| 2025 SEN Vegan/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:21 | | | | 83 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 451 | 29 Mar 25 |
| parkrun | 22:43 | | | | 48 | | | 1 | Eastbourne | Eastbourne parkrun # 633 | 12 Apr 25 |
| parkrun | 23:26 | | | | 36 | | | | Danehy Park, USA | Danehy Park parkrun # 187 | 19 Apr 25 |
| parkrun | 49:35 | | | | 425 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 438 | 1 Jan 25 |
| 10K | 44:40 | | | 45:22 | 511 | | 81 | | Stubbington | Stubbington 10K | 12 Jan 25 |
| HM | 95:06 | | | 95:23 | 68 | | 5 | | Eastbourne | Eastbourne Half Marathon | 23 Feb 25 |
| Mar | 3:21:11 | a | | 3:24:26 | 10480 | | 2461 | | Boston MA, USA | Boston Marathon | 21 Apr 25 |
| 2024 SEN Vegan/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.2 | | | | 3 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 400 | 69.9 | | | | 4 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 1500 | 5:47.8 | | | | 3 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| Mile | 5:45.81 | | | | 1 | 5 | | | Eastbourne | Ronhill Mile Night at Eastbourne Rovers | 24 May 24 |
| 3000 | 11:22.9 | | | | 3 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 3000 | 11:52.3 | | | | 1 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 3000 | 12:06.94 | | | | 3 | | | | Crawley | Sussex AA U13 League Final with 3000m Championships | 1 Sep 24 |
| 5000 | 20:22.04 | | | | 1 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 100HW | 21.0 | | | | 3 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 100HW | 21.16 | | 1.4 | | 5 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 100HW | 21.4 | | | | 1 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 1500SCW | 6:05.38 | | | | 2 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 2000SCW | 7:54.44 | | | | 3 | | | | Crawley | Sussex AA Masters Field & Steeplechase Championships with Open Events | 2 Jun 24 |
| 2000SCW | 8:16.6 | | | | 2 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 2000SCW | 8:21.2 | | | | 2 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| HJ | 1.30 | | | | 2 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| HJ | 1.23 | | | | 3 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| PV | 1.95 | | | | 1 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| PV | 1.95 | | | | 1 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| PV | 1.90 | | | | 4 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| TJ | 7.36 | | | | 5 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| SP4K | 6.78 | | | | 3 | B | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| SP4K | 6.77 | | | | 2 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| DT1K | 16.27 | | | | 5 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| DT1K | 14.64 | | | | 5 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| HT4K | 17.96 | | | | 2 | A | | | Salisbury | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| HT4K | 14.19 | | | | 4 | B | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| JT600 | 13.71 | | | | 2 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| parkrun | 20:43 | | | | 18 | | 2 | 1 | Whiteley | Whiteley parkrun # 266 | 30 Mar 24 |
| parkrun | 21:25 | | | | 29 | | | 1 | Seaford Beach | Seaford Beach parkrun # 201 | 10 Aug 24 |
| parkrun | 21:52 | | | | 65 | | | 1 | Bicester Summer | Bicester parkrun # 344 | 27 Jul 24 |
| parkrun | 21:59 | | | | 35 | | 2 | 1 | Whiteley | Whiteley parkrun # 262 | 2 Mar 24 |
| parkrun | 22:46 | | | | 46 | | | 1 | Eastbourne | Eastbourne parkrun # 569 | 3 Feb 24 |
| parkrun | 22:56 | | | | 45 | | | 1 | Eastbourne | Eastbourne parkrun # 579 | 13 Apr 24 |
| parkrun | 23:30 | | | | 57 | | 3 | 1 | Eastbourne | Eastbourne parkrun # 570 | 10 Feb 24 |
| parkrun | 23:41 | | | | 23 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 167 | 31 Aug 24 |
| parkrun | 23:52 | | | | 62 | | | | Eastbourne | Eastbourne parkrun # 578 | 6 Apr 24 |
| parkrun | 24:06 | | | | 83 | | | 1 | Eastbourne | Eastbourne parkrun # 572 | 24 Feb 24 |
| parkrun | 24:06 | | | | 76 | | | | Alice Holt | Alice Holt parkrun # 538 | 28 Dec 24 |
| parkrun | 25:14 | | | | 129 | | | | Eastbourne | Eastbourne parkrun # 582 | 4 May 24 |
| parkrun | 26:07 | | | | 306 | | | | Southampton | Southampton parkrun # 528 | 1 Jan 24 |
| parkrun | 28:13 | | | | 26 | | | 1 | Uckfield | Uckfield parkrun # 216 | 28 Sep 24 |
| parkrun | 29:06 | | | | 247 | | | | Eastbourne | Eastbourne parkrun # 616 | 25 Dec 24 |
| parkrun | 29:19 | | | | 229 | | | | Hastings | Hastings parkrun # 393 | 16 Mar 24 |
| parkrun | 33:35 | | | | 232 | | | | Eastbourne Summer | Eastbourne parkrun # 595 | 3 Aug 24 |
| parkrun | 37:19 | | | | 226 | | | | Eastbourne | Eastbourne parkrun # 615 | 21 Dec 24 |
| parkrun | 38:26 | | | | 1122 | | | | Southampton | Southampton parkrun # 529 | 6 Jan 24 |
| parkrun | 53:15 | | | | 210 | | | | Seaford Beach | Seaford Beach parkrun # 179 | 9 Mar 24 |
| 4.8MXC | 36:28 | | | | 60 | | 6 | | Blackcap | East Sussex Sunday League | 18 Feb 24 |
| 8KXC | 32:51 | | | | 119 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 10K | 42:00 | | | 42:14 | 327 | | 34 | | Stubbington | Stubbington 10K | 7 Jan 24 |
| 10K | 46:06 | | | 46:08 | 53 | | 9 | | Heathfield | Heathfield Road Runners Midsummer 10K | 23 Jun 24 |
| 10KMT | 44:04 | | | 44:07 | 36 | | 3 | | Horsham | Horsham 10K | 12 May 24 |
| 10M | 69:22 | | | 69:41 | 136 | | 16 | | Canterbury | Canterbury 10 | 21 Jan 24 |
| 10M | 74:27 | | | 74:40 | 40 | | 6 | | Rye | Rye 5 / 10 | 19 May 24 |
| 10MMT | 72:15 | | | 72:19 | 69 | | 7 | | Haywards Heath | Mid Sussex Haywards Heath Mile / 10 | 5 May 24 |
| 10MMT | 85:09 | | | 85:14 | 95 | | 14 | | Lewes | Lewes Downland 5 / 10 | 6 Oct 24 |
| HM | 91:36 | | | 91:42 | 121 | | 5 | | St Leonards-on-Sea | Hastings Half Marathon | 24 Mar 24 |
| 15MMT | 2:00:29 | | | 2:00:31 | 54 | | 5 | | Wadhurst | Bewl 5 / 15 | 7 Jul 24 |
| Mar | 3:13:00 | c | | | 5861 | | 724 | | London | TCS London Marathon | 21 Apr 24 |
| 6H | 46.34 | | | | | | | | Arlington | Bates Green Gallop | 15 Sep 24 |
| 2023 SEN Vegan/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.44 | | | | 5 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 800 | 2:57.05 | | | | 5 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 1500 | 5:22.58 | | | | 5 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 1500 | 6:11.77 | | | | 5 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 3000 | 13:20.49 | | | | 5 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 100HW | 21.5 | | | | 5 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 100HW | 21.57 | | -1.3 | | 4 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 100HW | 21.57 | | 0.2 | | 6 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 100HW | 21.85 | w | 3.0 | | 4 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| 400HW | 84.63 | | | | 6 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 1500SCW | 6:28.09 | | | | 4 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 2000SCW | 8:45.4 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| 2000SCW | 9:37.28 | | | | 5 | A | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| HJ | 1.00 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| PV | 1.90 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| PV | 1.75 | | | | 6 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| PV | 1.75 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| PV | 1.70 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| LJ | 3.32 | | | | 5 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| LJ | 3.21 | | | | 6 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| SP4K | 6.52 | | | | 5 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| SP4K | 6.16 | | | | 6 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| SP4K | 6.12 | | | | 6 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| SP4K | 5.86 | | | | 5 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| DT1K | 15.34 | | | | 6 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| DT1K | 13.57 | | | | 5 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| DT1K | 13.42 | | | | 6 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| DT1K | 13.33 | | | | 6 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| HT4K | 13.65 | | | | 6 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| HT4K | 13.50 | | | | 6 | A | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| HT4K | 13.35 | | | | 6 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| HT4K | 12.49 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| JT600 | 13.02 | | | | 6 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jul 23 |
| JT600 | 11.68 | | | | 6 | B | | | Basingstoke | Southern Athletics League Division 1 | 20 May 23 |
| JT600 | 11.35 | | | | 6 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| JT600 | 9.00 | | | | 5 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| 5K | 22:39 | | | 23:05 | 58 | | 8 | | Brighton | Rainbow 5K | 4 Aug 23 |
| parkrun | 21:25 | | | | 8 | | 1 | 1 | Basildon | Basildon parkrun # 435 | 11 Nov 23 |
| parkrun | 21:57 | | | | 32 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 547 | 2 Sep 23 |
| parkrun | 22:14 | | | | 78 | | | 1 | Bicester Summer | Bicester parkrun # 297 | 29 Jul 23 |
| parkrun | 22:23 | | | | 32 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 548 | 9 Sep 23 |
| parkrun | 22:52 | | | | 22 | | 2 | 1 | Margate | Margate parkrun # 474 | 12 Aug 23 |
| parkrun | 22:54 | | | | 44 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 541 | 22 Jul 23 |
| parkrun | 23:06 | | | | 15 | | 1 | 1 | Hockley Woods | Hockley Woods parkrun # 362 | 8 Jul 23 |
| parkrun | 23:29 | | | | 32 | | 3 | 1 | Worthing | Worthing parkrun # 262 | 14 Jan 23 |
| parkrun | 23:38 | | | | 99 | | | 1 | Moors Valley | Moors Valley parkrun # 303 | 8 Apr 23 |
| parkrun | 23:59 | | | | 38 | | | 1 | Jersey Farm | Jersey Farm parkrun # 143 | 28 Jan 23 |
| parkrun | 24:11 | | | | 62 | | | 1 | Eastbourne | Eastbourne parkrun # 518 | 11 Feb 23 |
| parkrun | 24:16 | | | | 119 | | | | Preston Park | Preston Park parkrun # 470 | 4 Nov 23 |
| parkrun | 24:47 | | | | 64 | | | | Eastbourne Summer | Eastbourne parkrun # 553 | 14 Oct 23 |
| parkrun | 24:49 | | | | 11 | | 1 | 1 | East Brighton Summer | East Brighton parkrun # 154 | 1 Apr 23 |
| parkrun | 24:52 | | | | 87 | | | | Eastbourne | Eastbourne parkrun # 519 | 18 Feb 23 |
| parkrun | 24:56 | | | | 66 | | | | Eastbourne Summer | Eastbourne parkrun # 552 | 7 Oct 23 |
| parkrun | 25:45 | | | | 94 | | | 1 | Eastbourne Summer | Eastbourne parkrun # 546 | 26 Aug 23 |
| parkrun | 27:04 | | | | 39 | | | | Kingdom | Kingdom parkrun # 132 | 15 Apr 23 |
| parkrun | 27:10 | | | | 90 | | | | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 275 | 7 Jan 23 |
| parkrun | 27:23 | | | | 115 | | | | Eastbourne | Eastbourne parkrun # 520 | 25 Feb 23 |
| parkrun | 27:47 | | | | 121 | | | | Eastbourne | Eastbourne parkrun # 522 | 11 Mar 23 |
| parkrun | 27:55 | | | | 91 | | | | Whiteley | Whiteley parkrun # 218 | 22 Apr 23 |
| parkrun | 28:22 | | | | 161 | | | | Eastbourne | Eastbourne parkrun # 536 | 17 Jun 23 |
| parkrun | 28:36 | | | | 107 | | | | Netley Abbey | Netley Abbey parkrun # 562 | 30 Dec 23 |
| parkrun | 31:01 | | | | 299 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 128 | 25 Dec 23 |
| parkrun | 33:24 | | | | 239 | | | | Eastbourne | Eastbourne parkrun # 529 | 29 Apr 23 |
| parkrun | 34:42 | | | | 212 | | | | Southend | Southend parkrun # 520 | 23 Dec 23 |
| parkrun | 35:12 | | | | 235 | | | | Eastbourne | Eastbourne parkrun # 524 | 25 Mar 23 |
| parkrun | 40:25 | | | | 364 | | | | Tilgate | Tilgate parkrun # 496 | 4 Mar 23 |
| parkrun | 46:56 | | | | 301 | | | | Eastbourne | Eastbourne parkrun # 537 | 24 Jun 23 |
| parkrun | 47:20 | | | | 160 | | | | Victoria Dock | Victoria Dock parkrun # 158 | 21 Jan 23 |
| parkrun | 47:59 | | | | 214 | | | | Seaford Beach | Seaford Beach parkrun # 158 | 23 Sep 23 |
| parkrun | 49:43 | | | | 331 | | | | Alice Holt | Alice Holt parkrun # 455 | 20 May 23 |
| parkrun | 50:52 | | | | 201 | | | | Eastbourne | Eastbourne parkrun # 555 | 28 Oct 23 |
| parkrun | 51:03 | | | | 69 | | | 1 | Uckfield | Uckfield parkrun # 142 | 6 May 23 |
| parkrun | 52:15 | | | | 294 | | | | Eastbourne Summer | Eastbourne parkrun # 538 | 1 Jul 23 |
| parkrun | 56:01 | | | | 174 | | | | Southend | Southend parkrun # 469 | 1 Jan 23 |
| 7.2KL | 31:53 | | | | 33 | L02 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| 8KXC | 37:25 | | | | 119 | | 20 | | Warren Hill | East Sussex Sunday League | 15 Jan 23 |
| 8KXC | 41:44 | | | | 112 | | 12 | | Whitbread Hollow | East Sussex Sunday League | 29 Oct 23 |
| 5MXC | 39:16 | | | | 82 | | 5 | | Snape Wood | East Sussex Sunday League | 26 Nov 23 |
| 10K | 44:56 | | | 45:00 | 46 | | 4 | | Crowborough | Crowborough 5K / 10K | 19 Nov 23 |
| 10K | 45:33 | | | 45:45 | 57 | | 8 | | Eastbourne | Eastbourne 10K | 25 Jun 23 |
| 10K | 46:13 | | | 46:22 | 427 | | 67 | | Stubbington | Stubbington 10K | 8 Jan 23 |
| 10KMT | 46:00 | | | 46:06 | 67 | | 13 | | Horsham | Horsham 10K | 14 May 23 |
| 10M | 72:26 | | | 73:05 | 224 | | 29 | | Canterbury | Canterbury 10 | 22 Jan 23 |
| 10M | 77:25 | | | 77:30 | 45 | | | | Rye | Rye 5 / 10 | 7 May 23 |
| 10M | 80:09 | | | 80:12 | 50 | | 4 | | Lewes | Lewes Downland 5 / 10 | 1 Oct 23 |
| HM | 95:08 | | | 95:15 | 173 | | 16 | 12 | St Leonards-on-Sea | Hastings Half Marathon | 26 Mar 23 |
| HM | 96:12 | | | 96:24 | 67 | | 4 | | Eastbourne | Eastbourne Half Marathon | 5 Mar 23 |
| HM | 96:13 | | | 96:32 | 84 | | 8 | | Reigate | Run Reigate | 17 Sep 23 |
| HM | 1:48:31 | c | | | 352 | | 47 | | Worthing | Worthing RunFest Half Marathon | 30 Apr 23 |
| Mar | 3:23:07 | c | | | 6839 | | 1047 | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Vegan/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.9 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 200 | 32.5 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 800 | 2:44.92 | | | | 2 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 1500 | 6:03.3 | | | | 3 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 3000 | 12:35.1 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 3000 | 12:35.89 | | | | 3 | A | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 3000 | 13:05.0 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 5000 | 21:36.91 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 100HW | 22.5 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 100HW | 22.64 | | | | 3 | A | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 100HW | 23.19 | | -0.5 | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 400HW | 84.56 | | | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 400HW | 85.06 | | | | 3 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 400HW | 85.3 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| 400HW | 87.8 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| 1500SCWNWJ | 6:05.71 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 2000SCW | 9:33.5 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| PV | 1.70 | | | | 3 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| PV | 1.25 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| LJ | 3.17 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| SP4K | 6.23 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| SP4K | 5.93 | | | | 3 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| DT1K | 10.63 | | | | 4 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| DT1K | 10.53 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| DT1K | 8.44 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| HT4K | 11.37 | | | | 3 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| HT4K | 10.94 | | | | 4 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| JT600 | 13.57 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| JT600 | 12.50 | | | | 4 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| JT600 | 10.59 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 1 | 22 May 22 |
| JT600 | 6.87 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 4.8KL | 20:44 | | | | 12 | L3 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
| 4.987KL | 22:37 | | | | 27 | L5 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| parkrun | 21:26 | | | | 55 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 327 | 24 Dec 22 |
| parkrun | 21:31 | | | | 10 | | 1 | 1 | Dallas Burston Polo Club | Dallas Burston Polo Club parkrun # 36 | 6 Aug 22 |
| parkrun | 22:24 | | | | 27 | | 3 | | Eastbourne | Eastbourne parkrun # 509 | 10 Dec 22 |
| parkrun | 23:03 | | | | 62 | | | 1 | Eastbourne | Eastbourne parkrun # 469 | 5 Mar 22 |
| parkrun | 23:13 | | | | 10 | | 1 | 1 | East Brighton | East Brighton parkrun # 116 | 9 Jul 22 |
| parkrun | 23:17 | | | | 20 | | | 1 | East Brighton | East Brighton parkrun # 114 | 25 Jun 22 |
| parkrun | 23:23 | | | | 39 | | | | Whiteley | Whiteley parkrun # 169 | 22 Jan 22 |
| parkrun | 23:25 | | | | 47 | | | 1 | Eastbourne | Eastbourne parkrun # 470 | 12 Mar 22 |
| parkrun | 24:02 | | | | 71 | | | 1 | Eastbourne | Eastbourne parkrun # 505 | 12 Nov 22 |
| parkrun | 24:04 | | | | 74 | | | | Eastbourne | Eastbourne parkrun # 493 | 20 Aug 22 |
| parkrun | 24:23 | | | | 13 | | | 1 | Hadleigh | Hadleigh parkrun # 243 | 31 Dec 22 |
| parkrun | 25:25 | | | | 137 | | | 1 | Coventry | Coventry parkrun # 550 | 30 Jul 22 |
| parkrun | 26:20 | | | | 120 | | | | Eastbourne | Eastbourne parkrun # 482 | 4 Jun 22 |
| parkrun | 27:41 | | | | 376 | | | | Southampton | Southampton parkrun # 424 | 15 Jan 22 |
| parkrun | 27:52 | | | | 335 | | | | Southampton | Southampton parkrun # 473 | 25 Dec 22 |
| parkrun | 28:45 | | | | 136 | | | | Eastbourne | Eastbourne parkrun # 497 | 17 Sep 22 |
| parkrun | 29:29 | | | | 105 | | | | Chichester | Chichester parkrun # 350 | 15 Oct 22 |
| parkrun | 30:15 | | | | 60 | | | | Peacehaven | Peacehaven parkrun # 178 | 26 Mar 22 |
| parkrun | 30:15 | | | | 110 | | | | Mote Park | Mote Park parkrun # 23 | 19 Nov 22 |
| parkrun | 30:30 | | | | 117 | | | | East Brighton | East Brighton parkrun # 100 | 19 Mar 22 |
| parkrun | 31:16 | | | | 269 | | | | Eastbourne | Eastbourne parkrun # 464 | 29 Jan 22 |
| parkrun | 31:26 | | | | 75 | | | 1 | Great Salterns | Great Salterns parkrun # 14 | 23 Apr 22 |
| parkrun | 32:08 | | | | 77 | | | 1 | Kingdom | Kingdom parkrun # 86 | 30 Apr 22 |
| parkrun | 32:13 | | | | 250 | | | | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 291 | 16 Apr 22 |
| parkrun | 32:56 | | | | 198 | | | | Eastbourne | Eastbourne parkrun # 507 | 26 Nov 22 |
| parkrun | 33:40 | | | | 189 | | | | Eastbourne | Eastbourne parkrun # 461 | 8 Jan 22 |
| parkrun | 34:11 | | | | 236 | | | | Eastbourne | Eastbourne parkrun # 504 | 5 Nov 22 |
| parkrun | 35:54 | | | | 407 | | | | Eastbourne | Eastbourne parkrun # 500 | 8 Oct 22 |
| parkrun | 36:29 | | | | 239 | | | | Brighton & Hove | Brighton & Hove parkrun # 724 | 17 Dec 22 |
| parkrun | 49:00 | | | | 253 | | | | Eastbourne | Eastbourne parkrun # 502 | 22 Oct 22 |
| parkrun | 1:09:05 | | | | 153 | | | | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 269 | 29 Oct 22 |
| 4.8MXC | 38:41 | | | | 111 | | 18 | | Lewes | East Sussex Sunday League | 16 Oct 22 |
| 8KXC | 42:33 | | | | 113 | | 23 | | Whitbread Hollow | East Sussex League | 6 Feb 22 |
| 5MXC | 39:01 | | | | 104 | | 18 | | Pett | East Sussex League | 13 Mar 22 |
| 5MXC | 39:36 | | | | 128 | | 25 | | Framfield | East Sussex Sunday League | 18 Dec 22 |
| 5MXC | 40:34 | | | | 119 | | 20 | | Wadhurst | East Sussex Sunday League | 27 Nov 22 |
| 10K | 45:15 | | | 46:10 | 451 | | 68 | | Fareham | Stubbington 10K | 16 Jan 22 |
| HM | 1:51:00 | | | 1:52:11 | 554 | | 64 | | Southampton | ABP Southampton Half Marathon | 24 Apr 22 |
| Mar | 3:40:57 | c | | | 7871 | | 1620 | | London | TCS London Marathon | 2 Oct 22 |
| 50MMT | 9:27:44 | | | | 119 | | 20 | | Worthing | South Downs Way 50 | 9 Apr 22 |
| 100MMT | 24:54:02 | | | | 162 | | 29 | | Winchester | South Downs Way 100 | 11 Jun 22 |
| 2021 SEN Southampton/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:31 | | | | 19 | | 1 | 1 | Eastbourne | Eastbourne parkrun # 443 | 4 Sep 21 |
| parkrun | 20:56 | | | | 8 | | 2 | 1 | Seaford Beach | Seaford Beach parkrun # 57 | 11 Sep 21 |
| parkrun | 21:13 | | | | 5 | | 1 | 1 | Peacehaven | Peacehaven parkrun # 146 | 14 Aug 21 |
| parkrun | 21:18 | | | | 22 | | 1 | 1 | Eastbourne | Eastbourne parkrun # 442 | 28 Aug 21 |
| parkrun | 21:30 | | | | 15 | | 1 | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 206 | 21 Aug 21 |
| parkrun | 21:59 | | | | 26 | | 3 | | Hastings | Hastings parkrun # 267 | 16 Oct 21 |
| parkrun | 22:26 | | | | 33 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 24 | 11 Dec 21 |
| parkrun | 22:57 | | | | 37 | | | | Kesgrave | Kesgrave parkrun # 316 | 25 Dec 21 |
| parkrun | 26:28 | | | | 62 | | | 1 | Hogmoor Inclosure | Hogmoor Inclosure parkrun # 114 | 18 Sep 21 |
| parkrun | 28:00 | | | | 147 | | | | Hastings | Hastings parkrun # 257 | 7 Aug 21 |
| parkrun | 30:39 | | | | 237 | | | | Eastbourne | Eastbourne parkrun # 452 | 6 Nov 21 |
| parkrun | 30:45 | | | | 48 | | | | East Brighton | East Brighton parkrun # 75 | 25 Sep 21 |
| parkrun | 31:22 | | | | 229 | | | | Eastbourne | Eastbourne parkrun # 448 | 9 Oct 21 |
| parkrun | 32:51 | | | | 174 | | | | Eastbourne | Eastbourne parkrun # 455 | 27 Nov 21 |
| parkrun | 33:56 | | | | 59 | | | | Queen Elizabeth | Queen Elizabeth parkrun # 382 | 4 Dec 21 |
| parkrun | 39:27 | | | | 296 | | | | Eastbourne | Eastbourne parkrun # 453 | 13 Nov 21 |
| parkrun | 1:00:06 | | | | 326 | | | | Eastbourne | Eastbourne parkrun # 454 | 20 Nov 21 |
| 5MXC | 40:34 | | | | 128 | | | | Newplace Park | East Sussex League | 19 Dec 21 |
| 50MMT | 10:36:21 | c | | | 198 | | 27 | | Worthing | South Downs Way 50 | 17 Apr 21 |
| 6H | 42.5 | | | | 7 | | 1 | | Rye Harbour | Twilight Chase | 7 Aug 21 |
| 6H | 33.789 | | | | 27 | | 14 | | Arlington | Bates Green Gallop | 5 Sep 21 |
| 2020 SEN Southampton/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:41 | | | | 95 | | | 1 | Hove Promenade | Hove Promenade parkrun # 230 | 1 Feb 20 |
| parkrun | 24:09 | | | | 118 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 242 | 4 Jan 20 |
| parkrun | 24:26 | | | | 66 | | | | Southend | Southend parkrun # 382 | 1 Jan 20 |
| parkrun | 24:27 | | | | 79 | | | | Eastbourne | Eastbourne parkrun # 431 | 8 Feb 20 |
| parkrun | 25:33 | | | | 17 | | | | East Brighton | East Brighton parkrun # 63 | 22 Feb 20 |
| parkrun | 26:17 | | | | 126 | | | | Worthing | Worthing parkrun # 188 | 29 Feb 20 |
| parkrun | 26:42 | | | | 17 | | | 1 | Bevendean Down | Bevendean Down parkrun # 207 | 18 Jan 20 |
| parkrun | 27:34 | | | | 60 | | | | Itchen Valley Country | Itchen Valley Country parkrun # 2 | 7 Mar 20 |
| 8KMT | 48:33 | | | 48:42 | 37 | | 5 | | Battle | Gunpowder Run 8K | 23 Feb 20 |
| 2019 SEN Southampton/Eastbourne |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:34 | | | | 43 | | 3 | 1 | Southend | Southend parkrun # 337 | 23 Feb 19 |
| parkrun | 22:55 | | | | 53 | | | 1 | Eastbourne | Eastbourne parkrun # 404 | 10 Aug 19 |
| parkrun | 22:56 | | | | 44 | | 3 | | Southend | Southend parkrun # 348 | 11 May 19 |
| parkrun | 23:02 | | | | 12 | | 3 | 1 | Llanerchaeron | Llanerchaeron parkrun # 71 | 13 Jul 19 |
| parkrun | 23:06 | | | | 31 | | | 1 | Eastbourne | Eastbourne parkrun # 377 | 2 Feb 19 |
| parkrun | 23:06 | | | | 25 | | | 1 | Peacehaven | Peacehaven parkrun # 100 | 18 May 19 |
| parkrun | 23:14 | | | | 12 | | 2 | 1 | Seaford Beach | Seaford Beach parkrun # 3 | 16 Mar 19 |
| parkrun | 23:29 | | | | 54 | | | 1 | Whiteley | Whiteley parkrun # 119 | 6 Jul 19 |
| parkrun | 23:38 | | | | 62 | | | | Fareham | Fareham parkrun # 161 | 30 Mar 19 |
| parkrun | 23:55 | | | | 67 | | | | Southend | Southend parkrun # 364 | 31 Aug 19 |
| parkrun | 24:11 | | | | 136 | | | | Winchester | Winchester parkrun # 292 | 5 Jan 19 |
| parkrun | 24:30 | | | | 274 | | | | Southampton | Southampton parkrun # 391 | 28 Dec 19 |
| parkrun | 24:39 | | | | 95 | | | | Eastbourne | Eastbourne parkrun # 406 | 24 Aug 19 |
| parkrun | 24:59 | | | | 44 | | | 1 | Whiteley | Whiteley parkrun # 143 | 25 Dec 19 |
| parkrun | 25:01 | | | | 49 | | | 1 | Peacehaven | Peacehaven parkrun # 128 | 14 Dec 19 |
| parkrun | 30:12 | | | | 120 | | | | Seaford Beach | Seaford Beach parkrun # 17 | 22 Jun 19 |
| parkrun | 30:47 | | | | 216 | | | | Eastbourne | Eastbourne parkrun # 381 | 2 Mar 19 |
| parkrun | 36:59 | | | | 401 | | | | Brighton & Hove | Brighton & Hove parkrun # 602 | 13 Apr 19 |
| 5M | 38:36 | | | | 31 | | 6 | | Eastbourne | Eastbourne 5 | 10 Feb 19 |
| 5MXC | 43:31 | | | | 215 | | 47 | | Ashdown Forest | East Sussex League | 13 Jan 19 |
| 10K | 49:46 | | | 49:58 | 79 | | 19 | | Eastbourne | Eastbourne 10K | 30 Jun 19 |
| 10K | 52:29 | | | 52:38 | 48 | | 8 | | Rye | Rother Valley 10K | 15 Sep 19 |
| HM | 1:49:11 | | | 1:50:40 | 696 | | 98 | | St Leonards On Sea | Hastings Half Marathon | 24 Mar 19 |
| HM | 1:54:41 | | | 1:55:11 | 329 | | 44 | | Eastbourne | Eastbourne Half Marathon | 3 Mar 19 |
| 30KMT | 3:12:42 | | | 3:12:42 | 89 | | 20 | | Rye | Rye Ancient Trails 30K | 8 Sep 19 |
| 6H | 42.41 | | | | 12 | | 4 | | Arlington | Bates Green Gallop 6-Hour | 23 Jun 19 |
| 2018 SEN Southampton/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:23 | | | | 43 | | | 1 | Hastings | Hastings parkrun # 173 | 11 Aug 18 |
| parkrun | 22:55 | | | | 51 | | | 1 | Eastbourne | Eastbourne parkrun # 345 | 7 Jul 18 |
| parkrun | 22:59 | | | | 26 | | 1 | 1 | Whiteley | Whiteley parkrun # 55 | 21 Apr 18 |
| parkrun | 23:06 | | | | 125 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 580 | 17 Nov 18 |
| parkrun | 23:19 | | | | 17 | | 1 | 1 | Peacehaven | Peacehaven parkrun # 62 | 25 Aug 18 |
| parkrun | 24:01 | | | | 80 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 187 | 29 Dec 18 |
| parkrun | 24:12 | | | | 23 | | 3 | 1 | Peacehaven | Peacehaven parkrun # 58 | 28 Jul 18 |
| 10K | 48:38 | | | 50:45 | 829 | | 179 | | Brighton | Brighton 10K | 18 Nov 18 |
| 10MMT | 84:20 | | | 84:27 | 158 | | 43 | | Peacehaven | Mince Pie 10 | 9 Dec 18 |
| 10MMT | 88:46 | | | | 108 | | 18 | | Lewes | Lewes Downland 10 | 7 Oct 18 |
| HM | 1:48:57 | | | 1:49:32 | 238 | | 26 | | Eastbourne | Eastbourne Half Marathon | 4 Mar 18 |
| 2017 U23 Southampton/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 21.6 | | | | 4 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 400HW | 81.1 | | | | 4 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 2016 U23 Southampton/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.88 | i | | | 4 | h8 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 400 | 67.05 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 400 | 67.19 | | | | 8 | A | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| 400 | 67.6 | | | | 4 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400 | 68.35 | | | | 7 | h1 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 100HW | 21.2 | | | | 2 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 100HW | 21.8 | | | | 3 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 400HW | 81.43 | | | | 6 | B | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| LJ | 4.15 | | | | 4 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| SP4K | 6.23 | | | | 4 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 6.1KXC | 31:05 | | | | 397 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 U23 Southampton/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.52 | | 0.2 | | 6 | h5 | | | Bedford | BUCS Championships | 3 May 15 |
| 200 | 28.85 | i | | | 5 | h4 | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 400 | 62.56 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400 | 62.62 | | | | 6 | h5 | | | Bedford | BUCS Championships | 2 May 15 |
| 400 | 62.76 | | | | 8 | A | | | Wigan | UK Women's League Division 1 | 9 Aug 15 |
| 400 | 63.3 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 400 | 63.56 | i | | | 4 | h5 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 400 | 65.94 | | | | 7 | | | | Portsmouth | City of Portsmouth AC Open | 1 Apr 15 |
| 400 | 66.7 | | | | 4 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 800 | 2:26.47 | i | | | 1 | 3 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 5000 | 26:19.2 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 100HW | 21.48 | | -2.4 | | 7 | A | | | Wigan | UK Women's League Division 1 | 9 Aug 15 |
| 100HW | 21.55 | | 0.4 | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 100HW | 23.3 | | | | 2 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 400HW | 74.8 | | | | 4 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| 400HW | 74.82 | | | | 5 | B | | | Wigan | UK Women's League Division 1 | 9 Aug 15 |
| 400HW | 76.8 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| parkrun | 22:45 | | | | 122 | | | | Southampton | Southampton parkrun # 147 | 4 Apr 15 |
| parkrun | 23:33 | | | | 202 | | | | Southampton | Southampton parkrun # 149 | 18 Apr 15 |
| 7.5KXC | 38:03 | | | | 146 | | 24 | | Eastbourne | East Sussex League | 18 Oct 15 |
| ZXC | 31:42 | | | | 279 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Southampton/Brighton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.56 | | | | 4 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 200 | 28.8 | | | | 3 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 200 | 29.0 | | | | 4 | ns | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 200 | 29.17 | w | 2.6 | | 7 | h3 | | | Bedford | BUCS Championships | 4 May 14 |
| 200 | 29.46 | i | | | 5 | h8 | | | Sheffield | BUCS Indoor Championships | 23 Feb 14 |
| 400 | 64.96 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 400 | 65.4 | | | | 3 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400 | 65.61 | | | | 7 | h3 | | | Bedford | BUCS Championships | 3 May 14 |
| 400 | 65.8 | | | | 4 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 400 | 66.2 | i | | | 5 | h8 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 400HW | 77.47 | | | | 3 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 400HW | 80.7 | | | | 3 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| parkrun | 23:47 | | | | 57 | | | | Southsea | Southsea parkrun # 26 | 26 Apr 14 |
| parkrun | 24:09 | | | | 57 | | | | Netley Abbey | Netley Abbey parkrun # 112 | 12 Apr 14 |
| parkrun | 25:43 | | | | 226 | | | | Southampton | Southampton parkrun # 118 | 20 Sep 14 |
| 2013 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.67 | | | | 4 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 800 | 2:34.66 | | | | 4 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400HW | 76.41 | | | | 3 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| DT1K | 10.32 | | | | 3 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| parkrun | 21:56 | | | | 73 | | | | Southampton | Southampton parkrun # 28 | 5 Jan 13 |
| 2012 U20 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.3 | | | | 1 | | | | Aldershot | Hampshire Schools' Championships | 16 Jun 12 |
| 400 | 62.42 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 400 | 62.7 | | | | 2 | A | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| 400 | 62.87 | | | | 2 | | | | Brighton | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| 400 | 62.97 | | | | 3 | 2 | | | Southampton | Doreen Old Graded Open | 16 Sep 12 |
| 400 | 63.36 | | | | 4 | | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 400 | 63.5 | | | | 2 | A | | | Bournemouth | National Junior Athletic League Itchen Division | 24 Jun 12 |
| 800 | 2:34.27 | i | | | 6 | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 800 | 2:36.22 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 400HW | 73.1 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| 400HW | 73.6 | | | | 2 | B | | | Southampton | Southern Athletics League Division 1 | 19 May 12 |
| 400HW | 74.64 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 400HW | 77.2 | | | | 2 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| parkrun | 22:18 | | | | 83 | | | | Southampton | Southampton parkrun # 18 | 10 Nov 12 |
| parkrun | 22:31 | | | | 78 | | | | Southampton | Southampton parkrun # 15 | 13 Oct 12 |
| 2011 U17 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.0 | | | | 4 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 300 | 44.9 | | | | 3 | A | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 300 | 46.20 | | | | 3 | | | | Hendon | McCain Young Athletes League Southern Premier W Division | 19 Jun 11 |
| 400 | 66.32 | | | | 2 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 800 | 2:23.45 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 800 | 2:25.2 | | | | 2 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 800 | 2:26.23 | i | | | 5 | | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 800 | 2:26.5 | | | | 3 | | | | Bracknell | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 800 | 2:26.7 | | | | 3 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 800 | 2:27.40 | | | | 4 | C | | | Street | BMC PB Classic | 2 May 11 |
| 800 | 2:28.04 | | | | 2 | | | | Hendon | McCain Young Athletes League Southern Premier W Division | 19 Jun 11 |
| 800 | 2:31.28 | i | | | 7 | 1 | | | Lee Valley | Metaswitch Games | 11 Dec 11 |
| 800 | 2:39.3 | | | | 4 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| 1500 | 5:23.6 | | | | 2 | B | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| 1500 | 5:46.26 | | | | 4 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 300HW | 51.0 | | | | 1 | | | | Bracknell | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 300HW | 51.3 | | | | 2 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 300HW | 51.7 | | | | 1 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 300HW | 54.57 | | | | 1 | | | | Hendon | McCain Young Athletes League Southern Premier W Division | 19 Jun 11 |
| 400HW | 73.5 | | | | 1 | B | | | Portsmouth | National Junior League Itchen Division | 29 May 11 |
| 400HW | 74.97 | | | | 1 | B | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 400HW | 75.57 | | | | 4 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| 400HW | 75.7 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 400HW | 84.4 | | | | 1 | B | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| SP4K | 5.66 | | | | 4 | B | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| SP4K | 5.65 | | | | 8 | B | | | Hendon | National Junior League Southern Promotion Match | 28 Aug 11 |
| JT600 | 12.69 | | | | 4 | B | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| JT600 | 7.35 | | | | 5 | | | | Bracknell | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| ZXC | 15:18 | | | | 63 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 15:29 | | | | 9 | | | | Eastleigh | Hampshire County Schools Championships | 22 Jan 11 |
| ZXC | 16:43 | | | | 10 | | | | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 20:06 | | | | 22 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 23:03 | | | | 13 | | | | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| 2010 U17 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.5 | | | | 4 | | | | Bournemouth | Bournemouth AC Open | 12 Sep 10 |
| 300 | 45.5 | | | | 2 | | | | Winchester | Wessex Young Athletes' League | 25 Jul 10 |
| 800 | 2:22.87 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 800 | 2:25.1 | | | | 2 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 800 | 2:26.0 | | | | 1 | A | | | Oxford | Wessex Young Athletes' League | 11 Jul 10 |
| 800 | 2:26.4 | | | | 2 | A | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| 800 | 2:26.55 | | | | 1 | B | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 800 | 2:27.8 | | | | 4 | A | | | Woking | Wessex Young Athletes' League | 6 Jun 10 |
| 800 | 2:28.0 | | | | 5 | A | | | Winchester | National Junior Athletic League Itchen | 27 Jun 10 |
| 800 | 2:29.3 | | | | 5 | B | | | Stevenage | Southern U17 Inter County Match | 8 Aug 10 |
| 800 | 2:29.7 | | | | 1 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| 800 | 2:30.07 | i | | | 4 | 2 | | | Lee Valley | Metaswitch Games | 12 Dec 10 |
| 800 | 2:32.4 | | | | 3 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 800 | 2:32.4 | | | | 1 | B | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| 800 | 3:03.5 | | | | 4 | B | | | Winchester | Southern Women's League 1 Senior | 4 Sep 10 |
| 1500 | 5:26.9 | | | | 3 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1500 | 5:33.5 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| 3000 | 12:51.28 | | | | 3 | | | | Hendon | McCain UK Young Athletes League Southern Premier W - Match A | 18 Jul 10 |
| 300HW | 53.9 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| 300HW | 54.5 | | | | 4 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 400HW | 75.0 | | | | 1 | B | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| 400HW | 75.1 | | | | 3 | B | | | Winchester | Southern Women's League 1 Senior | 4 Sep 10 |
| HT4K | 5.02 | | | | 6 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| ZXC | 19:11 | | | | 16 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 23:59 | | | | 17 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 U15 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.0 | | | | 2 | B | | | Eton | Wessex Young Athletes' League | 7 Jun 09 |
| 800 | 2:29.8 | | | | 1 | | | | Sandown | Wessex Young Athletes' League | 5 Jul 09 |
| 800 | 2:30.1 | | | | 3 | A | | | Bromley | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 800 | 2:32.0 | | | | 1 | B | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 800 | 2:32.6 | | | | 1 | G | | | Andover | Wessex Young Athletes' League | 26 Jul 09 |
| 800 | 2:33.36 | | | | 1 | B | | | Croydon | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 800 | 2:34.9 | | | | 2 | B | | | Harrow | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 1500 | 5:23.0 | | | | 3 | | | | Eton | Wessex Young Athletes' League | 7 Jun 09 |
| 1500 | 5:23.8 | | | | 2 | B | | | Bromley | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 1500 | 5:24.64 | | | | 12 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| ZRDL | 12:07 | | | | 29 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 12:57 | | | | 17 | | | | Southampton | Hampshire Schools Championships | 17 Jan 09 |
| ZXC | 18:00 | | | | 39 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| 2008 U15 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PenU15W | 1515 | | | | | | | | Portsmouth | Hampshire Combined Events Championships | 5 May 08 |
| 2KXC | 8:05 | | | | 5 | 2 | | | Coutances, FRA | Foulees des Vignettes International Cross-Country | 23 Nov 08 |
| ZRD | 8:36 | | | | 9 | | | 9 | Portsmouth | Junior & Mini Great South Run | 25 Oct 08 |
| ZXC | 10:05 | | | | 15 | | | 15 | Dibden | Hampshire Championships | 5 Jan 08 |
| ZXC | 15:38 | | | | 224 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U13 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.32 | | | | | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 800 | 2:43.7 | | | | | | | | Southampton | Team Southampton Open Meeting | 23 May 07 |
| 800 | 2:46.85 | | | | | | | | Portsmouth | Hampshire County Championships | 12 May 07 |
| 1200 | 4:17.7 | | | | 1 | | | | Poole | Wessex Young Athletes' League | 8 Jul 07 |
| 1200 | 4:18.0 | | | | 1 | | | | Southampton | UKA Young Athletes League Southern 1W | 20 May 07 |
| 1200 | 4:21.1 | | | | | | | | High Wycombe | UKA Young Athletes League Southern 1W | 3 Jun 07 |
| 1200 | 4:22.3 | | | | | | | | Southampton | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| 1200 | 4:23.7 | | | | | | | | Sandown IOW | Wessex Young Athletes' League Cup Final | 29 Jul 07 |
| 1500 | 5:37.65 | | | | | | | | Portsmouth | Hampshire County Championships | 13 May 07 |
| HJ | 1.15 | | | | | | | | Sandown IOW | Wessex Young Athletes' League Cup Final | 29 Jul 07 |
| LJ | 3.99 | | | | | | | | Southampton | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| LJ | 3.69 | | | | | | | | Southampton | Team Southampton Open Meeting | 23 May 07 |
| ZXC | 9:20 | | | | 11 | | | 11 | Winchester | Hampshire League | 13 Oct 07 |
| ZXC | 10:07 | | | | 13 | | | 13 | Goodwood | Hampshire League | 10 Nov 07 |
| 2006 U13 Team Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.0 | | | | | | | | Sandown | UKA Young Athletes League Southern 1W | 30 Apr 06 |
| 1200 | 4:27.7 | | | | | | | | Guildford | UKA Young Athletes League Southern 1W | 23 Jul 06 |
| LJ | 3.41 | | | | | | | | Poole | - | 23 Apr 06 |