| 2025 V55 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 34:11 | | | | 72 | | | 3 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5 Jan 25 |
| 10KXC | 41:41 | | | | 146 | | | 13 | Cassiobury Park | Chiltern League | 11 Jan 25 |
| 2024 V55 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.77 | | | | 7 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 4 Sep 24 |
| 800 | 2:26.0 | | | | 3 | | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| 800 | 2:28.44 | | | | 5 | B | | | Horspath | Southern Counties Veterans Athletic League - Final Match | 31 Aug 24 |
| 1500 | 4:47.01 | | | | 7 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jun 24 |
| 1500 | 4:51.73 | + | | | 186 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 1500 | 4:52.33 | | | | 9 | 5 | | | Watford | Watford Harriers Open Graded Meetings | 21 Aug 24 |
| 1500 | 5:01.7 | | | | 2 | | | | Horspath | Southern Counties Veterans AC - Western Division | 29 Apr 24 |
| Mile | 5:11.80 | | | | 12 | J | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 10:37.5 | | | | 1 | | | | Swindon | Southern Counties Veterans AC - Western Division | 12 Jul 24 |
| 3ML | 16:55 | | | | 3 | L3 | | 2 | Mallory Park | British Masters Open Relay Championships | 25 May 24 |
| 5K | 17:16 | | | 17:16 | 27 | | | 2 | Bicester | Alchester 5K | 14 Aug 24 |
| 5K | 17:20 | | | | 31 | | | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Jan 24 |
| 8.25KXC | 33:22 | | | | 47 | | | 1 | Cotswold Farm Park | Oxfordshire Cross Country League | 4 Feb 24 |
| 9.5KXC | 36:57 | | | | 118 | | | 6 | Milton Keynes | Chiltern League | 9 Nov 24 |
| 10K | 35:55 | | | 35:56 | 22 | 1 | | 1 | Battersea Park | Friday Night Under the Lights 10K | 12 Apr 24 |
| 10K | 36:03 | | | 36:06 | 19 | | | 1 | Thame | CPM Thame 10K | 30 Jun 24 |
| 2023 V55 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.5 | | | | 4 | | | | Abingdon | Southern Counties VAC League - Western | 9 May 23 |
| 1500 | 4:43.30 | | | | 13 | 7 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 3000 | 9:41.52 | | | | 7 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 12 Jul 23 |
| 3000 | 9:53.52 | | | | 3 | 1 | | | Watford | Watford Harriers Open Graded Meetings | 6 Sep 23 |
| 3000 | 10:05.5 | | | | 1 | | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| 5000 | 17:12.8 | | | | 1 | | | | Abingdon | Southern Counties VAC League - Western | 15 Jun 23 |
| 5K | 17:08 | | | 17:10 | 27 | | | 2 | Bicester | Alchester 5K | 9 Aug 23 |
| parkrun | 33:42 | | | | 244 | | | | Abingdon | Abingdon parkrun # 524 | 8 Jul 23 |
| 8KXC | 28:52 | | | | 26 | | | 9 | Glasgow | British & Irish Masters' International | 11 Nov 23 |
| 8KXC | 32:27 | | | | 53 | | | 4 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 10K | 35:30 | | | 35:32 | 23 | | 23 | 2 | Witney | Polar Group Eynsham 10K | 26 Nov 23 |
| 10K | 35:39 | | | 35:41 | 34 | | | 1 | Oxford | Oxford Town & Gown 10K | 14 May 23 |
| 10K | 36:20 | | | 36:22 | 10 | | | 2 | Thame | CPM Thame 10K | 25 Jun 23 |
| 2022 V50 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.34 | | | | 11 | 7 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 3000 | 10:24.97 | | | | 24 | 2 | | | Watford | Watford Open Graded Meeting | 27 Jul 22 |
| 3000 | 10:25.5 | | | | 1 | M50 | | | Swindon | Southern Counties Veterans League Western | 22 Jul 22 |
| 4MMT | 22:49 | | | 22:50 | 22 | | | 2 | Kidlington | Kidlington AC Mota-vation Series 4 | 25 Aug 22 |
| 4.25M | 24:40 | | | 24:40 | 22 | | | 1 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 26 May 22 |
| 8.25KXC | 32:53 | | | | 26 | | | 1 | Cotswold Farm Park | Oxfordshire Cross Country League | 6 Feb 22 |
| 10K | 34:45 | | | 34:46 | 19 | | | 1 | Oxford | Oxford Town & Gown 10K | 8 May 22 |
| 2021 V50 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.75 | | | | 8 | 6 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:45.03 | | | | 13 | 7 | | | Watford | Watford Open Graded Meeting | 25 Aug 21 |
| 1500 | 4:54.3 | | | | 1 | 2 | | | Horspath | Oxford City Athletic Club Season Opener | 16 May 21 |
| 3000 | 10:02.99 | | | | 14 | 1 | | | Watford | Watford Open Graded Meeting | 8 Sep 21 |
| 3000 | 10:23.46 | + | | | 4m | K | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 17:19.68 | | | | 3 | K | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 17:20.38 | | | | 5 | A | | | Abingdon | Southern Athletics League - North West | 20 Jun 21 |
| 5000 | 17:22.1 | | | | 5 | 1 | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 5.053KL | 18:08 | | | | 33 | L6 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 4MMT | 23:28 | | | 23:28 | 12 | | | 1 | Kidlington | Kidlington AC Mota-vation 4 | 26 Aug 21 |
| 7.81KXC | 32:13 | | | | 41 | | | 1 | Cirencester | Oxfordshire Cross Country League | 5 Dec 21 |
| 10K | 35:44 | | | 35:45 | 25 | | | 2 | Witney | Polar Group Eynsham 10K | 28 Nov 21 |
| 2020 V50 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:12 | | | 17:14 | 8 | P | | 1 | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| 9.16KXC | 35:49 | | | | 19 | | | 1 | Adderbury | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5 Jan 20 |
| 2019 V50 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:31.08 | | | | 11 | 8 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 4:36.29 | | | | 15 | 8 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 3000 | 9:41.76 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 3000 | 9:50.4 | | | | 2 | B | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| 5000 | 16:39.66 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 5000 | 16:53.7 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| 5K | 16:55 | | | | 12 | | | 1 | Bicester | Alchester Summer 5K | 14 Aug 19 |
| 5.32KL | 17:22 | | | | 2 | L5 | | 1 | Abingdon | Oxfordshire Relay Championships | 14 Apr 19 |
| 3.9M | 21:48 | | | 21:49 | 14 | | | 1 | Combe | Kidlington AC Mota-vation Series (3.9) | 27 Jun 19 |
| 4MMT | 22:19 | | | 22:19 | 13 | | | 1 | Kidlington | Kidlington AC Mota-vation Series (4) | 29 Aug 19 |
| 4.21M | 24:36 | | | 24:36 | 15 | | | 1 | Combe | Kidlington AC Mota-vation Series (4.21) | 25 Jul 19 |
| 4.25MNAD | 24:03 | | | 24:04 | 13 | | | 1 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 6 Jun 19 |
| 8.5KXC | 33:10 | | | | 19 | | | 1 | Oxford | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 6 Jan 19 |
| 8.5KXC | 34:37 | | | | 26 | | | 1 | Adderbury | Oxfordshire Cross Country League | 3 Feb 19 |
| 10K | 34:53 | | | 34:54 | 14 | | | 1 | Eynsham | Eynsham 10K | 24 Nov 19 |
| 10KXC | 39:38 | | | | 240 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 12M | 74:55 | | | | 7 | | | 1 | Woodstock | Woodstock 12 | 14 Sep 19 |
| HM | 77:06 | | | 77:09 | 90 | | | 4 | Bath | Bath Half Marathon | 17 Mar 19 |
| Mar | 2:43:52 | c | | | 641 | | | 18 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V50 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.19 | | | | 7 | 5 | | | Horspath | Oxford City Midweek Open Series | 20 Jun 18 |
| 1500 | 4:36.8 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 3000 | 9:33.34 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 3000 | 9:47.2 | | | | 1 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| 3000 | 9:53.31 | | | | 7 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 5000 | 16:24.74 | | | | 9 | A | | | Malaga, ESP | WMA - World Masters Championships | 12 Sep 18 |
| 5000 | 16:33.9 | | | | 2 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| 5K | 16:31 | | | | 7 | | | 1 | Bicester | Alchester Summer 5K | 15 Aug 18 |
| 5.32KL | 17:42 | | | | 2 | L6 | | 1 | Abingdon | Oxfordshire Relay Championships | 29 Apr 18 |
| 3.9M | 21:57 | | | 21:57 | 12 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 28 Jun 18 |
| 4.21M | 24:16 | | | 24:17 | 15 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 26 Jul 18 |
| 4.25M | 23:52 | | | 23:52 | 7 | | | 1 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 31 May 18 |
| 8KXC | 27:50 | | | | 4 | | | 5 | Swansea | British & Irish Masters' International | 17 Nov 18 |
| 5.2MNAD | 29:24 | | | 29:24 | 11 | | | 1 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 26 Apr 18 |
| 8.5KXC | 32:52 | | | | 29 | | | 1 | Newbury Showground | Oxford Mail League | 4 Nov 18 |
| 8.5KXC | 33:14 | | | | 11 | | | 1 | Adderbury | Oxford Mail League (Inc County Championships) | 7 Jan 18 |
| 9KXC | 33:30 | | | | 9 | | | 1 | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 9.47KXC | 35:44 | | | | 13 | | | 1 | Cirencester | Oxfordshire Cross Country League | 2 Dec 18 |
| 10K | 34:18 | | | 34:20 | 8 | | | 1 | Oxford | Oxford Town & Gown 10K | 13 May 18 |
| 10K | 34:28 | | | 34:30 | 3 | | | 1 | Thame | Thame CPM 10K | 24 Jun 18 |
| 10K | 34:34 | | | 34:35 | 11 | | | 1 | Eynsham | Eynsham 10K | 25 Nov 18 |
| 12KXC | 49:58 | | | | 598 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 12KXC | 52:01 | | | | 200 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| Mar | 2:49:28 | | | 2:49:30 | 16 | | | 1 | Bournemouth | Bournemouth Marathon Festival Marathon | 7 Oct 18 |
| 2017 V45 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.7 | | | | 4 | B | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| 800 | 2:27.08 | | | | 6 | B | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 1500 | 4:24.90 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 23 Aug 17 |
| 1500 | 4:30.10 | | | | 15 | 12 | | | Watford | Watford Open Graded Meeting | 28 Jun 17 |
| 1500 | 4:33.23 | | | | 9 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 21 Jun 17 |
| 1500 | 4:40.9 | | | | 1 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| 1500 | 4:43.82 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 3000 | 9:43.9 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jul 17 |
| 3000 | 9:57.14 | | | | 8 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 5000 | 16:19.67 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| 5000 | NT | | | | 1 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 10000 | 34:23.01 | | | | 4 | | | | Stoke Mandeville | Southern 10000m Championships & Open Miles | 20 Sep 17 |
| 5K | 16:32 | | | | 9 | | | 1 | Bicester | Alchester Summer 5K | 15 Aug 17 |
| 3.9M | 21:50 | | | 21:50 | 10 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 29 Jun 17 |
| 4M | 22:13 | | | 22:13 | 12 | | | 1 | Oxford | Kidlington AC Mota-vation 4 Series | 31 Aug 17 |
| 4.09M | 22:09 | | | | 7 | | | 1 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4.09 Series | 27 Apr 17 |
| 4.25M | 23:31 | | | 23:33 | 8 | | | 1 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 25 May 17 |
| 8KXC | 28:36 | | | | 2 | | | 2 | Derry | British & Irish Masters' International | 18 Nov 17 |
| 8.9KXC | 31:46 | | | | 45 | | | 1 | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 10K | 34:09 | | | 34:12 | 28 | | | 1 | Bristol | Simplyhealth Great Bristol 10K | 7 May 17 |
| 10K | 34:13 | | | 34:14 | 13 | | | 1 | Eynsham | Eynsham 10K | 26 Nov 17 |
| 10K | 34:19 | | | 34:21 | 30 | | | 1 | Hove | Brighton Phoenix 10K | 12 Jul 17 |
| 10.2KXC | 36:34 | | | | 41 | | | 5 | Keysoe | Chiltern League | 14 Jan 17 |
| 11KXC | 38:53 | | | | 10 | | | 2 | Buckingham | Oxfordshire County Championships | 7 Jan 17 |
| 12KXC | 44:06 | | | | 178 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| HM | 74:36 | | | 74:37 | 19 | | | 1 | Oxford | Virgin Sport Oxford Half Marathon | 8 Oct 17 |
| 2016 V45 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.96 | | | | 2 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 25 May 16 |
| 800 | 2:23.66 | | | | 3 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 25 May 16 |
| 1500 | 4:22.20 | | | | 12 | 15 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 3000 | 9:19.40 | | | | 27 | 2 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 3000 | 9:43.4 | | | | 3 | A | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| 5000 | 16:52.6 | | | | 3 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| 2.25MNAD | 11:56 | | | | 3 | | | 1 | Oxford | Oxford City / County Council Christmas 2.25 | 7 Dec 16 |
| 3.165ML | 16:51 | | | | 33 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.88KL | 19:46 | | | | 62 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 6KL | 19:33 | | | | 19 | L6 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 3.9M | 20:58 | | | | 6 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 16 |
| 4M | 21:59 | | | | 12 | | | 4 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 16 |
| 4ML | 21:13 | | | | 16 | L11 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 8.9KXC | 31:27 | | | | 33 | | | 2 | Oxford | Chiltern League | 15 Oct 16 |
| 9.2KXC | 33:28 | | | | 13 | | | 2 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 9.51KXC | 33:45 | | | | 77 | | | 4 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 10K | 33:57 | | | 33:57 | 8 | | 8 | 4 | Eynsham | Eynsham 10K | 27 Nov 16 |
| 10K | 34:15 | | | 34:17 | 5 | | | 1 | Thame | Thame CPM 10K | 26 Jun 16 |
| 10K | 34:40 | | | 34:42 | 12 | | | 2 | Oxford | Oxford Town & Gown 10K | 15 May 16 |
| 12KXC | 42:24 | | | | 99 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| HM | 72:54 | | | 72:58 | 52 | | | 1 | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| HM | 74:12 | c | | | 14 | | | 1 | Oxford | Vitality Oxford Half Marathon | 9 Oct 16 |
| Mar | 2:36:38 | | | 2:36:44 | 213 | | | 8 | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 34:26 | | | | 7 | | | 2 | Horspath | Oxford Mail League (Inc Oxfordshire County Championships) | 10 Jan 16 |
| 2015 V45 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.23 | | | | 5 | B | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| 1500 | 4:21.35 | | | | 3 | 11 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 1500 | 4:23.18 | | | | 12 | 17 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:37.4 | | | | 1 | B | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| 1500 | 4:54.2 | | | | 4 | B | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| Mile | 4:48.15 | | | | 5 | D | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 3000 | 9:14.1 | | | | 1 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| 5000 | 15:58.0 | | | | 3 | A | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| 2.25MNAD | 11:53 | | | | 1 | | | 1 | Oxford | Oxford Christmas 2.25 | 9 Dec 15 |
| 3ML | 15:40 | | | | 4 | L4 | | 1 | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5K | 16:18 | | | | 8 | | | 1 | Horwich | Horwich 5K (BMAF Championships) | 21 Jun 15 |
| 5.3KL | 17:31 | | | | 3 | L6 | | 2 | Abingdon | Oxfordshire Road Relays | 19 Apr 15 |
| 5.994KL | 19:59 | | | | 18 | L6 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 3.9M | 20:47 | | | | 4 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 2 Jul 15 |
| 4M | 21:22 | | | | 5 | | | 3 | Oxford | Kidlington AC Mota-vation 4 Series | 3 Sep 15 |
| 4M | 22:07 | | | | 6 | | | 3 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 30 Apr 15 |
| 4M | 23:07 | | | | 6 | | | 3 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Jun 15 |
| 10K | 33:32 | | | 33:33 | 4 | | | 2 | Eynsham | Eynsham 10K | 29 Nov 15 |
| 10K | 34:29 | | | | 5 | | | 2 | Poole | Poole Round The Lakes 10K | 26 Dec 15 |
| 12KXC | 39:12 | | | | 139 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 15KXC | 57:40 | | | | 133 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| HM | 73:01 | | | 73:04 | 100 | | | 2 | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| HM | 73:43 | | | 73:45 | 8 | | | 1 | Oxford | Oxford Half Marathon | 11 Oct 15 |
| Mar | 2:37:13 | | | 2:37:13 | 226 | | | 12 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 27:24 | | | | 23 | | | 8 | Dublin, IRL | British & Irish Masters' International | 14 Nov 15 |
| ZXC | 32:19 | | | | 12 | | | 2 | Culham | Oxford Mail League | 4 Jan 15 |
| ZXC | 33:51 | | | | 10 | | | 1 | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | NT | | | | 22 | | | 3 | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 V45 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.0 | | | | 2 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 19 May 14 |
| 1500 | 4:20.40 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 1500 | 4:22.80 | | | | 2 | 13 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:31.03 | | | | 9 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 23 Jul 14 |
| Mile | 4:52.89 | | | | 3 | 3 | | | Oxford | Iffley Miles | 19 Jul 14 |
| 3000 | 9:23.29 | | | | 6 | | | | Horspath | Oxford City AC Open Graded Meeting | 17 Sep 14 |
| 5000 | 15:51.6 | | | | 6 | A | | | Radley | Radley College 5000m | 2 Sep 14 |
| 2.25MNAD | 12:14 | | | | 2 | | | 1 | Oxford | Oxford City and County Council Christmas Fun Run 2.25 | 10 Dec 14 |
| 3ML | 15:46 | | | | 5 | L4 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| parkrun | 17:03 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun # 153 | 12 Jul 14 |
| parkrun | 17:09 | | | | 4 | | | 1 | Poole | Poole parkrun # 150 | 25 Jan 14 |
| 5.3KL | 17:29 | | | | 2 | L5 | | | Abingdon | Oxfordshire Relays | 27 Apr 14 |
| 5.994KL | 20:07 | | | | 2 | L1 | | 2 | Aldershot | Southern Veteran's 4 Stage Relays | 21 Sep 14 |
| 3.9M | 21:15 | | | | 12 | | | 3 | Combe | Kidlington AC Mota-vation 4 Series | 3 Jul 14 |
| 4.02M | 21:32 | | | | 7 | | | 3 | Oxford | Kidlington AC Mota-vation 4 Series | 28 Aug 14 |
| 4.1M | 21:53 | | | | 7 | | | 3 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 1 May 14 |
| 4.26M | 22:58 | | | | 5 | | | 3 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 5 Jun 14 |
| 7.664KL | 26:07 | | | | 10 | L5 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 5M | 26:58 | | | | 4 | | | 1 | East Hanney | Hanney 5 | 5 Oct 14 |
| 8.1KL | 27:47 | | | | 42 | L3 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 10K | 33:02 | | | 33:02 | 4 | | | 3 | Eynsham | Eynsham 10K | 30 Nov 14 |
| 10K | 33:41 | | | 33:41 | 3 | | | 1 | Oxford | Oxford Town & Gown 10K | 11 May 14 |
| 10K | 33:59 | | | | 7 | | | 1 | Poole | Poole Round The Lakes 10K | 26 Dec 14 |
| 11KXC | 38:52 | | | | 154 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| HM | 73:32 | | | 73:32 | 3 | | | 1 | Oxford | Oxford Half Marathon | 12 Oct 14 |
| HM | 73:57 | | | 74:05 | 95 | | | 1 | Reading | Reading Half Marathon | 2 Mar 14 |
| ZXC | 26:54 | | | | 5 | O | | 1 | Nottingham | British & Irish Masters' International | 22 Nov 14 |
| ZXC | 34:41 | | | | 5 | | | 2 | Cirencester | Oxford Mail League | 2 Feb 14 |
| 2013 V45 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.08 | | | | 2 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 1500 | 4:37.01 | | | | 3 | A | | | Horspath | Southern Counties Veterans' League Western Division | 6 May 13 |
| 3000 | 9:28.01 | | | | 3 | 1 | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 13 |
| 3000 | 9:29.2 | | | | 1 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 1 Jul 13 |
| 3000 | 9:43.53 | | | | 2 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 5000 | 16:20.2 | | | | 2 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| 10000 | 33:54.74 | | | | 2 | | | | Horspath | BMAF 10000m Championships inc Oxfordshire Championships | 28 Jul 13 |
| 2.24MNAD | 11:41 | | | | 3 | | | 1 | Oxford | Oxford City 2.24 | 11 Dec 13 |
| 3ML | 15:49 | | | | 2 | L2 | | | Sutton Coldfield | National Masters Open Road Relays | 18 May 13 |
| 5.848KL | 19:25 | | | | 73 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.994KL | 19:42 | | | | 1 | L1 | | 1 | Aldershot | Southern Veteran's 4-Stage Relays | 22 Sep 13 |
| 3.9M | 20:47 | | | | 6 | | | 2 | Combe | Kidlington AC Mota-vation 4 Series | 4 Jul 13 |
| 4.02M | 21:52 | | | | 10 | | | 3 | Oxford | Kidlington AC Mota-vation 4 Series | 29 Aug 13 |
| 4.1M | 21:39 | | | | 6 | | | 2 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 2 May 13 |
| 4.21M | 23:18 | | | | 6 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 1 Aug 13 |
| 4.26M | 23:31 | | | | 10 | | | 2 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 6 Jun 13 |
| 5M | 26:53 | | | | 3 | | | 1 | East Hanney | Hanney 5 | 6 Oct 13 |
| 10K | 33:30 | | | 33:31 | 4 | | | 3 | Eynsham | Eynsham 10K | 24 Nov 13 |
| 10K | 33:43 | | | 33:43 | 10 | | | 1 | Oxford | Oxford Town & Gown 10K | 12 May 13 |
| 10K | 33:59 | | | | 18 | | | 1 | Bourton | Bourton 10K | 24 Feb 13 |
| 10K | 34:11 | | | | 5 | | | | Poole | Poole Round The Lakes 10K | 26 Dec 13 |
| 10M | 57:40 | | | | 8 | | | 1 | Poole | Lytchett Manor 10 | 17 Feb 13 |
| Mar | 2:38:44 | | | 2:38:44 | 157 | | | 12 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 25:38 | | | | 26 | | | 6 | Cardiff | British & Irish Masters' International | 16 Nov 13 |
| ZXC | 28:13 | | | | 17 | | | 1 | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 32:13 | | | | 8 | | | 1 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 33:33 | | | | 46 | | | 3 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 38:48 | | | | 157 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 V40 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:41.4 | | | | 2 | A | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 12 |
| 5000 | 16:22.0 | | | | 7 | | | | Radley | Radley College 5000m | 18 Sep 12 |
| 5000 | 16:36.8 | | | | 2 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 11 Jun 12 |
| 10000 | 34:09.47 | | | | 2 | | | | Horspath | BMAF - British Masters Combined Events & 10000m & Walk Championships | 5 Aug 12 |
| 4.819KL | 15:56 | | | | 3 | L5 | | 2 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| parkrun | 17:23 | | | | 4 | | | 1 | Poole | Poole parkrun # 58 | 5 May 12 |
| parkrun | 17:42 | | | | 2 | | | 1 | Abingdon | Abingdon parkrun # 42 | 25 Feb 12 |
| 5.994KL | 20:04 | | | | 2 | L1 | | 2 | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 3.9M | 21:14 | | | | 5 | | | 1 | Combe | Kidlington AC Mota-vation 4 Series | 25 Jul 12 |
| 4.03M | 21:36 | | | | 8 | | | 1 | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 12 |
| 4.23M | 22:58 | | | | 11 | | | 1 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 2 Aug 12 |
| 4.26M | 23:02 | | | | 11 | | | 2 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 31 May 12 |
| 10K | 34:06 | | | | 10 | | | 2 | Poole | Poole Round The Lakes 10K | 26 Dec 12 |
| 13MMT | 86:49 | | | | 2 | | | 1 | Corfe Castle | The Beast 13 | 2 Sep 12 |
| HM | 74:32 | | | | 6 | | | 2 | Grove | White Horse Half Marathon | 1 Apr 12 |
| HM | 74:53 | | | 74:55 | 10 | | | 1 | Oxford | Oxford Half Marathon | 14 Oct 12 |
| Mar | 2:44:31 | | | 2:44:31 | 340 | | | 59 | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 2:57:07 | | | 2:57:12 | 59 | | | 18 | Abingdon | Abingdon Marathon | 21 Oct 12 |
| ZXC | 28:15 | | | | 15 | | | 6 | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 28:33 | | | | 40 | | | 6 | Belfast | British & Irish Masters' International | 10 Nov 12 |
| ZXC | 33:40 | | | | 12 | | | 2 | Cirencester | Oxford Mail League | 5 Feb 12 |
| ZXC | 35:17 | | | | 18 | | | 3 | Wittenham Clumps | Oxford Mail League | 4 Mar 12 |
| ZXC | 35:57 | | | | 15 | | | 3 | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| ZXC | 40:41 | | | | 176 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| 2011 V40 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.9 | | | | 2 | B | | | Abingdon | SCVAC League Western Division | 24 May 11 |
| 3000 | 9:23.5 | | | | 1 | | | | Abingdon | SCVAC League Western Division | 11 Jul 11 |
| 5000 | 16:27.3 | | | | 2 | A | | | Bracknell | SCVAC League Western Division | 13 Jun 11 |
| 5000 | 17:25.2 | | | | 12 | | | 2 | Radley | Radley 5000m | 19 Apr 11 |
| parkrun | 17:55 | | | | 3 | | | 1 | Abingdon | Abingdon parkrun # 3 | 21 May 11 |
| parkrun | 18:01 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun # 11 | 16 Jul 11 |
| parkrun | 18:08 | | | | 4 | | | 1 | Abingdon | Abingdon parkrun # 7 | 18 Jun 11 |
| parkrun | 19:57 | | | | 6 | | | 1 | Abingdon | Abingdon parkrun # 34 | 31 Dec 11 |
| 5.994KL | 20:14 | | | | 3 | L3 | | 3 | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 3.9M | 21:01 | | | | 10 | | | 2 | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 11 |
| 4.03M | 21:43 | | | | 10 | | | 2 | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 4.1M | 22:13 | | | | 10 | | | 2 | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 5 May 11 |
| 4.25M | 23:26 | | | | 9 | | | 2 | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Aug 11 |
| 5M | 27:20 | | | | 2 | | | 1 | Didcot | Didcot 5 | 3 Jul 11 |
| 10K | 34:36 | | | 34:37 | 10 | | | 3 | Oxford | Oxford Town & Gown 10K | 15 May 11 |
| 10K | 34:38 | | | | 9 | | | 2 | Poole | Poole Round The Lakes 10K | 26 Dec 11 |
| 10K | 35:01 | | | 35:01 | 15 | | | 2 | Chesterton | Andy Reading 10K | 11 Dec 11 |
| 10K | 35:21 | | | 35:22 | 17 | | | 6 | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| 12M | 72:14 | | | | 6 | | | 2 | Yarnton | Woodstock 12 | 17 Sep 11 |
| HM | 75:05 | | | 75:16 | 31 | | | 4 | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| Mar | 2:42:44 | | | 2:42:44 | 6 | | | 2 | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| Mar | 2:51:30 | | | 2:51:30 | 527 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 29:57 | | | | 12 | | | 2 | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 31:54 | | | | 20 | | | 3 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 32:53 | | | | 16 | | | 3 | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 58:16 | | | | 190 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 V40 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.8 | | | | 1 | B | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 1500 | 4:30.5 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| 1500 | 4:34.8 | | | | 3 | A | | | Abingdon | Southern Counties Veterans League Western | 14 Jun 10 |
| 3000 | 9:45.6 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| 5000 | 16:16.5 | | | | 8 | | | | Abingdon | Radley College 5000 | 21 Sep 10 |
| 4.819KL | 16:04 | | | | 18 | | | 10 | Sutton Park | National Masters' Relays | 15 May 10 |
| 5.994KL | 20:02 | | | | 2 | L4 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 4M | 21:08 | | | | 12 | | | 2 | Combe | Kidlington AC Mota-vation 4 Series | 1 Jul 10 |
| 4M | 23:03 | | | | 15 | | | 1 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 5 Aug 10 |
| 10K | 34:07 | | | 34:08 | 10 | | | 1 | Eynsham | Maylarch Eynsham 10K | 28 Nov 10 |
| HM | 79:02 | | | | 22 | | | 4 | Farnham Common | Burnham Beeches Half Marathon | 22 Aug 10 |
| Mar | 2:41:30 | | | 2:41:30 | 9 | | | 5 | Abingdon | Abingdon Marathon | 17 Oct 10 |
| ZRD | 21:48 | | | | 11 | | | 1 | Oxford | Kidlington AC Mota-vation 4 Series | 2 Sep 10 |
| ZRD | 22:39 | | | | 22 | | | 3 | Charlton-On-Otmoor | Kidlington AC Mota-vation Series | 6 May 10 |
| ZXC | 28:50 | | | | 24 | | | 5 | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 32:55 | | | | 17 | | | 3 | Oxford | BBO Championships | 20 Nov 10 |
| ZXC | 63:47 | | | | 253 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 V40 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:28 | | | | 16 | | | 2 | Charndon | Charndon 5K | 19 May 09 |
| 6M | 33:58 | | | | 3 | | | 1 | Hook Norton | Hooky 6 | 2 Aug 09 |
| 10K | 34:22 | | | | 5 | | | 1 | Eynsham | Maylarch Eynsham 10K | 29 Nov 09 |
| 10K | 34:57 | | | | 9 | | | 2 | Oxford | Headington 10K | 6 Sep 09 |
| 10K | 35:02 | | | | 14 | | | 3 | Poole | Round the Lakes 10K | 26 Dec 09 |
| 10K | 35:41 | | | | 8 | | | 2 | Thame | Thame 10K | 28 Jun 09 |
| SHORT10K | 33:37 | | | | 20 | | | 3 | Bourton-on-the-Water | High Bridge Jewellers' Bourton-on-the-Water 10K (110m short) | 22 Feb 09 |
| 12M | 73:40 | | | | 6 | | | 2 | Woodstock | Woodstock 12 | 19 Sep 09 |
| HM | 77:49 | | | | 20 | | | 2 | Stroud | Stroud Half Marathon | 25 Oct 09 |
| HMMT | 81:42 | | | | 8 | | | | Horton-cum-Studley | Otmoor Challenge Half Marathon | 6 Jun 09 |
| Mar | 2:44:14 | | | 2:44:14 | 273 | | 268 | 49 | London | London Marathon | 26 Apr 09 |
| ZRD | 21:43 | | | | 11 | | | 2 | Combe | Oxfordshire Mota-vation Series | 2 Jul 09 |
| ZRD | 22:05 | | | | 14 | | | 2 | Charlton-on-Otmoor | Oxfordshire Mota-vation Series | 7 May 09 |
| ZRD | 22:29 | | | | 11 | | | 2 | Oxford | Oxfordshire Mota-vation Series | 3 Sep 09 |
| ZRD | 23:13 | | | | 13 | | | 2 | Chipping Norton | Oxfordshire Mota-vation Series | 6 Aug 09 |
| ZRD | 23:28 | | | | 15 | | | 2 | Bletchingdon | Mota-vation 4 Series | 4 Jun 09 |
| ZXC | 31:02 | | | | 33 | | | 5 | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 31:23 | | | | 38 | | | 6 | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 33:34 | | | | 34 | | | 4 | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 33:49 | | | | 37 | | | 5 | Wing | Chiltern League | 3 Jan 09 |
| 2008 V40 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:33 | | | | 14 | | | 3 | Poole | Round the Lakes 10K | 26 Dec 08 |
| 10K | 35:59 | | | | 17 | | | 2 | Thame | Thame 10K | 29 Jun 08 |
| HMMT | 80:19 | | | | 4 | | | 1 | Otmoor | Otmoor Challenge Half Marathon | 7 Jun 08 |
| 15M | 1:31:07 | | | | 9 | | | 3 | Banbury | Essential Sports Banbury 15 | 9 Mar 08 |
| Mar | 2:43:40 | | | 2:43:41 | 13 | | | 5 | Abingdon | Abingdon Marathon | 19 Oct 08 |
| Mar | 2:53:50 | | | 2:54:17 | 640 | | 638 | 123 | London | Flora London Marathon | 13 Apr 08 |
| ZRD | 21:32 | | | | 16 | | | 2 | Witney | Motavation 4 Series - Race 3 (3m 1585yds) | 3 Jul 08 |
| ZRD | 22:14 | | | | 18 | | | 4 | Oxford | Motavation 4 Series - Race 5 (4m 47yds) | 28 Aug 08 |
| ZRD | 22:36 | | | | 20 | | | 4 | Kidlington | Motavation 4 Series - Race 1 (4m 168yds) | 1 May 08 |
| ZRD | 23:11 | | | | 12 | | | 4 | Chipping Norton | Motavation 4 Series - Race 4 (4m 402yds) | 7 Aug 08 |
| ZRD | 23:42 | | | | 20 | | | 3 | Kidlington | Motavation 4 Series - Race 2 (4m 451yds) | 5 Jun 08 |
| ZRDL | 20:12 | | | | 12 | | | 12 | Aldershot | South Of England Masters 4 Stage Relay | 27 Sep 08 |
| ZRDL | 20:12 | | | | 3 | | | | Aldershot | South Of England Masters 4 Stage Relay | 27 Sep 08 |
| ZXC | 30:07 | | | | 33 | | | 7 | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 31:01 | | | | 43 | | | 7 | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 33:06 | | | | 52 | | | 23 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 34:15 | | | | 28 | | | 6 | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 34:43 | | | | 52 | | | 9 | Halton | Chiltern League | 8 Nov 08 |
| 2007 V35 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.8 | | | | 4 | G | | | Abingdon | SCVAC League Western Division | 16 Jul 07 |
| 800 | 2:20.3 | | | | 2 | B | | | Horspath | SCVAC League Western Division | 21 May 07 |
| 5K | 16:42 | | | | 31 | M | | 15 | Horwich | British Masters 5K | 24 Jun 07 |
| 10K | 34:56 | | | | 15 | | | 7 | Eynsham | Maylarch Eynsham 10K | 25 Nov 07 |
| 10K | 35:34 | | | | | | | 2 | Oxford | Oxford Town & Gown 10km | 20 May 07 |
| ZRD | 22:13 | | | | 15 | | | 5 | Oxford | Mota-vation Race Series | 30 Aug 07 |
| ZMT | 23:26 | | | | 14 | | | 4 | Chipping Norton | Mota-vation Race Series | 2 Aug 07 |
| ZXC | 31:41 | | | | 43 | | | 7 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 38:43 | | | | 46 | | | 7 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| 2006 V35 Oxford City/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:29 | | | | | | | 10 | Caythorpe | Southwell 10K | 31 Dec 06 |