| 2017 SEN Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 35.19 | | | | 1 | | | | Poole | Ashdown Open | 28 Jul 17 |
| 2015 U23 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 37.02 | | | | 3 | | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 2012 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.37 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| SP4K | 5.75 | | | | 3 | B | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| DT1K | 22.63 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| DT1K | 22.10 | | | | 1 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| DT1K | 19.92 | | | | 3 | A | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| HT4K | 34.09 | | | | 1 | A | | | Bournemouth | National Junior Athletic League Itchen Division | 24 Jun 12 |
| HT4K | 33.43 | | | | 1 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| HT4K | 33.30 | | | | 1 | A | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| HT4K | 33.05 | | | | 2 | A | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| HT4K | 29.33 | | | | 10 | A | | | Olympic Park | BUCS Championships | 6 May 12 |
| JT600 | 22.58 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| JT600 | 21.95 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| JT600 | 20.60 | | | | 2 | B | | | Winchester | Southern Athletics League Division 2 W Match 2 | 14 Jul 12 |
| 2011 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.62 | | | | 3 | B | | | Bournemouth | Southern Women's League Senior 2 South | 30 Apr 11 |
| SP4K | 5.21 | | | | 4 | A | | | Bracknell | Southern Women's League Senior 2 South | 20 Aug 11 |
| SP4K | 4.52 | | | | 5 | B | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| DT1K | 22.26 | | | | 2 | A | | | Bracknell | Southern Women's League Senior 2 South | 20 Aug 11 |
| DT1K | 22.05 | | | | 4 | A | | | Bournemouth | Southern Women's League Senior 2 South | 30 Apr 11 |
| DT1K | 21.49 | | | | 5 | A | | | Woking | Southern Women's League Senior 2 South | 21 May 11 |
| DT1K | 21.08 | | | | 3 | A | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| DT1K | 20.58 | | | | 3 | B | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| HT4K | 33.96 | | | | 4 | A | | | Canterbury | Southern Women's League Senior 2 South | 3 Sep 11 |
| HT4K | 32.98 | | | | 1 | A | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| HT4K | 32.34 | | | | 1 | | | | Bournemouth | Dorset County Schools Track & field Championships | 11 Jun 11 |
| HT4K | 31.98 | | | | 2 | A | | | Bracknell | Southern Women's League Senior 2 South | 20 Aug 11 |
| HT4K | 31.28 | | | | 2 | A | | | Woking | Southern Women's League Senior 2 South | 21 May 11 |
| HT4K | 31.11 | | | | 1 | A | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| HT4K | 30.67 | | | | 2 | A | | | Bournemouth | Southern Women's League Senior 2 South | 30 Apr 11 |
| HT4K | 30.49 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| HT4K | 29.72 | | | | 2 | | | | Bournemouth | Bournemouth AC Spring Open Meeting | 3 Apr 11 |
| JT600 | 23.73 | | | | 3 | B | | | Woking | Southern Women's League Senior 2 South | 21 May 11 |
| JT600 | 23.23 | | | | 1 | B | | | Bournemouth | Southern Women's League Senior 2 South | 30 Apr 11 |
| JT600 | 22.59 | | | | 1 | | | | Bournemouth | Dorset County Schools Track & field Championships | 11 Jun 11 |
| JT600 | 22.16 | | | | 3 | A | | | Bracknell | Southern Women's League Senior 2 South | 20 Aug 11 |
| JT600 | 21.95 | | | | 1 | B | | | Brighton | Southern Women's League Senior 2 South | 9 Jul 11 |
| JT600 | 21.51 | | | | 1 | B | | | Canterbury | Southern Women's League Senior 2 South | 3 Sep 11 |
| JT600 | 20.57 | | | | 3 | B | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| 2010 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 22.15 | | | | 2 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| DT1K | 22.00 | | | | 6 | A | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| DT1K | 21.27 | | | | 7 | A | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| DT1K | 21.10 | | | | 6 | A | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| HT4K | 32.68 | | | | 3 | A | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| HT4K | 32.57 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 19 Jun 10 |
| HT4K | 32.32 | | | | 2 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| HT4K | 32.19 | | | | 2 | | | | Bournemouth | Bournemouth Spring Open | 11 Apr 10 |
| HT4K | 32.05 | | | | 1 | B | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| HT4K | 32.01 | | | | 3 | | | | Bournemouth | Dorset County Championships | 9 May 10 |
| HT4K | 31.35 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| HT4K | 31.29 | | | | 1 | | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| HT4K | 31.02 | | | | 1 | | | | Bournemouth | Dorset Schools Championships | 12 Jun 10 |
| HT4K | 30.38 | | | | 2 | B | | | Bournemouth | Southern Women's League 1 West | 4 Sep 10 |
| HT4K | 30.08 | | | | 1 | B | | | Bournemouth | Southern Women's League 1 West | 26 Jun 10 |
| JT600 | 24.31 | | | | 1 | | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| JT600 | 23.19 | | | | 1 | | | | Bournemouth | Dorset County Championships | 8 May 10 |
| JT600 | 22.22 | | | | 1 | | | | Bournemouth | Poole Runners Open | 28 Mar 10 |
| JT600 | 21.21 | | | | 1 | B | | | Horspath | Southern Women's League 1 West | 24 Apr 10 |
| JT600 | 21.08 | | | | 1 | B | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| JT600 | 15.62 | | | | 2 | B | | | Salisbury | Southern Women's League 1 West | 7 Aug 10 |
| 2009 U17 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 29.73 | | | | 2 | ns | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| HT4K | 29.46 | | | | 1 | B | | | Bournemouth | Southern Women's League 2 West | 5 Sep 09 |
| HT4K | 28.75 | | | | 1 | B | | | Poole | Southern Women's League 2 West | 27 Jun 09 |
| HT4K | 28.62 | | | | 1 | B | | | Salisbury | Southern Women's League 2 West | 30 May 09 |
| HT4K | 27.36 | | | | 1 | B | | | Bournemouth | McCain UK Young Athletes League Southern One West | 31 May 09 |
| HT4K | 27.05 | | | | 3 | | | | Bournemouth | Dorset Schools Championships | 13 Jun 09 |
| HT4K | 26.27 | | | | 1 | B | | | Andover | Southern Women's League 2 West | 25 Jul 09 |
| HT4K | 25.97 | | | | 1 | A | | | Bournemouth | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| HT4K | 25.86 | | | | 2 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| HT4K | 24.63 | | | | 1 | B | | | Bournemouth | McCain UK Young Athletes League Southern One West | 3 May 09 |
| HT4K | 24.51 | | | | 1 | B | | | Portsmouth | McCain UK Young Athletes League Southern One West | 21 Jun 09 |
| JT600 | 26.15 | | | | 6 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| JT600 | 25.37 | | | | 3 | A | | | Poole | Southern Women's League 2 West | 27 Jun 09 |
| JT600 | 24.14 | | | | 3 | A | | | Andover | Southern Women's League 2 West | 25 Jul 09 |
| JT600 | 23.75 | | | | 1 | A | | | Bournemouth | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 2008 U17 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 28.10 | | | | 4 | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| HT4K | 28.10 | | | | | | | | Bournemouth | Multi Events One Day Meeting | 23 Aug 08 |
| HT4K | 27.15 | | | | | | | | Twickenham | UKA Young Athletes League Southern 1W | 4 May 08 |
| HT4K | 27.15 | | | | 1 | B | | | Twickenham | UKA Young Athletes League Southern 1W | 4 May 08 |
| HT4K | 25.94 | | | | | | | | Guildford | UKA Young Athletes League Southern 1W | 22 Jun 08 |
| HT4K | 25.81 | | | | | | | | Bournemouth | Dorset Schools' Championships | 14 Jun 08 |
| HT4K | 25.51 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 1 Jun 08 |
| HT4K | 25.25 | | | | | | | | Bournemouth | Bournemouth Hammer Competition | 24 Feb 08 |
| HT4K | 24.79 | | | | | | | | Abingdon | Southern Women's League - Division 2 West | 26 Jul 08 |
| HT4K | 24.72 | | | | | | | | Bournemouth | Bournemouth Spring Open | 20 Apr 08 |
| HT4K | 24.58 | | | | | | | | Bournemouth | Southern Women's Track & Field League - Division 2 West | 26 Apr 08 |
| HT4K | 24.23 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 20 Jul 08 |
| HT4K | 23.18 | | | | | | | | Uxbridge | YAL Southern 1 West M2 | 18 May 08 |
| 2007 U15 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 22.97 | | | | | | | | Bournemouth | Dorset County Championships | 13 May 07 |
| HT3K | 22.97 | | | | 2 | | | | Bournemouth | Dorset County Championships | 13 May 07 |
| HT3K | 21.93 | | | | | | | | Bournemouth | Bournemouth AC Multi-Events Open | 18 Aug 07 |