| 2022 SEN Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 77.29 | | | | 8 | | | | Munich, GER | European Championships | 18 Aug 22 |
| HT7.26K | 77.13 | | | | 4 | qA | | | Eugene OR, USA | World Athletics Championships | 15 Jul 22 |
| HT7.26K | 76.43 | | | | 1 | | | | Birmingham | Commonwealth Games | 6 Aug 22 |
| HT7.26K | 76.09 | | | | 6 | QB | | | Munich, GER | European Championships | 17 Aug 22 |
| HT7.26K | 75.61 | | | | 5 | | | | Tucson AZ, USA | Tucson Elite Classic | 19 May 22 |
| HT7.26K | 73.84 | | | | 1 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
| HT7.26K | 73.74 | | | | 11 | | | | Eugene OR, USA | World Athletics Championships | 16 Jul 22 |
| HT7.26K | 73.13 | | | | 1 | A | | | Palo Alto CA, USA | Stanford Invitational | 2 Apr 22 |
| 2021 SEN Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 78.39 | | | | 1 | | | | Herald CA, USA | Golden State Throwers Hammer Throw Invitational Open | 26 Jun 21 |
| HT7.26K | 78.15 | | | | 6 | | | | Tokyo, JPN | Olympic Games | 4 Aug 21 |
| HT7.26K | 78.07 | | | | 1 | | | | Salinas CA, USA | Central Coast Micro Meet | 29 May 21 |
| HT7.26K | 77.01 | | | | 1 | | | | Herald CA, USA | Golden State Throwers - American Independence Day Hammer Meet | 3 Jul 21 |
| HT7.26K | 76.93 | | | | 3 | qA | | | Tokyo, JPN | Olympic Games | 2 Aug 21 |
| 2019 SEN Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 78.39 | | | | 3 | | | | Bydgoszcz, POL | Memoriał Ireny Szewińskiej | 12 Jun 19 |
| HT7.26K | 77.89 | | | | 3 | | | | Minsk, BLR | Europe v USA Match | 9 Sep 19 |
| HT7.26K | 77.88 | | | | 4 | | | | Chorzow, POL | Memoriał Janusza Kusocińskiego | 15 Jun 19 |
| HT7.26K | 77.72 | | | | 1 | | | | Chania, GRE | European Athletics Classic Meetings | 9 Jun 19 |
| HT7.26K | 77.49 | | | | 1 | | | | Chalkidikis, GRE | Sithonia International Throwing Meeting | 6 Sep 19 |
| HT7.26K | 76.36 | | | | 5 | qA | | | Doha, QAT | IAAF World Championships | 1 Oct 19 |
| HT7.26K | 76.31 | | | | 1 | | | | Birmingham | British Championships | 25 Aug 19 |
| HT7.26K | 75.90 | | | | 1 | | | | Kuortane, FIN | Kuortane Games | 22 Jun 19 |
| HT7.26K | 75.50 | | | | 4 | | | | Forbach, FRA | Meeting Elite de Forbach | 26 May 19 |
| HT7.26K | 75.31 | | | | 10 | | | | Doha, QAT | IAAF World Championships | 2 Oct 19 |
| HT7.26K | 73.81 | | | | 1 | | | | Bragança Paulista, BRA | IAAF Hammer Throw Challenge | 28 Apr 19 |
| HT7.26K | 73.62 | | | | 5 | | | | Halle, GER | Halle Throws International | 1 Jun 19 |
| HT7.26K | 66.20 | | | | 10 | | | | Bydgoszcz, POL | European Athletics Team Championships Super League | 10 Aug 19 |
| 2018 SEN Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 80.26 | | | | 1 | | | | Gold Coast, AUS | Commonwealth Games | 8 Apr 18 |
| HT7.26K | 78.29 | | | | 1 | A | | | Palo Alto CA, USA | Stanford Invitational | 30 Mar 18 |
| HT7.26K | 77.05 | | | | 3 | | | | Halle, GER | Hallesche Werfertage | 26 May 18 |
| HT7.26K | 76.14 | | | | 2 | | | | Olympic Park | Athletics World Cup | 15 Jul 18 |
| HT7.26K | 75.33 | | | | 1 | | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| HT7.26K | 74.96 | | | | 3 | | | | Chalkidikis, GRE | Sithonia International Throwing Meeting | 20 Jun 18 |
| HT7.26K | 74.83 | | | | 5 | | | | Chorzow, POL | European Athletics Classic Meetings | 8 Jun 18 |
| HT7.26K | 74.60 | | | | 3 | | | | Cetniewo, POL | Kamila Skolimowska Memorial | 8 Jul 18 |
| HT7.26K | 74.11 | | | | 6 | | | | Turku, FIN | IAAF World Challenge Meeting | 5 Jun 18 |
| HT7.26K | 73.79 | | | | 6 | qB | | | Berlin, GER | European Championships | 6 Aug 18 |
| HT7.26K | 73.16 | | | | 10 | | | | Berlin, GER | European Championships | 7 Aug 18 |
| HT7.26K | 72.75 | | | | 10 | | | | Székesfehérvár, HUN | Gyulai Istvàn Memorial - Hungarian Athletics Grand Prix | 2 Jul 18 |
| HT7.26K | 66.55 | | | | 10 | | | | Osaka, JPN | Seiko Golden Grand Prix | 19 May 18 |
| 2017 SEN Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 77.51 | | | | 1 | | | | Salinas CA, USA | Hartnell Spring Fling Throwers Meet | 21 Apr 17 |
| HT7.26K | 77.31 | | | | 6 | | | | Olympic Park | IAAF World Championships | 11 Aug 17 |
| HT7.26K | 76.81 | | | | 3 | | | | Halle, GER | Hallesche Werfertag | 20 May 17 |
| HT7.26K | 76.65 | | | | 3 | | | | Lille, FRA | European Athletics Team Championships Super League | 25 Jun 17 |
| HT7.26K | 76.25 | | | | 5 | | | | Székesfehérvár, HUN | Gyulai István Memorial | 4 Jul 17 |
| HT7.26K | 76.18 | | | | 1 | | | | Loughborough | Loughborough EAP Open Meeting | 22 Jul 17 |
| HT7.26K | 76.00 | | | | 3 | | | | Szczecin, POL | Memorial J Kusocinski | 10 Jun 17 |
| HT7.26K | 75.97 | | | | 2 | | | | Forbach, FRA | Meeting Elite de Forbach | 28 May 17 |
| HT7.26K | 75.90 | | | | 6 | | | | Ostrava, CZE | Golden Spike | 27 Jun 17 |
| HT7.26K | 75.59 | | | | 4 | | | | Madrid, ESP | Meeting Madrid | 14 Jul 17 |
| HT7.26K | 75.58 | | | | 1 | Inv | | | Palo Alto CA, USA | Stanford Invitational | 1 Apr 17 |
| HT7.26K | 75.52 | | | | 6 | qA | | | Olympic Park | IAAF World Championships | 9 Aug 17 |
| HT7.26K | 75.10 | | | | 4 | | | | Montreuil, FRA | Meeting de Montreuil | 1 Jun 17 |
| HT7.26K | 74.98 | | | | 1 | | | | Birmingham | British Championships | 2 Jul 17 |
| HT7.26K | 73.74 | | | | 5 | | | | Samorin, SVK | Šamorín, SVK | 17 Jun 17 |
| HT7.26K | 73.18 | | | | 1 | | | | Huelva, ESP | Meeting Iberoamericano de Atletismo | 14 Jun 17 |
| HT7.26K | 71.86 | | | | 1 | | | | Tallinn, EST | Heitjate SV IV etapp | 2 Sep 17 |
| HT7.26K | 71.69 | | | | 2 | | | | Birmingham | IAAF Diamond League | 20 Aug 17 |
| 2016 SEN Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 76.93 | | | | 1 | | | | Lawrence KS, USA | NCAA Championships DI West Preliminaries | 26 May 16 |
| HT7.26K | 74.89 | | | | 6 | | | | Eugene OR, USA | IAAF Diamond League Prefontaine Classic | 27 May 16 |
| HT7.26K | 74.81 | | | | 1 | | | | Fort Worth TX, USA | Big 12 Conference Championships | 13 May 16 |
| HT7.26K | 73.98 | | | | 1 | | | | Eugene OR, USA | NCAA DI Championships | 8 Jun 16 |
| HT7.26K | 72.21 | | | | 3 | | | | Birmingham | British Championships | 26 Jun 16 |
| HT7.26K | 71.38 | | | | 8 | | | | Székesfehérvár, HUN | Gyulai István Memorial | 18 Jul 16 |
| HT7.26K | 70.83 | | | | 13 | qB | | | Rio de Janeiro, BRA | Olympic Games | 17 Aug 16 |
| HT7.26K | 67.76 | | | | 12 | qA | | | Amsterdam, NED | European Championships | 8 Jul 16 |
| HT7.26K | NM | | | | - | | | | Turku, FIN | Paavo Nurmi Games | 29 Jun 16 |
| 2015 U23 Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 22.46 | i | | | 1 | | | | Fayetteville AR, USA | Tyson Invitational | 13 Feb 15 |
| WT15.88K | 22.04 | i | | | 1 | | | | Ames IA, USA | Big 12 Indoor Championships | 27 Feb 15 |
| WT15.88K | 21.86 | i | | | 2 | | | | Lincoln NE, USA | Frank Sevigne Husker Invitational | 6 Feb 15 |
| WT15.88K | 21.78 | i | | | 7 | | | | Fayetteville AR, USA | NCAA Division I Indoor Championships | 13 Mar 15 |
| HT7.26K | 77.55 | | | | 2 | | | | Karlstad, SWE | Folksam Grand Prix | 22 Jul 15 |
| HT7.26K | 77.42 | | | | 2 | qA | | | Beijing, CHN | IAAF World Championships | 22 Aug 15 |
| HT7.26K | 76.97 | | | | 1 | | | | Palo Alto CA, USA | Payton Jordan Invitational | 2 May 15 |
| HT7.26K | 76.21 | | | | 2 | | | | Halle, GER | Hallesche Werfertage | 16 May 15 |
| HT7.26K | 75.91 | | | | 2 | | | | Cheboksary, RUS | European Athletics Team Championships Super League | 20 Jun 15 |
| HT7.26K | 75.88 | | | | 1 | | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| HT7.26K | 75.56 | | | | 2 | | | | Szczecin, POL | Memoriał Janusza Kusocińskiego | 9 Aug 15 |
| HT7.26K | 75.41 | | | | 1 | Inv | | | Palo Alto CA, USA | Stanford Invitational | 4 Apr 15 |
| HT7.26K | 75.39 | | | | 2 | | | | Loughborough | Loughborough International | 17 May 15 |
| HT7.26K | 74.46 | | | | 1 | | | | Tallinn, EST | European Athletics U23 Championships | 10 Jul 15 |
| HT7.26K | 72.94 | | | | 11 | | | | Beijing, CHN | IAAF World Championships | 23 Aug 15 |
| HT7.26K | 71.37 | | | | 1 | qA | | | Tallinn, EST | European Athletics U23 Championships | 9 Jul 15 |
| 2014 U23 Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 23.07 | iA | | | 2 | | | | Albuquerque NM, USA | NCAA DI Indoor Championships | 14 Mar 14 |
| WT15.88K | 22.56 | i | | | 1 | | | | Manhattan KS, USA | KSU Winter Invitational | 13 Dec 14 |
| WT15.88K | 21.99 | i | | | 2 | | | | Fayetteville AR, USA | Tyson Invitational | 14 Feb 14 |
| WT15.88K | 21.94 | i | | | 1 | | | | Manhattan KS, USA | Wildcat Invitational | 18 Jan 14 |
| WT15.88K | 21.77 | i | | | 1 | | | | Lincoln NE, USA | 39th Annual Frank Sevigne Husker Invitational | 8 Feb 14 |
| WT15.88K | 20.63 | i | | | 1 | | | | Ames IA, USA | Big 12 Indoor Championships | 28 Feb 14 |
| WT15.88K | 20.25 | i | | | 1 | | | | Fayetteville AR, USA | Razorback Invitational | 1 Feb 14 |
| DT2K | 39.98 | | | | 6 | | | | Fayetteville AR, USA | Arkansas Twilight | 2 May 14 |
| HT7.26K | 74.38 | | | | 1 | | | | Lubbock TX, USA | Big 12 Outdoor Championships | 16 May 14 |
| HT7.26K | 74.37 | | | | 1 | | | | Manhattan KS, USA | Wildcat Open | 10 May 14 |
| HT7.26K | 73.96 | | | | 1 | | | | Birmingham | British Championships (Inc European Trials) | 28 Jun 14 |
| HT7.26K | 73.56 | | | | 5 | | | | Braunschweig, GER | European Athletics Team Championships Super League | 21 Jun 14 |
| HT7.26K | 72.99 | | | | 2 | | | | Hampden Park | Commonwealth Games | 29 Jul 14 |
| HT7.26K | 72.76 | | | | 1 | qA | | | Hampden Park | Commonwealth Games | 28 Jul 14 |
| HT7.26K | 72.40 | | | | 2 | | | | Eugene OR, USA | NCAA DI Championships | 12 Jun 14 |
| HT7.26K | 71.36 | | | | 1 | 3 | | | Fayetteville AR, USA | NCAA West Preliminary Round | 30 May 14 |
| HT7.26K | 71.30 | | | | 1 | | | | Tulsa OK, USA | Tulsa Duels | 21 Mar 14 |
| HT7.26K | 70.84 | | | | 4 | | | | Walnut CA, USA | Mt Sac Relays | 19 Apr 14 |
| HT7.26K | 70.02 | | | | 4 | | | | Cork, IRL | Cork City Sports | 8 Jul 14 |
| HT7.26K | 69.75 | | | | 1 | | | | Fayetteville AR, USA | John McDonnell Invitational | 11 Apr 14 |
| HT7.26K | 68.86 | | | | 1 | | | | Fayetteville AR, USA | Arkansas Twilight | 2 May 14 |
| HT7.26K | NT | | | | - | | | | Gainesville FL, USA | Florida Relays | 4 Apr 14 |
| 2013 U23 Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT15.88K | 21.48 | i | | | 4 | | | | Fayetteville AR, USA | NCAA DI Indoor Championships | 9 Mar 13 |
| WT15.88K | 20.97 | i | | | 2 | | | | Lincoln NE, USA | Frank Sevigne Husker Invitational | 1 Feb 13 |
| WT15.88K | 20.81 | i | | | 1 | | | | Fayetteville AR, USA | Razorback Invitational | 26 Jan 13 |
| WT15.88K | 20.63 | i | | | 1 | | | | Ames IA, USA | Big 12 Indoor Champnioships | 23 Feb 13 |
| WT15.88K | 19.69 | i | | | 1 | | | | Manhattan KS, USA | Wildcat Invitational | 19 Jan 13 |
| WT15.88K | 18.49 | i | | | 6 | | | | Fayetteville AR, USA | Tyson Invitational | 8 Feb 13 |
| DT2K | 45.37 | | | | 6 | | | | Fayetteville AR, USA | John McDonnell Invitational | 13 Apr 13 |
| DT2K | 39.21 | | | | 16 | | | | Waco TX, USA | Big 12 Outdoor Championships | 4 May 13 |
| HT7.26K | 71.60 | | | | 1 | 3 | | | Austin TX, USA | NCAA Division I West Preliminary | 24 May 13 |
| HT7.26K | 70.57 | | | | 1 | | | | Manhattan KS, USA | Ward Haylett Invitational | 11 May 13 |
| HT7.26K | 70.20 | | | | 5 | I | | | Walnut CA, USA | Mt. SAC Relays | 20 Apr 13 |
| HT7.26K | 69.76 | | | | 1 | | | | Tulsa OK, USA | Tulsa Duels | 16 Mar 13 |
| HT7.26K | 69.29 | | | | 1 | | | | Fayetteville AR, USA | John McDonnell Invitational | 13 Apr 13 |
| HT7.26K | 69.22 | | | | 1 | | | | Waco TX, USA | Big 12 Outdoor Championships | 3 May 13 |
| HT7.26K | 68.42 | | | | 4 | | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| HT7.26K | 67.67 | | | | 1 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| HT7.26K | 67.41 | | | | 4 | qB | | | Tampere, FIN | European Athletics U23 Championships | 11 Jul 13 |
| HT7.26K | 66.64 | | | | 9 | | | | Tampere, FIN | European Athletics U23 Championships | 13 Jul 13 |
| HT7.26K | 66.52 | | | | 1 | A | | | Preston | North of England League Division 3WC | 7 Jul 13 |
| HT7.26K | 64.83 | | | | 9 | | | | Eugene OR, USA | NCAA DI Championships | 6 Jun 13 |
| HT7.26K | NT | | | | - | | | | Fayetteville AR, USA | Arkansas Spring Invitational | 29 Mar 13 |
| HT7.26K | NT | | | | - | I | | | Gainesville FL, USA | Florida Relays | 5 Apr 13 |
| 2012 U20 Border/Oklahoma State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.92 | | | | 1 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| WT15.88K | 19.41 | i | | | 1 | | | | Manhattan KS, USA | Kansas State All Comers | 8 Dec 12 |
| WT15.88K | 19.01 | i | | | 2 | | | | College Station TX, USA | Big 12 Indoor Championships | 24 Feb 12 |
| DT2K | 35.73 | | | | 1 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| HT7.26K | 67.56 | | | | 1 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| HT7.26K | 67.06 | | | | 1 | | | | Fayetteville AR, USA | John McDonnell Invitational | 20 Apr 12 |
| HT7.26K | 66.88 | | | | 1 | | | | Norman OK, USA | John Jacobs Invitational | 14 Apr 12 |
| HT7.26K | 66.00 | | | | 1 | | | | Manhattan KS, USA | Big 12 Outdoor Champinoships | 11 May 12 |
| HT7.26K | 65.09 | | | | 2 | | | | Austin TX, USA | Texas Relays | 29 Mar 12 |
| HT7.26K | 64.52 | | | | 4 | Q3 | | | Austin TX, USA | NCAA Division I West Preliminary Round | 25 May 12 |
| HT7.26K | 63.47 | | | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| HT7.26K | 63.20 | | | | 1 | | | | Fayetteville AR, USA | Arkansas Twilight | 4 May 12 |
| HT7.26K | 62.84 | | | | 14 | | | | Des Moines IA, USA | NCAA Division I Championships | 8 Jun 12 |
| HT7.26K | 59.39 | A | | | 1 | | | | Albuquerque NM, USA | Don Kirby Invitational | 6 Apr 12 |
| HT6K | 73.76 | | | | 1 | | | | Livingston | Scottish Athletics Hammer Grand Prix & Kugelfest | 30 Jun 12 |
| HT6K | 72.80 | | | | 1 | | | | Stillwater OK, USA | Tulsa Duels | 16 Mar 12 |
| HT6K | 72.47 | | | | 2 | | | | Mannheim, GER | Bauhaus Juniorengala | 23 Jun 12 |
| HT6K | 70.16 | | | | 2 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| HT6K | 67.46 | | | | 13 | qB | | | Barcelona, ESP | IAAF World U20/Junior Championships | 13 Jul 12 |
| JT800 | 50.94 | | | | 1 | A | | | Wigan | North of England League Division 4WC | 1 Jul 12 |
| 2011 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.36 | | | | 3 | A | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| SP6K | 12.97 | | | | 2 | A | | | Wigan | National Junior League Mersey Division | 10 Jul 11 |
| SP6K | 12.33 | | | | 2 | A | | | Bebbington | National Junior League Mersey Division | 24 Jul 11 |
| SP6K | 10.90 | | | | 2 | A | | | Blackburn | National Junior League Mersey Division | 1 May 11 |
| DT2K | 36.71 | | | | 2 | A | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| DT2K | 36.22 | | | | 3 | A | | | Preston | North of England League Division 3WC | 7 May 11 |
| DT2K | 34.23 | | | | 3 | A | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| DT1.75K | 41.88 | | | | 1 | A | | | Wigan | National Junior League Mersey Division | 10 Jul 11 |
| DT1.75K | 40.35 | | | | 1 | A | | | Blackburn | National Junior League Mersey Division | 1 May 11 |
| DT1.75K | 40.04 | | | | 1 | A | | | Bebbington | National Junior League Mersey Division | 24 Jul 11 |
| DT1.75K | 39.63 | | | | 1 | A | | | Liverpool | National Junior League Mersey Division | 29 May 11 |
| DT1.75K | 38.46 | | | | 1 | | | | Carlisle | Cumbria Schools' Championships | 11 Jun 11 |
| HT7.26K | 57.74 | | | | 1 | | | | Carlisle | Cumbria County Championships | 14 May 11 |
| HT7.26K | 52.53 | | | | 1 | A | | | Carlisle | North of England League Division 3WC | 4 Jun 11 |
| HT7.26K | 51.45 | | | | 1 | A | | | Carlisle | North of England League Division 3WC | 3 Jul 11 |
| HT7.26K | 47.29 | | | | 1 | A | | | Preston | North of England League Division 3WC | 7 May 11 |
| HT6K | 66.60 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| HT6K | 65.10 | | | | 1 | | | | Carlisle | Border Harriers & AC Open | 17 Apr 11 |
| HT6K | 65.06 | | | | 1 | | | | Carlisle | Cumbria County Championships | 14 May 11 |
| HT6K | 64.79 | | | | 1 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| HT6K | 64.39 | | | | 1 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| HT6K | 63.01 | | | | 1 | A | | | Blackburn | National Junior League Mersey Division | 1 May 11 |
| HT6K | 62.82 | | | | 1 | A | | | Wigan | National Junior League Mersey Division | 10 Jul 11 |
| HT6K | 62.65 | | | | 1 | | | | Carlisle | Carlisle Young Athletes' Medal Open | 27 Mar 11 |
| HT6K | 62.40 | | | | 1 | A | | | Bebbington | National Junior League Mersey Division | 24 Jul 11 |
| HT6K | 61.17 | | | | 1 | | | | Carlisle | Cumbria Schools' Championships | 11 Jun 11 |
| HT6K | 61.14 | | | | 1 | A | | | Liverpool | National Junior League Mersey Division | 29 May 11 |
| JT800 | 51.55 | | | | 1 | A | | | Wigan | National Junior League Mersey Division | 10 Jul 11 |
| JT800 | 48.78 | | | | 1 | A | | | Bebbington | National Junior League Mersey Division | 24 Jul 11 |
| JT800 | 39.92 | | | | 3 | A | | | Liverpool | National Junior League Mersey Division | 29 May 11 |
| 2010 U20 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.03 | | | | 4 | A | | | Carlisle | Northern League 3E | 1 May 10 |
| SP6K | 12.66 | i | | | 5 | | | | Sheffield | Northern Athletics Junior Indoor Championships | 16 Jan 10 |
| SP6K | 11.24 | | | | 2 | A | | | Liverpool | National Junior Athletic League Mersey | 23 May 10 |
| SP6K | 11.08 | | | | 1 | | | | Carlisle | Cumbria County Championships | 8 May 10 |
| SP6K | 10.56 | | | | 1 | A | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| DT2K | 33.33 | | | | 1 | A | | | Whitley Bay | Northern League 3E | 5 Jun 10 |
| DT1.75K | 38.96 | | | | 2 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| DT1.75K | 37.47 | | | | 1 | | | | Carlisle | Cumbria Schools Championships | 12 Jun 10 |
| DT1.75K | 35.15 | | | | 1 | | | | Carlisle | Cumbria County Championships | 8 May 10 |
| DT1.75K | 34.86 | | | | 1 | A | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| DT1.75K | 31.27 | | | | 4 | A | | | Liverpool | National Junior Athletic League Mersey | 23 May 10 |
| HT7.26K | 49.86 | | | | 1 | A | | | Carlisle | Northern League 3E | 1 May 10 |
| HT7.26K | 47.97 | | | | 1 | A | | | Whitley Bay | Northern League 3E | 5 Jun 10 |
| HT6K | 66.79 | | | | 1 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| HT6K | 64.22 | | | | 2 | | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| HT6K | 62.44 | | | | 1 | | | | Carlisle | Cumbria Schools Championships | 12 Jun 10 |
| HT6K | 60.63 | | | | 1 | A | | | Liverpool | National Junior Athletic League Mersey | 23 May 10 |
| HT6K | 58.49 | | | | 1 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| HT6K | 55.02 | | | | 1 | | | | Carlisle | Border Harriers Open | 18 Apr 10 |
| HT6K | 50.38 | | | | 1 | A | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| HT5K | 66.20 | | | | 1 | | | | Marsa, MLT | Malta Invitational | 10 Apr 10 |
| HT5K | 64.64 | | | | 2 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 24 Jul 10 |
| HT5K | 64.23 | | | | 1 | | | | Carlisle | Border Harriers Open | 18 Apr 10 |
| HT5K | 58.64 | | | | 1 | | | | Carlisle | Cumbria County Championships | 8 May 10 |
| JT800 | 52.54 | | | | 2 | | | | Carlisle | Cumbria County Championships | 8 May 10 |
| JT800 | 49.53 | | | | 1 | A | | | Wigan | National Junior Athletic League Mersey | 25 Apr 10 |
| JT800 | 49.14 | | | | 1 | A | | | Liverpool | National Junior Athletic League Mersey | 23 May 10 |
| JT800 | 21.16 | | | | 3 | B | | | Carlisle | Northern League 3E | 1 May 10 |
| JT700 | 53.78 | | | | 1 | | | | Marsa, MLT | Malta Invitational | 10 Apr 10 |
| 2009 U17 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.26 | | | | 1 | ns | | | Stretford | National Junior Athletic League Mersey | 26 Jul 09 |
| SP6K | 10.96 | | | | 2 | A | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| SP5K | 12.92 | | | | 1 | | | | Carlisle | Cumbria County Championships | 9 May 09 |
| SP5K | 12.01 | | | | 1 | | | | Carlisle | Carlisle Aspatria Open | 29 Mar 09 |
| SP5K | 11.00 | | | | 1 | | | | Carlisle | Border Harriers Open | 19 Apr 09 |
| SP5K | 10.96 | | | | 1 | A | | | Bolton | McCain UK Young Athletes League Northern One West | 17 May 09 |
| DT1.75K | 35.65 | | | | 1 | A | | | Stretford | National Junior Athletic League Mersey | 26 Jul 09 |
| DT1.75K | 33.92 | | | | 2 | A | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| DT1.5K | 40.85 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West Match 1 | 19 Jul 09 |
| DT1.5K | 39.92 | | | | 3 | | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| DT1.5K | 39.33 | | | | 1 | | | | Carlisle | Border Harriers Open | 19 Apr 09 |
| DT1.5K | 38.82 | | | | 4 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 24 May 09 |
| DT1.5K | 38.75 | | | | 1 | A | | | Stockport | McCain UK Young Athletes League Northern One West | 31 May 09 |
| DT1.5K | 38.40 | | | | 1 | | | | Middlesbrough | Middlesbrough Cyril Elliott Open | 4 Apr 09 |
| DT1.5K | 38.22 | | | | 1 | A | | | Halifax | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| DT1.5K | 37.91 | | | | 1 | | | | Carlisle | Carlisle Aspatria Open | 29 Mar 09 |
| DT1.5K | 36.91 | | | | 1 | A | | | Wigan | McCain UK Young Athletes League Northern One West | 3 May 09 |
| DT1.5K | 32.46 | | | | 1 | | | | Carlisle | Cumbria County Championships | 9 May 09 |
| DT1.5K | 31.88 | | | | 1 | A | | | Bolton | McCain UK Young Athletes League Northern One West | 17 May 09 |
| HT6K | 51.59 | | | | 1 | A | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| HT6K | 50.84 | | | | 1 | A | | | Stretford | National Junior Athletic League Mersey | 26 Jul 09 |
| HT5K | 61.85 | | | | 2 | | | | Cardiff | UK School Games | 5 Sep 09 |
| HT5K | 61.66 | | | | 1 | A | | | Halifax | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| HT5K | 60.53 | | | | 2 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| HT5K | 60.22 | | | | 1 | | | | Carlisle | Cumbria Schools Championships | 13 Jun 09 |
| HT5K | 59.81 | | | | 1 | | | | Carlisle | Cumbria County Championships | 9 May 09 |
| HT5K | 59.05 | | | | 1 | | | | Grangemouth | Bank of Scotland Hammer Grand Prix | 25 Jul 09 |
| HT5K | 58.73 | | | | 1 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 24 May 09 |
| HT5K | 58.17 | | | | 1 | A | | | Bolton | McCain UK Young Athletes League Northern One West | 17 May 09 |
| HT5K | 57.29 | | | | 1 | A | | | Stockport | McCain UK Young Athletes League Northern One West | 31 May 09 |
| HT5K | 56.59 | | | | 1 | | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| HT5K | 56.28 | | | | 5 | | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| HT5K | 55.88 | | | | 1 | | | | Carlisle | Border Harriers Open | 19 Apr 09 |
| HT5K | 55.57 | | | | 1 | A | | | Wigan | McCain UK Young Athletes League Northern One West | 3 May 09 |
| HT5K | 54.75 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama 2009 Round 1 | 11 Apr 09 |
| HT5K | 52.02 | | | | 1 | | | | Middlesbrough | Middlesbrough Cyril Elliott Open | 4 Apr 09 |
| HT4K | 54.69 | | | | 1 | | | | Grangemouth | Bank of Scotland Grand Prix Hammerama 2009 Round 1 | 11 Apr 09 |
| JT800 | 52.10 | | | | 1 | A | | | Stretford | National Junior Athletic League Mersey | 26 Jul 09 |
| JT800 | 48.21 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 2 Aug 09 |
| JT800 | 45.40 | | | | 1 | A | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| JT700 | 56.68 | | | | 1 | | | | Carlisle | Border Harriers Open | 19 Apr 09 |
| JT700 | 56.17 | | | | 1 | | | | Carlisle | Carlisle Aspatria Open | 29 Mar 09 |
| JT700 | 55.80 | | | | 1 | | | | Middlesbrough | Middlesbrough Cyril Elliott Open | 4 Apr 09 |
| JT700 | 53.00 | | | | 1 | | | | Carlisle | Cumbria Schools Championships | 13 Jun 09 |
| JT700 | 52.98 | | | | 1 | A | | | Halifax | McCain UK Young Athletes League Northern One West | 21 Jun 09 |
| JT700 | 52.59 | | | | 8 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| JT700 | 50.54 | | | | 1 | | | | Grangemouth | Bank of Scotland U17 Championships | 15 Aug 09 |
| JT700 | 50.40 | | | | 1 | A | | | Carlisle | McCain UK Young Athletes League Northern One West Match 1 | 19 Jul 09 |
| JT700 | 48.87 | | | | 8 | | | | Cardiff | UK School Games | 6 Sep 09 |
| JT700 | 48.54 | | | | 3 | | | | Gateshead | Northern Athletics U15 & U17 Championships | 24 May 09 |
| JT700 | 46.27 | | | | 1 | A | | | Stockport | McCain UK Young Athletes League Northern One West | 31 May 09 |
| JT700 | 44.87 | | | | 1 | | | | Carlisle | Cumbria County Championships | 9 May 09 |
| JT700 | 38.91 | | | | 1 | A | | | Wigan | McCain UK Young Athletes League Northern One West | 3 May 09 |
| 2008 U17 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 10.65 | | | | | | | | Carlisle | Border Harriers Open | 7 Sep 08 |
| SP5K | 10.23 | | | | | | | | Carlisle | Cumbria Championships | 10 May 08 |
| DT1.5K | 37.05 | | | | 1 | | | | Carlisle | UKA Young Athletes League Northern 2N | 18 May 08 |
| DT1.5K | 34.89 | | | | 1 | A | | | Jarrow | UKA Young Athletes League Northern 2N | 20 Jul 08 |
| DT1.5K | 34.48 | | | | 1 | | | | Gateshead | UKA Young Athletes League Northern 2N | 1 Jun 08 |
| DT1.5K | 34.42 | | | | 1 | | | | Carlisle | Cumbrian League | 24 May 08 |
| DT1.5K | 34.38 | | | | 1 | | | | Carlisle | Border Harriers Open | 7 Sep 08 |
| DT1.5K | 33.05 | | | | | | | | Carlisle | Cumbria Championships | 10 May 08 |
| DT1.5K | 29.73 | | | | | | | | Jarrow | UKA Young Athletes League Northern 2N | 22 Jun 08 |
| HT5K | 52.48 | | | | 1 | | | | Carlisle | Borders Inter County Match | 13 Sep 08 |
| HT5K | 52.06 | | | | 1 | A | | | Jarrow | UKA Young Athletes League Northern 2N | 20 Jul 08 |
| HT5K | 48.84 | | | | 1 | | | | Carlisle | Border Harriers Open | 7 Sep 08 |
| HT5K | 48.57 | | | | 1 | | | | Carlisle | Cumbria Schools | 14 Jun 08 |
| HT5K | 47.41 | | | | 4 | | | | Grangemouth | Bank of Scotland U13 / U15 / U17 Championships | 24 Aug 08 |
| HT5K | 47.02 | | | | 13 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 08 |
| HT5K | 44.46 | | | | 1 | | | | Gateshead | UKA Young Athletes League Northern 2N | 1 Jun 08 |
| HT5K | 44.04 | | | | 1 | | | | Middlesbrough | ESAA North East Schools Inter-County Championships | 21 Jun 08 |
| HT5K | 39.45 | | | | 1 | | | | Carlisle | UKA Young Athletes League Northern 2N | 18 May 08 |
| HT5K | 37.93 | | | | 1 | | | | Jarrow | UKA Young Athletes League Northern 2N | 22 Jun 08 |
| JT700 | 52.96 | | | | 1 | A | | | Jarrow | UKA Young Athletes League Northern 2N | 20 Jul 08 |
| JT700 | 52.78 | | | | 6 | | | | Bath | UK School Games | 31 Aug 08 |
| JT700 | 51.57 | | | | 2 | | | | Grangemouth | Bank of Scotland U13 / U15 / U17 Championships | 24 Aug 08 |
| JT700 | 50.40 | | | | 1 | | | | Middlesbrough | ESAA North East Schools Inter-County Championships | 21 Jun 08 |
| JT700 | 49.21 | | | | 1 | | | | Carlisle | Cumbria Schools | 14 Jun 08 |
| JT700 | 46.71 | | | | 2 | | | | Carlisle | Borders Inter County Match | 13 Sep 08 |
| JT700 | 44.92 | | | | | | | | Carlisle | Border Harriers Open | 7 Sep 08 |
| JT700 | 44.49 | | | | | | | | Gateshead | UKA Young Athletes League Northern 2N | 1 Jun 08 |
| JT700 | 39.61 | | | | | | | | Carlisle | UKA Young Athletes League Northern 2N | 18 May 08 |
| JT700 | 37.93 | | | | | | | | Jarrow | UKA Young Athletes League Northern 2N | 22 Jun 08 |
| 2007 U15 Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.01 | | | | 1 | | | | Carlisle | Border Harriers AC Open Graded | 9 Sep 07 |
| SP4K | 10.95 | | | | | | | | Carlisle | Carlisle Aspatria Open Medals Meeting | 2 Sep 07 |
| SP4K | 10.32 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 20 May 07 |
| SP4K | 10.26 | | | | | | | | Carlisle | Cumbria County Championships | 13 May 07 |
| SP4K | 10.22 | | | | | | | | Carlisle | Cumbria League | 26 May 07 |
| SP4K | 10.05 | | | | | | | | Ashton-U-Lyne | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| DT1.25K | 29.75 | | | | | | | | Carlisle | Border Harriers AC Open Graded | 9 Sep 07 |
| DT1.25K | 28.42 | | | | | | | | Wrexham | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| DT1.25K | 26.91 | | | | | | | | Carlisle | Carlisle Aspatria Open Medals Meeting | 2 Sep 07 |
| DT1.25K | 25.55 | | | | | | | | Connah's Quay | YAL Northern 1 West M2 | 22 Jul 07 |
| DT1.25K | 25.43 | | | | | | | | Carlisle | Cumbria League | 26 May 07 |
| DT1.25K | 23.81 | | | | | | | | Carlisle | Cumbria County Schools Championships | 9 Jun 07 |
| HT4K | 40.47 | | | | 1 | | | | Carlisle | Border Harriers AC Open Graded | 9 Sep 07 |
| HT4K | 39.01 | | | | 11 | | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| HT4K | 38.77 | | | | 1 | | | | Connah's Quay | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| HT4K | 38.67 | | | | 2 | | | | Gateshead | ESAA Northern Schools Inter-County Championships | 16 Jun 07 |
| HT4K | 34.22 | | | | 1 | | | | Ashton-under-Lyne | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| HT4K | 34.10 | | | | 1 | | | | Wrexham | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| HT4K | 31.15 | | | | | | | | Carlisle | Cumbria County Championships | 13 May 07 |
| JT600 | 36.74 | | | | | | | | Carlisle | Carlisle Aspatria Open Medals Meeting | 2 Sep 07 |
| JT600 | 36.21 | | | | | | | | Carlisle | Border Harriers AC Open Graded | 9 Sep 07 |
| JT600 | 32.88 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 20 May 07 |
| JT600 | 32.50 | | | | | | | | Connah's Quay | YAL Northern 1 West M2 | 22 Jul 07 |
| JT600 | 29.59 | | | | | | | | Ashton-U-Lyne | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| JT600 | 29.05 | | | | | | | | Carlisle | Cumbria League | 26 May 07 |