James Wales

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Club:Kilmarnock
Gender:Male
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Jim Young

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:04.62:18.392:08.852:10.492:04.62:08.12:05.482:05.992:12.3
15004:19.824:33.714:19.824:20.584:23.564:22.14:29.79i4:35.09
30009:42.79:54.29:42.7
500017:15.5417:15.5417:22.9
1500SC4:52.164:52.165:11.19
JT80031.6430.8731.64
JT70033.2633.26
5K16:3817:5017:3918:1816:5316:3818:0918:25
parkrun17:5219:5917:52
EventPB2018201720162015201420132012201120102009200820072006
5M28:5628:56
10K35:0742:0342:2039:0638:4936:5538:5136:0938:2135:07
HM81:2881:28
Mar3:52:113:52:11

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 SEN Kilmarnock
EventPerfPosVenueMeetingDate
8002:18.39101KilmarnockKilmarnock Harriers Open Graded Meeting12 Jun 18
4KXCL15:144L4IrvineAyrshire AAA Relay Championships20 Oct 18
4KXCL15:5956L1IrvineScottish West District Relay Championships13 Oct 18
parkrun19:591Quinns Rocks, AUSQuinns Rocks parkrun # 9924 Nov 18
parkrun20:037Lake Joondalup, AUSLake Joondalup parkrun # 22117 Nov 18
parkrun22:087Quinns Rocks, AUSQuinns Rocks parkrun # 9710 Nov 18
10K42:0442:0390KilmarnockRoon the Toon 10K10 Jun 18
2017 SEN Kilmarnock
EventPerfPosVenueMeetingDate
8002:08.856KilmarnockScottish West District Championships13 May 17
8002:10.272AyrAyr Seathforth Open9 Apr 17
8002:10.42AAyrCentral & South of Scotland League Division 328 May 17
8002:10.822KilmarnockAyrshire Championships23 Jul 17
8002:11.7381CrownpointShettleston Milnbank Housing Association Open Graded Meeting22 Aug 17
15004:33.7161KilmarnockKilmarnock Harriers Open Graded Meeting13 Jun 17
15004:39.83AKilmarnockCentral & South of Scotland League Division 325 Jun 17
4KXCL14:4853L2CumbernauldScottish National Relay Championships28 Oct 17
4KXCL14:493L3IrvineAyrshire AAA Relay Championships22 Oct 17
3.1ML18:0922L3LivingstonScottish Men's 6-Stage Relays26 Mar 17
10K42:3342:2095KilmarnockRoon the Toon 10K11 Jun 17
2016 SEN Kilmarnock
EventPerfPosVenueMeetingDate
8002:10.4921KilmarnockKilmarnock Harriers Open Meeting8 Jun 16
8002:12.32KilmarnockAyrshire County Closed Championships8 May 16
4KXCL14:1439L3CumbernauldScottish National Relay Championships22 Oct 16
5K17:504KilmarnockRuby's 5K30 Oct 16
10K39:1039:0640KilmarnockRoon the Toon 10K12 Jun 16
10KXC43:39107AyrScottish West District Championships4 Dec 16
ZXCL14:355L2KilmarnockAyrshire Relay Championships15 Oct 16
2015 SEN Kilmarnock
EventPerfPosVenueMeetingDate
4KXC14:25111GlasgowScottish National Short Course Championships7 Nov 15
2.7ML15:0713L4HoustonGeorge Cumming Road Relays26 Sep 15
5K17:397KilmaurKilmaur Gala 5K29 Jul 15
parkrun17:5231EglintonEglinton parkrun # 11623 May 15
10K38:4911DundonaldDundonald 10K5 Aug 15
Mar3:58:263:52:1111715LondonVirgin London Marathon26 Apr 15
ZXCL13:314L3KilmarnockAyrshire Relays17 Oct 15
2014 SEN Kilmarnock
EventPerfPosVenueMeetingDate
5K18:182KilmarnockRuby's 5K26 Oct 14
10K37:0210AyrLand o Burns 10K28 May 14
10K37:1736:55318LondonBupa London 10,000 (10K)25 May 14
10K37:3937:3828TroonTroon Tortoises 10K7 May 14
10K40:272GalstonGalston 10K10 May 14
ZXCL13:3716L3Port GlasgowScottish West District Relay Championships11 Oct 14
ZXCL15:4538L3CumbernauldScottish National Relay Championships25 Oct 14
2013 SEN Kilmarnock
EventPerfPosVenueMeetingDate
3.1ML17:5913L3LivingstoneScottish Relays Championships31 Mar 13
10K38:5119IrvineMarymass Festival 10K21 Aug 13
ZXC43:1570KilmarnockScottish West District Championships7 Dec 13
ZXCL13:562L3KilmarnockAyrshire AAA Relay Championships19 Oct 13
ZXCL14:3643L2CumbernauldScottish National Relay Championships26 Oct 13
2012 U23 Kilmarnock
EventPerfPosVenueMeetingDate
3.1ML17:3213L3LivingstoneScottish Relays Championships31 Mar 12
5M28:5613IrvineBrodie Engineering 516 Jul 12
10K36:0936:0917TroonTroon Tortoises 10K9 May 12
10K36:2331KilmarnockKilmarnock Hot Cross Run 10K22 Apr 12
10K37:166DundonaldDundonald 10K1 Sep 12
10K37:189AyrLand o' Burns 10K30 May 12
ZRDL56:534L5BrodickRound Arran Relay21 Jul 12
ZXC46:48110FalkirkScottish National Championships18 Feb 12
ZXCL14:052L3IrvineAyrshire AAA Relay Championships20 Oct 12
2011 U23 Kilmarnock
EventPerfPosVenueMeetingDate
8002:04.66AGlasgow (S)Central & South of Scotland League Division 13 Jul 11
8002:06.41AyrAyrshire Harriers Championships7 Aug 11
8002:07.153GlasgowShettleston Harriers Graded Open23 Aug 11
15004:19.8284Glasgow (S)Glasgow Athletic Association Metric Miler Meet5 Aug 11
15004:19.92SaltcoatsAyrshire Harriers Open10 Apr 11
15004:25.07AGrangemouthCentral & South of Scotland League Division 15 Jun 11
15004:30.715BGrangemouthScottish Athletics League Division 214 Aug 11
30009:54.24AWishawCentral & South of Scotland League Division 11 May 11
500017:15.544BGlasgow (S)Scottish Athletics League Division 219 Jun 11
JT80030.875AGrangemouthScottish Athletics League Division 214 Aug 11
JT80027.494AGrangemouthCentral & South of Scotland League Division 15 Jun 11
5K16:5320Rouken GlenScottish Young Athletes' Road Race Championships20 Mar 11
5KL17:158L3LivingstonScottish Athletics 6 Stage Road Relay Short Legs3 Apr 11
4.8M27:28185GlengarnockBeith Harriers New Year 4.82 Jan 11
10K38:213ThornhillDrumlanrig Demon 10K29 Oct 11
HM81:3081:2815KirkintillochNeil Mccover Memorial Half Marathon9 Oct 11
ZXC14:3886GlasgowScottish National 4K Championships5 Nov 11
ZXC31:0234FalkirkScottish National Championships19 Feb 11
ZXC32:576IrvineAyrshire Championships19 Nov 11
ZXC34:4445IrvineScottish West District Championships10 Dec 11
ZXCL13:282L2IrvineAyrshire AAA Relay Championships (Closed Event)15 Oct 11
ZXCL13:4810L3GlasgowScottish West District Relay Championships8 Oct 11
ZXCL14:4722L2CumbernauldScottish National Relay Championships22 Oct 11
2010 U23 Kilmarnock
EventPerfPosVenueMeetingDate
8002:08.13AyrAyrshire Harriers Closed Championships25 Jul 10
15004:20.583BGrangemouthScottish Athletics League Division 129 Aug 10
15004:25.15AGrangemouthCentral & South Scotland League - Division 123 May 10
15004:26.81AyrAyrshire Harriers Closed Championships25 Jul 10
500017:22.91AyrAyrshire Harriers Open11 Apr 10
JT80031.647AGrangemouthScottish Athletics League Division 129 Aug 10
JT80030.536AWishawScottish Athletics League Division 18 Aug 10
5K16:381212East KilbrideScottish Junior Road Race Championships21 Mar 10
ZXC29:1020FalkirkScottish Championships20 Feb 10
2009 U20 Kilmarnock
EventPerfPosVenueMeetingDate
15004:23.565AGrangemouthScottish Athletics League Division 230 Aug 09
ZXC14:283715GlasgowScottish 4K Championships25 Jan 09
ZXC29:0429FalkirkScottish National Championships21 Feb 09
ZFL35:303MuirkirkCairn Table 6M/1945ft13 Jun 09
2008 U20 Kilmarnock
EventPerfPosVenueMeetingDate
8002:05.48AyrKilmarnock Harriers Club Championships14 Sep 08
8002:05.5AyrAyrshire Schools Championships4 Jun 08
15004:22.1WishawLanarkshire Championships30 Aug 08
30009:42.7AyrAyrshire Harriers Club's Association Open Graded Meeting18 Jun 08
5K18:092KilmarnockRuby's Ayrshie Hospice Men's/Women's 5K8 Jun 08
10K35:07131AyrAyrodynamic Turkey Trot 10km26 Dec 08
ZXC34:1742CumnockAyrshire AAA County Championships22 Nov 08
ZXC36:2041Kilmarnock Kilmarnock Open9 Nov 08
2007 U17 Kilmarnock
EventPerfPosVenueMeetingDate
8002:05.99GrangemouthScottish Schools Champs9 Jun 07
8002:08.59GlasgowGlasgow City Council Open Graded Meeting9 May 07
8002:09.1LinwoodLinwood Open23 May 07
8002:09.4AyrAyrshire Harriers Club's Association Open Graded Meeting5 Sep 07
8002:10.33Glasgow (S)Scotland West Championships13 May 07
15004:29.79iGlasgowScottish District West U17 Indoor Championships13 Jan 07
15004:31.27GlasgowGlasgow City Council Open Graded Meeting11 Jul 07
15004:31.40iGlasgowScottish U20/U17 Championships18 Feb 07
15004:32.3LinwoodYAL Scotland Central Div 2 & Div 38 Jul 07
1500SC4:52.165GrangemouthScottish Schools Championships8 Jun 07
1500SC4:59.52WishawScottish Young Athletes' League Division 227 May 07
1500SC5:06.62WishawCentral & South of Scotland League Division 129 Apr 07
1500SC5:12.31GrangemouthScottish Young Athletes League Final28 Jul 07
1500SC5:14.06Glasgow (S)Scotland West Championships12 May 07
1500SC5:17.32GrangemouthBank of Scotland U17/U15 Championships19 Aug 07
JT70033.26LinwoodYAL Scotland Central Div 2 & Div 38 Jul 07
2006 U17 Kilmarnock
EventPerfPosVenueMeetingDate
8002:12.3AyrAyrshire Open Meeting6 Sep 06
15004:35.09GrangemouthBank of Scotland U17/U15/U13 Championships26 Aug 06
1500SC5:11.19GrangemouthBank of Scotland U17/U15/U13 Championships27 Aug 06
5K18:252AyrAyrodynamics' Turkey Trot 10km26 Dec 06
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U202009375
1500U232011256
1500ALL20111273
1500SCU17200765
5KU202010114
5KALL2010857
5KALL20111032
5KU202011125
5KALL20142812
5KALL20152196
5KALL20162565
parkrunALL20154967
5MU23201272
5MALL2012982
10KU202008110
10KU232011327
10KU232012203
10KALL20122578
10KU232013352
10KU232014268
10KALL20143805
HMALL20112425
HMU232011110