Ian Withers

notify us of amends 
 
Club:Les Croupiers
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:07.32:07.3
15004:20.74:20.74:23.2
30009:46.299:46.29
1M5:125:12
5K16:1216:4116:12
parkrun16:4318:2518:2517:4216:5117:1416:5316:4317:3917:0516:46
4M21:4721:4721:55
10K34:4434:4435:2234:50
HM80:5380:53

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun18:2515CardiffCardiff parkrun # 49617 Jun 17
parkrun18:2711BecktonBeckton parkrun # 27229 Jul 17
parkrun18:2811BecktonBeckton parkrun # 26724 Jun 17
parkrun18:4119EdinburghEdinburgh parkrun # 40315 Jul 17
parkrun18:5531CardiffCardiff parkrun # 52223 Dec 17
parkrun18:5824CardiffCardiff parkrun # 52325 Dec 17
parkrun19:1011BecktonBeckton parkrun # 2606 May 17
2016 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun18:2514Sheffield HallamSheffield Hallam parkrun # 30627 Aug 16
parkrun18:5018CardiffCardiff parkrun # 45013 Aug 16
parkrun18:5233CardiffCardiff parkrun # 46022 Oct 16
parkrun18:5310Sheffield HallamSheffield Hallam parkrun # 30520 Aug 16
parkrun19:138Hilly FieldsHilly Fields parkrun # 21624 Sep 16
parkrun19:184Hilly FieldsHilly Fields parkrun # 2171 Oct 16
2015 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun17:427Sheffield HallamSheffield Hallam parkrun # 26026 Sep 15
parkrun17:4712Sheffield HallamSheffield Hallam parkrun # 26210 Oct 15
parkrun17:5712CardiffCardiff parkrun # 38927 Jun 15
parkrun17:5710CardiffCardiff parkrun # 39325 Jul 15
parkrun17:5814CardiffCardiff parkrun # 37918 Apr 15
parkrun18:047Sheffield HallamSheffield Hallam parkrun # 25919 Sep 15
parkrun18:2423CardiffCardiff parkrun # 39829 Aug 15
parkrun18:4323CardiffCardiff parkrun # 41525 Dec 15
2014 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun16:517CardiffCardiff parkrun # 3531 Nov 14
parkrun16:5231CardiffCardiff parkrun # 33421 Jun 14
parkrun16:525CardiffCardiff parkrun # 35622 Nov 14
parkrun16:555CardiffCardiff parkrun # 3494 Oct 14
parkrun16:585CardiffCardiff parkrun # 35225 Oct 14
parkrun17:004CardiffCardiff parkrun # 34720 Sep 14
parkrun17:0111CardiffCardiff parkrun # 3327 Jun 14
parkrun17:066CardiffCardiff parkrun # 34613 Sep 14
parkrun17:0851CardiffCardiff parkrun # 33131 May 14
parkrun17:2221PontypriddPontypridd parkrun # 3828 Jun 14
parkrun17:238CardiffCardiff parkrun # 3198 Mar 14
parkrun17:244CardiffCardiff parkrun # 33024 May 14
parkrun17:2712CardiffCardiff parkrun # 3273 May 14
parkrun17:397CardiffCardiff parkrun # 32917 May 14
parkrun17:545CardiffCardiff parkrun # 3158 Feb 14
parkrun18:0611CardiffCardiff parkrun # 3141 Feb 14
parkrun18:1410CardiffCardiff parkrun # 31325 Jan 14
parkrun18:2119CardiffCardiff parkrun # 32519 Apr 14
parkrun19:0527CardiffCardiff parkrun # 32626 Apr 14
ZXC36:4550CardiffGwent League9 Nov 14
2013 SEN Les Croupiers
EventPerfPosVenueMeetingDate
parkrun17:147CardiffCardiff parkrun # 29214 Sep 13
parkrun17:175Sheffield HallamSheffield Hallam parkrun # 13116 Feb 13
parkrun17:196CardiffCardiff parkrun # 2917 Sep 13
parkrun17:245Sheffield HallamSheffield Hallam parkrun # 12612 Jan 13
parkrun17:258Sheffield HallamSheffield Hallam parkrun # 1635 Oct 13
parkrun17:476Sheffield HallamSheffield Hallam parkrun # 16121 Sep 13
parkrun18:1411CardiffCardiff parkrun # 28817 Aug 13
parkrun18:3216CardiffCardiff parkrun # 30725 Dec 13
parkrun18:433Sheffield HallamSheffield Hallam parkrun # 12826 Jan 13
parkrun18:4519CardiffCardiff parkrun # 28710 Aug 13
parkrun19:3329CardiffCardiff parkrun # 2863 Aug 13
2012 SEN Les Croupiers
EventPerfPosVenueMeetingDate
4.819KL17:0757L2Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
parkrun16:533CardiffCardiff parkrun # 24610 Nov 12
parkrun17:124Sheffield HallamSheffield Hallam parkrun # 11129 Sep 12
parkrun17:133Sheffield HallamSheffield Hallam parkrun # 1163 Nov 12
parkrun17:195Sheffield HallamSheffield Hallam parkrun # 1088 Sep 12
parkrun17:232Sheffield HallamSheffield Hallam parkrun # 11022 Sep 12
parkrun17:315Sheffield HallamSheffield Hallam parkrun # 8928 Apr 12
parkrun17:335Sheffield HallamSheffield Hallam parkrun # 813 Mar 12
parkrun17:394Sheffield HallamSheffield Hallam parkrun # 10625 Aug 12
parkrun17:407CardiffCardiff parkrun # 25429 Dec 12
parkrun17:427CardiffCardiff parkrun # 25325 Dec 12
parkrun17:4812CardiffCardiff parkrun # 23128 Jul 12
parkrun18:381Oak HillOak Hill parkrun # 4721 Jul 12
8.6ML47:182L9CaernarfonWelsh Castles Relay9 Jun 12
HM80:5380:5338SheffieldSheffield Half Marathon27 May 12
2011 SEN Cardiff
EventPerfPosVenueMeetingDate
1M5:123CardiffLes Croupiers 1M Time Trial19 Aug 11
parkrun16:433CardiffCardiff parkrun # 18517 Sep 11
parkrun17:034Sheffield HallamSheffield Hallam parkrun # 6919 Nov 11
parkrun17:043CardiffCardiff parkrun # 18227 Aug 11
parkrun17:218CardiffCardiff parkrun # 1498 Jan 11
parkrun17:237CardiffCardiff parkrun # 15812 Mar 11
parkrun17:281CardiffCardiff parkrun # 15229 Jan 11
parkrun17:4113CardiffCardiff parkrun # 18013 Aug 11
parkrun18:192NewportNewport parkrun # 206 Aug 11
parkrun20:2448CardiffCardiff parkrun # 17830 Jul 11
10K34:4634:4449CardiffCardiff 10K11 Sep 11
10KMT39:323Merthyr MawrMerthyr Mawr Pudding Run 10K16 Jan 11
2010 U23 Cardiff
EventPerfPosVenueMeetingDate
parkrun17:3914CardiffCardiff parkrun # 1362 Oct 10
ZXC28:3214North GowerWest Glamorgan League3 Oct 10
2009 U23 Cardiff
EventPerfPosVenueMeetingDate
parkrun17:051CardiffCardiff parkrun # 7227 Jun 09
parkrun17:429CardiffCardiff parkrun # 863 Oct 09
parkrun17:438CardiffCardiff parkrun # 9031 Oct 09
parkrun17:516CardiffCardiff parkrun # 696 Jun 09
10K35:2239LincolnCity of Lincoln 10K29 Mar 09
10K36:041West TytherleyTytherley 10K12 Jul 09
2008 U23 Cardiff
EventPerfPosVenueMeetingDate
5K16:41172CardiffSSAFA 5K21 May 08
5K16:43151CardiffSSAFA 5K23 Jul 08
parkrun16:4621CardiffCardiff parkrun # 2028 Jun 08
parkrun17:005CardiffCardiff parkrun # 1814 Jun 08
parkrun17:548CardiffCardiff parkrun # 4520 Dec 08
4M21:4721RedwickRose Inn 48 Jul 08
2007 U20 Newport
EventPerfPosVenueMeetingDate
15004:20.7NewportBAL 10 in 100 Cup10 Jun 07
5K16:1210CardiffSSAFA 5K Series20 Jun 07
5K16:3015CardiffSSAFA 5K23 May 07
4M21:5571MagorRose Inn Series14 Aug 07
10K34:50c60CardiffBupa Great Wales Run 10K29 Jul 07
ZXC38:1343SwanseaGwent League13 Oct 07
2006 U20 Newport
EventPerfPosVenueMeetingDate
8002:07.3YateNational Junior League Severn Division16 Jul 06
15004:23.2Stoke30 Jul 06
30009:46.29BreconPDM Property Welsh Schools Championships1 Jul 06
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MU23201113
5KU20200766
5KALL2007520
5KU202008103
5KALL2008889
parkrunU20200817
parkrunALL2008137
parkrunU23200958
parkrunU20200943
parkrunALL2009372
parkrunU232010107
parkrunALL20101116
parkrunALL2011629
parkrunU23201179
parkrunALL2012956
parkrunU232012205
parkrunALL20131892
parkrunALL20141341
parkrunALL20154160
parkrunALL20154160
parkrunU23AT761
parkrunU20AT788
parkrunALLAT3865
10KU202007110
10KALL20071417
10KU202009136
10KALL20091911
10KU232011153
10KALL20111360
HMU23201296
HMALL20122322