Adam Cox

notify us of amends 
 
Club:Newquay & Par
Gender:Male
Age Group:SEN
County:Cornwall
Region:South West
Nation:England
Lead Coach:Neil Tunstall2016-
Previous Lead:Jeffrey Hector-2015
Previous Lead:Clive Pengelly2015-2016

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
608.13i/8.08.13i/8.060
10012.45/12.012.612.512.512.45/12.012.89/12.5/12.6w13.01/12.8100
15018.4/19.0w18.419.0w19.5150
20024.76i25.64i25.71i/24.924.76i24.825.37/25.225.36/25.226.90200
30039.939.9300
40058.55i/58.158.55i/58.159.4400
8002:41.342:41.34800
15005:09.75:09.75:32.75:40.41500
300013:13.713:13.73000
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
HJ1.501.401.401.50HJ
LJ5.205.204.894.914.72LJ
TJ10.279.659.9210.279.13TJ
SP7.26K7.667.66SP7.26K
SP6K7.927.92SP6K
SP5K8.708.70SP5K
DT2K11.5111.51DT2K
DT1.5K14.8314.83DT1.5K
JT80037.8937.8934.6735.9936.01JT800
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT70039.7939.7929.97JT700
parkrun18:5920:3719:1519:2418:5919:1520:13parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 SEN Newquay & Par
EventPerfPosVenueMeetingDate
parkrun20:3761HeartlandsHeartlands parkrun # 12726 Feb 22
parkrun20:4811HeartlandsHeartlands parkrun # 13921 May 22
2021 SEN Newquay & Par
EventPerfPosVenueMeetingDate
parkrun19:1512PenrosePenrose parkrun # 2776 Nov 21
parkrun19:272Dishley, LoughboroughDishley, Loughborough parkrun # 9330 Oct 21
parkrun19:4531HeartlandsHeartlands parkrun # 1109 Oct 21
parkrun20:499Penryn CampusPenryn Campus parkrun # 116 Oct 21
parkrun22:59211TrelissickTrelissick parkrun # 18820 Nov 21
2020 U23 Newquay & Par
EventPerfPosVenueMeetingDate
parkrun19:248KetteringKettering parkrun # 1654 Jan 20
2019 U23 Newquay & Par/Falmouth & Exeter SU
EventPerfPosVenueMeetingDate
20025.64i5h17SheffieldBUCS Indoor Championships17 Feb 19
parkrun18:59101Eden ProjectEden Project parkrun # 8213 Jul 19
parkrun19:1451PenrosePenrose parkrun # 21818 May 19
parkrun19:1541KetteringKettering parkrun # 14527 Jul 19
parkrun19:2651HorshamHorsham parkrun # 27730 Nov 19
parkrun19:3712PenrosePenrose parkrun # 21711 May 19
8.2KXC36:59447BExeterBUCS Cross Country Championships2 Feb 19
2018 U23 Newquay & Par/Falmouth & Exeter SU
EventPerfPosVenueMeetingDate
10012.652ExeterSouth West Varsity21 Mar 18
10012.73BWinchesterSouthern Athletics League Division 3SW14 Jul 18
20024.9PParNewquay & Par 5 Star & Senior Pentathlon21 Jul 18
20025.05Carn BreaCornwall AC Warm-Up Open22 Apr 18
20025.162ExeterSouth West Varsity21 Mar 18
20025.53AWinchesterSouthern Athletics League Division 3SW14 Jul 18
20025.71i34CardiffCardiff Met GP2: New Year Open14 Jan 18
40058.153ExeterSouth West Varsity21 Mar 18
40058.55i42CardiffCardiff Met GP2: New Year Open14 Jan 18
15005:09.7PParNewquay & Par 5 Star & Senior Pentathlon21 Jul 18
HJ1.403BWinchesterSouthern Athletics League Division 3SW14 Jul 18
LJ5.20PParNewquay & Par 5 Star & Senior Pentathlon21 Jul 18
LJ4.985ExeterSouth West Varsity7 Nov 18
TJ9.653BWinchesterSouthern Athletics League Division 3SW14 Jul 18
SP7.26K7.66PParNewquay & Par 5 Star & Senior Pentathlon21 Jul 18
SP7.26K7.597ExeterSouth West Varsity21 Mar 18
SP7.26K7.352BWinchesterSouthern Athletics League Division 3SW14 Jul 18
DT2K11.513BWinchesterSouthern Athletics League Division 3SW14 Jul 18
JT80037.89PParNewquay & Par 5 Star & Senior Pentathlon21 Jul 18
JT80036.745BBournemouthBritish Athletics League Division 24 Aug 18
JT80035.844Carn BreaCornwall AC Warm-Up Open22 Apr 18
JT80035.701ExeterSouth West Varsity7 Nov 18
JT80033.793AWinchesterSouthern Athletics League Division 3SW14 Jul 18
JT80033.232ExeterSouth West Varsity21 Mar 18
PenNS22783ParNewquay & Par 5 Star & Senior Pentathlon21 Jul 18
parkrun19:158PenrosePenrose parkrun # 1921 Dec 18
parkrun19:26101PenrosePenrose parkrun # 18727 Oct 18
parkrun19:2610PenrosePenrose parkrun # 19124 Nov 18
parkrun20:4222Eden ProjectEden Project parkrun # 3428 Jul 18
8.55KXC36:45134NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
8.68KXC38:17111PlymouthCharles Stanley Westward League7 Oct 18
2017 U20 Newquay & Par/Falmouth & Exeter SU
EventPerfPosVenueMeetingDate
608.055ExeterSouth West Universities Varsity Match18 Oct 17
608.13i7h7CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
10012.536ExeterSouth West Varsity15 Mar 17
20024.76i6h10SheffieldBUCS Indoor Championships19 Feb 17
20025.442ExeterSouth West Varsity15 Mar 17
20025.73i17CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
20025.914ExeterSouth West Universities Varsity Match18 Oct 17
40059.442ExeterSouth West Universities Varsity Match18 Oct 17
JT80034.674ExeterSouth West Varsity15 Mar 17
JT80031.862ExeterSouth West Universities Varsity Match18 Oct 17
parkrun20:1315PenrosePenrose parkrun # 1014 Mar 17
2016 U20 Newquay & Par
EventPerfPosVenueMeetingDate
10012.557ParNewquay & Par Spring Warm Up Open9 Apr 16
10012.52BBournemouthSweatshop Southern Athletics League Division 3SW22 May 16
10012.76Carn BreaCornwall County Championships14 May 16
10012.92BSalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
15018.435ParNewquay & Par Spring Warm Up Open9 Apr 16
20024.84ParSouth West League Division 28 May 16
20024.95Carn BreaCornwall County Championships14 May 16
20025.231ExeterSouth West Winter Varsity19 Oct 16
20025.84nsSalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
30039.934ParNewquay & Par Spring Warm Up Open9 Apr 16
HJ1.403BSalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
JT80035.995ParNewquay & Par Spring Warm Up Open9 Apr 16
JT80034.842ParSouth West League Division 28 May 16
JT80033.802BBournemouthSweatshop Southern Athletics League Division 3SW22 May 16
JT80033.312ASalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
2015 U20 Newquay & Par
EventPerfPosVenueMeetingDate
10012.01nsParSoleus Southern Men's League Division 1W30 May 15
10012.14ns2Portsmouth (RN)Soleus Southern Men's League Division 1W21 Jun 15
10012.4542ExeterSouth West League Division 16 Sep 15
10012.612ParNewquay & Par AC Club Championships3 Sep 15
20025.25BEtonSoleus Southern Men's League Division 1W4 Jul 15
20025.353ParNewquay & Par AC Club Championships15 Sep 15
20025.3752ExeterSouth West League Division 131 May 15
20025.53BPortsmouth (RN)Soleus Southern Men's League Division 1W21 Jun 15
20026.15BGuildfordSoleus Southern Men's League Division 1W2 May 15
8002:41.3411ExeterSouth West League Division 16 Sep 15
300013:13.76ParNewquay & Par AC Club Championships8 Sep 15
HJ1.506ExeterSouth West League Division 131 May 15
HJ1.405AEtonSoleus Southern Men's League Division 1W4 Jul 15
HJ1.407ParNewquay & Par AC Club Championships3 Sep 15
LJ4.894ParNewquay & Par AC Club Championships17 Sep 15
LJ4.683BGuildfordSoleus Southern Men's League Division 1W2 May 15
LJ4.465BPortsmouth (RN)Soleus Southern Men's League Division 1W21 Jun 15
TJ9.928ExeterSouth West League Division 131 May 15
TJ9.7710ExeterSouth West League Division 16 Sep 15
SP6K7.921ParNewquay & Par AC Club Championships24 Sep 15
JT80036.012AEtonSoleus Southern Men's League Division 1W4 Jul 15
JT80035.874AParSoleus Southern Men's League Division 1W30 May 15
JT80035.747ExeterSouth West League Division 131 May 15
JT80035.562APortsmouth (RN)Soleus Southern Men's League Division 1W21 Jun 15
JT80034.753BGuildfordSoleus Southern Men's League Division 1W2 May 15
JT80032.7810ExeterSouth West League Division 16 Sep 15
JT80032.642ParNewquay & Par AC Club Championships15 Sep 15
JT80031.924BExeterBritish Athletics League Division 411 Jul 15
2014 U17 Newquay & Par
EventPerfPosVenueMeetingDate
10012.541ParNewquay & Par Club Championships - 100m & Hammer2 Sep 14
10012.6w2.155ParNewquay & Par Open5 Apr 14
10012.8932PlymouthSouth West League Division 220 Jul 14
10012.91nsParSouth West League Division 211 May 14
15019.0w3.635ParNewquay & Par Open5 Apr 14
20025.2PParNewquay & Par 5 Star Pentathlons26 Jul 14
20025.3622PlymouthSouth West League Division 220 Jul 14
20025.542StreetSouth West League Division 26 Jul 14
20025.777YeovilSouth West League Division 27 Sep 14
20025.86h2ParCornwall Schools Championships14 Jun 14
20026.21nsParSouth West League Division 211 May 14
20026.461ParNewquay & Par Club Championships - 200m & Javelin16 Sep 14
15005:32.7PParNewquay & Par 5 Star Pentathlons26 Jul 14
LJ4.91PParNewquay & Par 5 Star Pentathlons26 Jul 14
LJ4.735PlymouthSouth West League Division 220 Jul 14
TJ10.271ParSouth West League Division 211 May 14
TJ10.054ParNewquay & Par Club Championships - 400m & Triple Jump11 Sep 14
SP5K8.702ParNewquay & Par Club 400WC, 1500m & Shot Put Championships25 Sep 14
SP5K7.83PParNewquay & Par 5 Star Pentathlons26 Jul 14
DT1.5K14.833BParNewquay & Par Easter Throws Challenge19 Apr 14
JT70039.792StreetSouth West League Division 26 Jul 14
JT70038.601ParCornwall Schools Championships14 Jun 14
JT70038.26PParNewquay & Par 5 Star Pentathlons26 Jul 14
JT70035.352ParNewquay & Par Easter Throws Challenge19 Apr 14
JT70034.151YeovilSouth West League Division 27 Sep 14
JT70033.942ParNewquay & Par Club Championships - 200m & Javelin16 Sep 14
PenU17MNS20932ParNewquay & Par 5 Star Pentathlons26 Jul 14
2013 U17 Newquay & Par
EventPerfPosVenueMeetingDate
10012.832ParNewquay & Par Spring Warm Up Meeting13 Apr 13
10013.0162ExeterSouth West League Division 11 Sep 13
15019.524ParNewquay & Par Spring Warm Up Meeting13 Apr 13
20026.9033ExeterSouth West League Division 11 Sep 13
20027.714YeovilSouth West League Division 112 May 13
15005:40.410YeovilSouth West League Division 112 May 13
LJ4.7210ExeterSouth West League Division 11 Sep 13
TJ9.139Carn BreaSouth West League Division 121 Jul 13
JT70029.978YeovilSouth West League Division 112 May 13
JT70029.827Carn BreaSouth West League Division 121 Jul 13
JT70027.024ParNewquay & Par Spring Warm Up Meeting13 Apr 13
Total Performances: 138
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
JT800U202015177
JT800U202016170
JT800ALL2018482
JT800U23201877
JT700U172014151