Robert Prady

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Club:Neath/Welsh Masters
Gender:Male
Age Group:V40
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

About Login
2018 30th June Night of endurance Cardiff 'B'Race 1st 36:43.70 2020 Strava times. 5th July 10k Swansea 34:46 16th June BMAF 5k TT 16:55 May 8th 3 mile TT 16:36 May 1st 4 Mile TT 22:51 September 8th Neath Harriers club 3,000m Time trial track 10:01.3 October 6th Neath Harriers club 5,000m Time trial track 17:25

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006200520042003
8002:14.52:21.962:14.52:20.732:15.332:21.182:18.3800
15004:26.77i4:43.74:35.744:43.534:47.64:26.77i4:31.244:35.64:39.64:29.901500
20006:16.86:16.86:23.22000
30009:43.6910:41.3010:09.439:56.569:43.699:51.49:51.49:52.49:48.283000
500016:46.817:28.8716:48.616:46.85000
1000036:13.236:39.0736:13.236:30.3210000
5K16:2717:3017:1217:0817:2318:0216:5016:5417:045K16:27
parkrun16:5619:5117:4417:2718:0918:0717:0516:5617:40parkrun
5M27:5129:0828:085M27:51
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006200520042003
10K34:2437:2235:0935:4836:0640:0734:2436:5636:4410K35:0134:4134:37
7M43:0443:047M
10M57:2657:2658:2510M57:37
HM76:2087:1581:4877:0676:2085:58HM76:5677:12
Mar3:04:213:04:213:13:293:29:00Mar3:13:203:11:56

Performances Submit
1996 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V40 Neath/Welsh Masters
EventPerfPosVenueMeetingDate
8002:21.969SwanseaSwansea Harriers Open Meeting3 Apr 22
300010:41.302NeathWest Wales Championships15 May 22
5K17:3017:3415818CardiffCardiff Race For Victory 5K1 May 22
5.25MXC32:06186WallsendNorth East Masters Championships5 Feb 22
9.2KXC37:09716Blaise CastleThe John H Collins Gwent League19 Feb 22
2021 V40 Neath/Welsh Masters
EventPerfPosVenueMeetingDate
15004:43.73NuneatonEngland Masters AA Inter Area Match18 Jul 21
300010:09.4362NewportWelsh Athletics Event Specific - Endurance26 Jun 21
500017:28.872SwanseaWelsh Masters Championships26 Sep 21
5K17:1217:142023LlanelliPembrey 5K4 Jul 21
5K17:203113LlanelliPembrey 5K31 Jul 21
parkrun19:5151GnollGnoll parkrun # 22021 Aug 21
parkrun21:2011GnollGnoll parkrun # 2224 Sep 21
5.4KL19:3513L23LlanelliWelsh Road Relay Championships11 Sep 21
9.355KXC34:426728BreconWelsh Inter-Regional Championships20 Nov 21
9.6KXC33:219910CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
9.75KXC41:0115122BreconThe John H Collins Gwent League14 Nov 21
9.8KXC34:247410PembreyThe John H Collins Gwent League4 Dec 21
10K37:2237:25577SwanseaAdmiral Swansea Bay 10K19 Sep 21
7MMT45:4545:4561TywardreathTywardreath Trotter 724 Jul 21
Mar3:04:21c4314BerkeleyShepperdine Marathon25 Apr 21
2020 V40 Neath/Welsh Masters
EventPerfPosVenueMeetingDate
8.6KXC32:45597ChepstowStart Fitness Gwent League8 Feb 20
10.35KXC39:496211LlanelliWelsh National Championships22 Feb 20
11.2KXC47:21245LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
2019 V35 Neath/Welsh Masters
EventPerfPosVenueMeetingDate
8002:14.55SwanseaWest Wales Regional Championships11 May 19
8002:17.131SwanseaWelsh Masters League24 Apr 19
8002:24.821Cardiff MetWelsh Masters League22 May 19
15004:35.7471NeathWelsh Athletics League19 May 19
15005:00.922Cardiff MetWelsh Masters League22 May 19
30009:56.564SwanseaSwansea Harriers Open Meeting7 Apr 19
300010:08.41SwanseaWest Wales Regional Championships11 May 19
300010:22.85SwanseaWelsh Masters League24 Apr 19
300010:41.316AberdareWelsh Athletics League22 Jun 19
1000036:39.0712ACardiffCardiff Night of Endurance14 Sep 19
5K17:08123BridgendMerthyr Mawr Lane 5K29 May 19
5K17:2117:216Port TalbotAberavon Seafront 5K Series3 Jul 19
5K17:3117:312Port TalbotAberavon Seafront 5K Series1 May 19
parkrun17:447Swansea BaySwansea Bay parkrun # 16516 Feb 19
parkrun18:0321GnollGnoll parkrun # 1801 Jun 19
parkrun18:2211GnollGnoll parkrun # 17925 May 19
parkrun18:5611GnollGnoll parkrun # 19919 Oct 19
parkrun19:468Normanby HallNormanby Hall parkrun # 10026 Oct 19
parkrun34:0481GnollGnoll parkrun # 18322 Jun 19
parkrun35:40107GnollGnoll parkrun # 19521 Sep 19
5.4KL20:2819L13LlanelliWelsh Relay Championships15 Sep 19
5M29:0829:09261GlynneathGlynneath 526 Dec 19
9.3KXC35:005311BristolStart Fitness Gwent League2 Mar 19
9.3KXC36:08816Blaise CastleStart Fitness Gwent League7 Dec 19
9.53KXC36:204214BreconWelsh Inter-Regional Championships16 Nov 19
9.6KXC40:235714PontypoolStart Fitness Gwent League9 Feb 19
9.9KXC35:12953Pembrey ParkStart Fitness Gwent League9 Nov 19
10K35:0935:10247NewportABP Newport Wales 10K5 May 19
10KNAD37:2937:29164AnlabyDave MacDonald Haltemprice 10K27 Oct 19
10.35KXC38:46398LlanelliWelsh National Championships23 Feb 19
2018 V35 Swansea
EventPerfPosVenueMeetingDate
8002:20.7322NeathWelsh Athletics League20 May 18
15004:43.5331NeathWelsh Athletics League20 May 18
5K17:2317:233Port TalbotRun4All Neath Aberavon 5K6 Jun 18
5K17:34186BridgendMerthyr Mawr Lane 5K30 May 18
5K17:407AberavonRun4all 5K Series4 Jul 18
parkrun17:2731PenrosePenrose parkrun # 1754 Aug 18
parkrun18:1011GnollGnoll parkrun # 15317 Nov 18
parkrun18:5931PenrosePenrose parkrun # 1466 Jan 18
parkrun35:4896GnollGnoll parkrun # 1431 Sep 18
5.4KL19:4617L16LlanelliWelsh Relay Championships22 Sep 18
9.6KXC36:4912022CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
9.765KXC45:566812Bryn Bach ParkStart Fitness Gwent League2 Dec 18
9.9KXC34:477215Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
9.94KXC40:094719Llandrindod WellsWelsh Inter-Regional Championships8 Dec 18
10K35:4835:5180CardiffCardiff 10K2 Sep 18
12.5ML82:2510L16CaernarfonWelsh Castles Relay10 Jun 18
Mar3:13:293:13:3716841NewportABP Newport Wales Marathon29 Apr 18
2017 V35 Swansea
EventPerfPosVenueMeetingDate
1000036:13.2181CardiffCardiff Night of Endurance12 Aug 17
5K18:0218:0391Port TalbotAberavon Seafront 5K Series3 May 17
parkrun18:095Swansea BaySwansea Bay parkrun # 1024 Nov 17
parkrun18:197PenrosePenrose parkrun # 12526 Aug 17
parkrun18:313GnollGnoll parkrun # 7629 Apr 17
parkrun18:4221Humber BridgeHumber Bridge parkrun # 1729 Sep 17
parkrun18:5741GnollGnoll parkrun # 7415 Apr 17
parkrun19:0621GnollGnoll parkrun # 721 Apr 17
parkrun19:0611GnollGnoll parkrun # 8027 May 17
parkrun19:1421GnollGnoll parkrun # 8929 Jul 17
parkrun19:2321GnollGnoll parkrun # 7018 Mar 17
parkrun24:5325GnollGnoll parkrun # 9112 Aug 17
parkrun36:2286GnollGnoll parkrun # 905 Aug 17
parkrun36:3570GnollGnoll parkrun # 942 Sep 17
10K36:0636:0643SwanseaAdmiral Swansea Bay 10K24 Sep 17
HM87:1587:17120SwanseaJCP Swansea Half Marathon25 Jun 17
HMMT89:4423GlyncorrwgPort Talbot Half Marathon13 Aug 17
2016 V35 Swansea
EventPerfPosVenueMeetingDate
8002:15.3331NewportWelsh Athletics League24 Apr 16
8002:16.421SwanseaWest Wales Regional Championships15 May 16
15004:47.612SwanseaWelsh Masters' League10 Aug 16
15004:51.169BirminghamBMAF - British Masters Championships17 Sep 16
15004:55.553SwanseaWest Wales Regional Championships15 May 16
parkrun18:073Swansea BaySwansea Bay parkrun # 1323 Jan 16
parkrun19:3011GnollGnoll parkrun # 229 Apr 16
10K40:07134Merthyr TydfilMerthyr 10K21 Aug 16
HM81:4881:51124PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
2015 V35 Nene Valley
EventPerfPosVenueMeetingDate
8002:21.1851CardiffWelsh Senior League26 Apr 15
15004:26.77i2Lee ValleyBMAF - British Masters Championships7 Mar 15
15004:35.76i2Lee ValleyBMAF - British Masters Pentathlon Championships, inc., South of England Championships15 Feb 15
20006:16.84CorbyCorby AC Open17 Mar 15
30009:43.693CardiffWelsh Senior League26 Apr 15
30009:53.423NeathWest Wales Regional Championships24 May 15
300010:13.12i2Lee ValleyBMAF - British Masters Pentathlon Championships, inc., South of England Championships15 Feb 15
parkrun17:0531Swansea BaySwansea Bay parkrun # 124 Oct 15
parkrun17:1811Swansea BaySwansea Bay parkrun # 414 Nov 15
parkrun18:0731Swansea BaySwansea Bay parkrun # 521 Nov 15
12KXC50:22591Parliament HillECCA Saucony English National Championships21 Feb 15
HM77:0677:13195ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
HM79:0079:0279PeterboroughPerkins Great Eastern Run Half Marathon11 Oct 15
ZXC31:2821MarchFrostbite Friendly League11 Jan 15
ZXC39:2217St NeotsCambridgeshire County Championships4 Jan 15
2014 SEN Nene Valley
EventPerfPosVenueMeetingDate
8002:18.323PeterboroughNene Valley Graded Night18 Sep 14
15004:31.2491St. IvesCambridgeshire AA Development Open11 Jun 14
30009:51.43ABury St EdmondsEast Anglian League4 May 14
30009:55.036WoodfordWoodford Green Open5 Apr 14
30009:58.51BLutonEast Anglian League8 Jun 14
500016:48.61nsPeterboroughSweatshop Southern Athletics League Division 119 Apr 14
500016:53.03SandyBiggleswade Open Graded Meeting27 Sep 14
500017:09.03131ParDuchy Athletics Network 5000m26 Aug 14
500017:12.423PeterboroughCambridgeshire County Championships24 May 14
500018:15.478BirminghamBMAF - British Masters Championships10 Aug 14
1000036:30.323BirminghamBMAF - British Masters Combined Events Championships21 Sep 14
5K16:5082Ferry MeadowsBarney Memorial 5K13 Aug 14
parkrun16:5611Ferry MeadowsPeterborough parkrun # 5716 Aug 14
parkrun17:1621Ferry MeadowsPeterborough parkrun # 552 Aug 14
parkrun17:2641Ferry MeadowsPeterborough parkrun # 5319 Jul 14
parkrun17:2811Ferry MeadowsPeterborough parkrun # 3622 Mar 14
10K34:2434:3926430LeedsLeeds Abbey Dash 10K16 Nov 14
10K36:156SpaldingTulip 10K27 Apr 14
10KNAD35:473Deeping St JamesDeepings Rotary 10K18 May 14
10KMT36:3772LittleportLittleport 10K27 Jul 14
10KMT38:1431TruroTrelissick 10K23 Aug 14
15KXC60:58185Parliament HillSouthern Championships25 Jan 14
10M57:2657:2715PeterboroughNene Valley 107 Dec 14
10M58:243SwinesheadSwineshead 107 Sep 14
10M59:138West WaltonFenland 1026 Oct 14
HM76:2076:2243PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
ZXC28:2410Priory ParkFrostbite Friendly League5 Oct 14
ZXC36:5836CambridgeCambridge University v RAF v Eastern Counties Match25 Oct 14
ZXC37:2231KetteringKettering Charity Cup Open (inc EVAC Championships)29 Nov 14
2013 SEN Nene Valley
EventPerfPosVenueMeetingDate
parkrun17:4021Ferry MeadowsPeterborough parkrun # 1723 Nov 13
10KDH35:12192Morlaix, FRA10 Km International De Taule-Morlaix3 Nov 13
10M58:2520PeterboroughNene Valley 101 Dec 13
Mar3:29:003:29:13118NottinghamRobin Hood Marathon29 Sep 13
ZXC36:2639HeanorNorth Midlands League7 Dec 13
2012 SEN Cornwall AC
EventPerfPosVenueMeetingDate
15004:35.664PeterboroughPeterborough Open14 Apr 12
15004:48.57Carn BreaCornwall County Championships12 May 12
1500DNF-1St. IvesCambridgeshire Development Open20 Jun 12
20006:23.21ParNewquay & Par Warm Up Meeting7 Apr 12
30009:51.42ABraintreeEast Anglian League22 Apr 12
30009:54.65St. IvesCambridgeshire Development Open23 May 12
30009:55.32AKing's LynnEast Anglian League1 Jul 12
500016:46.84Carn BreaCornwall County Championships12 May 12
5KNAD17:0813PeterboroughBarney Memorial 5K15 Aug 12
5KMT17:4010StithiansStithians 5K15 May 12
5M28:0816CubertCubert 529 May 12
5M28:477ThorneyThorney 512 Aug 12
10K36:562SpaldingTulip 10K29 Apr 12
10K37:0937:1015St IvesSt Ives 10K15 Jul 12
ZXC30:0444BictonSouth West Inter Counties Championships8 Jan 12
ZXC43:27254BirminghamCAU Inter County Championships10 Mar 12
2011 SEN Nene Valley
EventPerfPosVenueMeetingDate
15004:39.64Carn BreaDuchy Open31 Jul 11
15004:41.552St. IvesCambridgeshire AA Summer Evening Open8 Jun 11
30009:52.42Carn BreaDuchy Open31 Jul 11
300010:16.54Carn BreaSouth West League Cup12 Jun 11
5K16:5418PeterboroughPeterborough Grand Prix 5K6 Jul 11
5K17:314TruroDAN Stithians 5K4 May 11
5K18:345St AustellDAN Tregorrick 5K27 Jul 11
5K20:2829TruroDAN St Clement's Rush 5K10 Aug 11
10K36:446PenzanceSt Levan 10K12 Aug 11
HM85:5885:5965NottinghamRobin Hood Half Marathon11 Sep 11
2010 SEN Nene Valley
EventPerfPosVenueMeetingDate
10KDH35:3535:49209Morlaix, FRASt. Pol - Morlaix 10K31 Oct 10
7M43:049LauncestonTreggy 75 Sep 10
2009 SEN Nene Valley
EventPerfPosVenueMeetingDate
15004:29.901BSt. IvesBMC Regional Races10 Jun 09
15004:55.821CambridgeEastern AA Championships5 Jul 09
30009:48.285St. IvesCambridgeshire Development Meeting27 May 09
30009:51.053CambridgeEastern AA Championships5 Jul 09
5K17:048HayleHayle Flyer13 May 09
10KDH34:45110Morlaix, FRASan Pol - Morlaix 10K24 Nov 09
ZXC39:3326St. NeotsCambridgeshire County Championships11 Jan 09
2008 SEN Nene Valley
EventPerfPosVenueMeetingDate
ZXC30:0913Hinchingbrooke ParkFrostbite Friendly League14 Dec 08
2007 SEN Reading RR
EventPerfPosVenueMeetingDate
5K16:2713PeterboroughNene Valley 5K29 Aug 07
5K16:4010StamfordPeterborough 5K Grand Prix Series inc Junior 3km1 Aug 07
5K17:3410Milton Keynes2XU 5K3 Mar 07
5M27:518PeterboroughThorney 519 Aug 07
5M27:561EyeEye 57 Jun 07
10K35:013Deeping St. JamesCharles Bentley 10K20 May 07
10K35:2435:2722King's LynnGreat East Anglia 10K Run6 May 07
10K36:089WargraveWargrave Charity 10K10 Jun 07
10KMT35:354RamseyAbbey 10K8 Jul 07
HM76:563ElyGrunty Fen Half-marathon9 Sep 07
2006 SEN Reading RR
EventPerfPosVenueMeetingDate
Mar3:13:203:13:3290NottinghamExperian Robin Hood Half Marathon10 Sep 06
2005 SEN Reading RR
EventPerfPosVenueMeetingDate
10M57:3713MaidenheadMaidenhead 1025 Mar 05
HM77:1254ReadingReading Half Marathon6 Mar 05
Mar3:11:563:12:19116NottinghamNottingham Robin Hood Half Marathon11 Sep 05
2004 SEN Reading RR
EventPerfPosVenueMeetingDate
10K34:4135BrightonBRIGHTON 10km East Sussex21 Nov 04
10K35:451WoodcoteWoodcote And Goring Lions 10km4 Jan 04
ZXC31:1535WimborneHampshire League 2003/47 Feb 04
2003 SEN Reading RR
EventPerfPosVenueMeetingDate
10K34:377WargraveWargrave 10km8 Jun 03
10K34:5350BrightonReebok Brighton 10k16 Nov 03
10K35:045AberystwythAberystwyth 10k14 Dec 03
ZXC30:2341Prospect Park, ReadingLeisure Pursuits Hampshire League29 Nov 03
ZXC33:4253Farley Mount WinchesterHampshire League Xcountry11 Oct 03
1996 U20 Reading RR
EventPerfPosVenueMeetingDate
ZXC23:34171NewarkEnglish National Cross Country Championships9 Mar 96
Total Performances: 204
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352015130
800V35201686
800V352018126
800V35201981
800V40202249
1500iV3520153
1500V35201554
1500V352016140
1500V352018151
1500V35201995
1500V40202190
2000V3520154
3000iV35201511
3000ALL20091112
3000ALL20111456
3000ALL20121366
3000ALL20141503
3000V35201584
3000ALL20151331
3000ALL20191941
3000V352019150
3000V402021108
3000V40202269
5000ALL2012729
5000V352014103
5000ALL2014836
5000V402021114
10000V35201448
10000V35201765
10000V40201949
5KALL2007715
5KALL20111069
5KALL20141127
5KV352014168
5KV352017566
5KALL20173682
5KALL20182462
5KV352018363
5KV352019357
5KALL20192465
5KV402021318
5KALL20212826
5KV402022237
5KALL20222263
parkrunALL20133286
parkrunV352014225
parkrunALL20141597
parkrunV352015330
parkrunALL20152259
parkrunV352018784
parkrunALL20197244
parkrunV3520191203
parkrunV35AT1717
5MALL2007744
5MALL2012654
5MV402019171
5MALL20191182
10KALL20041261
10KALL20113382
10KALL20123792
10KALL20141308
10KV352014223
10KALL20173382
10KV352017618
10KV352018551
10KV352019502
10KALL20192726
10KV402021761
10KALL20214866
10MALL2005568
10MALL2013534
10MV35201485
10MALL2014395
HMALL2007894
HMV352014218
HMALL2014983
HMALL20151322
HMV352015315
HMV352016827
HMALL20163929
MarV402021885