| 2024 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.69 | | | | 7 | | | | Zagreb, CRO | Boris Hanžeković/ Ivan Ivančić Memorial | 8 Sep 24 |
| 800 | 2:01.94 | | | | 6 | 2 | | | Rehlingen, GER | Internationales Pfingstsportfest | 19 May 24 |
| 1500 | 3:58.08 | | | | 9 | s2 | | | Paris, FRA | OIympic Games 2024 | 8 Aug 24 |
| 1500 | 3:58.68 | | | | 9 | | | | Rome, ITA | Wanda Diamond League - Golden Gala | 30 Aug 24 |
| 1500 | 4:00.41 | | | | 10 | | | | Chorzów, POL | Wanda Diamond League - Silesia Memoriał Kamili Skolimowskiej | 25 Aug 24 |
| 1500 | 4:00.43 | | | | 3 | | | | Bydgoszcz, POL | Memoriał Ireny Szewińskiej | 20 Jun 24 |
| 1500 | 4:00.77 | | | | 6 | | | | Stockholm, SWE | Wanda Diamond League - Bauhaus Galan | 2 Jun 24 |
| 1500 | 4:02.42 | | | | 3 | | | | Ostrava, CZE | Golden Spike | 28 May 24 |
| 1500 | 4:03.93 | i | | | 2 | | | | Dortmund, GER | Sparkassen Indoor Meeting | 20 Jan 24 |
| 1500 | 4:03.99 | | | | 7 | | | | Doha, QAT | Wanda Diamond League - Doha | 10 May 24 |
| 1500 | 4:04.05 | | | | 2 | | | | Marseille, FRA | Meeting de Marseille | 22 May 24 |
| 1500 | 4:04.60 | i | | | 6 | | | | Emirates Arena | World Athletics Indoor Championships | 1 Mar 24 |
| 1500 | 4:04.64 | i | | | 8 | | | | Lievin, FRA | Meeting Hauts-de-France Pas-de-Calais - World Athletics Indoor Tour Gold | 10 Feb 24 |
| 1500 | 4:06.44 | | | | 8 | h3 | | | Paris, FRA | OIympic Games 2024 | 6 Aug 24 |
| 1500 | 4:06.73 | | | | 2 | Re2 | | | Paris, FRA | OIympic Games 2024 | 7 Aug 24 |
| 1500 | 4:10.48 | i | | | 2 | | | | Birmingham | Microplus UK Athletics Indoor Championships | 18 Feb 24 |
| 1500 | 4:11.70 | | | | 3 | | | | Sportcity | Microplus UK Athletics Championships | 30 Jun 24 |
| 1500 | 4:13.06 | i | | | 2 | h1 | | | Emirates Arena | World Athletics Indoor Championships | 1 Mar 24 |
| 1500 | 4:13.88 | | | | 2 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 1500 | 4:18.56 | i | | | 1 | h1 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 3000 | 8:44.26 | | | | 11 | | | | Lausanne, SUI | Wanda Diamond League - Athletissima | 22 Aug 24 |
| 2023 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.96 | | | | 2 | | | | Watford | BMC Gold Standard Races | 14 Jun 23 |
| 800 | 2:01.02 | | | | 3 | A | | | Bilbao, ESP | Reunión Internacional de Atletismo "Villa de Bilbao" | 12 Jul 23 |
| 800 | 2:01.17 | | | | 1 | 1 | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| 800 | 2:01.47 | | | | 1 | 1 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 29 May 23 |
| 800 | 2:01.87 | | | | 4 | | | | Stockholm, SWE | Bauhaus Galan | 2 Jul 23 |
| 800 | 2:02.58 | | | | 6 | | | | Sportcity | UK Athletics Championships Manchester | 9 Jul 23 |
| 800 | 2:03.43 | | | | 6 | A | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 800 | 2:04.25 | | | | 1 | h1 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 800 | 2:04.64 | | | | 6 | 14 | | | Watford | Watford Harriers Open Graded Meetings | 19 Apr 23 |
| 800 | 2:04.65 | | | | 4 | 2 | | | Schifflange, LUX | CAS Meeting International | 30 Jul 23 |
| 1000 | 2:36.67 | | | | 3 | | | | Bern, SUI | CITIUS Meeting | 4 Aug 23 |
| 1500 | 4:03.84 | | | | 3 | | | | Zagreb, CRO | Memorial Borisa Hanžekovica | 10 Sep 23 |
| 1500 | 4:04.76 | | | | 4 | 2 | | | Padova, ITA | Meeting Città di Padova | 3 Sep 23 |
| 1500 | 4:04.94 | | | | 1 | | | | Watford | BMC Gold Standard Races | 23 Aug 23 |
| 1500 | 4:07.00 | | | | 6 | | | | Heusden, BEL | KBC-Nacht | 15 Jul 23 |
| 1500 | 4:07.02 | | | | 6 | 7 | | | Watford | Watford Harriers Open Graded Meetings | 28 Jun 23 |
| 1500 | 4:07.23 | | | | 1 | | | | Leverkusen, GER | #TrueAthletes Classics | 29 Jul 23 |
| 1500 | 4:09.14 | | | | 5 | | | | Bergen, NOR | Trond Mohn Games | 3 Jun 23 |
| 1500 | 4:09.15 | | | | 3 | | | | Grosseto, ITA | Grifone Meeting - World Athletics Challenger | 27 May 23 |
| 1500 | 4:09.44 | | | | 3 | 13 | | | Watford | Watford Harriers Open Graded Meetings | 3 May 23 |
| 1500 | 4:09.86 | | | | 3 | | | | Huelva, ESP | Meeting Iberoamericano de Huelva | 6 Jun 23 |
| 1500 | 4:13.15 | | | | 2 | A | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 3000 | 9:21.21 | i | | | 2 | | | | Sheffield | BMC Sheffield Grand Prix | 8 Jan 23 |
| 5K | 15:48 | | | 15:48 | 1 | R3 | 1 | | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| 5K | 15:53 | | | 15:53 | 3 | El | | | Carlsbad CA, USA | Carlsbad 5000 | 2 Apr 23 |
| 2022 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.53 | i | | | 1 | | | | Ostrava, CZE | World Athletics Indoor Tour Silver | 3 Feb 22 |
| 1500 | DNF | | | | - | | | | Ostrava, CZE | Ostrava Golden Spike - World Athletics Continental Tour Bronze | 31 May 22 |
| 3000 | 9:01.26 | i | | | 8 | | | | Sportcity | Boxx United Manchester Indoor Tour | 22 Jan 22 |
| 3000 | 9:21.22 | i | | | 12 | | | | Val-de-Reuil, FRA | World Athletics Indoor Tour Silver | 14 Feb 22 |
| 1.5KXC | 5:12 | | | | 1 | | 1 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 1.5KXCL | 4:45 | | | | L2 | | | | Piemonte, ITA | Spar European Cross Country Championships | 11 Dec 22 |
| parkrun | 16:03 | | | | 3 | | 1 | 1 | Dulwich | Dulwich parkrun # 491 | 12 Nov 22 |
| parkrun | 16:49 | | | | 1 | | 1 | 1 | Mildenhall Hub | Mildenhall Hub parkrun # 18 | 22 Oct 22 |
| 2021 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.06 | | | | 6 | C | | | Wormwood Scrubs | BMC Regional Races | 12 May 21 |
| 800 | 2:02.08 | | | | 4 | | | | Turku, FIN | Paavo Nurmi Games | 7 Jun 21 |
| 800 | 2:02.46 | | | | 5 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 800 | DNF | | | | - | 20 | | | Basingstoke | Basingstoke & Mid Hants AC 2 Lap Open Meet | 22 May 21 |
| 1500 | 4:06.23 | | | | 7 | h2 | | | Tokyo, JPN | Olympic Games | 2 Aug 21 |
| 1500 | 4:06.28 | | | | 2 | | | | Nice, FRA | Meeting International de Nice | 12 Jun 21 |
| 1500 | 4:07.55 | | | | 4 | | | | Madrid, ESP | Meeting Madrid | 19 Jun 21 |
| 1500 | 4:08.28 | | | | 2 | 1 | | | Gothenburg, SWE | Gothenburg Athletics GP | 2 Jun 21 |
| 1500 | 4:08.41 | | | | 1 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 26 Jun 21 |
| 1500 | 4:08.84 | | | | 14 | 12 | | | Watford | Watford Open Graded Meeting | 25 Aug 21 |
| 1500 | 4:14.62 | | | | 3 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 1500 | 4:14.88 | | | | 2 | A | | | Birmingham (U) | BMC Gold Standard Races | 21 Apr 21 |
| 1500 | 4:18.64 | | | | 1 | h2 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 1500 | 4:20.06 | | | | 1 | | | | Loughborough | Loughborough International | 23 May 21 |
| Mile | 4:32.30 | | | | 10 | | | | Gateshead | The Müller British Grand Prix | 13 Jul 21 |
| 3000 | 9:09.9 | + | | | 11m | 6 | | | Battersea Park | Comeback 5000 | 31 Mar 21 |
| 3000 | 9:13.36 | | | | 1 | | | | Chorzow, POL | European Athletics Team Championships - Super League | 29 May 21 |
| 3KXCL | 9:57 | | | | 8 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 4.33KL | 14:47 | | | | 14 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 5K | 15:50 | | | | 32 | B | 2 | | Barrowford | Podium 5K | 3 Apr 21 |
| 8.1KXC | 27:59 | | | | 22 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 8.1KXC | 29:44 | | | | 3 | | | | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 2020 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.80 | | | | 5 | 2 | | | Bromley | Bromley Twilight Meeting | 21 Aug 20 |
| 800 | 2:04.52 | | | | 2 | A | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
| 800 | 2:09.81 | i | | | 1 | | | | Reykjavík, ISL | Reykjavík International Games | 2 Feb 20 |
| 1500 | 4:11.54 | | | | 3 | 15 | | | Battersea Park | Night of the Fifteen 1500s | 15 Sep 20 |
| 1500 | 4:16.66 | | | | 3 | h2 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 1500 | 4:17.19 | | | | 6 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
| 1500 | 4:18.0 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 2019 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 91.4 | | | | 9 | | | | Boston MA, USA | adidas Boost Boston Games | 16 Jun 19 |
| 800 | 2:01.74 | | | | 2 | A | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 800 | 2:03.46 | | | | 6 | | | | Birmingham | British Championships | 25 Aug 19 |
| 800 | 2:03.5 | | | | 2 | F | | | Eltham | BMC Regional Races | 17 Jul 19 |
| 800 | 2:03.81 | | | | 8 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 800 | 2:04.06 | | | | 7 | | | | Cork, IRL | Cork City Sports International | 14 Aug 19 |
| 800 | 2:04.17 | | | | 2 | h4 | | | Birmingham | British Championships | 24 Aug 19 |
| 800 | 2:04.52 | | | | 7 | 1 | | | Schifflange, LUX | CAS International Meeting | 18 Aug 19 |
| 800 | 2:05.03 | | | | 2 | 1 | | | Tampare, FIN | Tamperen Games | 3 Jul 19 |
| 800 | DNF | | | | - | 1 | | | Joensuu, FIN | Motonet GP | 24 Jul 19 |
| Mile | 4:37.30 | | | | 1 | 10 | | | Olympic Park | Soar Summer Mile | 2 Aug 19 |
| 5.8KXC | 21:12 | | | | 2 | | | | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 6KXC | 22:23 | | | | 1 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Jan 19 |
| 7.8KXC | 28:38 | | | | 2 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 8KXC | 30:23 | | | | 2 | | | | Uxbridge | Start Fitness Metropolitan League | 7 Dec 19 |
| 8.1KXC | 30:09 | | | | 24 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 8.1KXC | 30:13 | | | | 3 | | | | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 2018 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.78 | | | | 8 | E | | | Eltham | BMC Regional Races | 20 Jun 18 |
| 800 | 2:02.06 | | | | 9 | | | | Olympic Park | IAAF Diamond League Anniversary Games | 22 Jul 18 |
| 800 | 2:02.46 | | | | 1 | 2 | | | Tübingen, GER | Internationales Soundtrack-Meeting | 16 Jun 18 |
| 800 | 2:02.50 | | | | 7 | | | | Guadalajara, ESP | Meeting Internacional Guadalajara | 5 Jul 18 |
| 800 | 2:04.34 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
| 800 | 2:04.52 | | | | 2 | h1 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 800 | 2:04.74 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 800 | 2:04.85 | | | | 6 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
| 800 | 2:05.91 | | | | 2 | A | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 800 | 2:08.24 | | | | 1 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 1500 | 4:20.97 | | | | 1 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 1500 | 4:34.42 | | | | 1 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 1M | 4:45 | | | 4:46 | 28 | SEN | 5 | | London | Vitality Westminster Mile | 27 May 18 |
| 6KXC | 22:40 | | | | 5 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 10 Nov 18 |
| 2017 U23 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:27.9 | | | | 7 | B | | | Oxford | BMC Regional Races | 29 Jul 17 |
| 800 | 2:03.20 | | | | 1 | A | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 800 | 2:03.64 | | | | 2 | A | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 800 | 2:03.93 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
| 800 | 2:04.00 | | | | 6 | D | | | Eltham | BMC Regional Races | 24 May 17 |
| 800 | 2:04.21 | | | | 2 | A | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 800 | 2:04.22 | | | | 1 | A | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 800 | 2:04.33 | | | | 5 | A | | | Tübingen, GER | SoundTrack 2017 | 20 May 17 |
| 800 | 2:04.49 | | | | 8 | | | | Padova, ITA | Meeting Citta' di Padova | 16 Jul 17 |
| 800 | 2:04.85 | | | | 7 | | | | Montreuil, FRA | Meeting de Montreuil | 1 Jun 17 |
| 800 | 2:04.89 | i | | | 2 | A | | | Lee Valley | BMC Lee Valley Open | 1 Feb 17 |
| 800 | 2:05.68 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 800 | 2:06.08 | | | | 2 | h4 | | | Birmingham | British Championships | 1 Jul 17 |
| 800 | 2:07.57 | i | | | 1 | 1 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 800 | DNF | | | | - | | | | Turku, FIN | Paavo Nurmi Games | 13 Jun 17 |
| 1000 | 2:42.73 | i | | | 6 | | | | Birmingham | Müller Indoor Grand Prix Birmingham | 18 Feb 17 |
| 1500 | 4:15.02 | i | | | 8 | | | | Athlone, IRL | AIT Grand Prix | 15 Feb 17 |
| 1500 | 4:20.26 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 12 Jul 17 |
| 1500 | 4:21.73 | i | | | 3 | | | | Sheffield | British Athletics Indoor Team Trials | 12 Feb 17 |
| 1500 | 4:29.32 | i | | | 1 | h2 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| Mile | 4:36.30 | | | | 7 | 9 | | | Battersea | Soar Summer Mile | 21 Jul 17 |
| 1M | 4:44 | | | 4:45 | 12 | SW | | | London | Vitality Westminster Mile | 28 May 17 |
| 6KXC | 19:25 | | | | 2 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 17 |
| 6KXC | 21:53 | | | | 3 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Nov 17 |
| 10.55KMT | 40:05 | | | 40:14 | 3 | | 1 | | Wimbledon | Suunto Run Wimbledon 10.55K | 23 Sep 17 |
| 2016 U23 Luton/St. Mary's Uni/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.32 | | | | 2 | A | | | Watford | BMC Gold Standard Races | 15 Jun 16 |
| 800 | 2:03.17 | | | | 2 | A | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 800 | 2:03.32 | | | | 2 | h3 | | | Birmingham | British Championships | 25 Jun 16 |
| 800 | 2:03.33 | | | | 1 | B | | | Oordegem-Lede, BEL | IFAM Outdoor | 28 May 16 |
| 800 | 2:03.48 | i | | | 4 | 1 | | | Vienna, AUT | Vienna Indoor | 30 Jan 16 |
| 800 | 2:03.48 | | | | 3 | A | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 800 | 2:03.81 | | | | 4 | | | | Birmingham | British Championships | 26 Jun 16 |
| 800 | 2:04.28 | | | | 3 | | | | Leixlip, IRL | Le Cheile International | 30 Jul 16 |
| 800 | 2:04.92 | | | | 3 | 1 | | | Namur, BEL | Atletissima | 26 May 16 |
| 800 | 2:06.12 | i | | | 1 | | | | Lee Valley | BMC Lee Valley Open | 3 Feb 16 |
| 800 | 2:06.20 | | | | 1 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 800 | 2:06.42 | | | | 7 | A | | | Lokeren, BEL | Grote Prijs Stad Lokeren | 3 Jul 16 |
| 800 | 2:06.51 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 800 | 2:06.64 | | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 800 | 2:07.06 | i | | | 1 | 1 | | | Ghent, BEL | IFAM | 13 Feb 16 |
| 800 | 2:07.18 | | | | 1 | A | | | Rugby | UK Women's League Division 3 | 4 Jun 16 |
| 800 | 2:10.79 | i | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 800 | 2:12.27 | i | | | 1 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| 1500 | 4:17.05 | | | | 1 | A | | | Watford | BMC Gold Standard Races | 24 Aug 16 |
| 1500 | 4:18.91 | i | | | 5 | | | | Sheffield | British Athletics Championships | 28 Feb 16 |
| 1500 | 4:21.03 | | | | 8 | A | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 1500 | 4:22.10 | i | | | 1 | 5 | | | Lee Valley | Lee Valley Middle Distance Open | 17 Feb 16 |
| 1500 | 4:23.92 | i | | | 4 | h2 | | | Sheffield | British Athletics Championships | 27 Feb 16 |
| 6KXC | 21:42 | | | | 1 | | | | Stevenage | Start Fitness Metropolitan League | 12 Nov 16 |
| 6KXC | 21:59 | | | | 3 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 16 |
| 6KXC | 22:07 | | | | 3 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 3 Dec 16 |
| 2015 U23 Luton/St. Mary's Uni/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.57 | | | | 8 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 800 | 2:04.92 | | | | 3 | h3 | | | Birmingham | Sainsbury's British Championships | 4 Jul 15 |
| 800 | 2:05.02 | | | | 1 | B | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | 2:05.06 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 26 Aug 15 |
| 800 | 2:05.72 | | | | 6 | | | | Eltham | BMC Regional Races | 22 Jul 15 |
| 800 | 2:06.48 | | | | 3 | B | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 800 | 2:06.54 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 17 Jun 15 |
| 800 | 2:06.69 | | | | 5 | | | | Eltham | BMC Regional Races | 19 Aug 15 |
| 800 | 2:07.97 | | | | 8 | | | | Birmingham | Sainsbury's British Championships | 5 Jul 15 |
| 800 | 2:08.74 | | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 800 | 2:09.01 | | | | 4 | C | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 2:11.04 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| 800 | 2:12.16 | | | | 1 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 800 | 2:13.25 | i | | | 1 | | | | Lee Valley | BMC Lee Valley Open | 4 Feb 15 |
| 800 | 2:15.9 | | | | 2 | A | | | Bedford | UK Women's League Division 2 | 6 Jun 15 |
| 1500 | 4:37.60 | | | | 1 | A | | | Scotstoun | UK Women's League Division 2 | 9 Aug 15 |
| 5.053KL | 18:12 | | | | 3 | L2 | | | Milton Keynes | Southern Women's 6 Stage Relays | 29 Mar 15 |
| 6KXC | 22:20 | | | | 6 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 6KXC | 24:34 | | | | 3 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| ZXC | 24:51 | | | | 25 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| ZXC | 24:54 | | | | 8 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | NT | | | | 3 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U20 Luton/St. Mary's Uni/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.73 | | | | 5 | s1 | | | Bedford | BUCS Championships | 4 May 14 |
| 800 | 2:16.93 | | | | 3 | h3 | | | Bedford | BUCS Championships | 3 May 14 |
| 1500 | 4:40.58 | | | | 3 | | | | Greystones, IRL | Irish Milers Club | 10 May 14 |
| 3.851KL | 14:55 | | | | 21 | L3 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| 4.4KXC | 16:17 | | | | 42 | | | 29 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| parkrun | 18:42 | | | | 9 | | 1 | | Bedford | Bedford parkrun # 141 | 1 Mar 14 |
| 5.053KL | 18:27 | | | | 9 | L1 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 6KXC | 22:41 | | | | 22 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6.4KXC | 27:36 | | | | 163 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| ZXC | 14:45 | | | | 12 | | | | Bushy Park | London Colleges League | 5 Mar 14 |
| ZXC | 22:37 | | | | 15 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 22:41 | | | | 10 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 22:50 | | | | 6 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 23:09 | | | | 10 | | | 2 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 24:09 | | | | 10 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 27:30 | | | | 17 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 U20 Luton/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.3 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 800 | 2:14.4 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 800 | 2:14.79 | | | | 3 | 13 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:16.03 | | | | 3 | 15 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:17.89 | i | | | 3 | | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 800 | 2:18.2 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 800 | 2:18.95 | | | | 5 | 8 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:19.03 | | | | 4 | 8 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 800 | 2:19.47 | i | | | 5 | 8 | | | Lee Valley | Lee Valley Middle Distance Open | 20 Feb 13 |
| 800 | 2:19.81 | | | | 7 | 7 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 2:20.8 | | | | 3 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 1500 | 4:37.50 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:40.09 | | | | 12 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| 1500 | 4:44.7 | | | | 2 | | | | Luton | Bedfordshire County Championships | 26 May 13 |
| 1500 | 4:51.28 | | | | 13 | 9 | | | Watford | Watford Open Graded Meeting | 1 May 13 |
| 1500 | 4:55.7 | | | | 3 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 1500 | 4:57.3 | | | | 1 | A | | | Welwyn | UK Youth Development U17/U20 League Division Southern North 1 | 2 Jun 13 |
| 1500 | 4:57.68 | i | | | 2 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 24 Feb 13 |
| 3KXCL | 11:33 | | | | 22 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.851KL | 13:56 | | | | 12 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 4.315KL | 15:24 | | | | 13 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 12 Oct 13 |
| 4.4KXC | 16:10 | | | | 37 | | | 25 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 5K | 18:34 | | | | 12 | | 1 | 1 | Luton | Wardown Park 5K | 14 Jul 13 |
| ZXC | 17:12 | | | | 25 | | | | Parliament Hill | London Colleges League | 16 Oct 13 |
| ZXC | 17:59 | | | | 20 | | | | Richmond Park | London Colleges League | 30 Oct 13 |
| ZXC | 19:02 | | | | 1 | | | 1 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 20:59 | | | | 3 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 22:46 | | | | 6 | | | 2 | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 23:07 | | | | 3 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 23:35 | | | | 2 | | | 2 | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
| ZXC | 24:04 | | | | 5 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| 2012 U20 Luton/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.48 | | | | 6 | 12 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:14.49 | | | | 7 | D | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 2:14.55 | i | | | 3 | | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 800 | 2:14.57 | | | | 4 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 800 | 2:15.20 | | | | 5 | h2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 2:17.5 | | | | 1 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
| 1500 | 4:34.26 | | | | 9 | 11 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:35.07 | | | | 4 | 11 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:40.39 | | | | 5 | 9 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:42.76 | | | | 1 | | | | Hendon | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| 1500 | 4:45.53 | | | | 6 | C | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:46.81 | i | | | 1 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 3000 | 10:34.39 | | | | 9 | 1 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 3.851KL | 14:09 | | | | 28 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 19:19 | | | | 10 | | 2 | 1 | Bedford | Bedford parkrun # 48 | 21 Apr 12 |
| parkrun | 19:23 | | | | 9 | | 1 | 1 | Bedford | Bedford parkrun # 46 | 7 Apr 12 |
| ZXC | 17:58 | | | | 2 | | | 2 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 18:11 | | | | 7 | | | 5 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 19:16 | | | | 2 | | | | Wing | Bedfordshire County Championships | 7 Jan 12 |
| ZXC | 19:29 | | | | 4 | | | 3 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 20:52 | | | | 61 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 24:10 | | | | 12 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 28:46 | | | | 14 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| 2011 U17 Luton/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.1 | | | | 1 | | | | Luton | BAL Club Super8 Cup Women | 23 Jul 11 |
| 800 | 2:12.31 | | | | 8 | 10 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:14.32 | | | | 2 | 4 | | | Watford | Watford Open | 18 May 11 |
| 800 | 2:16.08 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| 1500 | 4:29.83 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500 | 4:40.3 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| 1500 | 4:40.31 | | | | 2 | | | | Cardiff | Aviva SIAB U17 International | 16 Jul 11 |
| 1500 | 4:40.84 | | | | 1 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:44.7 | | | | 1 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| 3000 | 10:07.19 | | | | 3 | | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 3000 | 10:20.54 | | | | 2 | | | | Abingdon | SEAA Combined Events & U15 / U17 3000m Championships | 31 Jul 11 |
| 2.997KL | 10:53 | | | | 6 | L1 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 3.863KL | 14:11 | | | | 7 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 13:36 | | | | 19 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 16:49 | | | | 6 | | | 5 | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 18:31 | | | | 11 | | | 8 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 19:36 | | | | 3 | | | 2 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 19:40 | | | | 3 | | | 2 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 20:06 | | | | 9 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 20:24 | | | | 6 | | | 4 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 20:28 | | | | 21 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:12 | | | | 21 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 23:20 | | | | 3 | | | 3 | High Wycombe | Bedfordshire County Championships | 8 Jan 11 |
| ZXC | 23:58 | | | | 38 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Luton/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.1 | | | | 3 | 1 | | | Watford | Watford Graded Open | 5 May 10 |
| 1500 | 4:42.96 | | | | 9 | 4 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 1500 | 4:46.1 | | | | 2 | A | | | Carshalton | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| 1500 | 4:47.28 | | | | 8 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:48.0 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 6 Jun 10 |
| 1500 | 4:50.29 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 9 May 10 |
| 3000 | 10:07.42 | | | | 5 | 1 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 3000 | 10:27.22 | | | | 6 | | | | Birmingham | Aviva ESAA English Schools' Championships | 10 Jul 10 |
| 3000 | 10:45.5 | | | | 3 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 2 | 24 Jul 10 |
| 2.997KL | 10:46 | | | | 5 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 4KXC | 15:56 | | | | 14 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| parkrun | 18:49 | | | | 7 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 14 | 17 Apr 10 |
| parkrun | 19:35 | | | | 5 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 2 | 23 Jan 10 |
| ZXC | 12:05 | | | | 2 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 13:58 | | | | 16 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:52 | | | | 11 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 15:34 | | | | 2 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| ZXC | 15:43 | | | | 13 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 18:14 | | | | 6 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 18:46 | | | | 9 | | | 8 | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 19:05 | | | | 8 | | | 6 | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 19:56 | | | | 5 | | | 3 | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| 2009 U15 Luton/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.91 | | | | 8 | 5 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 800 | 2:33.0 | | | | 1 | B | | | Bury St Edmunds | East Anglian League | 2 Aug 09 |
| 1500 | 4:51.8 | | | | 2 | | | | Luton | Bedfordshire Championships | 10 May 09 |
| 1500 | 4:52.20 | | | | 10 | C | | | Watford | Watford Open Graded Meeting | 17 Jun 09 |
| 1500 | 4:52.9 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| 1500 | 4:53.45 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 1500 | 4:55.3 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| 1500 | 4:56.7 | | | | 1 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 1500 | 4:57.7 | | | | 1 | A | | | Stevenage | Eastern Young Athletes League | 16 Aug 09 |
| 1500 | 5:02.8 | | | | 1 | B | | | Bedford | Eastern Young Athletes League | 12 Jul 09 |
| 1500 | 5:05.7 | | | | 1 | A | | | Cambridge | East Anglian League | 19 Jul 09 |
| 1500 | 5:09.8 | | | | 1 | | | | Peterborough | East Anglian League | 26 Apr 09 |
| 1500 | 5:14.3 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| 3000 | 10:33.47 | | | | 18 | 1 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
| 3000 | 10:43.04 | | | | 15 | 1 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| ZRDL | 12:30 | | | | 47 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 14:36 | | | | 15 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 10:13 | | | | 5 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 12:51 | | | | 215 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 13:03 | | | | 13 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 13:49 | | | | 9 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 14:46 | | | | 5 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 15:36 | | | | 9 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 16:08 | | | | 16 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 16:11 | | | | 48 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 16:30 | | | | 9 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 16:58 | | | | 74 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 17:01 | | | | 94 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 18:49 | | | | 4 | | | | Biggleswade | Bedfordshire County Championships | 10 Jan 09 |
| ZXC | NT | | | | 3 | | | | Ampthill | Bedfordshire Schools Championships | 26 Feb 09 |
| 2008 U15 Luton/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.03 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 7 May 08 |
| 1500 | 5:10.7 | | | | | | | | Luton | Eastern Young Athletes' League | 13 Jul 08 |
| 1500 | 5:11.0 | | | | | | | | Peterborough | Eastern Young Athletes' League | 8 Jun 08 |
| 1500 | 5:13.3 | | | | | | | | Bedford | Eastern Young Athletes' League Final | 14 Sep 08 |
| 1500 | 5:14.1 | | | | | | | | Bury St. Edmunds | Eastern Young Athletes' League | 3 Aug 08 |
| 1500 | 5:14.2 | | | | | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 1500 | 5:14.7 | | | | | | | | Bedford | Bedfordshire Championships | 11 May 08 |
| 1500 | 5:18.3 | | | | | | | | Lee Valley | Eastern Young Athletes' League | 27 Apr 08 |
| 1500 | 5:18.4 | | | | | | | | Luton | East Anglian League | 17 Aug 08 |
| 1500 | 5:21.0 | | | | | | | | Kings Lynn | East Anglian League | 18 May 08 |
| 1500 | 5:21.2 | | | | | | | | Peterborough | East Anglian League | 20 Apr 08 |
| ZXC | 9:12 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 9:18 | | | | 8 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 10:53 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 12:29 | | | | 41 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:33 | | | | 7 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 13:54 | | | | 9 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 14:19 | | | | 51 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 14:25 | | | | 68 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 14:42 | | | | 126 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| 2007 U13 Luton/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.74 | | | | 4 | B | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 1500 | 5:22.6 | | | | 3 | | | | Peterborough | East Anglian League | 22 Jul 07 |
| 1500 | 5:25.5 | | | | 1 | | | | Luton | Eastern Young Athletes' League | 5 Aug 07 |
| 1500 | 5:26.0 | | | | 2 | | | | Ipswich | Eastern Young Athletes' League | 15 Jul 07 |
| 1500 | 5:29.0 | | | | 1 | | | | St. Ives | Eastern Young Athletes' League | 17 Jun 07 |
| 1500 | 5:29.9 | | | | 2 | A | | | Watford | Eastern Young Athletes' League 'B' Final | 9 Sep 07 |
| 1500 | 5:34.3 | | | | 1 | | | | Chelmsford | East Anglian League | 6 May 07 |
| 1500 | 5:34.3 | | | | | | | | Chelmsford | East Anglian League | 6 May 07 |
| 1500 | 5:34.3 | | | | | | | | Basildon | Eastern Young Athletes League | 1 Jul 07 |
| 1500 | 5:34.4 | | | | | | | | Luton | East Anglian League | 19 Aug 07 |
| 1500 | 5:36.1 | | | | | | | | Kings Lynn | East Anglian League (2) | 24 Jun 07 |
| 1500 | 5:36.2 | | | | | | | | Sandy | Bedfordshire County Championships | 13 May 07 |
| 1500 | 5:39.3 | | | | | | | | Braintree | Eastern Young Athletes League | 29 Apr 07 |
| ZXC | 10:20 | | | | 7 | | | 7 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 11:23 | | | | 30 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 13:13 | | | | 9 | | | 9 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 13:54 | | | | 13 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| 2006 U13 Luton/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:50.3 | | | | | | | | Peterborough | East Anglian League | 6 Aug 06 |