| 2016 SEN City of Portsmouth/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:07.8 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 3000 | 10:28.6 | | | | 1 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 16 Apr 16 |
| 5000 | 18:07.84 | | | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 4.25MXC | 27:38 | | | | 6 | | | | Reigate Priory | Surrey Ladies' League | 16 Jan 16 |
| 7.85KXC | 31:40 | | | | 8 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 8KXC | 32:25 | | | | 35 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 8KXC | 33:06 | | | | 38 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5.03MXC | 30:08 | | | | 3 | | | | Richmond Park | Surrey Ladies' League | 13 Feb 16 |
| 10K | 36:14 | | | 36:10 | 92 | | 5 | | Eastleigh | Eastleigh 10K | 20 Mar 16 |
| 10K | 37:25 | | | 37:20 | 23 | | 2 | | Cheam | Sutton Runners 10K | 8 May 16 |
| 2012 U20 City of Portsmouth/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.74 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 3000 | 9:49.30 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 5000 | 16:36.20 | | | | 5 | | | | Olympic Park | BUCS Championships | 6 May 12 |
| 5000 | 16:56.42 | | | | 1 | B | | | Oxford | Oxford v Cambridge 138th Varsity Sports | 19 May 12 |
| 5000 | 17:07.87 | | | | 3 | h2 | | | Olympic Park | BUCS Championships | 4 May 12 |
| 10K | 36:30 | | | | 15 | | 2 | 1 | Portsmouth | Portsmouth D-Day 10K | 10 Jun 12 |
| ZXC | 17:27 | | | | 3 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 19:40 | | | | 8 | | | | Rouken Glen | Home Countries International | 18 Mar 12 |
| ZXC | 21:17 | | | | 4 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 22:03 | | | | 4 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 23:29 | | | | 3 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 24:57 | | | | 9 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 27:44 | | | | 1 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| 2011 U20 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.18 | | | | 1 | B | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 1500 | 4:59.53 | | | | 5 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 1500 | 5:00.7 | | | | 1 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| 1500 | 5:02.2 | | | | 1 | B | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| 1500 | 5:07.5 | | | | 1 | | | | Aldershot | Hampshire County Schools' Championships | 11 Jun 11 |
| 3000 | 10:02.49 | | | | 5 | | | | Gateshead | English Schools' Championships | 2 Jul 11 |
| 3000 | 10:06.5 | | | | 1 | | | | Aldershot | Hampshire County Schools' Championships | 11 Jun 11 |
| 3000 | 10:17.39 | | | | 2 | A | | | Grangemouth | UK Women's League Division 2 | 7 Aug 11 |
| 3000 | 10:21.43 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 3000 | 10:22.4 | | | | 1 | B | | | Portsmouth | Southern Women's League Senior 1 | 21 May 11 |
| 3000 | 10:22.8 | | | | 1 | | | | Kingston | Southern Women's League Senior 1 Match 1 | 30 Apr 11 |
| 3000 | 10:36.60 | | | | 1 | A | | | Wigan | UK Women's League Division 2 | 3 Jul 11 |
| 3.851KL | 13:19 | | | | 6 | L1 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 4KXC | 16:18 | | | | 9 | | | | Brussels, BEL | Lotto Cross Cup | 18 Dec 11 |
| 4.4KXC | 15:51 | | | | 9 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 5K | 17:33 | | | | 21 | | 3 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 4 May 11 |
| 5K | 17:51 | | | | 34 | | 3 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 31 Aug 11 |
| 5K | 17:57 | | | | 26 | | 2 | 1 | Portsmouth | Portsmouth Promenade 5K Series | 3 Aug 11 |
| 5M | 29:12 | | | | 52 | | 3 | 1 | Portsmouth | Victory 5 | 18 Sep 11 |
| 5M | 29:45 | | | | 34 | | 2 | | Overton | Overton 5 | 3 Sep 11 |
| 10M | 62:37 | | | | 28 | E | | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| ZXC | 14:18 | | | | 1 | | | | Eastleigh | Hampshire County Schools Championships | 22 Jan 11 |
| ZXC | 17:26 | | | | 2 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 18:13 | | | | 1 | | | | Oxford | RAF v Oxford University v TH&H | 13 Nov 11 |
| ZXC | 23:33 | | | | 2 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 3 Dec 11 |
| ZXC | 24:53 | | | | 3 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| 2010 U20 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.31 | | | | 7 | B | | | Street | BMC PB Classic | 3 May 10 |
| 1500 | 4:50.2 | | | | 1 | A | | | Bromley | Southern Women's League 1 Senior - Match 2 | 4 Sep 10 |
| 3000 | 10:14.3 | | | | 9 | | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| 3.851KL | 13:41 | | | | 9 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3M | 17:32 | | | | 14 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| 5K | 17:48 | | | | 25 | | | | London | Adidas Women's 5K Challenge | 5 Sep 10 |
| 5KXC | 19:43 | | | | 11 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10M | 63:08 | | | | 19 | | | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| ZXC | 14:33 | | | | 3 | | | | Gang Warily | Hampshire Schools' Championships | 23 Jan 10 |
| ZXC | 14:43 | | | | 2 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 16:22 | | | | 21 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 19:19 | | | | 8 | | | 5 | Salisbury | Hampshire League | 13 Feb 10 |
| ZXC | 19:26 | | | | 12 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 22:13 | | | | 10 | | | 6 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 23:48 | | | | 9 | | | 4 | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 U17 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.9 | | | | 1 | B | | | Portsmouth | McCain UK Young Athletes League Southern One West | 17 May 09 |
| 1500 | 4:52.20 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 9 May 09 |
| 1500 | 4:52.5 | | | | 1 | | | | Southampton | Hampshire Schools Championships | 13 Jun 09 |
| 1500 | 4:53.3 | | | | 1 | | | | Portsmouth | Southern Women's League Senior 1 | 27 Jun 09 |
| 3000 | 10:29.51 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| 3000 | 10:31.42 | | | | 14 | | | | Don Valley | Aviva English Schools Championships | 11 Jul 09 |
| 3000 | 10:34.10 | | | | 7 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 3000 | 10:38.6 | | | | 1 | A | | | Kingston | McCain UK Young Athletes League Southern One West | 31 May 09 |
| 3000 | 10:42.99 | | | | 16 | D | | | Street | BMC PB Classic | 4 May 09 |
| 5K | 18:48 | | | | 45 | | 5 | 2 | Portsmouth | Portsmouth Promenade 5K Series | 1 Jul 09 |
| ZRDL | 10:52 | | | | 9 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 14:01 | | | | 9 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 13:56 | | | | 2 | | | | Salisbury | Hampshire League | 14 Feb 09 |
| ZXC | 14:23 | | | | 4 | | | | Southampton | Hampshire Schools Championships | 17 Jan 09 |
| ZXC | 17:50 | | | | 68 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 19:30 | | | | 7 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 20:31 | | | | 59 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 21:03 | | | | 3 | | | | Dibden Inclosure | Hampshire Cross Country Championships | 10 Jan 09 |
| ZXC | 21:54 | | | | 29 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 22:03 | | | | 8 | | | 3 | Goodwood | Hampshire League | 7 Nov 09 |
| ZXC | 23:10 | | | | 13 | | | 1 | Winchester | Hampshire League | 10 Oct 09 |
| 2008 U17 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.2 | | | | 1 | | | | Brighton | Brighton & Hove City Open | 13 Aug 08 |
| 800 | 2:22.7 | | | | 2 | | | | Guildford | UKA Young Athletes League Southern 1W | 4 May 08 |
| 1500 | 4:47.69 | | | | 5 | A | | | Kingston | Inter County Schools Meeting | 21 Jun 08 |
| 1500 | 4:48.2 | | | | 1 | | | | Basingstoke | UKA Young Athletes League Southern 1W | 1 Jun 08 |
| 1500 | 4:49.34 | | | | 12 | h2 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 1500 | 4:49.8 | | | | 2 | | | | Hull | English Schools Cup Final | 5 Jul 08 |
| 3000 | 10:39.7 | | | | 1 | | | | Southampton | Hampshire Schools Championships | 14 Jun 08 |
| 3000 | 10:42.70 | | | | 3 | | | | Portsmouth | Hampshire Championships | 11 May 08 |
| 3000 | 10:55.19 | | | | 2 | B | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| ZRD | 7:28 | | | | 1 | | | 1 | Portsmouth | Junior & Mini Great South Run | 25 Oct 08 |
| ZRDL | 11:10 | | | | 17 | | | 17 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZXC | 11:16 | | | | 10 | | | | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 11:50 | | | | 5 | | | | Hamworthy | Hampshire League | 16 Feb 08 |
| ZXC | 12:34 | | | | 4 | | | | Dibden | Hampshire Championships | 5 Jan 08 |
| ZXC | 13:01 | | | | 6 | | | | Gang Warily | Hampshire Schools' Championships | 19 Jan 08 |
| ZXC | 13:55 | | | | 24 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:43 | | | | 2 | | | | Overton | Hampshire Women's League | 6 Dec 08 |
| ZXC | 14:44 | | | | 39 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 14:47 | | | | 2 | | | | Winchester | Hampshire League | 11 Oct 08 |
| ZXC | 15:39 | | | | 2 | | | | Goodwood | Hampshire Women's League | 8 Nov 08 |
| ZXC | 15:57 | | | | 36 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 18:10 | | | | 10 | | | | Paddock Wood | Southern Inter County Schools Championships | 9 Feb 08 |
| ZXC | 19:40 | | | | 4 | | | | Parliament Hill | London XC Championships | 22 Nov 08 |
| 2007 U15 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.51 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| 1500 | 5:03.7 | | | | 3 | | | | Southampton | Hampshire County Schools Championships | 9 Jun 07 |
| 1500 | 5:08.2 | | | | 1 | | | | Portsmouth | UKA Young Athletes League Southern 1W | 6 May 07 |
| 1500 | 5:15.01 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 3000 | 11:02.9 | | | | 1 | | | | Portsmouth | Havant AC Open | 19 Sep 07 |
| ZXC | 11:07 | | | | 9 | | | 9 | Winchester | Hampshire League | 13 Oct 07 |
| ZXC | 11:56 | | | | 6 | | | | Overton | Hampshire League | 1 Dec 07 |
| ZXC | 13:18 | | | | 6 | | | 6 | Goodwood | Hampshire League | 10 Nov 07 |
| 2005 U13 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000 | 3:33.5 | | | | 5 | | | | Southampton | HAMPSHIRE SCHOOLS CHAMPIONSHIPS | 12 Jul 05 |
| 1200 | 4:24.2 | | | | 3 | | | | Guildford | Southern 1W | 5 Jun 05 |