Josephine Sunderland

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Club:Worthing
Gender:Female
Age Group:SEN
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
30052.052.0
12004:14.34:14.3
15005:08.55:10.15:08.5
300010:46.411:28.010:46.411:05.8
5K19:1919:19
parkrun19:5519:5819:55

Performances Submit
2007 2008 2009 2010 2011

2011 U17 Worthing
EventPerfPosVenueMeetingDate
30052.02LewesMcCain Young Athletes League Southern 1 SE Division Match 25 Jun 11
30052.52CrawleyMcCain Young Athletes League Southern 1 SE Division Match 219 Jun 11
300011:28.01LewesMcCain Young Athletes League Southern 1 SE Division Match 25 Jun 11
300011:35.81CrawleyMcCain Young Athletes League Southern 1 SE Division Match 219 Jun 11
7.5KXC31:23303Plumpton GreenPlumpton Classic 7.5K16 Jan 11
ZXC14:195BrightonSussex County Schools' Championships22 Jan 11
ZXC20:17134GoodwoodBrooks Sussex League22 Oct 11
ZXC21:26195LancingBrooks Sussex League12 Feb 11
ZXC24:55325Plumpton CollegeBrooks Sussex League26 Nov 11
2010 U17 Worthing
EventPerfPosVenueMeetingDate
15005:10.12GuildfordMcCain UK Young Athletes League Southern 1 SW - Match A20 Jun 10
300010:46.43AStevenageSouthern U17 Inter County Match8 Aug 10
300010:49.21CrawleySussex Schools Championships12 Jun 10
300010:54.53AHorshamSouth East Schools Inter Counties Match19 Jun 10
300011:11.21WorthingMcCain UK Young Athletes League Southern 1 SW - Match A18 Jul 10
300011:20.71WinchesterMcCain UK Young Athletes League Southern 1 SW2 May 10
4KXC17:19135BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
5K19:192421HoveHove Park 5K6 Jun 10
parkrun19:581121Brighton & HoveBrighton & Hove parkrun # 12727 Mar 10
parkrun20:13281Brighton & HoveBrighton & Hove parkrun # 13629 May 10
parkrun20:141211Brighton & HoveBrighton & Hove parkrun # 119 (30m short)30 Jan 10
parkrun20:361611Brighton & HoveBrighton & Hove parkrun # 115 (30m short)2 Jan 10
ZXC14:463BrightonSussex County Schools' Championships23 Jan 10
ZXC14:5689ManchesterEnglish Schools' Championships20 Mar 10
ZXC17:293BexhillBrooks Sussex League16 Jan 10
ZXC17:562Lancing ManorSussex League20 Feb 10
ZXC19:3482GoodwoodBrooks Sussex League23 Oct 10
ZXC22:0293Plumpton CollegeBrooks Sussex League27 Nov 10
2009 U15 Worthing
EventPerfPosVenueMeetingDate
15005:08.51ACrawleyMcCain UK Young Athletes League Southern Two A243 May 09
15005:21.71HorshamHorsham Blue Star Harriers Open16 Aug 09
300011:05.818BrightonBrighton & Hove City AC Open12 Aug 09
300011:24.40251WatfordWatford Open Graded Meeting29 Jul 09
300011:34.120CrawleyCrawley Open20 May 09
parkrun19:551911Brighton & HoveBrighton & Hove parkrun # 91 (30m short)11 Jul 09
parkrun20:211111Brighton Hove ParkBrighton & Hove parkrun # 905 Jul 09
parkrun20:28311Brighton & HoveBrighton & Hove parkrun # 107 (30m short)31 Oct 09
parkrun20:35321Brighton & HoveBrighton & Hove parkrun # 83 (30m short)23 May 09
parkrun21:10391Brighton & HoveBrighton & Hove parkrun # 97 (30m short)22 Aug 09
ZXC12:0256Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC15:502BexhillSussex League10 Jan 09
ZXC16:013LancingSussex League28 Feb 09
ZXC16:0830HillingdonSouthern Championships24 Jan 09
ZXC16:123GoodwoodSussex League24 Oct 09
ZXC16:3984NottinghamInter Counties7 Mar 09
ZXC17:324BrightonBrooks Sussex County Championships3 Jan 09
2008 U15 Worthing
EventPerfPosVenueMeetingDate
ZRD7:164BrightonPreston Park Races9 Nov 08
ZXC12:3444BexhillBrooks Sussex Championships5 Jan 08
ZXC13:113BrightonBrooks Sussex League12 Jan 08
ZXC13:116BrightonSussex Schools' Championships2 Feb 08
ZXC13:4028Parliament HillSouthern Championships26 Jan 08
ZXC14:3696NottinghamInter Counties Championships15 Mar 08
ZXC14:53166LiverpoolEnglish Schools' Championships8 Mar 08
ZXC15:553GoodwoodSussex League25 Oct 08
ZXC18:244PlumptonSussex League22 Nov 08
2007 U13 Worthing
EventPerfPosVenueMeetingDate
12004:14.31BWorthingUKA Young Athletes League Southern Premier24 Jun 07
12004:23.9BedfordUKA Young Athletes League Southern Premier20 May 07
12004:28.4BasingstokeUKA Young Athletes League Southern Premier22 Jul 07
ZXC11:1926Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC11:5044BexhillBrooks Sussex League24 Nov 07
ZXC12:3233GoodwoodBrooks Sussex League27 Oct 07
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1200U132007135
1500U152009206
1500U172010272
3000U15200938
3000ALL2009602
3000U17201073
3000ALL2010419
3000ALL2011815
3000U172011146
5KU15201011
5KALL2010449
parkrunU1520097
parkrunALL2009203
parkrunALL2010396
parkrunU15201018
parkrunU15AT508
parkrunALLAT4310