| 2019 SEN Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.28 | | | | 4 | 4 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 7 Apr 19 |
| 400 | 62.80 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 400 | 63.92 | | | | 4 | A | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 400HW | 66.43 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 19 May 19 |
| 400HW | 69.08 | | | | 1 | A | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 400HW | 70.1 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 2018 SEN Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.77 | i | | | 5 | 3 | | | Lee Valley | London Senior & U20 Games | 27 Jan 18 |
| 400HW | 67.36 | | | | 3 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 400HW | 67.72 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| JT600 | 13.41 | | | | 3 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 2017 SEN Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.9 | | | | 4 | 4 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 1 Apr 17 |
| 400 | 61.2 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 400 | 61.8 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 400 | 62.36 | | | | 8 | B | | | Birmingham | UK Women's League Premier Division | 6 May 17 |
| 400HW | 66.4 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 400HW | 66.5 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 400HW | 66.5 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 400HW | 66.57 | | | | 4 | | | | Hendon | London Inter Club Challenge | 24 Jun 17 |
| 400HW | 66.63 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| 400HW | 66.80 | | | | 1 | | | | Bracknell | Berkshire County Championships | 14 May 17 |
| 400HW | 68.75 | | | | 7 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| parkrun | 24:51 | | | | 54 | | | 1 | Bracknell | Bracknell parkrun # 123 | 15 Jul 17 |
| 2016 SEN Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.3 | | | | 1 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 400 | 63.4 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 800 | 2:29.64 | | | | 5 | B | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 100HW | 17.93 | | -1.4 | | 6 | B | | | Lee Valley | UK Women's League Premier Division | 2 Jul 16 |
| 400HW | 66.59 | | | | 3 | B | | | Hendon | UK Women's League Premier Division | 6 Aug 16 |
| 400HW | 67.1 | | | | 1 | A | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 400HW | 67.7 | | | | 7 | B | | | Swansea | UK Women's League Premier Division | 4 Jun 16 |
| 400HW | 69.1 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| 400HW | 69.2 | | | | 1 | A | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 400HW | 69.3 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 2015 U23 Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.6 | | | | 2 | B | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 400 | 61.2 | | | | 3 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 400 | 61.30 | | | | 6 | B | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| 400 | 65.28 | i | | | 6 | B | | | Lee Valley | Inter Varsity Meeting | 4 Feb 15 |
| 100HW | 16.65 | | -0.5 | | 7 | B | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| 400HW | 63.57 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| 400HW | 63.88 | | | | 3 | B | | | Eton | UK Women's League Premier Division | 8 Aug 15 |
| 400HW | 64.0 | | | | 1 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 400HW | 64.49 | | | | 2 | B | | | Birmingham | UK Women's League Premier Division | 12 Jul 15 |
| 400HW | 65.7 | | | | 1 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| 400HW | 65.97 | | | | 4 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
| 400HW | 66.4 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 400HW | 66.99 | | | | 4 | A | | | Edinburgh | UK Women's League Premier Division | 6 Jun 15 |
| 2014 U23 Windsor Slough Eton & Hounslow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.50 | | | | 4 | h2 | | | Bedford | BUCS Championships | 3 May 14 |
| 400 | 62.65 | i | | | 5 | A | | | Lee Valley | Inter Varsity Match | 5 Feb 14 |
| 400 | 63.17 | | | | 6 | s1 | | | Bedford | BUCS Championships | 4 May 14 |
| 400 | 63.23 | | | | 1 | ns | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 400HW | 66.01 | | | | 7 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400HW | 66.52 | | | | 3 | B | | | Birmingham | UK Women's League Premier Division | 7 Jun 14 |
| 400HW | 67.5 | | | | 2 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 400HW | 67.8 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| HJ | 1.25 | | | | 6 | B | | | Eton | UK Women's League Premier Division | 5 Jul 14 |
| 2013 U23 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.6 | | | | 2 | ns | | | Guildford | Southern Women's League Premier Division | 15 Jun 13 |
| 400 | 63.0 | | | | 1 | ns | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| 400HW | 66.08 | | | | 6 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400HW | 66.3 | | | | 1 | | | | Reading | Berkshire County Championships | 26 May 13 |
| 400HW | 66.47 | | | | 3 | B | | | Edinburgh | UK Women's League Premier Division | 8 Jun 13 |
| 400HW | 67.4 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| 400HW | 67.9 | | | | 1 | B | | | Eton | Southern Women's League Premier Division | 20 Jul 13 |
| 400HW | 68.30 | | | | 6 | B | | | Sportcity | UK Women's League Premier Division | 6 Jul 13 |
| 400HW | 68.5 | | | | 1 | A | | | Guildford | Southern Women's League Premier Division | 15 Jun 13 |
| 2012 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.7 | | | | 2 | ns | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| 400 | 59.87 | i | | | 2 | s1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 60.34 | i | | | 6 | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 61.33 | i | | | 2 | h3 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 1500 | 6:17.39 | | | | 5 | B | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 100HW | 17.40 | w | 2.2 | | 2 | B | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 400HW | 65.5 | | | | 1 | A | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 400HW | 65.98 | | | | 2 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 400HW | 66.37 | | | | 3 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 400HW | 67.16 | | | | 1 | B | | | Derby | National Junior Athletics League Final | 9 Sep 12 |
| 400HW | 67.68 | | | | 5 | B | | | Eton | UK Women's League Premier Division | 30 Jun 12 |
| 400HW | 67.69 | | | | 4 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| HJ | 1.30 | | | | 7 | B | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| HJ | 1.30 | | | | 4 | B | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 2011 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.0 | i | | | 5 | 2 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 400 | 61.09 | | | | 4 | B | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 400 | 62.80 | i | | | 6 | s1 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400 | 62.84 | i | | | 3 | h2 | | | Lee Valley | SEAA Championships (inc U15/U17 Pentathlon) | 9 Jan 11 |
| 400HW | 65.2 | | | | 1 | A | | | Hemel Hempstead | Southern Women's League Premier | 3 Sep 11 |
| 400HW | 65.58 | | | | 3 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 400HW | 65.6 | | | | 1 | B | | | Guildford | Southern Women's League Premier | 21 May 11 |
| 400HW | 65.81 | | | | 8 | A | | | Lee Valley | UK Women's League Premier Division | 6 Aug 11 |
| 400HW | 66.08 | | | | 1 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 400HW | 66.17 | | | | 1 | A | | | Bromley | National Junior League Southern Premier Division | 24 Jul 11 |
| 400HW | 66.2 | | | | 1 | | | | Reading | Berkshire County Schools Championships | 11 Jun 11 |
| 400HW | 66.33 | | | | 3 | A | | | Derby | National Junior League National Final | 11 Sep 11 |
| 400HW | 66.40 | | | | 1 | A | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 400HW | 66.92 | | | | 5 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400HW | 68.06 | | | | 5 | h2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400HW | 71.0 | | | | 2 | | | | Bracknell | Berkshire County Championships | 15 May 11 |
| 2010 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.53 | | | | 1 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 400 | 60.40 | i | | | 3 | s1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 61.28 | i | | | 6 | h2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 400 | 61.76 | i | | | 5 | | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 61.78 | i | | | 2 | h2 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400HW | 64.1 | | | | 3 | A | | | Norwich | National Junior Athletic League Southern Premier | 25 Jul 10 |
| 400HW | 64.26 | | | | 3 | B | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 400HW | 65.05 | | | | 1 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 400HW | 65.32 | | | | 3 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 400HW | 65.39 | | | | 1 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 400HW | 65.58 | | | | 7 | h2 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400HW | 66.07 | | | | 1 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 400HW | 66.27 | | | | 3 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 400HW | 67.03 | | | | 6 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 400HW | 67.74 | | | | 1 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| HJ | 1.30 | | | | 7 | B | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 2009 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 42.1 | | | | 1 | B | | | Eton | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 300 | 43.09 | | | | 4 | A | | | Birmingham | McCain National Young Athletes League National Final | 6 Sep 09 |
| 300 | 43.73 | | | | 4 | B | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 300 | 43.8 | | | | 1 | A | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 400 | 60.9 | | | | 5 | A | | | Bromley | National Junior Athletic League Southern Premier | 26 Jul 09 |
| 400 | 61.36 | | | | 6 | 4 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:17.51 | | | | 1 | | | | Kingston | Surrey Schools Championships | 13 Jun 09 |
| 800 | 2:18.8 | | | | 4 | A | | | Southampton | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 800 | 2:20.80 | | | | 6 | 3 | | | Hendon | London Inter Club Challenge | 25 Apr 09 |
| 800 | 2:21.32 | | | | 4 | h3 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 2:26.41 | | | | 2 | h1 | | | Kingston | Surrey Schools Championships | 13 Jun 09 |
| 800 | 2:27.24 | | | | 6 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 2008 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.1 | | | | 4 | h2 | | | Bracknell | Bracknell AC Young Athletes' Open | 29 Mar 08 |
| 300 | 44.6 | | | | 4 | | | | Bracknell | Bracknell AC Young Athletes' Open | 29 Mar 08 |
| 800 | 2:19.58 | | | | 2 | | | | Kingston | Surrey Schools' Championships | 14 Jun 08 |
| 800 | 2:20.18 | | | | 1 | | | | Hendon | Middlesex County Championships | 10 May 08 |
| 800 | 2:20.90 | | | | 1 | B | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
| 800 | 2:21.7 | | | | 3 | A | | | Eton | UKA Young Athletes League Southern Premier | 4 May 08 |
| 800 | 2:23.1 | | | | 2 | | | | Tonbridge | UKA Young Athletes League Southern Premier | 18 May 08 |
| 800 | 2:23.16 | | | | 5 | B | | | Sportcity | UKA Young Athletes League National Final | 7 Sep 08 |
| 2007 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.07 | | | | 5 | 11 | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 800 | 2:25.3 | | | | 1 | B | | | Eton | UKA Young Athletes League Southern Premier | 20 May 07 |
| 800 | 2:28.22 | | | | | | | | Kingston | Surrey County Schools Championships | 9 Jun 07 |
| 800 | 2:29.95 | | | | | | | | Kingston | Surrey County Schools Championships | 9 Jun 07 |
| 800 | 2:31.4 | | | | | | | | Eton | Carson's Alder Valley League Girls' Match | 15 Apr 07 |
| 1500 | 5:13.6 | | | | | | | | Hendon | Middlesex County Championships | 13 May 07 |
| 1500 | 5:13.8 | | | | | | | | Barking | UKA Young Athletes League Southern Premier | 24 Jun 07 |
| 1500 | 5:19.0 | | | | | | | | Bournemouth | UKA Young Athletes League Southern Premier | 6 May 07 |
| 1500 | 5:26.48 | | | | | | | | Birmingham | NYAL Main Final | 2 Sep 07 |
| HJ | 1.40 | | | | | | | | Eton | UKA Young Athletes League Southern Premier | 20 May 07 |
| ZXC | 14:44 | | | | 7 | | | 7 | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |
| 2006 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:15.0 | | | | | | | | Eton | Southern Men's League Division 1 | 20 May 06 |