Lowri Richards

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Club:Tonbridge/Cambridge Uni
Gender:Female
Age Group:SEN
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:29.02:29.0
15005:00.26:10.25:00.25:10.73
300010:52.512:33.911:41.511:46.210:52.511:27.3
500019:17.4320:10.2419:17.43
2000SCWNWJ9:27.39:27.3
5K23:1123:11
5M35:0535:05
10K43:5844:0643:58
Mar3:49:003:49:00

Performances Submit
2006 2007 2008 2010 2011 2012 2013 2014

2014 SEN Tonbridge/Cambridge Uni
EventPerfPosVenueMeetingDate
15006:10.21BSwindonSweatshop Southern Athletics League Division 2 South17 May 14
300012:33.92ASwindonSweatshop Southern Athletics League Division 2 South17 May 14
2000SCWNWJ9:27.32ASwindonSweatshop Southern Athletics League Division 2 South17 May 14
8KXC35:34221NottinghamECCA English National Championships22 Feb 14
Mar3:49:583:49:007813WorcesterWorcester Marathon4 May 14
2013 SEN Tonbridge/Cambridge Uni
EventPerfPosVenueMeetingDate
3MMT22:0418PeelIsle of Man Easter Festival Peel Hill 330 Mar 13
5K23:1131DouglasIsle of Man Easter Festival Women's 5K31 Mar 13
10K44:0615118Port ErinIsle of Man Easter Festival 10K29 Mar 13
ZXC35:1627DetlingKent County Championships5 Jan 13
ZXC35:3564Parliament HillSouthern Championships16 Feb 13
ZXC37:42127SunderlandEnglish National Championships23 Feb 13
2012 U23 Tonbridge/Cambridge Uni
EventPerfPosVenueMeetingDate
300011:41.54CambridgeCambridge University Trials2 May 12
500020:10.243SOxfordOxford v Cambridge 138th Varsity Sports19 May 12
3.851KL16:2459L1AldershotSouthern Road Relays (SW/U17M)22 Sep 12
4.819KL20:0926L4Sutton ColdfieldERRA National Women's 6-Stage Road Relays14 Apr 12
5.053KL20:5317L4Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
10K43:58525FolkestoneFolkestone Coastal 10K27 May 12
ZXC19:4911ReigateReigate Holly Run Races16 Dec 12
ZXC29:23144CardiffBUCS Championships4 Feb 12
ZXC33:1724DartfordKent County Championships7 Jan 12
ZXC35:35223Parliament HillEnglish National Championships25 Feb 12
ZXC36:55116BrightonSouthern Championships28 Jan 12
ZXCNT244Wimbledon CommonOxford v Cambridge Varsity Match1 Dec 12
2011 U23 Tonbridge/Cambridge Uni
EventPerfPosVenueMeetingDate
5M35:056913GlynneathGlynneath 526 Dec 11
ZXC21:1193ShotoverOxford v Cambridge Second to Fourths26 Nov 11
ZXC29:0534Wimbledon CommonOxford v Cambridge Varsity Match3 Dec 11
ZXC30:22161Alton TowersEnglish National Championships19 Feb 11
ZXC34:0715WilmingtonKent County Championships8 Jan 11
ZXC34:55136BirminghamBUCS Championships5 Feb 11
ZXC35:57100Parliament HillSouthern Cross Country Championships29 Jan 11
2010 U23 Tonbridge/Cambridge Uni
EventPerfPosVenueMeetingDate
300011:46.23BAbingdonSouthern Women's League Premier - Match 27 Aug 10
500019:17.434AOxfordOxford v Cambridge Varsity Match15 May 10
ZXC25:2582WandleburyCambridge V Oxford Second to Fourths27 Nov 10
2008 U20 Tonbridge
EventPerfPosVenueMeetingDate
ZRDL14:2120-1AldershotSouth of England Women's 4 Stage Relay28 Sep 08
ZXC16:2549Alton TowersEnglish National Championships23 Feb 08
ZXC16:5854LiverpoolEnglish Schools' Championships8 Mar 08
ZXC20:286Paddock WoodSouthern Inter County Schools Championships9 Feb 08
ZXC22:0617Parliament HillSouthern Championships26 Jan 08
ZXC25:0935NottinghamInter Counties Championships15 Mar 08
ZXC26:062DetlingKent Championships5 Jan 08
2007 U20 Tonbridge
EventPerfPosVenueMeetingDate
15005:00.212BElthamBMC Eltham Regional Races27 Jun 07
15005:00.2ElthamCambridge Harriers Open27 Jun 07
300010:52.51BTonbridgeNational Junior League Medway29 Jul 07
300011:08.9HooKent 10,000/3000 Champs20 Jun 07
300011:09.9CroydonNational Junior League Medway27 May 07
300011:29.8KingstonSouthern Women's League Senior Div (5) & Div 3E (3)7 Jul 07
300011:31.0Lee ValleyNJAL Southern Promotion Match2 Sep 07
ZXC19:111TonbridgeKent Men's League15 Dec 07
ZXC20:28102Danson ParkKent League17 Nov 07
ZXC23:198Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U17 Tonbridge
EventPerfPosVenueMeetingDate
8002:29.0AshfordKent County Championships14 May 06
15005:10.73AshfordKent County Championships13 May 06
300011:27.3ErithNational Junior League Medway Division16 Jul 06
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U20200785
3000ALL2007419
3000U232010133
3000ALL2010975
3000U232012112
3000ALL2012942
5000U23201041
5000ALL2010137
5MU23201138
5MALL2011780
10KU232012136
10KALL20122227
10KALL20132459
10KU232013160
MarALL20142394