Alan Munro

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Club:City of Salisbury
Gender:Male
Age Group:V60
County:Wiltshire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10018.318.3
20038.8838.88
4001:40.01:40.0
1500DNFDNF
HJ1.101.001.10
PV1.201.20
LJ3.283.28
TJ6.136.13
SP7.26K8.257.206.917.737.727.998.098.25
EventPB20192018201720162015201420132012201120102009200820072006
SP6K8.718.048.71
SP5K8.048.04
WT11.34K10.2210.22
DT2K27.2923.7425.3223.2527.2926.7725.2424.42
DT1.5K28.7528.7526.31
DT1K30.6226.9230.62
HT7.26K26.6721.8924.8424.6125.2425.2326.6726.1422.28
HT6K28.0226.5728.0228.00
HT5K30.1625.0430.16
EventPB20192018201720162015201420132012201120102009200820072006
JT80031.4525.5430.9629.8131.4530.7028.95
JT70032.7232.3732.72
JT60028.7728.7727.67
PenM55786786
parkrun32:5134:1032:51

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 City of Salisbury
EventPerfPosVenueMeetingDate
SP7.26K7.204BWaltonSouthern Athletics League Division 2W19 May 19
SP5K8.042ExeterSouth West Veterans Championships16 Jun 19
DT1K26.921ExeterSouth West Veterans Championships16 Jun 19
HT7.26K21.892BWaltonSouthern Athletics League Division 2W19 May 19
HT5K25.041ExeterSouth West Veterans Championships16 Jun 19
JT60028.771ExeterSouth West Veterans Championships16 Jun 19
2018 V55 City of Salisbury
EventPerfPosVenueMeetingDate
SP7.26K6.912ABrightonSouthern Athletics League Division 3SW18 Aug 18
DT2K23.743AExeterSouthern Athletics League Division 3SW14 Apr 18
DT2K23.421ABrightonSouthern Athletics League Division 3SW18 Aug 18
DT2K21.882BHorshamSouthern Athletics League Division 3SW20 May 18
DT1K30.621TidworthWiltshire County Championships13 May 18
HT7.26K24.841ABrightonSouthern Athletics League Division 3SW18 Aug 18
HT7.26K22.851BExeterSouthern Athletics League Division 3SW14 Apr 18
HT7.26K22.621nsHorshamSouthern Athletics League Division 3SW20 May 18
HT5K30.161TidworthWiltshire County Championships13 May 18
JT80025.542BBrightonSouthern Athletics League Division 3SW18 Aug 18
JT80025.142BExeterSouthern Athletics League Division 3SW14 Apr 18
JT60027.671TidworthWiltshire County Championships13 May 18
2017 V55 City of Salisbury
EventPerfPosVenueMeetingDate
10018.33BParSweatshop Southern Athletics League Division 3SW19 Aug 17
20038.88PExeterExeter Combined Event Open Meeting24 Sep 17
20044.74BParSweatshop Southern Athletics League Division 3SW19 Aug 17
4001:40.04BParSweatshop Southern Athletics League Division 3SW19 Aug 17
1500DNFPExeterExeter Combined Event Open Meeting24 Sep 17
HJ1.004BParSweatshop Southern Athletics League Division 3SW19 Aug 17
PV1.203BParSweatshop Southern Athletics League Division 3SW19 Aug 17
LJ3.28PExeterExeter Combined Event Open Meeting24 Sep 17
LJ2.754BParSweatshop Southern Athletics League Division 3SW19 Aug 17
TJ6.134AParSweatshop Southern Athletics League Division 3SW19 Aug 17
SP7.26K7.734AParSweatshop Southern Athletics League Division 3SW19 Aug 17
SP7.26K7.113BPooleSweatshop Southern Athletics League Division 3SW21 May 17
DT2K25.32PExeterExeter Combined Event Open Meeting24 Sep 17
DT2K24.343ABournemouthSweatshop Southern Athletics League Division 3SW15 Apr 17
DT2K23.142BSalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
DT2K22.774AParSweatshop Southern Athletics League Division 3SW19 Aug 17
HT7.26K24.612BBournemouthSweatshop Southern Athletics League Division 3SW15 Apr 17
HT7.26K24.371BSalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
HT7.26K24.233AParSweatshop Southern Athletics League Division 3SW19 Aug 17
HT7.26K24.093APooleSweatshop Southern Athletics League Division 3SW21 May 17
JT80030.96PExeterExeter Combined Event Open Meeting24 Sep 17
JT80029.843ASalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
JT80029.263BBournemouthSweatshop Southern Athletics League Division 3SW15 Apr 17
JT80027.104AParSweatshop Southern Athletics League Division 3SW19 Aug 17
JT80026.014APooleSweatshop Southern Athletics League Division 3SW21 May 17
JT80025.851BSalisburySweatshop Southern Athletics League Division 3SW8 Jul 17
PenM557861ExeterExeter Combined Event Open Meeting24 Sep 17
2016 V55 City of Salisbury
EventPerfPosVenueMeetingDate
DT2K23.252BSalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
HT7.26K25.243ASalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
HT7.26K24.913AAldershotSweatshop Southern Athletics League Division 3SW18 Jun 16
HT7.26K19.122BSalisburySweatshop Southern Athletics League Division 3SW21 May 16
parkrun34:10211SalisburySalisbury parkrun # 4426 Mar 16
parkrun35:19183SalisburySalisbury parkrun # 376 Feb 16
parkrun35:45180SalisburySalisbury parkrun # 4212 Mar 16
parkrun36:35233SalisburySalisbury parkrun # 415 Mar 16
parkrun36:49132InvernessInverness parkrun # 23527 Feb 16
parkrun38:10210SalisburySalisbury parkrun # 3920 Feb 16
parkrun40:07188SalisburySalisbury parkrun # 3813 Feb 16
2015 V55 City of Salisbury
EventPerfPosVenueMeetingDate
SP7.26K7.723BHorshamSweatshop Southern Athletics League Division 3SW15 Aug 15
SP7.26K7.714BWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
SP7.26K7.651nsPortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
DT2K27.294APortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
DT2K25.073TidworthWiltshire County Championships23 May 15
DT2K24.784AWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
DT2K24.461BSalisburySweatshop Southern Athletics League Division 3SW4 Jul 15
DT2K23.413BBracknellSweatshop Southern Athletics League Division 3SW25 Apr 15
DT2K22.863BHorshamSweatshop Southern Athletics League Division 3SW15 Aug 15
HT7.26K25.233AHorshamSweatshop Southern Athletics League Division 3SW15 Aug 15
HT7.26K24.423BBracknellSweatshop Southern Athletics League Division 3SW25 Apr 15
HT7.26K23.731BSalisburySweatshop Southern Athletics League Division 3SW4 Jul 15
HT7.26K23.543BWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
HT7.26K22.792BPortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
HT6K26.571BathBath Field Fest Open26 Apr 15
JT80029.812BSalisburySweatshop Southern Athletics League Division 3SW4 Jul 15
JT80029.553BHorshamSweatshop Southern Athletics League Division 3SW15 Aug 15
JT80028.684APortsmouthSweatshop Southern Athletics League Division 3SW31 May 15
JT80027.754BWimbledonSweatshop Southern Athletics League Division 3SW20 Jun 15
parkrun32:51146SalisburySalisbury parkrun # 2124 Oct 15
parkrun33:29155SalisburySalisbury parkrun # 2017 Oct 15
parkrun34:06162SalisburySalisbury parkrun # 1910 Oct 15
parkrun34:15194SalisburySalisbury parkrun # 1726 Sep 15
parkrun34:32151SalisburySalisbury parkrun # 183 Oct 15
2014 V55 City of Salisbury
EventPerfPosVenueMeetingDate
HJ1.104BBrauntonSweatshop Southern Athletics League Division 3 South21 Jun 14
SP7.26K7.993BAldershotSweatshop Southern Athletics League Division 3 South12 Jul 14
SP7.26K7.713BBrauntonSweatshop Southern Athletics League Division 3 South21 Jun 14
SP6K8.043BreconSouth West Vets AC Championships 201415 Jun 14
WT11.34K10.221BreconSouth West Vets AC Championships 201415 Jun 14
DT2K26.773BAldershotSweatshop Southern Athletics League Division 3 South12 Jul 14
DT2K25.064ABrauntonSweatshop Southern Athletics League Division 3 South21 Jun 14
DT2K24.542TidworthWiltshire County Championships24 May 14
DT2K23.753BYeovilSweatshop Southern Athletics League Division 3 South2 Aug 14
DT2K22.992BEastbourneSweatshop Southern Athletics League Division 3 South19 Apr 14
DT1.5K28.751BreconSouth West Vets AC Championships 201415 Jun 14
HT7.26K26.671BYeovilSweatshop Southern Athletics League Division 3 South2 Aug 14
HT7.26K26.451TidworthWiltshire County Championships24 May 14
HT7.26K26.041BEastbourneSweatshop Southern Athletics League Division 3 South19 Apr 14
HT7.26K25.482BSalisburySweatshop Southern Athletics League Division 3 South17 May 14
HT7.26K25.144ABrauntonSweatshop Southern Athletics League Division 3 South21 Jun 14
HT7.26K23.652BAldershotSweatshop Southern Athletics League Division 3 South12 Jul 14
HT6K28.021BreconSouth West Vets AC Championships 201415 Jun 14
JT80031.454BAldershotSweatshop Southern Athletics League Division 3 South12 Jul 14
JT80030.662BBrauntonSweatshop Southern Athletics League Division 3 South21 Jun 14
JT80027.543TidworthWiltshire County Championships24 May 14
JT80026.113nsSalisburySweatshop Southern Athletics League Division 3 South17 May 14
JT70032.372BreconSouth West Vets AC Championships 201415 Jun 14
2013 V50 City of Salisbury
EventPerfPosVenueMeetingDate
SP7.26K8.094APlymouthSweatshop Southern Athletics League Division 3 S20 Apr 13
SP7.26K7.903ALewesSweatshop Southern Athletics League Division 3 S18 May 13
SP7.26K7.734TidworthWiltshire County Championships25 May 13
SP7.26K7.664BCrawleySweatshop Southern Athletics League Division 3 S Match 110 Aug 13
SP6K8.711ExeterSouth West Veterans Championships16 Jun 13
DT2K25.243BSalisburySweatshop Southern Athletics League Division 3 S20 Jul 13
DT2K25.123ALewesSweatshop Southern Athletics League Division 3 S18 May 13
DT2K25.114APlymouthSweatshop Southern Athletics League Division 3 S20 Apr 13
DT2K23.154ACrawleySweatshop Southern Athletics League Division 3 S Match 110 Aug 13
DT2K23.115TidworthWiltshire County Championships25 May 13
DT2K20.162BSalisburySweatshop Southern Athletics League Division 3 S15 Jun 13
DT1.5K26.311ExeterSouth West Veterans Championships16 Jun 13
HT7.26K26.144ASalisburySweatshop Southern Athletics League Division 3 S20 Jul 13
HT7.26K25.254ACrawleySweatshop Southern Athletics League Division 3 S Match 110 Aug 13
HT7.26K23.794ASalisburySweatshop Southern Athletics League Division 3 S15 Jun 13
HT7.26K23.752TidworthWiltshire County Championships25 May 13
HT7.26K23.223BPlymouthSweatshop Southern Athletics League Division 3 S20 Apr 13
HT7.26K21.933ALewesSweatshop Southern Athletics League Division 3 S18 May 13
HT6K28.001ExeterSouth West Veterans Championships16 Jun 13
JT80030.702BLewesSweatshop Southern Athletics League Division 3 S18 May 13
JT80030.081nsSalisburySweatshop Southern Athletics League Division 3 S20 Jul 13
JT80029.944TidworthWiltshire County Championships25 May 13
JT80028.792BSalisburySweatshop Southern Athletics League Division 3 S15 Jun 13
JT80028.374APlymouthSweatshop Southern Athletics League Division 3 S20 Apr 13
JT80027.393BCrawleySweatshop Southern Athletics League Division 3 S Match 110 Aug 13
JT70032.721ExeterSouth West Veterans Championships16 Jun 13
2012 V50 City of Salisbury
EventPerfPosVenueMeetingDate
SP7.26K8.251BPortsmouthSouthern Athletics League Division 2 W Match 21 Sep 12
DT2K24.422APortsmouthSouthern Athletics League Division 2 W Match 21 Sep 12
HT7.26K22.281BPortsmouthSouthern Athletics League Division 2 W Match 21 Sep 12
JT80028.953BPortsmouthSouthern Athletics League Division 2 W Match 21 Sep 12
Total Performances: 133
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V552017137
200V552017127
400V552017125
HJV55201431
HJV55201751
PVV55201744
LJV55201765
TJV55201759
SP6KV55201327
SP6KV55201444
SP5KV60201947
WT11.34KV55201412
DT1.5KV55201328
DT1.5KV55201420
DT1KV60201816
DT1KV60201931
HT7.26KALL2013418
HT7.26KALL2014398
HT6KV55201323
HT6KV55201420
HT6KV55201526
HT5KV60201817
HT5KV60201924
JT700V55201312
JT700V55201410
JT600V60201825
JT600V60201917