2023 SEN Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:13.69 | | | | 14 | C | | | Loughborough | BMC Regional Races | 9 Aug 23 |
3000 | 8:50.22 | | | | 7 | | | | Nuneaton | Midland Counties AA U17/U15 Championships & U13 Quadrathlon Inc Sen/U20 Combined Events | 13 Aug 23 |
3000 | 8:51.20 | | | | 13 | 7 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
3000 | 8:58.67 | | | | 12 | A | | | Leeds | BMC Regional Races | 7 Aug 23 |
3000 | 8:59.62 | | | | 15 | 1 | | | Stretford | Trafford Grand Prix | 30 May 23 |
3000 | 9:07.86 | | | | 19 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
5000 | 15:22.15 | | | | 18 | 8 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
10000 | 32:13.38 | | | | 3 | 2 | | | Redditch | Edgar Nicholls Open, inc Midland & Worcestershire 10000m Championships | 25 Aug 23 |
10000 | 32:46.21 | | | | 19 | F | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
5K | 15:24 | | | | 25 | R3 | | | Barrowford | Podium 5K | 19 Aug 23 |
5KXCL | 17:13 | | | | 33 | L04 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
parkrun | 16:30 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 423 | 18 Mar 23 |
5.08KL | 15:55 | | | | 9 | L04 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
3.16ML | 16:10 | | | | 3 | L07 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 1 Apr 23 |
5.848KL | 19:11 | | | | 41 | L03 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
5.88KL | 19:11 | | | | 22 | L02 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 23 Sep 23 |
5M | 27:41 | | | 27:42 | 4 | | | | Rocester | JCB Lakeside 5 | 13 Jul 23 |
9.9KXC | 38:23 | | | | 13 | | | | Nottingham | Nottinghamshire & Derbyshire County Championships | 7 Jan 23 |
10K | 32:16 | c | | | 75 | | | | Leeds | Leeds Abbey Dash 10K | 22 Oct 23 |
10KXC | 33:01 | | | | 8 | | | | Mansfield | North Midlands League | 14 Jan 23 |
10KXC | 34:23 | | | | 5 | | | | Kettering | North Midlands League | 11 Nov 23 |
11KXC | 35:29 | | | | 33 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
7MXC | 43:37 | | | | 4 | | | | Romsley | Midland Counties 5/7 Mile Championships | 18 Nov 23 |
12KXC | 41:07 | | | | 204 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
10M | 54:57 | | | 55:00 | | | | | Heckington | Heckington 10 | 29 Jul 23 |
10M | 60:53 | | | 60:54 | 71 | | | | Derby | Derby 10 | 19 Nov 23 |
2022 SEN Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:25.68 | | | | 12 | A | | | Loughborough | BMC Regional Races | 10 Aug 22 |
3000 | 8:43.34 | | | | 7 | A | | | Leeds | BMC Regional Races | 15 Aug 22 |
3000 | 8:43.75 | | | | 15 | 3 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
3000 | 8:47.67 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 23 Aug 22 |
3000 | 9:00.09 | + | | | 13m | 5 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
3000 | 9:11.37 | | | | 18 | 1 | | | Stretford | Trafford Grand Prix | 14 Jun 22 |
3000 | 9:14.90 | | | | 7 | | | | Nuneaton | Midland Counties Senior & Under 20 Championships | 19 Jun 22 |
5000 | 15:07.25 | | | | 11 | 5 | | | Milton Keynes | MK5000 PB Special | 9 Jul 22 |
5000 | 15:10.39 | | | | 11 | B | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
10000 | 32:47.38 | | | | 16 | E | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
5K | 15:36 | | | | 25 | B | | | Leicester | Podium 5K | 2 Jul 22 |
5KXCL | 17:39 | | | | 69 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
parkrun | 16:24 | | | | 1 | | | 1 | Long Eaton | Long Eaton parkrun # 271 | 2 Apr 22 |
parkrun | 17:10 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 374 | 12 Mar 22 |
parkrun | 17:11 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 375 | 19 Mar 22 |
5.08KL | 16:45 | | | | 27 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
3.165ML | 16:49 | | | | 9 | L7 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 26 Mar 22 |
5.848KL | 18:36 | | | | 56 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
5.88KL | 18:44 | | | | 11 | L3 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 24 Sep 22 |
5M | 25:20 | | | | 3 | | | | Bassingham | Bassingham Bash 5 | 10 Sep 22 |
9.8KXC | 35:54 | | | | 173 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
10K | 31:56 | | | 31:59 | 74 | | | | Leeds | Leeds Abbey Dash 10K | 23 Oct 22 |
10KXC | 32:26 | | | | 12 | | | | West Glebe Park | North Midlands League | 12 Nov 22 |
10KXC | 33:26 | | | | 10 | | | | Shipley Country Park | North Midlands League | 3 Dec 22 |
10KXC | 37:41 | | | | 22 | | | | Derby | North Midlands League (Inc EMAA Team Selection) | 15 Oct 22 |
7MXC | 40:41 | | | | 2 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 19 Nov 22 |
12KXC | 43:12 | | | | 51 | | | | Berry Hill Park | Midland Counties Championships | 29 Jan 22 |
12KXC | 50:00 | | | | 324 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
2021 SEN Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:12.63 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 7 Sep 21 |
3000 | 9:06.23 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 24 Aug 21 |
3000 | 9:13.25 | | | | 22 | 2 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
3000 | 9:23.1 | | | | 1 | A | | | Nottingham | Midland League - Leics/Notts | 15 Aug 21 |
3000 | 9:24.83 | | | | 2 | A | | | Nuneaton | National Athletics League Premier North | 7 Aug 21 |
3000 | 9:29.28 | | | | 3 | B | | | Stretford | National Athletics League Premier North | 6 Jun 21 |
5000 | 15:52.82 | | | | 14 | 3 | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
5000 | 16:25.78 | | | | 2 | B | | | Nottingham | National Athletics League Premier North | 28 Aug 21 |
5000 | 16:26.60 | | | | 3 | B | | | Sportcity | National Athletics League Premier North | 3 Jul 21 |
5KXCL | 17:51 | | | | 43 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
5.848KL | 19:58 | | | | 46 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
5.88KL | 19:56 | | | | 28 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 25 Sep 21 |
6KXCL | 20:13 | | | | 6 | L4 | | | Wolverhampton | Midland Counties Relay Championships | 23 Oct 21 |
5M | 27:10 | | | 27:11 | 18 | | | | Bassingham | Bassingham Bash 5 | 29 Aug 21 |
10K | 33:46 | | | 33:51 | 121 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
10KMT | 34:39 | | | | 3 | | | | Mickleover | Piggs Trophy 10K | 11 Aug 21 |
10KXC | 36:46 | | | | 18 | | | | Heanor | North Midlands League | 4 Dec 21 |
10KXC | 37:06 | | | | 25 | | | | Kettering | North Midlands League | 13 Nov 21 |
2020 SEN Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
9.9KXC | 44:42 | | | | 84 | | | | Shipley Park | Derbyshire / Nottinghamshire County Championships | 4 Jan 20 |
2019 SEN Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:08.58 | | | | 22 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 4 Jun 19 |
3.16ML | 16:57 | | | | 21 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
3.165ML | 16:34 | | | | 5 | L8 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
10K | 33:32 | | | 33:37 | 177 | | | 165 | London | Vitality London 10,000 | 27 May 19 |
10KXC | 37:13 | | | | 14 | | | | Nottingham | North Midlands League | 12 Jan 19 |
7MXC | 39:56 | | | | 8 | | | | Nottingham | Midland Counties Championships | 30 Nov 19 |
12KXC | 42:14 | | | | 262 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
12KXC | 44:35 | | | | 58 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
2018 SEN Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3.16ML | 16:49 | | | | 20 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
5.38ML | 28:55 | | | | 10 | L1 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 17 Mar 18 |
12KXC | 46:19 | | | | 263 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
HM | 76:35 | | | 76:37 | 14 | | | | Watford | Watford Half Marathon | 4 Feb 18 |
2017 SEN Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:06.4 | | | | 4 | ns | | | Nottingham | Athletics Direct Midland League Division 1 | 5 Aug 17 |
1500 | 4:03.84 | | | | 13 | C | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
1500 | 4:05.2 | | | | 7 | A | | | Tipton | BMC Regional Races | 23 May 17 |
1500 | 4:05.38 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 29 Aug 17 |
1500 | 4:06.87 | | | | 13 | 14 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
1500 | 4:09.87 | | | | 12 | 1 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
3000 | 8:35.62 | | | | 7 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
3000 | 8:41.72 | | | | 10 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
3000 | 8:42.16 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
3000 | 8:54.06 | | | | 20 | 3 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
3000 | 9:02.79 | | | | 10 | | | | Coventry | Godiva Classic & Midland 3000m Championships | 12 Aug 17 |
5000 | 15:16.55 | | | | 8 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
5000 | 15:29.56 | | | | 21 | B | | | Solihull | BMC Grand Prix | 13 May 17 |
5000 | 15:29.88 | | | | 22 | A | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
5K | 15:02 | | | 15:03 | 24 | | | | Kingsley | Mid Cheshire 5K | 28 Apr 17 |
5K | 15:21 | | | | 10 | | | | Sunderland | Sunderland 5K | 13 Jul 17 |
5K | 15:33 | | | | 4 | | | | Nottingham | Holme Pierrepont Grand Prix 5K | 4 Jul 17 |
5KXCL | 17:16 | | | | 24 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
5.08KL | 16:10 | | | | 3 | L5 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
5.08KL | 16:15 | | | | 16 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
5.88KL | 18:59 | | | | 14 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 23 Sep 17 |
5.88KL | 19:08 | | | | 60 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
4.9MMT | 25:29 | | | | 1 | | | | Worksop | Notts Summer League 4.9 | 12 Jul 17 |
5MMT | 25:51 | | | | 1 | | | | Beeston | Beeston AC Trent 5 | 24 May 17 |
10K | 32:10 | | | 32:13 | 82 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
10K | 33:57 | | | 33:57 | 3 | | | | Bolton | Bolton 10K | 23 Apr 17 |
10KXC | 30:15 | | | | 6 | | | | Nottingham | Nottinghamshire County Championships | 7 Jan 17 |
10KXC | 31:46 | | | | 8 | | | | Corby | North Midlands League | 11 Nov 17 |
10.2KXC | 35:19 | | | | 4 | | | | Nottingham | North Midlands League | 14 Jan 17 |
7MXC | 37:14 | | | | 10 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 18 Nov 17 |
12KXC | 42:01 | | | | 88 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
14.8KXC | 53:29 | | | | 26 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
2016 U23 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 15.4 | | -1.7 | | 6 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
400 | 61.0 | | | | 5 | B | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
800 | 2:06.5 | | | | 3 | A | | | Tipton | Athletics Direct Midland League Division 2 | 3 Jul 16 |
1500 | 4:03.81 | | | | 4 | 1 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
1500 | 4:07.03 | | | | 9 | 16 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
1500 | 4:07.84 | | | | 13 | C | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
1500 | 4:10.17 | | | | 13 | 1 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
1500 | 4:19.3 | | | | 9 | A | | | Tipton | BMC Regional Races | 24 May 16 |
3000 | 8:36.86 | | | | 10 | 1 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
3000 | 9:01.36 | | | | 13 | B | | | Stretford | BMC Grand Prix | 20 Aug 16 |
3000 | 9:08.31 | | | | 19 | 3 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
5000 | 14:51.28 | | | | 5 | C | | | Watford | BMC Grand Prix | 28 May 16 |
5000 | 14:58.20 | | | | 3 | D | | | Sports City | BMC Grand Prix | 14 May 16 |
5000 | 14:59.12 | | | | 12 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
5000 | 15:21.65 | | | | 13 | B | | | Oxford | BMC Grand Prix | 23 Jul 16 |
10000 | 31:52.2 | | | | 6 | | | | Tipton | Tipton Harriers Open Graded Meeting | 27 Aug 16 |
10000 | 32:45.43 | | | | 3 | | | | Aylesbury | South of England, Buckinghamshire, Oxfordshire 10000m Championships | 21 Sep 16 |
PV | NH | | | | - | | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
5KXCL | 16:35 | | | | 28 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
parkrun | 16:10 | | | | 2 | | | 1 | Forest Rec | Forest Rec parkrun # 149 | 9 Apr 16 |
5.08KL | 16:43 | | | | 7 | L5 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
3.165ML | 16:07 | | | | 17 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
5.88KL | 18:11 | | | | 21 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
5M | 26:15 | | | | 2 | | | | Nottingham | Notts 5 | 20 Jul 16 |
5MMT | 25:24 | | | | 1 | | | | Beeston | Beeston Trent 5 | 25 May 16 |
5.8MMT | 31:22 | | | | 1 | | | | Teversal | Notts Summer League 5.8 | 3 Aug 16 |
9.8KXC | 33:08 | | | | 144 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
10K | 32:10 | | | 32:11 | 11 | | | | Salford | Salford 10K | 25 Mar 16 |
10K | 32:21 | c | | | 73 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
10K | 32:51 | | | 32:52 | 22 | | | | Swansea | Admiral Swansea Bay 10K | 18 Sep 16 |
10K | 33:17 | | | 33:17 | 9 | | | | King's Lynn | Grand East Anglia Run 10K | 1 May 16 |
10K | 33:20 | | | 33:20 | 52 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 16 |
SHORT10K | 32:08 | | | 32:08 | 96 | | | | Manchester | Trafford 10K | 13 Mar 16 |
10KXC | 34:55 | | | | 9 | | | | Kettering | North Midlands League | 12 Nov 16 |
10KXC | 36:44 | | | | 9 | | | | Nottingham | North Midlands League | 16 Jan 16 |
10KXC | 55:55 | | | | 108 | | | | Heanor | Nottinghamshire County Championships | 9 Jan 16 |
12KXC | 42:17 | | | | 37 | | | | Loughborough | Midland Championships | 30 Jan 16 |
12KXC | 48:54 | | | | 210 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
HM | 70:37 | | | 70:37 | 9 | | | | Nottingham | Robin Hood Half Marathon | 25 Sep 16 |
2015 U23 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:04.20 | | | | 7 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
1500 | 4:07.62 | | | | 12 | 15 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
1500 | 4:12.30 | | | | 5 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
1500 | 4:13.37 | | | | 12 | | | | Birmingham | Midland Counties U20 / Senior Championships | 14 Jun 15 |
1500 | 4:14.20 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 19 May 15 |
1500 | 4:20.5 | | | | 6 | A | | | Gloucester | Athletics Direct Midland League Division 2 | 6 Jun 15 |
Mile | 4:28.4 | | | | 9 | 5 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 29 Aug 15 |
3000 | 8:40.82 | | | | 14 | 1 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
3000 | 8:46.26 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix | 30 Jun 15 |
3000 | 8:51.81 | | | | 16 | 2 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
3000 | 9:03.96 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
3000 | 9:05.10 | | | | 4 | B | | | Crawley | British Athletics League Division 2 | 9 May 15 |
5000 | 15:24.4 | | | | 5 | 1 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 29 Aug 15 |
5000 | 16:00.75 | | | | 16 | C | | | Oxford | BMC Grand Prix | 18 Jul 15 |
5000 | 16:02.8 | | | | 1 | | | | Norwich | City of Norwich AC Open | 11 Sep 15 |
5K | 15:45 | | | | 2 | | | 1 | Ravenshead | Newstead Abbey Dash 5K (Inc Nottinghamshire Championships) | 24 Jul 15 |
5KXCL | 16:16 | | | | 1 | L4 | | | Uttoxeter | Midland Counties Relay Championships | 17 Oct 15 |
parkrun | 16:41 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 95 | 14 Mar 15 |
parkrun | 16:43 | | | | 1 | | | 1 | Forest Rec | Forest Rec parkrun # 96 | 21 Mar 15 |
parkrun | 16:46 | | | | 2 | | | | Beeston | Beeston parkrun # 56 | 18 Apr 15 |
5.848KL | 20:16 | | | | 35 | L1 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
5M | 26:19 | | | | 6 | | | | Nottingham | Notts 5 | 22 Jul 15 |
5MNAD | 27:02 | | | | 5 | | | | Holme Pierrepont | Notts Summer League 5 | 6 May 15 |
5.72MMT | 33:51 | | | | 4 | | | | Wollaton Park | Notts Summer League 5.72 | 17 Jun 15 |
9.5KXC | 33:48 | | | | 13 | | | | Derby | North Midlands League | 10 Oct 15 |
6MNAD | 31:19 | | | | 7 | | | | Barnsley | Ward Green 6 | 27 Dec 15 |
9.8KXC | 36:05 | | | | 165 | | | 54 | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
10K | 32:16 | | | 32:20 | 51 | | | | Telford | Telford 10K | 13 Dec 15 |
10K | 32:56 | | | 33:00 | 144 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
10KMT | 33:49 | | | 33:49 | 1 | | | | Watford | Croxley Green Christmas Cracker 10K | 21 Nov 15 |
12KXC | 39:57 | | | | 171 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
10M | 55:45 | | | | 1 | | | | Swineshead | Swineshead 10 | 13 Sep 15 |
HM | 71:40 | | | 71:40 | 10 | | | | Nottingham | Robin Hood Half Marathon | 27 Sep 15 |
ZXC | 27:22 | | | | 19 | | | | Nottingham | Midland Championships | 24 Jan 15 |
ZXC | 28:54 | | | | 3 | | | 1 | Nottingham | Nottinghamshire / Derbyshire County Championships | 3 Jan 15 |
ZXC | 36:50 | | | | 10 | | | | Nottingham | North Midlands League | 10 Jan 15 |
2014 U23 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:05.28 | | | | 1 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
800 | 2:06.3 | | | | 3 | B | | | Stoke | Serveline Midland League Division 1 | 2 Aug 14 |
1500 | 4:07.30 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 20 May 14 |
1500 | 4:08.95 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
1500 | 4:09.21 | | | | 2 | | | | Eltham | BMC Regional Races | 25 Jun 14 |
1500 | 4:09.35 | | | | 9 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
3000 | 8:37.36 | | | | 14 | 1 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
3000 | 8:47.48 | | | | 9 | | | | Coventry | Coventry Godiva Classic inc Midland 3000m Championships | 19 Jul 14 |
3000 | 8:50.74 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
5000 | 15:51.88 | | | | 22 | | | | Solihull | BMC Grand Prix | 16 Aug 14 |
4.3KL | 13:41 | | | | 27 | L2 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
2.69ML | 13:45 | | | | 5 | L4 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
5.848KL | 19:29 | | | | 32 | L5 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
5.848KL | 19:46 | | | | 36 | L1 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
8KXC | 31:49 | | | | 15 | | | | Leamington | Midland Championships | 25 Jan 14 |
9.8KXC | 32:43 | | | | 114 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
10K | 32:42 | | | 32:48 | 142 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
10KXC | 33:52 | | | | 46 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
ZXC | 26:28 | | | | 4 | | | | Bristol | Mike Sully / Gemma Butler Bowl Open | 25 Oct 14 |
ZXC | 28:13 | | | | 27 | | | | Wollaton Park | Home Countries International | 22 Mar 14 |
ZXC | 34:53 | | | | 7 | | | 3 | Kettering | North Midlands League | 8 Nov 14 |
ZXC | 38:11 | | | | 18 | | | 6 | Heanor | Nottinghamshire County Championships | 4 Jan 14 |
2013 U20 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
6MNAD | 37:03 | | | | 48 | | | 1 | Teversal | Nottinghamshire Summer League | 14 Aug 13 |
ZXC | 24:46 | | | | 17 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
ZXC | 33:44 | | | | 27 | | | 5 | Corby | North Midlands League | 9 Nov 13 |
ZXC | 35:23 | | | | 26 | | | 3 | Derby | North Midlands League | 19 Oct 13 |
2012 U20 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:07.39 | | | | 4 | D | | | Birmingham (Un) | BMC Regional Races | 20 Jun 12 |
1500 | 4:14.42 | | | | 9 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
1500 | 4:17.3 | | | | 5 | | | | Nottingham | Nottinghamshire County Championships | 12 May 12 |
3000 | 9:06.52 | | | | 13 | 1 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
3000 | 9:07.49 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
3000 | 9:10.53 | | | | 4 | | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
3000 | 9:15.8 | | | | 4 | A | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
3000 | 9:24.04 | | | | 4 | 2 | | | Loughborough | Charnwood Graded Open | 4 Jul 12 |
3000 | 9:30.1 | | | | 1 | | | | Nottingham | Nottinghamshire County Championships | 13 May 12 |
3M | 15:54 | | | | 61 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
5M | 26:53 | | | | 12 | | | | Nottingham | Notts 5 | 18 Jul 12 |
5M | 27:22 | | | | 15 | | | 1 | Coventry | Godiva New Year 5 | 2 Jan 12 |
ZRD | 15:43 | | | | 3 | | | | Holme Pierrepont | Virgin London Mini Marathon East Midlands Trial Races | 4 Mar 12 |
ZXC | 20:10 | | | | 57 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
ZXC | 21:08 | | | | 20 | | | | Nottingham | Midland Championships | 28 Jan 12 |
ZXC | 21:24 | | | | 83 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
ZXC | 23:09 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 7 Jan 12 |
ZXC | 26:17 | | | | 141 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
ZXC | 40:01 | | | | 67 | | | 9 | Wollaton Park | North Midlands League | 1 Dec 12 |
2011 U17 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:24.0 | | | | 2 | | | | Derby | Nottinghamshire County Championships | 15 May 11 |
1500 | 4:27.4 | | | | 1 | | | | Derby | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
3000 | 9:29.3 | | | | 3 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
3000 | 9:33.5 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 14 May 11 |
3000 | 9:33.5 | | | | 1 | | | | Sutton Coldfield | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
3000 | 9:35.9 | | | | 3 | A | | | Birmingham (Un) | Birmingham Rowheath Open | 1 Jun 11 |
3000 | 9:38.20 | | | | 2 | A | | | Birmingham | McCain Young Athletes League Midland Regional Final | 17 Jul 11 |
3000 | 9:38.2 | | | | 1 | | | | Stoke | McCain Young Athletes League Midland Premier N Division | 5 Jun 11 |
3000 | 9:59.1 | | | | 1 | | | | Sutton-in-Ashfield | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
1500SC | 5:14.7 | | | | 3 | | | | Derby | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
3.861KL | 12:23 | | | | 3 | L1 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
3.863KL | 13:07 | | | | 24 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
3M | 15:43 | | | | 42 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
5KMT | 16:46 | | | | 3 | | | | Rushcliffe Country Park | Holme Pierrepont Grand Prix | 5 Jul 11 |
4MMT | 21:50 | | | | 2 | | | | Rushcliffe Country Park | Holme Pierrepont Grand Prix | 30 Jun 11 |
5MMT | 27:49 | | | | 5 | | | | Colwick Park | Holme Pierrepont Grand Prix | 7 Jul 11 |
10K | 34:44 | | | 34:47 | 31 | | | 3 | Lincoln | City of Lincoln 10K | 3 Apr 11 |
10K | 36:14 | | | | 15 | | | | Holme Pierrepont | Holme Pierrepont Grand Prix | 28 Jun 11 |
ZRD | 16:00 | | | | 5 | | | | Holme Pierrepont | Virgin London Mini Marathon East Midlands Trial Races | 27 Feb 11 |
ZRD | 27:33 | | | | 13 | | | | Holme Pierrepont | Notts AAA Summer League | 11 May 11 |
ZXC | 20:12 | | | | 2 | | | | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
ZXC | 21:00 | | | | 2 | | | | Nottingham | North Midlands League | 15 Jan 11 |
ZXC | 21:16 | | | | 135 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
ZXC | 21:52 | | | | 7 | | | | RAF Cranwell | North Midlands League | 3 Dec 11 |
ZXC | 23:38 | | | | 5 | | | | Derby | North Midlands League | 8 Oct 11 |
ZXC | 25:53 | | | | 31 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
ZXC | 27:04 | | | | 106 | | | | Alton Towers | English National Championships | 19 Feb 11 |
2010 U17 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:25.1 | | | | 3 | | | | Mansfield | Nottinghamshire County Championships | 9 May 10 |
3000 | 9:33.7 | | | | 2 | | | | Solihull | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
3000 | 9:34.8 | | | | 8 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 19 Jun 10 |
3000 | 9:40.0 | | | | 2 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match A | 20 Jun 10 |
3000 | 9:40.4 | | | | 2 | | | | Mansfield | Nottinghamshire County Championships | 8 May 10 |
1500SC | 5:28.3 | | | | 2 | | | | Mansfield | Nottinghamshire County Championships | 9 May 10 |
3.863KL | 13:26 | | | | 38 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
4.5KXC | 16:27 | | | | 134 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
ZXC | 15:06 | | | | 1 | | | | Nottingham | North Midlands League | 16 Jan 10 |
ZXC | 15:11 | | | | 14 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
ZXC | 16:18 | | | | 1 | | | | Derby | Nottinghamshire County Championships | 23 Jan 10 |
ZXC | 17:26 | | | | 308 | | | | Leeds | English National Championships | 27 Feb 10 |
ZXC | 21:05 | | | | 10 | | | | Cranwell | North Midlands League | 4 Dec 10 |
ZXC | 22:16 | | | | 5 | | | | Kettering | North Midlands League | 13 Nov 10 |
ZXC | 22:20 | | | | 278 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
ZXC | 24:10 | | | | 5 | | | | Derby | North Midlands League | 9 Oct 10 |
ZXCL | 10:00 | | | | 30 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
2009 U15 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:38.0 | | | | 2 | A | | | Solihull | McCain UK Young Athletes League Midland Premier | 16 May 09 |
1500 | 4:38.9 | | | | 4 | | | | Nottingham | Nottinghamshire Schools Championships | 12 Jun 09 |
1500 | 4:45.1 | | | | 2 | A | | | Mansfield | McCain UK Young Athletes League Midland Premier | 31 May 09 |
3000 | 10:10.6 | | | | 1 | | | | Loughborough | Charnwood Open | 5 Aug 09 |
ZRDL | 13:37 | | | | 18 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
ZRDL | 13:43 | | | | 6 | L1 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
ZXC | 14:19 | | | | 4 | | | | Corby | North Midlands League | 14 Nov 09 |
ZXC | 15:03 | | | | 2 | | | | Derby | North Midlands League | 10 Oct 09 |
ZXC | 15:49 | | | | 8 | | | | Nottingham | North Midlands League | 17 Jan 09 |
ZXC | 15:49 | | | | 48 | | | | Mansfield | Midland Championships | 24 Jan 09 |
ZXC | 16:44 | | | | 141 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
ZXC | 18:15 | | | | 9 | | | | Mansfield | North Midlands League | 5 Dec 09 |
ZXC | NT | | | | 1 | | | | Mansfield | Nottinghamshire Schools Cross Country Championships | 28 Feb 09 |
2008 U15 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 11:25 | | | | 4 | | | | Mansfield | Nottinghamshire Mini-League | 17 Feb 08 |
ZXC | 11:55 | | | | 5 | | | | Derby | Derbyshire/Nottinghamshire Championships | 5 Jan 08 |
ZXC | 11:58 | | | | 116 | | | | Alton Towers | English National Championships | 23 Feb 08 |
ZXC | 12:07 | | | | 2 | | | | Huthwaite | Notts Mini League XC | 27 Jan 08 |
ZXC | 13:49 | | | | 158 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
ZXC | 13:53 | | | | 1 | | | | Nottingham | North Midland League | 12 Jan 08 |
ZXC | 14:04 | | | | 44 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
ZXC | 15:31 | | | | 15 | | | | Derby | North Midlands League | 11 Oct 08 |
ZXC | 15:36 | | | | 4 | | | | Retford | Notts Mini League | 5 Oct 08 |
2007 U13 Notts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 5:04.1 | | | | 1 | | | | Tamworth | UKA Young Athletes League Midland Premier | 20 May 07 |
1500 | 5:09.2 | | | | | | | | Mansfield | Notts Mini League Match 3 | 8 Jul 07 |
1500 | 5:09.4 | | | | | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
1500 | 5:14.18 | | | | | | | | Birmingham | NYAL Auxiliary Final | 1 Sep 07 |
1500 | 5:14.4 | | | | | | | | Mansfield | Nottinghamshire Mini League 2007 | 28 Apr 07 |
ZXC | 11:30 | | | | 6 | | | | Mansfield | North Midland League | 1 Dec 07 |
ZXC | 12:21 | | | | 7 | | | 7 | Kettering | North Midland Cross Country League | 13 Oct 07 |
ZXC | 12:22 | | | | 8 | | | 8 | Derby | North Midlands League | 10 Nov 07 |
ZXC | 12:23 | | | | 2 | | | | Newark | Notts Mini League | 9 Dec 07 |