Club: Vale Royal Gender: Female Age Group: SEN County: Cheshire Region: North West Nation: England

Lead Coach: Geoff Watkin 2022- Previous Lead: Andrew Carter -2017 Previous Lead: Bev Hartigan 2021-2022 Previous Lead: None 2017-2021

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 800 2:23.96 2:23.96 800 2:24.68 2:24.68 2:30.40 2:35.2 2:46.1 1200 4:07.6 1200 4:07.6 1500 4:23.18 4:23.18 4:27.62 4:53.76i 4:29.19 4:35.29 4:30.13 4:36.12 4:48.91 1500 4:52.54 4:54.70 4:55.5 5:22.8 5:54.0 Mile 4:51.18 4:51.18 Mile 3000 9:20.03 9:25.49 9:20.03 9:23.63 10:21.81 9:40.76 9:47.56 9:51.21 10:04.32 10:35.33 3000 10:36.10 5000 16:01.66 16:31.84 16:01.66 16:07.08 16:58.42 16:45.52 17:44.64 5000 10000 33:42.79 33:42.79 10000 HJ 1.30 HJ 1.30 JT400 11.97 JT400 11.97 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 3M 17:35 17:35 3M 18:39 5K 16:24 16:33 16:24 16:26 17:13 16:43 17:06 5K 18:56 18:11 parkrun 16:38 16:42 16:38 17:52 17:10 17:31 parkrun 5M 27:11 27:17 27:19 27:11 30:00 31:58 5M 10K 33:23 33:23 36:44 35:43 37:22 37:29 10K 10M 56:01 56:01 57:14 10M HM 72:13 72:13 74:42 81:26 HM Mar 2:33:45 2:33:45 Mar

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
5000	16:31.84				27	6			Tooting Bec	Tracksmith Twilight 5000m Night #1	3 Jul 24
5K	16:33			16:33	18	TF	3		Battersea Park	RunThrough Battersea Park Chase the Sun 5K / 10K	13 Apr 24
HM	72:13			72:15	180		13		Seville, ESP	Medio Maratón de Sevilla	28 Jan 24
2023 SEN Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
3000	9:25.49				13	A			Watford	BMC Grand Prix - World Athletics Challenger	1 Jul 23
5000	16:01.66				18	2			Walnut CA, USA	On Track Fest	6 May 23
5000	16:16.80				13	5			Wimbledon	Hercules Wimbledon Festival 5000m sponsored by Tripadvisor	5 Aug 23
5000	16:21.70				14	A			Eltham	BMC Regional Races	21 Jun 23
10000	33:42.79				27	A			Parliament Hill	Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials	20 May 23
parkrun	16:42				2		1	1	Peel	Peel parkrun # 71	4 Mar 23
5M	27:17			27:19	23		1		Milton Keynes	Wolverton 5	18 Nov 23
10M	56:01			56:03	24		2		Twickenham	Cabbage Patch 10	15 Oct 23
10M	58:20			58:23	8		1		Ryde	Ryde 10	5 Feb 23
HM	74:42	c			141		7		Greenwich	The Big Half	3 Sep 23
HM	74:53			74:53	70		2		Wokingham	Wokingham Half Marathon	26 Feb 23
Mar	2:33:45			2:33:48	781		54		Valencia, ESP	Maratón Valencia Trinidad Alfonso	3 Dec 23
2022 SEN Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.18				6				Birmingham (U)	University of Birmingham Track & Field Festival	9 Jul 22
1500	4:29.37				14	7			Aldershot	Aldershot Farnham & District AC Open Meeting	18 Aug 22
3000	9:20.03				23	2			Watford	Watford Open Graded Meeting	10 Aug 22
3000	9:25.00				9	4			Wimbledon	Hercules Wimbledon 800m & 3000m Night	13 Jul 22
5000	16:07.08				7				Watford	BMC Grand Prix	11 Jun 22
5000	16:13.62				7				Sportcity	BMC Grand Prix	28 May 22
5000	16:23.29				4	1			Montesson, FRA	Fast 5000	4 Jun 22
5000	16:25.46				1	1			Los Angeles CA, USA	Oxy Invitational	7 May 22
4.33KL	14:44				8	L2			Sutton Park	ERRA Women's National 4-Stage Relays	8 Oct 22
5K	16:24			16:27	144		7		Kingsley	Mid Cheshire 5K	26 Aug 22
parkrun	16:38				5		1	1	Bushy Park	Bushy Park parkrun # 865	26 Feb 22
5M	27:19			27:19	22		1		Portsmouth	Victory 5	4 Dec 22
10K	33:23			33:25	44		2		Eastleigh	Eastleigh 10K	20 Mar 22
10K	33:58			34:04	153		10		Partington	Trafford 10K	6 Mar 22
10K	34:46			34:50	36		1		Chichester	Chichester 10K	6 Feb 22
10M	57:14			57:18	21		2		Twickenham	Cabbage Patch 10	16 Oct 22
2021 SEN Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.62				6	B			Eltham	BMC Grand Prix	14 Aug 21
1500	4:31.11				6	C			Loughborough	BMC Grand Prix	24 Jul 21
Mile	4:51.18				2	1			Birmingham (U)	University of Birmingham Track & Field Series	14 Jul 21
3000	9:23.63				2				Woodford	Woodford Green with Essex Ladies Graded Meetings	10 Aug 21
3000	9:39.21				3				Milton Keynes	SOAR MK3000 PB Special	22 May 21
3000	9:39.56				3	1			Watford	Watford Open Graded Meeting	28 Jul 21
3000	9:56.92				15	A			Birmingham (U)	BMC Gold Standard Races	21 Apr 21
5000	16:58.42				9	8			Battersea Park	Comeback 5000	31 Mar 21
3KXCL	10:04				11	L1			Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
4.33KL	14:35				10	L1			Sutton Park	ERRA Women's National 4-Stage Relays	9 Oct 21
5K	16:26	c			130	A	2		Kingsley	Mid Cheshire 5K	30 Apr 21
5K	16:40				3	3			Leicester	Podium 5K	4 Dec 21
5M	27:11				71		3		Battersea Park	Friday Under the Lights Christmas 5	17 Dec 21
2020 SEN Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
8KXC	32:19				31				Edinburgh	BUCS Cross Country Championships	1 Feb 20
10K	36:44	c			35		2		Chester	Chester 10K	8 Mar 20
HM	81:26			81:26	7		2		Uxbridge	Hillingdon Half Marathon	23 Feb 20
2019 SEN Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
3000	10:21.81				8	2			Stretford	Trafford AC Grand Prix Open (Distance / Throws)	3 Sep 19
4.33KL	15:18				14	L1			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 19
5K	17:13			17:19	152		8		Kingsley	Mid Cheshire 5K	29 Aug 19
5K	17:33			17:34	29		2		Capenhurst	Ellesmere Port RC 5K	21 Aug 19
5K	17:48			17:48	76		4		Manchester	Sale Sizzler 5K Series	8 Aug 19
parkrun	17:52				14		3		Bushy Park	Bushy Park parkrun # 817	30 Nov 19
parkrun	18:39				2		1	1	Chester	Chester parkrun # 158	27 Jul 19
parkrun	18:53				24		2		Cannon Hill	Cannon Hill parkrun # 443	25 May 19
parkrun	18:58				8		1	1	Keswick	Keswick parkrun # 266	6 Jul 19
parkrun	19:07				26		3	1	Cannon Hill	Cannon Hill parkrun # 442	18 May 19
parkrun	19:08				5		1	1	Chester	Chester parkrun # 157	20 Jul 19
parkrun	19:14				6		1	1	Chester	Chester parkrun # 148	11 May 19
5.6KXC	21:50				1				Parliament Hill	London Universities & Colleges League	16 Oct 19
2018 SEN Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
ZXC	19.29	A			18				Gunnison CO, USA	Mountaineer Cowboy Open	15 Sep 18
ZXC	19.44	A			22				Alamosa CO, USA	Annual Joe I.Vigil Open Meet	8 Sep 18
2016 U23 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
1500	4:53.76	i			3				Ithaca NY, USA	Cornell April Cabin Fever Invitational	9 Apr 16
3.01KXCL	10:35				6	L1			Manchester	University of Manchester Relays	22 Oct 16
3.01KXCL	11:06				14	L3			Manchester	University of Manchester Relays	22 Oct 16
8KXC	32:13				4				Boggart Hole Clough	Manchester Area League	12 Nov 16
2015 U23 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
1500	4:29.19				9	10			Watford	Watford Open Graded Meeting	3 Jun 15
1500	4:30.66				13	3			Stretford	Trafford AC Grand Prix	11 Aug 15
3000	9:40.76				2	3			Stretford	Trafford AC Grand Prix	9 Jun 15
3000	9:43.31				25	2			Stretford	Trafford AC Grand Prix	21 Jul 15
3000	9:46.71				4	2			Stretford	Trafford AC Grand Prix	25 Aug 15
5000	16:45.52				18				Sportcity	BMC Grand Prix	30 May 15
5000	16:55.31				5				Bedford	BUCS Championships	4 May 15
5000	17:07.76				6				Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	2 Aug 15
5000	17:56.09				1	h2			Bedford	BUCS Championships	2 May 15
5000	DNF				-				Bedford	England Athletics U20 / U23 Championships	21 Jun 15
5K	16:43			16:46	26		1		Capenhurst	Ellesmere Port RC 5K	19 Aug 15
5KL	17:56				1	L1			Edge Hill University	North West Road Relays	12 Sep 15
SHORT5K	16:31			16:33	62		2	1	Christleton	Christleton 5K	15 May 15
parkrun	17:10				8		1	1	Cannon Hill	Cannon Hill parkrun # 244	9 May 15
parkrun	17:30				8		1		Cannon Hill	Cannon Hill parkrun # 231	7 Feb 15
parkrun	17:40				5		1	1	Delamere	Delamere parkrun # 118	11 Jul 15
parkrun	17:52				8		2		Cannon Hill	Cannon Hill parkrun # 228	17 Jan 15
parkrun	18:47				4		1	1	Delamere	Delamere parkrun # 139	25 Dec 15
5.2KL	18:13				4	L1			Blackpool	Northern Women's 4-Stage Relays	19 Sep 15
5.6KXC	19:24				2				Pontefract	Northern Championships	24 Jan 15
6KXC	23:48				9				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
8KXC	26:44				17				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
5MMT	28:29				7		2		Moulton	Pie and Peas 5	5 Aug 15
10K	35:43				4		1		Warrington	Warrington 10K	25 Jun 15
ZXC	24:28				12				Brighton	BUCS Cross Country Championships	31 Jan 15
2014 U20 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.96				8	7			Stretford	Trafford Grand Prix	12 Aug 14
1500	4:35.29				6	s1			Bedford	BUCS Championships	4 May 14
1500	4:39.97				9				Bedford	BUCS Championships	5 May 14
1500	4:44.02				11	B			Watford	BMC Grand Prix	17 May 14
1500	4:47.37				3	h2			Bedford	BUCS Championships	3 May 14
3000	9:47.56				6	3			Stretford	Trafford Grand Prix	1 Jul 14
3000	9:58.90				9	2			Stretford	Trafford Grand Prix	26 Aug 14
5000	17:44.64				18				Sportcity	BMC Grand Prix	31 May 14
3.6KL	12:40				1	L1			Stockport	North West Road Relays	13 Sep 14
4.3KL	15:20				7	L6			Sutton Coldfield	ERRA National Women's 6 Stage Relays	5 Apr 14
4.315KL	14:59				8	L1			Sutton Park	ERRA Women's National 4 Stage Relays	4 Oct 14
5K	17:06			17:08	22		2	1	Capenhurst	Urenco Capenhurst 5K	20 Aug 14
5K	17:49				3		1		Crewe	South Cheshire 5K Series	25 Jul 14
parkrun	17:31				3		1		Delamere	Delamere parkrun # 86	22 Nov 14
parkrun	17:34				2		1		Gunpowder	Gunpowder parkrun # 161	6 Dec 14
parkrun	17:40				7		1		Delamere	Delamere parkrun # 90	20 Dec 14
parkrun	18:04				3		1		Delamere	Delamere parkrun # 92	27 Dec 14
5.8KXC	24:13				10				Knowsley	Northern Championships	25 Jan 14
6KL	21:53				2	L4			Warrington	Northern Women's 4 Stage Relays	20 Sep 14
6KXC	22:13				13				Birmingham	CAU Inter County Championships	8 Mar 14
6.4KXC	23:55				22				Stirling	BUCS Cross Country Championships	1 Feb 14
4.6MMT	24:32				9		1	1	Chester	ESSAR Chester Round The Walls 4.6	26 Dec 14
5MMT	29:48				12		1	1	Moulton	Pie and Peas 5	6 Aug 14
ZXC	13:47				4				Burgos, ESP	Cross de Atapuerca	16 Nov 14
ZXC	14:03				4				Seville, ESP	Cross Internacional de Itálica	19 Jan 14
ZXC	25:54				1				Warrington	Cheshire County Championships	4 Jan 14
ZXCL	8:33				4	L1			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 U20 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
1500	4:30.13				10	4			Stretford	Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)	16 Jul 13
1500	4:33.55				4	C			Sportcity	BMC Grand Prix	1 Jun 13
1500	4:34.71				5				Birmingham	ESAA English Schools' Championships	6 Jul 13
1500	4:36.39				7				Cardiff	Welsh Athletics International	31 Jul 13
1500	4:39.72				1				Sportcity	Northern Athletics U20/Senior Championships	22 Jun 13
1500	4:42.93				1				Stretford	Cheshire & Manchester County Championships	11 May 13
1500	4:45.25				15	B			Stretford	BMC Grand Prix	17 Aug 13
1500	4:50.50				7	B			Birmingham (Un)	BMC Regional Races	8 May 13
3000	9:51.21				8	3			Stretford	Trafford Grand Prix	6 Aug 13
3000	10:04.60				10	3			Stretford	Trafford Grand Prix	14 May 13
3000	10:12.0				1				Macclesfield	Cheshire Schools' Championships	8 Jun 13
2.5KXCL	8:48				2	L3			Mansfield	ECCA National Relays	2 Nov 13
4.315KL	15:20				17	L1			Sutton Park	ERRA Women's National 4-Stage Relays	12 Oct 13
4.4KXC	15:28				14			12	Liverpool	British Athletics Cross Challenge (inc European Trials)	23 Nov 13
5.2KL	18:15				2				Blackpool	Northern Women's 4-Stage Relays	21 Sep 13
3.3MMT	20:25				20		1	1	Chester	Chester Round The Walls	26 Dec 13
5MMT	30:17				25		2	1	Moulton	Pie and Peas 5	7 Aug 13
10K	37:22				18		3	1	Guilden Sutton	Sutton Six 10K	15 Sep 13
ZXC	17:24				14				Catton Hall	ESAA English Schools' Championships	16 Mar 13
ZXC	22:25				25				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	24:12				4				Knowsley	Northern Championships	26 Jan 13
ZXC	24:42				1				Nantwich	Cheshire County Championships	5 Jan 13
ZXC	24:49				24				Sunderland	English National Championships	23 Feb 13
ZXC	27:38				5			2	Leamington	Midland Women's League	9 Nov 13
ZXC	NT				2				Nantwich	Cheshire Schools' Championships	2 Feb 13
ZXCL	10:02				2	L2			Manchester	University of Manchester Relays	5 Oct 13
2012 U20 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.12				8	2			Stretford	Trafford Grand Prix (All Events)	4 Sep 12
1500	4:40.14				2	5			Stretford	Trafford Grand Prix (Distance & Throws only)	24 Jul 12
1500	4:42.8				2				Warrington	Cheshire & Manchester County Championships	12 May 12
1500	4:44.65				1	3			Stretford	Trafford Grand Prix	15 May 12
1500	4:49.02				5				Hull	Northern U15/U17/U20 Championships	14 Jul 12
1500	4:49.02				5				Hull	Northern U15/U17/U20 Championships	14 Jul 12
1500	5:08.34				10	3			Stretford	Trafford Grand Prix (Distance & Throws only)	12 Jun 12
3000	10:04.32				11	2			Stretford	Trafford Grand Prix	1 May 12
3000	10:19.28				8				Stretford	Trafford Grand Prix inc. Northern U20 Championships	10 Jul 12
3000	10:27.56				24				Stretford	Trafford Grand Prix (Distance & Throws only)	7 Aug 12
3000	10:28.48				9				Gateshead	Aviva ESAA English Schools' Championships	7 Jul 12
4.1KL	13:28				7	L2			Leigh	Northern Counties Women's 4-Stage Relays	22 Sep 12
3M	17:35				12				Old Billingsgate	Virgin London Mini Marathon	22 Apr 12
SHORT5K	18:10				77		9	2	Christleton	Christleton 5K	18 May 12
5M	30:00				43		1	1	Chester	Chester Spring 5	4 Apr 12
10K	37:29				16		1	1	Guilden Sutton	Sutton Six 10K	16 Sep 12
10KMT	39:41				9		1		Chester	Chester Academy 10K	12 Aug 12
ZXC	16:19				18				Ilton	ESAA English Schools' Championships	17 Mar 12
ZXC	16:57				38			26	Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	18:20				10				Pontefract	Northern Championships	28 Jan 12
ZXC	20:06				26				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	20:12				37				Parliament Hill	English National Championships	25 Feb 12
ZXC	20:55				1			1	Stafford Common	North Staffordshire League	17 Nov 12
ZXC	21:23				2			2	Winsford	North Staffordshire League	29 Sep 12
ZXC	23:42				2				Winsford	Cheshire County Championships	7 Jan 12
ZXC	NT				3				Ellesmere Port	Cheshire Schools' Championships	14 Jan 12
ZXCL	9:14				14	L1			Mansfield	ECCA National Relays	3 Nov 12
2011 U17 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
1500	4:48.91				1	6			Stretford	Trafford Grand Prix	9 Aug 11
1500	4:49.80				8	5			Stretford	Trafford Grand Prix	3 May 11
1500	4:50.85				3	4			Stretford	Trafford Grand Prix	31 May 11
1500	4:50.9				1				Connah's Quay	Deeside Open Meeting	16 Apr 11
1500	4:53.35				10	5			Stretford	Trafford Grand Prix	26 Jul 11
1500	4:53.49				7	4			Stretford	Trafford Grand Prix	23 Aug 11
1500	4:55.1				1				Macclesfield	Cheshire County Schools' Championships	11 Jun 11
1500	4:55.15				9	3			Stretford	Trafford Grand Prix	14 Jun 11
1500	4:59.77				3				Stretford	Greater Manchester & Cheshire County Champs	14 May 11
1500	5:01.5				1				Warrington	Warrington Open	3 Apr 11
1500	5:06.4				9				Birmingham	ESAA Mason Trophy Schools Inter-County Championships	18 Jun 11
3000	10:35.33				1				Cudworth	Northern U15/U17 Championships	6 Aug 11
3000	10:37.78				4				Leigh	Northern Inter Counties	30 Jul 11
3000	10:45.7				2				Liverpool	Tom O'Mahoney Memorial Open	17 Apr 11
3000	11:02.25				25	2			Stretford	Trafford Grand Prix	17 May 11
3.3KL	11:40				1	L3			Warrington	Northern Road Relay Championships 3.3K	24 Sep 11
3.5KL	11:55				1	L3			Liverpool	North West Counties Relays (3.5K)	17 Sep 11
3.863KL	14:07				6	L1			Sutton Park	ERRA National Young Athletes' Relays	16 Oct 11
4.4KXC	16:43				14				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
5M	31:58				68		8	1	Runcorn	Halton Run The Bridge 5	24 Apr 11
5M	32:19				70		6	1	Upton	Chester Spring 5	6 Apr 11
ZXC	14:01				53				Nottingham	ESAA English Schools' Championships	19 Mar 11
ZXC	17:34				1				Manchester	Manchester Area League	3 Dec 11
ZXC	18:30				3				Warrington	Cheshire County Championships	8 Jan 11
ZXC	19:44				16				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	21:20				59				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	23:50				33				Alton Towers	English National Championships	19 Feb 11
ZXC	NT				2				Halton	Cheshire Schools Championships	15 Jan 11
ZXCL	8:06				3	L1			Sheffield	Northern Relay Championships	1 Oct 11
ZXCL	9:11				6	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U17 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.68				7	5			Stretford	Trafford Grand Prix Open	18 May 10
1500	4:52.54				7	5			Stretford	Trafford Grand Prix Open	29 Jun 10
1500	4:54.47				12	6			Stretford	Trafford Grand Prix Open	10 Aug 10
1500	5:03.9				3				Macclesfield	Cheshire County Championships	8 May 10
3000	10:36.10				28	2			Stretford	Trafford Grand Prix Open	4 May 10
3000	10:36.61				27	2			Stretford	Trafford Grand Prix Open	1 Jun 10
3000	10:39.64				18	2			Stretford	Trafford Grand Prix Open	15 Jun 10
3000	10:44.8				1				Macclesfield	Cheshire County Championships	9 May 10
3000	10:46.0				4				Birmingham	ESAA Mason Trophy Schools Inter-County Championships	19 Jun 10
3000	10:50.18				24	2			Stretford	Trafford Grand Prix	27 Jul 10
3000	11:01.5				1				Macclesfield	Cheshire Schools Championships	12 Jun 10
3KL	10:26				1	L2			Leigh	North West Relays 3K	18 Sep 10
3.6KL	13:57				2	L2			Manchester	Northern Counties Young Athletes' Relay (U17)	2 Oct 10
3.863KL	14:40				10	L2			Sutton Park	Young Athletes' National Road Relays	17 Oct 10
4KXC	16:20				33				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
4.4KXC	16:57				31				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
3M	18:39				24				Old Billingsgate	Virgin London Mini Marathon	25 Apr 10
5K	18:56				3				Warrington	Forest Park Ladies 5K	7 Jul 10
ZXC	13:18				2				Nantwich	Cheshire County Championships	13 Feb 10
ZXC	14:15				26				Manchester	ESAA English Schools' Championships	20 Mar 10
ZXC	15:26				39				Leeds	English National Championships	27 Feb 10
ZXC	15:59				15				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXC	16:00				1				Manchester	Manchester Area League	23 Oct 10
ZXC	16:43				4				Bridgnorth	West Midlands Inter County Championships	20 Nov 10
ZXCL	9:29				6	L2			Mansfield	ECCA Relays	6 Nov 10
2009 U15 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.68				5	7			Stretford	Trafford Grand Prix	26 May 09
1500	4:54.70				13	2			Stretford	Trafford Grand Prix	28 Apr 09
1500	4:55.2				5	2			Stretford	Trafford Grand Prix	9 Jun 09
1500	4:59.2				3	h1			Stretford	Trafford AC U15's Medal Meeting	4 May 09
1500	5:00.17				5	E			Tipton	BMC PB Classic	25 Jul 09
1500	5:00.4				3				Macclesfield	Cheshire Schools Championships	13 Jun 09
1500	5:00.7				2				Stretford	Trafford AC U15's Medal Meeting	25 May 09
3KXC	11:33				21				Liverpool	McCain UK Cross Challenge	28 Nov 09
5K	18:11				6		2	1	Crewe	Crewe Easter 5K Fun Run	12 Apr 09
5K	18:57				57		3	1	Lymm	Lymm 5K	20 Jun 09
5K	19:07				57		4	2	Capenhurst	Urenco Capenhurst 5K	26 Aug 09
5KMT	19:17				1				Warrington	Forest Park Ladies 5K	1 Jul 09
ZRDL	10:26				2	L3			Blackpool	North West Counties Relays	19 Sep 09
ZRDL	10:52				6	L3			Leeds	Northern Counties Young Athletes' Relays	27 Sep 09
ZRDL	14:58				10	L2			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZXC	11:40				22				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	12:11				4				Stockport	Manchester Area League	4 Jan 09
ZXC	13:35				3				Winsford	Cheshire County Championships	10 Jan 09
ZXC	13:49				2				Boggart Hole Clough	Manchester Area League	12 Dec 09
ZXC	13:57				5				St. Helens	Northern Championships	24 Jan 09
ZXC	16:05				36				Parliament Hill	English National Championships	21 Feb 09
ZXC	16:14				3				Stoke	Inter-Counties Schools Cross Country	21 Nov 09
ZXC	16:22				64				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	NT				2				Frodsham	English Schools Inter County Championships	28 Feb 09
2008 U15 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.40								Stretford	Trafford Grand Prix	20 May 08
800	2:30.7								Ellesmere Port	Cheshire Championships	10 May 08
1500	4:55.5				3				Macclesfield	Cheshire Schools' Championships	14 Jun 08
1500	5:01.79				11	1			Stretford	Trafford Grand Prix	17 Jun 08
1500	5:02.8				8	B			Stretford	BMC PB Classic	7 Jun 08
1500	5:04.0				7	2			Stretford	Trafford Grand Prix	6 May 08
1500	5:05.5				1				Bebington	Cheshire League Match 3	10 Aug 08
1500	5:05.6				9	h2			Wigan	Northern Athletics U17/U15 Championships	24 May 08
1500	5:07.1				3				Ellesmere Port	Cheshire Championships	11 May 08
3KMT	11:55				7		3	2	Southport	Southport Good Friday Races (3K & 4M)	21 Mar 08
ZXC	9:56				2				Wythenshawe	Manchester Area League	9 Feb 08
ZXC	10:45				3			3	Stockport	Manchester Area League	13 Jan 08
ZXC	12:04				13				Leeds	Northern Championships	26 Jan 08
ZXC	12:28				37				Alton Towers	English National Championships	23 Feb 08
ZXC	13:52				2			2	Birchwood	Cheshire Championships	5 Jan 08
ZXC	13:54				18				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	14:44				132				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	NT				14				Birmingham Perry Park	Schools Inter Counties Match	22 Nov 08
2007 U13 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
800	2:35.2				2				Salford	Cheshire League	10 Jun 07
800	2:35.5				2				Macclesfield	Cheshire Junior Combined Events	9 Sep 07
800	2:35.7				1				Ellesmere Port	Cheshire League	2 Sep 07
800	2:36.3				2				Macclesfield	Cheshire County Championships	12 May 07
1200	4:07.6				2				Rotherham	UKA Young Athletes League Northern Premier	20 May 07
1200	4:07.9				1				Liverpool	UKA Young Athletes League Northern Premier	22 Jul 07
1200	4:09.3				2				Macclesfield	UKA Young Athletes League Northern Premier	24 Jun 07
1200	4:09.9				3				Liverpool	Liverpool Harriers Melbourne Open	14 Apr 07
1200	4:11.1				3				Ellesmere Port	UKA Young Athletes League Northern Premier	3 Jun 07
1200	4:22.3								Derby	UKA Young Athletes League Northern Premier	6 May 07
1500	5:22.8				2				Macclesfield	Cheshire County Championships	13 May 07
HJ	1.30								Salford	Cheshire League	10 Jun 07
HJ	1.27								Macclesfield	Cheshire County AA Junior Multi Events Championship	9 Sep 07
HJ	1.26								Rotherham	UKA Young Athletes League Northern Premier	20 May 07
HJ	1.25								Macclesfield	UKA Young Athletes League Northern Premier	24 Jun 07
HJ	1.25								Liverpool	UKA Young Athletes League Northern Premier	22 Jul 07
JT400	11.97								Macclesfield	Cheshire County AA Junior Multi Events Championship	9 Sep 07
ZXC	7:04				3			3	Newcastle-under-Lyme	North Staffordshire League	6 Oct 07
ZXC	8:47				2			2	Manchester (BHC)	Manchester Area League	17 Nov 07
ZXC	10:48				5				St. Helens	Manchester Area League	2 Dec 07
ZXC	11:28				5			5	Manchester	Manchester Area League	27 Oct 07
2006 U13 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
800	2:46.1								Stretford	UKA Young Athletes' League Northern 1W	23 Jul 06
1500	5:54.0								Warrington	Cheshire County Championships	14 May 06

Total Performances: 291

Please see the Submit section for details of how to notify us of any missing performances.

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