| 2014 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.0 | | | | 2 | | | | Lee Valley | SESSA Athletics Championships | 30 Apr 14 |
| 800 | 2:25.29 | | | | 8 | 9 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 2:31.93 | | | | 6 | A | | | Bedford | UK Women's League Division 3 | 10 May 14 |
| 1500 | 5:06.85 | | | | 9 | h3 | | | Bedford | BUCS Championships | 3 May 14 |
| 1500 | 5:10.78 | | | | 12 | s1 | | | Bedford | BUCS Championships | 4 May 14 |
| 6KXC | 27:47 | | | | 102 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6.4KXC | 27:42 | | | | 169 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 14:06 | | | | 8 | | | | Bushy Park | London Colleges League | 5 Mar 14 |
| ZXC | 16:17 | | | | 12 | | | | Parliament Hill | London Colleges League | 22 Oct 14 |
| ZXC | 16:59 | | | | 9 | | | | Richmond Park | London Colleges League | 29 Oct 14 |
| ZXC | 20:26 | | | | 12 | | | | Wimbledon Common | London Colleges League | 12 Nov 14 |
| ZXC | 21:15 | | | | 2 | | | | Alexandra Palace | London Colleges League | 22 Jan 14 |
| 2013 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.3 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| 800 | 2:22.87 | | | | 4 | 5 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:26.96 | i | | | 3 | 1 | | | Lee Valley | SESSA Athletics Championships | 4 Dec 13 |
| 800 | 2:29.5 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 13 Jul 13 |
| 800 | 2:29.73 | | | | 12 | 7 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 1500 | 5:00.40 | | | | 8 | 5 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 5:01.4 | | | | 1 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 1500 | 5:01.98 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 5:11.4 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 1500 | 5:23.4 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 3.851KL | 15:11 | | | | 49 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| ZXC | 16:14 | | | | 12 | | | | Parliament Hill | London Colleges League | 16 Oct 13 |
| ZXC | 16:47 | | | | 11 | | | | Richmond Park | London Colleges League | 30 Oct 13 |
| ZXC | 17:28 | | | | 24 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 20:21 | | | | 154 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:04 | | | | 14 | | | | Wimbledon Common | London Colleges League | 13 Nov 13 |
| ZXC | 21:10 | | | | 10 | | | 2 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 22:28 | | | | 12 | | | 6 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 23:28 | | | | 12 | | | 4 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 25:24 | | | | 5 | | | 3 | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
| ZXC | 26:29 | | | | 31 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 26:54 | | | | 59 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 27:35 | | | | 42 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.5 | | | | 5 | ns | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400 | 64.8 | | | | 4 | ns | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 800 | 2:30.53 | | | | 12 | 8 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:31.3 | | | | 8 | A | | | Bedford | UK Women's League Division 2 | 28 Jul 12 |
| 1500 | 5:08.43 | | | | 8 | 3 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 5:10.47 | | | | 13 | 4 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 3.851KL | 15:46 | | | | 33 | L4 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| ZXC | 18:19 | | | | 10 | | | 7 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 19:41 | | | | 244 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 20:37 | | | | 13 | | | 7 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 23:00 | | | | 87 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 23:55 | | | | 145 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 25:18 | | | | 21 | | | 6 | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXCL | 10:33 | | | | 29 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.8 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 1 May 11 |
| 300 | 46.1 | | | | 4 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 1 | 8 May 11 |
| 300 | 48.0 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 400 | 63.57 | | | | 5 | 2 | | | Watford | Watford Open | 24 Aug 11 |
| 800 | 2:19.4 | | | | 2 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 2 | 19 Jun 11 |
| 800 | 2:20.7 | | | | 2 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 800 | 2:22.0 | | | | 1 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 1 | 8 May 11 |
| 800 | 2:23.0 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:23.03 | | | | 7 | 3 | | | Watford | Watford Open | 18 May 11 |
| 800 | 2:23.9 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:24.0 | | | | 2 | | | | Bedford | Bedfordshire Schools Championships | 8 Jun 11 |
| 800 | 2:25.94 | | | | 6 | h2 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 800 | 2:28.8 | | | | 2 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| 800 | 2:29.0 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:29.4 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 1 May 11 |
| 800 | 2:31.0 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 1500 | 5:09.12 | | | | 9 | 3 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 5:25.0 | | | | 3 | | | | Bedford | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| ZXC | 14:57 | | | | 168 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 22:31 | | | | 47 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 22:33 | | | | 144 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 23:06 | | | | 39 | | | 29 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 23:58 | | | | 48 | | | 39 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 25:49 | | | | 5 | | | 5 | High Wycombe | Bedfordshire County Championships | 8 Jan 11 |
| ZXC | 25:57 | | | | 112 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.7 | | | | 1 | ns | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| 300 | 46.0 | | | | 1 | B | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| 300 | 46.4 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| 300 | 46.4 | | | | 4 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 300 | 46.5 | | | | | ns | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 800 | 2:22.4 | | | | 1 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 800 | 2:22.8 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
| 800 | 2:23.3 | | | | 1 | B | | | Peterborough | Eastern Young Athletes' League | 25 Apr 10 |
| 800 | 2:23.6 | | | | 2 | | | | High Wycombe | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 800 | 2:24.9 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 27 Jun 10 |
| 800 | 2:25.3 | | | | 2 | ns | | | Bedford | Southern Women's League 1 Senior - Match 1 | 7 Aug 10 |
| 800 | 2:25.9 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:26.4 | | | | 2 | | | | Chelmsford | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 800 | 2:27.04 | | | | 11 | 4 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 800 | 2:28.00 | | | | 1 | B | | | St. Ives | BMC Regional Races | 9 Jun 10 |
| 800 | 2:30.35 | | | | 9 | h1 | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 800 | 2:31.3 | | | | 1 | | | | Bedford | Bedfordshire & Luton Schools Championships | 16 Jun 10 |
| 800 | 2:31.3 | | | | 4 | A | | | Colchester | Eastern Young Athletes' League | 15 Aug 10 |
| 800 | 2:38.52 | | | | 4 | | | | Woodford | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 2.997KL | 11:59 | | | | 27 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 15:44 | | | | 24 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4KXC | 17:55 | | | | 206 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 15:35 | | | | 184 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 16:18 | | | | 109 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 16:54 | | | | 5 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| ZXC | 17:06 | | | | 62 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 19:56 | | | | 40 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 20:29 | | | | 21 | | | 20 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 21:14 | | | | 29 | | | 23 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 23:18 | | | | 38 | | | 30 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXCL | 10:04 | | | | 25 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.3 | | | | 1 | B | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 800 | 2:27.4 | | | | 2 | B | | | Hendon | English Schools Cup Final | 4 Jul 09 |
| 800 | 2:27.49 | | | | 5 | 5 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:28.14 | | | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
| 800 | 2:28.2 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| 800 | 2:28.8 | | | | 3 | | | | Luton | Bedfordshire Championships | 10 May 09 |
| 800 | 2:29.5 | | | | 1 | B | | | Bedford | Eastern Young Athletes League | 12 Jul 09 |
| 800 | 2:31.7 | | | | 6 | G | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 800 | 2:33.78 | | | | 2 | B | | | Croydon | McCain UK Young Athletes League Southern Premier | 19 Jul 09 |
| 1500 | 5:01.82 | | | | 3 | 3 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 1500 | 5:09.65 | | | | 3 | A | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 1500 | 5:17.93 | | | | 4 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 1500 | 5:18.4 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 19 Apr 09 |
| ZXC | 11:03 | | | | 15 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 16:21 | | | | 22 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 16:51 | | | | 81 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 17:10 | | | | 142 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 18:06 | | | | | | 1 | 1 | Ampthill | Ampthill Trophy | 18 Oct 09 |
| ZXC | 19:05 | | | | 5 | | | | Biggleswade | Bedfordshire County Championships | 10 Jan 09 |
| ZXC | NT | | | | 9 | | | | Ampthill | Bedfordshire Schools Championships | 26 Feb 09 |
| 2008 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.09 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 800 | 2:34.6 | | | | | | | | Bromley | UKA Young Athletes League Southern Premier | 18 May 08 |
| 1500 | 5:02.9 | | | | 2 | | | | Bedford | Bedfordshire Championships | 11 May 08 |
| 1500 | 5:06.5 | | | | 1 | | | | St. Ives | Eastern Young Athletes' League | 27 Apr 08 |
| 1500 | 5:08.77 | | | | 1 | B | | | Hendon | UKA Young Athletes League Southern Premier | 4 May 08 |
| 1500 | 5:11.5 | | | | | | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| 1500 | 5:12.8 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League | 8 Jun 08 |
| 1500 | 5:14.3 | | | | | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 1500 | 5:15.0 | | | | | | | | Cambridge | Eastern Young Athletes' League | 3 Aug 08 |
| 1500 | 5:17.5 | | | | | | | | Bedford | Bedford Open | 19 Apr 08 |
| 1500 | 5:19.1 | | | | | | | | Reading | UKA Young Athletes League Southern Premier | 1 Jun 08 |
| 1500 | 5:21.86 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| ZXC | 9:03 | | | | 6 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 9:22 | | | | 10 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 11:40 | | | | 37 | | | | Shepshed | English Schools Cup Final | 6 Dec 08 |
| ZXC | 11:49 | | | | 7 | | | | Bedford | ESAA Sainsbury's English Schools Cross Country Cup | 8 Nov 08 |
| ZXC | 12:32 | | | | 49 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:23 | | | | 1 | | | 1 | Halton | Bedfordshire Championships | 5 Jan 08 |
| ZXC | 14:05 | | | | 15 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 14:52 | | | | 164 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 14:56 | | | | 138 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 17:41 | | | | 1 | | | | Ampthill | Ampthill Trophy | 19 Oct 08 |
| 2007 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.4 | | | | 2 | | | | Tonbridge | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 800 | 2:43.3 | | | | | | | | Hendon | UKA Young Athletes League Southern Premier | 6 May 07 |
| 800 | 2:44.2 | | | | | | | | Lee Valley | YAL Southern Premier M3 | 22 Jul 07 |
| 800 | 2:44.9 | | | | | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| 1200 | 4:12.4 | | | | 1 | B | | | Bedford | UKA Young Athletes League Southern Premier | 20 May 07 |
| 1500 | 5:24.7 | | | | 1 | | | | Bury St. Edmunds | Eastern Young Athletes League | 5 Aug 07 |
| 1500 | 5:27.22 | | | | 9 | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 1500 | 5:31.5 | | | | | | | | Watford | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 1500 | 5:32.1 | | | | | | | | Bedford | Eastern Young Athletes' League | 17 Jun 07 |
| 1500 | 5:33.3 | | | | | | | | Basildon | Eastern Young Athletes League | 1 Jul 07 |
| 1500 | 5:33.7 | | | | | | | | Sandy | Bedfordshire County Championships | 13 May 07 |
| ZXC | 8:18 | | | | 7 | | | 7 | Daventry | ESAA Cross Country Cup Regional Final | 10 Nov 07 |
| ZXC | 10:31 | | | | 9 | | | 9 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 11:22 | | | | 28 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | NT | | | | 23 | | | | St. Albans | Sainsbury's ESAA Final | 1 Dec 07 |
| 2006 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.9 | | | | | | | | Luton | Bedfordshire County Championships | 14 May 06 |