Amy Balaam

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Club:Wymondham/Bure Valley
Gender:Female
Age Group:V35
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event2004200220012000
8002:19.62:23.672:19.98002:19.62:20.3
15004:41.04:46.84:43.5715004:41.04:48.94:44.34:59.5
300010:18.310:18.3300010:31.010:44.710:59.0
500018:30.5500018:30.5
5K18:1621:1122:5719:0519:1618:1618:4118:195K18:42
parkrun19:2723:0620:2021:5819:2719:39parkrun
5M32:5432:545M
10K38:3641:4540:1740:3640:3839:3138:3610K
HM1:55:401:55:40HM

Performances Submit
2000 2001 2002 2004 2005 2006 2007 2008 2011 2012 2014 2015 2016 2018

2018 V35 Wymondham/Bure Valley
EventPerfPosVenueMeetingDate
parkrun23:0667CattonCatton parkrun # 2626 Oct 18
2016 SEN Wymondham
EventPerfPosVenueMeetingDate
5K21:1921:1115210WroxhamWroxham 5K Series21 Jul 16
5K21:5521:4720421WroxhamWroxham 5K Series18 May 16
parkrun20:20183CattonCatton parkrun # 16717 Dec 16
parkrun21:592621CattonCatton parkrun # 12230 Jan 16
parkrun23:39301SheringhamSheringham parkrun # 17526 Mar 16
parkrun24:16202NorwichNorwich parkrun # 28423 Jan 16
6.4KXC27:272414ThetfordNorfolk County Championships4 Dec 16
2015 SEN Wymondham
EventPerfPosVenueMeetingDate
parkrun21:5830CattonCatton parkrun # 6917 Jan 15
parkrun24:19611CattonCatton parkrun # 673 Jan 15
10KMT54:00323HorseyNelson Knee Knobbler 10K13 Sep 15
HM1:57:401:55:401093200NorwichCity of Norwich Half Marathon22 Nov 15
ZXC28:277Shouldham WarrenRyston Runners Open League22 Mar 15
2014 SEN Wymondham
EventPerfPosVenueMeetingDate
5K22:5710218DerehamDereham 5K20 Jul 14
2012 SEN Wymondham
EventPerfPosVenueMeetingDate
5K19:0719:05441DerehamDereham 5K22 Jul 12
5K19:16392WroxhamWroxham 5K Series18 Jul 12
5K19:25402WroxhamWroxham 5K Series20 Jun 12
5K19:56779NorwichNorwich Lord Mayor's 5K7 Jul 12
parkrun19:27182NorwichNorwich parkrun # 847 Apr 12
5M32:54455Great YarmouthGreat Yarmouth Promenade 5 Series23 May 12
5M33:44455Great YarmouthGreat Yarmouth Promenade 5 Series9 May 12
10K41:4641:4543ReedhamHumpty Dumpty 10K1 Jul 12
10K43:19495DissDiss 10K17 Jun 12
ZXC18:561Shouldham WarrenRyston Runners Open League15 Jan 12
ZXC26:343Shouldham WarrenRyston Runners Open League18 Mar 12
ZXCNT5ThetfordNorfolk County Championships8 Jan 12
2011 SEN City of Norwich
EventPerfPosVenueMeetingDate
5K19:16476South WalshamBroadland 5K Series24 Aug 11
5K19:23334DerehamDereham Celebration 5K24 Jul 11
parkrun19:39111NorwichNorwich parkrun # 6526 Nov 11
10K40:2140:17472Great YarmouthEast Coast Run 10K23 Oct 11
10K41:20361FrettenhamColtishall Jaguars Autumn 10K2 Oct 11
10K44:1944:17605ReedhamHumpty Dumpty 10K26 Jun 11
ZXC19:082Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC27:5439CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC35:454Shouldham WarrenRyston Runners Open League13 Nov 11
2008 SEN City of Norwich
EventPerfPosVenueMeetingDate
10K40:36846King's LynnGreat East Anglian Run4 May 08
ZXC25:324Houghton HallNorfolk Championships (Senior & Veteran)3 Feb 08
ZXC25:324Houghton HallWest Norfolk AC Cross Country3 Feb 08
ZXC30:19158Alton TowersEnglish National Championships23 Feb 08
ZXC34:22179NottinghamInter Counties Championships15 Mar 08
2007 SEN City of Norwich
EventPerfPosVenueMeetingDate
5K18:16322WroxhamWroxham 5K27 Jun 07
5K18:24365NorwichWroxham 5K22 Aug 07
5K18:474WroxhamWroxham 5km30 May 07
5K19:206810NorwichLord Mayor's 5K City Centre Classic14 Jul 07
10K40:383NorwichGuy Fawkes 10K8 Jun 07
2006 SEN City of Norwich
EventPerfPosVenueMeetingDate
8002:23.674BCarshaltonUK Women's League Division 36 Aug 06
15004:46.82King's LynnNorfolk County Championships13 May 06
5K18:415WroxhamWroxham 5km24 Aug 06
10K39:312Trowse NewtonNorwich Union Trowse 10km16 Apr 06
2005 SEN City of Norwich
EventPerfPosVenueMeetingDate
8002:19.91NorwichNorfolk County Championships15 May 05
8002:20.13BHendonUK WOMEN’S LEAGUE Division 25 Jun 05
15004:43.575CWatfordWATFORD OPEN GRADED7 Sep 05
15004:43.61BRugbyUK WOMEN’S LEAGUE Division 231 Jul 05
15004:45.81PeterboroughINTER-COUNTY MEETING Hibbard Trophy4 Sep 05
15004:57.12NorwichNorfolk County Championships15 May 05
15004:57.12BHendonUK WOMEN’S LEAGUE Division 25 Jun 05
300010:18.32BLiverpoolUK WOMEN’S LEAGUE Division 226 Jun 05
5K18:193WroxhamWROXHAM 5km25 Aug 05
5K18:463WymondhamWYMONDHAM 5km11 Sep 05
5K18:534NorwichLORD MAYOR’S CITY CENTRE CLASSIC 5km9 Jul 05
10K38:363EastonNORWICH 10km Easton20 Jul 05
2004 U23 City of Norwich
EventPerfPosVenueMeetingDate
8002:19.67HendonMATCH 218 Jul 04
8002:20.93BNorwichDivision 36 Jun 04
8002:21.61BedfordEASTERN COUNTIES CHAMPIONSHIPS Bedford11 Jul 04
15004:41.01St. IvesHIBBARD/BEMAX/PETERHOUSE TROPHIES5 Sep 04
15004:42.52CmxWatfordWATFORD OPEN Watford28 Apr 04
15004:44.54htWatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2020 Jun 04
15004:48.599BEWatfordWATFORD OPEN Watford9 Jun 04
15004:48.8911WatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2020 Jun 04
15004:49.812BedfordEASTERN COUNTIES CHAMPIONSHIPS Bedford11 Jul 04
300010:31.04AshfordDivision 31 Aug 04
300010:34.12NorwichNORFOLK CHAMPIONSHIPS Norwich16 Jul 04
500018:30.54NewportDivision 34 Jul 04
5K18:421WymondhamWYMONDHAM 5km12 Sep 04
2002 U23 City of Norwich
EventPerfPosVenueMeetingDate
8002:20.31BGreat YarmouthGreat Yarmouth16 Jun 02
8002:22.04Great YarmouthNORFOLK Great Yarmouth12 May 02
8002:22.21Bury St. EdmundsEAST ANGLIAN LEAGUE FINAL Bury St Edmunds22 Sep 02
8002:24.21NorwichNorwich28 Apr 02
15004:48.91BNorwichHIBBERD INTER-COUNTY TROPHY Norwich24 Aug 02
15004:49.622BWakefieldUKWL D2 Wakefield7 Jul 02
15004:56.12rBCoventryUKWL D2 Coventry19 May 02
300010:44.74HendonCopthall Stadium, Hendon21 Jul 02
2001 U20 City of Norwich
EventPerfPosVenueMeetingDate
15004:44.31BHayesNATIONAL29 Apr 01
15004:53.62NorwichNORFOLK Norwich13 May 01
300010:59.01BedfordNational Junior League Southern Premier Bedford24 Jun 01
2000 U20 City of Norwich
EventPerfPosVenueMeetingDate
15004:59.53NorwichNATIONAL JUNIOR LEAGUE Southern Premier Division Norwich13 Aug 00
Total Performances: 86
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U23200259
800ALL2002383
800U23200471
800ALL2004384
800ALL2005400
800ALL2006700
1500U20200060
1500ALL2000381
1500ALL2001167
1500U20200145
1500ALL2002284
1500U23200252
1500U23200445
1500ALL2004176
1500ALL2005233
1500ALL2006315
3000U20200141
3000ALL2001284
3000ALL2002290
3000U23200250
3000ALL2004263
3000ALL2005176
5000U23200422
5000ALL200495
5KALL2006257
5KALL2007181
5KALL2011433
5KALL2012322
5KALL20161304
parkrunALL2011510
parkrunALL2012524
parkrunALLAT3020
5MALL2012347
10KU23200531
10KALL2005355
10KALL2006510
10KALL2007856
10KALL2008820
10KALL2011807
10KALL20121247