| 2018 V45 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:58.8 | | | | 1 | ns | | | Bedford | Eastern Masters AC League Division Central | 6 Jun 18 |
| 2017 V45 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.8 | | | | 4 | | | | Milton Keynes | Eastern Masters AC League Division Central | 5 Jul 17 |
| 1500 | 5:55.8 | | | | 5 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 3000 | 12:06.8 | | | | 3 | | | | Bedford | Eastern Masters AC League Division Central | 3 May 17 |
| 2010 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:22.8 | | | | 4 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| 3000 | 11:11.00 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 9 May 10 |
| 3000 | 11:17.9 | | | | 4 | A | | | Battersea Park | Southern Women's League 1 Senior - Match 1 | 24 Apr 10 |
| 4.819KL | 19:12 | | | | 20 | L3 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 5.506KL | 21:36 | | | | 7 | L3 | | | Milton Keynes | Southern Women's 6 Stage | 21 Mar 10 |
| 8KXC | 33:40 | | | | 167 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 22:59 | | | | 14 | | | 3 | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 25:48 | | | | 13 | | | 3 | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 27:09 | | | | 3 | | | 2 | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| ZXC | 34:54 | | | | 157 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 37:35 | | | | 100 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:08.4 | | | | 2 | B | | | Peterborough | Southern Women's League Senior 1 Peterborough Match | 25 Apr 09 |
| 3000 | 11:18.8 | | | | 3 | A | | | Bromley | Southern Women's League Senior 1 Match 2 | 30 May 09 |
| ZRDL | 14:54 | | | | 13 | L4 | | | Aldershot | Southern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 23:32 | | | | 16 | | | 2 | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 24:13 | | | | 9 | | | 2 | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 24:55 | | | | 31 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 25:22 | | | | 20 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 27:05 | | | | 7 | | | | Biggleswade | Bedfordshire County Championships | 10 Jan 09 |
| ZXC | 39:04 | | | | 232 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 15:10 | | | | 20 | -4 | | | Aldershot | South of England Women's 4 Stage Relay | 28 Sep 08 |
| ZXC | 25:14 | | | | 11 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 25:47 | | | | 13 | | | | Watford | Chiltern League | 11 Oct 08 |
| 2007 V35 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:43.5 | | | | 3 | B | | | Abingdon | UK Women's League Qualifier | 15 Sep 07 |
| 3000 | 10:46.1 | | | | 1 | | | | Harrow | Southern Women's League Senior | 28 Jul 07 |
| 3000 | 10:50.6 | | | | 2 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| 3000 | 10:50.8 | | | | 1 | | | | Eltham | Southern Women's League Senior Division | 19 May 07 |
| 3000 | 10:53.9 | | | | 1 | | | | Sandy | Bedfordshire County Championships | 12 May 07 |
| 3000 | 10:54.6 | | | | 1 | | | | Bedford | Southern Women's League Senior Division | 2 Jun 07 |
| 5000 | 19:05.30 | | | | 12 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| 6M | 38:55 | | | | 5 | | | | Bedford | Bedford 6 (Asics/The Running Shop East Midlands GP Race 3) | 23 May 07 |
| ZXC | 24:50 | | | | 14 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 25:13 | | | | 8 | | | | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 25:58 | | | | 19 | | | | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |