| 2019 SEN Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 40:53 | | | 41:09 | 34 | | | | Cambridge | Sublime Cambridge Christmas 10K | 29 Dec 19 |
| 2014 U23 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.9 | | | | 6 | A | | | Corby | Serveline Midland League Division 4 | 4 May 14 |
| HJ | 1.50 | | | | 7 | A | | | Corby | Serveline Midland League Division 4 | 4 May 14 |
| 4.3KL | 16:51 | | | | 59 | L6 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 2013 U23 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.3 | | | | 3 | B | | | Leamington | Plastics Plus Midland League Division 5 | 18 May 13 |
| 400 | 54.4 | | | | 2 | B | | | Abingdon | Plastics Plus Midland League Division 5 | 9 Jun 13 |
| 400 | 55.2 | | | | 4 | A | | | Brierley Hill | Plastics Plus Midland League Division 5 | 7 Jul 13 |
| 800 | 1:59.2 | | | | 4 | 6 | | | Cheltenham | Cheltenham & County Harriers Midsummer Open Graded | 24 Jul 13 |
| 800 | 2:00.17 | | | | 4 | B | | | Birmingham U | BMC Regional Races | 12 Jun 13 |
| 800 | 2:03.4 | | | | 1 | B | | | Brierley Hill | Plastics Plus Midland League Division 5 | 7 Jul 13 |
| 800 | 2:03.8 | | | | 2 | B | | | Sutton Coldfield | Plastics Plus Midland League Division 5 | 10 Aug 13 |
| 800 | 2:05.7 | | | | 1 | B | | | Abingdon | Plastics Plus Midland League Division 5 | 9 Jun 13 |
| 800 | 2:30.19 | | | | 5 | A | | | Birmingham Uni | BMC Regional Races | 29 May 13 |
| HJ | 1.55 | | | | 4 | A | | | Leamington | Plastics Plus Midland League Division 5 | 18 May 13 |
| HJ | 1.50 | | | | 4 | B | | | Brierley Hill | Plastics Plus Midland League Division 5 | 7 Jul 13 |
| HJ | 1.45 | | | | 5 | A | | | Abingdon | Plastics Plus Midland League Division 5 | 9 Jun 13 |
| HJ | 1.45 | | | | 6 | B | | | Sutton Coldfield | Plastics Plus Midland League Division 5 | 10 Aug 13 |
| 5.848KL | 21:31 | | | | 30 | L5 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 5.848KL | 22:14 | | | | 82 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 2010 U20 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.75 | i | | | 5 | | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| 800 | 2:09.6 | | | | 1 | B | | | Tamworth | National Junior Athletic League Trent | 25 Apr 10 |
| 1500 | 4:39.3 | | | | 2 | A | | | Tamworth | National Junior Athletic League Trent | 25 Apr 10 |
| 2009 U17 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.7 | | | | 1 | | | | Sutton Coldfield | Heart of England League 3 | 23 Aug 09 |
| 800 | 2:01.2 | | | | 2 | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 09 |
| 800 | 2:04.3 | | | | 1 | A | | | Corby | McCain UK Young Athletes League Midland One East Match 1 | 21 Jun 09 |
| 800 | 2:05.9 | | | | 3 | | | | Leicester | Warwickshire County Championships | 10 May 09 |
| 800 | 2:06.8 | | | | 2 | h2 | | | Birmingham | West Midlands County Schools Championships | 13 Jun 09 |
| 800 | 2:08.8 | | | | 4 | B | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 20 Jun 09 |
| 1500 | 4:26.3 | | | | 1 | A | | | Corby | McCain UK Young Athletes League Midland One East Match 1 | 21 Jun 09 |
| ZRDL | 13:35 | | | | 8 | L2 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| 2008 U17 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.3 | | | | | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| 800 | 2:05.8 | | | | | | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 800 | 2:05.8 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| 800 | 2:06.9 | | | | | | | | Leicester | Three County Championships | 11 May 08 |
| 800 | 2:07.8 | | | | | | | | Birmingham | West Midlands County Schools Championships | 14 Jun 08 |
| 800 | 2:08.5 | | | | | | | | Nottingham | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 800 | 2:09.0 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 18 May 08 |
| 1500 | 4:30.9 | | | | | | | | Rugby | UKA Young Athletes League Midland Premier | 18 May 08 |
| ZXC | 11:12 | | | | 5 | | | | Birmingham | West Midlands Young Athletes' League | 2 Mar 08 |
| ZXC | 13:44 | | | | 189 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:53 | | | | 29 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 16:55 | | | | 8 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 5 Jan 08 |
| ZXC | 17:07 | | | | 177 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 23:11 | | | | 295 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| 2007 U15 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.7 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 16 Jun 07 |
| 800 | 2:10.9 | | | | 1 | | | | Birmingham | West Midlands County Schools Championships | 9 Jun 07 |
| 800 | 2:11.7 | | | | 2 | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 800 | 2:12.0 | | | | 2 | | | | Cardiff | UKA Young Athletes League Midland Premier | 20 May 07 |
| 800 | 2:12.7 | | | | 2 | h2 | | | Birmingham | West Midlands County Schools Championships | 9 Jun 07 |
| 800 | 2:12.9 | | | | 2 | | | | Cheltenham | UKA Young Athletes League Midland Premier | 6 May 07 |
| 800 | 2:13.5 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| ZXC | 10:55 | | | | 4 | | | 4 | Sutton Coldfield | West Midland Young Athletes' League | 14 Oct 07 |
| 2006 U15 Royal Sutton Coldfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.3 | | | | | | | | Corby | UKA Young Athletes League Midland 1E | 30 Apr 06 |
| HJ | 1.40 | | | | | | | | Sutton Coldfield | Young Athletes League Midland 1E | 25 Jun 06 |