| 2016 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.5 | | | | 3 | | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 27 May 16 |
| 800 | 2:42.4 | | | | 4 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 15 Jul 16 |
| 1500 | 5:17.5 | | | | 3 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 9 May 16 |
| 3000 | 12:15.7 | | | | 5 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 29 Apr 16 |
| 10K | 44:16 | | | 44:19 | 130 | | | 21 | Staplehurst | Staplehurst 10K (Inc Kent Championships) | 5 Jun 16 |
| 10M | 74:27 | | | 74:44 | 281 | | | 41 | Canterbury | Canterbury 10 | 24 Jan 16 |
| HM | 1:42:36 | | | 1:43:02 | 444 | | | 131 | Tunbridge Wells | Tunbridge Wells Half Marathon | 21 Feb 16 |
| ZXC | 40:53 | | | | 104 | | | 14 | Canterbury | Kent Fitness League | 7 Feb 16 |
| ZXC | 48:26 | | | | 132 | | | 14 | Birchington | Kent Fitness League | 10 Jan 16 |
| 2015 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.7 | | | | 6 | B | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 11 May 15 |
| 800 | 2:41.28 | | | | 5 | 2 | | | Tonbridge | Tonbridge AC Club & Open Championships | 31 Aug 15 |
| 1500 | 5:19.4 | | | | 5 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 11 May 15 |
| 1500 | 5:19.9 | | | | 4 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| 9.55KXC | 41:44 | | | | 70 | | | 31 | Sparrows Den | Kent County Masters' Championships | 5 Dec 15 |
| 10M | 71:14 | | | 71:20 | 149 | | | 55 | Canterbury | Canterbury 10 | 25 Jan 15 |
| 10M | 73:33 | | | 73:51 | 168 | | | 52 | Hythe | Folkestone 10 | 3 Apr 15 |
| HM | 94:05 | | | 94:14 | 180 | | | 55 | Tunbridge Wells | Tunbridge Wells Half Marathon | 22 Feb 15 |
| HM | 1:40:52 | | | 1:40:55 | 35 | | | 11 | Cliftonville | Kent Coastal Half Marathon | 6 Sep 15 |
| 20M | 2:49:20 | | | 2:49:23 | 123 | | | 32 | Ramsgate | Thanet 20 | 1 Mar 15 |
| Mar | 4:08:38 | | | 4:11:14 | 14936 | | | 1694 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 38:29 | | | | 120 | | | 20 | Canterbury | Kent Fitness League | 8 Feb 15 |
| ZXC | 40:08 | | | | 192 | | | 26 | Deal | Kent Fitness League | 22 Nov 15 |
| ZXC | 48:39 | | | | 124 | | | 20 | Birchington | Kent Fitness League | 18 Jan 15 |
| 2014 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:21.7 | | | | 2 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 12 May 14 |
| 3000 | 11:52.3 | | | | 6 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 28 Apr 14 |
| 2000W | 14:50.8 | | | | 4 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 28 Apr 14 |
| TJ | 7.50 | | | | 4 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 28 Apr 14 |
| 10M | 72:05 | | | 72:13 | 107 | | | 15 | Hythe | Folkestone 10 | 18 Apr 14 |
| HM | 98:21 | | | 98:52 | 315 | | | 82 | Tunbridge Wells | Tunbridge Wells Half Marathon | 2 Mar 14 |
| ZXC | 38:39 | | | | 139 | | | 21 | Deal | Kent Fitness League | 30 Nov 14 |
| ZXC | 38:45 | | | | 117 | | | 18 | Meopham | Kent Fitness League | 28 Dec 14 |
| ZXC | 39:32 | | | | 159 | | | 29 | Swanley | Kent Fitness League | 9 Nov 14 |
| ZXC | 43:54 | | | | 64 | | | 30 | Sparrows Den | Kent County Masters' Championships | 6 Dec 14 |
| ZXC | 44:04 | | | | 197 | | | 32 | Sevenoaks | Kent Fitness League | 19 Oct 14 |
| ZXC | 45:56 | | | | 205 | | 173 | 32 | Eltham | Kent Fitness League | 23 Nov 14 |
| ZXC | 47:24 | | | | 104 | | | 18 | Birchington | Kent Fitness League | 5 Jan 14 |
| 2013 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.5 | | | | 6 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 20 May 13 |
| 400 | 68.1 | | | | 5 | B | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 5 Jul 13 |
| 800 | 2:30.17 | | | | 2 | 2 | | | Tonbridge | Tonbridge AC Club Championships & Open Event | 26 Aug 13 |
| 1500 | 4:59.6 | | | | 3 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 21 Jun 13 |
| 1500 | 5:09.6 | | | | 2 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 20 May 13 |
| 3000 | 10:52.0 | | | | 4 | B | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 5 Jul 13 |
| 3000 | 11:25.9 | | | | 4 | B | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| 2000W | 14:50.0 | | | | 5 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| LJ | 3.56 | | | | 5 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 15 Jul 13 |
| TJ | 6.96 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 5 Jul 13 |
| TJ | 6.45 | | | | 6 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 13 |
| 10K | 40:15 | | | 40:17 | 566 | | | 41 | London | Bupa London 10,000 (10K) | 27 May 13 |
| 10K | 41:40 | | | 41:56 | 369 | | | 90 | Brighton | Brighton 10K | 17 Nov 13 |
| 10K | 43:25 | | | | 68 | | | | Crowborough | Crowborough 10K | 1 Dec 13 |
| 10M | 66:15 | | | 66:21 | 80 | | | 32 | Hythe | Folkestone 10 | 29 Mar 13 |
| 10M | 68:58 | | | 69:01 | 98 | | | 35 | Canterbury | Canterbury 10 (Inc Kent Champs) | 27 Jan 13 |
| HM | 90:17 | | | 90:31 | 137 | | | 28 | Tunbridge Wells | Tunbridge Wells Half Marathon | 24 Feb 13 |
| HM | 90:57 | | | 91:02 | 195 | | | 58 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 13 |
| HMMT | 96:05 | | | 96:08 | 33 | | | 9 | Cliftonville | Kent Coastal Half Marathon | 1 Sep 13 |
| 20M | 2:23:29 | | | 2:23:30 | 53 | | | 21 | Goring by Sea | Worthing 20 | 10 Mar 13 |
| 20M | 2:26:03 | | | 2:26:06 | 46 | | | 21 | Ramsgate | Thanet 20 | 3 Mar 13 |
| Mar | 3:51:33 | | | 3:52:50 | 8227 | | | 1011 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 36:11 | | | | 110 | | | | New Eltham | Kent Fitness League | 29 Dec 13 |
| ZXC | 37:07 | | | | 173 | | | 27 | Swanley | Kent Fitness League | 10 Nov 13 |
| ZXC | 37:15 | | | | 79 | | | 12 | Rough Common | Kent Fitness League | 17 Feb 13 |
| ZXC | 39:37 | | | | 92 | | | 11 | Sevenoaks | Kent Fitness League | 20 Oct 13 |
| ZXC | 40:30 | | | | 121 | | | 20 | Eltham | Kent Fitness League | 24 Nov 13 |
| ZXC | 41:59 | | | | 38 | | | | Bexley | Kent County Masters' Championships | 7 Dec 13 |
| ZXC | 44:53 | | | | 82 | | | 14 | Minnis Bay | Kent Fitness League | 6 Jan 13 |
| 2012 V45 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.6 | | | | 4 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 14 May 12 |
| 400 | 67.7 | | | | 4 | B | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 27 Apr 12 |
| 800 | 2:28.81 | | | | 3 | 2 | | | Tonbridge | Tonbridge AC Club Championships & Open | 27 Aug 12 |
| 1500 | 5:02.5 | | | | 1 | ns | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 14 May 12 |
| 1500 | 5:03.3 | | | | 2 | ns | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 15 Jun 12 |
| 3000 | 10:45.0 | | | | 2 | ns | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 2 Jul 12 |
| 3000 | 11:07.0 | | | | 1 | ns | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 27 Apr 12 |
| 2000W | 15:04.7 | | | | 2 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 27 Apr 12 |
| TJ | 6.71 | | | | 3 | | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 27 Apr 12 |
| TJ | 6.71 | | | | 5 | | | | Tonbridge | Tonbridge AC Club Championships & Open | 27 Aug 12 |
| 10K | 39:38 | | | 39:56 | 229 | | | 70 | Brighton | Brighton 10K (Inc Sussex Champs) | 18 Nov 12 |
| 10K | 42:43 | | | | 54 | | | 10 | Crowborough | Crowborough 10K | 2 Dec 12 |
| 10M | 68:17 | | | 68:27 | 109 | | | 38 | Canterbury | Canterbury 10 | 29 Jan 12 |
| 10M | 70:05 | | | | 125 | | | 46 | Hythe | Folkestone 10 (Inc Kent Champs) | 6 Apr 12 |
| HM | 92:00 | | | 92:12 | 172 | | | 51 | Tunbridge Wells | Tunbridge Wells Half Marathon | 26 Feb 12 |
| HM | 94:15 | | | | 22 | | | 6 | Margate | Kent Coastal Half Marathon | 2 Sep 12 |
| ZXC | 34:04 | | | | 75 | | | 13 | Swanley | Kent Fitness League | 11 Nov 12 |
| ZXC | 34:06 | | | | 84 | | | 14 | New Eltham | Kent Fitness League | 2 Jan 12 |
| ZXC | 34:47 | | | | 64 | | | 10 | Canterbury | Kent Fitness League | 19 Feb 12 |
| ZXC | 38:56 | | | | 52 | | | 9 | Sevenoaks | Kent Fitness League | 21 Oct 12 |
| ZXC | 40:48 | | | | 114 | | | 21 | Greenwich | Kent Fitness League | 25 Nov 12 |
| ZXC | 41:20 | | | | 128 | | | 17 | Meopham | Kent Fitness League | 15 Jan 12 |
| ZXC | 42:54 | | | | 130 | | | 22 | Gravesend | Kent Fitness League | 23 Dec 12 |
| ZXC | 42:55 | | | | 83 | | | 13 | Birchington | Kent Fitness League | 8 Jan 12 |
| 2011 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.4 | | | | 5 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 23 May 11 |
| 200 | 30.6 | | | | 6 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 11 |
| 400 | 68.1 | | | | 6 | B | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 6 May 11 |
| 1500 | 5:04.4 | | | | 6 | B | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 10 Jun 11 |
| LJ | 3.45 | | | | 6 | | | | Erith | Southern Counties Veterans' League Kent Division 1 | 25 Jul 11 |
| TJ | 7.11 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 1 Jul 11 |
| 10K | 41:38 | | | 41:46 | 290 | | | 94 | Brighton | Brooks Brighton 10K (Inc Sussex Champs) | 20 Nov 11 |
| 10K | 44:19 | | | 44:22 | 50 | | | 16 | Crowborough | Crowborough 10K | 6 Nov 11 |
| 10M | 73:49 | | | | 122 | | | 38 | Folkestone | Folkestone 10 | 22 Apr 11 |
| HM | 96:37 | | | | 28 | | | 9 | Margate | Kent Coastal Half Marathon | 4 Sep 11 |
| HM | 1:41:50 | | | 1:41:55 | 209 | | | 63 | Dartford | Dartford Half Marathon | 24 Jul 11 |
| ZXC | 34:11 | | | | 100 | | | 14 | Swanley | Kent Fitness League | 13 Nov 11 |
| ZXC | 39:03 | | | | 100 | | | 15 | Eltham | Kent Fitness League | 27 Nov 11 |
| ZXC | 41:07 | | | | 103 | | | 18 | Knole Park | Kent Fitness League | 23 Oct 11 |
| ZXC | 49:17 | | | | 117 | | | | Birchington | Kent Fitness League | 9 Jan 11 |
| ZXC | 54:27 | | | | 144 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| 2010 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.16 | | | | 4 | 2 | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| 1500 | 5:53.6 | | | | 1 | B | | | Ashford | Southern Counties Veterans League Kent - Division 2 | 14 Jun 10 |
| 5000 | 18:39.12 | | | | 2 | 1 | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| LJ | 3.83 | | | | 1 | | | | Tonbridge | Tonbridge AC Championships | 30 Aug 10 |
| 10K | 42:31 | | | 43:01 | 165 | | | | Bluewater | Sweatshop Bluewater 10K | 13 Jun 10 |
| HM | 88:33 | | | 88:35 | 43 | | | 10 | Maidstone | Maidstone Half Marathon | 17 Oct 10 |
| ZXC | 37:26 | | | | 54 | | | 13 | Sholden | Kent Fitness League | 28 Nov 10 |
| ZXC | 38:09 | | | | 53 | | | | Tunbridge Wells | Kent Veterans Cross Country Championships | 11 Dec 10 |
| 2008 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 35:02 | | | | 25 | | | 3 | Eltham | Kent Fitness League | 3 Feb 08 |
| ZXC | 43:00 | | | | 23 | | | 17 | Beckenham | Kent Veterans & Kent Clubmans Championships | 13 Dec 08 |
| 2007 V40 Paddock Wood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:14.7 | | | | 3 | B | | | Ashford | SCVAC League Kent Division 1 | 21 May 07 |
| ZXC | 36:16 | | | | 27 | | | 16 | West Wickham | Kent Veterans' Championships | 8 Dec 07 |