| 2009 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.51 | | | | 4 | A | | | Cardiff | National Junior Athletic League Midland Premier | 27 Jul 09 |
| 800 | 2:23.8 | | | | 4 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| 800 | 2:26.37 | | | | 7 | A | | | Grangemouth | UK Women's League Division 2 | 2 Aug 09 |
| ZXC | 19:27 | | | | 30 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 20:32 | | | | 10 | | | | Brecon | Welsh Schools Championships | 28 Feb 09 |
| ZXC | 21:23 | | | | 101 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 21:58 | | | | 32 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| 2008 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.1 | | | | | | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| 800 | 2:26.3 | | | | | | | | Aberdare | Welsh Senior League Division 1 | 8 Jun 08 |
| 800 | 2:26.33 | | | | | | | | Brecon | Welsh Inter Regional Championships | 31 Aug 08 |
| 800 | 2:27.97 | | | | | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| 800 | 2:28.5 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 4KXC | 17:58 | | | | 7 | | | 7 | Cardiff | Cardiff & Vale Schools Girls XC League | 7 Oct 08 |
| ZXC | 14:20 | | | | 7 | | | 7 | Barry | Cardiff & Vales Schools Girls League | 23 Sep 08 |
| ZXC | 16:42 | | | | 14 | | | | Brecon | Welsh Schools Championships | 8 Mar 08 |
| ZXC | 17:48 | | | | 3 | | | | Bridgend | South West Wales Regional Girls Championships | 22 Oct 08 |
| ZXC | 18:12 | | | | 8 | | | | Bristol | Gwent League | 1 Mar 08 |
| ZXC | 18:21 | | | | 19 | | | 19 | Cardiff | Cardiff Cross Challenge | 20 Jan 08 |
| ZXC | 21:48 | | | | 148 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 24:53 | | | | 15 | | | 10 | Swansea | Welsh Cross Country Championships | 24 Feb 08 |
| 2007 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.36 | | | | 4 | | | | Swansea | Welsh Junior Championships | 17 Jun 07 |
| 800 | 2:25.6 | | | | | | | | Cwmbran | YAL Midland Premier M4 & Midland 1 West M 3 | 24 Jun 07 |
| 800 | 2:27.6 | | | | | | | | Aberdare | South Wales Regional Championships | 12 May 07 |
| 4.1KXC | 17:34 | | | | 15 | | | | Brecon | Welsh Schools' Inter-Schools Championships | 17 Nov 07 |
| 4.5KXC | 19:44 | | | | 16 | | | | Cardiff | Welsh Inter Regional and Vets Champs | 9 Dec 07 |
| ZXC | 18:35 | | | | 6 | | | 6 | Bridgend | South Wales Regional Schools Championships | 24 Oct 07 |
| ZXC | 24:15 | | | | 8 | | | | Bridgend | Gwent League | 2 Dec 07 |