Jane Ashby

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Club:Ryston
Gender:Female
Age Group:V70
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10019.7220.019.72100
40095.471:41.0995.47400
8003:42.63:42.63:53.2800
15007:09.77:49.47:24.007:09.71500
Mile7:52.28:00.77:52.28:10.9Mile
200010:16.610:16.62000
300014:48.7814:49.915:05.715:29.1314:48.783000
5K24:4225:2324:4226:4025:345K
parkrun24:0525:0924:5424:1224:1324:0524:4024:0724:2924:4825:50parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5M40:5242:0741:4140:5242:295M
10K50:0953:3052:5550:4050:0953:0453:2750:5453:0353:3455:0110K
10M84:3488:0486:5086:3084:3488:1787:3687:0187:4387:2410M
HM1:52:102:00:471:52:101:53:451:56:101:57:212:03:521:57:002:00:21HM
20M3:01:133:01:133:09:473:12:263:07:3320M
Mar4:09:405:02:094:09:404:19:174:13:12Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V70 Ryston
EventPerfPosVenueMeetingDate
5KXC26:34118374Shouldham WarrenRyston Runners Open League12 Jan 20
parkrun25:091271Kings LynnKings Lynn parkrun # 4431 Feb 20
parkrun25:101131Kings LynnKings Lynn parkrun # 4394 Jan 20
parkrun25:141271Kings LynnKings Lynn parkrun # 4487 Mar 20
parkrun25:171201Kings LynnKings Lynn parkrun # 4448 Feb 20
parkrun25:251111Kings LynnKings Lynn parkrun # 44622 Feb 20
parkrun26:02961Kings LynnKings Lynn parkrun # 44118 Jan 20
parkrun26:361421Kings LynnKings Lynn parkrun # 44011 Jan 20
6.5KXC35:5161142Shouldham WarrenRyston Runners Open League8 Mar 20
10K53:3053:30331861EastonSportlink Grand Prix - Valentine 10K16 Feb 20
10M88:044281161FreethorpeFreethorpe 1026 Jan 20
2019 V70 Ryston
EventPerfPosVenueMeetingDate
5KXC26:58106363Shouldham WarrenRyston Runners Open League6 Oct 19
parkrun24:541241Kings LynnKings Lynn parkrun # 4217 Sep 19
parkrun25:001211Kings LynnKings Lynn parkrun # 42214 Sep 19
parkrun25:02881Kings LynnKings Lynn parkrun # 4347 Dec 19
parkrun25:051151Kings LynnKings Lynn parkrun # 43728 Dec 19
parkrun25:191171Kings LynnKings Lynn parkrun # 4126 Jul 19
parkrun25:231311Kings LynnKings Lynn parkrun # 41420 Jul 19
parkrun25:291011Kings LynnKings Lynn parkrun # 43514 Dec 19
parkrun25:331401Kings LynnKings Lynn parkrun # 42031 Aug 19
parkrun25:441591Kings LynnKings Lynn parkrun # 4309 Nov 19
parkrun25:491511Kings LynnKings Lynn parkrun # 40013 Apr 19
parkrun25:521471Kings LynnKings Lynn parkrun # 41313 Jul 19
parkrun25:541231Kings LynnKings Lynn parkrun # 41022 Jun 19
parkrun25:581641Kings LynnKings Lynn parkrun # 39830 Mar 19
parkrun25:591151Kings LynnKings Lynn parkrun # 3996 Apr 19
parkrun26:001331Kings LynnKings Lynn parkrun # 40120 Apr 19
parkrun26:021741Kings LynnKings Lynn parkrun # 3959 Mar 19
parkrun26:031551Kings LynnKings Lynn parkrun # 3942 Mar 19
parkrun26:071161Kings LynnKings Lynn parkrun # 40915 Jun 19
parkrun26:101631Kings LynnKings Lynn parkrun # 41924 Aug 19
parkrun26:111461Kings LynnKings Lynn parkrun # 39723 Mar 19
parkrun26:181341Kings LynnKings Lynn parkrun # 39616 Mar 19
parkrun26:321841Kings LynnKings Lynn parkrun # 39323 Feb 19
parkrun26:41961Kings LynnKings Lynn parkrun # 43621 Dec 19
parkrun27:041541Kings LynnKings Lynn parkrun # 4071 Jun 19
parkrun27:061801Kings LynnKings Lynn parkrun # 39216 Feb 19
parkrun27:441721Kings LynnKings Lynn parkrun # 3919 Feb 19
parkrun29:041801Kings LynnKings Lynn parkrun # 40625 May 19
parkrun29:082271Kings LynnKings Lynn parkrun # 42428 Sep 19
parkrun33:093051Kings LynnKings Lynn parkrun # 40518 May 19
parkrun34:56297Kings LynnKings Lynn parkrun # 42719 Oct 19
parkrun35:17286Kings LynnKings Lynn parkrun # 42612 Oct 19
parkrun35:34351Kings LynnKings Lynn parkrun # 4163 Aug 19
6.5KXC35:18133352Shouldham WarrenRyston Runners Open League8 Dec 19
6.5KXC36:1269162Shouldham WarrenRyston Runners Open League10 Mar 19
5M42:0742:1293171Milton KeynesWolverton 524 Nov 19
9KXC49:37129393Shouldham WarrenRyston Runners Open League10 Nov 19
10K52:5553:14212551Long SuttonLong Sutton 10K17 Nov 19
10K53:4654:07127321BuckdenWaterside 10K15 Dec 19
10K54:2954:544201053Great YarmouthGreat Yarmouth East Coast 10K13 Oct 19
10K55:41c265752FreethorpeHumpty Dumpty 10K30 Jun 19
10M86:5087:24206573West WaltonFenland 1027 Oct 19
10M87:2787:57330821DerehamDereham 1012 May 19
HM2:00:472:01:26236612OxboroughWissey Half Marathon1 Sep 19
MarMT5:08:5371211HunstantonNorfolk Coastal Marathon21 Sep 19
2018 V70 Ryston
EventPerfPosVenueMeetingDate
5K25:2325:32271771DerehamDereham 5K19 Aug 18
parkrun24:12861Kings LynnKings Lynn parkrun # 34124 Feb 18
parkrun24:321081Kings LynnKings Lynn parkrun # 36625 Aug 18
parkrun24:411101Kings LynnKings Lynn parkrun # 35723 Jun 18
parkrun24:431231Kings LynnKings Lynn parkrun # 34531 Mar 18
parkrun24:451021Kings LynnKings Lynn parkrun # 3671 Sep 18
parkrun24:47661Kings LynnKings Lynn parkrun # 3346 Jan 18
parkrun24:565131Kings LynnKings Lynn parkrun # 3331 Jan 18
parkrun24:581241Kings LynnKings Lynn parkrun # 3763 Nov 18
parkrun25:03871Kings LynnKings Lynn parkrun # 33620 Jan 18
parkrun25:081121Kings LynnKings Lynn parkrun # 37710 Nov 18
parkrun25:131101Kings LynnKings Lynn parkrun # 34714 Apr 18
parkrun25:131131Kings LynnKings Lynn parkrun # 35616 Jun 18
parkrun25:161081Kings LynnKings Lynn parkrun # 34210 Mar 18
parkrun25:161061Kings LynnKings Lynn parkrun # 3467 Apr 18
parkrun25:211181Kings LynnKings Lynn parkrun # 37924 Nov 18
parkrun25:221041Kings LynnKings Lynn parkrun # 3383 Feb 18
parkrun25:251041Kings LynnKings Lynn parkrun # 36228 Jul 18
parkrun25:25891Kings LynnKings Lynn parkrun # 3634 Aug 18
parkrun25:351421Kings LynnKings Lynn parkrun # 36121 Jul 18
parkrun25:441381Kings LynnKings Lynn parkrun # 35326 May 18
parkrun26:041191Kings LynnKings Lynn parkrun # 36014 Jul 18
parkrun26:041381Kings LynnKings Lynn parkrun # 36915 Sep 18
parkrun28:141811Kings LynnKings Lynn parkrun # 37817 Nov 18
parkrun28:421361Kings LynnKings Lynn parkrun # 3505 May 18
parkrun30:172291Kings LynnKings Lynn parkrun # 35112 May 18
5M41:4141:54321791Great YarmouthGreat Yarmouth Promenade 5 Series23 May 18
5M43:3543:47214501WorsteadWorstead Festival 527 Jul 18
9KXC47:31105272Shouldham WarrenRyston Runners Open League11 Nov 18
10K50:4050:42227311SnettertonSnetterton Race Track 10K14 Jan 18
10K52:1952:39205351Long SuttonLong Sutton 10K18 Nov 18
10K52:3252:53264821NorwichSportlink Grand Prix - Valentine 10K18 Feb 18
10KMT54:1454:26154421East HarlingHarling 10K1 Jul 18
10M86:3086:54288791DerehamDereham 1013 May 18
10M87:0987:46232631West WaltonFenland 1028 Oct 18
10M87:483851061FreethorpeFreethorpe 1028 Jan 18
HM1:52:10c22603831CambridgeCambridge Half Marathon4 Mar 18
20M3:01:133:01:13206541WymondhamWymondham Spring 2025 Mar 18
Mar5:02:09c23541741814LondonVirgin London Marathon22 Apr 18
2017 V65 Ryston
EventPerfPosVenueMeetingDate
8003:42.61CorbyEastern Masters AC League Division North5 Jul 17
15007:49.45BedfordEastern Masters AC League Final10 Sep 17
Mile8:00.71PeterboroughEastern Masters AC League Division North31 Jul 17
300014:49.94BedfordEastern Masters AC League Final10 Sep 17
5K24:4224:47190481DerehamDereham 5K20 Aug 17
5K25:1925:384041052WroxhamWroxham 5K Series14 Jun 17
parkrun24:13771Kings LynnKings Lynn parkrun # 31319 Aug 17
parkrun24:15961Kings LynnKings Lynn parkrun # 3115 Aug 17
parkrun24:16721Kings LynnKings Lynn parkrun # 2817 Jan 17
parkrun24:22871Kings LynnKings Lynn parkrun # 28825 Feb 17
parkrun24:221281Kings LynnKings Lynn parkrun # 29515 Apr 17
parkrun24:22921Kings LynnKings Lynn parkrun # 33123 Dec 17
parkrun24:23931Kings LynnKings Lynn parkrun # 31212 Aug 17
parkrun24:25851Kings LynnKings Lynn parkrun # 32725 Nov 17
parkrun24:26881Kings LynnKings Lynn parkrun # 31930 Sep 17
parkrun24:28691Kings LynnKings Lynn parkrun # 3299 Dec 17
parkrun24:29711Kings LynnKings Lynn parkrun # 33016 Dec 17
parkrun24:31811Kings LynnKings Lynn parkrun # 28321 Jan 17
parkrun24:31781Kings LynnKings Lynn parkrun # 2854 Feb 17
parkrun24:331001Kings LynnKings Lynn parkrun # 29011 Mar 17
parkrun24:42951Kings LynnKings Lynn parkrun # 29913 May 17
parkrun24:46901Kings LynnKings Lynn parkrun # 30524 Jun 17
parkrun24:46941Kings LynnKings Lynn parkrun # 31029 Jul 17
parkrun24:471501Kings LynnKings Lynn parkrun # 30020 May 17
parkrun24:48771Kings LynnKings Lynn parkrun # 28214 Jan 17
parkrun24:49981Kings LynnKings Lynn parkrun # 29118 Mar 17
parkrun24:511061Kings LynnKings Lynn parkrun # 30922 Jul 17
parkrun24:52821Kings LynnKings Lynn parkrun # 28611 Feb 17
parkrun24:531171Kings LynnKings Lynn parkrun # 30310 Jun 17
parkrun24:5395Kings LynnKings Lynn parkrun # 3152 Sep 17
parkrun25:09941Kings LynnKings Lynn parkrun # 30417 Jun 17
parkrun25:26731Kings LynnKings Lynn parkrun # 3244 Nov 17
parkrun25:271021Kings LynnKings Lynn parkrun # 32328 Oct 17
parkrun25:311181Kings LynnKings Lynn parkrun # 30127 May 17
parkrun26:571121Kings LynnKings Lynn parkrun # 29729 Apr 17
parkrun29:01210Kings LynnKings Lynn parkrun # 32114 Oct 17
parkrun30:261651Kings LynnKings Lynn parkrun # 28428 Jan 17
parkrun32:05881Kings LynnKings Lynn parkrun # 2801 Jan 17
parkrun34:32252Kings LynnKings Lynn parkrun # 28718 Feb 17
5M40:5241:10294641Great YarmouthGreat Yarmouth Promenade 5 Series24 May 17
10K50:5551:16306644WymondhamWymondham AC New Year's Day 10K2 Jan 17
10K51:3551:3871183LeveringtonGeorge Munday 10K12 Nov 17
10K51:1451:39275651NorwichValentine 10K (Inc Eastern Counties Championships)19 Feb 17
10K50:0951:4411581731LincolnAsda Foundation City of Lincoln 10K2 Apr 17
10K51:3851:55274593Great YarmouthGreat Yarmouth East Coast 10K15 Oct 17
10K52:2352:36267701FreethorpeHumpty Dumpty 10K2 Jul 17
10M84:3484:48376871FreethorpeFreethorpe 1029 Jan 17
10M86:1786:51257641DerehamDereham 107 May 17
HM1:53:451:54:35127019025PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
HM1:54:051:55:0029496697CambridgeCambridge Half Marathon5 Mar 17
HM1:58:581:59:447011181NorwichCity of Norwich Half Marathon9 Apr 17
20M3:09:47187511WymondhamWymondham Spring 2026 Mar 17
20MMT3:41:4529131Bury St EdmundsSt Nicholas Hospice Festive Forest Challenge 202 Dec 17
Mar4:09:40c1551539286LondonVirgin London Marathon23 Apr 17
2016 V65 Ryston
EventPerfPosVenueMeetingDate
10020.02CambridgeEastern Veterans' League Division NE3 Aug 16
10024.47BedfordEastern Veterans' League Final11 Sep 16
Mile7:52.25CambridgeEastern Veterans' League Division NE3 Aug 16
300015:05.73BedfordEastern Veterans' League Final11 Sep 16
300015:17.21King's LynnEastern Veterans' League Division NE4 May 16
5K26:4026:58338942WroxhamWroxham 5K Series21 Jul 16
parkrun24:05601Kings LynnKings Lynn parkrun # 27931 Dec 16
parkrun24:10731Kings LynnKings Lynn parkrun # 27824 Dec 16
parkrun24:16621Kings LynnKings Lynn parkrun # 27610 Dec 16
parkrun24:19721Kings LynnKings Lynn parkrun # 2753 Dec 16
parkrun24:19821Kings LynnKings Lynn parkrun # 27717 Dec 16
parkrun24:23671Kings LynnKings Lynn parkrun # 27426 Nov 16
parkrun24:38691Kings LynnKings Lynn parkrun # 27319 Nov 16
parkrun24:49941Kings LynnKings Lynn parkrun # 26127 Aug 16
parkrun25:03901Kings LynnKings Lynn parkrun # 26815 Oct 16
parkrun25:04701Kings LynnKings Lynn parkrun # 27212 Nov 16
parkrun25:061011Kings LynnKings Lynn parkrun # 2623 Sep 16
parkrun25:081131Kings LynnKings Lynn parkrun # 25730 Jul 16
parkrun25:11881Kings LynnKings Lynn parkrun # 2678 Oct 16
parkrun25:15741Kings LynnKings Lynn parkrun # 23420 Feb 16
parkrun25:16931Kings LynnKings Lynn parkrun # 26020 Aug 16
parkrun25:171001Kings LynnKings Lynn parkrun # 2715 Nov 16
parkrun25:261101Kings LynnKings Lynn parkrun # 2586 Aug 16
parkrun25:36721Kings LynnKings Lynn parkrun # 24216 Apr 16
parkrun25:40671Kings LynnKings Lynn parkrun # 2326 Feb 16
parkrun25:49861Kings LynnKings Lynn parkrun # 2365 Mar 16
parkrun25:521031Kings LynnKings Lynn parkrun # 2419 Apr 16
parkrun25:531001Kings LynnKings Lynn parkrun # 2549 Jul 16
parkrun26:02911Kings LynnKings Lynn parkrun # 23819 Mar 16
parkrun26:09130Kings LynnKings Lynn parkrun # 2661 Oct 16
parkrun26:121281Kings LynnKings Lynn parkrun # 25623 Jul 16
parkrun26:151161Kings LynnKings Lynn parkrun # 2532 Jul 16
parkrun26:221351Kings LynnKings Lynn parkrun # 25516 Jul 16
parkrun26:281151Kings LynnKings Lynn parkrun # 24614 May 16
parkrun26:53951Kings LynnKings Lynn parkrun # 23023 Jan 16
parkrun27:22981Kings LynnKings Lynn parkrun # 22916 Jan 16
parkrun27:371431Kings LynnKings Lynn parkrun # 23926 Mar 16
parkrun29:45146Kings LynnKings Lynn parkrun # 2289 Jan 16
10K53:0453:17242651EastonValentine 10K (Inc Norfolk Championships)14 Feb 16
10K58:0158:523891283FreethorpeHumpty Dumpty 10K26 Jun 16
10M88:1788:433771071FreethorpeFreethorpe 1031 Jan 16
10M93:0793:24203521DerehamDereham 108 May 16
HM1:56:251:56:37213591South WalshamBroadland Half Marathon13 Mar 16
HM1:56:101:58:072636630CambridgeCambridge Half Marathon28 Feb 16
HM2:02:332:02:51255531GorlestonGreat Yarmouth Half Marathon14 Aug 16
20M3:12:26195451WymondhamWymondham Spring 203 Apr 16
Mar4:19:174:23:4718081458118LondonVirgin London Marathon24 Apr 16
2015 V65 Ryston
EventPerfPosVenueMeetingDate
10019.72-2.53BedfordEastern Veterans' League Final13 Sep 15
10020.42CambridgeEastern Veterans' League Division NE1 Jul 15
4001:41.095BedfordEastern Veterans' League Final13 Sep 15
8003:53.21CambridgeEastern Veterans' League Division NE29 Jul 15
15007:24.003BedfordEastern Veterans' League Final13 Sep 15
15007:30.52King's LynnEastern Veterans' League Division NE3 Jun 15
Mile8:10.91CambridgeEastern Veterans' League Division NE1 Jul 15
200010:16.61CambridgeEastern Veterans' League Division NE29 Jul 15
3ML25:4458L320Sutton ColdfieldBMAF Relay Championships16 May 15
parkrun24:40801Kings LynnKings Lynn parkrun # 19530 May 15
parkrun24:42771Kings LynnKings Lynn parkrun # 18414 Mar 15
parkrun24:48631Kings LynnKings Lynn parkrun # 21914 Nov 15
parkrun24:52631Kings LynnKings Lynn parkrun # 22128 Nov 15
parkrun24:53921Kings LynnKings Lynn parkrun # 19423 May 15
parkrun24:56741Kings LynnKings Lynn parkrun # 1837 Mar 15
parkrun24:58701Kings LynnKings Lynn parkrun # 18628 Mar 15
parkrun24:59911Kings LynnKings Lynn parkrun # 1966 Jun 15
parkrun25:00491Kings LynnKings Lynn parkrun # 17617 Jan 15
parkrun25:02911Kings LynnKings Lynn parkrun # 1874 Apr 15
parkrun25:02981Kings LynnKings Lynn parkrun # 19820 Jun 15
parkrun25:02481Kings LynnKings Lynn parkrun # 20325 Jul 15
parkrun25:0584Kings LynnKings Lynn parkrun # 20111 Jul 15
parkrun25:071171Kings LynnKings Lynn parkrun # 18918 Apr 15
parkrun25:11711Kings LynnKings Lynn parkrun # 1797 Feb 15
parkrun25:17671Kings LynnKings Lynn parkrun # 22312 Dec 15
parkrun25:18781Kings LynnKings Lynn parkrun # 20722 Aug 15
parkrun25:19411Kings LynnKings Lynn parkrun # 1731 Jan 15
parkrun25:20891Kings LynnKings Lynn parkrun # 2133 Oct 15
parkrun25:21621Kings LynnKings Lynn parkrun # 17831 Jan 15
parkrun25:22661Kings LynnKings Lynn parkrun # 21731 Oct 15
parkrun25:27981Kings LynnKings Lynn parkrun # 18811 Apr 15
parkrun25:35761Kings LynnKings Lynn parkrun # 21624 Oct 15
parkrun25:371041Kings LynnKings Lynn parkrun # 2187 Nov 15
parkrun26:03681Kings LynnKings Lynn parkrun # 17510 Jan 15
parkrun26:03981Kings LynnKings Lynn parkrun # 19713 Jun 15
parkrun26:19681Kings LynnKings Lynn parkrun # 1912 May 15
parkrun26:20541Kings LynnKings Lynn parkrun # 1743 Jan 15
parkrun26:251111Kings LynnKings Lynn parkrun # 2041 Aug 15
parkrun26:27841Kings LynnKings Lynn parkrun # 2004 Jul 15
parkrun26:31871Kings LynnKings Lynn parkrun # 18014 Feb 15
parkrun26:35941Kings LynnKings Lynn parkrun # 20615 Aug 15
parkrun26:461071Kings LynnKings Lynn parkrun # 21012 Sep 15
parkrun26:54711Kings LynnKings Lynn parkrun # 17724 Jan 15
parkrun27:071181Kings LynnKings Lynn parkrun # 1929 May 15
parkrun28:12114Kings LynnKings Lynn parkrun # 20829 Aug 15
parkrun29:091491Kings LynnKings Lynn parkrun # 18228 Feb 15
parkrun29:36139Kings LynnKings Lynn parkrun # 18121 Feb 15
parkrun33:261571Kings LynnKings Lynn parkrun # 18521 Mar 15
9KXC47:2131Shouldham WarrenRyston Runners Open League15 Nov 15
10K53:2754:0311051811NorwichRun Norwich 10K30 Aug 15
10K53:4254:09268591FreethorpeHumpty Dumpty 10K28 Jun 15
10M87:36176391DerehamDereham 1010 May 15
HM1:57:40191476OxboroughWissey Half Marathon6 Sep 15
HM1:57:211:58:0711112071NorwichCity of Norwich Half Marathon22 Nov 15
20M3:07:33263671WymondhamWymondham Spring 2022 Mar 15
Mar4:13:124:16:2916116385647LondonVirgin London Marathon26 Apr 15
2014 V65 Ryston
EventPerfPosVenueMeetingDate
300015:29.135SolihullEAMA Outdoor Inter Area Challenge20 Jul 14
5K25:34215462PeterboroughPeterborough Grand Prix 5K4 Jun 14
5K25:48187432PeterboroughPeterborough Grand Prix 5K2 Jul 14
5K25:55176451EyePeterborough Grand Prix 5K18 Jun 14
5K25:58138322Ferry MeadowsBarney Memorial 5K13 Aug 14
5K36:23162392WerringtonPeterborough Grand Prix 5K30 Jul 14
parkrun24:07591Kings LynnKings Lynn parkrun # 17120 Dec 14
parkrun24:10401Kings LynnKings Lynn parkrun # 17013 Dec 14
parkrun24:17481Kings LynnKings Lynn parkrun # 16615 Nov 14
parkrun24:24461Kings LynnKings Lynn parkrun # 16722 Nov 14
parkrun24:41711Kings LynnKings Lynn parkrun # 1658 Nov 14
parkrun24:42751Kings LynnKings Lynn parkrun # 13726 Apr 14
parkrun24:43411Kings LynnKing's Lynn parkrun # 12211 Jan 14
parkrun24:47551Kings LynnKings Lynn parkrun # 15820 Sep 14
parkrun24:48551Kings LynnKings Lynn parkrun # 1604 Oct 14
parkrun24:48561Kings LynnKings Lynn parkrun # 16829 Nov 14
parkrun24:50691Kings LynnKings Lynn parkrun # 14521 Jun 14
parkrun24:544321Kings LynnKing's Lynn parkrun # 1214 Jan 14
parkrun24:54531Kings LynnKings Lynn parkrun # 1308 Mar 14
parkrun24:54691Kings LynnKings Lynn parkrun # 14414 Jun 14
parkrun24:57581Kings LynnKing's Lynn parkrun # 12318 Jan 14
parkrun24:57901Kings LynnKings Lynn parkrun # 13619 Apr 14
parkrun24:57761Kings LynnKings Lynn parkrun # 14628 Jun 14
parkrun24:57841Kings LynnKings Lynn parkrun # 1529 Aug 14
parkrun24:58651Kings LynnKings Lynn parkrun # 13115 Mar 14
parkrun24:58711Kings LynnKings Lynn parkrun # 1566 Sep 14
parkrun24:58641Kings LynnKings Lynn parkrun # 1641 Nov 14
parkrun24:59781Kings LynnKings Lynn parkrun # 1437 Jun 14
parkrun25:00761Kings LynnKings Lynn parkrun # 14231 May 14
parkrun25:04671Kings LynnKings Lynn parkrun # 1475 Jul 14
parkrun25:07871Kings LynnKings Lynn parkrun # 14812 Jul 14
parkrun25:08451Kings LynnKing's Lynn parkrun # 12822 Feb 14
parkrun25:08551Kings LynnKings Lynn parkrun # 13222 Mar 14
parkrun25:10631Kings LynnKings Lynn parkrun # 14919 Jul 14
parkrun25:12681Kings LynnKings Lynn parkrun # 1512 Aug 14
parkrun25:15271Kings LynnKing's Lynn parkrun # 1201 Jan 14
parkrun25:15551Kings LynnKings Lynn parkrun # 1291 Mar 14
parkrun25:18741Kings LynnKings Lynn parkrun # 14017 May 14
parkrun25:18611Kings LynnKings Lynn parkrun # 14124 May 14
parkrun25:20981Kings LynnKings Lynn parkrun # 15530 Aug 14
parkrun25:25381Kings LynnKing's Lynn parkrun # 1268 Feb 14
parkrun25:33841Kings LynnKings Lynn parkrun # 15713 Sep 14
parkrun25:39751Kings LynnKings Lynn parkrun # 15026 Jul 14
parkrun25:46551Kings LynnKing's Lynn parkrun # 1251 Feb 14
parkrun26:11501Kings LynnKings Lynn parkrun # 1383 May 14
parkrun26:11781Kings LynnKings Lynn parkrun # 13910 May 14
parkrun26:39441Kings LynnKing's Lynn parkrun # 12715 Feb 14
parkrun27:14881Kings LynnKings Lynn parkrun # 13329 Mar 14
parkrun27:381021Kings LynnKings Lynn parkrun # 16325 Oct 14
10K50:5451:307011157King's LynnGrand East Anglia Run 10K4 May 14
10K52:1052:1613615Bury St EdmundsRAF Honington 10K1 Oct 14
10K52:3152:43262471FreethorpeHumpty Dumpty 10K29 Jun 14
10K53:2953:32172351PeterboroughBushfield Joggers 10K13 Jul 14
10KMT55:06113191LittleportLittleport 10K27 Jul 14
10M87:0187:15278495PeterboroughNene Valley 107 Dec 14
10M89:36226631West WaltonFenland 1026 Oct 14
HM2:03:52157449OxboroughWissey Half Marathon7 Sep 14
SHORTMar4:21:094:24:1038007182ManchesterGreater Manchester Marathon6 Apr 14
ZXC25:34343Shouldham WarrenRyston Runners Open League19 Jan 14
2013 V65 Ryston
EventPerfPosVenueMeetingDate
40095.473SolihullMasters Inter Area Challenge21 Jul 13
15007:09.73BSt. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
15007:20.32CambridgeEastern Veterans' League Fenland Division3 Jul 13
15007:23.11Kings LynnEastern Veterans' League Fenland Division1 May 13
300014:48.784SolihullMasters Inter Area Challenge21 Jul 13
300014:53.11PeterboroughEastern Veterans' League Fenland Division7 Aug 13
300014:53.93BSt. AlbansSweatshop Southern Athletics League Division 2 N20 Jul 13
300015:15.91King's LynnEastern Veterans' League Fenland Division5 Jun 13
300015:27.64BedfordEastern Veterans' League Final8 Sep 13
parkrun24:29421Kings LynnKing's Lynn parkrun # 983 Aug 13
parkrun24:304021Kings LynnKing's Lynn parkrun # 9910 Aug 13
parkrun24:404331Kings LynnKing's Lynn parkrun # 1129 Nov 13
parkrun24:433431Kings LynnKing's Lynn parkrun # 1112 Nov 13
parkrun24:43511Kings LynnKing's Lynn parkrun # 11423 Nov 13
parkrun24:434631Kings LynnKing's Lynn parkrun # 1167 Dec 13
parkrun24:45501Kings LynnKing's Lynn parkrun # 9727 Jul 13
parkrun24:47751Kings LynnKing's Lynn parkrun # 908 Jun 13
parkrun24:52441Kings LynnKing's Lynn parkrun # 946 Jul 13
parkrun24:53581Kings LynnKing's Lynn parkrun # 1075 Oct 13
parkrun24:57471Kings LynnKing's Lynn parkrun # 9115 Jun 13
parkrun24:59491Kings LynnKing's Lynn parkrun # 8825 May 13
parkrun25:01521Kings LynnKing's Lynn parkrun # 891 Jun 13
parkrun25:03481Kings LynnKing's Lynn parkrun # 9513 Jul 13
parkrun25:04431Kings LynnKing's Lynn parkrun # 7112 Jan 13
parkrun25:05351Kings LynnKing's Lynn parkrun # 705 Jan 13
parkrun25:05721Kings LynnKing's Lynn parkrun # 9329 Jun 13
parkrun25:06441Kings LynnKing's Lynn parkrun # 8320 Apr 13
parkrun25:08481Kings LynnKing's Lynn parkrun # 10521 Sep 13
parkrun25:10561Kings LynnKing's Lynn parkrun # 11928 Dec 13
parkrun25:11611Kings LynnKing's Lynn parkrun # 10628 Sep 13
parkrun25:13451Kings LynnKing's Lynn parkrun # 7523 Feb 13
parkrun25:13521Kings LynnKing's Lynn parkrun # 762 Mar 13
parkrun25:16391Kings LynnKing's Lynn parkrun # 11530 Nov 13
parkrun25:19391Kings LynnKing's Lynn parkrun # 722 Feb 13
parkrun25:20561Kings LynnKing's Lynn parkrun # 8718 May 13
parkrun25:20561Kings LynnKing's Lynn parkrun # 9222 Jun 13
parkrun25:21521Kings LynnKing's Lynn parkrun # 7416 Feb 13
parkrun25:23531Kings LynnKing's Lynn parkrun # 8213 Apr 13
parkrun25:42431Kings LynnKing's Lynn parkrun # 7816 Mar 13
parkrun25:42591Kings LynnKing's Lynn parkrun # 8427 Apr 13
parkrun25:46471Kings LynnKing's Lynn parkrun # 10414 Sep 13
parkrun25:49331Kings LynnKing's Lynn parkrun # 11821 Dec 13
parkrun25:52551Kings LynnKing's Lynn parkrun # 10231 Aug 13
parkrun27:12681Kings LynnKing's Lynn parkrun # 1037 Sep 13
parkrun28:2571Kings LynnKing's Lynn parkrun # 11026 Oct 13
parkrun36:1982Kings LynnKing's Lynn parkrun # 11714 Dec 13
5M42:2942:35201451WellingboroughWellingborough 528 Jul 13
5MMT44:1959121Downham MarketBob Hancock Memorial Midsummer 57 Jul 13
10K53:0353:15237352Great YarmouthGreat Yarmouth East Coast 10K20 Oct 13
10K54:2154:3640339403LondonBupa London 10,000 (10K)27 May 13
10K54:2454:37254501FreethorpeHumpty Dumpty 10K30 Jun 13
10K55:2855:44278691NorwichTrowse 10K31 Mar 13
10K53:2356:3221023762LincolnLincoln 10K7 Apr 13
10M87:43279PeterboroughNene Valley 101 Dec 13
10M91:27178481DerehamDereham 1012 May 13
HM1:57:002:00:1618613612PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
ZXC25:35141Shouldham WarrenRyston Runners Open League20 Jan 13
ZXC33:361Houghton HallHoughton Hall Cross Country Meeting3 Feb 13
ZXC34:10242Shouldham WarrenRyston Runners Open League15 Dec 13
ZXC34:37141Shouldham WarrenRyston Runners Open League24 Mar 13
ZXC45:11331Shouldham WarrenRyston Runners Open League17 Nov 13
ZXC47:31121Shouldham WarrenRyston Runners Open League17 Feb 13
2012 V60 Ryston
EventPerfPosVenueMeetingDate
parkrun24:48311Kings LynnKing's Lynn parkrun # 5422 Sep 12
parkrun24:51511Kings LynnKing's Lynn parkrun # 528 Sep 12
parkrun24:54281Kings LynnKing's Lynn parkrun # 5315 Sep 12
parkrun25:02331Kings LynnKing's Lynn parkrun # 658 Dec 12
parkrun25:06241Kings LynnKing's Lynn parkrun # 511 Sep 12
parkrun25:083231Kings LynnKing's Lynn parkrun # 566 Oct 12
parkrun25:183431Kings LynnKing's Lynn parkrun # 603 Nov 12
parkrun25:212521Kings LynnKing's Lynn parkrun # 5927 Oct 12
parkrun25:22401Kings LynnKing's Lynn parkrun # 5025 Aug 12
parkrun25:2748Kings LynnKing's Lynn parkrun # 382 Jun 12
parkrun25:30441Kings LynnKing's Lynn parkrun # 6110 Nov 12
parkrun25:34321Kings LynnKing's Lynn parkrun # 6324 Nov 12
parkrun25:3838Kings LynnKing's Lynn parkrun # 3619 May 12
parkrun25:43361Kings LynnKing's Lynn parkrun # 3512 May 12
parkrun25:43391Kings LynnKing's Lynn parkrun # 399 Jun 12
parkrun25:43271Kings LynnKing's Lynn parkrun # 6829 Dec 12
parkrun25:442811Kings LynnKing's Lynn parkrun # 6615 Dec 12
parkrun25:463121Kings LynnKing's Lynn parkrun # 4414 Jul 12
parkrun25:47261Kings LynnKing's Lynn parkrun # 3114 Apr 12
parkrun25:47351Kings LynnKing's Lynn parkrun # 474 Aug 12
parkrun25:50351Kings LynnKing's Lynn parkrun # 6722 Dec 12
parkrun25:53301Kings LynnKing's Lynn parkrun # 307 Apr 12
parkrun25:54421Kings LynnKing's Lynn parkrun # 4230 Jun 12
parkrun25:55391Kings LynnKing's Lynn parkrun # 4628 Jul 12
parkrun25:59381Kings LynnKing's Lynn parkrun # 3328 Apr 12
parkrun25:59291Kings LynnKing's Lynn parkrun # 437 Jul 12
parkrun26:003331Kings LynnKing's Lynn parkrun # 3221 Apr 12
parkrun26:09301Kings LynnKing's Lynn parkrun # 4016 Jun 12
parkrun26:13291Kings LynnKing's Lynn parkrun # 2717 Mar 12
parkrun26:13301Kings LynnKing's Lynn parkrun # 4521 Jul 12
parkrun26:14251Kings LynnKing's Lynn parkrun # 1914 Jan 12
parkrun26:16391Kings LynnKing's Lynn parkrun # 253 Mar 12
parkrun26:18321Kings LynnKing's Lynn parkrun # 4918 Aug 12
parkrun26:22331Kings LynnKing's Lynn parkrun # 641 Dec 12
parkrun26:2643Kings LynnKing's Lynn parkrun # 2610 Mar 12
parkrun26:31381Kings LynnKing's Lynn parkrun # 2931 Mar 12
parkrun26:41271Kings LynnKing's Lynn parkrun # 187 Jan 12
parkrun26:47351Kings LynnKing's Lynn parkrun # 224 Feb 12
parkrun26:51341Kings LynnKing's Lynn parkrun # 2425 Feb 12
parkrun28:04291Kings LynnKing's Lynn parkrun # 2318 Feb 12
5MMT46:0862243Downham MarketBob Hancock Memorial Midsummer 55 Jul 12
10K53:3454:116651085King's LynnGrand East Anglia Run 10K6 May 12
10K56:2056:37226ReedhamHumpty Dumpty 10K1 Jul 12
10K58:4059:11455512576LondonBupa London 10,000 (10K)27 May 12
10KMT54:27178432ThorneyThorney 10K25 Mar 12
10KMT57:51111291LittleportLittleport 10K22 Jul 12
10M87:24230594PeterboroughNene Valley 102 Dec 12
ZXC35:24221Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC46:52301Shouldham WarrenRyston Runners Open League18 Nov 12
2011 V60 Ryston
EventPerfPosVenueMeetingDate
parkrun25:50361Kings LynnKing's Lynn parkrun # 133 Dec 11
parkrun25:5927Kings LynnKing's Lynn parkrun # 1119 Nov 11
parkrun26:0433Kings LynnKing's Lynn parkrun # 324 Sep 11
parkrun26:04241Kings LynnKing's Lynn parkrun # 1410 Dec 11
parkrun26:05311Kings LynnKing's Lynn parkrun # 829 Oct 11
parkrun26:08231Kings LynnKing's Lynn parkrun # 615 Oct 11
parkrun26:11241Kings LynnKing's Lynn parkrun # 1226 Nov 11
parkrun26:1629Kings LynnKing's Lynn parkrun # 41 Oct 11
parkrun26:19361Kings LynnKing's Lynn parkrun # 1012 Nov 11
parkrun26:333131Kings LynnKing's Lynn parkrun # 722 Oct 11
parkrun26:44261Kings LynnKing's Lynn parkrun # 217 Sep 11
parkrun27:0929Kings LynnKing's Lynn parkrun # 110 Sep 11
parkrun27:40391Kings LynnKing's Lynn parkrun # 1624 Dec 11
5MMT45:3176234Downham MarketHancock's Half Hour 57 Jul 11
10K55:0155:387611604King's LynnGrand East Anglia Run 10K1 May 11
HM2:00:212:02:1819184152PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
Total Performances: 438
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V65201518
100V65201619
400V6520134
400V65201511
800V65201515
800V65201716
1500V6520136
1500V65201511
1500V65201718
MileV6520155
MileV6520166
MileV6520175
3000V6520138
3000V65201411
3000V65201611
3000V65201711
5KV65201424
5KV65201639
5KV65201713
5KV7020189
parkrunV65201312
parkrunV65201424
parkrunV65201547
parkrunV65201631
parkrunV65201742
parkrunV7020178
parkrunV7020187
parkrunV70201920
parkrunV7020209
parkrunV70AT22
5MV65201318
5MV65201715
5MV7020188
5MV7020197
10KV602011151
10KV602012132
10KV65201334
10KV65201424
10KV65201565
10KV65201668
10KV65201725
10KV7020189
10KV70201919
10KV7020206
10MV60201263
10MV65201316
10MV65201419
10MV65201520
10MV65201627
10MV65201716
10MV7020185
10MV7020195
10MV7020201
10MV70AT17
HMV602011104
HMV65201325
HMV65201454
HMV65201538
HMV65201637
HMV65201727
HMV7020185
HMV70201917
20MV6520155
20MV65201613
20MV6520178
20MV7020181
20MV70AT4
MarV65201516
MarV65201623
MarV65201711
MarV70201817