| 2025 SEN Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.53 | i | | | 1 | h3 | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 12 Jan 25 |
| 800 | 1:57.22 | i | | | 3 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 12 Jan 25 |
| 1500 | 4:07.74 | i | | | 5 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 11 Jan 25 |
| 2024 SEN Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.21 | | | | 2 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| 400 | 51.3 | | | | 2 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| 800 | 1:51.90 | | | | 2 | B | | | Trafford | BMC Gold Standard Races | 28 May 24 |
| 800 | 1:51.9 | | | | 1 | A | | | Carlisle | Northern League - West 1N | 15 Jun 24 |
| 800 | 1:51.97 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 11 Jun 24 |
| 800 | 1:53.00 | | | | 1 | A | | | Stretford | Northern League - West 1N | 18 May 24 |
| 800 | 1:54.29 | i | | | 1 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 14 Jan 24 |
| 800 | 1:57.64 | i | | | 1 | h1 | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 14 Jan 24 |
| 1500 | 3:49.44 | | | | 6 | C | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 1500 | 3:49.63 | | | | 5 | A | | | Bury | BMC Gold Standard Races | 24 Jul 24 |
| 1500 | 3:51.49 | i | | | 3 | A | | | Sheffield | BMC Sheffield Grand Prix | 7 Jan 24 |
| 1500 | 3:53.36 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix | 30 Apr 24 |
| 1500 | 3:55.66 | i | | | 2 | | | | Sheffield | Northern Senior, U20 & U17 Indoor Championships | 13 Jan 24 |
| 1500 | 4:08.0 | | | | 1 | A | | | Blackpool | Northern League - West 1N | 17 Aug 24 |
| 1.5KXC | 4:55 | | | | 20 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
| 5K | 14:42 | | | 14:42 | 17 | | | | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 15:02 | | | 15:02 | 33 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 15:06 | | | 15:06 | 1 | | | | Bolton | Bolton 5K | 11 Feb 24 |
| 5KL | 15:21 | | | | 2 | L4 | | | Ormskirk | North West Road Relays | 8 Sep 24 |
| 8KL | 24:45 | | | | 14 | L01 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 6M | 30:34 | | | 30:34 | 1 | | | | Lostock | Lostock 6 | 25 Feb 24 |
| 10K | 32:03 | | | 32:06 | 91 | | | | Leeds | Leeds Abbey Dash 10K | 13 Oct 24 |
| 2023 SEN Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.4 | | | | 1 | A | | | Bury | Northern Track & Field League West 1N | 9 Jul 23 |
| 800 | 1:55.1 | | | | 1 | A | | | Bury | Northern Track & Field League West 1N | 18 Jun 23 |
| 1500 | 3:46.12 | | | | 6 | A | | | Trafford | BMC Gold Standard Races | 11 Jul 23 |
| 1500 | 3:49.48 | | | | 8 | A | | | Stretford | BMC Gold Standard Races | 13 Jun 23 |
| 1500 | 3:52.45 | | | | 1 | | | | Sportcity | Northern Senior & U20 Outdoor Championships | 3 Jun 23 |
| 1500 | 3:57.19 | | | | 6 | | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 1500 | 3:57.63 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 30 May 23 |
| 1500 | 3:59.37 | i | | | 11 | | | | Birmingham | UK Athletics Indoor Championships | 19 Feb 23 |
| 1500 | 4:08.2 | | | | 1 | A | | | Bury | Northern Track & Field League West 1N | 18 Jun 23 |
| 3000 | 8:39.37 | i | | | 2 | 1 | | | Sheffield | Northern Athletics December Open 2023 | 9 Dec 23 |
| 4.2KL | 12:53 | | | | 3 | L2 | | | Manchester | North West Road Relays | 9 Sep 23 |
| parkrun | 15:35 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 494 | 18 Mar 23 |
| parkrun | 15:44 | | | | 1 | | | 1 | Alexandra | Alexandra parkrun # 96 | 22 Apr 23 |
| 4.6MMT | 25:09 | | | 25:09 | 1 | | | | Bolton | Trotters 4.6 | 5 Mar 23 |
| 5MMT | 26:00 | | | 26:00 | 1 | | | | Manchester | Blackleach 5 | 3 Sep 23 |
| 2022 SEN Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:24.10 | i | | | 2 | 1 | | | Sportcity | Manchester Indoor Open Meetings | 18 Dec 22 |
| 800 | 1:57.53 | i | | | 1 | h2 | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 15 Jan 22 |
| 800 | 1:58.40 | i | | | 4 | | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 16 Jan 22 |
| 1500 | 3:45.51 | i | | | 4 | h1 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 1500 | 3:49.81 | i | | | 1 | B | | | Sheffield | BMC Sheffield Grand Prix | 9 Jan 22 |
| 1500 | 3:53.01 | i | | | 7 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 1500 | 4:02.23 | i | | | 1 | | | | Sheffield | Northern Athletics Indoor Senior/U20/U17 T&F Championships 2022 | 15 Jan 22 |
| 6.4KL | 22:56 | | | | 39 | L6 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 2021 SEN Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:20.94 | i | | | 4 | 1 | | | Sportcity | Manchester Indoor Open Meetings | 19 Dec 21 |
| 800 | 2:00.4 | | | | 1 | A | | | Bury | North of England League West 1N | 1 Aug 21 |
| 1500 | 3:54.43 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 10 Aug 21 |
| 1500 | 4:03.9 | | | | 1 | A | | | Bury | North of England League West 1N | 1 Aug 21 |
| 5KXCL | 15:45 | | | | 18 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 5.848KL | 18:00 | | | | 22 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 6KL | 18:46 | | | | 11 | L4 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 10K | 30:21 | | | 30:21 | 4 | | | | Wilmslow | Wilmslow Festive 10K | 28 Nov 21 |
| 2020 SEN Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:50.36 | i | | | 1 | h1 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 1500 | 3:51.58 | i | | | 1 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 11 Jan 20 |
| 1500 | 3:52.56 | i | | | 3 | | | | Emirates Arena | British Championships | 23 Feb 20 |
| 1500 | 3:53.43 | i | | | 9 | A | | | Sheffield | BMC Sheffield Grand Prix | 5 Jan 20 |
| parkrun | 14:58 | | | | 1 | | | 1 | Stretford | Stretford parkrun # 217 | 15 Feb 20 |
| 2019 SEN Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.70 | | | | 1 | D | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 800 | 1:53.06 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 23 Jul 19 |
| 800 | 1:53.56 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 9 Jul 19 |
| 800 | 1:55.5 | | | | 1 | A | | | Preston | North of England League Division 2W | 19 May 19 |
| 800 | NT | | | | 2 | B | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 800 | DNF | | | | - | h2 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 1500 | 3:48.34 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 20 Aug 19 |
| 1500 | 3:49.78 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 19 |
| 1500 | 3:51.20 | | | | 1 | C | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 1500 | 4:05.0 | | | | 1 | A | | | Preston | North of England League Division 2W | 19 May 19 |
| 3000 | 8:20.93 | i | | | 3 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 13 Jan 19 |
| 4KL | 11:17 | | | | 1 | L2 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 5K | 15:27 | | | 15:27 | 4 | | | | Manchester | Sale Sizzler 5K Series | 27 Jun 19 |
| 5K | 15:35 | | | 15:35 | 1 | | | | Bolton | Central Lancashire 5K | 17 Feb 19 |
| parkrun | 15:49 | | | | 1 | | | 1 | Pennington Flash | Pennington Flash parkrun # 412 | 8 Jun 19 |
| 5.848KL | 18:38 | | | | 45 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 19 |
| 6.8KL | 20:04 | | | | 4 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 10K | 30:46 | | | 30:49 | 47 | | | | Telford | Telford 10K | 8 Dec 19 |
| 10KXC | 32:16 | | | | 2 | | | | Leigh | Red Rose League | 12 Oct 19 |
| 10.2KXC | 35:49 | | | | 1 | | | | Bolton | Red Rose League | 26 Oct 19 |
| SHORT10M | 49:46 | | | 49:46 | 4 | | | | Preston | Preston Harriers 10 (200m short) | 17 Nov 19 |
| 2018 SEN Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.24 | | | | 3 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| 800 | 1:52.36 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix Open | 14 Aug 18 |
| 800 | 1:53.34 | | | | 2 | E | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 800 | 1:54.00 | | | | 2 | D | | | Stretford | BMC Gold Standard Races | 26 Jun 18 |
| 800 | 1:55.3 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 4 Aug 18 |
| 800 | 1:55.96 | | | | 6 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 18 |
| 800 | 1:58.0 | | | | 1 | A | | | Ashton under Lyne | North of England League Division 2WC | 8 Jul 18 |
| 800 | 1:59.3 | | | | 1 | A | | | Blackburn | North of England League Division 2WC | 5 May 18 |
| 800 | 2:05.0 | | | | 4 | A | | | Bury | North of England League Division 2WC | 3 Jun 18 |
| 1500 | 3:48.96 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 28 Aug 18 |
| 1500 | 3:50.70 | | | | 3 | C | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 1500 | 4:00.4 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 4 Aug 18 |
| 1500 | 4:01.7 | | | | 1 | A | | | Ashton under Lyne | North of England League Division 2WC | 8 Jul 18 |
| 1500 | 4:05.0 | | | | 1 | A | | | Blackburn | North of England League Division 2WC | 5 May 18 |
| 1500 | 4:15.9 | | | | 1 | B | | | Bury | North of England League Division 2WC | 3 Jun 18 |
| 3000 | 8:35.19 | i | | | 2 | 1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 18 |
| 5K | 14:52 | | | | 5 | A | | | Barrowford | Podium 5K | 1 Dec 18 |
| 5K | 15:42 | | | 15:42 | 2 | | | | Bolton | Central Lancashire 5K | 18 Feb 18 |
| parkrun | 15:41 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 351 | 17 Nov 18 |
| 6.8KL | 22:41 | | | | 57 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 6M | 29:57 | | | 29:57 | 1 | | | | Lostock | Lostock 6 | 25 Feb 18 |
| 10K | 30:31 | | | 30:33 | 36 | | | | Telford | Telford 10K | 9 Dec 18 |
| 10K | 31:08 | | | 31:09 | 39 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 4 Nov 18 |
| 12KXC | 50:46 | | | | 166 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 2017 U23 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.3 | | | | 3 | B | | | Blackpool | North of England League Division 2WC | 6 May 17 |
| 400 | 50.8 | | | | 1 | A | | | Blackpool | North of England League Division 2WC | 6 May 17 |
| 400 | 50.9 | | | | 1 | A | | | Bury | North of England League Division 2WC | 4 Jun 17 |
| 400 | 52.6 | | | | 4 | A | | | Bolton | North of England League Division 2WC | 5 Aug 17 |
| 800 | 1:53.03 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 800 | 1:53.29 | | | | 2 | E | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 800 | 1:54.25 | | | | 3 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 800 | 1:54.7 | | | | 1 | A | | | Blackpool | North of England League Division 2WC | 6 May 17 |
| 800 | 1:55.8 | | | | 1 | A | | | Bury | North of England League Division 2WC | 4 Jun 17 |
| 800 | 1:59.7 | | | | 1 | A | | | Bolton | North of England League Division 2WC | 5 Aug 17 |
| 1500 | 3:52.8 | | | | 1 | A | | | Tipton | BMC Regional Races | 26 Aug 17 |
| 1500 | 3:55.8 | | | | 1 | | | | Warrington | Warrington Open Series | 2 Apr 17 |
| 1500 | 3:56.88 | | | | 6 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 1500 | 4:13.85 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 13 May 17 |
| 5K | 14:55 | | | 14:55 | 2 | | | | Christleton | Christleton 5K | 19 May 17 |
| 5K | 15:52 | | | 15:52 | 1 | | | | Bolton | Central Lancashire 5K | 19 Feb 17 |
| parkrun | 16:10 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 301 | 21 Jan 17 |
| 5.88KL | 18:20 | | | | 26 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 17 |
| 6.5KL | 19:55 | | | | 9 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 9.5KL | 30:12 | | | | 12 | L1 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 9.9KXC | 35:59 | | | | 1 | | | | Chorley | Red Rose League | 11 Nov 17 |
| 10K | 31:14 | | | 31:15 | 6 | | | | Salford | Salford 10K | 14 Apr 17 |
| 10K | 31:16 | | | 31:20 | 42 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 5 Nov 17 |
| 10KXC | 34:46 | | | | 1 | | | | Leigh | Red Rose League | 14 Oct 17 |
| 10.2KXC | 34:42 | | | | 2 | | | | Bolton | Red Rose League | 18 Nov 17 |
| 12KXC | 47:37 | | | | 86 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 2016 U23 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.8 | | | | 2 | B | | | Copeland | North of England League Division 2WC | 5 Jun 16 |
| 200 | 23.9 | | | | 4 | A | | | Stretford | North of England League Division 2WC | 6 Aug 16 |
| 200 | 24.2 | | | | 2 | B | | | Bolton | North of England League Division 2WC | 3 Jul 16 |
| 400 | 50.9 | | | | 1 | A | | | Copeland | North of England League Division 2WC | 5 Jun 16 |
| 400 | 51.0 | | | | 1 | A | | | Stretford | North of England League Division 2WC | 6 Aug 16 |
| 400 | 51.2 | | | | 2 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 16 |
| 400 | 51.3 | | | | 2 | A | | | Bolton | North of England League Division 2WC | 3 Jul 16 |
| 400 | 51.88 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 24 May 16 |
| 800 | 1:53.75 | | | | 3 | C | | | Stretford | BMC Gold Standard Races | 19 Jul 16 |
| 800 | 1:53.82 | | | | 2 | C | | | Stretford | BMC Gold Standard Races | 9 Aug 16 |
| 800 | 1:54.0 | | | | 2 | A | | | Copeland | North of England League Division 2WC | 5 Jun 16 |
| 800 | 1:54.27 | | | | 4 | D | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 800 | 1:56.3 | | | | 1 | A | | | Stretford | North of England League Division 2WC | 6 Aug 16 |
| 800 | 1:58.7 | | | | 1 | | | | Blackburn | Mid Lancashire League | 30 Apr 16 |
| 800 | 1:58.8 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 May 16 |
| 800 | 2:00.2 | | | | 1 | A | | | Bolton | North of England League Division 2WC | 3 Jul 16 |
| 1500 | 4:04.36 | | | | 1 | | | | Macclesfield | Greater Manchester & Cheshire County Championships | 14 May 16 |
| 5K | 15:16 | | | 15:17 | 7 | | | | Christleton | Christleton 5K | 20 May 16 |
| parkrun | 16:18 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 258 | 19 Mar 16 |
| 5.88KL | 19:41 | | | | 47 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 4ML | 20:22 | | | | 10 | L1 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5MMT | 28:04 | | | | 1 | | | | Bolton | Trotters 5 | 6 Mar 16 |
| 5.38ML | 29:15 | | | | 49 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 6M | 32:15 | | | | 6 | | | | Lostock | Lostock 6 | 28 Feb 16 |
| 10KXC | 37:46 | | | | 5 | | | | Leigh | Red Rose League | 15 Oct 16 |
| 2015 U23 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.0 | | | | 2 | A | | | Leigh | North of England League Division 2WC | 3 May 15 |
| 400 | 51.0 | | | | 2 | A | | | Bolton | North of England League Division 2WC | 8 Aug 15 |
| 400 | 51.18 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 18 Aug 15 |
| 400 | 51.3 | | | | 1 | A | | | Doncaster | North of England League Division 2 Promotion Match | 22 Aug 15 |
| 800 | 1:53.2 | | | | 2 | A | | | Leigh | North of England League Division 2WC | 3 May 15 |
| 800 | 1:54.7 | | | | 2 | A | | | Bolton | North of England League Division 2WC | 8 Aug 15 |
| 800 | 1:54.73 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 25 Aug 15 |
| 800 | 1:57.5 | | | | 2 | B | | | Blackpool | North of England League Division 2WC | 12 Jul 15 |
| 800 | 1:59.3 | | | | 1 | A | | | Doncaster | North of England League Division 2 Promotion Match | 22 Aug 15 |
| 1500 | 3:57.03 | | | | 1 | 1 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 5K | 15:37 | | | | 4 | | | | Lancaster | Lancaster 5K Series | 29 Aug 15 |
| 5K | 16:04 | | | 16:04 | 2 | | | 1 | Bolton | Central Lancashire 5K | 15 Feb 15 |
| parkrun | 16:28 | | | | 1 | | | 1 | Bolton | Bolton parkrun # 237 | 10 Oct 15 |
| parkrun | 16:53 | | | | 1 | | | | Bolton | Bolton parkrun # 199 | 10 Jan 15 |
| 5.848KL | 19:32 | | | | 37 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 6.6KL | 21:48 | | | | 39 | L1 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 4.6ML | 24:21 | | | | 6 | L3 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 8KXC | 27:29 | | | | 10 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 6M | 31:01 | | | | 1 | | | 1 | Lostock | Lostock 6 | 22 Feb 15 |
| 10K | 33:20 | | | 33:20 | 1 | | | 1 | Bolton | Bolton 10K | 26 Apr 15 |
| 10KXC | 38:35 | | | | 9 | | | | Hyndburn | Red Rose League | 7 Nov 15 |
| 2014 U20 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.32 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 19 Aug 14 |
| 400 | 51.4 | | | | 1 | A | | | Leigh | North of England League Division 2WC | 9 Aug 14 |
| 400 | 52.6 | | | | 2 | A | | | Wakefield | North of England League Division 2WC | 13 Jul 14 |
| 800 | 1:53.72 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 26 Aug 14 |
| 800 | 1:54.85 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 12 Aug 14 |
| 800 | 1:56.5 | | | | 2 | A | | | Bolton | North of England League Division 2WC | 4 May 14 |
| 800 | 2:00.3 | | | | 2 | A | | | Wakefield | North of England League Division 2WC | 13 Jul 14 |
| 800 | 2:00.7 | | | | 1 | A | | | Leigh | North of England League Division 2WC | 9 Aug 14 |
| 800 | 2:04.3 | | | | 1 | A | | | Warrington | UK Youth Development U17/U20 League Division Northern West 3 | 27 Jul 14 |
| 1500 | 3:59.26 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 1500 | 4:09.0 | | | | 1 | A | | | Warrington | UK Youth Development U17/U20 League Division Northern West 3 | 27 Jul 14 |
| 3000 | 8:49.30 | | | | 2 | | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 3.03ML | 16:09 | | | | 14 | L2 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 5K | 15:40 | | | | 16 | | | 2 | Manchester | Sale Sizzler 5K Series | 31 Jul 14 |
| 5K | 16:49 | | | 16:49 | 3 | | | 1 | Bolton | Central Lancashire 5K | 16 Feb 14 |
| parkrun | 16:54 | | | | 1 | | | | Bolton | Bolton parkrun # 159 | 29 Mar 14 |
| 5.848KL | 18:33 | | | | 42 | L1 | | | Sutton Park | ERRA Men's National 6 Stage Relays | 4 Oct 14 |
| 6KL | 19:40 | | | | 22 | L1 | | | Warrington | Northern Men's 6 Stage Relays | 20 Sep 14 |
| 8KXC | 27:19 | | | | 38 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6M | 32:58 | | | | 3 | | | 1 | Lostock | Lostock 6 | 23 Feb 14 |
| 10K | 33:52 | | | 33:52 | 3 | | | 1 | Bolton | Bolton 10K | 13 Apr 14 |
| ZXC | 23:10 | | | | 3 | | | | Leigh | Greater Manchester County Championships | 4 Jan 14 |
| ZXC | 36:44 | | | | 4 | | | 1 | Leigh | Red Rose League | 11 Oct 14 |
| 2013 U20 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.0 | | | | 6 | A | | | Sportcity | North of England League Division 1 | 7 Jul 13 |
| 800 | 2:04.96 | | | | 3 | B | | | Wakefield | North of England League Division 1 | 3 Aug 13 |
| 5K | 16:29 | | | 16:29 | 3 | | | 2 | Bolton | Central Lancashire 5K | 17 Feb 13 |
| 5KMT | 17:54 | | | | 3 | | | | Radcliffe | Joan Rhodes & Fred Norris Memorial 5K | 25 Jul 13 |
| 6.6KL | 22:42 | | | | 25 | L5 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 6.7KXC | 22:36 | | | | 73 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 20:07 | | | | 7 | | | | Leigh | Greater Manchester Schools' Championships | 2 Feb 13 |
| ZXC | 28:25 | | | | 116 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 30:08 | | | | 9 | | | | Stockport | Greater Manchester County Championships | 5 Jan 13 |
| ZXC | 34:51 | | | | 9 | | | 1 | Leigh | Red Rose League | 28 Sep 13 |
| ZXC | 37:17 | | | | 8 | | | 2 | Chorley | Red Rose League | 19 Oct 13 |
| ZXC | 37:44 | | | | 9 | | | 3 | Bolton | Red Rose League | 9 Nov 13 |
| 2012 U20 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.34 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:00.21 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 2:00.93 | | | | 1 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 800 | 2:03.22 | | | | 6 | A | | | Stretford | North of England League Division 2WC | 5 Aug 12 |
| 800 | 2:04.3 | | | | 4 | | | | Preston | Mid Lancashire League | 11 Aug 12 |
| 1500 | 4:09.0 | | | | 1 | B | | | Leigh | North of England League Division 1 Promotion Match | 18 Aug 12 |
| 1500 | 4:16.30 | | | | 4 | | | | Stretford | Greater Manchester Schools' Championships | 16 Jun 12 |
| 3000 | 9:02.65 | | | | 6 | | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 5K | 16:25 | | | | 6 | | | 2 | Bolton | Central Lancashire 5K | 19 Feb 12 |
| 6KL | 20:10 | | | | 23 | L4 | | | Leigh | Northern Counties Men's 6-Stage Relays | 22 Sep 12 |
| ZXC | 21:07 | | | | 32 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 23:17 | | | | 4 | | | | Trafford | Greater Manchester Schools' Championships | 4 Feb 12 |
| ZXC | 23:37 | | | | 97 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 34:34 | | | | 7 | | | 1 | Leigh | Red Rose League | 29 Sep 12 |
| ZXC | 37:08 | | | | 5 | | | 1 | Blackburn | Red Rose League | 20 Oct 12 |
| ZXC | 37:53 | | | | 16 | | | 4 | Clayton-le-Moors | Red Rose League | 10 Nov 12 |
| 2011 U17 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.6 | | | | 3 | | | | Wakefield | McCain Young Athletes League Northern 1 NW Division | 19 Jun 11 |
| 400 | 55.10 | | | | 5 | A | | | Stretford | National Junior League Pennine Division | 10 Jul 11 |
| 800 | 2:00.73 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:00.92 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 800 | 2:01.23 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 800 | 2:05.7 | | | | 1 | | | | Lancaster | Mid Lancashire League | 28 May 11 |
| 800 | 2:05.8 | | | | 1 | | | | Wakefield | McCain Young Athletes League Northern 1 NW Division | 19 Jun 11 |
| 800 | 2:06.6 | | | | 2 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 800 | 2:07.95 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 2:09.5 | | | | 1 | | | | Bolton | McCain Young Athletes League Northern 1 NW Division Match 1 | 8 May 11 |
| 800 | DNF | | | | | h3 | | | Cudworth | Northern U15/U17 Championships | 6 Aug 11 |
| 1500 | 4:13.35 | | | | 3 | | | | Stretford | Greater Manchester Schools Championships | 11 Jun 11 |
| 1500 | 4:14.2 | | | | 2 | | | | Stretford | Greater Manchester & Cheshire County Champs | 14 May 11 |
| 1500 | 4:15.7 | | | | 1 | | | | Bolton | McCain Young Athletes League Northern 1 NW Division Match 1 | 8 May 11 |
| 1500 | 4:18.1 | | | | 2 | | | | Halifax | McCain Young Athletes League Northern 1 NW Division | 5 Jun 11 |
| 1500 | 4:18.9 | | | | 1 | | | | Wigan | Wigan Spring Open | 10 Apr 11 |
| 1500 | 4:24.7 | | | | 1 | | | | Wakefield | McCain Young Athletes League Northern 1 NW Division | 19 Jun 11 |
| 3000 | 9:28.91 | | | | 1 | A | | | Stretford | National Junior League Pennine Division | 10 Jul 11 |
| 5K | 16:54 | | | | 6 | | | 2 | Bolton | Central Lancashire 5K | 20 Feb 11 |
| 5.5KXC | 19:07 | | | | 44 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 10K | 35:43 | | | 35:43 | 9 | | | 2 | Bolton | Bolton 10K | 17 Apr 11 |
| ZXC | 17:14 | | | | 5 | | | | Clayton-le-Moors | Red Rose League | 22 Oct 11 |
| ZXC | 17:35 | | | | 4 | | | | Leigh Sports Village | Red Rose League | 8 Oct 11 |
| ZXC | 19:10 | | | | 64 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 19:13 | | | | 4 | | | | Bolton | Greater Manchester Schools Championships | 5 Feb 11 |
| ZXC | 19:22 | | | | 5 | | | | Bolton | Red Rose League | 12 Nov 11 |
| ZXC | 20:14 | | | | 2 | | | | Rossendale | Red Rose League | 3 Dec 11 |
| ZXC | 21:11 | | | | 129 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 23:15 | | | | 8 | | | | Stockport | Greater Manchester Championships | 8 Jan 11 |
| 2010 U17 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.0 | | | | 5 | | | | Stretford | McCain UK Young Athletes League Northern 1 SW | 16 May 10 |
| 400 | 63.7 | | | | 5 | | | | Litherland | McCain UK Young Athletes League Northern 1 SW - Match B | 2 May 10 |
| 800 | 2:07.32 | | | | 5 | 7 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 800 | 2:08.7 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 24 Jul 10 |
| 800 | 2:08.76 | | | | 5 | | | | Stretford | Greater Manchester Championships | 6 Jun 10 |
| 800 | 2:09.4 | | | | 7 | | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 800 | 2:09.4 | | | | 2 | | | | Liverpool | McCain UK Young Athletes League Northern 1 SW - Match B | 18 Jul 10 |
| 800 | 2:09.69 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 800 | 2:10.0 | | | | 3 | | | | Blackpool | ESAA Cup Regional A Final - North West Region | 15 Jun 10 |
| 800 | 2:10.5 | | | | 6 | | | | Wigan | Mid Lancashire League | 24 Apr 10 |
| 800 | 2:10.59 | | | | 2 | | | | Sportcity | McCain UK Young Athletes League Northern 1 SW | 20 Jun 10 |
| 800 | 2:10.7 | | | | 3 | | | | Litherland | McCain UK Young Athletes League Northern 1 SW - Match B | 2 May 10 |
| 800 | 2:11.3 | | | | 2 | | | | Stretford | McCain UK Young Athletes League Northern 1 SW | 16 May 10 |
| 1500 | 4:27.37 | | | | 3 | | | | Sportcity | McCain UK Young Athletes League Northern 1 SW | 20 Jun 10 |
| 1500 | 4:30.7 | | | | 1 | | | | Liverpool | McCain UK Young Athletes League Northern 1 SW - Match B | 18 Jul 10 |
| 1500 | 4:34.6 | | | | 5 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| LJ | 4.88 | | | | 1 | | | | Stretford | McCain UK Young Athletes League Northern 1 SW | 16 May 10 |
| LJ | 4.75 | | | | 1 | | | | Litherland | McCain UK Young Athletes League Northern 1 SW - Match B | 2 May 10 |
| LJ | 4.68 | | | | 3 | | | | Sportcity | McCain UK Young Athletes League Northern 1 SW | 20 Jun 10 |
| LJ | 4.55 | | | | 3 | | | | Liverpool | McCain UK Young Athletes League Northern 1 SW - Match B | 18 Jul 10 |
| 3.6KL | 12:05 | | | | 13 | L1 | | | Manchester | Northern Counties Young Athletes' Relay (U17) | 2 Oct 10 |
| 3.7KL | 11:49 | | | | 14 | L1 | | | Leigh | North West Relays 3.7K | 18 Sep 10 |
| 2009 U15 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.5 | | | | 1 | B | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern One West | 31 May 09 |
| 800 | 2:19.0 | | | | 1 | B | | | Ellesmere Port | McCain UK Young Athletes League Northern One West | 3 May 09 |
| 800 | 2:19.6 | | | | 1 | B | | | Bolton | McCain UK Young Athletes League Northern One West | 17 May 09 |
| 800 | 2:20.6 | | | | 3 | | | | Warrington | Warrington Open | 5 Apr 09 |
| 800 | 2:21.3 | | | | 1 | | | | Pendle | Pendle Pre Season Open | 29 Mar 09 |
| 800 | 2:21.5 | | | | 2 | A | | | Ashton-under-Lyne | McCain UK Young Athletes League Northern One West | 31 May 09 |
| ZRDL | 9:45 | | | | 10 | L1 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 10:11 | | | | 5 | L2 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| 2008 U15 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 14:33 | | | | 13 | | | | Chesham | Red Rose League | 25 Oct 08 |
| 2007 U13 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.1 | | | | | | | | Bolton | Bolton U15 Club Championships | 7 Sep 07 |
| 200 | 30.2 | | | | | | | | Wrexham | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| 200 | 30.3 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 800 | 2:27.2 | | | | 3 | | | | Hyndburn | Mid Lancs Track & Field League | 11 May 07 |
| 800 | 2:27.2 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| 800 | 2:27.5 | | | | 1 | B | | | Wrexham | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| 800 | 2:28.9 | | | | | | | | Carlisle | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| 800 | 2:30.1 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| 800 | 2:30.2 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| 800 | 2:32.8 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 20 May 07 |
| 800 | 2:35.6 | | | | | | | | Stockport | UKA Young Athletes League Northern 1W | 6 May 07 |
| LJ | 4.43 | | | | 1 | | | | Carlisle | UKA Young Athletes League Northern 1 West | 24 Jun 07 |
| LJ | 4.34 | | | | | | | | Hyndburn | Mid Lancashire League | 11 Aug 07 |
| LJ | 4.23 | | | | | | | | Wigan | Mid Lancashire League - Medal Meeting | 25 Aug 07 |
| LJ | 4.04 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 20 May 07 |
| LJ | 3.99 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 3 Jun 07 |
| LJ | 3.99 | | | | | | | | Wrexham | UKA Young Athletes League Northern 1 West | 22 Jul 07 |
| ZXC | 8:49 | | | | 2 | | | | Bolton | Red Rose League | 2 Dec 07 |
| ZXC | 10:52 | | | | 7 | | | | Manchester | Greater Manchester AA Championships | 8 Dec 07 |
| ZXC | 10:53 | | | | 3 | | | | Rossendale | Red Rose League | 15 Dec 07 |
| ZXC | 11:53 | | | | 2 | | | 2 | Blackburn | Red Rose League | 6 Oct 07 |
| 2006 U13 Bolton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.0 | | | | | | | | Bolton | UKA Young Athletes League Northern 1W | 4 Jun 06 |