| 2024 V50 Burton/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT700 | 26.83 | | | | 4 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 2023 V50 Burton/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 24.31 | | | | 2 | | | | Derby | DADA Meet 3 - Midweek Flat Track and Field | 6 Jun 23 |
| DT1.5K | 23.79 | | | | 3 | | | | Sutton Coldfield | Midland Veterans League - North | 12 Jul 23 |
| HT7.26K | 18.61 | | | | 4 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| JT800 | 29.35 | | | | 1 | ns | | | Sutton Coldfield | Midland Veterans League - North | 12 Jul 23 |
| JT700 | 30.33 | | | | 1 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| JT700 | 27.92 | | | | 3 | | | | Derby | DADA Meet 3 - Midweek Flat Track and Field | 6 Jun 23 |
| 2022 V45 Burton/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.25 | | | | 1 | ns | | | Burton | Midland Veterans League North | 18 May 22 |
| LJ | 3.36 | | | | 5 | | | | Burton | Midland Veterans League North | 18 May 22 |
| SP6K | 8.69 | | | | 1 | A | | | Burton | Burton Athletics Club Championships | 28 Mar 22 |
| SP6K | 8.31 | | | | 11 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| DT2K | 20.79 | | | | 3 | | | | Nuneaton | Midland Veterans League Cup B Final | 4 Sep 22 |
| DT1.5K | 23.48 | | | | 1 | | | | Derby | DADA Meet 3 - Midweek Flat Track and Field | 14 Jun 22 |
| DT1.5K | 23.00 | | | | 11 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| DT1.5K | 22.42 | | | | 3 | | | | Burton | Midland Veterans League North | 18 May 22 |
| HT6K | 23.86 | | | | 7 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| HT6K | 23.82 | | | | 1 | | | | Burton | Burton Athletics Club Championships | 31 Mar 22 |
| JT800 | 27.73 | | | | 1 | ns | | | Burton | Midland Veterans League North | 18 May 22 |
| JT700 | 30.53 | | | | 3 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| JT700 | 28.66 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| JT700 | 28.21 | | | | 2 | | | | Derby | DADA Meet 3 - Midweek Flat Track and Field | 14 Jun 22 |
| JT700 | 27.76 | | | | 1 | B | | | Burton | Burton Athletics Club Championships | 28 Mar 22 |
| JT700 | 27.14 | | | | 4 | | | | Nuneaton | Midland Veterans League Cup B Final | 4 Sep 22 |
| 2021 V45 Burton/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 1.50 | | | | 2 | | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| SP7.26K | 9.44 | | | | 2 | A | | | Burton | Burton Athletics Club Championships | 20 May 21 |
| SP7.26K | 8.88 | | | | 2 | | | | Derby | Derbyshire Athletics Development Association 1 Open Graded Flat Track & Field Meeting | 13 Jul 21 |
| SP7.26K | 7.66 | | | | 3 | | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| SP7.26K | 7.19 | | | | 2 | ns | | | Burton | Midland Veterans League - North | 16 Jun 21 |
| JT800 | 32.27 | | | | 2 | | | | Derby | Derbyshire Athletics Development Association 1 Open Graded Flat Track & Field Meeting | 13 Jul 21 |
| JT800 | 29.47 | | | | 3 | | | | Burton | Midland Veterans League - North | 16 Jun 21 |
| JT800 | 28.38 | | | | 3 | B | | | Burton | Burton Athletics Club Championships | 20 May 21 |
| 2020 V45 Burton/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.09 | | | | 3 | A | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| JT800 | 31.21 | | | | 1 | | | | Nuneaton | Nuneaton Senior & U20 Open | 16 Aug 20 |
| JT800 | 30.85 | | | | 4 | A | | | Nuneaton | Nuneaton Masters Open Competition | 6 Sep 20 |
| 2019 V45 Burton/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| PV | 2.00 | | | | 2 | | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| SP7.26K | 8.19 | | | | 1 | ns | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| SP7.26K | 7.98 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| SP7.26K | 7.72 | | | | 1 | ns | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| WT15.88K | 6.61 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| DT2K | 21.50 | | | | 5 | | | | Nuneaton | Nuneaton Harriers AC Open Series | 7 Sep 19 |
| DT2K | 20.93 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| HT7.26K | 22.00 | | | | 3 | | | | Nuneaton | Nuneaton Harriers AC Open Series | 7 Sep 19 |
| HT7.26K | 21.44 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| JT800 | 33.80 | | | | 1 | ns | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| JT800 | 31.48 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| JT800 | 30.27 | | | | P | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| JT800 | 28.49 | | | | 2 | B | | | Nuneaton | Nuneaton Harriers AC Open Series | 7 Sep 19 |
| PenWtM45 | 1831 | | | | 1 | | | | Derby | Midland Masters Throws Group Series Open | 1 Jun 19 |
| 2018 V45 Burton/Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| HJ | 1.40 | | | | 2 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| HJ | 1.40 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| PV | 2.40 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| PV | 2.10 | | | | 2 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| LJ | 3.92 | | | | 2 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| SP7.26K | 8.03 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| SP7.26K | 7.79 | | | | 2 | | | | Burton | Burton AC Club Championships | 9 Apr 18 |
| SP7.26K | 7.63 | | | | 3 | A | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| SP7.26K | 7.39 | | | | 5 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| WT15.88K | 7.18 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| WT12.5K | 8.61 | | | | 4 | A | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| DT2K | 20.20 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| DT2K | 19.77 | | | | 6 | | | | Tamworth | Midland Veterans' League Division North | 4 Jul 18 |
| DT2K | 19.35 | | | | 3 | A | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| HT7.26K | 23.69 | | | | 4 | A | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| HT7.26K | 21.78 | | | | 6 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| HT7.26K | 19.89 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| JT800 | 33.91 | | | | 3 | | | | Solihull | Midland Veterans' League Cup Final A Final | 1 Sep 18 |
| JT800 | 33.86 | | | | P | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| JT800 | 33.79 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| JT800 | 32.99 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 6 Jun 18 |
| JT800 | 32.06 | | | | 3 | | | | Nuneaton | Midland Masters AC & Welsh Masters Championships | 3 Jun 18 |
| JT800 | 31.29 | | | | 1 | | | | Burton | Burton AC Club Championships | 12 Apr 18 |
| JT800 | 29.93 | | | | 5 | A | | | Solihull | Midland League Division 4 | 5 Aug 18 |
| JT800 | 29.54 | | | | 2 | A | | | Derby | MMTG John Howell Memorial Open (Inc British Throwers’ Decathlon Championships) | 16 Jun 18 |
| PenWtM45 | 1883 | | | | 3 | | | | Derby | MMTG Throwers’ Pentathlon Championships Open | 19 May 18 |
| 2017 V40 Worcester/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 6 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| HJ | 1.50 | | | | 3 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| HJ | 1.45 | | | | 1 | | | | Derby | Derbyshire County Championships | 14 May 17 |
| HJ | 1.40 | | | | 4 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| HJ | 1.30 | | | | 5 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| PV | 2.40 | | | | 3 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| PV | 2.30 | | | | 3 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| PV | 2.20 | | | | 4 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| PV | 2.10 | | | | 3 | A | | | Kettering | Athletics Direct Midland League Division 5 | 15 Jul 17 |
| LJ | 4.29 | | | | 3 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| LJ | 4.15 | | | | 4 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| TJ | 9.04 | | | | 4 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| TJ | 8.83 | | | | 5 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| SP7.26K | 8.64 | | | | 4 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| SP7.26K | 8.46 | | | | 4 | | | | Stoke | City of Stoke AC Open | 1 Apr 17 |
| SP7.26K | 8.45 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| SP7.26K | 8.34 | | | | 1 | | | | Derby | Derbyshire County Championships | 14 May 17 |
| SP7.26K | 8.22 | | | | P | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| SP7.26K | 8.00 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| SP7.26K | 7.93 | | | | 5 | | | | Kettering | Kettering Town Harriers Throws Open | 25 Mar 17 |
| SP7.26K | 7.89 | | | | 5 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| SP7.26K | 7.87 | | | | 3 | | | | Sutton Coldfield | Midland Veterans' League Division North | 19 Jul 17 |
| SP7.26K | 7.80 | | | | 1 | ns | | | Kettering | Athletics Direct Midland League Division 5 | 15 Jul 17 |
| WT15.88K | 6.57 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| WT12.5K | 9.28 | | | | 2 | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| DT2K | 24.75 | | | | 4 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| DT2K | 23.98 | | | | 2 | | | | Derby | Derbyshire County Championships | 14 May 17 |
| DT2K | 22.68 | | | | P | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| DT2K | 22.65 | | | | 7 | | | | Kettering | Kettering Town Harriers Throws Open | 25 Mar 17 |
| DT2K | 22.57 | | | | 5 | | | | Stoke | City of Stoke AC Open | 1 Apr 17 |
| DT2K | 22.57 | | | | 2 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| DT2K | 21.86 | | | | 4 | B | | | Leamington | Athletics Direct Midland League Division 5 | 6 May 17 |
| DT2K | 21.73 | | | | 1 | | | | Burton | Midland Veterans' League Division North | 28 Jun 17 |
| DT2K | 20.97 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| DT2K | 20.49 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| DT2K | 19.55 | | | | 4 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| HT7.26K | 23.13 | | | | 1 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| HT7.26K | 22.72 | | | | P | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| HT7.26K | 21.30 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| JT800 | 35.59 | | | | P | | | | Derby | The British Throwers' Decathlon inc. The John Howell Memorial Meeting | 17 Jun 17 |
| JT800 | 35.21 | | | | 6 | | | | Nottingham | Notts AC Spring Spruce Open Meeting | 8 Apr 17 |
| JT800 | 35.07 | | | | 2 | B | | | Kettering | Athletics Direct Midland League Division 5 | 15 Jul 17 |
| JT800 | 34.22 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| JT800 | 33.72 | | | | 4 | | | | Stoke | City of Stoke AC Open | 1 Apr 17 |
| JT800 | 33.65 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| JT800 | 33.52 | | | | 1 | | | | Derby | Derbyshire County Championships | 13 May 17 |
| JT800 | 32.76 | | | | 2 | | | | Birmingham | Midland Veterans' League Division North | 7 Jun 17 |
| JT800 | 31.66 | | | | 4 | B | | | Leamington | Athletics Direct Midland League Division 5 | 6 May 17 |
| JT800 | 31.19 | | | | 7 | | | | Birmingham | Midland Counties Open Series | 18 Mar 17 |
| JT800 | 31.03 | | | | 2 | B | | | Loughborough | Athletics Direct Midland League Division 5 | 6 Aug 17 |
| JT800 | 30.84 | | | | 3 | | | | Telford | Midland Veterans' League Division North | 10 May 17 |
| JT800 | 29.98 | | | | 3 | | | | Kettering | Kettering Town Harriers Throws Open | 25 Mar 17 |
| JT800 | 29.74 | | | | 2 | | | | Tamworth | Midland Veterans' League Cup B Final | 10 Sep 17 |
| JT800 | 29.10 | | | | P | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| PenWtM45 | 1796 | | | | 1 | | | | Derby | MMTG Christmas Throwers/ Weight Pentathlon | 9 Dec 17 |
| 2016 V40 Worcester/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.45 | | | | 7 | B | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| HJ | 1.40 | | | | 1 | ns | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| HJ | 1.40 | | | | 2 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| TJ | 8.61 | | | | 3 | | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| SP7.26K | 8.30 | | | | 1 | | | | Kettering | Kettering Throws Open Meeting | 24 Sep 16 |
| SP7.26K | 8.09 | | | | 2 | ns | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| SP7.26K | 7.70 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| WT15.88K | 7.15 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| DT2K | 25.07 | | | | 1 | | | | Kettering | Kettering Throws Open Meeting | 24 Sep 16 |
| DT2K | 22.79 | | | | 1 | | | | Worcester | Worcester AC Open | 28 Jun 16 |
| DT2K | 22.63 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| DT2K | 21.60 | | | | 5 | | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| HT7.26K | 21.99 | | | | 5 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| HT7.26K | 21.32 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| JT800 | 37.14 | | | | 1 | | | | Solihull | Midland Veterans' League Division South | 25 May 16 |
| JT800 | 35.23 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| JT800 | 35.00 | | | | 2 | | | | Kettering | Kettering Throws Open Meeting | 24 Sep 16 |
| JT800 | 35.00 | | | | P | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| JT800 | 34.59 | | | | 1 | | | | Worcester | Worcester AC Open | 28 Jun 16 |
| JT800 | 33.34 | | | | 2 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| JT800 | 32.71 | | | | 2 | B | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| JT800 | 31.20 | | | | 1 | ns | | | Worcester | Midland Veterans' League Division South | 27 Jul 16 |
| JT800 | 30.67 | | | | 6 | | | | Nottingham | Notts AC Spring Spruce Open | 2 Apr 16 |
| JT800 | 26.39 | | | | 1 | ns | | | Stourport | Midland Veterans' League Division South | 28 Apr 16 |
| PenWtM40 | 1763 | | | | 2 | | | | Derby | MMTG Christmas Throwers Pentathlon | 3 Dec 16 |
| 2015 V40 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 5 | | | | Telford | Telford Games Open | 12 Sep 15 |
| LJ | 4.26 | | | | 1 | | | | Derby | Derby Athletics Festival | 13 Sep 15 |
| LJ | 3.96 | | | | 1 | ns | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| SP7.26K | 8.14 | | | | 4 | | | | Telford | Telford Games Open | 12 Sep 15 |
| SP7.26K | 7.78 | | | | 1 | ns | | | Redditch | Midland Veterans' League South Division | 29 Jul 15 |
| JT800 | 31.89 | | | | 2 | | | | Worcester | Midland Veterans' League Cup A Final | 30 Aug 15 |
| JT800 | 31.41 | | | | 1 | | | | Derby | Derby Athletics Festival | 13 Sep 15 |
| JT800 | 30.11 | | | | 6 | | | | Derby | Notts AC Spring Spruce Open | 11 Apr 15 |
| JT800 | 29.99 | | | | 1 | | | | Telford | Telford Games Open | 12 Sep 15 |
| 2014 V40 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.50 | | | | 9 | | | | Derby | Notts AC Spring Spruce Open | 5 Apr 14 |
| SP7.26K | 7.62 | | | | 5 | | | | Derby | Notts AC Spring Spruce Open | 5 Apr 14 |
| JT800 | 31.47 | | | | 5 | | | | Derby | Notts AC Spring Spruce Open | 5 Apr 14 |
| 2013 V40 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 2 | 6 | | | St. Ives | Cambridgeshire AA Development Open | 17 Jul 13 |
| HJ | 1.50 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| HJ | 1.50 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| HJ | 1.40 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| PV | 2.40 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| PV | 2.00 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| LJ | 4.42 | | | | 2 | ns | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| SP7.26K | 10.93 | | | | 2 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| SP7.26K | 8.84 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| SP7.26K | 8.33 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 1 May 13 |
| DT2K | 22.55 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| HT7.26K | 22.23 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| HT7.26K | 21.58 | | | | 1 | ns | | | Cambridge | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| JT800 | 32.99 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| JT800 | 30.86 | | | | 5 | | | | St. Ives | Cambridgeshire AA Development Open | 17 Jul 13 |
| 2012 V35 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.60 | | | | 1 | B | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| HJ | 1.60 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| HJ | 1.60 | | | | 2 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| HJ | 1.60 | | | | 1 | ns | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| HJ | 1.55 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| HJ | 1.55 | | | | 2 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| HJ | 1.50 | | | | 2 | A | | | Ipswich | East Anglian League | 20 May 12 |
| HJ | 1.50 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| PV | 2.60 | | | | 2 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| PV | 2.60 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2 NE | 14 Jul 12 |
| PV | 2.40 | | | | 3 | A | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| PV | 2.40 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| LJ | 5.02 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| LJ | 4.98 | i | | | 7 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| LJ | 4.76 | | | | 1 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| LJ | 4.65 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| LJ | 4.43 | | | | 2 | B | | | Ipswich | East Anglian League | 20 May 12 |
| TJ | 10.20 | | | | 1 | ns | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| TJ | 9.92 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| SP7.26K | 8.22 | | | | 4 | A | | | Ipswich | East Anglian League | 20 May 12 |
| SP7.26K | 7.98 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| DT2K | 23.28 | | | | 2 | B | | | Ipswich | East Anglian League | 20 May 12 |
| DT2K | 23.19 | | | | 3 | B | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| DT2K | 18.50 | | | | 1 | ns | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| HT7.26K | 23.13 | | | | 2 | B | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| HT7.26K | 21.73 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| JT800 | 34.59 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| JT800 | 32.80 | | | | 1 | | | | Cambridge | Cambridgeshire AA Open Throws Meeting | 24 Mar 12 |
| JT800 | 32.70 | | | | 2 | B | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| JT800 | 29.69 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| JT800 | 21.86 | | | | 2 | B | | | Ipswich | East Anglian League | 20 May 12 |
| 2011 V35 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 4 | h1 | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| 400 | 66.01 | | | | 4 | B | | | Battersea Park | Southern Men's League Division 2N | 7 May 11 |
| HJ | 1.70 | | | | 1 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| HJ | 1.65 | | | | 4 | A | | | Battersea Park | Southern Men's League Division 2N | 7 May 11 |
| HJ | 1.60 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| HJ | 1.60 | | | | 1 | B | | | Braintree | East Anglian League | 17 Jul 11 |
| HJ | 1.60 | | | | 1 | ns | | | Cambridge | Southern Men's League Division 2N Match 1 | 30 Jul 11 |
| HJ | 1.60 | | | | 3 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| HJ | 1.51 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| PV | 2.60 | | | | 2 | A | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| PV | 2.40 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 2N | 7 May 11 |
| PV | 2.40 | | | | 3 | A | | | Cambridge | Southern Men's League Division 2N Match 1 | 30 Jul 11 |
| LJ | 5.25 | | | | 3 | B | | | Lee Valley | Southern Men's League Division 2N | 9 Jul 11 |
| LJ | 4.72 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| TJ | 10.23 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 2N | 7 May 11 |
| SP7.26K | 7.89 | | | | 1 | ns | | | Braintree | East Anglian League | 17 Jul 11 |
| SP7.26K | 7.77 | | | | 4 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| DT2K | 22.71 | | | | 3 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| HT7.26K | 18.99 | | | | 4 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| JT800 | 33.28 | | | | 7 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| JT800 | 31.90 | | | | 3 | B | | | Luton | Southern Men's League Division 2N | 4 Jun 11 |
| JT800 | 31.10 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 2N | 7 May 11 |
| 2008 V35 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.5 | | | | 4 | | | | Luton | Southern Men's League Division 2 | 12 Jul 08 |
| 1000 | 3:22.42 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 1000 | 3:28.9 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| 60HM35 | 10.30 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| 60HM35 | 10.5 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| HJ | 1.72 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| HJ | 1.70 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| HJ | 1.70 | | | | 1 | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| HJ | 1.70 | | | | 1 | | | | Bedford | Bedford Open | 19 Apr 08 |
| HJ | 1.70 | | | | 1 | | | | Cambridge | East Anglian League | 20 Apr 08 |
| HJ | 1.70 | | | | 4 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| HJ | 1.70 | | | | 3 | | | | Stevenage | Southern Men's League Division 2 | 28 Jun 08 |
| HJ | 1.70 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| HJ | 1.70 | | | | 4 | | | | Mile End | Southern Men's League Division 2 | 2 Aug 08 |
| HJ | 1.69 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| HJ | 1.65 | | | | 4 | | | | Luton | Southern Men's League Division 2 | 12 Jul 08 |
| PV | 2.80 | | | | 3 | | | | St. Ives | Cambridgeshire Evening Open Development Meeting | 28 May 08 |
| PV | 2.60 | | | | 4 | | | | Stevenage | Eastern Young Athletes' League | 29 Jun 08 |
| PV | 2.60 | | | | 1 | B | | | Luton | Southern Men's League Division 2 | 12 Jul 08 |
| LJ | 5.60 | | nwi | | 4 | | | | Cambridge | East Anglian League | 20 Apr 08 |
| LJ | 5.59 | w | 3.1 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| LJ | 5.51 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| LJ | 5.50 | | nwi | | 1 | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| LJ | 5.30 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| LJ | 5.21 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| SP7.26K | 8.48 | | | | 5 | | | | Cambridge | East Anglian League | 20 Apr 08 |
| SP7.26K | 8.40 | i | | | P | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| SP7.26K | 8.02 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| DT2K | 24.45 | | | | 5 | | | | Cambridge | East Anglian League | 20 Apr 08 |
| JT800 | 37.38 | | | | 1 | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| JT800 | 37.38 | | | | | | | | Peterborough | Peterborough Open | 6 Apr 08 |
| JT800 | 37.07 | | | | 4 | | | | Stevenage | Southern Men's League Division 2 | 28 Jun 08 |
| JT800 | 37.03 | | | | | | | | Stevenage | Southern Men's League Division 2 | 28 Jun 08 |
| PenIM35 | 2582 | i | | | 19 | | | | Clermont-Ferrand, FRA | WMA - World Masters Championships | 18 Mar 08 |
| PenIM40 | 2257 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 10 Feb 08 |
| 2007 SEN Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.47 | w | 2.3 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| 400 | 61.34 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| 1500 | 5:47.00 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| 110H | 19.98 | | -1.2 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| HJ | 1.75 | | | | 2 | | | | Peterborough | Southern Men's League Division 3N | 4 Aug 07 |
| HJ | 1.73 | | | | 2 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| HJ | 1.72 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| HJ | 1.70 | | | | 2 | | | | St. Ives | East Anglian League | 24 Jun 07 |
| HJ | 1.70 | | | | 2 | | | | Cambridge | East Anglian League | 22 Jul 07 |
| PV | 2.20 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| LJ | 5.64 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| TJ | 11.45 | | nwi | | 1 | | | | King's Lynn | Eastern Veterans' League | 6 Jun 07 |
| SP7.26K | 8.75 | | | | 5 | | | | Colchester | East Anglian League | 19 Aug 07 |
| SP7.26K | 8.04 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| DT2K | 22.68 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| JT800 | 40.49 | | | | 3 | | | | Cambridge | East Anglian League | 22 Jul 07 |
| JT800 | 40.49 | | | | | | | | Cambridge | East Anglian League | 22 Jul 07 |
| JT800 | 38.13 | | | | | | | | Peterborough | Southern Men's League Division 3N | 4 Aug 07 |
| JT800 | 38.13 | | | | 3 | | | | Peterborough | Southern Men's League Division 3N | 4 Aug 07 |
| JT800 | 34.06 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| Dec | 4177 | | | | 4 | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| 1990 U20 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.90 | | | | 2 | | | | The Dell Stadium | Midland Men's League Division 2 | 14 Jul 90 |
| HJ | 1.85 | | | | 1 | | | | Cheltenham | Guardian Royal Exchange First Round | 12 May 90 |
| LJ | 6.53 | | nwi | | 1 | | | | The Dell Stadium | Midland Men's League Division 2 | 14 Jul 90 |
| 1988 U17 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.73 | | | | 1 | | | | Bristol | Midlands Men League Division 7 | 4 Jun 88 |
| HJ | 1.70 | | | | - | | | | The Dell,brierley Hill | Girobank Young Athletes League | 5 Jun 88 |
| LJ | 6.57 | | nwi | | 3 | | | | Hereford | 14th Track & Field Championships | 11 Jun 88 |
| LJ | 6.20 | | | | 3 | | | | Bristol | Midlands Men League Division 7 | 4 Jun 88 |
| LJ | 6.20 | | | | 3 | | | | Bristol | Midlands Men League Division 7 | 4 Jun 88 |
| LJ | 6.06 | | | | - | | | | The Dell,brierley Hill | Girobank Young Athletes League | 5 Jun 88 |
| LJ | 5.98 | | | | - | | | | The Dell,brierley Hill | Girobank Young Athletes League | 1 May 88 |
| TJ | 12.31 | | | | - | | | | The Dell,brierley Hill | Girobank Young Athletes League | 1 May 88 |
| TJ | 12.05 | | | | 3 | | | | Bristol | Midlands Men League Division 7 | 4 Jun 88 |
| 1986 U15 Cambridge & Coleridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 11.32 | | | | 1 | | | | Malvern | Malvern And District Champs | 11 May 86 |