| 2025 V50 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:23 | | | | 4 | | | 1 | Lanark Moor | Lanark Moor parkrun # 243 | 1 Jan 25 |
| parkrun | 22:19 | | | | 9 | | | | Lanark Moor | Lanark Moor parkrun # 244 | 4 Jan 25 |
| 2024 V50 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:56.62 | | | | 2 | A | | | Crownpoint | CSSAL - Division 3 Match 3 | 25 Aug 24 |
| 4KXCL | 16:06 | | | | 79 | L2 | | 8 | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| parkrun | 18:51 | | | | 8 | | | | Strathclyde | Strathclyde parkrun # 649 | 21 Dec 24 |
| parkrun | 19:57 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 624 | 29 Jun 24 |
| parkrun | 20:15 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 210 | 18 May 24 |
| parkrun | 20:15 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 235 | 9 Nov 24 |
| parkrun | 20:18 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 236 | 16 Nov 24 |
| parkrun | 20:23 | | | | 4 | | | 1 | Lanark Moor | Lanark Moor parkrun # 215 | 22 Jun 24 |
| parkrun | 20:30 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 211 | 25 May 24 |
| parkrun | 20:31 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 209 | 11 May 24 |
| parkrun | 20:36 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 234 | 2 Nov 24 |
| parkrun | 20:51 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 214 | 15 Jun 24 |
| parkrun | 21:02 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 206 | 20 Apr 24 |
| parkrun | 21:08 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 208 | 4 May 24 |
| parkrun | 21:13 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 233 | 26 Oct 24 |
| parkrun | 21:17 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 231 | 12 Oct 24 |
| parkrun | 21:27 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 198 | 17 Feb 24 |
| parkrun | 21:29 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 197 | 10 Feb 24 |
| parkrun | 21:31 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 221 | 3 Aug 24 |
| parkrun | 21:32 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 202 | 16 Mar 24 |
| parkrun | 21:35 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 193 | 6 Jan 24 |
| parkrun | 21:37 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 220 | 27 Jul 24 |
| parkrun | 22:08 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 240 | 14 Dec 24 |
| parkrun | 22:14 | | | | 4 | | | | Lanark Moor | Lanark Moor parkrun # 222 | 10 Aug 24 |
| parkrun | 23:52 | | | | 5 | | | 1 | Lanark Moor | Lanark Moor parkrun # 204 | 30 Mar 24 |
| 7.5KXC | 27:39 | | | | 103 | | | 7 | Erskine | Scottish West District Championships | 30 Nov 24 |
| 10KXC | 42:29 | | | | 333 | | | 19 | Falkirk | Lindsays Scottish National Championships | 24 Feb 24 |
| 2023 V45 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:18 | | | | 14 | | | 1 | Strathclyde | Strathclyde parkrun # 572 | 3 Jun 23 |
| parkrun | 20:42 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 165 | 17 Jun 23 |
| parkrun | 20:52 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 170 | 22 Jul 23 |
| parkrun | 21:07 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 161 | 20 May 23 |
| parkrun | 21:12 | | | | 4 | | | 1 | Lanark Moor | Lanark Moor parkrun # 164 | 10 Jun 23 |
| parkrun | 21:27 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 162 | 27 May 23 |
| parkrun | 21:29 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 160 | 13 May 23 |
| parkrun | 21:51 | | | | 5 | | | 1 | Lanark Moor | Lanark Moor parkrun # 175 | 26 Aug 23 |
| parkrun | 22:04 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 152 | 18 Mar 23 |
| parkrun | 22:20 | | | | 5 | | | 1 | Lanark Moor | Lanark Moor parkrun # 159 | 6 May 23 |
| parkrun | 22:39 | | | | 6 | | | 1 | Lanark Moor | Lanark Moor parkrun # 171 | 29 Jul 23 |
| parkrun | 24:25 | | | | 7 | | | | Lanark Moor | Lanark Moor parkrun # 146 | 4 Feb 23 |
| parkrun | 28:45 | | | | 14 | | | 1 | Lanark Moor | Lanark Moor parkrun # 148 | 18 Feb 23 |
| 3.65ML | 24:00 | | | | 14 | L4 | | 10 | Motherwell | LSK / Scottish Veterans Relays | 29 Jan 23 |
| 2022 V45 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:17 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 138 | 3 Dec 22 |
| parkrun | 21:41 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 131 | 15 Oct 22 |
| parkrun | 21:45 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 108 | 7 May 22 |
| parkrun | 21:45 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 122 | 13 Aug 22 |
| parkrun | 21:51 | | | | 4 | | | 1 | Lanark Moor | Lanark Moor parkrun # 137 | 26 Nov 22 |
| parkrun | 22:06 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 139 | 10 Dec 22 |
| parkrun | 22:09 | | | | 4 | | | 1 | Lanark Moor | Lanark Moor parkrun # 100 | 12 Mar 22 |
| parkrun | 22:22 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 115 | 25 Jun 22 |
| parkrun | 22:24 | | | | 4 | | | 1 | Lanark Moor | Lanark Moor parkrun # 129 | 1 Oct 22 |
| parkrun | 22:52 | | | | 7 | | | 1 | Lanark Moor | Lanark Moor parkrun # 105 | 16 Apr 22 |
| parkrun | 23:26 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 114 | 18 Jun 22 |
| parkrun | 23:49 | | | | 5 | | | 1 | Lanark Moor | Lanark Moor parkrun # 123 | 20 Aug 22 |
| parkrun | 24:55 | | | | 77 | | | | Strathclyde | Strathclyde parkrun # 521 | 30 Apr 22 |
| parkrun | 29:31 | | | | 14 | | | | Lanark Moor | Lanark Moor parkrun # 128 | 24 Sep 22 |
| parkrun | 30:11 | | | | 27 | | | | Lanark Moor | Lanark Moor parkrun # 99 | 5 Mar 22 |
| parkrun | 31:55 | | | | 16 | | | | Lanark Moor | Lanark Moor parkrun # 136 | 19 Nov 22 |
| 2021 V45 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:59 | | | | 105 | L1 | | 19 | Perth | Scottish National Relay Championships | 23 Oct 21 |
| parkrun | 21:42 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 85 | 2 Oct 21 |
| parkrun | 22:05 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 82 | 11 Sep 21 |
| 2020 V45 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 39:15 | | | | 56 | | | | Lanark Moor | Lanark Moor parkrun # 72 | 18 Jan 20 |
| 37.5MMT | 4:43:14 | c | | | 6 | | | 2 | Tayinloan | Kintyre Way 37.5 | 29 Aug 20 |
| 2019 V45 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:58 | | | | 2 | | | 1 | Aviemore | Aviemore parkrun # 122 | 28 Sep 19 |
| parkrun | 20:32 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 21 | 12 Jan 19 |
| parkrun | 21:08 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 55 | 14 Sep 19 |
| parkrun | 21:10 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 67 | 7 Dec 19 |
| parkrun | 21:33 | | | | 3 | | | 1 | Lanark Moor | Lanark Moor parkrun # 50 | 10 Aug 19 |
| parkrun | 33:00 | | | | 33 | | | | Lanark Moor | Lanark Moor parkrun # 53 | 31 Aug 19 |
| 5.8KL | 21:54 | | | | 9 | L3 | | 7 | Strathclyde Country Park | SVHC Open Masters Road Relays | 27 Jan 19 |
| 8KXC | 31:19 | | | | 32 | | | 11 | Hawick | Scottish National Masters' Championships | 2 Feb 19 |
| 5.8ML | 35:31 | | | | 47 | L2 | | 4 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 10KXC | 42:20 | | | | 210 | | | 19 | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 37.5MMT | 5:05:40 | | | | 7 | | | 2 | Tayinloan | Kintyre Way 37.5 | 11 May 19 |
| 2018 V40 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1ML | 18:57 | | | | 28 | L5 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| parkrun | 18:56 | | | | 3 | | | | Strathclyde | Strathclyde parkrun # 423 | 3 Nov 18 |
| parkrun | 20:04 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 11 | 27 Oct 18 |
| parkrun | 20:29 | | | | 1 | | | 1 | Lanark Moor | Lanark Moor parkrun # 8 | 6 Oct 18 |
| parkrun | 20:31 | | | | 2 | | | 1 | Lanark Moor | Lanark Moor parkrun # 17 | 15 Dec 18 |
| parkrun | 20:33 | | | | 2 | | | | Lanark Moor | Lanark Moor parkrun # 3 | 25 Aug 18 |
| parkrun | 20:50 | | | | 3 | | | | Lanark Moor | Lanark Moor parkrun # 10 | 20 Oct 18 |
| parkrun | 21:08 | | | | 8 | | | | Lanark Moor | Lanark Moor parkrun # 1 | 11 Aug 18 |
| 5.8KL | 21:36 | | | | 22 | L1 | | 17 | Hamilton | Scottish Masters Relays | 28 Jan 18 |
| 7.45KXC | 26:27 | | | | 21 | | | 6 | Drumpellier Park | LAAA Championships | 24 Nov 18 |
| 8KXC | 28:12 | | | | 29 | | | 10 | Glasgow | Scottish Veteran International Trial | 15 Sep 18 |
| 8KXC | 34:35 | | | | 57 | | | 25 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
| 40MMT | 6:36:55 | | | | 12 | | | 4 | Glasgow | Clyde Stride 40 | 14 Jul 18 |
| 2017 V40 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 14:29 | | | | 6 | L3 | | | Coatbridge | Lanarkshire AAA Relay Championships | 21 Oct 17 |
| 4KXCL | 15:13 | | | | 9 | L4 | | 6 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 15:48 | | | | 32 | L2 | | 5 | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 3.1ML | 18:13 | | | | 24 | L3 | | 2 | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| parkrun | 18:18 | | | | 12 | | | | Strathclyde | Strathclyde parkrun # 369 | 19 Aug 17 |
| parkrun | 18:19 | | | | 9 | | | | Strathclyde | Strathclyde parkrun # 373 | 16 Sep 17 |
| 7.5KXC | 28:04 | | | | 18 | | | 9 | Drumpellier Park | Lanarkshire Championships | 25 Nov 17 |
| 10KXC | 42:19 | | | | 152 | | | 23 | Falkirk | Scottish National Championships | 25 Feb 17 |
| 10M | 67:00 | | | | 144 | | | 33 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 2 Apr 17 |
| Mar | 2:59:05 | c | | | 1802 | | | 399 | London | Virgin London Marathon | 23 Apr 17 |
| ZRDL | 20:59 | | | | 8 | L3 | | 8 | Motherwell | LSK / Scottish Veterans Relays | 22 Jan 17 |
| 2016 V40 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:13 | | | | 207 | | | 26 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| parkrun | 18:29 | | | | 3 | | | | Strathclyde | Strathclyde parkrun # 323 | 24 Sep 16 |
| parkrun | 18:38 | | | | 9 | | | | Strathclyde | Strathclyde parkrun # 319 | 20 Aug 16 |
| 5.8ML | 36:39 | | | | 40 | L4 | | 8 | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| 10KXC | 41:32 | | | | 70 | | | 13 | Ayr | Scottish West District Championships | 4 Dec 16 |
| ZRDL | 21:18 | | | | 8 | L1 | | 7 | Motherwell | LSK / Scottish Veterans Relays | 24 Jan 16 |
| 2015 V40 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:53 | | | | 21 | | | 7 | Glasgow | 3K on the Green Series | 27 Nov 15 |
| parkrun | 18:17 | | | | 8 | | | | Strathclyde | Strathclyde parkrun # 261 | 13 Jun 15 |
| parkrun | 18:50 | | | | 2 | | | 1 | Strathclyde | Strathclyde parkrun # 276 | 24 Oct 15 |
| parkrun | 19:51 | | | | 6 | | | | Strathclyde | Strathclyde parkrun # 246 | 21 Feb 15 |
| 3.8ML | 21:39 | | | | 15 | L1 | | | Motherwell | SVHC Open Masters' Relay Championships | 25 Jan 15 |
| 5M | 30:17 | | | | 4 | | | 2 | Carluke | Carluke 5 | 7 Jun 15 |
| 2014 V40 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:07 | | | | 6 | | | | Strathclyde | Strathclyde parkrun # 205 | 22 Mar 14 |
| 3.8ML | 21:29 | | | | 10 | L4 | | | Motherwell | SVHC Open Masters' Relay Championships | 26 Jan 14 |
| 12KXC | 47:19 | | | | 154 | | | 21 | Falkirk | Scottish National Championships | 22 Feb 14 |
| 15K | 61:18 | | | | 18 | | | 6 | Moffat | Moffat Gala 15K | 15 Jul 14 |
| Mar | 2:54:47 | | | | 2 | | | | Kelso | Lindsays Borders Marathon | 2 Mar 14 |
| 33MMT | 4:13:09 | | | | 6 | | | 1 | Killin | Glen Ogle 33 Ultra | 1 Nov 14 |
| 43MMT | 7:01:18 | | | | 12 | | | 8 | Fort William | Devil O The Highlands 43 | 2 Aug 14 |
| ZMTL | 56:44 | | | | 9 | L1 | | | Comrie | Simon Wake Comrie Hills Relay | 14 Sep 14 |
| 2013 V35 Deeside Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:47 | | | | 5 | | | 1 | Strathclyde | Strathclyde parkrun # 162 | 1 Jun 13 |
| parkrun | 17:54 | | | | 1 | | | 1 | Strathclyde | Strathclyde parkrun # 166 | 29 Jun 13 |
| parkrun | 17:55 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 157 | 27 Apr 13 |
| parkrun | 17:55 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 173 | 17 Aug 13 |
| parkrun | 18:05 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 159 | 11 May 13 |
| parkrun | 18:06 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 156 | 20 Apr 13 |
| parkrun | 18:21 | | | | 10 | | | | Strathclyde | Strathclyde parkrun # 155 | 13 Apr 13 |
| parkrun | 18:22 | | | | 10 | | | | Strathclyde | Strathclyde parkrun # 167 | 6 Jul 13 |
| parkrun | 18:23 | | | | 10 | | | | Strathclyde | Strathclyde parkrun # 151 | 16 Mar 13 |
| parkrun | 18:53 | | | | 9 | | | | Strathclyde | Strathclyde parkrun # 170 | 27 Jul 13 |
| 10M | 61:04 | | | | 31 | | | 11 | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 7 Apr 13 |
| 20M | 2:11:22 | | | | 11 | | | 4 | Edinburgh | Edinburgh to North Berwick 20 | 4 May 13 |
| 2011 V35 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 11 | | | | Strathclyde | Strathclyde parkrun # 55 | 30 Apr 11 |
| 33MMT | 4:15:31 | | | | 14 | | | 8 | Banchory | Deeside Way Ultra 33 | 19 Mar 11 |
| 2009 V35 Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 24:01 | | | | 1 | | | | Motherwell | Motherwell Aac Handicap 4 | 4 Aug 09 |
| 2007 SEN Motherwell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:41 | | | | 5 | | | | Hamilton | Athelite Run in the Park 5K | 18 Feb 07 |
| 4M | 23:54 | | | | 1 | | | | Motherwell | Motherwell AAC Handicap 4 | 6 Nov 07 |
| Mar | 2:58:14 | | | | | | | | London | Flora London Marathon | 22 Apr 07 |
| Mar | 2:58:14 | | | | 766 | | 719 | | London | Flora London Marathon | 22 Apr 07 |