Club: Victoria Park & Tower Hamlets/Australia Gender: Male Age Group: V50 County: Middlesex Region: London Nation: England

Lead Coach: Peter Mchugh De Clare

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2004 1500 4:24.1 5:16.05 4:45.12 4:41.5 4:27.27 1500 4:24.1 3000 8:48.8 9:37.7 9:22.29 8:56.44 8:50.35 3000 8:48.8 8:55.54 5000 15:28.32 16:41.6 16:07.13 16:43.1 17:30.66 15:41.4 15:31.6 15:40.3 5000 15:28.32 15:33.1 15:44.2 10000 32:00.7 32:44.36 10000 32:00.7 5K 16:32 5K 16:32 16:42 parkrun 15:24 40:45 17:38 20:23 15:52 16:17 16:36 16:45 25:45 16:19 15:55 15:24 15:30 parkrun 5M 25:04 28:03 25:04 5M 10K 31:12 32:43 38:37 34:26 32:22 31:12 10K 31:37 31:47 HM 68:13 71:55 79:37 76:34 69:05 HM 68:13 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2004 Mar 2:29:38 2:29:38 2:57:19 2:40:07 2:32:39 Mar

Performances	Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2020 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V50 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	40:45				108				Westerfolds, AUS	Westerfolds parkrun # 434	18 Mar 23
parkrun	41:52				346				Gardiners Creek, AUS	Gardiners Creek parkrun # 193	28 Jan 23
parkrun	46:18				132				Westerfolds, AUS	Westerfolds parkrun # 424	7 Jan 23
2022 V50 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:38				1				Westerfolds, AUS	Westerfolds parkrun # 373	15 Jan 22
parkrun	55:05				159				Westerfolds, AUS	Westerfolds parkrun # 421	24 Dec 22
2020 V45 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:23				9				Westerfolds, AUS	Westerfolds parkrun # 338	1 Feb 20
parkrun	24:37				49				Westerfolds, AUS	Westerfolds parkrun # 336	18 Jan 20
parkrun	45:06				253				Westerfolds, AUS	Westerfolds parkrun # 337	25 Jan 20
2018 V45 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
5000	16:41.6				1	B			Grays	Southern Athletics League Division 2E	14 Apr 18
10000	32:44.36				12	F			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)	19 May 18
parkrun	15:52				1			1	Hackney Marshes	Hackney Marshes parkrun # 411	12 May 18
8KXC	40:18				265			25	Trent Park	Start Fitness Metropolitan League	10 Feb 18
5M	28:03				17			3	Victoria Park	Chingford League 5	17 Feb 18
2017 V45 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	5:16.05				3	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	15 Apr 17
3000	9:37.7				3	ns			Mile End	Sweatshop Southern Athletics League Division 3N	21 May 17
5000	16:07.13				5	4			Wimbledon	Hercules Wimbledon AC 5000m Festival Night	23 Aug 17
5000	16:34.35				2	ns			Lee Valley	Sweatshop Southern Athletics League Division 3N	15 Apr 17
5000	16:50.3				1	B			Watford	Sweatshop Southern Athletics League Division 3N	19 Aug 17
parkrun	16:17				3			1	Hackney Marshes	Hackney Marshes parkrun # 346	4 Feb 17
parkrun	16:56				1			1	Hackney Marshes	Hackney Marshes parkrun # 343	14 Jan 17
parkrun	17:01				2			1	Mile End	Mile End parkrun # 287	29 Jul 17
5MNAD	26:14				3			1	Victoria Park	Chingford League 5	18 Feb 17
10K	32:43				7			1	London Victoria Park	Middlesex 10K	1 Oct 17
10K	33:38			33:39	5			1	London Victoria Park	Victoria Park 10K	22 Jan 17
10K	43:58			43:59	123			37	London Hyde Park	Start Fitness Serpentine New Year's Day 10K	1 Jan 17
HM	71:55			71:57	46			1	The Hague, NED	NN CPC Loop Half Marathon	12 Mar 17
Mar	2:29:38			2:29:49	64			2	Frankfurt, GER	Frankfurt Marathon	29 Oct 17
2016 V45 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:45.12				2	B			Woodford	Sweatshop Southern Athletics League Division 3N	9 Jul 16
5000	16:43.1				2	B			Battersea	Sweatshop Southern Athletics League Division 3N	20 Aug 16
parkrun	16:36				2			1	Hackney Marshes	Hackney Marshes parkrun # 316	23 Jul 16
parkrun	16:46				1			1	Hackney Marshes	Hackney Marshes parkrun # 328	15 Oct 16
parkrun	16:56				3			1	Hackney Marshes	Hackney Marshes parkrun # 313	2 Jul 16
parkrun	17:05				9			1	Hackney Marshes	Hackney Marshes parkrun # 327	8 Oct 16
parkrun	17:28				4				Hackney Marshes	Hackney Marshes parkrun # 312	25 Jun 16
10K	38:37				81			6	London Victoria Park	Middlesex 10K	4 Sep 16
2015 V40 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:45				2			1	Hackney Marshes	Hackney Marshes parkrun # 272	26 Sep 15
8KXC	29:09				69			3	Claybury	Start Fitness Metropolitan League	10 Oct 15
10K	34:26				13			1	London Victoria Park	Middlesex 10K	4 Oct 15
Mar	2:57:19			2:57:19	1358			287	London	Virgin London Marathon	26 Apr 15
2014 V40 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
3000	9:22.29				1				Tooting Bec	Herne Hill Harriers 125th Anniversary Open Meeting	26 Jul 14
5000	17:30.66				3	B			Tooting Bec	Soleus Southern Men's League Division 1C	21 Jun 14
5000	20:10.13				5	A			Wimbledon	Soleus Southern Men's League Division 1C	3 May 14
5000	NT				5	A			Tooting	Soleus Southern Men's League Division 1C	12 Jul 14
parkrun	25:45				57				Hackney Marshes	Hackney Marshes parkrun # 194	5 Apr 14
Mar	2:40:07			2:40:07	217			30	London	Virgin London Marathon	13 Apr 14
2013 V40 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:19				1			1	Hackney Marshes	Hackney Marshes parkrun # 135	16 Feb 13
10MMT	96:32			96:54	386			75	Chiswick	Fullers Thames Towpath 10	14 Apr 13
HM	79:37			79:38	35			13	Paddock Wood	Paddock Wood Half Marathon	7 Apr 13
Mar	2:32:39			2:32:39	59			3	London	Virgin London Marathon	21 Apr 13
2012 V40 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:41.5				3	A			Mile End	Southern Men's League Division 2N	30 Jun 12
5000	15:41.4				1	A			Braintree	Southern Men's League Division 2N	9 Jun 12
5000	16:17.5				1	A			Mile End	Southern Men's League Division 2N	30 Jun 12
parkrun	15:55				2			1	Hackney Marshes	Hackney Marshes parkrun # 92	17 Mar 12
parkrun	15:57				1			1	Hackney Marshes	Hackney Marshes parkrun # 91	10 Mar 12
parkrun	27:19				38				Hackney Marshes	Hackney Marshes parkrun # 112	1 Sep 12
7.664KL	25:15				6	L9			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
5M	25:04			25:11	8			1	London Victoria Park	Victoria Park Open 5	7 Apr 12
10KNAD	34:48			34:51	7			1	Kingston	Kingston 10K	2 Dec 12
HM	76:34			76:36	28			6	Paddock Wood	Paddock Wood Half Marathon	1 Apr 12
ZXC	29:02				57			2	Stevenage	ATW Metropolitan League	10 Nov 12
2011 V40 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
3000	8:56.44				4	A			Abingdon	British Athletics League 4	13 Aug 11
5000	15:31.6				1				Lee Valley	London Inter Club Challenge	16 Jul 11
5000	16:59.39				3	B			Bournemouth	British Athletics League Division 4	4 Jun 11
parkrun	15:24				1			1	Hackney Marshes	Hackney Marshes parkrun # 78	10 Dec 11
parkrun	15:53				1			1	Hackney Marshes	Hackney Marshes parkrun # 73	5 Nov 11
parkrun	15:53				1			1	Hackney Marshes	Hackney Marshes parkrun # 75	19 Nov 11
parkrun	18:27				3			1	Hackney Marshes	Hackney Marshes parkrun # 72	29 Oct 11
10K	32:22				4			1	London Victoria Park	Middlesex 10K	4 Sep 11
10K	34:14				3			2	London	Redbridge 10K	24 Jul 11
ZXC	26:59				2			1	Alexandra Palace	Chingford League	26 Nov 11
ZXC	27:26				45			3	Stevenage	London City Runner Metropolitan League	12 Nov 11
2010 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.27				3				Parliament Hill	London Inter Club Challenge	14 Aug 10
3000	8:50.35				1				Parliament Hill	London Inter Club Challenge	14 Aug 10
5000	15:40.3				3	B			Bedford	British Athletics League Division 4	3 Jul 10
5000	15:44.23				2				Lee Valley	London Inter Club Challenge	17 Jul 10
5000	15:53.10				4	B			Glasgow	British Athletics League Division 4	31 Jul 10
parkrun	15:30				2			1	Hackney Marshes	Hackney Marshes parkrun # 20	9 Oct 10
parkrun	15:46				2			1	Hackney Marshes	Hackney Marshes parkrun # 5	26 Jun 10
parkrun	16:18				2			1	Hackney Marshes	Hackney Marshes parkrun # 4	19 Jun 10
5.506KL	18:24				6	L6			Milton Keynes	Southern Men's 12 Stage Relay Short Leg	21 Mar 10
3.5MNAD	17:23				3				Victoria Park	Assembly League	12 Aug 10
4.8545M	27:38				15				London Victoria Park	Chingford League	6 Feb 10
10K	31:12			31:17	21			1	Utrecht, NED	ABN AMRO Singelloop 10K	26 Sep 10
10K	31:44				2				London Victoria Park	Middlesex 10K	5 Sep 10
HM	69:05			69:05	12			2	Birmingham	EDF Birmingham Half Marathon	24 Oct 10
ZXC	62:53				229				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
5000	15:28.32				4	A			Abingdon	British Athletics League Qualifier	19 Sep 09
5000	15:52.2				2	B			Newham	Southern Men's League Division 1	16 May 09
3.5M	17:37				3				London Victoria Park	Assembly League 3.5	4 Jun 09
3.5M	18:13				7				London Victoria Park	Assembly League 3.5	13 Aug 09
5MXC	30:05				3				Loughton	Ware Cup	21 Nov 09
ZXC	27:22				35				Claybury	Metropolitan League	7 Nov 09
ZXC	27:46				4				Alexandra Palace	North London Championships	14 Nov 09
2008 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.1				3				Watford	Southern Men's League Division 2	12 Jul 08
3000	8:48.8				12				Melbourne, AUS	Victorian Milers Club	12 Jan 08
5000	15:33.1				1				Finsbury Park	London Heathside Open	24 Aug 08
2.9M	14:13				3				Beckenham	Assembly League 2.8	4 Sep 08
10K	31:37				1				London Victoria Park	Middlesex & Open 10K	7 Sep 08
10K	33:09				2				Wembley	Nike Human Race 10K	31 Aug 08
10K	33:13				17				London Hyde Park	Bupa Great Capital Run	20 Jul 08
10K	37:43				12				London Victoria Park	Mike Penman Memorial 10K Mob Match	8 Mar 08
HM	68:13				4				Bristol	Bristol Half Marathon	14 Sep 08
ZXC	28:55				13				Wormwood Scrubs	Metropolitan League	8 Nov 08
2007 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
3000	8:55.54				8	1			Watford	Watford Open Graded Meeting	19 Sep 07
5000	15:44.2				1	B			Mile End	Southern Men's League Division 3S	4 Aug 07
5000	16:15.5				5				Hastings	Southern Men's League Division 3S	14 Jul 07
5000	16:39.8				10				Portsmouth	Southern Men's League Division 3S	23 Jun 07
10000	32:00.7				2				Milton Keynes	Open 10,000m	29 Sep 07
2.9M	15:07				11				Beckenham	Assembly League (2.8M)	6 Sep 07
10K	31:47				5				London Victoria Park	Middlesex & Open 10K	9 Sep 07
10K	32:49				9				Brighton	Brooks Brighton 10K	18 Nov 07
ZXC	26:54				18				Claybury	London City Runner Metropolitan League	10 Nov 07
ZXC	27:44				4				Wormwood Scrubs	London City Runner Metropolitan League	24 Nov 07
2006 V35 Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
5K	16:32				7				London Hyde Park	Serpentine Last Friday of Month 5km	25 Aug 06
2004 SEN Victoria Park & Tower Hamlets/Australia
Event	Perf				Pos				Venue	Meeting	Date
5K	16:42				17				London Hyde Park	SERPENTINE LAST FRIDAY OF THE MONTH 5km	31 Dec 04

Total Performances: 115

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