| 2010 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.39 | w | 2.5 | | 7 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| LJ | 5.98 | | | | 6 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| TJ | 14.27 | | 1.6 | | 7 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| TJ | 14.23 | | | | 3 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| TJ | 14.12 | | | | 1 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| TJ | 14.01 | | 0.4 | | 3 | B | | | Eton | British Athletics League Premiership | 31 Jul 10 |
| TJ | 13.57 | w | 2.4 | | 8 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| TJ | 13.50 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| TJ | 13.37 | w | 2.6 | | 6 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| TJ | 13.32 | | 0.4 | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| TJ | 13.23 | | 1.5 | | 6 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| TJ | 12.35 | | -0.9 | | 6 | B | | | Hendon | British Athletics League Premiership | 5 Jun 10 |
| 2009 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 14.17 | | 0.9 | | 1 | | | | Watford | SEAA U15 & U20 Inter Counties Match | 30 Aug 09 |
| TJ | 14.05 | | | | 1 | | | | St. Ives | Southern Men's League Division 3N | 1 Aug 09 |
| TJ | 13.57 | | | | 2 | A | | | Braintree | National Junior Athletic League Thames | 14 Jun 09 |
| TJ | 13.40 | | | | 8 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| TJ | 13.39 | | | | 1 | A | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| TJ | 13.37 | | | | 1 | B | | | Ware | Southern Men's League Division 3N Match 1 | 6 Jun 09 |
| TJ | 13.34 | | | | 6 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| SP6K | 11.22 | | | | 2 | B | | | Braintree | National Junior Athletic League Thames | 14 Jun 09 |
| SP6K | 11.14 | | | | 4 | A | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| 2008 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.82 | | | | 1 | A | | | Barking | National Junior Athletic League - Thames | 25 May 08 |
| TJ | 13.76 | w | 4.1 | | 8 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| TJ | 13.40 | | | | 2 | B | | | Stevenage | Eastern Inter Counties Championships - Hibberd Trophy | 7 Sep 08 |
| TJ | 13.37 | | -0.2 | | 8 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| TJ | 13.34 | | | | 1 | A | | | Welwyn Garden City | National Junior Athletic League - Thames | 29 Jun 08 |
| TJ | 13.26 | | -1.2 | | 6 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| TJ | 13.24 | | | | 1 | A | | | Brighton | Southern Men's League Division 2 | 7 Jun 08 |
| TJ | 13.12 | | | | 1 | | | | Ware | Southern Men's League Division 2 | 12 Jul 08 |
| TJ | 13.07 | | | | 2 | | | | Watford | Hertfordshire Championships | 11 May 08 |
| TJ | 12.48 | i | | | | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| TJ | 12.48 | | | | | | | | Welwyn | Herts Phoenix Open Graded Meet | 21 Mar 08 |
| TJ | 11.54 | | | | | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| DT1.75K | 25.12 | | | | | | | | Welwyn | NJAL Thames Round 3 | 29 Jun 08 |
| JT800 | 37.20 | | | | | | | | Welwyn | NJAL Thames Round 3 | 29 Jun 08 |
| 2007 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.57 | | 0.3 | | 6 | B | | | Watford | Watford Open Meeting | 11 Jul 07 |
| LJ | 5.89 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| LJ | 5.88 | | | | 2 | | | | Hastings | UKA Young Athletes League Southern 1E | 20 May 07 |
| LJ | 5.88 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 20 May 07 |
| LJ | 5.80 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| LJ | 5.78 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| LJ | 5.78 | | | | | | | | Kingston | Southern Men's League Division 1 | 14 Jul 07 |
| LJ | 5.67 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| TJ | 13.01 | | 1.4 | | 4 | | | | Bedford | British Athletics League Golden Jubilee Cup Plate Final | 18 Aug 07 |
| TJ | 12.86 | | | | 5 | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| TJ | 12.80 | | | | 6 | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| TJ | 12.66 | | | | 6 | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| TJ | 12.56 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| TJ | 12.56 | | | | 2 | | | | Parliament Hill | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| TJ | 12.49 | | | | | | | | Bromley | National Junior League Southern Premier | 29 Jul 07 |
| TJ | 12.41 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| TJ | 12.40 | | | | | | | | Kingston | Southern Men's League Division 1 | 14 Jul 07 |
| TJ | 12.37 | | | | | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| TJ | 12.18 | | | | | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| TJ | 12.01 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 20 May 07 |
| TJ | 11.94 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| SP5K | 10.56 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 20 May 07 |
| SP5K | 10.44 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| SP5K | 9.85 | | | | 1 | | | | Watford | Watford Open Meeting | 11 Jul 07 |
| DT1.75K | 26.69 | | | | | | | | Lee Valley | NJAL Southern Premier Match 1 | 29 Apr 07 |
| DT1.5K | 26.31 | | | | | | | | Milton Keynes | Eastern Young Athletes' League | 15 Jul 07 |
| JT800 | 40.25 | | | | | | | | Kingston | Southern Men's League Division 1 | 14 Jul 07 |
| JT700 | 38.20 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 6 May 07 |
| JT700 | 37.44 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 2005 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.10 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 05 |