Kevin Plank

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Club:San Domenico
Gender:Male
Age Group:V45
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1M5:365:36
2M11:4211:42
3M17:4917:49
5K18:4919:0418:4919:1119:37
parkrun18:4418:4619:0018:5218:4419:2619:4219:3619:4419:54
4M24:2824:3524:28
5M32:4932:49
6M39:0439:3041:5039:0939:04
10K39:0639:0640:0439:4139:1241:0942:0142:1242:0742:12
EventPB20192018201720162015201420132012201120102009200820072006
8M51:5551:5553:0354:0955:04
10M69:5769:57
HM87:0687:0690:5688:2187:0691:3092:1093:3094:1395:131:40:211:44:551:54:52
Mar3:39:523:39:52

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 San Domenico
EventPerfPosVenueMeetingDate
parkrun18:4624CardiffCardiff parkrun # 5822 Feb 19
parkrun18:5134CardiffCardiff parkrun # 57912 Jan 19
parkrun18:5220CardiffCardiff parkrun # 58019 Jan 19
parkrun18:5538CardiffCardiff parkrun # 5785 Jan 19
parkrun18:5536CardiffCardiff parkrun # 58416 Feb 19
parkrun18:5631CardiffCardiff parkrun # 5879 Mar 19
parkrun19:0531PontypriddPontypridd parkrun # 25123 Feb 19
parkrun19:0741AberbeegAberbeeg parkrun # 236 Apr 19
parkrun19:0913PorthcawlPorthcawl parkrun # 30923 Mar 19
parkrun19:3920NewportNewport parkrun # 4091 Jan 19
parkrun19:5221RiverfrontRiverfront parkrun # 1031 Jan 19
9.3KXC38:5614621BristolStart Fitness Gwent League2 Mar 19
9.6KXC45:0514621PontypoolStart Fitness Gwent League9 Feb 19
6M39:3339:30143TredegarHospice of the Valleys 614 Apr 19
10K39:1439:061758CardiffBrecon Carreg Cardiff Bay 10K31 Mar 19
8M52:0251:55697NewportLliswerry 827 Jan 19
HM90:1587:0641228ReadingReading Half Marathon17 Mar 19
2018 V45 San Domenico
EventPerfPosVenueMeetingDate
3MMTL18:3426L12PenarthCosmeston Relays11 Jul 18
5K19:1319:0499E11Mountain AshNos Galan Races31 Dec 18
5K19:21497CardiffSSAFA 5K20 Jun 18
5K19:41516BridgendMerthyr Mawr Lane 5K30 May 18
5K20:2320:1515235CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
parkrun19:0039CardiffCardiff parkrun # 55825 Aug 18
parkrun19:1033CardiffCardiff parkrun # 55718 Aug 18
parkrun19:1528CardiffCardiff parkrun # 54923 Jun 18
parkrun19:1920Swansea BaySwansea Bay parkrun # 1302 Jun 18
parkrun19:2139CardiffCardiff parkrun # 56627 Oct 18
parkrun19:248Bryn BachBryn Bach parkrun # 29714 Jul 18
parkrun19:2440CardiffCardiff parkrun # 55321 Jul 18
parkrun19:2461Severn BridgeSevern Bridge parkrun # 1217 Nov 18
parkrun19:2581PenalltaPenallta parkrun # 15728 Jul 18
parkrun19:2536CardiffCardiff parkrun # 57422 Dec 18
parkrun19:2732CardiffCardiff parkrun # 56810 Nov 18
parkrun19:3031CwmbranCwmbran parkrun # 10911 Aug 18
parkrun19:3140CardiffCardiff parkrun # 54526 May 18
parkrun19:318Severn BridgeSevern Bridge parkrun # 820 Oct 18
parkrun19:3939CardiffCardiff parkrun # 5517 Jul 18
parkrun19:4231CwmbranCwmbran parkrun # 10116 Jun 18
parkrun19:4418Swansea BaySwansea Bay parkrun # 12812 May 18
parkrun19:4934CardiffCardiff parkrun # 53914 Apr 18
parkrun20:0251PontypoolPontypool parkrun # 26029 Dec 18
parkrun20:1138CardiffCardiff parkrun # 53624 Mar 18
parkrun20:1781AberdareAberdare parkrun # 430 Jun 18
parkrun20:2315GrangemoorGrangemoor parkrun # 1247 Apr 18
parkrun20:3249CardiffCardiff parkrun # 53731 Mar 18
parkrun20:5150CardiffCardiff parkrun # 53517 Mar 18
parkrun20:5821RiverfrontRiverfront parkrun # 5710 Feb 18
parkrun21:27140CardiffCardiff parkrun # 53217 Feb 18
parkrun21:418CwmbranCwmbran parkrun # 8710 Mar 18
parkrun21:4420RiverfrontRiverfront parkrun # 5313 Jan 18
parkrun21:5296CardiffCardiff parkrun # 5266 Jan 18
parkrun22:14119CardiffCardiff parkrun # 5251 Jan 18
9.6KXC42:4930035CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6M41:5441:50364Parc Bryn BachHospice of the Valleys 622 Apr 18
9.765KXC52:3919724Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.94KXC45:4411327Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10K40:1740:0422312CardiffCardiff 10K2 Sep 18
10K41:2541:209812NewportABP Newport Wales 10K29 Apr 18
10K41:3241:2210627CwmavonRichard Burton 10K4 Nov 18
10K42:0041:577011CaerphillyCaerphilly 10K20 May 18
10KMT56:166131BridgendMerthyr Mawr Christmas Pudding 10K9 Dec 18
6.4MMT50:362710PenarthCF64 Winter 6.421 Jan 18
8.5ML54:4618L97CaernarfonWelsh Castles Relay9 Jun 18
10M70:0169:57255BreconBrecon Lions 105 Aug 18
HM91:2190:5674476CardiffCardiff Half Marathon7 Oct 18
HM93:3193:285816EdingtonAVR Wiltshire Half Marathon25 Nov 18
2017 V45 San Domenico
EventPerfPosVenueMeetingDate
3MMTL18:262L3PenarthCosmeston Relays12 Jul 17
5K18:5418:498722CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
parkrun18:5237CardiffCardiff parkrun # 48425 Mar 17
parkrun18:5521CardiffCardiff parkrun # 47521 Jan 17
parkrun18:5629CardiffCardiff parkrun # 49113 May 17
parkrun18:5832CardiffCardiff parkrun # 47414 Jan 17
parkrun18:5927CardiffCardiff parkrun # 47628 Jan 17
parkrun19:039MerthyrMerthyr parkrun # 122 Apr 17
parkrun19:0410RiverfrontRiverfront parkrun # 1529 Apr 17
parkrun19:0521CardiffCardiff parkrun # 4721 Jan 17
parkrun19:0851GrangemoorGrangemoor parkrun # 627 Jan 17
parkrun19:0951PontypoolPontypool parkrun # 17615 Apr 17
parkrun19:0937CardiffCardiff parkrun # 50122 Jul 17
parkrun19:11301CardiffCardiff parkrun # 48025 Feb 17
parkrun19:1636CardiffCardiff parkrun # 50015 Jul 17
parkrun19:196PenalltaPenallta parkrun # 10829 Jul 17
parkrun19:2671RiverfrontRiverfront parkrun # 34 Feb 17
parkrun19:3425CardiffCardiff parkrun # 4998 Jul 17
parkrun19:3671GnollGnoll parkrun # 738 Apr 17
parkrun20:2514Barry IslandBarry Island parkrun # 881 Jan 17
parkrun20:504Barry IslandBarry Island parkrun # 11812 Aug 17
parkrun21:1011CwmbranCwmbran parkrun # 6630 Sep 17
parkrun21:4198CardiffCardiff parkrun # 51023 Sep 17
parkrun22:2920NewportNewport parkrun # 35730 Dec 17
parkrun22:5330Fell FootFell Foot parkrun # 14116 Sep 17
parkrun23:2210RogietRogiet parkrun # 72 Dec 17
parkrun24:1666NewportNewport parkrun # 35225 Nov 17
4M24:35516RedwickRose Inn 4 Series9 May 17
4M24:57494RedwickRose Inn 4 Series8 Aug 17
4M25:11465RedwickRose Inn 4 Series11 Jul 17
4M25:16565RedwickRose Inn 4 Series13 Jun 17
6M39:09164TredegarParc Bryn Bach 623 Apr 17
6MMT46:34423TinternTintern Trot 66 Jul 17
9.9KXC38:37876LlanelliStart Fitness Gwent League4 Mar 17
10K39:4939:4110512CardiffCardiff Bay 10K2 Apr 17
10K41:4941:418111CaerphillyCaerphilly 10K18 Jun 17
10.4KXC45:0812712NewportStart Fitness Gwent League12 Feb 17
10.7ML71:3114L67CaernarfonWelsh Castles Relay10 Jun 17
HM88:3788:2144826BathBath Half Marathon12 Mar 17
HM89:4489:3518441SwanseaJCP Swansea Half Marathon25 Jun 17
HMMT1:46:291:46:22374Port TalbotHoka One One Half Marathon18 Feb 17
Mar3:41:123:39:5284199EdinburghEdinburgh Marathon Festival Marathon28 May 17
2016 V40 San Domenico
EventPerfPosVenueMeetingDate
1M5:36368Pontcanna FieldsCardiff Summer Series Mile29 Apr 16
1M5:5852CardiffCardiff Pentath Mile28 Aug 16
1.9ML11:3216L3RedwickRose Inn Relays (3 x 1.91)5 Sep 16
2M11:42299CardiffCardiff Summer Series 227 May 16
4.5KXC18:3873CardiffCardiff Pentath 4.5K27 Aug 16
3M17:49288CardiffCardiff Summer Series 310 Jun 16
5K19:11464CardiffSSAFA 5K20 Jul 16
parkrun18:4423CardiffCardiff parkrun # 43316 Apr 16
parkrun18:44251CardiffCardiff parkrun # 43714 May 16
parkrun18:47251CardiffCardiff parkrun # 43530 Apr 16
parkrun18:49221CardiffCardiff parkrun # 42812 Mar 16
parkrun18:4923CardiffCardiff parkrun # 43821 May 16
parkrun18:5027CardiffCardiff parkrun # 4329 Apr 16
parkrun18:5820CardiffCardiff parkrun # 4442 Jul 16
parkrun18:5837CardiffCardiff parkrun # 4588 Oct 16
parkrun19:0122CardiffCardiff parkrun # 42413 Feb 16
parkrun19:0221GrangemoorGrangemoor parkrun # 2523 Apr 16
parkrun19:04261CardiffCardiff parkrun # 4367 May 16
parkrun19:07221CardiffCardiff parkrun # 42627 Feb 16
parkrun19:0929CardiffCardiff parkrun # 44723 Jul 16
parkrun19:0961GrangemoorGrangemoor parkrun # 5015 Oct 16
parkrun19:1291PorthcawlPorthcawl parkrun # 16528 May 16
parkrun19:1235CardiffCardiff parkrun # 44830 Jul 16
parkrun19:1361GrangemoorGrangemoor parkrun # 2019 Mar 16
parkrun19:1441CardiffCardiff parkrun # 42016 Jan 16
parkrun19:14221CardiffCardiff parkrun # 4275 Mar 16
parkrun19:1419CardiffCardiff parkrun # 45624 Sep 16
parkrun19:1431CwmbranCwmbran parkrun # 1922 Oct 16
parkrun19:1424CardiffCardiff parkrun # 47131 Dec 16
parkrun19:1530CardiffCardiff parkrun # 42123 Jan 16
parkrun19:1524CardiffCardiff parkrun # 4496 Aug 16
parkrun19:1624CardiffCardiff parkrun # 4236 Feb 16
parkrun19:1637CardiffCardiff parkrun # 45227 Aug 16
parkrun19:1831PontypoolPontypool parkrun # 1545 Nov 16
parkrun19:2281PontypriddPontypridd parkrun # 12911 Jun 16
parkrun19:2291PenalltaPenallta parkrun # 613 Sep 16
parkrun19:295Moors ValleyMoors Valley parkrun # 3616 Jul 16
parkrun19:4345CardiffCardiff parkrun # 4171 Jan 16
parkrun19:5133CardiffCardiff parkrun # 4182 Jan 16
parkrun19:545Barry IslandBarry Island parkrun # 7829 Oct 16
parkrun20:4137NewportNewport parkrun # 2511 Jan 16
4M24:28442RedwickRose Inn 4 Series14 Jun 16
4M24:3333RedwickRose Inn 4 Series10 May 16
4M24:45433RedwickRose Inn 4 Series9 Aug 16
4M25:21175CardiffCardiff Summer Series 41 Jul 16
9.4KXC41:521559BreconStart Fitness Gwent League12 Nov 16
9.44KXC38:179524Builth WellsWelsh Inter-Regional Championships10 Dec 16
6M39:04142TredegarParc Bryn Bach 624 Apr 16
10K39:2039:12655CaerphillyCaerphilly 10K19 Jun 16
10K39:4639:4113732SwanseaAdmiral Swansea Bay 10K18 Sep 16
10K39:5139:43602CardiffSt David's Day 10K28 Feb 16
10K39:5639:4523522CardiffCardiff 10K11 Sep 16
10K40:24279PontypriddTreforest 10K29 May 16
10K41:0293CardiffCardiff Pentath 10K27 Aug 16
10K41:22316UndyMagor Marsh 10K31 Jul 16
10KMT43:34114CardiffCottrell Park Summer 10K14 Aug 16
10KXC41:3719213BristolStart Fitness Gwent League3 Dec 16
10.15KXC43:4721013BridgendStart Fitness Gwent League16 Oct 16
8M53:2253:038210NewportLliswerry 831 Jan 16
12.3ML84:0119L1110CaernarfonWelsh Castles Relay5 Jun 16
HM87:1287:0611023SwanseaSwansea Half Marathon26 Jun 16
HM90:5290:3860040CardiffCardiff Half Marathon2 Oct 16
HM91:4791:09104974CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM95:06134CardiffCardiff Pentath Half Marathon28 Aug 16
HMMT84:1584:09525Port TalbotHoka One One Half Marathon21 Feb 16
2015 V40 Unattached
EventPerfPosVenueMeetingDate
5K19:37102E23Mountain AshNos Galan Races31 Dec 15
parkrun19:2623CardiffCardiff parkrun # 3941 Aug 15
parkrun19:2934CardiffCardiff parkrun # 40914 Nov 15
parkrun19:3047CardiffCardiff parkrun # 38423 May 15
parkrun19:326GrangemoorGrangemoor parkrun # 421 Nov 15
parkrun19:3436CardiffCardiff parkrun # 39615 Aug 15
parkrun19:3547CardiffCardiff parkrun # 3774 Apr 15
parkrun19:3841CardiffCardiff parkrun # 38530 May 15
parkrun19:3967CardiffCardiff parkrun # 40226 Sep 15
parkrun19:4120CardiffCardiff parkrun # 4125 Dec 15
parkrun19:4241CardiffCardiff parkrun # 3829 May 15
parkrun19:4259CardiffCardiff parkrun # 38316 May 15
parkrun19:4248CardiffCardiff parkrun # 3958 Aug 15
parkrun19:4227CardiffCardiff parkrun # 41419 Dec 15
parkrun19:4459CardiffCardiff parkrun # 37014 Feb 15
parkrun19:4452CardiffCardiff parkrun # 40119 Sep 15
parkrun19:44191CardiffCardiff parkrun # 4087 Nov 15
parkrun19:4566CardiffCardiff parkrun # 37414 Mar 15
parkrun19:4850CardiffCardiff parkrun # 36617 Jan 15
parkrun19:5245CardiffCardiff parkrun # 37918 Apr 15
parkrun19:5338CardiffCardiff parkrun # 40517 Oct 15
parkrun19:5649CardiffCardiff parkrun # 38927 Jun 15
parkrun19:5921GrangemoorGrangemoor parkrun # 131 Oct 15
parkrun20:0053CardiffCardiff parkrun # 37628 Mar 15
parkrun20:0044CardiffCardiff parkrun # 39325 Jul 15
parkrun20:0061CardiffCardiff parkrun # 39829 Aug 15
parkrun20:0151CardiffCardiff parkrun # 36831 Jan 15
parkrun20:0225CardiffCardiff parkrun # 41626 Dec 15
parkrun20:0858CardiffCardiff parkrun # 38025 Apr 15
parkrun20:0833CardiffCardiff parkrun # 38820 Jun 15
parkrun20:1614PenalltaPenallta parkrun # 418 Jul 15
parkrun20:1744CardiffCardiff parkrun # 36510 Jan 15
parkrun20:2021Barry IslandBarry Island parkrun # 12 May 15
parkrun20:2311Barry IslandBarry Island parkrun # 713 Jun 15
parkrun20:3149CardiffCardiff parkrun # 39111 Jul 15
parkrun20:4122NewportNewport parkrun # 20521 Feb 15
5M33:0032:4912213CardiffCardiff Bay 54 May 15
10K41:2241:0930551CardiffCardiff 10K6 Sep 15
10K41:3741:2125568SwanseaAdmiral Swansea Bay 10K20 Sep 15
10K42:1141:5515025CaerphillyCaerphilly 10K21 Jun 15
10K42:333411Merthyr TydfilMerthyr Police 10K9 Aug 15
10KDH39:3639:276323BlaenavonTorfaen Mic Morris 10K19 Jul 15
10KMT46:287626BridgendMerthyr Mawr Christmas Pudding 10K13 Dec 15
8M54:1954:09119NewportLliswerry 825 Jan 15
HM91:5791:30819105CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
HM92:5992:1417033LlanwddynLake Vyrnwy Half Marathon13 Sep 15
HM96:2492:431238193ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
2014 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun19:4239CardiffCardiff parkrun # 35225 Oct 14
parkrun19:4446CardiffCardiff parkrun # 3141 Feb 14
parkrun19:4450CardiffCardiff parkrun # 35011 Oct 14
parkrun19:4551CardiffCardiff parkrun # 32015 Mar 14
parkrun19:4848CardiffCardiff parkrun # 3273 May 14
parkrun19:5161CardiffCardiff parkrun # 35118 Oct 14
parkrun19:5151CardiffCardiff parkrun # 3531 Nov 14
parkrun19:5263CardiffCardiff parkrun # 31111 Jan 14
parkrun19:5269CardiffCardiff parkrun # 34827 Sep 14
parkrun19:5252CardiffCardiff parkrun # 36020 Dec 14
parkrun19:5238CardiffCardiff parkrun # 36227 Dec 14
parkrun19:5456CardiffCardiff parkrun # 35729 Nov 14
parkrun19:5543CardiffCardiff parkrun # 3548 Nov 14
parkrun19:5939CardiffCardiff parkrun # 32412 Apr 14
parkrun19:5953CardiffCardiff parkrun # 32519 Apr 14
parkrun19:5938CardiffCardiff parkrun # 33024 May 14
parkrun20:0339CardiffCardiff parkrun # 31722 Feb 14
parkrun20:0341CardiffCardiff parkrun # 32122 Mar 14
parkrun20:0346CardiffCardiff parkrun # 33131 May 14
parkrun20:0311Bryn BachBryn Bach parkrun # 10713 Sep 14
parkrun20:0439CardiffCardiff parkrun # 3104 Jan 14
parkrun20:0460CardiffCardiff parkrun # 3198 Mar 14
parkrun20:0557CardiffCardiff parkrun # 34430 Aug 14
parkrun20:0843CardiffCardiff parkrun # 31218 Jan 14
parkrun20:1046CardiffCardiff parkrun # 3158 Feb 14
parkrun20:1059CardiffCardiff parkrun # 35622 Nov 14
parkrun20:1155CardiffCardiff parkrun # 34216 Aug 14
parkrun20:1245CardiffCardiff parkrun # 31325 Jan 14
parkrun20:1347CardiffCardiff parkrun # 31615 Feb 14
parkrun20:1359CardiffCardiff parkrun # 32626 Apr 14
parkrun20:1645CardiffCardiff parkrun # 32810 May 14
parkrun20:1815NewportNewport parkrun # 1936 Dec 14
parkrun20:2548CardiffCardiff parkrun # 3402 Aug 14
parkrun20:33151PontypriddPontypridd parkrun # 3217 May 14
parkrun20:4051CardiffCardiff parkrun # 33926 Jul 14
parkrun20:5653CardiffCardiff parkrun # 33819 Jul 14
parkrun21:0162CardiffCardiff parkrun # 3365 Jul 14
10K42:1042:0123518CardiffCardiff 10K7 Sep 14
10K43:203014TredegarParc Bryn Bach 10K27 Apr 14
10K43:38163Merthyr TydfilMerthyr Police 10K10 Aug 14
8M55:2055:0414121NewportLliswerry 826 Jan 14
HM92:3192:10930116CardiffCardiff Half Marathon5 Oct 14
HM93:55c731BristolBristol Half Marathon21 Sep 14
HM96:3295:12998118BathBath Half Marathon2 Mar 14
2013 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun19:3633CardiffCardiff parkrun # 2826 Jul 13
parkrun19:3931CardiffCardiff parkrun # 2696 Apr 13
parkrun19:4143CardiffCardiff parkrun # 27013 Apr 13
parkrun19:4550CardiffCardiff parkrun # 26216 Feb 13
parkrun19:4546CardiffCardiff parkrun # 27227 Apr 13
parkrun19:4642CardiffCardiff parkrun # 26830 Mar 13
parkrun19:5053CardiffCardiff parkrun # 29214 Sep 13
parkrun19:5151CardiffCardiff parkrun # 30223 Nov 13
parkrun19:5531CardiffCardiff parkrun # 25926 Jan 13
parkrun19:5555CardiffCardiff parkrun # 26323 Feb 13
parkrun19:5537CardiffCardiff parkrun # 27625 May 13
parkrun19:5548CardiffCardiff parkrun # 2771 Jun 13
parkrun19:5733CardiffCardiff parkrun # 28527 Jul 13
parkrun19:5841CardiffCardiff parkrun # 28313 Jul 13
parkrun19:5942CardiffCardiff parkrun # 30116 Nov 13
parkrun20:0130CardiffCardiff parkrun # 26723 Mar 13
parkrun20:0143CardiffCardiff parkrun # 28129 Jun 13
parkrun20:0245CardiffCardiff parkrun # 2659 Mar 13
parkrun20:0246CardiffCardiff parkrun # 2788 Jun 13
parkrun20:0342CardiffCardiff parkrun # 2863 Aug 13
parkrun20:0450CardiffCardiff parkrun # 28817 Aug 13
parkrun20:0544CardiffCardiff parkrun # 27915 Jun 13
parkrun20:0653CardiffCardiff parkrun # 29826 Oct 13
parkrun20:0740CardiffCardiff parkrun # 2734 May 13
parkrun20:1564CardiffCardiff parkrun # 28924 Aug 13
parkrun20:1653CardiffCardiff parkrun # 27518 May 13
parkrun20:1848CardiffCardiff parkrun # 3009 Nov 13
parkrun20:1840CardiffCardiff parkrun # 30828 Dec 13
parkrun20:1945CardiffCardiff parkrun # 28420 Jul 13
parkrun20:2248CardiffCardiff parkrun # 30621 Dec 13
parkrun20:2555CardiffCardiff parkrun # 29321 Sep 13
parkrun20:2758CardiffCardiff parkrun # 2992 Nov 13
parkrun20:2842CardiffCardiff parkrun # 25712 Jan 13
parkrun20:3366CardiffCardiff parkrun # 3047 Dec 13
parkrun20:3552CardiffCardiff parkrun # 29719 Oct 13
parkrun20:4166CardiffCardiff parkrun # 2565 Jan 13
10K42:2542:1227025CardiffCardiff 10K8 Sep 13
10K42:4042:2911515CaerphillyCaerphilly 10K23 Jun 13
10KMT50:02128Merthyr MawrMerthyr Mawr Pudding Run 10K15 Dec 13
HM94:3693:301002122ReadingReading Half Marathon17 Mar 13
HM94:5794:24993104CardiffCardiff Half Marathon6 Oct 13
HM98:20c66471SilverstoneSilverstone Half Marathon3 Mar 13
HMMT98:399024ColefordForest of Dean Autumn Half Marathon29 Sep 13
2012 V40 Unattached
EventPerfPosVenueMeetingDate
parkrun19:4446CardiffCardiff parkrun # 23922 Sep 12
parkrun19:4534CardiffCardiff parkrun # 2064 Feb 12
parkrun19:4527CardiffCardiff parkrun # 2508 Dec 12
parkrun19:5029CardiffCardiff parkrun # 20711 Feb 12
parkrun19:5146CardiffCardiff parkrun # 2361 Sep 12
parkrun19:5352CardiffCardiff parkrun # 23815 Sep 12
parkrun19:5434CardiffCardiff parkrun # 23021 Jul 12
parkrun19:5440CardiffCardiff parkrun # 24717 Nov 12
parkrun19:5638CardiffCardiff parkrun # 20528 Jan 12
parkrun19:5732CardiffCardiff parkrun # 2491 Dec 12
parkrun20:00411CardiffCardiff parkrun # 24427 Oct 12
parkrun20:0044CardiffCardiff parkrun # 24824 Nov 12
parkrun20:0333CardiffCardiff parkrun # 2324 Aug 12
parkrun20:0733CardiffCardiff parkrun # 23311 Aug 12
parkrun20:0944CardiffCardiff parkrun # 2195 May 12
parkrun20:0940CardiffCardiff parkrun # 24320 Oct 12
parkrun20:1030CardiffCardiff parkrun # 20818 Feb 12
parkrun20:1130CardiffCardiff parkrun # 22914 Jul 12
parkrun20:1240CardiffCardiff parkrun # 22623 Jun 12
parkrun20:1242CardiffCardiff parkrun # 23525 Aug 12
parkrun20:1330CardiffCardiff parkrun # 2453 Nov 12
parkrun20:1331CardiffCardiff parkrun # 24610 Nov 12
parkrun20:1743CardiffCardiff parkrun # 2287 Jul 12
parkrun20:2150CardiffCardiff parkrun # 22730 Jun 12
parkrun20:2230CardiffCardiff parkrun # 25222 Dec 12
parkrun20:2325CardiffCardiff parkrun # 2103 Mar 12
parkrun20:2564CardiffCardiff parkrun # 2157 Apr 12
parkrun20:2545CardiffCardiff parkrun # 23418 Aug 12
parkrun20:2643CardiffCardiff parkrun # 21828 Apr 12
parkrun20:2730CardiffCardiff parkrun # 2249 Jun 12
parkrun20:2932CardiffCardiff parkrun # 21721 Apr 12
parkrun20:3230CardiffCardiff parkrun # 2027 Jan 12
parkrun20:3267CardiffCardiff parkrun # 22012 May 12
parkrun20:3344CardiffCardiff parkrun # 20314 Jan 12
parkrun20:3349CardiffCardiff parkrun # 21614 Apr 12
parkrun20:3442CardiffCardiff parkrun # 20421 Jan 12
10K42:07462CardiffSt Davids Day 10K4 Mar 12
10K42:40298Merthyr TydfilMerthyr Police 10K12 Aug 12
10K42:4242:3222414CardiffCardiff 10K9 Sep 12
HM94:3494:1387196CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
HM94:54c973207BristolBristol Half Marathon30 Sep 12
HM1:41:4197:371840236ReadingReading Half Marathon1 Apr 12
2011 V35 Unattached
EventPerfPosVenueMeetingDate
parkrun19:5450CardiffCardiff parkrun # 17723 Jul 11
parkrun19:5744CardiffCardiff parkrun # 1742 Jul 11
parkrun19:5950CardiffCardiff parkrun # 18227 Aug 11
parkrun20:0051CardiffCardiff parkrun # 1833 Sep 11
parkrun20:0345CardiffCardiff parkrun # 1796 Aug 11
parkrun20:0448CardiffCardiff parkrun # 18120 Aug 11
parkrun20:0861CardiffCardiff parkrun # 17325 Jun 11
parkrun20:1224CardiffCardiff parkrun # 17111 Jun 11
parkrun20:1249CardiffCardiff parkrun # 19419 Nov 11
parkrun20:1632CardiffCardiff parkrun # 17218 Jun 11
parkrun20:1744CardiffCardiff parkrun # 18624 Sep 11
parkrun20:1833CardiffCardiff parkrun # 19710 Dec 11
parkrun20:1926CardiffCardiff parkrun # 17616 Jul 11
parkrun20:1950CardiffCardiff parkrun # 1925 Nov 11
parkrun20:1939CardiffCardiff parkrun # 19526 Nov 11
parkrun20:2047CardiffCardiff parkrun # 16714 May 11
parkrun20:2037CardiffCardiff parkrun # 19022 Oct 11
parkrun20:2236CardiffCardiff parkrun # 1963 Dec 11
parkrun20:2345CardiffCardiff parkrun # 16928 May 11
parkrun20:2744CardiffCardiff parkrun # 16821 May 11
parkrun20:3040CardiffCardiff parkrun # 1704 Jun 11
parkrun20:3252CardiffCardiff parkrun # 18013 Aug 11
parkrun20:3935CardiffCardiff parkrun # 16530 Apr 11
parkrun20:4262CardiffCardiff parkrun # 16423 Apr 11
parkrun20:4229CardiffCardiff parkrun # 1888 Oct 11
parkrun20:4558CardiffCardiff parkrun # 1667 May 11
parkrun20:5143CardiffCardiff parkrun # 19312 Nov 11
10K42:2542:1220516CardiffCardiff 10K11 Sep 11
HM95:13ac1533Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM97:1196:2079294CardiffCardiff Half Marathon16 Oct 11
HM98:4396:381284144BathBath Half Marathon6 Mar 11
2010 V35 Unattached
EventPerfPosVenueMeetingDate
HM99:481:40:21303LlanelliLlanelli Waterside Half Marathon7 Mar 10
SHORTHM1:40:5398:161705CardiffCardiff Half Marathon (193m short)17 Oct 10
2009 V35 Unattached
EventPerfPosVenueMeetingDate
HM1:48:061:44:552229CardiffCardiff Half Marathon18 Oct 09
2008 V35 Unattached
EventPerfPosVenueMeetingDate
HM1:56:481:54:522685CardiffCardiff Half Marathon19 Oct 08
Total Performances: 384
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
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2MV4520167
2MALL2016136
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4MALL2016296
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5MV402015575
10KV4020152019
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10KV4520181098
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10KALL20192741
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HMALL20177444
HMV4520181244
HMALL20194145
HMV452019495