2024 V60 Belgrave/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:52 | | | | 3 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 199 | 10 Feb 24 |
parkrun | 17:53 | | | | 3 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 197 | 27 Jan 24 |
parkrun | 17:58 | | | | 2 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 204 | 16 Mar 24 |
parkrun | 18:01 | | | | 2 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 198 | 3 Feb 24 |
parkrun | 18:02 | | | | 3 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 204 | 20 Apr 24 |
parkrun | 18:11 | | | | 1 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 193 | 1 Jan 24 |
parkrun | 18:15 | | | | 3 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 201 | 24 Feb 24 |
parkrun | 18:31 | | | | 3 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 206 | 30 Mar 24 |
parkrun | 18:35 | | | | 3 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 211 | 4 May 24 |
parkrun | 18:36 | | | | 6 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 215 | 1 Jun 24 |
parkrun | 18:44 | | | | 2 | | | | Puarenga, NZL | Puarenga parkrun # 349 | 17 Feb 24 |
parkrun | 19:00 | | | | 2 | | | | Puarenga, NZL | Puarenga parkrun # 343 | 6 Jan 24 |
parkrun | 19:07 | | | | 7 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 217 | 15 Jun 24 |
parkrun | 19:09 | | | | 7 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 218 | 22 Jun 24 |
parkrun | 19:10 | | | | 9 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 219 | 29 Jun 24 |
parkrun | 19:10 | | | | 2 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 230 | 14 Sep 24 |
parkrun | 19:17 | | | | 8 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 238 | 9 Nov 24 |
parkrun | 19:28 | | | | 10 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 221 | 13 Jul 24 |
parkrun | 19:48 | | | | 7 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 227 | 24 Aug 24 |
parkrun | 19:50 | | | | 9 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 229 | 7 Sep 24 |
parkrun | 19:57 | | | | 10 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 228 | 31 Aug 24 |
parkrun | 20:04 | | | | 1 | | | | Presint 18, MAS | Presint 18 parkrun # 178 | 5 Oct 24 |
parkrun | 21:48 | | | | 24 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 195 | 13 Jan 24 |
parkrun | 29:23 | | | | 49 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 205 | 27 Apr 24 |
parkrun | 30:43 | | | | 118 | | | | Kirra, AUS | Kirra parkrun # 589 | 6 Jul 24 |
HM | 83:31 | | | 83:52 | | | | | Valencia, ESP | Medio Maratón Valencia Trinidad Alfonso Zurich | 27 Oct 24 |
2023 V60 Belgrave/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:51 | | | | 14 | | | 1 | Bushy Park | Bushy Park parkrun # 948 | 16 Sep 23 |
parkrun | 18:15 | | | | 2 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 188 | 9 Dec 23 |
parkrun | 18:17 | | | | 1 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 181 | 21 Oct 23 |
parkrun | 18:18 | | | | 1 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 172 | 19 Aug 23 |
parkrun | 18:23 | | | | 1 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 182 | 28 Oct 23 |
parkrun | 18:24 | | | | 1 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 180 | 14 Oct 23 |
parkrun | 18:26 | | | | 2 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 189 | 16 Dec 23 |
parkrun | 18:32 | | | | 1 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 187 | 2 Dec 23 |
parkrun | 18:33 | | | | 2 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 184 | 11 Nov 23 |
parkrun | 18:37 | | | | 8 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 151 | 25 Mar 23 |
parkrun | 18:38 | | | | 2 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 150 | 18 Mar 23 |
parkrun | 18:41 | | | | 4 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 183 | 4 Nov 23 |
parkrun | 18:47 | | | | 3 | | | | Sandgate, AUS | Sandgate parkrun # 526 | 15 Jul 23 |
parkrun | 18:54 | | | | 2 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 191 | 25 Dec 23 |
parkrun | 18:58 | | | | 6 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 149 | 11 Mar 23 |
parkrun | 19:03 | | | | 5 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 168 | 12 Aug 23 |
parkrun | 19:19 | | | | 8 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 156 | 29 Apr 23 |
parkrun | 19:22 | | | | 6 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 147 | 25 Feb 23 |
parkrun | 19:35 | | | | 10 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 169 | 29 Jul 23 |
parkrun | 20:43 | | | | 5 | | | | East Coast Park, SIN | East Coast Park parkrun # 345 | 20 May 23 |
parkrun | 21:08 | | | | 20 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 154 | 15 Apr 23 |
parkrun | 21:36 | | | | 19 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 168 | 22 Jul 23 |
parkrun | 21:39 | | | | 20 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 179 | 7 Oct 23 |
parkrun | 21:59 | | | | 21 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 141 | 7 Jan 23 |
parkrun | 24:05 | | | | 47 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 164 | 24 Jun 23 |
parkrun | 27:43 | | | | 65 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 144 | 4 Feb 23 |
2022 V55 Belgrave/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:32 | | | | 2 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 87 | 22 Jan 22 |
parkrun | 17:50 | | | | 1 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 86 | 15 Jan 22 |
parkrun | 18:17 | | | | 3 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 84 | 1 Jan 22 |
parkrun | 18:28 | | | | 4 | | | | Queenstown, NZL | Queenstown parkrun # 192 | 24 Dec 22 |
parkrun | 18:36 | | | | 2 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 89 | 5 Feb 22 |
parkrun | 18:37 | | | | 1 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 129 | 29 Oct 22 |
parkrun | 18:41 | | | | 1 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 120 | 27 Aug 22 |
parkrun | 19:20 | | | | 5 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 119 | 20 Aug 22 |
parkrun | 19:23 | | | | 7 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 92 | 26 Feb 22 |
parkrun | 19:51 | | | | 7 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 91 | 19 Feb 22 |
parkrun | 20:15 | | | | 8 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 118 | 13 Aug 22 |
parkrun | 21:52 | | | | 4 | | | | Sherwood Reserve, NZL | Sherwood Reserve parkrun # 23 | 30 Jul 22 |
parkrun | 24:11 | | | | 27 | | | | Hobsonville Point, NZL | Hobsonville Point parkrun # 117 | 6 Aug 22 |
parkrun | 25:39 | | | | 38 | | | | Queenstown, NZL | Queenstown parkrun # 193 | 25 Dec 22 |
parkrun | 27:51 | | | | 76 | | | | Millwater, NZL | Millwater parkrun # 357 | 23 Jul 22 |
parkrun | 38:59 | | | | 49 | | | | Sherwood Reserve, NZL | Sherwood Reserve parkrun # 21 | 16 Jul 22 |
parkrun | 45:25 | | | | 55 | | | | Sherwood Reserve, NZL | Sherwood Reserve parkrun # 20 | 9 Jul 22 |
parkrun | 49:44 | | | | 67 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 103 | 7 May 22 |
parkrun | 1:08:41 | | | | 113 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 100 | 23 Apr 22 |
2021 V55 Belgrave/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:39 | | | | 1 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 61 | 6 Mar 21 |
parkrun | 17:45 | | | | 1 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 63 | 20 Mar 21 |
parkrun | 17:51 | | | | 2 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 59 | 20 Feb 21 |
parkrun | 18:02 | | | | 6 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 81 | 11 Dec 21 |
parkrun | 18:28 | | | | 1 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 55 | 9 Jan 21 |
parkrun | 18:41 | | | | 2 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 57 | 23 Jan 21 |
parkrun | 18:45 | | | | 1 | | | | Byxbee, USA | Byxbee parkrun # 42 | 9 Oct 21 |
parkrun | 18:47 | | | | 4 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 79 | 27 Nov 21 |
parkrun | 19:07 | | | | 2 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 56 | 16 Jan 21 |
parkrun | 19:42 | | | | 4 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 67 | 17 Apr 21 |
parkrun | 24:18 | | | | 15 | | | | Byxbee, USA | Byxbee parkrun # 45 | 30 Oct 21 |
2020 V55 Belgrave/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:18 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 378 | 7 Mar 20 |
parkrun | 17:26 | | | | 1 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 53 | 19 Dec 20 |
parkrun | 17:35 | | | | 2 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 37 | 11 Jan 20 |
parkrun | 17:37 | | | | 1 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 41 | 8 Feb 20 |
parkrun | 17:45 | | | | 3 | | | 1 | Darlington South Park | Darlington South Park parkrun # 377 | 29 Feb 20 |
parkrun | 18:26 | | | | 2 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 39 | 25 Jan 20 |
parkrun | 18:35 | | | | 2 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 43 | 22 Feb 20 |
parkrun | 19:31 | | | | 8 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 48 | 7 Nov 20 |
parkrun | 21:07 | | | | 15 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 40 | 1 Feb 20 |
2019 V55 Belgrave/Southern Counties Vets |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 17:22 | | | | 3 | | | 1 | Darlington South Park | Darlington South Park parkrun # 366 | 25 Dec 19 |
parkrun | 17:27 | | | | 2 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 26 | 28 Sep 19 |
parkrun | 17:30 | | | | 23 | | | 1 | Bushy Park | Bushy Park parkrun # 795 | 29 Jun 19 |
parkrun | 17:30 | | | | 1 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 24 | 14 Sep 19 |
parkrun | 17:33 | | | | 3 | | | 1 | Darlington South Park | Darlington South Park parkrun # 365 | 21 Dec 19 |
parkrun | 17:42 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 364 | 14 Dec 19 |
parkrun | 17:46 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 363 | 7 Dec 19 |
parkrun | 17:56 | | | | 2 | | | | Sandgate, AUS | Sandgate parkrun # 326 | 12 Jan 19 |
parkrun | 17:58 | | | | 17 | | | 1 | Bushy Park | Bushy Park parkrun # 800 | 3 Aug 19 |
parkrun | 18:14 | | | | 4 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 8 | 25 May 19 |
parkrun | 18:17 | | | | 3 | | | 1 | Darlington South Park | Darlington South Park parkrun # 337 | 1 Jun 19 |
parkrun | 18:18 | | | | 2 | | | 1 | Darlington South Park | Darlington South Park parkrun # 339 | 15 Jun 19 |
parkrun | 18:26 | | | | 4 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 25 | 21 Sep 19 |
parkrun | 18:30 | | | | 1 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 17 | 27 Jul 19 |
parkrun | 18:34 | | | | 5 | | | | Western Springs, NZL | Western Springs parkrun # 161 | 19 Jan 19 |
parkrun | 18:36 | | | | 3 | | | 1 | Darlington South Park | Darlington South Park parkrun # 338 | 8 Jun 19 |
parkrun | 18:37 | | | | 5 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 14 | 6 Jul 19 |
parkrun | 18:45 | | | | 3 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 21 | 24 Aug 19 |
parkrun | 18:57 | | | | 8 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 2 | 13 Apr 19 |
parkrun | 19:00 | | | | 3 | | | 1 | Reigate Priory | Reigate Priory parkrun # 252 | 1 Jan 19 |
parkrun | 19:50 | | | | 8 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 5 | 4 May 19 |
parkrun | 21:18 | | | | 26 | | | | Futakotamagawa, JPN | Futakotamagawa parkrun # 1 | 6 Apr 19 |
10K | 36:27 | | | 36:32 | 38 | | | 1 | Darlington | Darlington 10K | 11 Aug 19 |
10KMT | 40:18 | | | | 20 | | | 2 | Taplow | Cliveden 10K | 6 Jan 19 |
8MMT | 52:20 | | | | 12 | | | 2 | Loftus | Loftus Poultry Run 8 | 15 Dec 19 |
2018 V55 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:21.39 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
1500 | 4:33.21 | | | | 7 | 3 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
1500 | 4:36.06 | | | | 6 | | | | Malaga, ESP | WMA - World Masters Championships | 16 Sep 18 |
1500 | 4:36.50 | | | | 2 | 1 | | | York | City of York Summer League | 1 Sep 18 |
1500 | 4:41.73 | | | | 1 | h4 | | | Malaga, ESP | WMA - World Masters Championships | 15 Sep 18 |
1500 | 4:42.72 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
1500 | 4:44.75 | | | | 16 | 8 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
5000 | 16:37.89 | | | | 4 | A | | | Malaga, ESP | WMA - World Masters Championships | 12 Sep 18 |
parkrun | 17:34 | | | | 10 | | | 1 | Bushy Park | Bushy Park parkrun # 748 | 18 Aug 18 |
parkrun | 17:46 | | | | 3 | | | 1 | Darlington South Park | Darlington South Park parkrun # 315 | 29 Dec 18 |
parkrun | 18:55 | | | | 13 | | | 1 | Woodley | Woodley parkrun # 280 | 6 Jan 18 |
parkrun | 19:17 | | | | 4 | | | 1 | Reading | Reading parkrun # 463 | 15 Dec 18 |
12KXC | 49:03 | | | | 99 | | | | Dorking | Surrey County Championships | 7 Jan 18 |
HM | 74:59 | | | 74:59 | 57 | | | 1 | Southport, AUS | ASICS Gold Coast Half Marathon | 1 Jul 18 |
2017 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 17:38.91 | | | | 4 | | | | Auckland, NZL | World Masters Games | 23 Apr 17 |
parkrun | 17:54 | | | | 17 | | | 1 | Bushy Park | Bushy Park parkrun # 712 | 23 Dec 17 |
parkrun | 18:08 | | | | 22 | | | 1 | Bushy Park | Bushy Park parkrun # 713 | 25 Dec 17 |
parkrun | 20:11 | | | | 77 | | | | Bushy Park | Bushy Park parkrun # 711 | 16 Dec 17 |
parkrun | 20:14 | | | | 5 | | | 1 | Darlington South Park | Darlington South Park parkrun # 264 | 30 Dec 17 |
7.5MXC | 43:40 | | | | 71 | | | 1 | Aldershot | South of Thames CCA 7.5 Championships | 16 Dec 17 |
2016 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 19:26 | | | | 8 | | | | Newbury | Newbury parkrun # 263 | 17 Dec 16 |
parkrun | 29:05 | | | | 830 | | | | Bushy Park | Bushy Park parkrun # 658 | 24 Dec 16 |
2015 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:17.00 | | | | 3 | | | | Lyon, FRA | WMA - World Masters Championships | 15 Aug 15 |
1500 | 4:26.56 | | | | 1 | h5 | | | Lyon, FRA | WMA - World Masters Championships | 12 Aug 15 |
3000 | 9:10.73 | | | | 6 | | | | Watford | Watford Open Graded Meeting | 23 Sep 15 |
3000 | 9:15.89 | | | | 9 | 2 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
3000 | 9:39.91 | | | | 22 | 2 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
5000 | 16:15.01 | | | | 7 | A | | | Lyon, FRA | WMA - World Masters Championships | 7 Aug 15 |
parkrun | 16:14 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 591 | 26 Sep 15 |
parkrun | 16:38 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 580 | 11 Jul 15 |
parkrun | 16:50 | | | | 3 | | | 1 | Darlington South Park | Darlington South Park parkrun # 134 | 20 Jun 15 |
parkrun | 17:08 | | | | 7 | | | 1 | Bushy Park | Bushy Park parkrun # 578 | 27 Jun 15 |
parkrun | 17:53 | | | | 1 | | | 1 | Reading | Reading parkrun # 265 | 7 Feb 15 |
parkrun | 18:58 | | | | 5 | | | 1 | Woodley | Woodley parkrun # 171 | 26 Dec 15 |
5.994KL | 20:16 | | | | 2 | L3 | | 2 | Aldershot | Southern Masters' Relays | 20 Sep 15 |
6MMT | 40:33 | | | | 9 | | | 1 | Taplow | Cliveden 6 | 4 Jan 15 |
10K | 37:48 | | | | 100 | | | 22 | Grossetto, ITA | European Veterans' Non Stadia Championships 10K | 15 May 15 |
ZXC | 32:35 | | | | 67 | | | 3 | Streatham Common | 2XU Surrey Men's League Division 1 | 10 Jan 15 |
ZXC | 52:59 | | | | 128 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
2014 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 59.7 | | | | 6 | ns | | | Tooting Bec | Rosenheim League East Division | 23 Jul 14 |
400 | 61.3 | | | | 9 | ns | | | Battersea Park | Rosenheim League East Division | 2 Jul 14 |
800 | 2:06.60 | | | | 8 | 17 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
800 | 2:06.7 | | | | 3 | ns | | | Tooting Bec | Rosenheim League East Division | 23 Jul 14 |
800 | 2:08.41 | | | | 6 | 7 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
800 | 2:09.3 | | | | 8 | 1 | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
800 | 2:10.0 | | | | 5 | ns | | | Battersea Park | Rosenheim League East Division | 2 Jul 14 |
800 | 2:10.66 | | | | 1 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
1500 | 4:11.72 | | | | 14 | 16 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
1500 | 4:17.66 | | | | 7 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 25 Jun 14 |
1500 | 4:18.9 | | | | 6 | | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
1500 | 4:21.51 | | | | 2 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
1500 | 4:23.54 | | | | 1 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 3 Sep 14 |
1500 | 4:29.35 | | | | 5 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
1500 | 4:37.2 | | | | 5 | ns | | | Battersea Park | Rosenheim League East Division | 2 Jul 14 |
Mile | 4:34.32 | | | | 2 | D | | | Oxford | BMC Grand Prix | 19 Jul 14 |
3000 | 9:07.69 | | | | 22 | 3 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
3000 | 9:07.90 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
3000 | 9:09.54 | | | | 18 | 2 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
3000 | 9:10.0 | | | | 4 | | | | Tooting Bec | Rosenheim League East Division | 23 Jul 14 |
3000 | 9:14.93 | | | | 8 | 1 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
5000 | 15:50.86 | | | | 25 | | | | Tokyo, JPN | 240th NSSU Open Track Meeting | 26 Oct 14 |
5000 | 16:18.61 | | | | 38 | 24 | | | Tokyo, JPN | Nippon Sports Science University Long Distance Open Meeting | 28 Sep 14 |
10000 | 32:47.85 | | | | 8 | 1 | | | Tokyo, JPN | NSSU Open Track Meeting | 15 Nov 14 |
4.3KL | 14:15 | | | | 18 | L12 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
5K | 15:39 | | | | 2 | | | | Kyoto, JPN | Kyoto Tamba 5K | 3 Nov 14 |
5K | 16:26 | | | | 13 | | | 2 | Horwich | BMAF 5K Championships | 15 Jun 14 |
parkrun | 15:44 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 524 | 28 Jun 14 |
parkrun | 16:05 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 523 | 21 Jun 14 |
parkrun | 16:09 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 520 | 31 May 14 |
parkrun | 16:14 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 533 | 30 Aug 14 |
parkrun | 16:19 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 510 | 22 Mar 14 |
parkrun | 16:20 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 515 | 26 Apr 14 |
parkrun | 16:20 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 521 | 7 Jun 14 |
parkrun | 16:22 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 94 | 13 Sep 14 |
parkrun | 16:27 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 75 | 3 May 14 |
parkrun | 16:47 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 70 | 29 Mar 14 |
parkrun | 17:12 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 60 | 18 Jan 14 |
parkrun | 17:14 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 76 | 8 Mar 14 |
parkrun | 19:01 | | | | 6 | | | 1 | Darlington South Park | Darlington South Park parkrun # 110 | 27 Dec 14 |
5.994KL | 19:51 | | | | 27 | L3 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
7.664KL | 26:39 | | | | 16 | L7 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
8.9KXC | 32:21 | | | | 45 | | | | Putney Vale | 2XU Surrey Men's League Division 1 | 11 Jan 14 |
5.7MXC | 33:23 | | | | 57 | | | 2 | Richmond Park | 2XU Surrey Men's League Division 1 | 8 Feb 14 |
10K | 32:49 | | | 32:49 | 8 | | | 2 | Ohtawara City, JPN | Ohtawara 10K | 23 Nov 14 |
10K | 33:51 | | | | 7 | | | 1 | Kitakami, JPN | Iwate Kitakami Marathon & Japanese Masters Championships | 12 Oct 14 |
12KXC | 42:08 | | | | 257 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
10M | 54:39 | | | 54:40 | 29 | | | 1 | Tsuchiura, JPN | Kasumigaura 10 | 20 Apr 14 |
2013 V50 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:06.4 | | | | 11 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
800 | 2:06.44 | | | | 6 | 23 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
800 | 2:09.70 | | | | 5 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Jun 13 |
800 | 2:10.1 | | | | 2 | 2 | | | Battersea Park | Rosenheim League East Division | 15 May 13 |
800 | 2:10.65 | | | | 3 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 19 Jun 13 |
800 | 2:11.56 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
800 | 2:17.88 | | | | 3 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 8 May 13 |
1500 | 4:10.69 | | | | 9 | 18 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
1500 | 4:13.8 | | | | 3 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Jun 13 |
1500 | 4:14.88 | | | | 2 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 31 Jul 13 |
1500 | 4:15.06 | | | | 1 | | | | Turin, ITA | World Masters Games | 9 Aug 13 |
1500 | 4:17.9 | | | | 4 | | | | Battersea Park | Rosenheim League East Division | 3 Jul 13 |
1500 | 4:18.39 | | | | 3 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 19 Jun 13 |
1500 | 4:18.47 | | | | 5 | | | | Kingston | Rosenheim League Final | 14 Aug 13 |
1500 | 4:22.1 | | | | 1 | ns | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
1500 | 4:26.01 | | | | 4 | 3 | | | Horspath | Oxford City AC Open Graded Meeting | 8 May 13 |
Mile | 4:32.05 | | | | 13 | D | | | Oxford | BMC Grand Prix | 20 Jul 13 |
3000 | 8:56.18 | | | | 18 | 2 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
3000 | 9:01.35 | | | | 20 | 2 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
3000 | 9:10.6 | | | | 8 | | | | Kingston | Rosenheim League Final | 14 Aug 13 |
3000 | 9:12.44 | | | | 17 | 3 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
3000 | 9:13.21 | | | | 11 | 2 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
3000 | 9:13.31 | | | | 22 | 2 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
3000 | 9:18.09 | | | | 4 | | | | Battersea Park | Rosenheim League East Division | 15 May 13 |
3000 | 9:24.14 | | | | 9 | | | | Watford | Watford Open Graded Meeting | 18 Sep 13 |
3000 | 9:25.64 | | | | 1 | 1 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
5000 | 15:41.44 | | | | 2 | 12 | | | Tokyo, JPN | Nippon Science Sports University London Distance Open Meeting | 17 Nov 13 |
5000 | 16:08.87 | | | | 3 | | | | Porto Alegre, BRA | WMA - World Masters Championships | 19 Oct 13 |
10000 | 32:17.49 | | | | 9 | 1 | | | Tokyo, JPN | Nippon Sports Science University Long Distance Open Meeting | 30 Nov 13 |
10000 | 34:13.27 | | | | 3 | | | | Porto Alegre, BRA | WMA - World Masters Championships | 22 Oct 13 |
1M | 4:38 | | | | 5 | | | 1 | London | Westminster Mile | 26 May 13 |
parkrun | 15:55 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 472 | 13 Jul 13 |
parkrun | 15:58 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 483 | 28 Sep 13 |
parkrun | 16:00 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 470 | 29 Jun 13 |
parkrun | 16:05 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 485 | 12 Oct 13 |
parkrun | 16:10 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 462 | 4 May 13 |
parkrun | 16:13 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 479 | 31 Aug 13 |
parkrun | 16:18 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 458 | 6 Apr 13 |
parkrun | 16:20 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 463 | 11 May 13 |
parkrun | 16:25 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 459 | 13 Apr 13 |
parkrun | 16:37 | | | | 2 | | | 1 | Gunnersbury | Gunnersbury parkrun # 65 | 26 Jan 13 |
parkrun | 16:40 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 16 | 30 Mar 13 |
parkrun | 16:41 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 447 | 19 Jan 13 |
parkrun | 16:45 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 464 | 18 May 13 |
parkrun | 16:47 | | | | 1 | | | 1 | Darlington South Park | Darlington South Park parkrun # 12 | 2 Mar 13 |
parkrun | 17:05 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 24 | 9 Mar 13 |
parkrun | 17:58 | | | | 19 | | | 1 | Bushy Park | Bushy Park parkrun # 493 | 7 Dec 13 |
5.994KL | 19:49 | | | | 11 | L5 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
HM | 74:56 | | | 74:58 | 80 | | | 1 | Reading | Reading Half Marathon | 17 Mar 13 |
ZXC | 31:04 | | | | 50 | | | 1 | Ham Lands | 2XU Surrey Men's League Division 1 | 12 Jan 13 |
ZXC | 32:03 | | | | 48 | | | 1 | Coulsdon | 2XU Surrey Men's League Division 1 | 9 Feb 13 |
ZXC | 46:56 | | | | 30 | | | | Croydon | Surrey County Championships | 5 Jan 13 |
ZXC | 58:16 | | | | 99 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
ZXCL | 14:58 | | | | 4 | L4 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
2012 V45 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:18.59 | | | | 7 | | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
3000 | 9:23.70 | | | | 6 | | | | Battersea Park | Rosenheim League East Division | 4 Jul 12 |
3000 | 9:25.99 | | | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
5000 | 15:44.98 | | | | | 12 | | | Tokyo, JPN | NSSU Open | 18 Nov 12 |
5000 | 16:59.04 | | | | 9 | | | | Kingston | Surrey County Championships | 12 May 12 |
10000 | 32:54.50 | | | | 5 | 1 | | | Tokyo, JPN | NSSU Long Distance Track Meet | 1 Dec 12 |
3ML | 15:22 | | | | 6 | L1 | | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
parkrun | 16:12 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 429 | 29 Sep 12 |
parkrun | 16:13 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 406 | 14 Apr 12 |
parkrun | 16:14 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 422 | 11 Aug 12 |
parkrun | 16:29 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 419 | 14 Jul 12 |
parkrun | 16:34 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 396 | 4 Feb 12 |
parkrun | 16:36 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 417 | 30 Jun 12 |
parkrun | 16:37 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 418 | 7 Jul 12 |
parkrun | 16:39 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 398 | 18 Feb 12 |
parkrun | 16:39 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 407 | 21 Apr 12 |
parkrun | 16:46 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 408 | 28 Apr 12 |
parkrun | 17:32 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 394 | 21 Jan 12 |
parkrun | 17:39 | | | | 1 | | | 1 | Reading | Reading parkrun # 127 | 17 Mar 12 |
5.053KL | 17:08 | | | | 12 | L12 | | | Milton Keynes | SEAA Men's 12-Stage Relay Short Legs | 25 Mar 12 |
5.994KL | 20:32 | | | | 41 | L2 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
SHORT10K | 34:22 | | | | 8 | | | 1 | Esher | Saucony 10K | 4 Mar 12 |
HM | 76:10 | | | 76:12 | 90 | | | 2 | Reading | Reading Half Marathon | 1 Apr 12 |
ZXC | 30:30 | | | | 35 | | | 1 | Wimbledon Common | 2XU Surrey League Division 1 | 11 Feb 12 |
ZXC | 32:37 | | | | 64 | | | 16 | Coulsdon | 2XU Surrey League Division 1 | 14 Jan 12 |
ZXC | 44:56 | | | | 27 | | | 1 | Richmond Park | South of the Thames 7.5 Championships | 15 Dec 12 |
ZXC | 51:13 | | | | 128 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
ZXC | 61:39 | | | | 258 | | | | Brighton | Southern Championships | 28 Jan 12 |
2011 V45 Belgrave |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:08.1 | | | | 4 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 11 |
800 | 2:10.6 | | | | 2 | ns | | | Battersea Park | Rosenheim League East Division | 22 Jun 11 |
1500 | 4:18.75 | | | | 4 | 14 | | | Watford | Watford Open | 1 Jun 11 |
1500 | 4:24.0 | | | | 2 | | | | Croydon | Rosenheim League East Division | 25 May 11 |
3000 | 9:00.05 | | | | 14 | 2 | | | Watford | Watford Open | 18 May 11 |
3000 | 9:09.56 | | | | 12 | 2 | | | Watford | Watford Open | 1 Jun 11 |
3000 | 9:14.2 | | | | 5 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 11 |
3000 | 9:21.55 | | | | 8 | ns | | | Battersea Park | Rosenheim League East Division | 22 Jun 11 |
3000 | 9:22.2 | | | | 14 | 2 | | | Watford | Watford Open | 6 Apr 11 |
3000 | 9:26.1 | | | | 3 | | | | Croydon | Rosenheim League East Division | 25 May 11 |
3000 | 10:34.83 | | | | 8 | B | | | Kingston | British Athletics League Division 1 | 2 Jul 11 |
4.819KL | 16:03 | | | | 19 | L10 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
parkrun | 16:03 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 356 | 14 May 11 |
parkrun | 16:07 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 361 | 18 Jun 11 |
parkrun | 16:17 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 347 | 12 Mar 11 |
parkrun | 16:25 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 346 | 5 Mar 11 |
parkrun | 17:15 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 340 | 22 Jan 11 |
parkrun | 17:17 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 343 | 12 Feb 11 |
parkrun | 17:38 | | | | 28 | | | 1 | Bushy Park | Bushy Park parkrun # 386 | 10 Dec 11 |
parkrun | 17:48 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 342 | 5 Feb 11 |
parkrun | 18:15 | | | | 19 | | | 1 | Bushy Park | Bushy Park parkrun # 375 | 24 Sep 11 |
parkrun | 18:54 | | | | 9 | | | 1 | Black Park | Black Park parkrun # 112 | 27 Aug 11 |
parkrun | 19:36 | | | | 7 | | | 1 | Reading | Reading parkrun # 69 | 29 Jan 11 |
parkrun | 21:30 | | | | 119 | | | | Bushy Park | Bushy Park parkrun # 359 | 4 Jun 11 |
7.978KL | 27:27 | | | | 28 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays (Long Legs) | 27 Mar 11 |
10K | 34:39 | | | | 2 | | | 1 | Edinburgh | Edinburgh 10K | 21 May 11 |
HM | 74:45 | | | 74:46 | 65 | | | 2 | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
ZXC | 31:26 | | | | 57 | | | 11 | Ham | 2xu Surrey Men's League Division 1 | 15 Jan 11 |
ZXC | 46:05 | | | | 26 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
ZXC | 59:10 | | | | 213 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
2010 V45 Belgrave/Maidenhead |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:20.46 | | | | 4 | | | | Battersea Park | Rosenheim League | 23 Jun 10 |
1500 | 4:27.7 | | | | 4 | | | | Wimbledon | Rosenheim League | 9 Jun 10 |
1500 | 4:31.5 | | | | 5 | | | | Tooting Bec | Rosenheim League | 7 Jul 10 |
1500 | 4:31.6 | | | | 3 | ns | | | Twickenham | Rosenheim League Western | 16 Jun 10 |
1500 | 4:35.5 | | | | 2 | B | | | Wycombe | Southern Men's League Division 3N | 5 Jun 10 |
3000 | 9:37.3 | | | | 1 | ns | | | Battersea Park | Rosenheim League | 12 May 10 |
3000 | 9:41.0 | | | | 8 | | | | Wimbledon | Rosenheim League | 9 Jun 10 |
5000 | 17:22.7 | | | | 2 | A | | | Wycombe | Southern Men's League Division 3N | 5 Jun 10 |
5KMT | 16:57 | | | | 4 | | | 1 | Horton | QMR 5K Series | 13 Jul 10 |
parkrun | 16:25 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 320 | 4 Sep 10 |
parkrun | 16:29 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 308 | 12 Jun 10 |
parkrun | 16:30 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 315 | 31 Jul 10 |
parkrun | 16:46 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 311 | 3 Jul 10 |
parkrun | 16:50 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 318 | 21 Aug 10 |
parkrun | 16:55 | | | | 1 | | | 1 | Reading | Reading parkrun # 30 | 17 Apr 10 |
parkrun | 16:59 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 312 | 10 Jul 10 |
parkrun | 17:11 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 324 | 2 Oct 10 |
parkrun | 17:30 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 294 | 6 Mar 10 |
parkrun | 17:53 | | | | 1 | | | 1 | Reading | Reading parkrun # 27 | 27 Mar 10 |
parkrun | 18:02 | | | | 14 | | | | Bushy Park | Bushy Park parkrun # 322 | 18 Sep 10 |
parkrun | 18:15 | | | | 2 | | | 1 | Reading | Reading parkrun # 25 | 13 Mar 10 |
parkrun | 19:11 | | | | 31 | | | | Bushy Park | Bushy Park parkrun # 319 | 28 Aug 10 |
parkrun | 19:16 | | | | 5 | | | 1 | Reading | Reading parkrun # 29 | 10 Apr 10 |
parkrun | 20:31 | | | | 75 | | | | Bushy Park | Bushy Park parkrun # 317 | 14 Aug 10 |
5.506KL | 18:23 | | | | 18 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relay Short Leg | 21 Mar 10 |
10K | 36:25 | | | 36:27 | 22 | | | 5 | Chesterton | Andy Reading 10K | 12 Dec 10 |
10M | 58:43 | | | | 49 | | | 2 | Maidenhead | Maidenhead Easter 10 | 2 Apr 10 |
ZXC | 29:29 | | | | 71 | | | 6 | Newlands Corner | Surrey Men's League Division 1 | 6 Feb 10 |
ZXC | 33:09 | | | | 85 | | | 3 | Wimbledon | 2xu Surrey Men's League Division 1 | 9 Oct 10 |
ZXC | 46:24 | | | | 37 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
2009 V45 Belgrave/Maidenhead |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:24.7 | | | | 6 | | | | Wimbledon | Rosenheim League | 10 Jun 09 |
3000 | 9:36.3 | | | | 6 | | | | Croydon | Rosenheim League | 27 May 09 |
3000 | 9:42.20 | | | | 4 | | | | Battersea Park | Rosenheim League | 22 Jul 09 |
5000 | 16:39.5 | | | | 1 | B | | | Twickenham | Southern Men's League Division 4W | 16 May 09 |
5000 | 16:52.1 | | | | 3 | | | | Kingston | Southern Men's League Division 4W | 11 Jul 09 |
parkrun | 15:52 | | | | 5 | | | 1 | Bushy Park | Bushy Park parkrun # 242 | 21 Mar 09 |
parkrun | 16:02 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 241 | 14 Mar 09 |
parkrun | 16:09 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 235 | 31 Jan 09 |
parkrun | 16:20 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 233 | 17 Jan 09 |
parkrun | 16:45 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 240 | 7 Mar 09 |
parkrun | 17:33 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 268 | 19 Sep 09 |
parkrun | 17:45 | | | | 6 | | | 1 | Bushy Park | Bushy Park parkrun # 277 | 21 Nov 09 |
parkrun | 17:51 | | | | 2 | | | 1 | Reading | Reading parkrun # 12 | 28 Nov 09 |
10K | 35:32 | | | | 9 | | | 1 | Bicester | Andy Reading 10K | 13 Dec 09 |
10M | 54:05 | | | | 3 | | | 1 | Maidenhead | Maidenhead Easter 10M | 10 Apr 09 |
HM | 71:41 | | | | 27 | | | 1 | Reading | Reading Half Marathon | 29 Mar 09 |
Mar | 2:43:49 | | | | 15 | | | | Okinawa, JPN | Okinawa Marathon | 22 Feb 09 |
ZRDL | 28:59 | | | | | L1 | | | Sutton Coldfield | ERRA National Men's 12 Stage Road Relays | 18 Apr 09 |
ZXC | 43:59 | | | | 15 | | | 1 | Croydon | Surrey County Championships | 3 Jan 09 |
ZXC | 60:03 | | | | 115 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
2008 V45 Belgrave/Maidenhead |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:52.86 | | | | 14 | 3 | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
3000 | 8:58.6 | | | | 2 | | | | Tooting Bec | Rosenheim League Eastern Division | 23 Jul 08 |
3000 | 9:04.9 | | | | 4 | 1 | | | Tooting Bec | Rosenheim League Final | 13 Aug 08 |
3000 | 9:17.9 | | | | 4 | | | | Tooting Bec | Rosenheim League Eastern Division | 18 Jun 08 |
5K | 16:02 | | | | 1 | | | 1 | Maidenhead | TVARC Summer 5K Series | 25 Jun 08 |
5K | 16:15 | | | | 1 | | | 1 | Hurley | TVARC Summer 5K Series | 10 Jun 08 |
5K | 16:29 | | | | 1 | | | 1 | Wargrave | TVARC Summer 5K Series | 13 May 08 |
5K | 16:42 | | | | 1 | | | 1 | Burnham | TVARC Summer 5K Series | 27 May 08 |
5K | 16:48 | | | | 1 | | | 1 | Windsor | TVARC Summer 5K Series | 15 Jul 08 |
5KMT | 16:57 | | | | 1 | | | 1 | High Wycombe | TVARC Summer 5K Series | 8 Jul 08 |
parkrun | 15:49 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 200 | 14 Jun 08 |
parkrun | 16:07 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 197 | 24 May 08 |
parkrun | 16:10 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 194 | 3 May 08 |
parkrun | 16:10 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 205 | 19 Jul 08 |
parkrun | 16:12 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 203 | 5 Jul 08 |
parkrun | 16:19 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 219 | 25 Oct 08 |
parkrun | 16:23 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 223 | 22 Nov 08 |
parkrun | 16:28 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 224 | 29 Nov 08 |
parkrun | 16:40 | | | | 1 | | | 1 | Bushy Park | Bushy Park parkrun # 201 | 21 Jun 08 |
parkrun | 16:54 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 192 | 19 Apr 08 |
parkrun | 18:11 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 177 | 5 Jan 08 |
8KXC | 31:21 | | | | 25 | | | | Croydon | South of Thames 8K | 15 Nov 08 |
5M | 27:22 | | | | 10 | | | 2 | Romsey | Hampshire Chronicle Romsey 5 | 27 Jan 08 |
SHORT5M | 25:44 | | | | 21 | | | 1 | Portsmouth | Victory 5 (50m short) | 7 Dec 08 |
10K | 33:43 | | | | 2 | | | | Emberton | Summer Sizzler 10K | 31 May 08 |
10K | 33:56 | | | | 1 | | | 1 | Yateley | Yateley 10K Road Race Series | 6 Aug 08 |
10K | 34:55 | | | | 11 | | | 1 | Winchester | Hampshire Chronicle Winchester 10K | 24 Feb 08 |
10M | 58:34 | | | | 28 | | | 2 | Maidenhead | Maidenhead Easter Ten | 21 Mar 08 |
HM | 75:57 | | | | 2 | | | 1 | Marlow | Marlow Half Marathon | 2 Nov 08 |
ZRDL | 29:12 | | | | -24 | L9 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |
ZXC | 29:52 | | | | 52 | | | 2 | Wimbledon Common | Surrey Men's League Division 1 | 8 Nov 08 |
ZXC | 32:05 | | | | 73 | | | 5 | Reigate | Sweatshop Surrey League Division 1 | 12 Jan 08 |
ZXC | 33:26 | | | | 61 | | | 26 | Banbury | BMAF Championships | 29 Mar 08 |
2007 V40 Belgrave/Maidenhead |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:09 | | | | 2 | | | 1 | Bushy Park | Bushy Park parkrun # 165 | 27 Oct 07 |
parkrun | 16:52 | | | | 3 | | | 1 | Bushy Park | Bushy Park parkrun # 164 | 20 Oct 07 |
5M | 26:34 | | | | 1 | | | | Romsey | Hampshire Chronicle Romsey 5 | 28 Jan 07 |
6MXC | 42:19 | | | | 10 | | | 3 | Cliveden | Cliveden 6 | 30 Dec 07 |
HM | 72:43 | | | | 11 | | | | Wokingham | Wokingham Half Marathon | 11 Feb 07 |
ZXC | 29:40 | | | | 38 | | | 2 | Wimbledon Common | Sweatshop Surrey League Division 1 | 13 Oct 07 |
2006 V40 Belgrave/Maidenhead |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 25:41 | | | | 2 | | | | Romsey | Romsey 5 | 29 Jan 06 |
10K | 33:47 | | | | 5 | | | | Winchester | Winchester 10km | 26 Feb 06 |
10K | 35:23 | | | | 2 | | | | Milton Keynes | Trifest Summer Sizzler 10km Emberton Park | 3 Jun 06 |
10M | 54:55 | | | | 5 | | | | Maidenhead | Maidenhead 10 | 14 Apr 06 |
HM | 75:21 | | | | 1 | | | | Marlow | Marlow Half Marathon | 5 Nov 06 |
HM | 76:44 | | | | 2 | | | | Henley | Henley Half Marathon | 8 Oct 06 |
2005 V40 Belgrave/Maidenhead |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 16:16 | | | | 1 | | | | Maidenhead | MAIDENHEAD 5km | 28 Jun 05 |
2004 V40 Belgrave/Maidenhead |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:59.73 | | | | 4 | AL | | | Watford | Watford Open Graded Meeting | 9 Jun 04 |
3000 | 8:33.98 | | | | 3 | 1 | | | Watford | Watford Open Graded | 26 May 04 |
3000 | 8:40.71 | | | | 1 | | | | Watford | WATFORD OPEN GRADED | 12 May 04 |
5000 | 14:51.86 | | | | 9 | | | | Hendon | British Athletics League Division 1 Match 2 | 5 Jun 04 |
10K | 30:34 | | | | 1 | | | | Manukau City, NZL | WORLD MASTERS NON STADIA CHAMPIONSHIPS | 18 Apr 04 |
10K | 32:40 | | | | 2 | | | | Winchester | Hampshire Chronicle 10K | 22 Feb 04 |
2002 V35 Belgrave/Maidenhead |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 31:52.3 | | | | 2 | | | | Tooting Bec | HERNE HILL H OPEN Tooting Bec | 24 Aug 02 |