Club: Unattached Gender: Male Age Group: V35 County: Region: West Midlands Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 5K 20:13 20:13 parkrun 18:14 19:49 18:22 18:56 18:14 18:49 18:51 19:18 20:53 25:30 10K 38:35 38:35 38:47 38:45 39:16 39:44 40:39 46:41 10M 64:17 66:42 64:17 HM 83:39 88:43 83:39 88:44 84:54 86:41 88:51 91:09 1:45:22 2:07:58 2:22:42 20M 2:39:14 2:39:14 Mar 3:00:34 3:00:34 3:03:05 3:34:02 3:52:31

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:49				35				Cannon Hill	Cannon Hill parkrun # 423	5 Jan 19
parkrun	20:45				34				Sutton Park	Sutton Park parkrun # 21	1 Jan 19
parkrun	20:56				29				Perry Hall	Perry Hall parkrun # 213	1 Jan 19
HM	89:06			88:43	288			65	York	Brass Monkey Half Marathon	13 Jan 19
2018 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:22				9				Walsall Arboretum	Walsall Arboretum parkrun # 328	16 Jun 18
parkrun	18:36				25				Cannon Hill	Cannon Hill parkrun # 385	21 Apr 18
parkrun	18:49				21				Cardiff	Cardiff parkrun # 529	27 Jan 18
parkrun	18:49				18				Cannon Hill	Cannon Hill parkrun # 379	10 Mar 18
parkrun	18:55				6				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 53	21 Jul 18
parkrun	18:56				15				Walsall Arboretum	Walsall Arboretum parkrun # 312	17 Feb 18
parkrun	18:59				20				Cannon Hill	Cannon Hill parkrun # 397	14 Jul 18
parkrun	19:05				2			1	Merthyr	Merthyr parkrun # 50	28 Apr 18
parkrun	19:08				26				Cannon Hill	Cannon Hill parkrun # 395	30 Jun 18
parkrun	19:10				5			1	Severn Bridge	Severn Bridge parkrun # 17	22 Dec 18
parkrun	19:20				37				Cannon Hill	Cannon Hill parkrun # 411	20 Oct 18
parkrun	19:33				27				Cannon Hill	Cannon Hill parkrun # 407	22 Sep 18
parkrun	19:34				4			1	Penallta	Penallta parkrun # 140	31 Mar 18
parkrun	19:35				49				Cannon Hill	Cannon Hill parkrun # 381	24 Mar 18
parkrun	19:35				43				Cannon Hill	Cannon Hill parkrun # 415	17 Nov 18
parkrun	19:36				27				Cannon Hill	Cannon Hill parkrun # 419	15 Dec 18
parkrun	19:40				39				Cannon Hill	Cannon Hill parkrun # 378	24 Feb 18
parkrun	19:43				14			1	Coventry	Coventry parkrun # 424	4 Aug 18
parkrun	19:44				39				Cannon Hill	Cannon Hill parkrun # 384	14 Apr 18
parkrun	19:44				53				Cannon Hill	Cannon Hill parkrun # 408	29 Sep 18
parkrun	19:45				32				Cannon Hill	Cannon Hill parkrun # 417	1 Dec 18
parkrun	19:46				55				Cannon Hill	Cannon Hill parkrun # 389	19 May 18
parkrun	19:46				35				Cannon Hill	Cannon Hill parkrun # 402	18 Aug 18
parkrun	19:46				26				Cannon Hill	Cannon Hill parkrun # 410	13 Oct 18
parkrun	19:47				22				Cannon Hill	Cannon Hill parkrun # 371	6 Jan 18
parkrun	19:47				48				Cannon Hill	Cannon Hill parkrun # 373	20 Jan 18
parkrun	19:54				10			1	Newport	Newport parkrun # 378	2 Jun 18
parkrun	19:57				32				Cannon Hill	Cannon Hill parkrun # 414	10 Nov 18
parkrun	20:02				24				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 96	1 Jan 18
parkrun	20:02				46				Cannon Hill	Cannon Hill parkrun # 409	6 Oct 18
parkrun	20:33				18				Newport	Newport parkrun # 407	25 Dec 18
parkrun	21:02				57				Cannon Hill	Cannon Hill parkrun # 422	29 Dec 18
parkrun	21:12				71				Cannon Hill	Cannon Hill parkrun # 418	8 Dec 18
parkrun	21:38				106				Cannon Hill	Cannon Hill parkrun # 416	24 Nov 18
parkrun	21:54				40				Leamington	Leamington parkrun # 354	1 Jan 18
parkrun	22:04				28				Cannon Hill	Cannon Hill parkrun # 406	15 Sep 18
parkrun	22:54				140				Cannon Hill	Cannon Hill parkrun # 413	3 Nov 18
parkrun	24:00				160				Cannon Hill	Cannon Hill parkrun # 404	1 Sep 18
parkrun	24:07				112				Finsbury Park	Finsbury Park parkrun # 429	11 Aug 18
parkrun	27:25				353				Cannon Hill	Cannon Hill parkrun # 375	3 Feb 18
parkrun	28:33				362				Cannon Hill	Cannon Hill parkrun # 376	10 Feb 18
10K	38:35				15				Undy	Magor Marsh 10K	28 Jul 18
10K	38:45			38:40	28				Kingswinford	Dudley Kingswinford 10K	2 May 18
10K	39:21			39:17	13				Kites Hardwick	Draycote Water Winter 10K Series	11 Feb 18
10K	39:26			39:21	17				Birmingham	Wythall & Hollywood 10K	8 Jul 18
10K	39:27			39:25	19				Aldridge	Aldridge 10K	10 Jun 18
10K	40:17			40:17	6				London	London Summer 10K	12 Aug 18
HM	83:41			83:39	21				Stratford-upon-Avon	Rotary Shakespeare Half Marathon	13 May 18
HM	84:20			84:08	170				York	Brass Monkey Half Marathon	14 Jan 18
HM	85:06			85:01	91				Wilmslow	Wilmslow Half Marathon	24 Jun 18
HM	85:23			85:20	88				Llanwddyn	Lake Vyrnwy Half Marathon	9 Sep 18
2017 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:56				17				Cannon Hill	Cannon Hill parkrun # 346	8 Jul 17
parkrun	18:58				27				Cannon Hill	Cannon Hill parkrun # 367	23 Dec 17
parkrun	19:00				23				Cannon Hill	Cannon Hill parkrun # 366	2 Dec 17
parkrun	19:06				30				Cannon Hill	Cannon Hill parkrun # 364	18 Nov 17
parkrun	19:09				30				Cannon Hill	Cannon Hill parkrun # 354	9 Sep 17
parkrun	19:13				21				Cannon Hill	Cannon Hill parkrun # 322	7 Jan 17
parkrun	19:16				34				Cannon Hill	Cannon Hill parkrun # 361	28 Oct 17
parkrun	19:20				33				Cannon Hill	Cannon Hill parkrun # 357	30 Sep 17
parkrun	19:22				2				Riverfront	Riverfront parkrun # 32	26 Aug 17
parkrun	19:23				20				Cannon Hill	Cannon Hill parkrun # 332	25 Mar 17
parkrun	19:24				61				Cannon Hill	Cannon Hill parkrun # 338	6 May 17
parkrun	19:27				22				Cannon Hill	Cannon Hill parkrun # 347	15 Jul 17
parkrun	19:31				8				Grangemoor	Grangemoor parkrun # 80	20 May 17
parkrun	19:32				3			1	Dudley	Dudley parkrun # 31	5 Aug 17
parkrun	19:34				32				Cannon Hill	Cannon Hill parkrun # 341	27 May 17
parkrun	19:35				36				Cannon Hill	Cannon Hill parkrun # 330	11 Mar 17
parkrun	19:36				36				Cannon Hill	Cannon Hill parkrun # 342	3 Jun 17
parkrun	19:41				28				Cannon Hill	Cannon Hill parkrun # 348	22 Jul 17
parkrun	19:46				38				Cannon Hill	Cannon Hill parkrun # 351	19 Aug 17
parkrun	19:48				3			1	Pontypool	Pontypool parkrun # 185	17 Jun 17
parkrun	19:51				8				Riverfront	Riverfront parkrun # 11	1 Apr 17
parkrun	20:02				17				Brueton	Brueton parkrun # 339	1 Jan 17
parkrun	20:05				4			1	Barry Island	Barry Island parkrun # 105	29 Apr 17
parkrun	20:07				10				Southwick Country Park	Southwick Country Park parkrun # 323	21 Oct 17
parkrun	20:20				10			1	Sandwell Valley	Sandwell Valley parkrun # 1	11 Nov 17
parkrun	20:35				5			1	Ganavan Sands	Ganavan Sands parkrun # 34	15 Apr 17
parkrun	20:45				6				Perry Hall	Perry Hall parkrun # 114	1 Jan 17
parkrun	20:57				81				Cannon Hill	Cannon Hill parkrun # 365	25 Nov 17
parkrun	21:36				101				Cannon Hill	Cannon Hill parkrun # 328	25 Feb 17
parkrun	22:04				158				Cannon Hill	Cannon Hill parkrun # 327	18 Feb 17
parkrun	23:26				178				Cannon Hill	Cannon Hill parkrun # 334	8 Apr 17
parkrun	24:05				80				Cannon Hill	Cannon Hill parkrun # 368	25 Dec 17
parkrun	24:24				124				Cannon Hill	Cannon Hill parkrun # 359	14 Oct 17
parkrun	25:45				243				Cannon Hill	Cannon Hill parkrun # 362	4 Nov 17
parkrun	27:55				23				Rogiet	Rogiet parkrun # 11	30 Dec 17
parkrun	NT				9			1	Sandwell Valley	Sandwell Valley parkrun # 5	16 Dec 17
10K	38:47				10				Birmingham	Conductive Education Lets Move It 10K	5 Nov 17
10K	39:27				26				Undy	Magor Marsh 10K	29 Jul 17
10K	39:42				27				Birmingham	Wythall & Hollywood 10K	25 Jun 17
10K	40:15				8				Birmingham	Ronnie Bowker Foundation 10K	9 Apr 17
10K	41:29			41:23	28				Aldridge	Aldridge Decathlon 10K	11 Jun 17
10M	66:46			66:42	35				Gloucester	Gloucester New Years Eve 10	31 Dec 17
HM	89:04			88:44	255				York	Brass Monkey Half Marathon	15 Jan 17
HM	89:15			89:11	22				Wolverhampton	Carver Wolverhampton Half Marathon	3 Sep 17
HM	89:26			89:21	133				Nottingham	Robin Hood Half Marathon	24 Sep 17
HM	91:21			91:21	48				Tewkesbury	Tewkesbury Half Marathon	14 May 17
Mar	3:00:44			3:00:34	108				York	Plusnet Yorkshire Marathon	8 Oct 17
2016 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:14				7				Walsall Arboretum	Walsall Arboretum parkrun # 227	9 Jul 16
parkrun	18:19				14				Cannon Hill	Cannon Hill parkrun # 302	13 Aug 16
parkrun	18:29				20				Cannon Hill	Cannon Hill parkrun # 319	17 Dec 16
parkrun	18:31				26				Cannon Hill	Cannon Hill parkrun # 290	23 Apr 16
parkrun	18:34				17				Cardiff	Cardiff parkrun # 457	1 Oct 16
parkrun	18:34				21				Cannon Hill	Cannon Hill parkrun # 312	22 Oct 16
parkrun	18:35				20				Cardiff	Cardiff parkrun # 435	30 Apr 16
parkrun	18:37				18				Cardiff	Cardiff parkrun # 464	19 Nov 16
parkrun	18:44				23				Cardiff	Cardiff parkrun # 422	30 Jan 16
parkrun	18:46				18				Cannon Hill	Cannon Hill parkrun # 279	6 Feb 16
parkrun	18:48				7			1	Cwmbran	Cwmbran parkrun # 1	18 Jun 16
parkrun	18:52				3				Arrow Valley	Arrow Valley parkrun # 205	4 Jun 16
parkrun	18:56				15				Cannon Hill	Cannon Hill parkrun # 289	16 Apr 16
parkrun	18:58				18				Cannon Hill	Cannon Hill parkrun # 276	9 Jan 16
parkrun	18:59				15				Arrow Valley	Arrow Valley parkrun # 211	16 Jul 16
parkrun	19:00				39				Cannon Hill	Cannon Hill parkrun # 306	10 Sep 16
parkrun	19:04				41				Cannon Hill	Cannon Hill parkrun # 292	7 May 16
parkrun	19:04				8			1	Kingsbury Water	Kingsbury Water parkrun # 156	23 Jul 16
parkrun	19:05				13				Brueton	Brueton parkrun # 285	1 Jan 16
parkrun	19:07				25				Cannon Hill	Cannon Hill parkrun # 282	27 Feb 16
parkrun	19:08				24				Cannon Hill	Cannon Hill parkrun # 280	13 Feb 16
parkrun	19:10				40				Cannon Hill	Cannon Hill parkrun # 284	12 Mar 16
parkrun	19:11				2				Perry Hall	Perry Hall parkrun # 109	3 Dec 16
parkrun	19:14				31				Cardiff	Cardiff parkrun # 469	24 Dec 16
parkrun	19:18				40				Cannon Hill	Cannon Hill parkrun # 295	28 May 16
parkrun	19:20				29				Cannon Hill	Cannon Hill parkrun # 288	9 Apr 16
parkrun	19:21				25				Cannon Hill	Cannon Hill parkrun # 287	2 Apr 16
parkrun	19:27				34				Cannon Hill	Cannon Hill parkrun # 294	21 May 16
parkrun	19:28				13				Newport	Newport parkrun # 271	14 May 16
parkrun	19:31				41				Cannon Hill	Cannon Hill parkrun # 283	5 Mar 16
parkrun	19:42				50				Cannon Hill	Cannon Hill parkrun # 314	5 Nov 16
parkrun	19:44				46				Cannon Hill	Cannon Hill parkrun # 321	31 Dec 16
parkrun	19:47				21				Perry Hall	Perry Hall parkrun # 92	6 Aug 16
parkrun	19:48				44				Cannon Hill	Cannon Hill parkrun # 317	26 Nov 16
parkrun	19:50				47				Cannon Hill	Cannon Hill parkrun # 277	23 Jan 16
parkrun	19:50				40				Cannon Hill	Cannon Hill parkrun # 315	12 Nov 16
parkrun	19:52				42				Cannon Hill	Cannon Hill parkrun # 285	19 Mar 16
parkrun	19:54				31				Cannon Hill	Cannon Hill parkrun # 275	2 Jan 16
parkrun	19:56				5				Perry Hall	Perry Hall parkrun # 61	1 Jan 16
parkrun	20:06				49				Cannon Hill	Cannon Hill parkrun # 307	17 Sep 16
parkrun	20:15				40				Cannon Hill	Cannon Hill parkrun # 299	2 Jul 16
parkrun	21:17				27				Newport	Newport parkrun # 304	25 Dec 16
parkrun	21:34				27				Newport	Newport parkrun # 285	20 Aug 16
parkrun	24:28				201				Cannon Hill	Cannon Hill parkrun # 304	27 Aug 16
parkrun	27:37				276				Cannon Hill	Cannon Hill parkrun # 311	15 Oct 16
10K	38:45				19				Birmingham	Wythall & Hollywood 10K	26 Jun 16
10K	38:45				19				Undy	Magor Marsh 10K	31 Jul 16
10K	39:11				12				Birmingham	Conductive Education Lets Move It!10K	6 Nov 16
10K	39:26			39:23	23				Aldridge	Aldridge Decathlon 10K	12 Jun 16
10K	39:41			39:40	36				Kingswinford	Dudley Kingswinford 10K	4 May 16
HM	85:05			84:54	155				York	Brass Monkey Half Marathon	17 Jan 16
HM	85:22			85:02	520				Cardiff	IAAF World Half Marathon Championships - Cardiff Half Marathon	26 Mar 16
HM	89:35			89:23	187				Nottingham	Robin Hood Half Marathon	25 Sep 16
HM	92:35			92:30	92				Kenilworth	Kenilworth Half Marathon	4 Sep 16
Mar	3:03:12			3:03:05	111				York	Plusnet Yorkshire Marathon	9 Oct 16
2015 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:49				15				Cannon Hill	Cannon Hill parkrun # 274	26 Dec 15
parkrun	18:51				11				Cardiff	Cardiff parkrun # 412	5 Dec 15
parkrun	18:55				18				Cardiff	Cardiff parkrun # 381	2 May 15
parkrun	18:57				30				Cardiff	Cardiff parkrun # 384	23 May 15
parkrun	18:57				15				Cannon Hill	Cannon Hill parkrun # 264	17 Oct 15
parkrun	18:57				15				Brueton	Brueton parkrun # 283	25 Dec 15
parkrun	18:59				28				Cannon Hill	Cannon Hill parkrun # 268	14 Nov 15
parkrun	19:03				25				Cannon Hill	Cannon Hill parkrun # 261	26 Sep 15
parkrun	19:04				30				Cannon Hill	Cannon Hill parkrun # 249	20 Jun 15
parkrun	19:05				22				Fulham Palace	Fulham Palace parkrun # 96	1 Aug 15
parkrun	19:05				27				Cannon Hill	Cannon Hill parkrun # 269	21 Nov 15
parkrun	19:10				29				Cannon Hill	Cannon Hill parkrun # 265	24 Oct 15
parkrun	19:11				13				Wolverhampton	Wolverhampton parkrun # 124	18 Jul 15
parkrun	19:12				34				Cannon Hill	Cannon Hill parkrun # 232	14 Feb 15
parkrun	19:12				34				Cardiff	Cardiff parkrun # 398	29 Aug 15
parkrun	19:12				22				Cannon Hill	Cannon Hill parkrun # 260	19 Sep 15
parkrun	19:18				31				Bushy Park	Bushy Park parkrun # 558	7 Feb 15
parkrun	19:18				37				Cardiff	Cardiff parkrun # 376	28 Mar 15
parkrun	19:20				19				Cannon Hill	Cannon Hill parkrun # 230	31 Jan 15
parkrun	19:20				24				Cannon Hill	Cannon Hill parkrun # 235	7 Mar 15
parkrun	19:20				31				Cannon Hill	Cannon Hill parkrun # 239	4 Apr 15
parkrun	19:21				20				Cannon Hill	Cannon Hill parkrun # 234	28 Feb 15
parkrun	19:23				21				Cannon Hill	Cannon Hill parkrun # 227	10 Jan 15
parkrun	19:25				17				Cannon Hill	Cannon Hill parkrun # 225	1 Jan 15
parkrun	19:31				55				Cannon Hill	Cannon Hill parkrun # 244	9 May 15
parkrun	19:33				24				Cannon Hill	Cannon Hill parkrun # 259	12 Sep 15
parkrun	19:37				31				Cannon Hill	Cannon Hill parkrun # 242	25 Apr 15
parkrun	19:43				34				Cannon Hill	Cannon Hill parkrun # 241	18 Apr 15
parkrun	19:44				29				Cannon Hill	Cannon Hill parkrun # 273	19 Dec 15
parkrun	19:46				19				Newport	Newport parkrun # 220	6 Jun 15
parkrun	19:49				33				Cannon Hill	Cannon Hill parkrun # 266	31 Oct 15
parkrun	19:53				25				Brueton	Brueton parkrun # 231	1 Jan 15
parkrun	19:58				49				Cannon Hill	Cannon Hill parkrun # 237	21 Mar 15
parkrun	20:12				10			1	Newport	Newport parkrun # 201	24 Jan 15
parkrun	20:13				36				Cannon Hill	Cannon Hill parkrun # 255	8 Aug 15
parkrun	20:17				1			1	Perry Hall	Perry Hall parkrun # 9	3 Jan 15
parkrun	20:20				6				Pomphrey Hill	Pomphrey Hill parkrun # 85	10 Oct 15
parkrun	20:44				5				Perry Hall	Perry Hall parkrun # 53	7 Nov 15
parkrun	21:02				51				Cannon Hill	Cannon Hill parkrun # 253	25 Jul 15
parkrun	23:05				59				Newport	Newport parkrun # 237	3 Oct 15
parkrun	NT				17				Cannon Hill	Cannon Hill parkrun # 251	11 Jul 15
10K	39:16				56				Undy	Magor Marsh 10K (Inc BMAF Championships)	26 Jul 15
10K	39:38			39:38	44				Kingswinford	Dudley Kingswinford 10K	6 May 15
10K	39:55	c			354				Bristol	Bristol 10K	31 May 15
10K	39:55			39:48	247				Cardiff	Cardiff 10K	6 Sep 15
10K	40:02				22				Birmingham	Wythall & Hollywood 10K	12 Jul 15
10K	40:38				19				Birmingham	Ronnie Bowker Foundation 10K	12 Apr 15
10K	40:48			40:39	119				Warwick	Rotary Club of Kenilworth Two Castles 10K	14 Jun 15
SHORT 10K	38:53				12				Undy	Race for Wildlife 10K	17 May 15
10M	64:20			64:17	34				Bloxwich	Sneyd Striders Christmas Pudding 10	13 Dec 15
HM	86:48			86:41	428				Cardiff	Lloyds Bank Cardiff Half Marathon	4 Oct 15
HM	87:38			87:27	206				York	Brass Monkey Half Marathon	18 Jan 15
HM	88:09			88:02	199				Silverstone	adidas Silverstone Half Marathon	15 Mar 15
2014 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:51				18				Cardiff	Cardiff parkrun # 358	6 Dec 14
parkrun	18:56				21				Cardiff	Cardiff parkrun # 337	12 Jul 14
parkrun	19:00				23				Cardiff	Cardiff parkrun # 361	25 Dec 14
parkrun	19:08				11				Wolverhampton	Wolverhampton parkrun # 69	14 Jun 14
parkrun	19:17				27				Cannon Hill	Cannon Hill parkrun # 218	15 Nov 14
parkrun	19:33				39				Cannon Hill	Cannon Hill parkrun # 195	31 May 14
parkrun	19:35				37				Cannon Hill	Cannon Hill parkrun # 194	24 May 14
parkrun	19:36				40				Cannon Hill	Cannon Hill parkrun # 181	22 Feb 14
parkrun	19:38				30				Cannon Hill	Cannon Hill parkrun # 178	25 Jan 14
parkrun	19:38				24				Cannon Hill	Cannon Hill parkrun # 217	8 Nov 14
parkrun	19:38				26				Cannon Hill	Cannon Hill parkrun # 220	29 Nov 14
parkrun	19:38				12				Newport	Newport parkrun # 197	27 Dec 14
parkrun	19:40				43				Cannon Hill	Cannon Hill parkrun # 183	8 Mar 14
parkrun	19:40				27				Cannon Hill	Cannon Hill parkrun # 223	20 Dec 14
parkrun	19:43				34				Cannon Hill	Cannon Hill parkrun # 205	9 Aug 14
parkrun	19:43				33				Cannon Hill	Cannon Hill parkrun # 215	25 Oct 14
parkrun	19:47				47				Cannon Hill	Cannon Hill parkrun # 186	29 Mar 14
parkrun	19:47				28				Cannon Hill	Cannon Hill parkrun # 199	28 Jun 14
parkrun	19:47				22				Cannon Hill	Cannon Hill parkrun # 204	2 Aug 14
parkrun	19:48				33				Cannon Hill	Cannon Hill parkrun # 191	3 May 14
parkrun	19:48				29				Cannon Hill	Cannon Hill parkrun # 210	20 Sep 14
parkrun	19:49				27				Cannon Hill	Cannon Hill parkrun # 216	1 Nov 14
parkrun	19:50				44				Cardiff	Cardiff parkrun # 329	17 May 14
parkrun	19:50				26				Cannon Hill	Cannon Hill parkrun # 222	13 Dec 14
parkrun	19:54				40				Cannon Hill	Cannon Hill parkrun # 213	11 Oct 14
parkrun	20:07				27				Cannon Hill	Cannon Hill parkrun # 175	4 Jan 14
parkrun	20:07				14			1	Perry Hall	Perry Hall parkrun # 1	22 Nov 14
parkrun	20:08				33				Cannon Hill	Cannon Hill parkrun # 180	8 Feb 14
parkrun	20:13				45				Cannon Hill	Cannon Hill parkrun # 187	5 Apr 14
parkrun	20:22				15				Newport	Newport parkrun # 169	21 Jun 14
parkrun	20:33				53				Cannon Hill	Cannon Hill parkrun # 185	22 Mar 14
parkrun	20:36				53				Cannon Hill	Cannon Hill parkrun # 192	10 May 14
parkrun	20:41				47				Cannon Hill	Cannon Hill parkrun # 176	11 Jan 14
parkrun	20:41				31				Newport	Newport parkrun # 183	27 Sep 14
parkrun	20:48				49				Cannon Hill	Cannon Hill parkrun # 179	1 Feb 14
parkrun	20:49				62				Cardiff	Cardiff parkrun # 316	15 Feb 14
parkrun	20:56				37				Cannon Hill	Cannon Hill parkrun # 196	7 Jun 14
parkrun	21:18				53				Cannon Hill	Cannon Hill parkrun # 182	1 Mar 14
parkrun	21:19				37				Cannon Hill	Cannon Hill parkrun # 200	5 Jul 14
parkrun	21:29				24			1	Forest of Dean	Forest of Dean parkrun # 231	30 Aug 14
parkrun	21:40				48				Newport	Newport parkrun # 160	19 Apr 14
parkrun	21:41				31				Newport	Newport parkrun # 161	26 Apr 14
10K	39:48			39:44	156				Cardiff	Cardiff 10K	7 Sep 14
10K	39:53				30				Undy	Magor Marsh Charity 10K	27 Jul 14
10K	40:58				24				Birmingham	Wythall & Hollywood 10K	6 Jul 14
10K	41:07			41:01	145				Caerphilly	Caerphilly 10K (Inc Welsh Champs)	22 Jun 14
10K	41:39			41:10	133				Warwick	Two Castles 10K	8 Jun 14
HM	88:57			88:51	623				Cardiff	Cardiff Half Marathon	5 Oct 14
HM	92:36	c			341				Silverstone	Silverstone Half Marathon	2 Mar 14
HM	98:55	c			1287				Birmingham	Bupa Great Birmingham Half Marathon	19 Oct 14
20M	2:39:44			2:39:14	325				Bramley	Bramley 20	16 Feb 14
Mar	3:35:00			3:34:02	5580				London	Virgin London Marathon	13 Apr 14
2013 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
5K	20:13				181				New York NY, USA	NYRR Dash 5K	2 Nov 13
parkrun	19:18				26				Cannon Hill	Cannon Hill parkrun # 159	21 Sep 13
parkrun	19:23				40				Cardiff	Cardiff parkrun # 289	24 Aug 13
parkrun	19:34				36				Cannon Hill	Cannon Hill parkrun # 160	28 Sep 13
parkrun	19:34				37				Cannon Hill	Cannon Hill parkrun # 169	30 Nov 13
parkrun	19:36				23				Cannon Hill	Cannon Hill parkrun # 153	10 Aug 13
parkrun	19:39				35				Cannon Hill	Cannon Hill parkrun # 158	14 Sep 13
parkrun	19:43				31				Cannon Hill	Cannon Hill parkrun # 171	14 Dec 13
parkrun	19:43				28				Cardiff	Cardiff parkrun # 308	28 Dec 13
parkrun	19:50				40				Cannon Hill	Cannon Hill parkrun # 167	16 Nov 13
parkrun	19:53				41				Cardiff	Cardiff parkrun # 282	6 Jul 13
parkrun	19:53				37				Cannon Hill	Cannon Hill parkrun # 154	17 Aug 13
parkrun	19:57				46				Cannon Hill	Cannon Hill parkrun # 162	12 Oct 13
parkrun	19:58				38				Cannon Hill	Cannon Hill parkrun # 168	23 Nov 13
parkrun	20:00				46				Cannon Hill	Cannon Hill parkrun # 145	15 Jun 13
parkrun	20:02				45				Cannon Hill	Cannon Hill parkrun # 143	1 Jun 13
parkrun	20:02				36				Cannon Hill	Cannon Hill parkrun # 150	20 Jul 13
parkrun	20:03				41				Cannon Hill	Cannon Hill parkrun # 142	25 May 13
parkrun	20:03				51				Cannon Hill	Cannon Hill parkrun # 156	31 Aug 13
parkrun	20:07				33				Cannon Hill	Cannon Hill parkrun # 144	8 Jun 13
parkrun	20:12				29				Cannon Hill	Cannon Hill parkrun # 170	7 Dec 13
parkrun	20:13				55				Cardiff	Cardiff parkrun # 268	30 Mar 13
parkrun	20:15				50				Cannon Hill	Cannon Hill parkrun # 164	26 Oct 13
parkrun	20:22				43				Cannon Hill	Cannon Hill parkrun # 131	9 Mar 13
parkrun	20:23				58				Cardiff	Cardiff parkrun # 266	16 Mar 13
parkrun	20:25				12				Walsall Arboretum	Walsall Arboretum parkrun # 60	18 May 13
parkrun	20:26				45				Cardiff	Cardiff parkrun # 259	26 Jan 13
parkrun	20:31				52				Cannon Hill	Cannon Hill parkrun # 172	21 Dec 13
parkrun	20:33				63				Cardiff	Cardiff parkrun # 274	11 May 13
parkrun	20:34				30				Newport	Newport parkrun # 128	7 Sep 13
parkrun	20:37				65				Cannon Hill	Cannon Hill parkrun # 128	16 Feb 13
parkrun	20:39				19				Brueton	Brueton parkrun # 178	25 Dec 13
parkrun	20:41				51				Cannon Hill	Cannon Hill parkrun # 147	29 Jun 13
parkrun	20:46				43				Cannon Hill	Cannon Hill parkrun # 136	13 Apr 13
parkrun	20:55				62				Cannon Hill	Cannon Hill parkrun # 149	13 Jul 13
parkrun	20:59				39				Cannon Hill	Cannon Hill parkrun # 124	12 Jan 13
parkrun	20:59				54				Cannon Hill	Cannon Hill parkrun # 126	2 Feb 13
parkrun	21:00				51				Cannon Hill	Cannon Hill parkrun # 123	5 Jan 13
parkrun	21:13				32				Cannon Hill	Cannon Hill parkrun # 127	9 Feb 13
parkrun	21:20				20				Newport	Newport parkrun # 132	5 Oct 13
parkrun	21:22				28				Newport	Newport parkrun # 109	27 Apr 13
parkrun	21:52				45				Cannon Hill	Cannon Hill parkrun # 163	19 Oct 13
parkrun	21:54				68				Cannon Hill	Cannon Hill parkrun # 139	4 May 13
parkrun	24:16				38				Cannon Hill	Cannon Hill parkrun # 125	19 Jan 13
parkrun	24:19				17				Cannon Hill	Cannon Hill parkrun # 133	23 Mar 13
parkrun	25:03				150				Cannon Hill	Cannon Hill parkrun # 135	6 Apr 13
10K	40:50			40:39	208				Cardiff	Cardiff 10K	8 Sep 13
10K	42:28				17				Birmingham	Wythall & Hollywood 10K	14 Jul 13
10K	43:02			42:53	66				Aldridge	Aldridge 10K	9 Jun 13
10K	43:08			43:04	123				Caerphilly	Caerphilly 10K	23 Jun 13
10KNAD	43:20				18				Undy	Race For Wildlife 10K	12 May 13
HM	91:52			91:09	725				Cardiff	Cardiff Half Marathon	6 Oct 13
HM	94:45	c			890				Birmingham	Bupa Great Birmingham Half Marathon	20 Oct 13
HM	98:45			97:14	1274				Bath	Bath Half Marathon	3 Mar 13
Mar	4:01:47			3:52:31	10128				London	Virgin London Marathon	21 Apr 13
2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:53				50				Cannon Hill	Cannon Hill parkrun # 118	1 Dec 12
parkrun	20:56				32				Cannon Hill	Cannon Hill parkrun # 121	22 Dec 12
parkrun	21:02				45				Cardiff	Cardiff parkrun # 251	15 Dec 12
parkrun	21:08				56				Cannon Hill	Cannon Hill parkrun # 116	17 Nov 12
parkrun	21:09				41				Cannon Hill	Cannon Hill parkrun # 119	8 Dec 12
parkrun	21:16				37				Cardiff	Cardiff parkrun # 254	29 Dec 12
parkrun	21:22				52				Cannon Hill	Cannon Hill parkrun # 115	10 Nov 12
parkrun	21:23				56				Cannon Hill	Cannon Hill parkrun # 114	3 Nov 12
parkrun	21:37				28				Newport	Newport parkrun # 84	27 Oct 12
parkrun	21:48				91				Cannon Hill	Cannon Hill parkrun # 111	13 Oct 12
parkrun	21:55				99				Cannon Hill	Cannon Hill parkrun # 108	22 Sep 12
parkrun	22:02				78				Cannon Hill	Cannon Hill parkrun # 109	29 Sep 12
parkrun	22:05				90				Cannon Hill	Cannon Hill parkrun # 107	15 Sep 12
parkrun	22:35				82				Cannon Hill	Cannon Hill parkrun # 104	25 Aug 12
parkrun	22:42				75				Cannon Hill	Cannon Hill parkrun # 105	1 Sep 12
parkrun	23:22				75				Cannon Hill	Cannon Hill parkrun # 100	28 Jul 12
parkrun	23:31				68				Cannon Hill	Cannon Hill parkrun # 94	9 Jun 12
parkrun	23:34				87				Cannon Hill	Cannon Hill parkrun # 101	4 Aug 12
parkrun	23:35				105				Cannon Hill	Cannon Hill parkrun # 102	11 Aug 12
parkrun	23:42				107				Cannon Hill	Cannon Hill parkrun # 90	12 May 12
parkrun	23:48				105				Cannon Hill	Cannon Hill parkrun # 89	5 May 12
parkrun	23:49				102				Cannon Hill	Cannon Hill parkrun # 96	23 Jun 12
parkrun	24:04				110				Cannon Hill	Cannon Hill parkrun # 88	28 Apr 12
parkrun	24:08				92				Cannon Hill	Cannon Hill parkrun # 93	2 Jun 12
parkrun	24:19				112				Cannon Hill	Cannon Hill parkrun # 87	21 Apr 12
parkrun	24:38				122				Cannon Hill	Cannon Hill parkrun # 91	19 May 12
parkrun	25:49				87				Cannon Hill	Cannon Hill parkrun # 112	20 Oct 12
parkrun	25:50				153				Cannon Hill	Cannon Hill parkrun # 78 (Short course)	18 Feb 12
parkrun	26:12				117				Cannon Hill	Cannon Hill parkrun # 85 (Short course)	7 Apr 12
10K	47:46			46:41	492				Cardiff	Cardiff 10K	9 Sep 12
HM	1:45:22			1:45:22					Birmingham	Bupa Great Birmingham Half Marathon	21 Oct 12
HM	2:06:14	c			3235				Silverstone	Silverstone Half Marathon	11 Mar 12
2011 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:30				114				Cannon Hill	Cannon Hill parkrun # 70 (Short course)	24 Dec 11
HM	2:07:58				3758				Silverstone	Silverstone Half Marathon	6 Mar 11
HM	2:20:00								Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
HM	2:21:57			2:17:10	6849				Cardiff	Cardiff Half Marathon	16 Oct 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
HM	2:34:24			2:22:42	9506				Birmingham	EDF Birmingham Half Marathon	24 Oct 10

Total Performances: 354

Please see the Submit section for details of how to notify us of any missing performances.

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