Coach: Yes Club: Swansea Gender: Male Age Group: V70 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Ellis Bennett	Swansea	U13	M
Miles Hill	Swansea	U20	M
Matthew Lewis	Swansea	U17	M
Ruby Mills	Swansea	U15	W
Rhys Nicholas	Swansea	U23	M
Woody Rees	Swansea	U17	M
Noah Russell	Swansea	U17	M
Tesfaye Shugi	Swansea	U17	M

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 SP5K 7.06 7.06 SP5K HT5K 19.27 19.27 HT5K 5K 26:52 26:52 28:38 5K parkrun 26:14 26:40 26:14 27:53 27:31 parkrun 5M 48:03 48:03 5M 10K 53:47 53:47 10K

Performances	Submit
2014 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V70 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:40				146				Swansea Bay	Swansea Bay parkrun # 263	16 Jul 22
2021 V70 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	26:52			27:06	552			4	Cardiff	Cardiff Race for Victory 5K	29 Aug 21
parkrun	26:14				144			1	Swansea Bay	Swansea Bay parkrun # 221	21 Aug 21
parkrun	26:49				150				Swansea Bay	Swansea Bay parkrun # 236	11 Dec 21
6.4KXC	38:10				31			5	Cardiff	British Athletics Cross Challenge (Inc. Gwent League)	16 Oct 21
6.8KXC	43:06				26			4	Brecon	The John H Collins Gwent League	14 Nov 21
7.3KXC	43:14				31			8	Pembrey	The John H Collins Gwent League	4 Dec 21
5MXC	NT				216			4	Singleton Park	West Glamorgan League	28 Nov 21
10K	53:47			59:42	894			4	Swansea	Admiral Swansea Bay 10K	19 Sep 21
2020 V65 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:53				252				Swansea Bay	Swansea Bay parkrun # 213	25 Jan 20
parkrun	30:14				252				Swansea Bay	Swansea Bay parkrun # 220	14 Mar 20
2019 V65 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:31				171				Swansea Bay	Swansea Bay parkrun # 202	16 Nov 19
parkrun	27:46				229				Swansea Bay	Swansea Bay parkrun # 193	7 Sep 19
parkrun	28:31				187				Swansea Bay	Swansea Bay parkrun # 192	31 Aug 19
2018 V65 Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	28:38			28:47	105			37	Port Talbot	Run4All Neath Aberavon 5K	6 Jun 18
5M	48:03			48:28	349			6	Glynneath	Glynneath 5	26 Dec 18
2014 V60 Swansea
Event	Perf				Pos				Venue	Meeting	Date
SP5K	7.06				3				Swansea	Welsh Masters' League	2 Jul 14
HT5K	19.27				3				Swansea	Welsh Masters' League	2 Jul 14

Total Performances: 18

Please see the Submit section for details of how to notify us of any missing performances.

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