David Howell

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Club:Epsom & Ewell
Gender:Male
Age Group:V45
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10015.115.1
20030.9/30.70w30.930.70w
40069.069.0
8002:31.02:31.02:42.02:37.6
15005:13.395:14.315:13.395:32.1
300010:55.310:55.311:18.711:32.0611:26.4
500020:21.620:21.6
LJ3.663.663.43/3.46w
SP7.26K6.185.916.18
EventPB20192018201720162015201420132012201120102009200820072006
DT2K17.6216.2017.62
HT7.26K16.6816.6815.72
JT80021.2421.24
PenM4517231723
5K19:0219:0219:57
parkrun19:2220:3819:2419:2220:0222:4419:3622:5520:48
10K39:2843:4240:5243:3939:28
10M71:5871:58
HM92:2396:4092:2392:28

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Epsom & Ewell
EventPerfPosVenueMeetingDate
parkrun20:3819OsterleyOsterley parkrun # 2914 May 19
parkrun20:4046NonsuchNonsuch parkrun # 39927 Apr 19
parkrun20:44118Bushy ParkBushy Park parkrun # 78123 Mar 19
parkrun21:0666NonsuchNonsuch parkrun # 39820 Apr 19
parkrun21:1349NonsuchNonsuch parkrun # 39316 Mar 19
parkrun21:18184Bushy ParkBushy Park parkrun # 77723 Feb 19
parkrun22:2570SouthseaSouthsea parkrun # 28126 Jan 19
parkrun22:4186NonsuchNonsuch parkrun # 3929 Mar 19
parkrun24:50232NonsuchNonsuch parkrun # 3966 Apr 19
10K43:5143:4214043CheamSutton Runners 10K19 May 19
10K46:5446:4311234Chessington26.2 Valentine's 10K17 Feb 19
HM96:5296:407123BostonBoston (UK) Half Marathon14 Apr 19
2018 V45 Epsom & Ewell
EventPerfPosVenueMeetingDate
10015.13WaltonRosenheim League Division West2 May 18
20030.94BBournemouthSouthern Athletics League Division 2W18 Aug 18
8002:31.04nsTwickenhamRosenheim League Division West20 Jun 18
8002:33.86WaltonSouthern Counties Veterans' League South London Division11 Jun 18
15005:14.317nsTooting BecRosenheim League Final22 Aug 18
15005:14.93nsWokingSouthern Athletics League Division 2W14 Apr 18
15005:15.510nsTwickenhamRosenheim League Division West20 Jun 18
300010:55.36nsEwellRosenheim League Division West30 May 18
300011:02.462EwellSouthern Counties Veterans' League South London Division21 May 18
LJ3.663BKingstonKinnaird Sward Trophy21 Apr 18
LJ3.494ABournemouthSouthern Athletics League Division 2W18 Aug 18
SP7.26K5.914BWokingSouthern Athletics League Division 2W14 Apr 18
SP7.26K5.874BBournemouthSouthern Athletics League Division 2W18 Aug 18
SP7.26K5.834BAldershotSouthern Athletics League Division 2W14 Jul 18
SP7.26K5.255AKingstonKinnaird Sward Trophy21 Apr 18
DT2K16.204BWokingSouthern Athletics League Division 2W14 Apr 18
DT2K15.864AKingstonKinnaird Sward Trophy21 Apr 18
DT2K15.714BBournemouthSouthern Athletics League Division 2W18 Aug 18
HT7.26K16.684BWokingSouthern Athletics League Division 2W14 Apr 18
HT7.26K14.492BAldershotSouthern Athletics League Division 2W14 Jul 18
HT7.26K14.154AKingstonKinnaird Sward Trophy21 Apr 18
HT7.26K13.474BBournemouthSouthern Athletics League Division 2W18 Aug 18
1.6MMTL9:448L22Molesey26.2 RRC - Imber Court Relays26 Jun 18
3ML18:5749L113WimbledonSurrey Road Relays15 Sep 18
parkrun19:2447Bushy ParkBushy Park parkrun # 74023 Jun 18
parkrun19:2744Bushy ParkBushy Park parkrun # 74314 Jul 18
parkrun19:3022NonsuchNonsuch parkrun # 36111 Aug 18
parkrun19:3652NonsuchNonsuch parkrun # 3529 Jun 18
parkrun19:3761Bushy ParkBushy Park parkrun # 74925 Aug 18
parkrun19:4263Bushy ParkBushy Park parkrun # 73121 Apr 18
parkrun19:5216TonbridgeTonbridge parkrun # 23626 May 18
parkrun19:53131RiddlesdownRiddlesdown parkrun # 38528 Jul 18
parkrun20:0060Bushy ParkBushy Park parkrun # 71927 Jan 18
parkrun20:0042Bushy ParkBushy Park parkrun # 72831 Mar 18
parkrun20:0210Crane ParkCranePark parkrun # 31712 May 18
parkrun20:1081CranleighCranleigh parkrun # 19930 Jun 18
parkrun20:177Crane ParkCranePark parkrun # 3348 Sep 18
parkrun20:2056Bushy ParkBushy Park parkrun # 72617 Mar 18
parkrun20:5935Banstead WoodsBanstead Woods parkrun # 56310 Mar 18
parkrun21:0416Mole ValleyMole Valley parkrun # 214 Aug 18
parkrun21:0738NonsuchNonsuch parkrun # 37517 Nov 18
parkrun21:1217Roundshaw DownsRoundshaw Downs parkrun # 46020 Jan 18
parkrun21:22139Bushy ParkBushy Park parkrun # 76224 Nov 18
parkrun21:2814Alice HoltAlice Holt parkrun # 2827 Jul 18
parkrun21:4172NonsuchNonsuch parkrun # 34414 Apr 18
parkrun22:0558NonsuchNonsuch parkrun # 37410 Nov 18
parkrun22:2931BrooklandsBrooklands parkrun # 31 Dec 18
parkrun24:0165Mole ValleyMole Valley parkrun # 251 Sep 18
parkrun27:02278NonsuchNonsuch parkrun # 35821 Jul 18
parkrun28:03323NonsuchNonsuch parkrun # 3512 Jun 18
7KMT28:155214Bushy ParkWedding Day 7K27 Jul 18
5MXC35:4616320BeckenhamStart Fitness Surrey Men's League Division 213 Jan 18
5MXC40:5017419CroydonStart Fitness Surrey Men's League Division 210 Feb 18
10K41:0540:5218256RichmondRanelagh Harriers Richmond 10K17 Jun 18
10K41:5141:489731CheamSutton Runners 10K20 May 18
10K42:12 42:0414537Walton-on-ThamesElmbridge 10K22 Jul 18
10K43:5943:567122Chessington26.2 Valentine's 10K11 Feb 18
10M72:0871:5813040BrockhamDorking 103 Jun 18
HM92:4092:2323255MaidenheadMaidenhead Half Marathon2 Sep 18
HM92:4712644PetershamRanelagh Richmond Half Marathon6 May 18
2017 V45 Epsom & Ewell
EventPerfPosVenueMeetingDate
20030.70w3.0PCarshaltonSurrey County Combined Events Championships9 Sep 17
40069.04TwickenhamRosenheim League West Division21 Jun 17
15005:13.39PCarshaltonSurrey County Combined Events Championships9 Sep 17
15005:24.03nsCroydonSouthern Counties Veterans' League South London Division10 Jul 17
15005:26.581nsCarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
300011:18.75nsEwellRosenheim League West Division19 Jul 17
300011:23.83nsEwellRosenheim League West Division31 May 17
300011:27.72nsHorshamSweatshop Southern Athletics League Division 3SE21 May 17
300011:30.47nsEwellSouthern Counties Veterans' League South London Division22 May 17
300011:37.26nsTwickenhamRosenheim League West Division21 Jun 17
LJ3.46w2.1PCarshaltonSurrey County Combined Events Championships9 Sep 17
LJ3.431.2-CarshaltonSurrey County Combined Events Championships9 Sep 17
SP7.26K6.183BHorshamSweatshop Southern Athletics League Division 3SE21 May 17
SP7.26K5.987CroydonSouthern Counties Veterans' League South London Division10 Jul 17
SP7.26K5.933BKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
SP7.26K5.864EwellSouthern Counties Veterans' League South London Division22 May 17
SP7.26K5.805EwellRosenheim League West Division31 May 17
SP7.26K5.712BDartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
SP7.26K5.705TwickenhamRosenheim League West Division21 Jun 17
SP7.26K4.962BHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
DT2K17.62PCarshaltonSurrey County Combined Events Championships9 Sep 17
DT2K16.984EwellRosenheim League West Division19 Jul 17
DT2K16.962BHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
DT2K16.602BCarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
DT2K16.368KingstonRosenheim League Final16 Aug 17
DT2K16.134KingstonSouthern Counties Veterans' League South London Division12 Jun 17
DT2K15.905KingstonRosenheim League West Division3 May 17
DT2K15.903BKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
DT2K15.683KingstonSouthern Counties Veterans' League South London Division8 May 17
DT2K15.592BKingstonKinnaird & Sward Trophies22 Apr 17
DT2K15.342BDartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
HT7.26K15.722BDartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
HT7.26K15.562BKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
HT7.26K15.466EwellRosenheim League West Division31 May 17
HT7.26K14.904BHorshamSweatshop Southern Athletics League Division 3SE21 May 17
HT7.26K14.722EwellSouthern Counties Veterans' League South London Division22 May 17
HT7.26K14.377KingstonRosenheim League Final16 Aug 17
HT7.26K14.141BHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
HT7.26K13.313KingstonSouthern Counties Veterans' League South London Division8 May 17
HT7.26K6.403BKingstonKinnaird & Sward Trophies22 Apr 17
JT80021.24PCarshaltonSurrey County Combined Events Championships9 Sep 17
JT80019.552BHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
JT80019.394TwickenhamRosenheim League West Division21 Jun 17
JT80016.555KingstonRosenheim League West Division3 May 17
PenM4517231CarshaltonSurrey County Combined Events Championships9 Sep 17
1.6MMTL9:485L21East Molesey26.2 RRC - Imber Court Relays20 Jun 17
3ML18:1648L110WimbledonSurrey Road Relays2 Sep 17
parkrun19:2247Bushy ParkBushy Park parkrun # 69816 Sep 17
parkrun19:26161DulwichDulwich parkrun # 28923 Sep 17
parkrun19:3135DulwichDulwich parkrun # 2825 Aug 17
parkrun19:3557Bushy ParkBushy Park parkrun # 69022 Jul 17
parkrun19:3747Bushy ParkBushy Park parkrun # 71116 Dec 17
parkrun19:3859Bushy ParkBushy Park parkrun # 71223 Dec 17
parkrun19:4127NonsuchNonsuch parkrun # 30615 Jul 17
parkrun19:4415KingstonKingston parkrun # 38912 Aug 17
parkrun19:4721NonsuchNonsuch parkrun # 3262 Dec 17
parkrun19:5121Crane ParkCranePark parkrun # 2711 Jul 17
parkrun19:5717GatesheadGateshead parkrun # 29325 Dec 17
parkrun20:0519GatesheadGateshead parkrun # 26824 Jun 17
parkrun20:058Old Deer ParkOld Deer Park parkrun # 34819 Aug 17
parkrun20:0781RiddlesdownRiddlesdown parkrun # 34428 Oct 17
parkrun20:2213RiddlesdownRiddlesdown parkrun # 3233 Jun 17
parkrun20:39123Bushy ParkBushy Park parkrun # 67615 Apr 17
parkrun20:40121Banstead WoodsBanstead Woods parkrun # 53229 Jul 17
parkrun20:4148NonsuchNonsuch parkrun # 29927 May 17
parkrun20:42112Bushy ParkBushy Park parkrun # 6796 May 17
parkrun20:53118Bushy ParkBushy Park parkrun # 67111 Mar 17
parkrun20:57118Bushy ParkBushy Park parkrun # 66925 Feb 17
parkrun20:5744Black ParkBlack Park parkrun # 41620 May 17
parkrun21:00122Bushy ParkBushy Park parkrun # 6704 Mar 17
parkrun21:0091Bushy ParkBushy Park parkrun # 67218 Mar 17
parkrun21:05117Bushy ParkBushy Park parkrun # 66818 Feb 17
parkrun21:0517Banstead WoodsBanstead Woods parkrun # 51929 Apr 17
parkrun21:1030NonsuchNonsuch parkrun # 33030 Dec 17
parkrun21:1264NonsuchNonsuch parkrun # 2928 Apr 17
parkrun21:4474NonsuchNonsuch parkrun # 29025 Mar 17
parkrun21:50141Bushy ParkBushy Park parkrun # 66528 Jan 17
parkrun21:51159Bushy ParkBushy Park parkrun # 66314 Jan 17
parkrun22:0815BurnageBurnage parkrun # 2431 Apr 17
parkrun22:25208Bushy ParkBushy Park parkrun # 6627 Jan 17
parkrun24:36168NonsuchNonsuch parkrun # 30110 Jun 17
7KMT28:2228:209022Bushy ParkWedding Day 7K28 Jul 17
7.5KXC34:1415516Wimbledon CommonStart Fitness Surrey Men's League Division 214 Oct 17
5MXC36:1916215Richmond ParkStart Fitness Surrey Men's League Division 211 Nov 17
6.19MXC44:446419RichmondSurrey County Masters' Championships21 Oct 17
10K44:0043:3920759RichmondRanelagh Harriers Richmond 10K18 Jun 17
10.2KXC47:27363Parliament HillLondon Championships18 Nov 17
HM92:4392:2811425Kingston upon ThamesRoyal Borough of Kingston Half Marathon1 Oct 17
2016 V40 Stockport
EventPerfPosVenueMeetingDate
8002:42.05nsWaltonRosenheim League West Division1 Jun 16
15005:32.16NSEwellRosenheim League West Division22 Jun 16
15005:37.42nsKingstonRosenheim League West Division11 May 16
15005:42.43nsKingstonSouthern Counties Veterans' League South West London Division9 May 16
15005:44.35nsTooting BecSweatshop Southern Athletics League Division 3SE20 Aug 16
300011:32.0622Tooting BecRosenheim League Final10 Aug 16
300011:45.37WaltonRosenheim League West Division1 Jun 16
300011:58.217EwellSouthern Counties Veterans' League South West London Division23 May 16
300012:02.712KingstonRosenheim League West Division20 Jul 16
300012:24.05NSEwellRosenheim League West Division22 Jun 16
300012:27.64nsKingstonRosenheim League West Division11 May 16
500020:21.62nsTooting BecSweatshop Southern Athletics League Division 3SE20 Aug 16
500020:53.821KingstonSouthern Counties Veterans' League South West London Division9 May 16
3ML19:089L1WimbledonSurrey Road Relays3 Sep 16
parkrun20:0234NonsuchNonsuch parkrun # 26210 Sep 16
parkrun20:2537NonsuchNonsuch parkrun # 25630 Jul 16
parkrun20:3735NonsuchNonsuch parkrun # 26027 Aug 16
parkrun20:3938NonsuchNonsuch parkrun # 2576 Aug 16
parkrun20:46121Bushy ParkBushy Park parkrun # 62614 May 16
parkrun20:4942NonsuchNonsuch parkrun # 2484 Jun 16
parkrun20:5359NonsuchNonsuch parkrun # 24728 May 16
parkrun20:5559NonsuchNonsuch parkrun # 24621 May 16
parkrun21:0041NonsuchNonsuch parkrun # 25523 Jul 16
parkrun21:10101Bushy ParkBushy Park parkrun # 63913 Aug 16
parkrun21:1446NonsuchNonsuch parkrun # 24223 Apr 16
parkrun21:2468NonsuchNonsuch parkrun # 24330 Apr 16
parkrun21:3467NonsuchNonsuch parkrun # 24911 Jun 16
parkrun21:4458NonsuchNonsuch parkrun # 2447 May 16
parkrun22:0470NonsuchNonsuch parkrun # 25018 Jun 16
parkrun22:3266NonsuchNonsuch parkrun # 2392 Apr 16
parkrun22:54117NonsuchNonsuch parkrun # 27326 Nov 16
parkrun23:0664TilgateTilgate parkrun # 24231 Dec 16
parkrun23:17109NonsuchNonsuch parkrun # 23826 Mar 16
parkrun23:33112NonsuchNonsuch parkrun # 27724 Dec 16
5.4MXC41:46162Wimbledon Common2XU Surrey Men's League Division 215 Oct 16
2015 V40 Stockport
EventPerfPosVenueMeetingDate
5KNAD29:456819BramhallBramhall Runners Foodbank 5K13 Aug 15
parkrun22:4428GatesheadGateshead parkrun # 15028 Feb 15
parkrun23:2915BurnageBurnage parkrun # 14830 May 15
2014 V40 Stockport
EventPerfPosVenueMeetingDate
8002:37.68ABStretfordCheshire League11 May 14
300011:26.46StretfordCheshire League11 May 14
5K19:0214019ManchesterSale Sizzler 5K Series (Inc Northern Champs)14 Aug 14
5K19:3214621ManchesterSale Sizzler 5K Series31 Jul 14
5K19:4512218ManchesterSale Sizzler 5K Series17 Jul 14
5K19:4613418ManchesterSale Sizzler 5K Series3 Jul 14
parkrun19:3651GatesheadGateshead parkrun # 13127 Sep 14
parkrun19:5191WoodbankWoodbank parkrun # 26023 Aug 14
parkrun19:5510WoodbankWoodbank parkrun # 25916 Aug 14
parkrun20:0141BurnageBurnage parkrun # 11213 Sep 14
parkrun20:0441BurnageBurnage parkrun # 1154 Oct 14
parkrun20:0722Bramhall ParkBramhall Park parkrun # 33025 Oct 14
parkrun20:168BurnageBurnage parkrun # 11718 Oct 14
parkrun20:1910GatesheadGateshead parkrun # 11431 May 14
parkrun20:2421BurnageBurnage parkrun # 11611 Oct 14
parkrun20:297WoodbankWoodbank parkrun # 25228 Jun 14
parkrun20:4311WoodbankWoodbank parkrun # 25519 Jul 14
parkrun20:4516WoodbankWoodbank parkrun # 2572 Aug 14
parkrun20:5515WoodbankWoodbank parkrun # 24724 May 14
parkrun21:0012WoodbankWoodbank parkrun # 2443 May 14
parkrun21:0511WoodbankWoodbank parkrun # 25014 Jun 14
parkrun21:0711WoodbankWoodbank parkrun # 24617 May 14
parkrun21:07181WoodbankWoodbank parkrun # 25121 Jun 14
parkrun21:0844South ManchesterSouth Manchester parkrun # 25425 Dec 14
parkrun21:106Cheadle HulmeCheadle Hulme parkrun # 191 Nov 14
parkrun21:20171GatesheadGateshead parkrun # 1021 Mar 14
parkrun21:2125BoltonBolton parkrun # 17626 Jul 14
parkrun21:4420WoodbankWoodbank parkrun # 23822 Mar 14
parkrun22:1425WoodbankWoodbank parkrun # 23422 Feb 14
parkrun22:4733WoodbankWoodbank parkrun # 2311 Feb 14
5MMT35:449316TintwistleRound The Resers 518 Jun 14
10K39:3039:2810316SalfordCity of Salford 10K7 Sep 14
10K44:52489StockportOfferton 10K9 Jul 14
10KMT51:277313MillbrookMillbrook Monster 10K30 Jul 14
ZFL51:46121New MillsHairy Dog 625 Aug 14
2013 V40 Stockport
EventPerfPosVenueMeetingDate
parkrun22:5526WoodbankWoodbank parkrun # 22414 Dec 13
parkrun23:0823WoodbankWoodbank parkrun # 22521 Dec 13
2012 V40 Stockport
EventPerfPosVenueMeetingDate
5K19:5711516WythenshaweSale Sizzler 5K2 Aug 12
parkrun20:4861GatesheadGateshead parkrun # 2328 Jul 12
parkrun20:5591WoodbankWoodbank parkrun # 1534 Aug 12
parkrun21:098WoodbankWoodbank parkrun # 16129 Sep 12
parkrun21:15101WoodbankWoodbank parkrun # 1588 Sep 12
parkrun21:3118WoodbankWoodbank parkrun # 15014 Jul 12
parkrun21:54131GatesheadGateshead parkrun # 1823 Jun 12
parkrun22:0117WoodbankWoodbank parkrun # 14616 Jun 12
parkrun22:0213WoodbankWoodbank parkrun # 14830 Jun 12
parkrun22:2020WoodbankWoodbank parkrun # 1497 Jul 12
parkrun22:2923WoodbankWoodbank parkrun # 1459 Jun 12
parkrun23:1726WoodbankWoodbank parkrun # 1442 Jun 12
parkrun23:2346WoodbankWoodbank parkrun # 14112 May 12
parkrun23:52191GatesheadGateshead parkrun # 33 Mar 12
parkrun23:5523GatesheadGateshead parkrun # 1319 May 12
parkrun24:1433WoodbankWoodbank parkrun # 13928 Apr 12
parkrun24:2418GatesheadGateshead parkrun # 731 Mar 12
parkrun24:48170NewcastleNewcastle parkrun # 1074 Feb 12
parkrun25:4361WoodbankWoodbank parkrun # 13210 Mar 12
Total Performances: 254
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452018164
200V452018164
400V452017154
800V402014176
800V402016226
800V452018146
1500V402016242
1500V452016216
1500V452017180
1500V452018175
3000V402014197
3000V452016176
3000V402016257
3000V452017172
3000V452018141
5000V452016152
5000V402016238
LJV452017124
LJV452018113
SP7.26KV452017176
SP7.26KV452018154
DT2KV452017132
DT2KV452018131
HT7.26KV45201794
HT7.26KV45201883
JT800V452017112
PenM45V4520173
5KV402012661
5KV402014546
10KV4020141271
10KV4520181317
10MV452018759
HMV4520171449
HMV4520181402