Tony Macdowall

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Club:Victoria Park & Tower Hamlets/Veterans
Gender:Male
Age Group:V35
County:Middlesex
Region:London
Nation:England
Lead Coach:Mark White

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20022001
1600SC5:38.15:38.11600SC
10014.1614.16100
20029.2229.22200
40059.9163.760.459.91400
6001:35.81:35.8600
8002:07.992:15.89i2:10.772:13.232:47.982:36.062:26.092:10.182:08.58002:07.99
15004:23.68i4:37.904:23.724:23.68i4:34.305:22.315004:47.4
Mile4:52.814:52.815:25.83Mile
30009:28.59:50.42i9:41.89:40.2210:18.779:28.53000
EventPB20182017201620152014201320122011201020092008200720062005Event20022001
500016:22.1317:23.2516:22.1316:41.5919:21.7819:16.619:00.0DNF5000
1000034:43.7134:49.734:43.7110000
60HM3515.09i15.09i60HM35
110H28.27/27.028.428.27/27.036.3110H
400H56.1376.66/74.474.84/71.881.30/74.485.8988.8086.0374.2556.13400H
1500SC4:54.945:58.824:54.941500SC
2000SC6:43.77:06.36:55.07:01.97:36.57:54.546:43.72000SC
3000SC10:31.210:56.1610:31.8710:53.6211:42.2212:15.8911:37.010:31.211:58.4010:31.9210:39.813:20.63000SC
HJ1.451.301.451.30HJ
EventPB20182017201620152014201320122011201020092008200720062005Event20022001
PV1.601.201.601.60NH1.00PV
LJ3.263.262.86wLJ
TJ6.976.97TBCTJ
SP7.26K6.956.956.49SP7.26K
WT15.88K4.524.52WT15.88K
DT2K17.8816.1217.88DT2K
HT7.26K13.9512.0511.6513.4613.95HT7.26K
JT80021.4620.3619.1716.7521.46JT800
1M4:565:014:565:071M
EventPB20182017201620152014201320122011201020092008200720062005Event20022001
5K16:4517:0816:4519:075K
parkrun17:0117:1417:0517:0117:38parkrun
5M28:1328:1328:195M
10K35:4735:4736:1939:1010K
7M52:4252:427M
10M57:1357:1359:5859:2010M
HM76:0276:0277:1376:05HM
Mar2:42:002:54:552:42:00Mar

Performances Submit
2001 2002 2005 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V35 Victoria Park & Tower Hamlets/Veterans
EventPerfPosVenueMeetingDate
40063.73BBatterseaSouthern Counties Veterans' League Mid London Division14 May 18
8002:15.89i2Lee ValleyBritish Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)25 Feb 18
8002:31.04BGraysSouthern Athletics League Division 2E14 Apr 18
8002:39.177BEtonBritish Athletics League Division 15 May 18
15004:37.901Lee ValleyMiddlesex County Championships12 May 18
15005:01.29i7Lee ValleyBritish Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)25 Feb 18
30009:50.42i4Lee ValleyBritish Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)25 Feb 18
500017:23.25112WimbledonHercules Wimbledon 5000m Festival Night15 Aug 18
Hour167503Tooting BecHerne Hill Harriers 1-Hour29 Mar 18
60HM3515.09iPLee ValleyBritish Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)25 Feb 18
110H28.43BGraysSouthern Athletics League Division 2E14 Apr 18
400H74.43BWareSouthern Athletics League Division 2E23 Jun 18
400H76.23BFinsburySouthern Athletics League Division 2E14 Jul 18
400H76.662BMile EndSouthern Athletics League Division 2E20 May 18
400H76.83BGraysSouthern Athletics League Division 2E14 Apr 18
400H78.056BEtonBritish Athletics League Division 15 May 18
400H79.24BSt. AlbansSouthern Athletics League Division 2E18 Aug 18
400H82.958BLiverpoolBritish Athletics League Division 14 Aug 18
1600SC5:38.13AGraysSouthern Athletics League Division 2E14 Apr 18
2000SC7:06.33AWareSouthern Athletics League Division 2E23 Jun 18
2000SC7:13.783BatterseaRosenheim League Division East9 May 18
2000SC7:16.22BSt. AlbansSouthern Athletics League Division 2E18 Aug 18
3000SC10:56.162AMile EndSouthern Athletics League Division 2E20 May 18
3000SC11:04.314BEtonBritish Athletics League Division 15 May 18
3000SC11:09.13AFinsburySouthern Athletics League Division 2E14 Jul 18
3000SC11:10.786AChelmsfordSenior 8 Counties Inter County Match24 Jun 18
3000SC11:17.932BirminghamBritish Masters Championships26 Aug 18
3000SC11:19.285BLiverpoolBritish Athletics League Division 14 Aug 18
3000SC11:25.693CarshaltonSurrey / Sussex County Walks / Steeplechase Championships8 Sep 18
HJ1.304BatterseaSouthern Counties Veterans' League Mid London Division14 May 18
HJ1.002BWareSouthern Athletics League Division 2E23 Jun 18
PV1.203BFinsburySouthern Athletics League Division 2E14 Jul 18
PV1.204BSt. AlbansSouthern Athletics League Division 2E18 Aug 18
LJ3.263BFinsburySouthern Athletics League Division 2E14 Jul 18
SP7.26K6.954AFinsburySouthern Athletics League Division 2E14 Jul 18
DT2K16.123BFinsburySouthern Athletics League Division 2E14 Jul 18
HT7.26K12.054BWareSouthern Athletics League Division 2E23 Jun 18
HT7.26K12.014ASt. AlbansSouthern Athletics League Division 2E18 Aug 18
HT7.26K11.493BMile EndSouthern Athletics League Division 2E20 May 18
HT7.26K11.151BirminghamBritish Masters Championships26 Aug 18
HT7.26K10.654AFinsburySouthern Athletics League Division 2E14 Jul 18
JT80020.364BFinsburySouthern Athletics League Division 2E14 Jul 18
JT80016.703BWareSouthern Athletics League Division 2E23 Jun 18
parkrun17:1411Northala FieldsNorthala Fields parkrun # 1896 Jan 18
parkrun17:2111BarkingBarking parkrun # 29120 Jan 18
parkrun17:2521Clapham CommonClapham Common parkrun # 37 Apr 18
parkrun17:3121PymmesPymmes parkrun # 36712 May 18
parkrun17:3621South NorwoodSouth Norwood parkrun # 3724 Mar 18
parkrun17:4011GrovelandsGrovelands parkrun # 39810 Mar 18
parkrun17:462GreenwichGreenwich parkrun # 4191 Jan 18
parkrun17:4711Roundshaw DownsRoundshaw Downs parkrun # 48116 Jun 18
parkrun18:0311Hilly FieldsHilly Fields parkrun # 28713 Jan 18
parkrun18:0521OsterleyOsterley parkrun # 25929 Sep 18
parkrun18:1511LloydLloyd parkrun # 3963 Mar 18
parkrun18:174LloydLloyd parkrun # 3923 Feb 18
parkrun18:172OrpingtonOrpington parkrun # 3121 Sep 18
parkrun18:2111Roundshaw DownsRoundshaw Downs parkrun # 49813 Oct 18
parkrun18:282BexleyBexley parkrun # 3101 Jan 18
parkrun18:2911Roundshaw DownsRoundshaw Downs parkrun # 4938 Sep 18
parkrun18:3611Canons ParkCanons Park parkrun # 9811 Aug 18
parkrun18:3711Foots Cray MeadowsFoots Cray Meadows parkrun # 625 Aug 18
parkrun19:2111Wormwood ScrubsWormwood Scrubs parkrun # 34627 Jan 18
8KXC29:20203British Masters ChampionshipsBritish Masters Championships17 Mar 18
8KXC30:43132Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC33:5885Trent ParkStart Fitness Metropolitan League10 Feb 18
5M28:1318Victoria ParkChingford League 517 Feb 18
10K35:477324Alicante, ESPEuropean Masters Non Stadia Championships 10K18 May 18
12KXC46:5939PerivaleMiddlesex County Championships6 Jan 18
10M57:1557:1382RhylRhyl 10 (Inc British Masters Championships)24 Feb 18
HM76:02c148GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
Mar2:54:55c667LondonVirgin London Marathon22 Apr 18
2017 V35 Victoria Park & Tower Hamlets/Veterans
EventPerfPosVenueMeetingDate
10014.161.731KingstonVeterans AC / Southern Counties Veterans AC Championships27 Aug 17
40060.42BBatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
40064.83BBatterseaSouthern Counties Veterans' League Mid London Division8 May 17
8002:10.773KingstonVeterans AC / Southern Counties Veterans AC Championships27 Aug 17
8002:13.94APerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
8002:22.06i65Lee ValleyBritish Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
15004:23.7251Tooting BecHerne Hill Harriers Open26 Aug 17
15004:33.417TootingRosenheim League East Division7 Jun 17
15004:34.221CroydonRosenheim League East Division24 May 17
15004:37.85i6Lee ValleyBritish Masters Championships11 Mar 17
15004:52.53i102Lee ValleyBritish Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
15004:53.744ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
30009:41.85APerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
30009:52.62BUxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
30009:53.267Tooting BecHerne Hill Harriers Open1 May 17
30009:54.04i52Lee ValleyBritish Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting12 Feb 17
30009:56.37i4Lee ValleyBritish Masters Championships12 Mar 17
500016:22.1323WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
500016:34.228BElthamBMC Regional Races21 Jun 17
1000034:49.741Battersea ParkVeterans AC 10000m Championships13 Sep 17
1000035:35.9810Aarhus, DENEuropean Masters Athletics Championships27 Jul 17
110H27.04BMile EndSweatshop Southern Athletics League Division 3N21 May 17
110H28.27-1.56BKingstonBritish Athletics League Division 26 May 17
110H28.78-0.32BLee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
110H29.11BBury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
110H29.13-2.68ALee ValleyBritish Athletics League Division 220 Aug 17
110H36.940.97BYateBritish Athletics League Division 23 Jun 17
400H71.81BBury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
400H74.26AMile EndSweatshop Southern Athletics League Division 3N21 May 17
400H74.846BYateBritish Athletics League Division 23 Jun 17
400H80.718BLee ValleyBritish Athletics League Division 220 Aug 17
400H81.318BKingstonBritish Athletics League Division 26 May 17
2000SC6:55.01AWatfordSweatshop Southern Athletics League Division 3N19 Aug 17
2000SC6:55.52ABury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
2000SC6:58.61Tooting BecHerne Hill Harriers Open22 Jul 17
2000SC7:19.782BatterseaRosenheim League East Division10 May 17
2000SC7:35.03ALee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
3000SC10:31.873Aarhus, DENEuropean Masters Athletics Championships31 Jul 17
3000SC10:33.57KingstonSouthern Counties Senior Inter County Match2 Jul 17
3000SC10:37.232BirminghamBritish Masters Championships25 Jun 17
3000SC10:41.514BLee ValleyBritish Athletics League Division 220 Aug 17
3000SC10:47.42AMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
3000SC10:48.803BYateBritish Athletics League Division 23 Jun 17
3000SC10:51.52AMile EndSweatshop Southern Athletics League Division 3N21 May 17
3000SC11:03.102BKingstonBritish Athletics League Division 26 May 17
HJ1.454BatterseaSouthern Counties Veterans' League Mid London Division19 Jun 17
HJ1.255PerivaleSouthern Counties Veterans' League Mid London Division12 Jul 17
HJ1.204BatterseaSouthern Counties Veterans' League Mid London Division8 May 17
HJ1.007ALee ValleyBritish Athletics League Division 220 Aug 17
PV1.601BBury St EdmundsSweatshop Southern Athletics League Division 3N17 Jun 17
PV1.403BLee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
PV1.305=BYateBritish Athletics League Division 23 Jun 17
PV1.007=ALee ValleyBritish Athletics League Division 220 Aug 17
LJ2.86w2.18BLee ValleyBritish Athletics League Division 220 Aug 17
TJ6.974UxbridgeSouthern Counties Veterans' League Mid London Division5 Jun 17
SP7.26K6.491KingstonVeterans AC / Southern Counties Veterans AC Championships27 Aug 17
WT15.88K4.523BirminghamBritish Masters Championships25 Jun 17
HT7.26K11.653BirminghamBritish Masters Championships25 Jun 17
JT80019.175BLee ValleySweatshop Southern Athletics League Division 3N15 Apr 17
JT80018.864BMile EndSweatshop Southern Athletics League Division 3N8 Jul 17
1M5:015:0136AdM 16LondonVitality Westminster Mile28 May 17
4KXC12:0610Aarhus, DENEuropean Masters Athletics Championships - Cross Country30 Jul 17
5K17:0831Battersea ParkVeterans' AC 5K11 Jul 17
parkrun17:0511Beckenham PlaceBeckenham Place parkrun # 4530 Sep 17
parkrun17:1211Finsbury ParkFinsbury Park parkrun # 39314 Oct 17
parkrun17:2021Roundshaw DownsRoundshaw Downs parkrun # 42824 Jun 17
parkrun17:2731Wanstead FlatsWanstead Flats parkrun # 3094 Mar 17
parkrun17:2811HoblingwellHoblingwell parkrun # 137 Oct 17
parkrun17:3121Old Deer ParkOld Deer Park parkrun # 33520 May 17
parkrun17:3411South NorwoodSouth Norwood parkrun # 92 Sep 17
parkrun17:3521LloydLloyd parkrun # 3812 Dec 17
parkrun17:4251Tooting CommonTooting Common parkrun # 6522 Apr 17
parkrun17:4411LloydLloyd parkrun # 36115 Jul 17
parkrun17:4511Oak HillOak Hill parkrun # 29125 Feb 17
parkrun17:494Tooting CommonTooting Common parkrun # 5618 Feb 17
parkrun17:4911Wimbledon CommonWimbledon Common parkrun # 57311 Nov 17
parkrun17:5011BecktonBeckton parkrun # 25715 Apr 17
parkrun17:5111KingstonKingston parkrun # 37827 May 17
parkrun17:5321Hilly FieldsHilly Fields parkrun # 28325 Dec 17
parkrun17:5411LloydLloyd parkrun # 34525 Mar 17
parkrun17:5511LloydLloyd parkrun # 37123 Sep 17
parkrun18:0111Bedfont LakesBedfont Lakes parkrun # 40813 May 17
parkrun18:0111ValentinesValentines parkrun # 36123 Dec 17
parkrun18:0511Roundshaw DownsRoundshaw Downs parkrun # 45316 Dec 17
parkrun18:0911Ally PallyAlly Pally parkrun # 2776 May 17
parkrun18:1311LloydLloyd parkrun # 38025 Nov 17
parkrun18:1411LloydLloyd parkrun # 34311 Mar 17
parkrun18:2061Tooting CommonTooting Common parkrun # 5114 Jan 17
parkrun18:2121LloydLloyd parkrun # 35029 Apr 17
parkrun18:28101Tooting CommonTooting Common parkrun # 507 Jan 17
parkrun18:298CassioburyCassiobury parkrun # 1011 Jan 17
parkrun18:3721Roundshaw DownsRoundshaw Downs parkrun # 4161 Apr 17
parkrun18:4391Highbury FieldsHighbury Fields parkrun # 2794 Feb 17
parkrun18:4921Crystal PalaceCrystal Palace parkrun # 32328 Jan 17
parkrun18:5311WalthamstowWalthamstow parkrun # 20521 Jan 17
parkrun18:587PrincesPrinces parkrun # 30918 Mar 17
parkrun18:5911Bevendean DownBevendean Down parkrun # 628 Apr 17
parkrun19:1211South OxheySouth Oxhey parkrun # 1031 Jan 17
parkrun19:4721LloydLloyd parkrun # 33911 Feb 17
7.25KXC27:5362Wimbledon CommonVeterans AC Club Championships21 Jan 17
7.8KXC27:49112Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC26:3592GlasgowScottish Veteran International Trial16 Sep 17
8KXC27:1791UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC29:0290Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC29:236524DerryBritish & Irish Masters' International18 Nov 17
8KXC29:43495LiverpoolBritish Masters Open Championships18 Mar 17
8KXC30:217Horsenden HillNorth London Championships4 Nov 17
5M28:1941Battersea ParkVeterans' AC 513 Jun 17
5M28:4621Battersea ParkVeterans' AC 59 May 17
5M29:1153Battersea ParkVeterans' AC 518 Apr 17
5MNAD28:0821Victoria ParkChingford League 518 Feb 17
5MXC33:4913632Mitcham Common2XU Surrey Men's League Division 114 Jan 17
10KNAD36:3421Herne HillFrank Harmer Memorial 10K5 Mar 17
10KMT35:2235:2211ClaphamRunThrough Clapham Common 10K9 Sep 17
10M59:58104MaryportNetherhall 1026 Feb 17
HM77:1477:1383NorthamptonNorthampton Half Marathon3 Sep 17
Mar2:42:112:42:00222Frankfurt, GERFrankfurt Marathon29 Oct 17
ZXC29:489Hackney MarshesChingford League21 Oct 17
ZXC30:1012Alexandra PalaceChingford League30 Dec 17
2016 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
20029.226BatterseaRosenheim League East Division11 May 16
8002:13.231ns1WimbledonRosenheim League East Division8 Jun 16
8002:14.0751Tooting BecHerne Hill Harriers Open27 Aug 16
8002:15.91BMile EndSweatshop Southern Athletics League Division 3N18 Jun 16
8002:22.523BWoodfordSweatshop Southern Athletics League Division 3N9 Jul 16
8002:23.53AGraysSweatshop Southern Athletics League Division 3N16 Apr 16
Mile4:52.817Mile EndMile End Open Series6 Jun 16
30009:40.2213WimbledonRosenheim League East Division8 Jun 16
30009:41.775CroydonRosenheim League East Division25 May 16
30009:57.75Tooting BecHerne Hill Harriers Open23 Jul 16
300010:00.50-nsBatterseaRosenheim League East Division11 May 16
500016:41.596Lee ValleyMiddlesex County Championships14 May 16
1000034:43.7151Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
1000034:51.291WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
110H36.32BBatterseaSweatshop Southern Athletics League Division 3N20 Aug 16
400H74.42ABatterseaSweatshop Southern Athletics League Division 3N20 Aug 16
400H81.308BBromleyBritish Athletics League Division 12 Jul 16
2000SC7:01.91AMile EndSweatshop Southern Athletics League Division 3N18 Jun 16
2000SC7:09.02AKingstonKinnaird & Sward Trophies2 Apr 16
2000SC7:11.22AGraysSweatshop Southern Athletics League Division 3N16 Apr 16
2000SC7:15.74BatterseaRosenheim League East Division11 May 16
2000SC7:16.005Tooting BecRosenheim League Final10 Aug 16
2000SC7:24.92BBatterseaSweatshop Southern Athletics League Division 3N20 Aug 16
3000SC10:53.625BBromleyBritish Athletics League Division 12 Jul 16
3000SC10:55.93AMile EndSweatshop Southern Athletics League Division 3N22 May 16
3000SC11:02.321AWoodfordSweatshop Southern Athletics League Division 3N9 Jul 16
HJ1.304WimbledonRosenheim League East Division8 Jun 16
PV1.603BBatterseaSweatshop Southern Athletics League Division 3N20 Aug 16
PV1.104AWoodfordSweatshop Southern Athletics League Division 3N9 Jul 16
TJTBC6BatterseaRosenheim League East Division11 May 16
JT80016.753BBatterseaSweatshop Southern Athletics League Division 3N20 Aug 16
1M4:564W2LondonCity of London Mile19 Jun 16
3ML16:384L4WimbledonSurrey Road Relays3 Sep 16
5K16:4537Battersea ParkAssembly League 5K2 Jun 16
parkrun17:0121SouthwarkSouthwark parkrun # 13823 Apr 16
parkrun17:1121Bushy ParkBushy Park parkrun # 6294 Jun 16
parkrun17:1611RiddlesdownRiddlesdown parkrun # 26828 May 16
parkrun17:174Tooting CommonTooting Common parkrun # 102 Apr 16
parkrun17:2221Hackney MarshesHackney Marshes parkrun # 29023 Jan 16
parkrun17:2421Tooting CommonTooting Common parkrun # 2225 Jun 16
parkrun17:253SouthwarkSouthwark parkrun # 13319 Mar 16
parkrun17:2521Tooting CommonTooting Common parkrun # 351 Oct 16
parkrun17:2911Tooting CommonTooting Common parkrun # 3317 Sep 16
parkrun17:3131Fulham PalaceFulham Palace parkrun # 12216 Jan 16
parkrun17:334DulwichDulwich parkrun # 20230 Jan 16
parkrun17:4121BecktonBeckton parkrun # 23229 Oct 16
parkrun17:426Wimbledon CommonWimbledon Common parkrun # 51010 Sep 16
parkrun17:4641Tooting CommonTooting Common parkrun # 3822 Oct 16
parkrun17:4921Tooting CommonTooting Common parkrun # 323 Sep 16
parkrun17:5511BrockwellBrockwell parkrun # 2685 Mar 16
parkrun17:573BurgessBurgess parkrun # 17527 Feb 16
parkrun18:095Banstead WoodsBanstead Woods parkrun # 46226 Mar 16
parkrun18:1131Tooting CommonTooting Common parkrun # 1430 Apr 16
parkrun18:129DulwichDulwich parkrun # 1971 Jan 16
parkrun18:1231LloydLloyd parkrun # 31113 Aug 16
parkrun18:188Peckham RyePeckham Rye parkrun # 841 Jan 16
parkrun18:318Tooting CommonTooting Common parkrun # 420 Feb 16
parkrun18:3511Harrow LodgeHarrow Lodge parkrun # 18724 Sep 16
parkrun18:403AldenhamAldenham parkrun # 8024 Dec 16
parkrun18:5851MaidenheadMaidenhead parkrun # 9231 Dec 16
parkrun19:0211Richmond ParkRichmond Park parkrun # 48525 Dec 16
parkrun19:1511Roundshaw DownsRoundshaw Downs parkrun # 3509 Jan 16
8KXC29:1092Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC51:44382Horsenden HillStart Fitness Metropolitan League16 Jan 16
5MNAD29:1438London Victoria ParkChingford League 520 Feb 16
10K36:2236:1913CheamSutton Runners 10K8 May 16
10K36:2536:2437Walton-on-ThamesElmbridge 10K24 Jul 16
10K37:5837:555London Regent's ParkRegent's Park Summer 10K Series4 Sep 16
7M52:42109ChipsteadElmore 716 Jul 16
10M59:2043TwickenhamCabbage Patch 1016 Oct 16
HM76:0513PetershamRanelagh Richmond Half Marathon1 May 16
ZXCL11:464L3Wanstead FlatsChingford League Relays5 Mar 16
2015 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
2000SC7:36.51nsBatterseaRosenheim League Division East1 Jul 15
3000SC11:42.222BMile EndSoleus Southern Men's League Division 1C30 May 15
3000SC11:43.33ATootingSoleus Southern Men's League Division 1C20 Jun 15
3000SC11:43.84ATootingSoleus Southern Men's League Division 1C4 Jul 15
3000SC11:50.93ATootingSoleus Southern Men's League Division 1C2 May 15
HT7.26K13.464BTootingSoleus Southern Men's League Division 1C4 Jul 15
HT7.26K11.714BTootingSoleus Southern Men's League Division 1C20 Jun 15
parkrun17:387DulwichDulwich parkrun # 18914 Nov 15
parkrun17:5561NonsuchNonsuch parkrun # 22419 Dec 15
parkrun18:025Mile EndMile End parkrun # 1977 Nov 15
parkrun18:0961DulwichDulwich parkrun # 16813 Jun 15
parkrun18:1412BrockwellBrockwell parkrun # 23327 Jun 15
parkrun18:1613DulwichDulwich parkrun # 17822 Aug 15
parkrun18:2951Banstead WoodsBanstead Woods parkrun # 4465 Dec 15
parkrun18:5214DulwichDulwich parkrun # 15621 Mar 15
parkrun19:103LloydLloyd parkrun # 26724 Oct 15
parkrun19:1417BrockwellBrockwell parkrun # 21914 Mar 15
parkrun19:1711LloydLloyd parkrun # 27121 Nov 15
parkrun19:4019BrockwellBrockwell parkrun # 21331 Jan 15
parkrun19:595LloydLloyd parkrun # 23911 Apr 15
parkrun23:26101LloydLloyd parkrun # 23221 Feb 15
parkrun41:50157LloydLloyd parkrun # 26617 Oct 15
8KXC29:15163Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
ZXC32:1521Jubilee ParkChingford League19 Dec 15
ZXC36:29181StevenageStart Fitness Metropolitan League7 Nov 15
ZXC40:41128Parliament HillLondon Championships14 Nov 15
2014 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
40059.915BYeovilBritish Athletics League Division 410 May 14
8002:47.985BParBritish Athletics League Division 45 Jul 14
500019:21.784BMile EndSoleus Southern Men's League Division 1C17 May 14
500021:15.794nsTooting BecSoleus Southern Men's League Division 1C21 Jun 14
400H85.895BMile EndBritish Athletics League Division 47 Jun 14
400H86.826BParBritish Athletics League Division 45 Jul 14
400H90.786AYeovilBritish Athletics League Division 410 May 14
2000SC7:54.543Tooting BecHerne Hill Harriers 125th Anniversary Open Meeting26 Jul 14
2000SC8:02.13nsBattersea ParkRosenheim League East Division2 Jul 14
3000SC12:15.894BParBritish Athletics League Division 45 Jul 14
3000SC12:32.955ATooting BecSoleus Southern Men's League Division 1C21 Jun 14
3000SC12:56.033BYeovilBritish Athletics League Division 410 May 14
3000SC13:28.585AWimbledonSoleus Southern Men's League Division 1C3 May 14
PVNH-BParBritish Athletics League Division 45 Jul 14
ZXC33:2851Trent ParkChingford League27 Dec 14
ZXC37:4072Hackney MarshesChingford League18 Jan 14
2013 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
500019:16.616BCarshaltonSouthern Men's League Division 1 C15 Jun 13
500019:31.928ACardiffBritish Athletics League Division 311 May 13
500021:05.96AMile EndSouthern Men's League Division 1 C4 May 13
400H88.808BCardiffBritish Athletics League Division 311 May 13
1500SC5:58.821HendonLondon Inter-Club Challenge27 Jul 13
3000SC11:37.07BCarshaltonSouthern Men's League Division 1 C15 Jun 13
3000SC12:42.026BStoke GiffordBritish Athletics League Division 33 Aug 13
3000SC13:13.608ACardiffBritish Athletics League Division 311 May 13
3000SC13:16.966BAbingdonBritish Athletics League Division 38 Jun 13
3000SC15:34.34BKingstonSouthern Men's League Division 1 C13 Jul 13
2012 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
8002:36.067BSwanseaBritish Athletics League Division 318 Aug 12
Mile5:25.837Tooting BecHerne Hill Harriers Open4 Jun 12
500019:00.02BBraintreeSouthern Men's League Division 2N9 Jun 12
400H86.037BDerbyBritish Athletics League Division 327 May 12
3000SC10:31.21ABraintreeSouthern Men's League Division 2N9 Jun 12
3000SC12:33.463BDerbyBritish Athletics League Division 327 May 12
3000SC13:03.1712Olympic ParkOlympic Test Event1 Aug 12
3000SC13:08.935BDerbyBritish Athletics League Division 328 Jul 12
PV1.004BBraintreeSouthern Men's League Division 2N19 May 12
DT2K17.882BBraintreeSouthern Men's League Division 2N19 May 12
DT2K17.543BBraintreeSouthern Men's League Division 2N9 Jun 12
DT2K17.446BDerbyBritish Athletics League Division 327 May 12
HT7.26K13.956ABraintreeSouthern Men's League Division 2N9 Jun 12
HT7.26K13.497BDerbyBritish Athletics League Division 327 May 12
HT7.26K13.175ABraintreeSouthern Men's League Division 2N19 May 12
JT80021.466BDerbyBritish Athletics League Division 327 May 12
5.053KL20:30 39L4Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
2011 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
8002:26.095BHendonBritish Athletics League Division 42 Jul 11
300010:18.773Tooting BecHerne Hill Harriers Open18 Jun 11
5000DNFMile EndMiddlesex County Championships14 May 11
3000SC11:58.406BHendonBritish Athletics League Division 42 Jul 11
3000SC12:11.635BDerbyBritish Athletics League Division 427 Aug 11
3000SC12:33.65BAbingdonBritish Athletics League 413 Aug 11
2010 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
6001:35.86HornchurchHavering Mayesbrook Spring Warm Up28 Mar 10
8002:10.1882HendonLondon Inter Club Challenge24 Apr 10
8002:10.77i15Lee ValleyLondon Games30 Jan 10
8002:14.656AGlasgowBritish Athletics League Division 431 Jul 10
15004:23.68i3Lee ValleyMiddlesex Championships7 Mar 10
15004:25.33HendonSefton Brancker & SEAX Trophies30 Jun 10
15004:26.70i7h2Lee ValleySEAA Indoor Championships17 Jan 10
15004:27.445BAshfordBritish Athletics League Division 45 Jun 10
15004:27.61EwellRosenheim League Western2 Jun 10
15004:28.42115WatfordWatford Graded Open7 Apr 10
30009:28.52BarkingHavering Mayesbrook Spring Warm Up11 Apr 10
30009:51.06WaltonRosenheim League Western19 May 10
400H74.256BSt. Peter PortBritish Athletics League Division 421 Aug 10
1500SC4:54.941Lee ValleyLondon Inter Club Challenge17 Jul 10
2000SC6:43.72Tooting BecRosenheim League21 Jul 10
2000SC6:48.682Tooting BecHerne Hill Open19 Jun 10
2000SC6:53.32WaltonRosenheim League Western19 May 10
2000SC7:28.12HendonSefton Brancker & SEAX Trophies30 Jun 10
3000SC10:31.926Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
3000SC10:34.52nsKingstonSouthern Men's League Division 11 May 10
3000SC10:36.331HendonMiddlesex County Championships8 May 10
3000SC10:36.356ABedfordBritish Athletics League Division 43 Jul 10
3000SC10:36.72nsPerivaleSouthern Men's League Division 215 May 10
3000SC10:39.686AAshfordBritish Athletics League Division 45 Jun 10
3000SC10:45.528BedfordCAU Inter Counties Championships30 May 10
3000SC11:27.654BSt. Peter PortBritish Athletics League Division 421 Aug 10
2.9M15:283HomertonVictoria Park Harriers & Tower Hamlets AC v Eton Manor5 Jan 10
5K19:0724RedbridgeChingford League - Hog Hill 5K2 Nov 10
5.506KL19:3730L2Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)21 Mar 10
ZXC29:4338Wimbledon2xu Surrey Men's League Division 213 Nov 10
ZXC30:1322ClayburyChingford League27 Oct 10
ZXC31:125LoughtonWare Cup20 Nov 10
ZXC34:1053Lloyd Park2xu Surrey Men's League Division 29 Oct 10
2009 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
8002:08.54BIpswichSouthern Men's League Division 11 Aug 09
8002:09.16512WatfordWatford Open Graded Meeting29 Jul 09
8002:12.321FWatfordWatford Open Graded Meeting1 Jul 09
15004:34.308BAbingdonBritish Athletics League Qualifier19 Sep 09
400H56.135h3BedfordCAU Inter Counties25 May 09
3000SC10:39.81AIlfordSouthern Men's League Division 12 May 09
3000SC10:42.53AAshfordSouthern Men's League Division 111 Jul 09
3000SC10:45.91nsIpswichSouthern Men's League Division 11 Aug 09
3000SC10:47.43GLee ValleySouthern Men's League Division 127 Jun 09
3000SC10:55.02AMile EndSouthern Men's League Division 16 Jun 09
1M5:076London Victoria ParkVictoria Park Harriers Mile Club Championships24 Sep 09
5MXC31:239LoughtonWare Cup21 Nov 09
ZXC29:1811Alexandra PalaceChingford League19 Dec 09
ZXC31:2031DorkingSurrey Men's League Division 214 Nov 09
ZXC32:2019CroydonSurrey Men's League Division 212 Dec 09
2008 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
10K39:1021London Victoria ParkMike Penman Memorial 10K Mob Match8 Mar 08
2007 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
15005:22.310Mile EndSouthern Men's League Division 3S4 Aug 07
2005 SEN Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
3000SC13:20.6
2002 U23 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
8002:07.9912FWatfordBMC28 Aug 02
2001 U23 Victoria Park & Tower Hamlets
EventPerfPosVenueMeetingDate
15004:47.41Mile EndMile End23 Jun 01
Total Performances: 390
Please see the Submit section for details of how to notify us of any missing performances.

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