| 2025 V55 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:47.31 | | | | 5 | B | | | Wakefield | Northern T&F League 2025 - East 1 North | 17 May 25 |
| 3000 | 12:47.53 | i | | | 7 | | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| parkrun | 22:28 | | | | 12 | | | | Sandringham | Sandringham parkrun # 186 | 7 Jun 25 |
| parkrun | 25:50 | | | | 40 | | | | Conyngham Hall | Conyngham Hall parkrun # 218 | 1 Jan 25 |
| 4.3MXC | 32:56 | | | | 284 | | | 17 | Roundhay Park | PECO League | 9 Feb 25 |
| 5.5MXC | 43:13 | | | | 296 | | | 19 | Stockeld Park | PECO League | 2 Mar 25 |
| 2024 V55 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.7 | | | | 3 | B | | | Cleckheaton | Northern League - East 1N | 18 May 24 |
| 800 | 2:48.3 | | | | 2 | B | | | Cleckheaton | Northern League - East 1N | 18 May 24 |
| 5000 | 21:58.9 | | | | 3 | B | | | Cleckheaton | Northern League - East 1N | 14 Jul 24 |
| 5K | 21:36 | | | 21:39 | 94 | | | 6 | York | Even Splits York 5K Series | 12 Apr 24 |
| 5K | 22:01 | | | | 29 | | | 4 | Leeds | Northern Masters Ken Mayor 5K Championships | 24 Nov 24 |
| parkrun | 22:48 | | | | 77 | | | | Darlington South Park | Darlington South Park parkrun # 550 | 25 Dec 24 |
| parkrun | 23:13 | | | | 54 | | | | Harrogate | Harrogate parkrun # 604 | 7 Dec 24 |
| parkrun | 23:57 | | | | 73 | | | | Harrogate | Harrogate parkrun # 606 | 21 Dec 24 |
| parkrun | 24:10 | | | | 16 | | | | Thorp Perrow | Thorp Perrow parkrun # 64 | 28 Dec 24 |
| 4.3MXC | 35:00 | | | | 310 | | | 24 | Temple Newsam | PECO League | 17 Nov 24 |
| 4.5MXC | 26:48 | | | | 392 | | | 24 | Pontefract Park | PECO League | 1 Dec 24 |
| 4.6MXC | 38:48 | | | | 355 | | | 20 | Middleton Park | PECO League | 15 Dec 24 |
| 4.7MMT | 36:13 | | | | 135 | | | 16 | Thirsk | Harrogate & District Summer Race League 4.7 | 19 Jun 24 |
| 8KXC | 47:03 | | | | 92 | | | 18 | Corwen | British Masters Championships | 16 Mar 24 |
| 5.1MMT | 37:50 | | | | 134 | | | 18 | Ilkley | Harrogate & District Summer Race League 5.1 | 27 Jun 24 |
| 10K | 45:13 | | | 45:24 | 492 | | | 31 | Chichester | Chichester 10K | 4 Feb 24 |
| 2023 V55 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.20 | | | | 7 | | | | Tampere, FIN | European Masters Games | 6 Jul 23 |
| 400 | 82.78 | | | | 4 | 2 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 800 | 2:42.80 | | | | 2 | | | | Tampere, FIN | European Masters Games | 5 Jul 23 |
| 800 | 2:45.29 | | | | 9 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 800 | 2:45.76 | | | | 1 | 3 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 1500 | 5:39.12 | | | | 10 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 1500 | 5:41.06 | | | | 4 | | | | Tampere, FIN | European Masters Games | 8 Jul 23 |
| 1500 | 5:41.13 | | | | 8 | 2 | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 5000 | 21:37.55 | | | | 3 | | | | Tampere, FIN | European Masters Games | 9 Jul 23 |
| 1M | 5:53 | a | | 5:53 | 13 | BMAF | | 7 | Edinburgh | Scottish Mile | 4 Jun 23 |
| 5K | 20:25 | | | | 65 | | | | Battersea Park | Veterans AC 5K | 4 Apr 23 |
| 5K | 21:07 | | | | 14 | | | 1 | Leeds | Northern Masters Ken Mayor 5K Championships | 10 Dec 23 |
| 4.2MXC | 35:49 | | | | 360 | | | 26 | West Park | PECO League | 22 Jan 23 |
| 4.3MXC | 33:32 | | | | 209 | | | 12 | Temple Newsam | PECO League | 3 Dec 23 |
| 4.5MXC | 36:10 | | | | 191 | | | 16 | Middleton Park | PECO League | 19 Feb 23 |
| 4.5MXC | 38:00 | | | | 281 | | | 23 | Middleton Park | PECO League | 12 Nov 23 |
| 4.6MXC | 36:59 | | | | 294 | | | 23 | West Park | PECO League | 17 Dec 23 |
| 4.65MXC | 35:14 | | | | 231 | | | 9 | Roundhay Park | PECO League | 5 Mar 23 |
| 5MMT | 37:13 | | | | 93 | | | 8 | Sicklinghall | Harrogate & District Summer Race League (Norman Smith Handicap) | 20 Jul 23 |
| 5.5MMT | 40:45 | | | | 89 | | | 9 | Yeadon | Harrogate & District Summer Race League 5.5 | 8 Jun 23 |
| 6MMT | 44:30 | | | | 111 | | | 7 | Sicklinghall | Harrogate & District Summer Race League 5 | 21 Jun 23 |
| 10K | 43:00 | | | 43:47 | 661 | | | | Dewsbury | Dewsbury 10K | 5 Feb 23 |
| 7MMT | 63:39 | | | 63:42 | 687 | | | 42 | Guiseley | Chevin Chase 7 | 26 Dec 23 |
| 2022 V55 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:33 | | | | 21 | | | | Leeds | Northern Masters Ken Mayor 5K Championships | 4 Dec 22 |
| 4.4MXC | 37:56 | | | | 289 | | | 15 | Roundhay Park | PECO League | 20 Feb 22 |
| 4.7MXC | 39:55 | | | | 291 | | | 24 | Temple Newsam | PECO League | 18 Dec 22 |
| 10K | 47:38 | | | | 108 | 1 | | 15 | Tampere, FIN | WMA World Masters Championships 10K | 8 Jul 22 |
| 10K | 47:47 | c | | | 865 | | | 49 | Dewsbury | Dewsbury 10K | 6 Feb 22 |
| 7MMT | 56:55 | | | 57:00 | 367 | | | 18/78 | Guiseley | Chevin Chase 7 | 26 Dec 22 |
| 2021 V50 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:18 | c | | | 112 | | | 7 | York | Even Splits York 5K Series | 18 Jun 21 |
| 5K | 21:19 | c | | | 46 | | | 2 | Leeds | Even Splits 5K Race Series | 22 Sep 21 |
| 5K | 21:23 | c | | | 84 | | | 10 | Leeds | Even Splits 5K Race Series | 26 May 21 |
| 5K | 21:29 | c | | | 77 | | | 8 | Leeds | Even Splits 5K Race Series | 28 Jul 21 |
| 5K | 21:35 | c | | | 170 | | | 15 | York | Even Splits York 5K Series | 21 May 21 |
| 5K | 22:42 | c | | | 48 | | | 8 | Leeds | Even Splits 5K | 27 Oct 21 |
| 7MMT | 66:30 | | | 67:04 | 505 | | | 39 | Guiseley | Chevin Chase 7 | 26 Dec 21 |
| 10M | 86:40 | | | 86:46 | 293 | | | 29 | Harrogate | Guy Fawkes 10 | 7 Nov 21 |
| 2019 V50 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:17 | | | 21:25 | 42 | | | 3 | Edinburgh | Edinburgh Marathon Festival 5K | 25 May 19 |
| 4.5MXC | 35:21 | | | | 280 | | | 30 | Crimple Valley | PECO League | 20 Jan 19 |
| 4.8MXC | 44:25 | | | | 592 | | | 48 | Roundhay Park | PECO League | 10 Feb 19 |
| 5.5MNAD | 42:46 | | | | 150 | | | 14 | Ripon | Harrogate & District Summer Race League | 4 Jun 19 |
| 5.5MNAD | 50:34 | | | | 173 | | | 18 | Sicklinghall | Harrogate & District Summer Race League (Norman Smith Handicap) | 17 Jul 19 |
| 5.5MXC | 42:12 | | | | 315 | | | 37 | West Park | PECO League | 6 Jan 19 |
| 5.9MNAD | 43:14 | | | | 118 | | | 9 | Harrogate | Harrogate & District Summer Race League | 21 May 19 |
| 10K | 45:34 | | | 45:44 | 326 | | | 38 | Darlington | Darlington 10K | 11 Aug 19 |
| 10KMT | 45:14 | | | 45:20 | 161 | | | 16 | Wetherby | Wetherby 10K | 1 Sep 19 |
| 10KMT | 48:43 | | | 48:47 | 100 | | | 15 | Burton Leonard | Burton Leonard 10K | 14 Jul 19 |
| 10M | 94:10 | | | 94:12 | 244 | | | 23 | Gilberdyke | Gilberdyke 10 | 25 Aug 19 |
| HM | 1:46:06 | | | 1:46:26 | 988 | | | 57 | Leeds | Asda Foundation Leeds Half Marathon | 12 May 19 |
| 2018 V50 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.4MXC | 38:32 | | | | 380 | | | 27 | Roundhay Park | PECO League | 7 Jan 18 |
| 4.7MXC | 38:21 | | | | 214 | | | 19 | Temple Newsam | PECO League | 11 Feb 18 |
| 5MNAD | 37:21 | | | | 125 | | | 10 | Skipton | Harrogate & District Summer Race League 5 | 5 Jun 18 |
| 5MXC | 48:04 | | | | 407 | | | 57 | Temple Newsam | PECO League | 16 Dec 18 |
| 9KMT | 42:00 | | | | 112 | | | 12 | Bilton | Harrogate & District Summer Race League 9K | 17 Jul 18 |
| 10K | 43:57 | | | 44:03 | 363 | | | 39 | Dewsbury | Dewsbury 10K | 4 Feb 18 |
| 10KMT | 45:54 | | | | 54 | | | 14 | Staveley | Staveley Stampede 10K | 24 Jun 18 |
| 10KMT | 48:31 | | | 48:35 | 166 | | | 13 | Wetherby | Wetherby 10K | 2 Sep 18 |
| 10KMT | 49:17 | | | 49:19 | 86 | | | 14 | Burton Leonard | Burton Leonard 10K | 15 Jul 18 |
| 10KMT | 67:06 | | | | 332 | | | 30 | Guiseley | Guiseley Gallop 10K | 1 Apr 18 |
| 7MMT | 60:26 | | | 60:31 | 418 | | | 45 | Guiseley | Chevin Chase 7 | 26 Dec 18 |
| 10M | 1:45:32 | | | | 379 | | | 23 | Otley | Otley 10 | 13 Jun 18 |
| HM | 1:55:28 | | | 1:55:33 | 1574 | | | 95 | Leeds | Asda Foundation Leeds Half Marathon | 13 May 18 |
| 2017 V50 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.7MXC | 35:51 | | | | 237 | | | 26 | Golden Acre Park | PECO League | 10 Dec 17 |
| 4.7MXC | 41:12 | | | | 267 | | | 22 | Beckett Park | PECO League | 22 Jan 17 |
| 4.9MXC | 42:04 | | | | 222 | | | 25 | Pendas Fields | PECO League | 19 Feb 17 |
| 4.9MXC | 48:35 | | | | 483 | | | 55 | Nostell Priory | PECO League | 26 Nov 17 |
| 5MNAD | 28:38 | | | | 61 | | | 6 | Sicklinghall | Harrogate and District Summer League | 14 Jun 17 |
| 5.5MMT | 38:03 | | | | 45 | | | 4 | Yeadon | Harrogate and District Summer League | 1 Jun 17 |
| 6MNAD | 40:03 | | | | 77 | | | 8 | Harrogate | Harrogate and District Summer League | 23 May 17 |
| 6MNAD | 40:20 | | | | 73 | | | 7 | Knaresborough | Harrogate and District Summer League | 20 Jun 17 |
| 10K | 41:18 | | | | 48 | | | 11 | Melmerby | Melmerby 10K | 28 May 17 |
| 10KMT | 41:14 | | | | 16 | | | 3 | Staveley | Staveley Stampede 10K | 25 Jun 17 |
| 10KMT | 41:27 | | | 41:30 | 13 | | | 1 | Ripon | Fountains 10K | 2 Apr 17 |
| 7MMT | 58:37 | | | 58:41 | 339 | | | 36 | Guiseley | Chevin Chase 7 | 26 Dec 17 |
| 10M | 69:10 | | | | 52 | | | 3 | Otley | Otley 10 | 7 Jun 17 |
| 10M | 69:30 | | | 69:33 | 103 | | | 12 | Rufforth | Vale of York 10 | 9 Apr 17 |
| 10MMT | 82:50 | | | | 69 | | | 17 | Boroughbridge | Shaun Lee Johnstone Memorial 10 | 15 Oct 17 |
| HM | 93:42 | | | 93:45 | 337 | | | 14 | Leeds | Plusnet Leeds Half Marathon | 14 May 17 |
| 2016 V45 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5MXC | 34:30 | | | | 143 | | | 11 | Middleton Park | PECO League | 18 Dec 16 |
| 5MNAD | 33:08 | | | | 68 | | | 11 | Thirsk | Harrogate District Summer Race League 5 | 16 Jun 16 |
| 5MNAD | 35:01 | | | | 106 | | | 22 | Ilkey | Harrogate and District Summer League 5 | 5 May 16 |
| 5MNAD | 38:43 | | | | 84 | | | 10 | Ripon | Harrogate District Summer Race League 5 | 28 Jun 16 |
| 5.5MMT | 36:34 | | | | 82 | | | 15 | Nidd Valley | Harrogate and District Summer League 5 | 24 May 16 |
| 10K | 40:50 | | | 40:54 | 149 | | | 23 | Darlington | Darlington 10K | 7 Aug 16 |
| 10K | 42:41 | | | | 69 | | | 22 | Melmerby | Melmerby 10K | 29 May 16 |
| 10KMT | 40:51 | | | | 43 | | | 5 | Low Dalby | Dalby Dash 10K | 13 Nov 16 |
| 10KMT | 40:52 | | | 40:56 | 55 | | | 5 | Wetherby | Wetherby 10K | 4 Sep 16 |
| 10KMT | 43:59 | | | | 47 | | | 7 | Ripon | Fountains 10K | 24 Apr 16 |
| 10KMT | 44:21 | | | 44:23 | 47 | | | 12 | Burton Leonard | Burton Leonard 10K | 17 Jul 16 |
| 7MMT | 52:04 | | | 52:07 | 137 | | | 10 | Guiseley | Chevin Chase 7 | 26 Dec 16 |
| 10M | 72:39 | | | | 103 | | | 13 | Ripley | Guy Fawkes 10 | 6 Nov 16 |
| 10M | 75:59 | | | | 119 | | | 15 | Otley | Otley 10 | 8 Jun 16 |
| 10MMT | 84:11 | | | 84:13 | 140 | | | 50 | Ripon | Ripon 10 | 15 May 16 |
| HM | 92:41 | | | 92:46 | 324 | | | 44 | York | Brass Monkey Half Marathon | 17 Jan 16 |
| ZXC | 38:23 | | | | 197 | | | 22 | Roundhay | PECO League | 14 Feb 16 |
| ZXC | 39:32 | | | | 197 | | | 25 | Middleton Park | PECO League | 3 Jan 16 |
| ZXC | 51:08 | | | | 136 | | | 16 | Leeds | West Yorkshire League | 30 Oct 16 |
| 2015 V45 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MNAD | 31:14 | | | | 45 | | | 9 | Wetherby | Harrogate and District Summer League 5 | 17 Jun 15 |
| 5.3MNAD | 36:07 | | | | 23 | | | | Otley | Harrogate and District Summer League 5.3 | 7 Jul 15 |
| 5.5MMT | 40:53 | | | | 77 | | | 11 | Yeadon | Harrogate and District Summer League 5.5 | 21 May 15 |
| 6MNAD | 43:50 | | | | 100 | | | | Harrogate | Harrogate and District Summer League 6 | 5 May 15 |
| 10K | 39:34 | | | 39:36 | 182 | | | 16 | Dewsbury | Dewsbury 10K | 1 Feb 15 |
| 10K | 40:13 | | | 40:41 | 802 | | | 50 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 42:18 | | | | 60 | | | 22 | Melmerby | Melmerby 10K | 24 May 15 |
| 10KMT | 42:13 | | | | 22 | | | 10 | Burton Leonard | Burton Leonard 10K | 19 Jul 15 |
| 10KMT | 43:24 | | | 43:26 | 94 | | | 18 | Wetherby | Wetherby 10K | 6 Sep 15 |
| 10KMT | 44:03 | | | | 59 | | | 9 | Guiseley | Guiseley Gallop 10K | 5 Apr 15 |
| 7MMT | 57:01 | | | 57:02 | 192 | | | 26 | Guiseley | Chevin Chase 7 | 26 Dec 15 |
| 10M | 71:08 | | | | 70 | | | 10 | Otley | Otley 10 | 10 Jun 15 |
| 10M | 79:47 | | | | 196 | | | 25 | Ripley | Guy Fawkes 10 | 1 Nov 15 |
| HM | 1:41:44 | | | 1:41:52 | 809 | | | 87 | Leeds | Leeds Half Marathon | 10 May 15 |
| ZXC | 31:06 | | | | 112 | | | 13 | Roundhay Park | PECO League | 1 Mar 15 |
| ZXC | 35:30 | | | | 154 | | | 19 | West Park | PECO League | 4 Jan 15 |
| ZXC | 37:37 | | | | 188 | | | 24 | West Park Fields | PECO League | 13 Dec 15 |
| ZXC | 39:21 | | | | 354 | | | 46 | Temple Newsam | PECO League | 22 Nov 15 |
| ZXC | NT | | | | 119 | | | 13 | Bodington Fields | PECO League | 8 Feb 15 |
| 2014 V45 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:32 | | | 19:34 | 8 | | | 1 | Redcar | Redcar 5K | 28 Sep 14 |
| 6KL | 25:13 | | | | 99 | L5 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 4.8MMT | 33:31 | | | | 70 | | | 11 | Ilkley | HDSRL Ilkley 4.8 | 8 May 14 |
| 10K | 40:09 | | | 40:23 | 791 | | | 54 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 41:18 | | | 41:20 | 36 | | | 10 | Kirkbymorside | Kirkbymoorside 10K | 4 May 14 |
| 10K | 42:09 | | | | 45 | | | 13 | Melmerby | Melmerby 10K | 25 May 14 |
| 10KNAD | 44:16 | | | 44:20 | 125 | | | 17 | Wetherby | Wetherby 10K | 31 Aug 14 |
| 10KMT | 67:03 | | | | 107 | | | 14 | Burton Leonard | Burton Leonard 10K | 13 Jul 14 |
| 7MMT | 50:23 | | | 50:26 | 132 | | | 21 | Guiseley | Chevin Chase 7 | 26 Dec 14 |
| 10M | 73:21 | | | | 117 | | | 10 | Ripley | Guy Fawkes 10 | 2 Nov 14 |
| 2013 V45 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.82MNAD | 31:36 | | | | 72 | | | 6 | Sicklinghall | Harrogate District Summer Race League | 26 Jun 13 |
| 5.4MNAD | 37:22 | | | | 36 | | | 3 | Richmond | Harrogate District Summer Race League | 6 Jun 13 |
| 9.2KMT | 40:19 | | | | 35 | | | | Thirsk | Harrogate District Summer Race League | 10 Jul 13 |
| 5.9MNAD | 39:56 | | | | 67 | | | 7 | Otley | Harrogate District Summer Race League | 8 May 13 |
| 6MNAD | 39:55 | | | | 57 | | | 5 | Harrogate | Harrogate District Summer Race League | 21 May 13 |
| 10K | 40:03 | | | 40:20 | 791 | | | 63 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 40:57 | | | | 21 | | | 11 | Kirkby Malzeard | Kirkby Malzeard 10K | 1 Jun 13 |
| 10KNAD | 40:08 | | | 40:10 | 62 | | | 8 | Wetherby | Wetherby 10K | 8 Sep 13 |
| 10KMT | 42:41 | | | | 23 | | | 9 | Ripon | Fountains 10K | 28 Apr 13 |
| 7MMT | 51:55 | | | 51:59 | 156 | | | | Guiseley | Chevin Chase 7 | 26 Dec 13 |
| 10M | 69:55 | | | | 77 | | | 12 | Otley | Otley 10 | 12 Jun 13 |
| 10M | 71:29 | | | | 95 | | | 13 | Ripley | Guy Fawkes 10 | 3 Nov 13 |
| HM | 1:45:40 | | | 1:46:06 | 253 | | | 29 | Bridlington | Bridlington Half Marathon | 20 Oct 13 |
| MarMT | 5:01:11 | | | 5:01:31 | 683 | | | | Kielder | Kielder Marathon | 6 Oct 13 |
| ZXC | 45:05 | | | | 167 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| 2012 V45 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9MNAD | 31:46 | | | | 59 | | | 11 | Ilkley | Harrogate District Summer Race League | 1 May 12 |
| 5MMT | 37:46 | | | | 82 | | | 14 | Nidd Valley | Harrogate District Summer Race League | 28 Jun 12 |
| 5.5MNAD | 37:21 | | | | 42 | | | 5 | Yeadon | Harrogate District Summer Race League | 31 May 12 |
| 5.5MMT | 34:31 | | | | 45 | | | 3 | Thirsk | Harrogate District Summer Race League | 15 May 12 |
| 10K | 39:17 | | | 39:23 | 468 | | | 30 | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 39:42 | | | | 48 | | | 6 | Harrogate | Harrogate Town Centre 10K | 22 Jul 12 |
| 10K | 41:50 | | | | 37 | | | 5 | Meltham | Meltham 10K | 29 Jan 12 |
| 10KNAD | 39:36 | | | | 31 | | | 6 | Swaledale | Harrogate District Summer Race League | 21 Jun 12 |
| 7MMT | 49:36 | | | | 68 | | | 11 | Guiseley | Chevin Chase 7 | 26 Dec 12 |
| 10M | 67:49 | | | | 62 | | | 8 | Ripley | Guy Fawkes 10 | 4 Nov 12 |
| ZXC | 43:36 | | | | 144 | | | 19 | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| ZXC | 44:07 | | | | 143 | | | 20 | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| 2011 V40 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.75M | 33:06 | | | | 99 | | | 18 | Sicklinghall | Harrogate and District Summer Race League | 29 Jun 11 |
| 5.9MMT | 38:49 | | | | 56 | | | 11 | Otley | Harrogate and District Summer League | 21 Jun 11 |
| 5.9MMT | 40:09 | | | | 61 | | | 11 | Harrogate | Harrogate and District Summer League | 26 May 11 |
| 6.2MMT | 44:09 | | | | 48 | | | 9 | Richmond | Harrogate and District Summer League | 2 Jun 11 |
| 10K | 40:19 | | | 40:27 | 482 | | | 39 | Leeds | Leeds Abbey Dash 10K | 20 Nov 11 |
| 10K | 40:55 | | | | 76 | | | 13 | Harrogate | Harrogate Town Centre 10K | 24 Jul 11 |
| 10KMT | 40:16 | | | | 15 | | | 4 | Bedale | Yorkshire 10K | 15 May 11 |
| 10KMT | 43:33 | | | | 67 | | | 13 | Guiseley | Guiseley Gallop 10K | 24 Apr 11 |
| 7MMT | 50:47 | | | | 102 | | | 18 | Guiseley | Chevin Chase 7 | 26 Dec 11 |
| 10MMT | 70:46 | | | | 79 | | | 10 | Ripley | Guy Fawkes 10 | 6 Nov 11 |
| ZMT | 36:45 | | | | 48 | | | 8 | Thirsk | Harrogate and District Summer League | 5 May 11 |