Club: Warrington AC/McCarkiss Endurance Project Gender: Male Age Group: V60 County: Cheshire Region: North West Nation: England

Lead Coach: None

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 3000 10:43.0 12:16.3 11:14.0 10:43.0 3000 5000 18:08.4 18:45.6 18:15.5 5000 18:08.4 10000 39:28.97 39:28.97 10000 5K 17:43 21:14 18:37 19:40 18:24 18:52 19:27 19:43 5K 18:22 17:43 17:49 parkrun 19:15 20:51 22:50 19:15 19:35 19:29 parkrun 5M 29:49 31:34 31:26 5M 29:49 29:58 10K 37:15 38:59 39:06 39:46 39:05 39:08 10K 37:15 38:04 10M 61:53 10M 64:11 62:22 61:53 HM 83:29 87:37 87:43 90:41 90:21 92:16 HM 86:57a 83:29 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 Mar 3:13:31 3:21:50a 3:13:31 3:21:02 Mar

Performances	Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V60 Warrington AC/McCarkiss Endurance Project
Event	Perf				Pos				Venue	Meeting	Date
3000	12:16.3				2	2			Sportcity	The 13th Joe Moran Memorial Veteran Meeting	8 Jun 22
5K	21:14				84			1	Liverpool	Mystery 5K Series	14 Jun 22
5K	23:16			23:18	6			1	Ambleside	Brathay 5K	22 May 22
parkrun	20:51				12			1	Widnes	Widnes parkrun # 301	16 Apr 22
parkrun	21:08				13				Widnes	Widnes parkrun # 297	19 Mar 22
parkrun	21:59				13			1	Rothay Park	Rothay Park parkrun # 47	4 Jun 22
2021 V60 Warrington AC/McCarkiss Endurance Project
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:50				45				Fell Foot	Fell Foot parkrun # 270	21 Aug 21
parkrun	23:08				11			1	Ford	Ford parkrun # 91	25 Sep 21
parkrun	23:20				16			1	Ford	Ford parkrun # 85	14 Aug 21
2018 V55 Warrington AC/McCarkiss Endurance Project
Event	Perf				Pos				Venue	Meeting	Date
10KXC	41:08				12			5	Ashton-under-Lyne	Northern Masters AC Championships	11 Feb 18
2017 V55 Warrington AC/McCarkiss Endurance Project
Event	Perf				Pos				Venue	Meeting	Date
5K	18:37				9			1	Liverpool	Alder Hey Halewood 5K Series	5 Aug 17
5K	18:50				58			2	Liverpool	Wavertree Mystery 5K Series	8 Aug 17
5K	18:57				31			2	Liverpool	Wavertree Mystery 5K Series	4 Jul 17
5K	19:23			19:27	45			8	Horwich	Horwich 5K (BMAF)	18 Jun 17
5K	20:04				17			2	Wirral	Wirral Seaside 5K Series	28 Jun 17
5KXC	19:20				4			1	Bradenton FL, USA	Canes Classic 5K	4 Sep 17
8KXC	34:19				98			18	Liverpool	British Masters Open Championships	18 Mar 17
10K	38:59				19			3	Blackpool	Blackpool Air Show 10K	13 Aug 17
2016 V55 Warrington AC/McCarkiss Endurance Project
Event	Perf				Pos				Venue	Meeting	Date
3000	11:14.0				4				Sportcity	Joe Moran Memorial Veterans Open	8 Jun 16
5000	18:45.6				7				Leigh	Northern Veterans' League (inc Northern Veterans AC 5000m Championships)	27 Jul 16
4.92KMT	18:19				27			3	Wirral	Wirral Seaside 5K Series	20 Jul 16
4.92KMT	18:57				17			1	Wirral	Wirral Seaside 5K Series	25 May 16
5K	19:40				44			3	Altrincham	Bowdon 5K	9 Jun 16
5K	33:15				6485			194	Boston MA, USA	B.A.A. 5K	16 Apr 16
5KMT	19:17				23			2	Warrington	Birchwood Brook 5K	3 Jun 16
9.6KXC	42:29				83			3	Reaseheath	Cheshire County Championships	9 Jan 16
HM	87:37			87:38	187			5	Liverpool	Vitality Liverpool Half Marathon	13 Mar 16
Mar	3:21:50	a		3:22:25	5321			83	Boston MA, USA	Boston Marathon	18 Apr 16
2015 V55 Warrington AC/McCarkiss Endurance Project
Event	Perf				Pos				Venue	Meeting	Date
3000	10:43.0				1				Sportcity	Northern Veterans' League	17 Jun 15
3000	10:43.0				3				Sportcity	Joe Moran Memorial Veterans Open	17 Jun 15
5000	18:15.5				2	1			Leigh	Northern Veterans' League	29 Jul 15
5000	18:26.33				3				Birmingham	BMAF - British Masters Championships	26 Jul 15
3KXCL	11:58				5	L4			Long Eaton	British Masters Relay Championships	24 Oct 15
5K	18:24				64			2	Manchester	Sale Sizzler 5K Series	9 Jul 15
5K	18:41				31			1	Altrincham	Bowdon 5K	4 Jun 15
5K	18:45				22			1	Hollins Green	Peter Lowe Memorial Hollins Green 5K	13 Jun 15
5K	18:47				19			1	Cape Coral FL, USA	Cape 5K	15 Aug 15
5K	18:55				61			8	Horwich	Horwich 5K (BMAF Championships)	21 Jun 15
5KMT	19:12				12			1	Warrington	Birchwood Brook 5K	29 May 15
5KMT	19:57			19:57	9			1	Port Charlotte FL, USA	Pirate Treasure Trot 5K	22 Aug 15
parkrun	19:15				10			1	Warrington	Warrington parkrun # 72	23 May 15
parkrun	19:31				12			1	Warrington	Warrington parkrun # 80	18 Jul 15
parkrun	22:31				36				Warrington	Warrington parkrun # 82	1 Aug 15
HM	87:43				53			6	Oxborough	Wissey Half Marathon	6 Sep 15
HM	91:43			91:45	331			5	Liverpool	BTR Liverpool Half Marathon	29 Mar 15
Mar	3:13:31			3:13:56	3362			60	London	Virgin London Marathon	26 Apr 15
ZXC	49:10				91			5	Bolesworth	Cheshire County Championships	3 Jan 15
2014 V50 Warrington AC
Event	Perf				Pos				Venue	Meeting	Date
10000	39:28.97				11	E		1	Stretford	BMC 10,000m Track Festival	6 Sep 14
5K	18:52			18:53	68			4	Capenhurst	Urenco Capenhurst 5K	20 Aug 14
5K	19:14				157			5	Manchester	Sale Sizzler 5K Series (Inc Northern Champs)	14 Aug 14
parkrun	19:35				11			1	Warrington	Warrington parkrun # 42	8 Nov 14
parkrun	19:48				9			1	Warrington	Warrington parkrun # 40	25 Oct 14
parkrun	20:27				12			1	Warrington	Warrington parkrun # 29	9 Aug 14
parkrun	20:42				14			1	Warrington	Warrington parkrun # 8	15 Mar 14
parkrun	21:02				32			1	Warrington	Warrington parkrun # 7	8 Mar 14
parkrun	21:09				17			1	Warrington	Warrington parkrun # 23	28 Jun 14
parkrun	21:34				27			1	Warrington	Warrington parkrun # 6	1 Mar 14
parkrun	22:58				39				Warrington	Warrington parkrun # 20	7 Jun 14
10K	39:06			39:09	644			3	Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	41:18			41:21	117			5	Warrington	Birchwood 10K	17 Aug 14
HM	90:41			90:41	78			2	Birkenhead	Wirral Half Marathon	12 Oct 14
2013 V50 Warrington AC
Event	Perf				Pos				Venue	Meeting	Date
5K	19:27				81			10	Lymm	Lymm 5K	22 Jun 13
5M	31:34				52			10	Burtonwood	Burtonwood 5	20 Jul 13
10K	39:46			39:56	746			24	Leeds	Leeds Abbey Dash 10K	17 Nov 13
HM	90:21			90:24	279			6	Liverpool	Liverpool Half Marathon	17 Mar 13
HM	95:56			95:57	146			8	Birkenhead	Wirral Half Marathon	13 Oct 13
Mar	3:21:02			3:21:22	3340		351	7	London	Virgin London Marathon	21 Apr 13
ZXC	51:25				73			5	Nantwich	Cheshire County Championships	5 Jan 13
2012 V50 Warrington AC
Event	Perf				Pos				Venue	Meeting	Date
5K	19:43				58			8	Altrincham	Dunham Massey Park 5K	25 May 12
parkrun	19:29				6			1	Arrow Valley	Arrow Valley parkrun # 14	13 Oct 12
ZXC	54:49				98			10	Winsford	Cheshire County Championships	7 Jan 12
2011 V50 Warrington AC
Event	Perf				Pos				Venue	Meeting	Date
10K	39:05			39:14	369			11	Leeds	Leeds Abbey Dash 10K	20 Nov 11
ZXC	51:05				69			6	Warrington	Cheshire County Championships	8 Jan 11
ZXCL	12:39				29	L1			Coventry	Brose Warwick Relays	29 Oct 11
ZXCL	12:53				25	L3			Coventry	Brose Warwick Relays	29 Oct 11
2010 V50 Warrington AC
Event	Perf				Pos				Venue	Meeting	Date
3ML	17:53				37	L2			Leigh	North West Relays Senior Men	18 Sep 10
5.6KL	21:13				71	L6			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
5M	31:26				28				Burtonwood	Burtonwood 5	17 Jul 10
10K	39:08			39:16	318			18	Leeds	Leeds Abbey Dash 10K	21 Nov 10
HM	92:16				87			20	Kenilworth	Kenilworth Half Marathon	26 Sep 10
ZXC	43:49				135			6	Blackley	Manchester Area League	4 Dec 10
2009 V45 Warrington AC
Event	Perf				Pos				Venue	Meeting	Date
4.91K	18:03				12				Leasowe	Wirral Seaside 5K (approx)	19 Aug 09
5K	18:22				40				Capenhurst	Urenco Capenhurst 5K	26 Aug 09
10M	64:11				58				Preston	Preston 10	15 Nov 09
HM	86:57	ac			335				Newcastle-South Shields	Bupa Great North Run Half Marathon	20 Sep 09
ZRDL	18:20				23	L3			Blackpool	North West Counties Relays	19 Sep 09
2008 V45 Warrington AC
Event	Perf				Pos				Venue	Meeting	Date
5000	18:08.4				3	A4			Warrington	North of England League Division 4W	3 Aug 08
5K	17:43				13			1	Lancaster	Lancaster 5K	31 May 08
5K	17:50				13			2	Lancaster	Lancaster 5K	28 Jun 08
5K	17:53				51			8	Chester	Christleton 5K	9 May 08
5K	18:10				57			20	Horwich	British Masters' National 5K Championships	22 Jun 08
5M	29:49				22			3	Liverpool	Walton Park 5	20 May 08
10K	37:15				44			5	Partington	Trafford 10K	7 Sep 08
10K	38:17			38:25	43				Liverpool	Asics Liverpool 10k	5 Oct 08
10M	62:22				46				Preston	Preston 10	16 Nov 08
2007 V45 Warrington AC
Event	Perf				Pos				Venue	Meeting	Date
5K	17:49				20				Lancaster	Saucony Lancaster 5K Series	26 May 07
5K	17:59							6	Altrincham	Bowdon 5K	7 Jun 07
5M	29:58							1	Liverpool	Walton Park 5	29 May 07
10K	38:04			38:05	49				Liverpool	Asics Liverpool 10K	7 Oct 07
10M	61:53				38			5	Preston	Preston 10	18 Nov 07
HM	83:29			83:24	128		125		Amsterdam	Amsterdam Half Marathon	21 Oct 07
HM	88:23	ac			487				Newcastle-South Shields	Bupa Great North Run Half Marathon	30 Sep 07

Total Performances: 102

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