| 2024 V40 City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:36.14 | | | | 2 | | | | Nottingham | Westfield Health British Transplant Games | 4 Aug 24 |
| 2023 V40 City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.5MMT | 1:51:55 | | | | 1193 | | 380 | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 30 Dec 23 |
| 2022 V40 City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.71 | | | | 3 | 2 | | | Belfast | Northern Ireland Masters Athletics Championships | 25 Jun 22 |
| 2021 V40 City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.67 | | -0.7 | | 7 | | | | Belfast | Northern Ireland Masters Association Championships | 26 Jun 21 |
| 400 | 72.60 | | | | 7 | | | | Belfast | Northern Ireland Masters Association Championships | 26 Jun 21 |
| 2019 V35 City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 71.32 | | | | 1 | | | | Gateshead | World Transplant Games | 22 Aug 19 |
| 400 | 71.52 | | | | 8 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| 800 | 2:38.62 | | | | 3 | | | | Belfast | Northern Ireland & Ulster Masters Championships | 29 Jun 19 |
| 800 | 2:41.18 | | | | 7 | | | | Belfast | Athletics Northern Ireland Open | 14 May 19 |
| 800 | 2:43.40 | | | | 6 | C | | | Belfast | Irish Milers Club Open | 22 Jun 19 |
| 800 | 2:44.60 | | | | 8 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| 800 | 2:47.32 | | | | 1 | | | | Gateshead | World Transplant Games | 23 Aug 19 |
| 800 | 2:53.71 | | | | 1 | | | | Newport | British Transplant Games | 28 Jul 19 |
| 1500 | 5:48.89 | i | | | 3 | | | | Athlone, IRL | Irish Life Health National Masters Indoor Championships | 10 Mar 19 |
| 1500 | 5:56.73 | | | | 8 | | | | Bangor | North Down AC Senior Open | 7 May 19 |
| 1500 | 6:14.81 | | | | 1 | | | | Newport | British Transplant Games | 28 Jul 19 |
| 3K | 12:52 | | | | 122 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
| parkrun | 31:37 | | | | 144 | | | | Castlewellan | Castlewellan parkrun # 108 | 2 Nov 19 |
| 2018 V35 City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 73.44 | | | | 1 | | | | Birmingham | British Transplant Games | 5 Aug 18 |
| 800 | 2:46.45 | | | | 1 | | | | Birmingham | British Transplant Games | 5 Aug 18 |
| parkrun | 23:34 | | | | 44 | | | | Fælledparken, DEN | Fælledparken parkrun # 368 | 3 Nov 18 |
| ZXC | 28:54 | | | | 65 | | | 33 | Antrim | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 27 Oct 18 |
| 2017 V35 City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.16 | | | | 3 | 2 | | | Bangor | North Down AC Senior Open | 16 May 17 |
| 400 | 71.30 | | | | 2 | | | | Malaga, ESP | World Transplant Games | 30 Jun 17 |
| 800 | 2:40.32 | | | | 5 | | | | Belfast | Athletics Northern Ireland Open | 6 May 17 |
| 1500 | 5:48.59 | | | | 5 | | | | Belfast | Firmus Energy Super 6 Series Open | 13 Apr 17 |
| 1500 | 6:23.33 | | | | 2 | | | | Malaga, ESP | World Transplant Games | 30 Jun 17 |
| Mile | 6:09.25 | | | | 9 | | | | Belfast | NI Running / BMC Mile | 5 May 17 |
| 3K | 13:18 | | | | 72 | | 26 | 2 | Belfast | Deep RiverRock Queen’s 3K | 29 Mar 17 |
| 2016 V35 City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.5 | | | | 3 | 1 | | | Belfast | Northern Ireland Masters' Championships | 25 Jun 16 |
| 800 | 2:40.50 | | | | 3 | | | | Belfast | Northern Ireland Masters' Championships | 25 Jun 16 |
| 1500 | 5:47.95 | | | | 6 | ns | | | Belfast | Athletics Ireland GloHealth National League Premier Division | 17 Jul 16 |
| Mile | 6:27.92 | | | | 11 | 6c | | | Belfast | NiRunning - BMC 'Festival of Miles' | 3 Jun 16 |
| 5K | 23:04 | | | | 395 | | 72 | 22 | Belfast | Queen’s 5K | 20 Apr 16 |
| parkrun | 23:55 | | | | 37 | | | 1 | Queen’s, Glasgow | Queens parkrun # 206 | 20 Feb 16 |
| parkrun | 25:53 | | | | 65 | | | | Ecos | Ecos parkrun # 229 | 31 Dec 16 |
| parkrun | 27:46 | | | | 100 | | | | Ecos | Ecos parkrun # 200 | 4 Jun 16 |
| 2015 V35 City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.49 | | | | 9 | B | | | Belfast | Irish Milers Club Open | 23 May 15 |
| parkrun | 22:47 | | | | 24 | | | | Queen’s, Glasgow | Queens parkrun # 159 | 21 Mar 15 |
| parkrun | 22:50 | | | | 33 | | | | Queen’s, Glasgow | Queens parkrun # 155 | 21 Feb 15 |
| parkrun | 22:50 | | | | 57 | | 3 | | Waterworks | Waterworks parkrun # 238 | 16 May 15 |
| parkrun | 22:54 | | | | 37 | | | 1 | Queen’s, Glasgow | Queens parkrun # 164 | 25 Apr 15 |
| parkrun | 23:19 | | | | 35 | | 3 | 1 | Queen’s, Glasgow | Queens parkrun # 156 | 28 Feb 15 |
| parkrun | 23:35 | | | | 69 | | | | Ormeau | Ormeau parkrun # 93 | 4 Apr 15 |
| parkrun | 31:14 | | | | 133 | | | | Ecos | Ecos parkrun # 148 | 16 May 15 |
| ZXC | 21:01 | | | | 19 | | | | Moira Demesne | Moira Open | 10 Jan 15 |
| 2014 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:46:25 | | | 1:47:00 | 227 | | 29 | | Newry | Newry City Half Marathon | 25 May 14 |
| MarMT | 5:22:10 | | | | 77 | | 10 | | Rostrevor | Mourne Way Marathon | 7 Jun 14 |
| ZFL | 2:04:51 | | | | 188 | | 24 | 3 | Newcastle | Slieve Donard (5.5M/2796ft) | 17 May 14 |
| 2013 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:30 | | | | 48 | | 3 | | Belfast Victoria | Belfast Victoria parkrun # 110 | 8 Jun 13 |
| parkrun | 22:48 | | | | 30 | | 4 | | Ormeau | Ormeau parkrun # 1 | 22 Jun 13 |
| 8MNAD | 75:41 | | | | 341 | | | | Castlewellan | Castlewellan Christmas Cracker | 28 Dec 13 |
| 2012 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:43 | | | | 50 | | | | Belfast Victoria | Belfast Victoria parkrun # 68 | 11 Aug 12 |
| parkrun | 23:09 | | | | 18 | | | | Queen’s, Glasgow | Queen's parkrun # 24 | 4 Aug 12 |
| parkrun | 23:56 | | | | 24 | | | | Queen’s, Glasgow | Queen's parkrun # 15 | 2 Jun 12 |
| 10K | 47:11 | | | 47:23 | 500 | | 74 | | Belfast | Seeley Cup 10K (Inc NI Champs) | 17 Nov 12 |
| 10K | 49:07 | | | 49:36 | 603 | | 83 | | Belfast | Titanic Quarter 10K | 22 Apr 12 |
| 10K | 49:44 | | | | 108 | | 13 | | Newcastle | Sea 2 Sky 10K | 20 Jul 12 |
| 10KMT | 62:17 | | | | 24 | | 5 | | Belfast | Active Belfast Hills 10K | 14 Apr 12 |
| 8MMT | 64:24 | | | 64:32 | 243 | | 25 | | Dundrum | Gr8 Dundrum Run 8 | 20 Oct 12 |
| 10MMT | 92:49 | | | | 313= | | | | Castlewellan | Castlewellan Christmas Cracker | 29 Dec 12 |
| HMMT | 2:13:09 | | | | 143 | | 17 | | Portballintrae | Causeway Coast Half Marathon | 29 Sep 12 |
| 2011 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.38 | | | | 7 | | | | Antrim | Team Trophy & Athletics NI Relay Championships | 2 Jul 11 |
| 1500 | 5:36.48 | | | | 4 | | | | Antrim | Team Trophy & Athletics NI Relay Championships | 2 Jul 11 |
| 5K | 23:38 | | | | 21 | | | | Belfast | Belfast Telegraph Runher Ladies 5K | 9 Oct 11 |
| parkrun | 21:46 | | | | 27 | | 1 | | Waterworks | Waterworks parkrun # 18 | 5 Mar 11 |
| parkrun | 22:32 | | | | 35 | | 3 | | Belfast Victoria | Belfast Victoria parkrun # 3 | 21 May 11 |
| parkrun | 22:44 | | | | 16 | | 2 | | Waterworks | Waterworks parkrun # 9 | 1 Jan 11 |
| parkrun | 22:54 | | | | 35 | | | | Waterworks | Waterworks parkrun # 12 | 22 Jan 11 |
| parkrun | 23:09 | | | | 34 | | | | Belfast Victoria | Belfast Victoria parkrun # 22 | 1 Oct 11 |
| parkrun | 23:28 | | | | 61 | | | | Belfast Victoria | Belfast Victoria parkrun # 34 | 24 Dec 11 |
| parkrun | 23:57 | | | | 30 | | 2 | | Belfast Victoria | Belfast Victoria parkrun # 11 | 16 Jul 11 |
| HM | 1:44:27 | | | 1:45:42 | 485 | | 48 | | Larne | Larne Half Marathon | 19 Mar 11 |
| Mar | 3:58:28 | | | 3:59:46 | 926 | | 101 | | Belfast | Belfast City Marathon | 2 May 11 |
| 2010 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:54 | | | | 36 | | 3 | | Waterworks | Waterworks parkrun # 2 | 13 Nov 10 |
| parkrun | 23:04 | | | | 36 | | | | Waterworks | Waterworks parkrun # 6 | 11 Dec 10 |
| 10K | 47:42 | | | 47:52 | 289 | | 24 | | Bangor | Bangor 10K | 25 Sep 10 |