Kingston | Kinnaird & Sward Trophies | 18 Apr 15 |
| 1500 | 4:12.5 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 1500 | 4:21.02 | | | | 6 | | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 5MXC | 32:52 | | | | 30 | | | | Croydon | 2XU Surrey Men's League Division 2 | 7 Feb 15 |
| 9.51KXC | 36:59 | | | | 114 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| ZXC | 29:11 | | | | 5 | | | | Oxford | Oxford University v Cambridge University | 28 Nov 15 |
| 2014 U20 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.9 | | | | 2 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| 400 | 50.2 | | | | 1 | | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| 400 | 50.2 | | | | 3 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 400 | 50.8 | | | | 2 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 400 | 50.8 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 400 | 51.0 | | | | 2 | A | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 400 | 51.6 | | | | 1 | | | | Woking | Rosenheim League West Division | 16 Jul 14 |
| 400 | 52.3 | | | | 2 | B | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 800 | 1:51.91 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 800 | 1:52.51 | | | | 1 | B | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 1:53.07 | | | | 4 | | | | Eltham | BMC Regional Races | 23 Jul 14 |
| 800 | 1:53.43 | | | | 3 | A | | | Street | BMC PB Classic | 5 May 14 |
| 800 | 1:53.5 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 800 | 1:54.26 | | | | 3 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 1:54.29 | | | | 6 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 800 | 1:54.32 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 800 | 1:54.68 | | | | 1 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 800 | 1:54.7 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 800 | 1:54.79 | | | | 4 | s1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 1:55.4 | | | | 1 | | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| 800 | 1:55.8 | | | | 2 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern North 2 | 27 Apr 14 |
| 800 | 1:56.13 | i | | | 4 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 800 | 1:56.39 | | | | 9 | 22 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 1:56.6 | | | | 1 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| 800 | 1:58.10 | | | | 1 | h2 | | | Kingston | Surrey County Championships | 25 May 14 |
| 800 | 1:58.66 | | | | 1 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 800 | 2:00.13 | i | | | 5 | h2 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 800 | 2:01.5 | | | | 3 | | | | Oxford | Oxford v Cambridge Freshers Varsity Match | 2 Nov 14 |
| 800 | 2:03.4 | | | | 2 | | | | Woking | Rosenheim League West Division | 16 Jul 14 |
| 1500 | 3:58.98 | | | | 2 | 16 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:00.1 | | | | 3 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 1500 | 4:00.90 | | | | 1 | | | | Kingston | Surrey County Championships | 24 May 14 |
| 1500 | 4:02.78 | | | | 6 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 1500 | 4:03.1 | | | | 1 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 1500 | 4:04.10 | | | | 1 | 3 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 1500 | 4:04.1 | | | | 1 | | | | Walton | Rosenheim League West Division | 14 May 14 |
| 1500 | 4:04.6 | | | | 2 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 1500 | 4:09.1 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 1500 | 4:11.91 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 1500 | 4:13.9 | | | | 2 | | | | Oxford | Oxford v Cambridge Freshers Varsity Match | 2 Nov 14 |
| Mile | 4:27.9 | | | | 1 | 2 | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| parkrun | 16:52 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 509 | 15 Mar 14 |
| 5.7MXC | 35:21 | | | | 110 | | | 2 | Richmond Park | 2XU Surrey Men's League Division 1 | 8 Feb 14 |
| ZXC | 31:02 | | | | 65 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| 2013 U20 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.92 | | | | 4 | A | | | Street | BMC PB Classic | 6 May 13 |
| 800 | 1:56.52 | i | | | 2 | h1 | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 800 | 1:56.77 | | | | 8 | | | | Bedford | CAU Inter-County Championships | 24 Aug 13 |
| 800 | 1:58.50 | | | | 2 | | | | Kingston | Rosenheim League Final | 14 Aug 13 |
| 800 | 1:58.78 | i | | | 4 | | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 1500 | 4:12.28 | | | | 2 | 4 | | | Crawley | Crawley AC Easter Sunday Open | 31 Mar 13 |
| Mile | 4:27.97 | | | | 4 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 5.994KL | 22:45 | | | | 86 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 2012 U20 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.5 | | | | 3 | ns | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| 200 | 23.5 | | | | | | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| 200 | 23.60 | | -0.1 | | 3 | 2 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 200 | 23.9 | | | | 5 | | | | Woking | Rosenheim League West Division | 18 Jul 12 |
| 200 | 24.25 | | 1.9 | | 6 | | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
| 400 | 50.38 | | | | 4 | 1 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 400 | 50.5 | | | | 1 | ns | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| 400 | 51.1 | | | | 1 | | | | Woking | Rosenheim League West Division | 18 Jul 12 |
| 400 | 51.2 | | | | 1 | 1 | | | Walton | Rosenheim League West Division | 16 May 12 |
| 400 | 51.22 | i | | | 6 | s1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 51.23 | | | | 2 | | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
| 400 | 52.31 | i | | | 2 | h4 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 53.19 | i | | | 4 | 4 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 800 | 1:53.76 | | | | 3 | A | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 800 | 1:54.52 | | | | 5 | B | | | Watford | BMC Gold Standard Races | 11 Jul 12 |
| 800 | 1:54.88 | | | | 5 | D | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 800 | 1:55.0 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 800 | 1:55.13 | | | | 8 | B | | | Watford | BMC Gold Standard Races | 22 Aug 12 |
| 800 | 1:55.49 | | | | 7 | G | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:55.52 | i | | | 4 | | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 800 | 1:55.61 | | | | 5 | C | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 800 | 1:55.85 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 800 | 1:56.0 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 800 | 1:56.52 | i | | | 2 | h1 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 800 | 1:57.62 | | | | 4 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 800 | 1:59.2 | | | | 2 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 800 | 1:59.5 | | | | 1 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| 1500 | 4:03.68 | | | | 4 | A | | | Exeter | BMC Regional Races | 28 Aug 12 |
| 1500 | 4:05.09 | i | | | 6 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 1500 | 4:10.3 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 1500 | 4:10.6 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 1500 | 4:11.30 | | | | 4 | | | | Kingston | Surrey County Championships | 12 May 12 |
| 1500 | 4:25.1 | | | | 3 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| Mile | 4:45.38 | | | | 9 | D | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| parkrun | 17:25 | | | | 5 | | | | Bushy Park | Bushy Park parkrun # 396 | 4 Feb 12 |
| parkrun | 17:57 | | | | 14 | | | | Bushy Park | Bushy Park parkrun # 413 | 2 Jun 12 |
| parkrun | 18:31 | | | | 14 | | | 1 | Bushy Park | Bushy Park parkrun # 392 | 7 Jan 12 |
| ZXC | 32:17 | | | | 37 | | | 3 | Epsom Downs | 2XU Surrey Men's League Division 2 | 10 Nov 12 |
| 2011 U17 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.81 | | | | 2 | 9 | | | Watford | Watford Open | 24 Aug 11 |
| 800 | 1:53.12 | | | | 5 | C | | | Watford | BMC Gold Standard Races | 13 Jul 11 |
| 800 | 1:53.6 | | | | 3 | B | | | Eltham | BMC Regional Races | 17 Aug 11 |
| 800 | 1:54.16 | | | | 1 | A | | | Eltham | BMC Regional Races | 20 Jul 11 |
| 800 | 1:54.36 | | | | 1 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 800 | 1:54.92 | | | | 6 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 800 | 1:55.28 | i | | | 2 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 800 | 1:55.49 | | | | 3 | h1 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 800 | 1:55.49 | | | | 6 | | | | Bedford | England Athletics U15/U17 Championships | 21 Aug 11 |
| 800 | 1:56.03 | | | | 3 | s2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 1:57.2 | | | | 4 | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 800 | 1:57.69 | i | | | 1 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 800 | 1:57.91 | i | | | 3 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 800 | 1:59.36 | | | | 7 | A | | | Crawley | BMC Regional Races | 22 Jun 11 |
| 1500 | 4:05.36 | | | | 12 | A | | | Exeter | BMC Regional Races | 30 Aug 11 |
| 1500 | 4:06.0 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| 1500 | 4:15.00 | i | | | 3 | | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 1500 | 4:19.16 | | | | 12 | 16 | | | Watford | Watford Open | 24 Aug 11 |
| Mile | 4:31.1 | | | | 4 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| ZXC | 15:13 | | | | 1 | | | 1 | Wimbledon | 2xu Surrey Men's League Divisions 3/4 | 5 Feb 11 |
| ZXC | 16:16 | | | | 6 | | | 4 | Croydon | 2xu Surrey League Division 2 | 12 Nov 11 |
| ZXC | 23:16 | | | | 17 | | | | Harrow School | Middlesex Schools Cross Country Championships | 15 Feb 11 |
| 2010 U17 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.80 | | -1.3 | | 4 | h2 | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 200 | 24.8 | | | | 1 | A | | | Walton | McCain UK Young Athletes League Southern 2 A24 | 20 Jun 10 |
| 400 | 52.5 | | | | 2 | A | | | Walton | McCain UK Young Athletes League Southern 2 A24 | 20 Jun 10 |
| 400 | 52.65 | | | | 2 | | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 400 | 54.41 | | | | 4 | 2 | | | Woking | Woking Evening Open | 4 Aug 10 |
| 800 | 1:56.00 | | | | 2 | I | | | Watford | BMC Nike Grand Prix | 12 Jun 10 |
| 800 | 1:57.3 | | | | 6 | A | | | Eltham | BMC Regional Races | 23 Jun 10 |
| 800 | 1:57.44 | | | | 1 | B | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 800 | 1:57.57 | | | | 7 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 800 | 1:57.85 | | | | 2 | 17 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 1:58.41 | | | | 2 | 10 | | | Watford | Watford Graded Open | 19 May 10 |
| 800 | 1:59.41 | | | | 3 | s3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 1:59.7 | | | | 2 | B | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 800 | 1:59.9 | | | | 1 | A | | | Chelmsford | Southern Men's League Division 2 | 5 Jun 10 |
| 800 | 2:01.11 | | | | 3 | 7 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 800 | 2:01.2 | | | | 1 | | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 800 | 2:01.61 | | | | 1 | | | | Hendon | Middlesex Schools Championships | 8 Jun 10 |
| 800 | 2:01.71 | | | | 3 | | | | Kingston | Surrey County Championships | 8 May 10 |
| 800 | 2:01.91 | | | | 2 | h5 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:02.51 | | | | 2 | 5 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 800 | 2:02.85 | | | | 10 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:03.94 | | | | 2 | 1 | | | Woking | Woking Evening Open | 4 Aug 10 |
| 800 | 2:05.04 | | | | 2 | h3 | | | Kingston | Surrey County Championships | 8 May 10 |
| 1500 | 4:22.26 | | | | 2 | | | | Woking | Woking Young Athletes' Open | 5 Sep 10 |
| 1500 | 4:26.00 | | | | 2 | | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| TJ | 9.46 | | | | 4 | A | | | Walton | McCain UK Young Athletes League Southern 2 A24 | 20 Jun 10 |
| 3M | 17:07 | | | | 39 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| parkrun | 20:13 | | | | 46 | | | | Bushy Park | Bushy Park parkrun # 336 | 25 Dec 10 |
| parkrun | 20:16 | | | | 45 | | | 2 | Bushy Park | Bushy Park parkrun # 287 | 16 Jan 10 |
| ZXC | 11:41 | | | | 2 | | | 2 | Lightwater | 2xu Surrey Men's League Divisions 3/4 | 11 Dec 10 |
| ZXC | 17:09 | | | | 20 | | | | Parliament Hill | London Youth Games Cross Country Championships | 20 Nov 10 |
| ZXC | 17:47 | | | | 3 | | | 1 | Richmond Park | Surrey Men's League Division 2 | 6 Feb 10 |
| 2009 U15 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.1 | | | | 1 | A | | | Walton | McCain UK Young Athletes League Southern Two West | 31 May 09 |
| 400 | 55.6 | | | | 2 | A | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| 400 | 56.4 | | | | 2 | | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| 800 | 2:01.62 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 800 | 2:02.17 | | | | 3 | | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 800 | 2:02.31 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 800 | 2:02.43 | | | | 1 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 800 | 2:03.89 | | | | 1 | | | | Hendon | Middlesex Schools Championships | 9 Jun 09 |
| 800 | 2:03.9 | | | | 1 | A | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| 800 | 2:04.6 | | | | 1 | A | | | Walton | McCain UK Young Athletes League Southern Two West | 31 May 09 |
| 800 | 2:05.15 | | | | 2 | | | | Kingston | Surrey County Championships | 10 May 09 |
| 800 | 2:05.2 | | | | 4 | 2 | | | Twickenham | St Mary's Richmond Master's & Open Meeting | 13 Sep 09 |
| 800 | 2:06.05 | | | | 8 | 11 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
| 800 | 2:11.84 | | | | ht | | | | Hendon | Middlesex Schools Championships | 9 Jun 09 |
| 800 | 2:12.1 | | | | 1 | | | | Crawley | Crawley Easter Sunday Open | 12 Apr 09 |
| HJ | 1.40 | | | | 1 | A | | | Wormwood Scrubs | McCain UK Young Athletes League Southern Two West | 19 Jul 09 |
| parkrun | 19:09 | | | | 27 | | | 1 | Bushy Park | Bushy Park parkrun # 235 | 31 Jan 09 |
| parkrun | 19:28 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 236 | 7 Feb 09 |
| ZXC | 14:26 | | | | 8 | | | | Harrow | Middlesex Schools Cross Country Champs | 10 Feb 09 |
| ZXC | 14:54 | | | | 52 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 16:37 | | | | 110 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| 2008 U15 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.5 | | | | | | | | Eton | London Area Preparatory Schools Athletics Meet | 9 Jun 08 |
| 400 | 58.8 | | | | | | | | Birmingham | National Prep Schools | 30 Jun 08 |
| 400 | 59.2 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 2 London | 1 Jun 08 |
| 400 | 59.83 | | | | | | | | Walton | Walton AC Open | 20 Apr 08 |
| 400 | 59.9 | | | | | | | | Croydon | Ebbisham League | 13 Jul 08 |
| 400 | 60.01 | | | | | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 400 | 60.33 | | | | | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 400 | 60.4 | | | | | | | | Kingston | UKA Young Athletes League Southern 2 London | 22 Jun 08 |
| 800 | 2:11.01 | | | | 2 | | | | Woking | Woking Young Athletes Open | 7 Sep 08 |
| 800 | 2:13.4 | | | | | | | | Kingston | UKA Young Athletes League Southern 2 London | 22 Jun 08 |
| 800 | 2:13.86 | | | | | | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 800 | 2:14.12 | | | | | | | | Woking | Woking AC Evening Open | 6 Aug 08 |
| 800 | 2:15.9 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 2 London | 1 Jun 08 |
| 800 | 2:16.0 | | | | | | | | Croydon | Ebbisham League | 13 Jul 08 |
| 1000 | 2:48.2 | | | | 1 | | | | High Wycombe | South East (West) Schools Biathlon Championships | 6 Dec 08 |
| 1500 | 4:36.5 | | | | | | | | Eton | London Area Preparatory Schools Athletics Meet | 9 Jun 08 |
| 1500 | 4:36.6 | | | | | | | | Twickenham | St. Mary's Richmond Masters & Open Meet | 14 Sep 08 |
| 1500 | 4:37.03 | | | | | | | | Walton | Walton AC Open | 20 Apr 08 |
| 1500 | 4:37.9 | | | | | | | | Birmingham | National Prep Schools | 30 Jun 08 |
| 3000 | 10:11.02 | | | | | | | | Kingston | Surrey Championships | 11 May 08 |
| parkrun | 22:09 | | | | 95 | | | | Bushy Park | Bushy Park parkrun # 188 | 22 Mar 08 |
| ZXC | 13:08 | | | | 5 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXC | 13:24 | | | | 91 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 17:48 | | | | 2 | | | | Croydon | Sweatshop Surrey League Division 3/4 | 12 Jan 08 |
| 2007 U13 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.47 | | | | | | | | Walton | Walton Open Meeting | 22 Apr 07 |
| 100 | 14.5 | | | | | | | | Woking | UKA Young Athletes League Southern 2S | 22 Jul 07 |
| 200 | 28.8 | | | | | | | | Uxbridge | YAL Southern 2 S | 3 Jun 07 |
| 200 | 29.4 | | | | | | | | Uxbridge | YAL Southern 2 S | 6 May 07 |
| 200 | 29.62 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 200 | 30.04 | | | | | | | | Walton | Walton Open Meeting | 22 Apr 07 |
| 200 | 30.09 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 200 | 30.1 | | | | | | | | Walton | Walton Junior Club Championships | 24 Jun 07 |
| 800 | 2:19.1 | | | | 3 | 1 | | | Birmingham | National Prep Schools Championships | 2 Jul 07 |
| 800 | 2:19.62 | | | | 4 | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 800 | 2:20.3 | | | | 1 | | | | Woking | UKA Young Athletes League Southern 2S | 22 Jul 07 |
| 800 | 2:21.10 | | | | 1 | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 800 | 2:21.4 | | | | 1 | | | | Hillingdon | UKA Young Athletes League Southern 1W | 3 Jun 07 |
| 800 | 2:23.48 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 07 |
| 800 | 2:24.1 | | | | 1 | | | | Walton | Walton Junior Club Championships | 24 Jun 07 |
| 800 | 2:24.82 | | | | 1 | | | | Walton | Walton Open Meeting | 22 Apr 07 |
| 800 | 2:28.68 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 1500 | 4:44.73 | | | | 3 | 2 | | | Woking | Woking AC Evening Open | 8 Aug 07 |
| 1500 | 4:47.5 | | | | 1 | | | | Twickenham | St Mary's Richmond AC Masters & Open Meet | 9 Sep 07 |
| 1500 | 4:50.50 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 07 |
| 1500 | 5:00.3 | | | | 1 | | | | Hillingdon | UKA Young Athletes League Southern 2S | 6 May 07 |
| 1500 | 5:01.7 | | | | 1 | | | | Walton | Walton Junior Club Championships | 24 Jun 07 |
| LJ | 3.98 | | | | | | | | Walton | Walton Open Meeting | 22 Apr 07 |
| LJ | 3.97 | | | | | | | | Uxbridge | YAL Southern 2 S | 6 May 07 |
| ZXC | 15.34 | | | | 1 | | | 1 | Epsom Downs | Sweatshop Surrey League Division 3 | 13 Oct 07 |
| ZXC | 10:13 | | | | 26 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 11:22 | | | | 2 | | | | Reigate | Reigate Priory Holly Run | 16 Dec 07 |
| ZXC | 16:21 | | | | 1 | | | 1 | Cranford | Surrey Ladies' League | 10 Nov 07 |
| 2006 U13 Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.10 | | | | | | | | Walton | Walton AC Open Meeting | 7 May 06 |
| 200 | 31.14 | | | | | | | | Walton | Walton AC Open Meeting | 7 May 06 |
| 800 | 2:25.9 | | | | 3 | 2 | | | Birmingham | IAPS National Championships | 2 Jul 06 |