Liz Sandall-Ball

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Club:Overton/Winchester
Gender:Female
Age Group:V65
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062005200420032002
10020.822.020.8100
20042.945.845.542.9200
40089.0104.9103.9100.689.089.0400
8003:13.33:50.03:25.93:21.13:13.3800
15005:49.26:57.56:44.46:30.96:38.415005:50.95:49.2
Mile7:42.27:42.2Mile
300013:31.915:09.113:31.93000
500021:32.4500021:32.4
LJ2.632.132.282.63LJ
EventPB20202019201820172016201520142013201220112010200920082007Event20062005200420032002
TJ5.775.775.72TJ
SP3K3.733.73SP3K
DT1K14.0412.0213.1114.04DT1K
JT60010.1810.18JT600
JT50011.2010.968.6111.20JT500
JT40011.0811.08JT400
5K23:1923:5424:0023:385K23:1923:4524:04
parkrun25:0029:3928:3227:4825:00parkrun
5M39:2839:285M
EventPB20202019201820172016201520142013201220112010200920082007Event20062005200420032002
10K46:3059:5555:3054:0256:0250:5210K46:5846:30

Performances Submit
2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V65 Overton/Winchester
EventPerfPosVenueMeetingDate
parkrun29:39201AndoverAndover parkrun # 44221 Sep 19
parkrun29:432221AndoverAndover parkrun # 41730 Mar 19
parkrun31:11258AndoverAndover parkrun # 4353 Aug 19
parkrun31:33135BarnstapleBarnstaple parkrun # 33522 Jun 19
2018 V65 Overton/Winchester
EventPerfPosVenueMeetingDate
20045.87WinchesterSouthern Counties Veterans' League Hampshire Division21 May 18
400104.93BasingstokeSouthern Counties Veterans' League Hampshire Division25 Jun 18
DT1K12.025WinchesterSouthern Counties Veterans' League Hampshire Division21 May 18
JT50010.962BasingstokeSouthern Counties Veterans' League Hampshire Division25 Jun 18
parkrun28:32191AndoverAndover parkrun # 38822 Sep 18
parkrun28:401621AndoverAndover parkrun # 35427 Jan 18
parkrun28:471811AndoverAndover parkrun # 39327 Oct 18
5.9KXC38:141932AldershotAlton Sports Hampshire League10 Nov 18
5.9KXC38:2310660AldershotAlton Sports Hampshire League10 Feb 18
6KXC31:391142ReadingAlton Sports Hampshire League13 Jan 18
6KXC39:291501BasingstokeAlton Sports Hampshire League1 Dec 18
8.4KXC53:481011CurdridgeHampshire County Championships6 Jan 18
10K59:5561:0815165015EastleighEastleigh 10K17 Jun 18
2017 V65 Overton/Winchester
EventPerfPosVenueMeetingDate
10022.07BWinchesterSouthern Counties Veterans' League Hampshire Division24 Apr 17
400103.95WinchesterSouthern Counties Veterans' League Hampshire Division24 Apr 17
400106.76BasingstokeSouthern Counties Veterans' League Hampshire Division12 Jun 17
JT5008.615BasingstokeSouthern Counties Veterans' League Hampshire Division12 Jun 17
parkrun27:48159AndoverAndover parkrun # 33423 Sep 17
parkrun28:501301AndoverAndover parkrun # 34325 Nov 17
parkrun29:092091AndoverAndover parkrun # 31115 Apr 17
6KXC32:281082BasingstokeAlton Sports Hampshire League2 Dec 17
ZXC39:481472PetersfieldAlton Sports Hampshire League11 Nov 17
2016 V60 Overton/Winchester
EventPerfPosVenueMeetingDate
10020.86BBasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
20045.56AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
400100.65BasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
8003:50.03WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
LJ2.136AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
SP3K3.738AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
SP3K3.707WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
DT1K13.117AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
DT1K12.057WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
JT50011.204BasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
2015 V60 Overton/Winchester
EventPerfPosVenueMeetingDate
20042.94AldershotSouthern Counties Veterans' League Hants & Surrey Division6 Jul 15
LJ2.283AldershotSouthern Counties Veterans' League Hants & Surrey Division6 Jul 15
2014 V60 Overton/Winchester
EventPerfPosVenueMeetingDate
8003:25.91WinchesterSouthern Counties Veterans' League Hants & Surrey Division12 May 14
15006:57.51PortsmouthSouthern Counties Veterans' League Hants & Surrey Division28 Apr 14
Mile7:42.284WinchesterWinchester & District Mile Races19 Aug 14
JT40011.082BasingstokeSouthern Counties Veterans' League Hants & Surrey Division9 Jun 14
10K55:3055:58477011958LondonBupa London 10,000 (10K)25 May 14
2013 V60 Overton/Winchester
EventPerfPosVenueMeetingDate
40089.01BasingstokeSouthern Counties Veterans' League Hants & Surrey Division10 Jun 13
8003:21.14WinchesterSouthern Counties Veterans' League Hants & Surrey Division8 Jul 13
8003:28.51WinchesterSouthern Counties Veterans' League Hants & Surrey Division13 May 13
15006:44.41PortsmouthSouthern Counties Veterans' League Hants & Surrey Division29 Apr 13
15006:51.24BasingstokeSouthern Counties Veterans' League Hants & Surrey Division10 Jun 13
TJ5.774PortsmouthSouthern Counties Veterans' League Hants & Surrey Division29 Apr 13
JT60010.186BasingstokeSouthern Counties Veterans' League Hants & Surrey Division10 Jun 13
10K54:0254:2639169007LondonBupa London 10,000 (10K)27 May 13
ZXC29:2310136ReadingHampshire League19 Oct 13
ZXC31:3910941GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC43:07621EastleighHampshire County Championships5 Jan 13
2012 V60 Overton/Winchester
EventPerfPosVenueMeetingDate
8003:13.34AldershotSouthern Counties Veterans' League Hants/Surrey Division9 Jul 12
8003:16.71BasingstokeSouthern Counties Veterans' League Hants/Surrey Division14 May 12
15006:30.92WinchesterSouthern Counties Veterans' League Hants/Surrey Division11 Jun 12
15006:48.33PortsmouthSouthern Counties Veterans' League Hants/Surrey Division30 Apr 12
300015:09.12BAndoverSouthern Athletics League Division 121 Apr 12
LJ2.635AldershotSouthern Counties Veterans' League Hants/Surrey Division9 Jul 12
TJ5.726PortsmouthSouthern Counties Veterans' League Hants/Surrey Division30 Apr 12
TJ5.464WinchesterSouthern Counties Veterans' League Hants/Surrey Division11 Jun 12
DT1K14.045AldershotSouthern Counties Veterans' League Hants/Surrey Division9 Jul 12
DT1K13.543BasingstokeSouthern Counties Veterans' League Hants/Surrey Division14 May 12
5M39:2839:55333763PortsmouthPortsmouth Victory 516 Sep 12
5M40:52225492OvertonOverton 51 Sep 12
10K56:0256:0236958903LondonBupa London 10,000 (10K)27 May 12
ZXC31:427940BasingstokeHampshire League1 Dec 12
ZXC43:51701Dibden InclosureHampshire County Championships7 Jan 12
2011 V55 Overton/Winchester
EventPerfPosVenueMeetingDate
40089.08AshfordSCVAC League Final Hants & Surrey Division4 Sep 11
15006:38.45PortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
3.851KL19:0057L3AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
parkrun25:00281AndoverAndover parkrun # 1415 Oct 11
parkrun26:13301AndoverAndover parkrun # 2531 Dec 11
10K50:5251:138901737EastleighB&Q Eastleigh 10K27 Mar 11
ZXC30:007731Popham2:09 Events Hampshire League3 Dec 11
ZXC32:0210757Goodwood2:09 Events Hampshire League12 Nov 11
ZXC33:1110852Farley Mount2:09 Events Hampshire League8 Oct 11
ZXC42:23582EastleighHampshire County Championships8 Jan 11
2010 V55 Overton/Winchester
EventPerfPosVenueMeetingDate
5MMT42:272841AndoverAndover Round the Park 512 Sep 10
5MMT49:0076Hurstbourne TarrantHurstbourne 517 Apr 10
ZXC31:177926GoodwoodHampshire League13 Nov 10
ZXC35:1110147Farley MountHampshire League9 Oct 10
2009 V55 Overton/Winchester
EventPerfPosVenueMeetingDate
5K23:54177242WinchesterWinchester City Centre 5K16 Jul 09
2008 V55 Overton/Winchester
EventPerfPosVenueMeetingDate
5K24:00187293WinchesterWinchester City Centre 5K17 Jul 08
5MMT41:1743131AndoverAndover 514 Sep 08
ZXC30:07602HamworthyHampshire League16 Feb 08
ZXC40:35592DibdenHampshire Championships5 Jan 08
2007 V55 Overton/Winchester
EventPerfPosVenueMeetingDate
300013:31.94BBasingstokeSCVAC League Hants & Surrey Division21 May 07
5K23:381WinchesterHampshire Chronicle Winchester City Centre 5K19 Jul 07
2006 V50 Overton/Winchester
EventPerfPosVenueMeetingDate
5K23:192WinchesterWinchester 5K20 Jul 06
10K46:586EastleighB&Q Eastleigh 10km19 Mar 06
10K47:116TottonTotton 10K2 Apr 06
2005 V50 Overton/Winchester
EventPerfPosVenueMeetingDate
5K23:452WinchesterWINCHESTER 5km21 Jul 05
10K46:305EastleighB&Q EASTLEIGH 10km13 Mar 05
2004 V50 Overton/Winchester
EventPerfPosVenueMeetingDate
5K24:042WinchesterWINCHESTER CITY CENTRE 5km16 Jul 04
2003 V50 Basingstoke & Mid Hants
EventPerfPosVenueMeetingDate
15005:50.91BasingstokeSCVAC LEAGUE Hants & Surrey Division Basingstoke, Hampshire28 Apr 03
2002 V50 Basingstoke & Mid Hants
EventPerfPosVenueMeetingDate
15005:49.22BasingstokeBASINGSTOKE & MID HANTS OPEN Basingstoke, Hampshir13 Apr 02
500021:32.42PortsmouthSOUTHERN COUNTIES VETS AC LEAGUE Hants & Surrey Division Portsmouth7 Jul 02
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V60201641
100V65201723
200V60201534
200V60201633
200V65201825
400V55201121
400V60201316
400V60201627
400V65201716
400V65201814
800V6020128
800V60201312
800V60201418
800V60201631
1500V50200312
1500V55201125
1500V6020128
1500V60201315
1500V60201421
MileV6020147
3000V60201216
LJV60201217
LJV60201527
LJV60201629
TJV60201211
TJV60201311
SP3KV60201640
DT1KV60201218
DT1KV60201621
DT1KV65201815
JT500V60201621
JT500V65201714
JT500V65201815
JT400V60201413
5KV55200743
5KV55200854
5MV60201227
10KV502005109
10KV502006114
10KV552011224
10KV602012195
10KV602013162
10KV602014217
10KV652018225