| 2023 V45 North Shields Poly/North East Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 6 | | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships & Para Success | 12 Feb 23 |
| 60 | 8.23 | i | | | 4 | 1.4 | | | Gateshead | Gateshead Harriers Indoor Series | 11 Jan 23 |
| 100 | 12.7 | | 0.0 | | 4 | 12 | | | Jarrow | North East Masters AA League | 15 May 23 |
| JT800 | 29.67 | | | | 1 | B | | | Jarrow | North East Masters AA League | 15 May 23 |
| 2022 V45 North Shields Poly/North East Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.96 | i | | | 3 | 3 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships (& Para Success) | 13 Feb 22 |
| 60 | 8.09 | i | | | 4 | 1.6 | | | Gateshead | Gateshead Harriers Indoor Track Series | 2 Feb 22 |
| 100 | 12.5 | | 1.4 | | 3 | 11 | | | Jarrow | North East Masters AA League | 16 May 22 |
| 100 | 12.8 | | 0.9 | | 5 | 10 | | | Jarrow | North East Masters AA League | 6 Jun 22 |
| 100 | 12.8 | | 1.0 | | 4 | 10 | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| 100 | 12.90 | | -2.6 | | 1 | | | | Jarrow | North East Masters AA Championships | 18 Jun 22 |
| 100 | 13.1 | | -0.1 | | 7 | 11 | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| JT800 | 32.62 | | | | 3 | | | | Jarrow | North East Masters AA Championships | 18 Jun 22 |
| JT800 | 31.31 | | | | 1 | B | | | Jarrow | North East Masters AA League | 1 Aug 22 |
| JT800 | 31.21 | | | | 1 | B | | | Jarrow | North East Masters AA League | 16 May 22 |
| JT800 | 30.09 | | | | 1 | | | | Whitley Bay | Poly PB Open | 20 Aug 22 |
| JT800 | 29.76 | | | | 1 | B | | | Jarrow | North East Masters AA League | 4 Jul 22 |
| 2021 V45 North Shields Poly/North East Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.40 | w | 2.7 | | 3 | 10 | | | Middlesbrough | North East Counties AA Open Meeting | 9 May 21 |
| 100 | 12.5 | | -0.4 | | 2 | 11 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 100 | 12.54 | | -0.1 | | 2 | 1 | | | Jarrow | North East Masters AA Championships | 19 Jun 21 |
| 100 | 12.6 | | 0.0 | | 2 | 9 | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| 100 | 12.7 | | | | 1 | 11 | | | Jarrow | North East Masters AA League | 18 May 21 |
| 100 | 12.7 | | -0.9 | | 5 | 10 | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| 200 | 25.53 | | 1.6 | | 3 | 10 | | | Middlesbrough | North East Counties AA Open Meeting | 9 May 21 |
| 200 | 25.6 | | 1.2 | | 4 | 10 | | | Jarrow | North East Masters AA League | 19 Jul 21 |
| 200 | 25.6 | | 0.0 | | 3 | 13 | | | Jarrow | North East Masters AA League | 16 Aug 21 |
| 200 | 25.62 | | 1.7 | | 1 | 2 | | | Jarrow | North East Masters AA Championships | 19 Jun 21 |
| 200 | 25.75 | | 0.0 | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| 200 | 25.8 | | -1.5 | | 5 | 11 | | | Jarrow | North East Masters AA League | 7 Jun 21 |
| 200 | 25.91 | | -2.3 | | 1 | 9 | | | Morpeth | North East Counties AA Open Meeting | 18 Apr 21 |
| 400 | 59.4 | | | | 5 | 11 | | | Jarrow | North East Masters AA League | 18 May 21 |
| 400 | 59.8 | | | | 6 | 12 | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| 400 | 61.1 | | | | 8 | 11 | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| 1500 | 5:52.32 | | | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| LJ | 3.69 | | | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| DT2K | 20.05 | | | | 2 | B | | | Jarrow | North East Masters AA League | 16 Aug 21 |
| DT2K | 18.81 | | | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| JT800 | 30.89 | | | | 1 | A | | | Jarrow | North East Masters AA League | 2 Aug 21 |
| JT800 | 30.79 | | | | 3 | A | | | Jarrow | North East Masters AA Championships | 19 Jun 21 |
| JT800 | 30.63 | | | | 1 | B | | | Jarrow | North East Masters AA League | 18 May 21 |
| JT800 | 30.10 | | | | 1 | A | | | Jarrow | North East Masters AA League | 5 Jul 21 |
| JT800 | 28.99 | | | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| PenM45 | 2081 | | | | 1 | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| 2020 V45 North Shields Poly/North East Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.95 | i | | | 2 | 1.4 | | | Gateshead | Gateshead Harriers Open Series | 6 Feb 20 |
| 60 | 7.99 | i | | | 4 | h2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60 | 8.00 | i | | | 3 | 5 | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 60 | 8.03 | i | | | 1 | 1.7 | | | Gateshead | Gateshead Harriers Open Series | 16 Jan 20 |
| 60 | 8.05 | i | | | 2 | | | | Gateshead | North East Counties Championships | 16 Feb 20 |
| 60 | 8.12 | i | | | 5 | 2.4 | | | Gateshead | Gateshead Harriers Open Series | 16 Jan 20 |
| 200 | 25.51 | i | | | 2 | 2 | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| 200 | 25.79 | i | | | 2 | h3 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 200 | 25.93 | | -0.5 | | 3 | 17 | | | Morpeth | COVID 20 Event 2 | 6 Sep 20 |
| 200 | 25.94 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 2019 V40 North Shields Poly/North East Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.96 | i | | | 3 | 1.5 | | | Gateshead | Gateshead Harriers Open Series | 14 Nov 19 |
| 60 | 8.01 | i | | | 6 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 60 | 8.05 | i | | | 1 | 2.5 | | | Gateshead | Gateshead Harriers Open Series | 12 Dec 19 |
| 60 | 8.13 | i | | | 4 | 2.5 | | | Gateshead | Gateshead Harriers Open Series | 14 Nov 19 |
| 60 | 8.15 | i | | | 4 | 1.4 | | | Gateshead | Gateshead Harriers Open Series | 7 Feb 19 |
| 60 | 8.16 | i | | | 5 | 1.5 | | | Gateshead | Gateshead Harriers Open Series | 12 Dec 19 |
| 60 | 8.19 | i | | | 2 | 2.3 | | | Gateshead | Gateshead Harriers Open Series | 7 Feb 19 |
| 100 | 12.6 | | | | 4 | 8 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 100 | 12.69 | | 2.0 | | 6 | 7 | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| 100 | 12.7 | | | | 5 | 11 | | | Jarrow | North East Masters AA League | 20 May 19 |
| 100 | 12.71 | w | 2.1 | | 3 | 4 | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| 100 | 12.81 | | -0.4 | | 3 | h1 | | | Middlesbrough | North East Counties AA Championships | 11 May 19 |
| 100 | 12.96 | | -1.3 | | 6 | | | | Middlesbrough | North East Counties AA Championships | 11 May 19 |
| 100 | 13.14 | | | | 4 | 3 | | | Middlesbrough | Kieran Maxwell Memorial Open | 7 Apr 19 |
| 200 | 25.76 | i | | | 3 | h1 | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 200 | 25.95 | | -1.1 | | 1 | 2 | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| 200 | 26.13 | i | | | 5 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 200 | 27.04 | | | | 5 | 3 | | | Middlesbrough | Kieran Maxwell Memorial Open | 7 Apr 19 |
| 400 | 58.6 | | | | 1 | 10 | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 400 | 59.1 | | | | 2 | 11 | | | Jarrow | North East Masters AA League | 20 May 19 |
| LJ | 4.47 | | | | 3 | A | | | Whitley Bay | North of England League Division 3E | 19 May 19 |
| LJ | 4.12 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 16 Jun 19 |
| JT800 | 25.90 | | | | 2 | B | | | Jarrow | North East Masters AA League | 10 Jun 19 |
| 2018 V40 North Shields Poly/North East Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.08 | i | | | 3 | 2.4 | | | Gateshead | Gateshead Harriers Open Series | 15 Mar 18 |
| 60 | 8.12 | i | | | 4 | | | | Gateshead | North East Counties Championships | 18 Feb 18 |
| 60 | 8.12 | i | | | 1 | 1.5 | | | Gateshead | Gateshead Harriers Open Series | 15 Mar 18 |
| 60 | 8.14 | i | | | 1 | 1.5 | | | Gateshead | Gateshead Harriers Open Series | 8 Feb 18 |
| 60 | 8.16 | i | | | 5 | 2.2 | | | Gateshead | Gateshead Harriers Open Series | 8 Feb 18 |
| 60 | 8.16 | i | | | 2 | 1.8 | | | Gateshead | Gateshead Harriers Open Series | 13 Dec 18 |
| 60 | 8.28 | i | | | 6 | 2.5 | | | Gateshead | Gateshead Harriers Open Series | 13 Dec 18 |
| 100 | 12.3 | | | | 4 | | | | Carlisle | Border Harriers Open | 19 Aug 18 |
| 100 | 12.39 | | 0.5 | | 5 | h5 | | | Malaga, ESP | WMA - World Masters Championships | 5 Sep 18 |
| 100 | 12.6 | | | | 3 | 8 | | | Jarrow | North East Masters AA League | 21 May 18 |
| 100 | 12.6 | | | | 4 | 10 | | | Jarrow | North East Masters AA League | 11 Jun 18 |
| 100 | 12.67 | | 0.8 | | 3 | 2 | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 100 | 12.7 | | | | 6 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 100 | 12.7 | | | | 1 | 4 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 100 | 12.7 | | | | 2 | 8 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 200 | 24.93 | | -0.2 | | 5 | h4 | | | Malaga, ESP | WMA - World Masters Championships | 7 Sep 18 |
| 200 | 25.0 | | | | 3 | | | | Carlisle | Border Harriers Open | 19 Aug 18 |
| 200 | 26.02 | | 0.0 | | 4 | | | | Middlesbrough | North East Counties AA Championships | 13 May 18 |
| 200 | 26.1 | | | | 4 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 200 | 26.1 | | | | 4 | 8 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 200 | 26.35 | i | | | 3 | 1 | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| 200 | 26.5 | | | | 4 | 11 | | | Jarrow | North East Masters AA League | 30 Jul 18 |
| 200 | 27.0 | | | | 1 | 4 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 300 | 40.8 | | | | 4 | 7 | | | Jarrow | North East Masters AA League | 2 Jul 18 |
| 400 | 56.4 | | | | 4 | B | | | Leeds | North of England League Division 3E | 4 Aug 18 |
| 400 | 57.4 | | | | 1 | 2 | | | Jarrow | North East Masters Championships | 23 Jun 18 |
| 400 | 57.54 | | | | 4 | 2 | | | Sheffield | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 14 Jul 18 |
| 400 | 57.6 | | | | 2 | B | | | Whitley Bay | North of England League Division 3E | 8 Jul 18 |
| 400 | 57.8 | | | | 2 | 9 | | | Jarrow | North East Masters AA League | 16 Jul 18 |
| 400 | 57.83 | | | | 6 | h7 | | | Malaga, ESP | WMA - World Masters Championships | 11 Sep 18 |
| 400 | 58.1 | | | | 3 | A | | | Jarrow | North of England League Division 3E | 5 May 18 |
| 400 | 58.1 | | | | 1 | 9 | | | Jarrow | North East Masters AA League | 21 May 18 |
| 400 | 58.61 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| LJ | 4.43 | | | | 3 | B | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 2ML | 13:12 | | | | 54 | L3 | | 21 | Wallsend | Gordon Smith Memorial Relays | 9 May 18 |
| 2017 V40 North Shields Poly/North East Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 2 | 5 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 100 | 12.68 | | 1.8 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 100 | 12.8 | | | | 5 | 7 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| 100 | 12.9 | | | | 5 | 9 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 100 | 13.05 | | | | 7 | h1 | | | Gateshead | Gateshead Harriers Tartan Games Open | 27 Aug 17 |
| 100 | 13.2 | | | | 4 | 8 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 200 | 26.18 | | 0.1 | | 4 | 2 | | | Gateshead | Gateshead Harriers Tartan Games Open | 27 Aug 17 |
| 200 | 26.2 | | | | 4 | 12 | | | Jarrow | North East Masters AA League | 31 Jul 17 |
| 200 | 26.49 | | -1.6 | | 2 | 1 | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 200 | 26.5 | | | | 4 | 5 | | | Jarrow | North East Masters AA League | 22 May 17 |
| 200 | 26.5 | | | | 2 | 4 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 200 | 26.84 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 400 | 57.1 | | | | 3 | A | | | Whitley Bay | North of England League Division 4E | 5 Aug 17 |
| 400 | 57.6 | | | | 1 | A | | | Whitley Bay | North of England League Division 4E | 9 Jul 17 |
| 400 | 57.8 | | | | 1 | 4 | | | Jarrow | North East Masters Championships | 17 Jun 17 |
| 400 | 57.89 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| 400 | 57.93 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 17 |
| 400 | 58.6 | | | | 1 | 10 | | | Jarrow | North East Masters AA League | 17 Jul 17 |
| 400 | 59.7 | | | | 1 | 8 | | | Jarrow | North East Masters AA League | 5 Jun 17 |
| LJ | 4.12 | | | | 4 | B | | | Whitley Bay | North of England League Division 4E | 5 Aug 17 |
| parkrun | 21:10 | | | | 17 | | | | Riverside | Riverside parkrun # 270 | 30 Sep 17 |
| parkrun | 21:10 | | | | 60 | | | | Riverside | Riverside parkrun # 275 | 11 Nov 17 |
| parkrun | 21:26 | | | | 41 | | | | Riverside | Riverside parkrun # 267 | 9 Sep 17 |
| parkrun | 21:33 | | | | 34 | | | | Riverside | Riverside parkrun # 266 | 2 Sep 17 |
| parkrun | 21:55 | | | | 55 | | | | Durham | Durham parkrun # 304 | 4 Nov 17 |
| 2016 V40 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 4 | 4 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 100 | 13.2 | | | | 4 | | | | Jarrow | North East Veterans' League | 4 Jul 16 |
| 100 | 13.4 | | | | 5 | B | | | Jarrow | North of England League Division 3E | 6 Aug 16 |
| 100 | 13.5 | | | | 2 | 3 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 100 | 13.6 | | | | 5 | 2 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 100 | 13.6 | | | | 6 | 3 | | | Jarrow | North East Veterans' League | 1 Aug 16 |
| 200 | 26.9 | | | | 1 | | | | Jarrow | North East Veterans' League | 13 Jun 16 |
| 200 | 27.0 | | | | 2 | 2 | | | Jarrow | North East Veterans' League | 23 May 16 |
| 200 | 27.2 | | | | 3 | 3 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 200 | 27.4 | | | | 7 | | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| 300 | 42.1 | | | | 1 | 4 | | | Jarrow | North East Veterans' League | 13 Jun 16 |
| 300 | 42.9 | | | | 4 | 3 | | | Jarrow | North East Veterans' League | 18 Jul 16 |
| 400 | 58.0 | | | | 4 | B | | | Jarrow | North of England League Division 3E | 6 Aug 16 |
| 400 | 59.6 | | | | 2 | 2 | | | Jarrow | North East Veterans' Championships | 25 Jun 16 |
| 400 | 59.8 | | | | 1 | 5 | | | Jarrow | North East Veterans' League | 4 Jul 16 |
| 400 | 60.0 | | | | 1 | 2 | | | Jarrow | North East Veterans' League | 16 May 16 |
| 5K | 20:25 | | | 20:33 | 100 | | | 26 | Wallsend | Terry O'Gara Memorial 5K | 24 Apr 16 |
| parkrun | 21:48 | | | | 21 | | | | Whitley Bay | Whitley Bay parkrun # 218 | 1 Oct 16 |
| parkrun | 21:53 | | | | 24 | | | | Whitley Bay | Whitley Bay parkrun # 182 | 2 Jan 16 |
| 10K | 42:32 | | | 42:34 | 174 | | | 37 | North Shields | North Tyneside 10K | 27 Mar 16 |
| 10K | 42:55 | | | | 152 | | | 27 | Blyth | Blyth Valley 10K | 3 Apr 16 |
| ZXC | 44:31 | | | | 352 | | | 71 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 16 |
| ZXC | 48:34 | | | | 294 | | | 63 | Peterlee | Start Fitness North Eastern Harrier League | 26 Nov 16 |
| ZXCL | 12:00 | | | | 30 | L3 | | 6 | Durham | Durham Cathedral Relays | 17 Jan 16 |
| 2015 V40 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 2 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 100 | 13.9 | | | | 3 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 100 | 14.3 | | | | 5 | | | | Jarrow | North East Veterans' League | 1 Jun 15 |
| 100 | 14.5 | | | | 4 | | | | Jarrow | North East Veterans' League | 18 May 15 |
| 200 | 27.1 | | | | 3 | | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| 300 | 44.0 | | | | 3 | | | | Jarrow | North East Veterans' League | 6 Jul 15 |
| 300 | 44.2 | | | | 2 | | | | Jarrow | North East Veterans' League | 20 Jul 15 |
| 400 | 61.9 | | | | 3 | 2 | | | Jarrow | North East Veterans' League | 15 Jun 15 |
| 400 | 63.1 | | | | 4 | 2 | | | Jarrow | North East Veterans' League | 18 May 15 |
| 5K | 20:30 | | | 20:39 | 117 | | | 15 | Wallsend | Terry O'Gara Memorial 5K | 26 Apr 15 |
| parkrun | 20:38 | | | | 38 | | | | Whitley Bay | Whitley Bay parkrun # 161 | 1 Aug 15 |
| parkrun | 20:56 | | | | 20 | | | | Whitley Bay | Whitley Bay parkrun # 181 | 19 Dec 15 |
| parkrun | 21:06 | | | | 52 | | | | Whitley Bay | Whitley Bay parkrun # 154 | 13 Jun 15 |
| parkrun | 21:06 | | | | 15 | | | | Whitley Bay | Whitley Bay parkrun # 167 | 12 Sep 15 |
| parkrun | 21:56 | | | | 90 | | | | Newcastle | Newcastle parkrun # 255 | 3 Jan 15 |
| parkrun | 21:56 | | | | 34 | | | | Whitley Bay | Whitley Bay parkrun # 134 | 24 Jan 15 |
| parkrun | 22:08 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 142 | 21 Mar 15 |
| 5M | 36:35 | | | 36:57 | 180 | | | 27 | Newcastle | Bridges of The Tyne 5 | 7 Jul 15 |
| 5.67M | 38:56 | | | 39:09 | 476 | | | 75 | Blaydon | Blaydon Races 5.67 | 9 Jun 15 |
| 6MXC | 46:28 | | | | 277 | | | 59 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 42:30 | | | | 204 | | | 37 | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 7.5MMT | 52:24 | | | | 197 | | | 75 | South Shields | Pier to Pier 7.5 | 17 May 15 |
| 10M | 88:03 | | | 88:28 | 227 | | | | Hexham | Tynedale Jelly 10 | 30 Aug 15 |
| ZXC | 39:27 | | | | 221 | | | 46 | South Shields | Start Fitness North East Harrier League | 10 Oct 15 |
| ZXCL | 12:16 | | | | 37 | L3 | | | Durham | Durham Summer Relays | 20 Aug 15 |
| ZXCL | 12:41 | | | | 60 | L1 | | 15 | Durham | Durham Cathedral Relays | 11 Jan 15 |
| 2014 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 12:37 | | | | 69 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.22ML | 15:00 | | | | 50 | L5 | | | Hetton Le Hole | North East Counties Relay Championships | 15 Feb 14 |
| 5K | 20:32 | | | 20:41 | 109 | | | | Wallsend | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 30 Mar 14 |
| parkrun | 21:25 | | | | 40 | | | | Whitley Bay | Whitley Bay parkrun # 111 | 9 Aug 14 |
| parkrun | 21:33 | | | | 46 | | | | Whitley Bay | Whitley Bay parkrun # 117 | 20 Sep 14 |
| parkrun | 21:35 | | | | 37 | | | | Whitley Bay | Whitley Bay parkrun # 107 | 12 Jul 14 |
| parkrun | 21:36 | | | | 27 | | | | Whitley Bay | WhitleyBay parkrun # 90 | 8 Mar 14 |
| parkrun | 21:47 | | | | 38 | | | | Whitley Bay | WhitleyBay parkrun # 97 | 3 May 14 |
| parkrun | 21:50 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 85 | 1 Feb 14 |
| parkrun | 21:59 | | | | 68 | | | | Whitley Bay | Whitley Bay parkrun # 104 | 21 Jun 14 |
| parkrun | 22:15 | | | | 51 | | | | Whitley Bay | Whitley Bay parkrun # 84 | 25 Jan 14 |
| 5M | 35:17 | | | 35:24 | 151 | | | 29 | Newcastle | Bridges of The Tyne 5 | 8 Jul 14 |
| 10K | 42:37 | | | 43:16 | 1241 | | | 152 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 44:17 | | | | 199 | | | | Blyth | Blyth Valley 10K | 6 Apr 14 |
| 10K | 44:33 | | | | 325 | | | | North Shields | North Tyneside 10K | 20 Apr 14 |
| 10K | 44:44 | | | | 186 | | | 28 | Ovingham | Tynedale 10K | 2 Jul 14 |
| 7.5MMT | 54:24 | | | | 252 | | | | South Shields | Pier to Pier 7.5 | 11 May 14 |
| ZXC | 41:30 | | | | 294 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 41:33 | | | | 288 | | | | Temple Park | Start Fitness North East Harrier League | 25 Oct 14 |
| ZXC | 47:44 | | | | 289 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| ZXC | 50:24 | | | | 349 | | | | Aykley Heads | Start Fitness North East Harrier League | 22 Nov 14 |
| ZXC | 58:28 | | | | 280 | | | | Town Moor | North Eastern County Championships | 13 Dec 14 |
| ZXCL | 12:20 | | | | 13 | L3 | | | Sunderland | Sunderland Open and Relays | 13 Sep 14 |
| ZXCL | 12:47 | | | | 25 | L2 | | | Durham | Durham Summer Relays | 18 Aug 14 |
| ZXCL | 13:05 | | | | 46 | L3 | | | Durham | Durham Cathedral Cross Country Relays | 12 Jan 14 |
| 2013 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 13:06 | | | | 59 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 15 May 13 |
| 2.22ML | 15:20 | | | | 52 | L3 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| 5K | 21:21 | | | 21:28 | 99 | | | | Newcastle | Exhibition Park Cup 5K | 18 Aug 13 |
| parkrun | 21:35 | | | | 16 | | | | Whitley Bay | Whitley Bay parkrun # 78 | 14 Dec 13 |
| parkrun | 21:59 | | | | 33 | | | | Riverside | Riverside parkrun # 39 | 13 Apr 13 |
| parkrun | 22:01 | | | | 28 | | | | Whitley Bay | Whitley Bay parkrun # 37 | 2 Mar 13 |
| parkrun | 22:21 | | | | 45 | | | | Whitley Bay | Whitley Bay parkrun # 80 | 28 Dec 13 |
| parkrun | 23:06 | | | | 24 | | | | Whitley Bay | Whitley Bay parkrun # 45 | 27 Apr 13 |
| 5M | 36:02 | | | 36:07 | 147 | | | | Newcastle | Bridges of The Tyne 5 | 9 Jul 13 |
| 5.67M | 41:57 | | | 42:09 | 664 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 6MMT | 57:31 | | | | 188 | | | | Burnopfield | Gibside Fruit Bowl 6 | 20 Oct 13 |
| 10K | 44:50 | | | | 329 | | | 67 | North Shields | North Tyneside 10K | 31 Mar 13 |
| 10K | 45:56 | c | | | 458 | | | | Newcastle-upon-Tyne | Bupa Great North 10K | 23 Jun 13 |
| 10KNAD | 45:41 | | | | 241 | | | | Ovingham | Tynedale 10K | 3 Jul 13 |
| 7.5MMT | 53:20 | | | | 269 | | | | South Shields | Pier to Pier 7.5 | 12 May 13 |
| ZXC | 34:55 | | | | 399 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 44:52 | | | | 391 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 49:35 | | | | 327 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXCL | 11:11 | | | | 54 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 13:37 | | | | 63 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 2 May 12 |
| parkrun | 22:41 | | | | 100 | | | | Newcastle | Newcastle parkrun # 103 | 7 Jan 12 |
| parkrun | 24:20 | | | | 52 | | | | Whitley Bay | Whitley Bay parkrun # 24 | 24 Nov 12 |
| parkrun | 27:01 | | | | 83 | | | | Whitley Bay | Whitley Bay parkrun # 18 | 13 Oct 12 |
| 5M | 38:41 | | | | 173 | | | | Newcastle | Bridges of The Tyne 5 | 10 Jul 12 |
| 5.67M | 42:16 | | | | 793 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 46:35 | | | | 240 | | | | Blyth | Blyth Valley 10K | 1 Apr 12 |
| 10K | 46:37 | | | | 403 | | | 67 | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10K | 48:38 | | | 48:53 | 261 | | | | Sunderland | Sunderland City 10K | 6 May 12 |
| ZXC | 52:14 | | | | 300 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| 2011 V35 North Shields Poly |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:25 | | | | 62 | | | | Newcastle | Newcastle parkrun # 100 | 10 Dec 11 |
| 10K | 47:20 | | | | 245 | | | | Newcastle upon Tyne | Heaton Harriers Town Moor 10K | 13 Nov 11 |
| ZXC | 40:24 | | | | 335 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 49:03 | | | | 322 | | | | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |