Grace Howie

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Club:Poole AC/Team Dorset
Gender:Female
Age Group:SEN
County:Dorset
Region:South West
Nation:England
Lead Coach:Mark Pauley

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10014.314.3
20031.631.6
30044.444.445.5
8002:14.492:25.02:14.492:19.22:14.92:18.022:31.6
10003:05.83:05.8
15004:40.315:08.024:42.124:45.44:40.314:43.17
300010:24.5711:19.6910:32.7610:24.57
400HW71.171.1
1500SCW5:13.465:13.46
EventPB2018201720162015201420132012201120102009200820072006
LJ3.263.26
DT1K13.3413.34
JT6008.828.82
3M17:4717:4718:28
parkrun19:1219:5319:12

Performances Submit
2007 2008 2009 2010 2011 2012

2012 U20 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
8002:25.01AWinchesterSouthern Athletics League Division 2 W Match 114 Jul 12
8002:27.401ExeterSouth West League Division 110 Jun 12
8002:27.92BournemouthDorset County Championships13 May 12
15005:08.029AMillfieldBMC PB Classic7 May 12
300011:19.693ExeterSouth West League Division 110 Jun 12
400HW71.12APooleSouthern Athletics League Division 2 W Match 119 May 12
1500SCW5:13.469GatesheadAviva English Schools' Championships7 Jul 12
1500SCW5:28.861YeovilSouth West League Cup22 Apr 12
1500SCW5:35.982ExeterSouth West Schools' Championships23 Jun 12
1500SCW5:36.21PoolePoole Open25 May 12
1500SCW5:36.51PooleDorset Schools' Championships16 Jun 12
LJ3.268ExeterSouth West League Division 110 Jun 12
DT1K13.347ExeterSouth West League Division 110 Jun 12
JT6008.823BWinchesterSouthern Athletics League Division 2 W Match 114 Jul 12
parkrun19:532011PoolePoole parkrun # 5010 Mar 12
2011 U17 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
8002:14.497AWatfordBMC Gold Standard Races15 Jun 11
8002:17.689AExeterBMC Regional Races26 Jul 11
8002:19.731Southampton Southampton AC Open25 May 11
8002:22.41BournemouthDorset County Schools Track & field Championships11 Jun 11
8002:23.11BournemouthDorset County Championships15 May 11
8002:23.51BedfordMcCain Young Athletes League Southern Premier W Division22 May 11
15004:42.128GatesheadEnglish Schools' Championships2 Jul 11
15004:43.525h1GatesheadEnglish Schools' Championships1 Jul 11
15004:45.921ExeterSouth West Schools Championships18 Jun 11
15004:46.432AExeterBMC Regional Races31 May 11
15004:51.774BStreetBMC PB Classic2 May 11
15004:52.71ExeterSouth West Inter-Counties Championships17 Jul 11
15004:58.31BournemouthDorset County Championships14 May 11
15005:02.51BedfordMcCain Young Athletes League Southern Premier W Division22 May 11
3M17:4719Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun19:12821PoolePoole parkrun # 29 Apr 11
ZXC13:5545NottinghamEnglish Schools' Championships19 Mar 11
ZXC14:179TauntonSouth West Schools' Championships12 Feb 11
ZXC20:5441BirminghamInter Counties Championships5 Mar 11
ZXC21:4128Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC23:4731Alton TowersEnglish National Championships19 Feb 11
2010 U17 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
30044.41APortsmouthMcCain UK Young Athletes League Southern Premier W20 Jun 10
8002:19.21APortsmouthMcCain UK Young Athletes League Southern Premier W20 Jun 10
8002:21.53AExeterSouth West Athletics League Division 16 Jun 10
8002:21.92GuildfordMcCain UK Young Athletes League Southern Premier W16 May 10
8002:22.51BournemouthDorset County Championships9 May 10
8002:23.42WinchesterMcCain UK Young Athletes League Southern Premier W18 Jul 10
8002:24.01EtonMcCain UK Young Athletes League Southern Premier W2 May 10
15004:45.43ExeterSouth West Schools Championships19 Jun 10
15004:45.826h2BirminghamAviva English Schools' Championships9 Jul 10
15004:46.3415AWatfordBMC Gold Standard Races19 May 10
15004:47.54AExeterBMC Regional Races29 Jun 10
15004:49.41BournemouthDorset Schools Championships12 Jun 10
15004:49.524h1AshfordSouthern Counties U15/U17 Championships29 May 10
15004:52.149AshfordSouthern Counties U15/U17 Championships30 May 10
15004:53.91GuildfordMcCain UK Young Athletes League Southern Premier W16 May 10
15004:55.11BournemouthDorset County Championships8 May 10
15004:56.01i3Lee ValleySEAA Indoor Championships17 Jan 10
300010:32.765HendonSouthern Combined Events, 3000m & Walks Championships25 Jul 10
300010:38.41WinchesterMcCain UK Young Athletes League Southern Premier W18 Jul 10
2.997KL11:3311L3AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
4KXC16:4572BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
4.4KXC16:4827LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
3M18:2821Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC11:264SalisburyHampshire League13 Feb 10
ZXC15:161BournemouthDorset Schools Championships4 Feb 10
ZXC15:4155LeedsEnglish National Championships27 Feb 10
ZXC16:3939Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC17:053GoodwoodHampshire League13 Nov 10
ZXC17:501PooleDorset County Championships11 Dec 10
ZXC20:374Farley MountHampshire League9 Oct 10
2009 U15 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
8002:14.92BExeterBMC Regional Races30 Jun 09
8002:17.174BedfordEngland U17 & U15 Championships9 Aug 09
8002:18.054h1BedfordEngland U17 & U15 Championships8 Aug 09
8002:19.91ABasingstokeMcCain UK Young Athletes League Southern Premier31 May 09
8002:21.41BournemouthDorset County Championships10 May 09
15004:40.315Don ValleyAviva English Schools Championships11 Jul 09
15004:42.403AshfordSouthern Counties U15 & U17 Championships24 May 09
15004:43.552h2Don ValleyAviva English Schools Championships10 Jul 09
15004:45.22ExeterSouth West Schools Championships20 Jun 09
15004:47.695AExeterBMC Regional Races28 Jul 09
15004:47.71AEtonMcCain UK Young Athletes League Southern Premier21 Jun 09
15004:47.7610BStreetBMC PB Classic4 May 09
15004:49.59AMilton KeynesBMC PB Classic16 May 09
15004:52.502h2AshfordSouthern Counties U15 & U17 Championships23 May 09
15004:52.61ABromleyMcCain UK Young Athletes League Southern Premier17 May 09
15004:55.31BournemouthDorset Schools Championships13 Jun 09
15005:04.21BournemouthDorset County Championships9 May 09
ZRDL10:508L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL14:043L3Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC10.121RingwoodWessex League22 Mar 09
ZXC10:312SalisburyWessex League1 Feb 09
ZXC11:113Taunton RacecourseSouth West Schools Championships28 Feb 09
ZXC11:4021Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC12:521LewestonDorset Championships10 Jan 09
ZXC13:491BournemouthDorset Schools Championships22 Jan 09
ZXC14:066East BudleighSouth West Counties4 Jan 09
ZXC14:491BridportDorset Championships12 Dec 09
ZXC15:4117HillingdonSouthern Championships24 Jan 09
ZXC16:0131Parliament HillEnglish National Championships21 Feb 09
ZXC16:2059NottinghamInter Counties7 Mar 09
2008 U15 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
30045.51BHorspathWessex Young Athletes' League13 Jul 08
8002:18.023BExeterBMC Regional Races24 Jun 08
8002:21.01YeovilUKA Young Athletes League Southern 1W20 Jul 08
8002:22.71PoolePoole Open Meeting13 Aug 08
8002:23.71BBasingstokeUKA Young Athletes League Southern 1W4 May 08
8002:23.92BournemouthDorset Championships11 May 08
8002:31.8YeovilSouth West Athletics League - Division 120 Apr 08
10003:05.81StreetSouth West Schools Biathlon Championships9 Nov 08
15004:43.176BirminghamEngland Athletics Open Championships (U17/U15)10 Aug 08
15004:43.305h2BirminghamEngland Athletics Open Championships (U17/U15)9 Aug 08
15004:46.554h2GatesheadEnglish Schools' Championships11 Jul 08
15004:46.731ExeterSouth West Schools Championships21 Jun 08
15004:48.786AshfordSouth of England U17/U15 Championships25 May 08
15004:51.21AHorspathWessex Young Athletes' League13 Jul 08
15004:52.744h2AshfordSouth of England U17/U15 Championships24 May 08
15004:53.373DStreetBMC PB Classic5 May 08
15004:54.62AExeterSouth West League Division 17 Sep 08
15004:56.11BournemouthDorset Championships10 May 08
15004:57.31SalisburyWessex Young Athletes' League27 Jul 08
15004:57.81BournemouthDorset Schools' Championships14 Jun 08
15004:58.91ABournemouthUKA Young Athletes League Southern 1W22 Jun 08
15005:03.31BournemouthUKA Young Athletes League Southern 1W1 Jun 08
300010:24.574Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
5KMT20:1222RingwoodSomerley 10K28 Dec 08
ZRDL10:411010AldershotSouth of England Young Athletes' Relay28 Sep 08
ZXC7:141Avon Heath Country ParkWessex League2 Mar 08
ZXC8:3711BournemouthWessex League13 Jan 08
ZXC8:4522BictonSouth West Championships And Inter-counties6 Jan 08
ZXC9:1411CardiffCardiff Cross Challenge20 Jan 08
ZXC9:281ReadingHampshire League12 Jan 08
ZXC10:151YeovilWessex League17 Feb 08
ZXC10:491HamworthyHampshire League16 Feb 08
ZXC10:595WinchesterHampshire League11 Oct 08
ZXC11:049LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC11:422Alton TowersEnglish National Championships23 Feb 08
ZXC12:496Parliament HillSouthern Championships26 Jan 08
ZXC12:533GoodwoodHampshire Women's League8 Nov 08
ZXC13:287GloucesterSouth West Schools Championships9 Feb 08
ZXC13:335NottinghamInter Counties Championships15 Mar 08
ZXC13:4418LiverpoolEnglish Schools' Championships8 Mar 08
ZXCNT1PooleDorset Schools' Championships31 Jan 08
2007 U13 Poole AC/Team Dorset
EventPerfPosVenueMeetingDate
10014.3ExeterSouth-West League Division 11 Jul 07
10015.0ExeterSouth-West League Division 11 Jul 07
20031.6PooleWessex Young Athletes' League8 Jul 07
20031.9BournemouthDorset County Championships13 May 07
8002:31.62PooleWessex Young Athletes' League8 Jul 07
8002:33.94JExeterBMC Exeter Regional Races26 Jun 07
8002:35.01ExeterSouth-West League Division 11 Jul 07
8002:37.02BournemouthDorset County Schools Championships9 Jun 07
8002:37.32YeovilDennett Trophy19 Aug 07
8002:38.83BournemouthDorset County Championships13 May 07
8002:39.1712KingstonSouthern Under 13 Inter-Counties29 Jul 07
8002:40.8PortsmouthYAL Southern 1 West M2 & S2W6 May 07
8002:42.6YeovilSouth West League Division 122 Apr 07
8002:44.5PooleAshdown Open Graded11 Apr 07
ZXC7:261SalisburyWessex League25 Nov 07
ZXC7:281OvertonHampshire League1 Dec 07
ZXC8:4733WinchesterHampshire League13 Oct 07
ZXC8:541LewestonDorset Championships8 Dec 07
ZXC9:1822GoodwoodHampshire League10 Nov 07
ZXC10:002LangportWessex League7 Oct 07
Total Performances: 157
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152008125
300U172010289
800U13200751
800ALL2008330
800U15200822
800ALL2009204
800U1520096
800U17201082
800ALL2010380
800ALL2011173
800U17201126
800U202012167
800ALL2012814
1000ALL200826
1000U1520083
1500iU17201010
1500iALL201055
1500ALL2008278
1500U15200819
1500U1520097
1500ALL2009214
1500U17201039
1500ALL2010293
1500ALL2011229
1500U17201127
3000U1520086
3000ALL2008250
3000U17201045
3000ALL2010308
3000ALL2012730
3000U202012134
3000U15AT101
400HWU20201280
400HWALL2012221
1500SCWU20201212
1500SCWALL201214
1500SCWU20AT70
parkrunU17201111
parkrunALL2011328
parkrunALL2012782
parkrunU17201239
parkrunALLAT2199
parkrunU17AT211