2024 SEN HY AC/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 31:26 | | | 31:26 | 1 | | | | Rye | Rye Summer Classic Series 10K | 2 Aug 24 |
10K | 32:18 | | | 32:18 | 1 | | 1 | 1 | Battle | BBB 10K | 1 Sep 24 |
HM | 66:17 | c | | | 20 | | | | Larne | Antrim Coast Half Marathon | 25 Aug 24 |
HM | 67:31 | | | 67:31 | 2 | | | | St Leonards-on-Sea | Hastings Half Marathon | 24 Mar 24 |
2023 SEN HY AC/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
2ML | 9:39 | | | | 4 | L1 | | | Brighton | Sussex Relay Championships | 8 Apr 23 |
parkrun | 14:49 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 347 | 29 Apr 23 |
8KXC | 23:58 | | | | 1 | | | | Goodwood Country Park | Sussex League | 14 Oct 23 |
8KXC | 25:52 | | | | 2 | | | | Ardingly | Sussex League | 11 Nov 23 |
8KXC | 27:27 | | | | 1 | | | | Stanmer Park | Sussex League | 2 Dec 23 |
10K | 31:06 | c | | | 3 | | | | Brighton | Brighton 10K | 19 Nov 23 |
10K | 31:32 | | | 31:32 | 1 | | | | Worthing | Worthing 10K | 4 Jun 23 |
10K | 31:49 | | | 31:49 | 2 | | | | New Romney | Romney Marsh 10K | 23 Jul 23 |
2022 SEN HY AC/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4KXCL | 12:23 | | | | 2 | L2 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 1 Oct 22 |
8KXC | 25:03 | | | | 1 | | | | Goodwood | Sussex League | 15 Oct 22 |
5M | 26:07 | | | 26:07 | 2 | | | | Hastings | Hastings Runners 5 | 15 May 22 |
HM | 67:48 | | | 67:48 | 1 | | | | Brighton | Brighton Half Marathon | 27 Feb 22 |
Mar | 2:20:49 | | | 2:20:49 | 22 | E | | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
2021 SEN HY AC/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 30:48.61 | | | | 18 | 5 | | | Walthamstow | FASTFriday 10000m inc. England Athletics Championships | 9 Jul 21 |
10K | 29:22 | | | 29:22 | 7 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
10K | 30:08 | | | 30:09 | 1 | | | | New Romney | Romney Marsh 10K | 25 Jul 21 |
SHORTHM | 63:39 | | | 63:40 | 8 | E | | | Larne | Antrim Coast Half Marathon (54m short) | 29 Aug 21 |
2020 SEN Hastings AC/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5MNAD | 24:33 | | | | 1 | | | | Rye | Rye Summer Classic Series 5 | 7 Aug 20 |
10K | 29:18 | | | 29:18 | 5 | | | | Chichester | Chichester 10K at Goodwood | 2 Feb 20 |
HM | 64:37 | c | | | 10 | | | | Larne | Antrim Coast Half Marathon | 12 Sep 20 |
HM | 65:11 | c | | | 13 | | | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
HM | 66:48 | c | | | 1 | | | | Goodwood | Running Grand Prix Goodwood Half Marathon | 6 Dec 20 |
Mar | 2:28:30 | c | | | 1 | | | | Cowes | Isle of Wight Marathon | 4 Oct 20 |
2019 SEN Brighton Phoenix/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 14:31.03 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
5000 | 15:01.48 | | | | 19 | B | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
5000 | 15:06.81 | + | | | 21m | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
10000 | 29:53.80 | | | | 1 | 1 | | | Catford | Ladywell 10000m | 1 Sep 19 |
10000 | 30:31.84 | | | | 10 | D | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 6 Jul 19 |
10K | 30:04 | | | 30:04 | 1 | | | | Lydd | Lydd 10K | 4 Aug 19 |
10K | 30:01 | | | 30:05 | 18 | | | | Telford | Telford 10K | 8 Dec 19 |
10K | 30:09 | a | | 30:09 | 23 | | | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
10K | 31:23 | c | | | 9 | | | | London Green Park | ASICS London 10K | 21 Jul 19 |
12KXC | 39:05 | | | | 2 | | | | Bexhill Down | Sussex County Championships | 5 Jan 19 |
HM | 67:37 | c | | | 18 | | | | Greenwich | Vitality Big Half Marathon | 10 Mar 19 |
Mar | 2:19:21 | | | 2:19:21 | 17 | | | | Amsterdam, NED | TCS Amsterdam Marathon | 20 Oct 19 |
Mar | 2:25:50 | c | | | 30 | | | | London | Virgin London Marathon | 28 Apr 19 |
2018 SEN Brighton Phoenix/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | DNF | | | | - | C | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 19 May 18 |
5K | 14:16 | | | 14:17 | 4 | | | | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
5K | 14:29 | | | | 34 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
5K | 15:10 | | | 15:11 | 1 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 25 Jul 18 |
parkrun | 15:11 | | | | 1 | | | 1 | Preston Park | Preston Park parkrun # 245 | 27 Jan 18 |
5M | 25:01 | | | 25:01 | 1 | | | | Wittersham | Tenterden 5 | 18 Feb 18 |
10K | 30:27 | a | | 30:27 | 6 | | | | Brighton | Brighton Marathon 10K | 15 Apr 18 |
10K | 30:44 | | | 30:44 | 2 | | | | Brighton | Brighton 10K | 18 Nov 18 |
10K | 30:51 | | | 30:51 | 4 | | | | Chichester | Chichester Priory 10K | 4 Feb 18 |
10K | 31:03 | | | | 24 | | | | London | Vitality London 10,000 | 28 May 18 |
10K | 31:12 | | | 31:12 | 10 | | | | Westminster | British 10K | 15 Jul 18 |
10K | 32:46 | | | 32:46 | 1 | | | | Rye | Rother Valley 10K | 16 Sep 18 |
10K | 33:27 | | | 33:27 | 1 | | | | Ryde | Brading 10K | 24 Jun 18 |
7.5MXC | 41:12 | | | | 3 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
10M | 50:28 | | | 50:28 | 11 | | | | Portsmouth | Simplyhealth Great South Run 10 | 21 Oct 18 |
HM | 69:53 | a | | 69:53 | 20 | | | | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
2017 SEN Brighton Phoenix/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:55.64 | | | | 8 | B | | | Brighton | BMC Regional Races | 31 May 17 |
1500 | 3:52.10 | | | | 1 | A | | | Eltham | BMC Regional Races | 24 May 17 |
3000 | 8:36.93 | | | | 16 | | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
5000 | 14:11.60 | | | | 14 | C | | | Oordegem-Lede, BEL | IFAM Outdoor | 27 May 17 |
5000 | 14:30.40 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 14 Jun 17 |
10000 | 30:27.67 | | | | 13 | A | | | Stretford | BMC Grand Prix | 19 Aug 17 |
1M | 4:18 | | | | 1 | | | | Eastbourne | Eastbourne Golden Mile | 16 Jul 17 |
5K | 15:54 | | | 15:54 | 1 | | | | Eastbourne | Eastbourne Golden 5K | 16 Jul 17 |
parkrun | 14:53 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 101 | 18 Mar 17 |
parkrun | 15:09 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 491 | 4 Mar 17 |
parkrun | 15:29 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 97 | 18 Feb 17 |
parkrun | 15:35 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 107 | 29 Apr 17 |
5.25KL | 15:01 | | | | 2 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
5.88KL | 17:43 | | | | 2 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
9.8KXC | 33:29 | | | | 84 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
10K | 32:43 | a | | 32:46 | 10 | | | | Brighton | Brighton Marathon 10K | 9 Apr 17 |
10M | 50:37 | | | 50:37 | 11 | | | | Portsmouth | Simplyhealth Great South Run 10 | 22 Oct 17 |
ZXC | 27:06 | | | | 2 | | | | Bexhill | Sussex League | 11 Nov 17 |
2016 SEN Brighton Phoenix/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:56.61 | | | | 11 | 17 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
5000 | 14:20.40 | | | | 1 | B | | | Sports City | BMC Grand Prix | 14 May 16 |
5000 | 14:43.88 | | | | 11 | A | | | Solihull | BMC Grand Prix | 9 Jul 16 |
5000 | 15:15.42 | | | | 3 | B | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
2.05ML | 10:00 | | | | 1 | L3 | | | Horsham | Sussex Relay Championships | 9 Apr 16 |
parkrun | 15:10 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 54 | 23 Apr 16 |
4.5MMT | 25:57 | | | 25:57 | 1 | | | | Pett | Christmas Pudding Dash 5 | 17 Dec 16 |
5M | 24:33 | | | 24:33 | 1 | | | | Hastings | Hastings Runners 5 | 8 May 16 |
5M | 26:04 | | | | 1 | | | | Wittersham | Tenterden 5 | 21 Feb 16 |
5MXC | 30:00 | | | | 1 | | | | Hickstead Showground | Brooks Sussex League | 13 Feb 16 |
10K | 30:55 | a | | 30:56 | 5 | | | | Brighton | Brighton Marathon 10K | 17 Apr 16 |
12KXC | 45:04 | | | | 41 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
2015 U23 Brighton Phoenix/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 3:54.39 | | | | 1 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
3000 | 8:43.92 | i | | | 8 | 2 | | | Lee Valley | Vivo Bare Foot Open 3000m & Dream Mile | 4 Feb 15 |
5000 | 14:32.64 | | | | 2 | C | | | Watford | BMC Grand Prix | 27 Jun 15 |
5000 | 14:57.86 | | | | 12 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
1M | 4:17 | | | | 13 | | | | London | City of London Mile | 14 Jun 15 |
parkrun | 15:19 | | | | 2 | | | | Preston Park | Preston Park parkrun # 133 | 28 Nov 15 |
parkrun | 15:26 | | | | 3 | | | | Hastings | Hastings parkrun # 37 | 26 Dec 15 |
parkrun | 15:37 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 382 | 7 Feb 15 |
parkrun | 16:08 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 31 | 14 Nov 15 |
parkrun | 16:11 | | | | 1 | | | 1 | Hastings | Hastings parkrun # 12 | 4 Jul 15 |
5.848KL | 18:11 | | | | 25 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
5.994KL | 18:53 | | | | 14 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
5M | 25:25 | | | 25:25 | 1 | | | | Hastings | Hastings Runners 5 | 10 May 15 |
10K | 31:01 | | | 31:01 | 33 | | | | London | Bupa London 10,000 | 25 May 15 |
10K | 31:15 | a | | 31:16 | 14 | | | | Brighton | Brighton Marathon Weekend 10K | 12 Apr 15 |
12KXC | 38:36 | | | | 116 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
12KXC | 41:53 | | | | 48 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
2014 U23 Hastings AC/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:08.4 | | | | 1 | ns | | | Hastings | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
3000 | 8:25.68 | | | | 11 | 3 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
3000 | 8:26.48 | | | | 6 | | | | Solihull | BMC Grand Prix | 16 Aug 14 |
3000 | 8:41.8 | | | | 4 | 1 | | | Brighton | Brighton Phoenix Open Meeting | 14 May 14 |
3000 | 8:47.59 | | | | 1 | | | | Eltham | BMC Regional Races | 23 Jul 14 |
5000 | 14:44.26 | | | | 1 | | | | Bedford | CAU Inter-County Championships | 24 Aug 14 |
5000 | 14:56.9 | | | | 1 | | | | Crawley | Sussex County Championships | 24 May 14 |
2.05ML | 9:55 | | | | 2 | L2 | | | Horsham | Sussex Relay Championships | 12 Apr 14 |
5K | 16:06 | | | 16:07 | 1 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 25 Jun 14 |
parkrun | 16:25 | | | | 1 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 331 | 15 Feb 14 |
5.994KL | 18:41 | | | | 7 | L2 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
5M | 27:17 | | | | 2 | | | | Hastings | Hastings Runners 5 | 11 May 14 |
10K | 33:14 | | | 33:15 | 25 | | | | Chichester | Chichester Priory 10K | 9 Feb 14 |
10K | 34:11 | | | 34:11 | 7 | | | | Worthing | Worthing 10K | 1 Jun 14 |
11KXC | 37:20 | | | | 74 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
ZXC | 29:46 | | | | 1 | | | | Wadhurst | East Sussex Sunday League | 2 Feb 14 |
ZXCL | 12:02 | | | | 1 | L4 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 27 Sep 14 |
2013 U23 Hastings AC/St. Mary's Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:01.27 | | | | 5 | 18 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
3000 | 8:47.9 | | | | 1 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
3000 | 8:53.45 | | | | 1 | | | | Tonbridge | Tonbridge Avril Bowring Evening Open Meeting | 4 Jun 13 |
5000 | 15:23.65 | | | | 7 | D | | | Watford | BMC Grand Prix | 30 Jun 13 |
5000 | 15:27.12 | | | | 16 | C | | | Solihull | BMC Grand Prix | 18 May 13 |
5000 | 16:15.6 | | | | 2 | A | | | Hastings | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
4.85KNAD | 15:28 | | | 15:28 | 1 | | | | Bexhill-on-Sea | Eastbourne 5K | 2 Jun 13 |
5K | 15:45 | | | 15:45 | 3 | | | | Bexhill-on-Sea | Bexhill Runners 5K Series | 31 Jul 13 |
5K | 16:03 | | | | 1 | | | | Ashford | Ashford Summer Series 5K | 12 Jul 13 |
5K | 16:11 | | | 16:11 | 1 | | | | Bexhill-on-Sea | BRT 5K Series | 29 May 13 |
10K | 32:34 | | | | 1 | | | | Rye | Rye Summer Classic Series 10K | 5 Jul 13 |
ZXC | 25:36 | | | | 2 | | | | Goodwood | Brooks Sussex League | 19 Oct 13 |
ZXC | 26:34 | | | | 7 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
ZXC | 26:57 | | | | 1 | | | | Eastbourne | East Sussex League | 13 Oct 13 |
ZXC | 28:17 | | | | 7 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
ZXC | 29:37 | | | | 1 | | | | Wadhurst | East Sussex League | 13 Jan 13 |
ZXC | 30:44 | | | | 16 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
ZXC | 36:23 | | | | 29 | | | | Sunderland | English National Championships | 23 Feb 13 |
ZXC | 40:42 | | | | 229 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
ZXCL | 12:29 | | | | 2 | L1 | | | Goodwood | Goodwood Relays (Inc Sussex Champs) | 28 Sep 13 |
2012 U20 Hastings AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:04.9 | | | | 1 | A | | | Hastings | Southern Athletics League Division 2 SE | 9 Jun 12 |
1500 | 4:03.40 | | | | 3 | C | | | Eltham | BMC Regional Races | 15 Aug 12 |
1500 | 4:03.73 | | | | 3 | 7 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
1500 | 4:04.22 | | | | 9 | 18 | | | Watford | Watford Graded Open | 25 Jul 12 |
1500 | 4:10.3 | | | | 4 | | | | Crawley | Sussex County Championships | 13 May 12 |
1500 | 4:13.5 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
3000 | 8:39.97 | | | | 9 | 2 | | | Watford | Watford Graded Open | 27 Jun 12 |
3000 | 8:53.11 | | | | 8 | 2 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
3000 | 9:13.7 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
5000 | 15:56.93 | | | | 9 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
5000 | 16:11.9 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
PV | 1.12 | | | | 3 | B | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
2.05ML | 10:18 | | | | 3 | L5 | | | Horsham | Sussex County Relay Championships | 7 Apr 12 |
5K | 15:40 | | | 15:40 | 3 | | | | Rye | Rye Summer Classic Series 5K | 17 Aug 12 |
5.994KL | 19:08 | | | | 19 | L1 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
10K | 33:36 | | | 33:37 | 3 | | | | Ashford | Ashford & District Lions 10K | 18 Mar 12 |
ZXC | 22:15 | | | | 47 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
ZXC | 27:52 | | | | 82 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
ZXC | 28:08 | | | | 5 | | | 1 | Bexhill | Brooks Sussex League | 15 Dec 12 |
ZXC | 28:13 | | | | 15 | | | | Bushy Park | London Colleges League | 22 Feb 12 |
ZXC | 29:09 | | | | 23 | | | | Parliament Hill | London Colleges League | 17 Oct 12 |
ZXC | 29:24 | | | | 10 | | | 3 | Lancing | Brooks Sussex League | 18 Feb 12 |
ZXC | 29:28 | | | | 12 | | | 4 | Goodwood | Hampshire League | 10 Nov 12 |
ZXC | 30:03 | | | | 1 | | | | Brighton | Sussex County Championships | 7 Jan 12 |
ZXCL | 9:30 | | | | 29 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
ZXCL | 12:10 | | | | | L1 | | | Goodwood | Chichester Relays (Inc Sussex Champs) | 29 Sep 12 |
2011 U20 Hastings AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:06.56 | | | | 6 | 1 | | | Brighton | Brighton Open | 17 Aug 11 |
1500 | 4:09.1 | | | | 8 | | | | Crawley | Sussex County Championships | 15 May 11 |
1500 | 4:09.78 | | | | 3 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
1500 | 4:13.1 | | | | 1 | A | | | Erith | Southern Men's League Division 2S | 7 May 11 |
1500 | 4:14.2 | | | | 1 | A | | | Brighton | Southern Men's League Division 2S | 4 Jun 11 |
1500 | 4:49.9 | | | | 1 | A | | | Canterbury | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
3000 | 8:53.79 | | | | 11 | 2 | | | Watford | Watford Open | 18 May 11 |
3000 | 9:03.65 | | | | 24 | 3 | | | Watford | Watford Open | 1 Jun 11 |
5000 | 16:22.1 | | | | 1 | A | | | Canterbury | Southern Men's League Division 2S Match 2 | 13 Aug 11 |
DT2K | 12.70 | | | | 6 | | | | Hastings | Hastings AC Championships | 14 Aug 11 |
JT800 | 24.54 | | | | 5 | | | | Hastings | Hastings AC Championships | 14 Aug 11 |
2.05ML | 10:08 | | | | 2 | L6 | | | Christs Hospital | Sussex Relay Championships | 23 Apr 11 |
5K | 15:44 | | | | 2 | | | 1 | East Hoathly | Kings Head Canter 5K | 29 Aug 11 |
5K | 16:12 | | | 16:12 | 1 | | | | Bexhill-on-Sea | Bexhill Seafront May 5K | 25 May 11 |
parkrun | 16:42 | | | | 1 | | | 1 | Brueton | Brueton parkrun # 72 | 3 Dec 11 |
5.994KL | 19:37 | | | | 30 | L1 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
6.7KXC | 23:16 | | | | 79 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
SHORT5MMT | 24:34 | | | | 3 | | | | Battle | Battle Christmas Pudding Dash 5 | 17 Dec 11 |
10K | 33:49 | | | | 2 | | | 1 | Battle | bbb10K | 4 Sep 11 |
10K | 34:11 | | | 34:11 | 3 | | | | Rye | Rye Summer Series 10K | 15 Jul 11 |
ZXC | 22:07 | | | | 30 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
ZXC | 22:27 | | | | 1 | | | | Brighton | Sussex County Schools' Championships | 22 Jan 11 |
ZXC | 25:41 | | | | 2 | | | 2 | Goodwood | Brooks Sussex League | 22 Oct 11 |
ZXC | 26:18 | | | | 1 | | | | Beachy Head | East Sussex Sunday League | 13 Nov 11 |
ZXC | 27:21 | | | | 13 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
ZXC | 27:47 | | | | 1 | | | | Brighton | Brooks Sussex County Championships | 8 Jan 11 |
ZXC | 28:32 | | | | 72 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
ZXC | 28:52 | | | | 46 | | | | Parliament Hill | London Colleges League | 19 Oct 11 |
ZXC | 30:17 | | | | 39 | | | | Richmond Park | London Colleges League | 2 Nov 11 |
ZXC | 30:48 | | | | 36 | | | | Alton Towers | English National Championships | 19 Feb 11 |
ZXCL | 9:24 | | | | 25 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
ZXCL | 10:40 | | | | 2 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
2010 U20 Hastings AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:07.96 | | | | 2 | 2 | | | Brighton | Brighton Open | 11 Aug 10 |
1500 | 4:14.5 | | | | 1 | A | | | Cambridge | Southern Men's League Division 2 | 1 May 10 |
1500 | 4:16.0 | | | | 2 | A | | | Woking | Southern Men's League Division 2 | 26 Jun 10 |
1500 | 4:16.1 | | | | 4 | A | | | Battersea Park | Southern Men's League Division 2 | 5 Jun 10 |
3000 | 8:51.07 | | | | 8 | 2 | | | Watford | Watford Graded Open | 8 Sep 10 |
3000 | 9:02.1 | | | | 1 | | | | Hastings | Hastings AC Championships | 15 Aug 10 |
3000 | 9:24.8 | | | | 2 | | | | Crawley | Sussex Schools Championships | 12 Jun 10 |
3000 | 10:01.8 | | | | 1 | B | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
5000 | 16:09.3 | | | | 2 | | | | Crawley | Sussex County Championships | 8 May 10 |
5000 | 16:33.6 | | | | 2 | A | | | Bromley | Southern Men's League Division 2 | 10 Jul 10 |
5K | 15:46 | | | | 3 | | | 1 | Rye | Rye Summer Classic 5K | 13 Aug 10 |
6.7KXC | 22:24 | | | | 88 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
5M | 27:13 | | | | 7 | | | 3 | Brighton | Phoenix Road Races 5 | 14 Nov 10 |
10K | 33:35 | | | | 2 | | | 1 | Battle | Battle BBB 10K | 5 Sep 10 |
ZXC | 17:50 | | | | 1 | | | | Bexhill | Brooks Sussex League | 16 Jan 10 |
ZXC | 17:57 | | | | 2 | | | | Brighton | Sussex County Championships | 2 Jan 10 |
ZXC | 21:09 | | | | 12 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
ZXC | 21:19 | | | | 35 | | | | Leeds | English National Championships | 27 Feb 10 |
ZXC | 23:32 | | | | 2 | | | | Brighton | Sussex County Schools' Championships | 23 Jan 10 |
ZXC | 25:02 | | | | 39 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
ZXC | 25:53 | | | | 2 | | | | Warren Hill | East Sussex League | 7 Nov 10 |
ZXCL | 9:29 | | | | 16 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
2009 U17 Hastings AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:19.5 | | | | 3 | A | | | Harrow | Southern Men's League Division 2 | 27 Jun 09 |
1500 | 4:24.0 | | | | 3 | B | | | Hastings | Southern Men's League Division 2 | 11 Jul 09 |
1500 | 4:28.3 | | | | 3 | | | | Southampton | Southern Men's League Division 2 | 6 Jun 09 |
1500 | 4:28.3 | | | | 3 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
1500 | 4:29.2 | | | | 1 | A | | | Hastings | McCain UK Young Athletes League Southern One East | 3 May 09 |
1500 | 4:29.5 | | | | 1 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
1500 | 4:32.2 | | | | 2 | A | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
3000 | 9:17.3 | | | | 4 | | | | Brighton | Brighton & Hove City AC Open | 12 Aug 09 |
3000 | 9:19.4 | | | | 2 | A | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
3000 | 9:21.6 | | | | 2 | A | | | St. Albans | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
3000 | 9:27.2 | | | | 2 | | | | Brighton | Sussex U13 & Masters Championships & U15/U17 3000m Championships | 5 Jul 09 |
3000 | 9:28.5 | | | | 1 | | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
3000 | 9:29.4 | | | | 1 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
3000 | 9:52.40 | | | | 6 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
TJ | 8.54 | | | | 2 | B | | | Walthamstow | McCain UK Young Athletes League Southern One East | 31 May 09 |
5K | 16:44 | | | | 4 | | | 1 | East Hoathly | Kings Head Canter 5km | 31 Aug 09 |
5K | 17:41 | | | | 6 | | | 2 | Bexhill | Battle of Bexhill 5K | 27 May 09 |
5M | 28:00 | | | | 4 | | | 1 | Hastings | Hastings Runners 5 | 19 Apr 09 |
5MMT | 23:56 | | | | 2 | | | 2 | Battle | Battle Christmas Pudding 5 | 19 Dec 09 |
10K | 34:49 | | | | 1 | | | 1 | Battle | BBB Battle 10K | 6 Sep 09 |
ZRD | 11:53 | | | | 2 | | | 2 | Brighton | Phoenix Races | 8 Nov 09 |
ZRDL | 12:04 | | | | 4 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
ZXC | 15:51 | | | | 2 | | | | Goodwood | Sussex League | 24 Oct 09 |
ZXC | 16:51 | | | | 10 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
ZXC | 16:57 | | | | 2 | | | | Lancing | Sussex League | 28 Feb 09 |
ZXC | 17:02 | | | | 4 | | | | Bexhill | Sussex League | 10 Jan 09 |
ZXC | 17:52 | | | | 1 | | | | Plumpton | Sussex League | 28 Nov 09 |
ZXC | 18:39 | | | | 3 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
ZXC | 18:49 | | | | 37 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
ZXC | 21:59 | | | | 54 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
ZXC | 22:18 | | | | 83 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
ZXC | 22:28 | | | | 35 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
ZXC | 23:03 | | | | 3 | | | | Brighton Stanmer Park | Sussex Schools Championships | 31 Jan 09 |
2008 U17 Hastings AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:46.34 | | | | 15 | B | | | Crawley | BMC Regional Races | 21 May 08 |
parkrun | 17:26 | | | | 2 | | | 2 | Brighton & Hove | Brighton & Hove parkrun # 60 (30m short) | 13 Dec 08 |
ZRD | 12:31 | | | | 7 | | | | Brighton | Preston Park Races | 9 Nov 08 |
ZMT | 28:09 | | | | 3 | | | 3 | Battle | Christmas Pudding Dash 5 | 20 Dec 08 |
ZXC | 13:36 | | | | 172 | | | | Alton Towers | English National Championships | 23 Feb 08 |
ZXC | 16:27 | | | | 2 | | | | Goodwood | Sussex League | 25 Oct 08 |
ZXC | 18:28 | | | | 4 | | | | Plumpton | Sussex League | 22 Nov 08 |
2007 U15 Hastings AC |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:59.9 | | | | 11 | B | | | Eltham | BMC Eltham Regional Races | 27 Jun 07 |