| 2023 V50 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:17 | | | | 16 | | | | Battersea Park | Veterans AC 5K | 4 Apr 23 |
| 5K | 17:23 | | | | 22 | | | | London Battersea Park | Veterans AC 5K | 1 Aug 23 |
| 5K | 17:21 | | | 17:25 | 50 | R2 | 46 | 1 | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 23 |
| SHORT5K | 18:15 | | | | 51 | | | 1 | London Sutcliffe Park | Assembly League 5K (Short) | 6 Jul 23 |
| parkrun | 17:26 | | | | 15 | | | 1 | Dulwich | Dulwich parkrun # 533 | 26 Aug 23 |
| parkrun | 18:13 | | | | 23 | | | 1 | Dulwich | Dulwich parkrun # 512 | 1 Apr 23 |
| parkrun | 18:22 | | | | 4 | | | 1 | Pavilion Gardens | Pavilion Gardens parkrun # 22 | 29 Apr 23 |
| parkrun | 18:32 | | | | 50 | | | | Dulwich | Dulwich parkrun # 506 | 18 Feb 23 |
| 5M | 28:24 | | | | 17 | | | 4 | Battersea Park | Veterans AC 5 Championships | 9 May 23 |
| HM | 79:40 | c | | | 365 | | 324 | 8 | Greenwich | The Big Half | 3 Sep 23 |
| 2022 V45 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 36:05.09 | | | | 9 | 3 | | | Battersea Park | Veterans AC 10000m Championships | 14 Sep 22 |
| 5K | 17:10 | | | | 43 | | | 5 | Battersea Park | Sri Chinmoy 5K | 14 Jun 22 |
| 5K | 17:22 | | | | 8 | | | 3 | Battersea Park | Veterans AC 5K Championships | 12 Jul 22 |
| 5K | 17:31 | | | | 11 | | | 5 | London Battersea Park | Vets AC 5K | 5 Apr 22 |
| 5K | 17:52 | | | | 53 | | | 1 | Battersea Park | Sri Chinmoy 5K | 8 Aug 22 |
| parkrun | 18:09 | | | | 19 | | | | Dulwich | Dulwich parkrun # 455 | 5 Mar 22 |
| parkrun | 18:24 | | | | 5 | | | | Tooting Common | Tooting Common parkrun # 269 | 10 Sep 22 |
| 5M | 28:39 | | | | 5 | | | 3 | Battersea Park | Veterans AC 5 Championships | 10 May 22 |
| 5M | 29:05 | | | | 3 | | | 2 | Battersea Park | Veterans AC Summer Series 5 | 2 Aug 22 |
| 5M | 29:25 | | | | 85 | | | 4 | Battersea Park | Friday Under the Lights Christmas 5 | 16 Dec 22 |
| 10K | 36:01 | | | 36:04 | 36 | | | 12 | Richmond | Ranelagh Harriers Richmond 10K | 26 Jun 22 |
| 10K | 38:28 | | | | 33 | | | 5 | London Battersea Park | Sri Chinmoy 10K | 26 Mar 22 |
| 15KXC | 59:40 | | | | 270 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| HM | 77:54 | c | | | 251 | | | 17 | Greenwich | The Big Half | 4 Sep 22 |
| HM | 78:22 | | | 78:31 | 56 | | | 7 | Wrexham | Wrexham Elite Half Marathon | 24 Apr 22 |
| 2021 V45 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:12.47 | | | | 13 | 3 | | | Battersea Park | Comeback 5000 | 31 Mar 21 |
| 10000 | 36:52.48 | | | | 10 | 3 | | | Wimbledon | Veterans AC 10000m Championships | 15 Sep 21 |
| 5K | 16:39 | c | | | 51 | 3 | | 1 | Ardingly | PB 5K | 5 Apr 21 |
| 5K | 16:48 | c | | | 30 | | | 5 | Battersea Park | Sri Chinmoy 5K | 21 Jun 21 |
| 5K | 16:53 | c | | | 32 | | | 3 | Battersea Park | Sri Chinmoy 5K | 7 Jun 21 |
| 5K | 17:00 | c | | | 131 | | | 3 | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5K | 17:00 | c | | | 6 | | | 2 | Battersea Park | Vets AC 5K | 13 Jul 21 |
| 5K | 17:18 | | | | 3 | | | 3 | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| 5K | 17:21 | c | | | 8 | | | 3 | Battersea Park | Vets AC 5K | 8 Jun 21 |
| 5K | 18:04 | c | | | 8 | | | 1 | Battersea Park | Vets AC 5K | 3 Aug 21 |
| parkrun | 17:38 | | | | 27 | | | | Dulwich | Dulwich parkrun # 433 | 25 Sep 21 |
| parkrun | 18:15 | | | | 3 | | | 1 | Crystal Palace | Crystal Palace parkrun # 479 | 24 Jul 21 |
| parkrun | 21:37 | | | | 28 | | | | Crystal Palace | Crystal Palace parkrun # 494 | 13 Nov 21 |
| 5M | 28:21 | | | | 84 | | | 3 | Battersea Park | Friday Under the Lights Christmas 5 | 17 Dec 21 |
| 9KXC | 34:50 | | | | 20 | | | 8 | Nonsuch Park | Surrey County Masters' Championships | 9 Oct 21 |
| 10K | 34:23 | | | | 19 | | | 1 | Battersea Park | Sri Chinmoy 10K | 20 Nov 21 |
| 10K | 35:27 | c | | | 10 | | | 2 | Battersea Park | RunThrough Chase the Sun Battersea 10K | 24 Jun 21 |
| 10K | 35:27 | | | | 19 | | | 3 | Battersea Park | Sri Chinmoy 10K | 23 Oct 21 |
| 20MMT | 2:11:53 | | | | 8 | | | 2 | Bedford | Bedford RunFest 20 | 5 Sep 21 |
| Mar | 2:35:05 | a | | 2:35:16 | 171 | | | 3 | Sacramento CA, USA | California International Marathon | 5 Dec 21 |
| 2020 V45 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.80 | | | | 4 | 5 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 3000 | 9:49.86 | | | | 2 | 1 | | | Wimbledon | Herc Wimbo 1500 3000 & 5000m Night | 23 Sep 20 |
| 3000 | 9:56.9 | | | | 12 | 3 | | | Parliament Hill | Highgate Harriers Middle Distance Open | 9 Sep 20 |
| parkrun | 16:32 | | | | 9 | | | 1 | Dulwich | Dulwich parkrun # 417 | 1 Feb 20 |
| 4.5MXC | 25:57 | | | | 4 | | | 1 | Wimbledon Common | Veterans AC Masters Open 4.5 | 18 Jan 20 |
| 5MXC | 30:01 | | | | 79 | | | 5 | Beckenham | Sport Systems Surrey Men's League Division 1 | 11 Jan 20 |
| 2019 V45 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:29.8 | | | | 2 | 1 | | | Catford | Ladywell Winter 5000m | 28 Nov 19 |
| 5000 | 16:32.83 | | | | 9 | B | | | Eltham | BMC Regional Races | 22 May 19 |
| 5000 | 16:37.37 | | | | 20 | | | | Kingston | Surrey County Championships | 11 May 19 |
| 5000 | 16:55.50 | | | | 6 | | | | Tooting | Herne Hill Open | 6 May 19 |
| 5000 | 17:18.2 | | | | 4 | 1 | | | Battersea Park | Veterans AC 5000m Championships | 24 Jul 19 |
| Hour | 16628 | | | | 7 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 14 Mar 19 |
| 5K | 16:46 | | | | 26 | | | 4 | Battersea Park | Self Transcendence 5K | 29 Jul 19 |
| 5K | 16:54 | | | | 14 | | | 1 | Battersea Park | Self Transcendence 5K | 3 Jun 19 |
| SHORT5K | 16:39 | | | | 2 | | | 1 | London Battersea Park | Veterans AC Summer Series 5K | 9 Jul 19 |
| parkrun | 17:05 | | | | 11 | | | 1 | Dulwich | Dulwich parkrun # 411 | 28 Dec 19 |
| parkrun | 17:06 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 402 | 2 Nov 19 |
| parkrun | 17:12 | | | | 2 | | | 1 | Tooting Common | Tooting Common parkrun # 180 | 3 Aug 19 |
| parkrun | 17:44 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 439 | 12 Oct 19 |
| parkrun | 18:30 | | | | 24 | | | | Dulwich | Dulwich parkrun # 371 | 30 Mar 19 |
| 4.5MXC | 26:25 | | | | 3 | | | 2 | Wimbledon Common | Veterans AC Masters Open 4.5 | 19 Jan 19 |
| 5M | 27:28 | | | | 2 | | | 2 | London Battersea Park | Veterans AC Summer Series 5 | 16 Apr 19 |
| 5M | 29:18 | | | | 8 | | | 3 | London Battersea Park | Veterans AC Summer Series 5 | 27 Aug 19 |
| 5MXC | 29:48 | | | | 43 | | | 2 | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
| 6MXC | 36:42 | | | | 6 | | | 3 | Streatham Common | Streatham Common Open | 28 Sep 19 |
| 10K | 34:02 | | | | 14 | | | 2 | Battersea Park | Self Transcendence 10K | 19 Oct 19 |
| HM | 74:05 | | | 74:08 | 34 | | | 4 | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| HM | 76:30 | | | 76:45 | 56 | | | 23 | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| Mar | 2:39:37 | | | 2:39:52 | 143 | | | 5 | Rotterdam, NED | NN Marathon Rotterdam | 7 Apr 19 |
| 2018 V45 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 35:27.93 | | | | 11 | | | | Tooting Bec | Herne Hill Harriers Open | 25 Aug 18 |
| 10000 | 35:45.59 | | | | 10 | 5 | | | Catford | Kent AC Club & Open Championships | 2 Sep 18 |
| Hour | 16459 | | | | 5 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 29 Mar 18 |
| 3ML | 16:21 | | | | 12 | L1 | | 2 | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| 3ML | 17:11 | | | | 11 | L5 | | | Wimbledon | Surrey Road Relays | 15 Sep 18 |
| 5K | 17:29 | | | | 91 | | | 13 | Battersea | Assembly League 5K | 7 Jun 18 |
| 5K | 17:31 | | | | 7 | | | 1 | Battersea Park | Veterans' AC 5 | 10 Jul 18 |
| parkrun | 17:12 | | | | 2 | | | 1 | Tooting Common | Tooting Common parkrun # 129 | 18 Aug 18 |
| parkrun | 17:18 | | | | 9 | | | | Dulwich | Dulwich parkrun # 346 | 20 Oct 18 |
| parkrun | 17:30 | | | | 12 | | | | Dulwich | Dulwich parkrun # 318 | 7 Apr 18 |
| parkrun | 17:44 | | | | 9 | | | 1 | Clapham Common | Clapham Common parkrun # 27 | 3 Nov 18 |
| parkrun | 18:00 | | | | 5 | | | 1 | Tooting Common | Tooting Common parkrun # 109 | 24 Mar 18 |
| parkrun | 18:34 | | | | 27 | | | 1 | Dulwich | Dulwich parkrun # 355 | 22 Dec 18 |
| parkrun | 18:35 | | | | 12 | | | 1 | Clapham Common | Clapham Common parkrun # 9 | 19 May 18 |
| parkrun | 19:03 | | | | 5 | | | 1 | Brockwell | Brockwell parkrun # 363 | 17 Mar 18 |
| 5.8KL | 20:19 | | | | 59 | L3 | | 3 | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 5M | 29:12 | | | | 3 | | | 1 | Battersea Park | Veterans' AC 5 | 7 Aug 18 |
| 5M | 29:47 | | | | 7 | | | 4 | Battersea Park | Veterans' AC 5 | 17 Apr 18 |
| 10K | 36:18 | | | 36:20 | 14 | | | 2 | Woodley | Woodley 10K | 15 Apr 18 |
| HM | 79:02 | | | 79:10 | 98 | | | 7 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| 15MMT | 97:00 | | | 97:03 | 4 | | | 1 | Wadhurst | Bewl 15 | 1 Jul 18 |
| 2017 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:59 | | | | 11 | | | | Dulwich | Dulwich parkrun # 302 | 23 Dec 17 |
| parkrun | 18:35 | | | | 11 | | | | Dulwich | Dulwich parkrun # 285 | 26 Aug 17 |
| parkrun | 18:51 | | | | 6 | | | 1 | Wimbledon Common | Wimbledon Common parkrun # 560 | 12 Aug 17 |
| parkrun | 19:07 | | | | 24 | | | | Tooting Common | Tooting Common parkrun # 79 | 29 Jul 17 |
| parkrun | 19:56 | | | | 40 | | | | Dulwich | Dulwich parkrun # 279 | 15 Jul 17 |
| 5MXC | 32:41 | | | | 113 | | | 15 | Mitcham Common | 2XU Surrey Men's League Division 1 | 14 Jan 17 |
| 9KXC | 34:49 | | | | 42 | | | 25 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| SHORT10K | 34:40 | | | 34:40 | 5 | | | 1 | London Battersea Park | RunThrough Battersea Park 10K | 21 Jan 17 |
| Mar | 3:06:06 | | | 3:06:29 | 174 | | | 65 | Wrocław, POL | PKO Wrocław Maraton | 10 Sep 17 |
| 2016 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.3 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| 3000 | 9:28.74 | | | | 8 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 3000 | 9:38.3 | | | | 3 | B | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| 3000 | 9:45.3 | | | | 3 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| 5000 | 16:35.96 | | | | 12 | 3 | | | Wimbledon | Hercules Wimbledon 5000m Festival Night Open | 17 Aug 16 |
| 10000 | 35:26.57 | | | | 11 | | | | Tooting Bec | Herne Hill Harriers Open | 27 Aug 16 |
| 10000 | 35:45.6 | | | | 4 | 1 | | | Battersea Park | Veterans AC 10000m Championships | 7 Sep 16 |
| Hour | 16510 | | | | 4 | | | | Tooting Bec | Herne Hill Harriers 1-Hour | 10 Mar 16 |
| 1.676KL | 5:17 | | | | 5 | L1 | | 2 | Dulwich | Dulwich Runners Midsummer Relay | 30 Jun 16 |
| 4KXCL | 14:37 | | | | 7 | L3 | | | Sparrows Den | Will Bolton Memorial Relays | 10 Sep 16 |
| 5K | 16:53 | | | | 40 | | | 4 | Battersea Park | Assembly League 5K | 2 Jun 16 |
| parkrun | 16:28 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 206 | 27 Feb 16 |
| parkrun | 17:06 | | | | 3 | | | 1 | Tooting Common | Tooting Common parkrun # 29 | 13 Aug 16 |
| parkrun | 17:10 | | | | 7 | | | | Dulwich | Dulwich parkrun # 233 | 10 Sep 16 |
| parkrun | 17:10 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 248 | 24 Dec 16 |
| parkrun | 17:15 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 264 | 6 Feb 16 |
| parkrun | 17:27 | | | | 5 | | | | Dulwich | Dulwich parkrun # 227 | 30 Jul 16 |
| parkrun | 17:32 | | | | 3 | | | 1 | Tooting Common | Tooting Common parkrun # 23 | 2 Jul 16 |
| 4ML | 21:46 | | | | 18 | L9 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 9.2KXC | 34:40 | | | | 25 | | | 21 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 6MXC | 29:14 | | | | 4 | | | 1 | Streatham Common | Streatham Common Open | 17 Sep 16 |
| 10K | 34:39 | | | | 5 | | | 1 | Chessington | 26.2 Valentine's 10K | 14 Feb 16 |
| 10K | 34:32 | | | 34:45 | 136 | | | 9 | London | Vitality London 10,000 | 30 May 16 |
| 7M | 40:26 | | | | 8 | | | 2 | Chipstead | Elmore 7 | 16 Jul 16 |
| 10M | 55:26 | | | 55:27 | 2 | | | 1 | Sidcup | Sidcup 10 | 13 Mar 16 |
| Mar | 2:41:17 | | | 2:41:20 | 23 | | | 2 | Warsaw, POL | PZU Maraton Warszawski | 25 Sep 16 |
| Mar | 2:43:10 | | | 2:43:23 | 465 | | | 74 | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.0 | | | | 3 | A | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| 3000 | 9:43.8 | | | | 1 | B | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| 3000 | 9:44.4 | | | | 1 | B | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| 5000 | 15:56.1 | | | | 9 | B | | | Catford | Kent AC 5000m Championships | 10 Sep 15 |
| 5000 | 16:08.60 | | | | 13 | 4 | | | Wimbledon | Hercules Wimbledon 5K Festival Night | 19 Aug 15 |
| 5000 | 16:47.7 | | | | 5 | | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| 5K | 16:47 | | | | 13 | | | 2 | Wimbledon | Perseverance Wimbledon Dash 5K | 9 Aug 15 |
| parkrun | 16:22 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 151 | 14 Feb 15 |
| parkrun | 16:24 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 183 | 26 Sep 15 |
| parkrun | 16:27 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 154 | 7 Mar 15 |
| parkrun | 16:38 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 239 | 15 Aug 15 |
| parkrun | 16:39 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 147 | 17 Jan 15 |
| parkrun | 16:51 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 236 | 25 Jul 15 |
| parkrun | 16:52 | | | | 2 | | | 1 | Peckham Rye | Peckham Rye parkrun # 64 | 22 Aug 15 |
| parkrun | 17:41 | | | | 3 | | | 1 | Crystal Palace | Crystal Palace parkrun # 244 | 27 Jun 15 |
| parkrun | 19:33 | | | | 21 | | | | Dulwich | Dulwich parkrun # 182 | 19 Sep 15 |
| parkrun | 19:50 | | | | 45 | | | | Dulwich | Dulwich parkrun # 159 | 11 Apr 15 |
| parkrun | 21:26 | | | | 32 | | | | Dulwich | Dulwich parkrun # 146 | 10 Jan 15 |
| 5.994KL | 20:10 | | | | 20 | L4 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 7.664KL | 26:30 | | | | 21 | L3 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 10K | 34:55 | | | 34:57 | 4 | | | 1 | London Regents Park | Mornington Chasers' Regents Park 10K Winter Series | 1 Feb 15 |
| 10K | 35:02 | | | 35:03 | 2 | | | 1 | London Regents Park | London Easter 10K | 6 Apr 15 |
| 10KXC | 35:57 | | | | 13 | | | 11 | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| HM | 73:10 | | | 73:10 | 5 | | | 1 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 4 Oct 15 |
| 15MMT | 95:54 | | | 95:59 | 10 | | | 1 | Wadhurst | Bewl 15 (Inc BMAF Champs) | 5 Jul 15 |
| Mar | 2:38:37 | | | 2:38:49 | 277 | | | 40 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 47:33 | | | | 52 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.6 | | | | 3 | A | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| Mile | 5:00.52 | | | | 9 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 3000 | 9:34.9 | | | | 3 | A | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| 3000 | 9:41.9 | | | | 2 | A | | | Perivale | Southern Counties Veterans' League Mid London Division | 14 Jul 14 |
| Hour | 16618 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers' One Hour Race | 29 Mar 14 |
| 5K | 16:56 | | | | 3 | | | 1 | Dulwich | Dulwich Runners Midsummer 5K | 3 Jul 14 |
| parkrun | 16:22 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 95 | 25 Jan 14 |
| parkrun | 16:35 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 105 | 5 Apr 14 |
| parkrun | 16:36 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 93 | 11 Jan 14 |
| parkrun | 16:47 | | | | 8 | | | | Dulwich | Dulwich parkrun # 102 | 15 Mar 14 |
| parkrun | 16:55 | | | | 5 | | | 1 | Dulwich | Dulwich parkrun # 139 | 6 Dec 14 |
| parkrun | 17:02 | | | | 5 | | | 1 | Dulwich | Dulwich parkrun # 126 | 6 Sep 14 |
| parkrun | 17:28 | | | | 9 | | | 1 | Dulwich | Dulwich parkrun # 111 | 17 May 14 |
| parkrun | 17:35 | | | | 7 | | | 1 | Dulwich | Dulwich parkrun # 123 | 16 Aug 14 |
| 10K | 33:58 | | | | 8 | | | 1 | Chessington | Valentines 10K | 16 Feb 14 |
| 10K | 34:39 | | | | 2 | | | 1 | Herne Hill | Frank Harmer Memorial 10K | 2 Mar 14 |
| 10K | 35:05 | | | 35:07 | 16 | | | 5 | Ham | Ranelagh Harriers Richmond 10K | 22 Jun 14 |
| 7M | 40:40 | | | | 3 | | | 2 | Chipstead | Elmore 7 | 19 Jul 14 |
| HM | 86:23 | | | 86:24 | 52 | | | 16 | Uxbridge | Hillingdon Half Marathon | 23 Mar 14 |
| Mar | 2:41:34 | | | 2:41:37 | 18 | | | 6 | Chester | MBNA Chester Marathon | 5 Oct 14 |
| MarMT | 3:27:00 | | | | 1 | | | | Croydon | Vanguard Way Marathon | 3 Aug 14 |
| ZXC | 35:42 | | | | 9 | | | 8 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 37:36 | | | | 44 | | | 6 | Parliament Hill | London Championships | 15 Nov 14 |
| ZXC | 39:02 | | | | 4 | | | | Streatham Common | Streatham Common 6 | 27 Sep 14 |
| 2013 V40 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.5 | | | | 2 | B | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 15 Jul 13 |
| 1500 | 4:32.3 | | | | 1 | B | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 24 Jun 13 |
| 1500 | 4:34.5 | | | | 8 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 3000 | 9:32.04 | | | | 1 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 3000 | 9:36.6 | | | | 7 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 3000 | 9:44.1 | | | | 5 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 3000 | 9:51.7 | | | | 1 | B | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 15 Jul 13 |
| 3000 | 9:56.3 | | | | 13 | | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| 10000 | 34:31.02 | | | | 9 | | | | Tooting Bec | Herne Hill Harriers Open (incl Surrey 10000m Championships) | 24 Aug 13 |
| 10000 | 35:15.79 | | | | 7 | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs | 6 Jun 13 |
| 5K | 16:32 | | | | 4 | | | 2 | Dulwich | Dulwich Runners Midsummer 5K | 27 Jun 13 |
| parkrun | 16:32 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 63 | 7 Dec 13 |
| parkrun | 16:50 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 56 | 4 May 13 |
| parkrun | 16:58 | | | | 2 | | | 1 | Brockwell | Brockwell parkrun # 135 | 10 Aug 13 |
| parkrun | 17:16 | | | | 1 | | | 1 | Dulwich | Dulwich parkrun # 41 | 12 Jan 13 |
| 5MXC | 30:38 | | | | 30 | | | | Streatham Common | South of the Thames 5 Championships | 23 Nov 13 |
| 10K | 34:36 | | | | 15 | | | | Battersea Park | Self Transcendence 10K | 30 Nov 13 |
| 10K | 34:48 | | | | 2 | | | 1 | Herne Hill | Frank Harmer Memorial 10K | 3 Mar 13 |
| 10KMT | 35:57 | | | | 5 | | | 2 | Bromley | Ted Pepper Memorial 10K | 6 May 13 |
| 10KXC | 36:22 | | | | 8 | | | 6 | Richmond Park | Surrey County Masters Championships | 12 Oct 13 |
| HM | 75:22 | | | 75:32 | 44 | | | 6 | Wokingham | Wokingham Half Marathon | 10 Feb 13 |
| 15MMT | 94:25 | | | 94:22 | 3 | | | 1 | Wadhurst | Bewl 15 | 7 Jul 13 |
| Mar | 2:49:03 | | | 2:49:09 | 492 | | | 81 | London | Virgin London Marathon | 21 Apr 13 |
| 2012 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:51.52 | | | | 17 | | | | Tooting Bec | Rosenheim League Finals | 15 Aug 12 |
| parkrun | 17:19 | | | | 3 | | | 1 | St Albans | St Albans parkrun # 1 | 14 Jan 12 |
| parkrun | 17:26 | | | | 2 | | | 1 | Dulwich | Dulwich parkrun # 13 | 14 Jul 12 |
| parkrun | 17:50 | | | | 4 | | | | Brockwell | Brockwell parkrun # 63 | 10 Mar 12 |
| parkrun | 17:51 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 10 | 23 Jun 12 |
| parkrun | 19:29 | | | | 4 | | | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 33 | 28 Jan 12 |
| parkrun | 26:28 | | | | 111 | | | | Dulwich | Dulwich parkrun # 1 | 14 Apr 12 |
| HM | 78:18 | | | 80:13 | 175 | | | | Reading | Reading Half Marathon | 1 Apr 12 |
| Mar | 2:44:01 | | | 2:44:03 | 15 | | | | Chester | MBNA Chester Marathon (Inc Welsh Champs) | 7 Oct 12 |
| ZXC | 61:00 | | | | 8 | | | | Farthing Downs | Pirie 10 | 2 Dec 12 |
| 2011 V35 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:05 | | | | 14 | | | | Battersea Park | Self Transcendence 5K | 13 Jun 11 |
| parkrun | 17:01 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 50 | 28 May 11 |
| parkrun | 17:05 | | | | 1 | | | 1 | Valentines | Valentines parkrun # 19 | 25 Jun 11 |
| parkrun | 17:20 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 47 | 7 May 11 |
| parkrun | 17:27 | | | | 3 | | | | Hackney Marshes | Hackney Marshes parkrun # 68 | 1 Oct 11 |
| parkrun | 17:59 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 60 | 6 Aug 11 |
| parkrun | 19:58 | | | | 7 | | | | Hackney Marshes | Hackney Marshes parkrun # 62 | 20 Aug 11 |
| Mar | 2:53:57 | | | 2:54:01 | 16 | | | | Nottingham | Robin Hood Marathon | 11 Sep 11 |
| 2010 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 78:42 | | | 79:32 | 21 | | | | London Hyde Park | Royal Parks Half Marathon | 10 Oct 10 |
| 2009 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:56:37 | | | 2:58:57 | 776 | | | | Berlin, GER | Berlin Marathon | 20 Sep 09 |
| ZMT | 98:54 | | | | 6 | | | | Poolewe | Great Wilderness | 22 Aug 09 |