Club: Hayle Gender: Male Age Group: V45 County: Cornwall Region: South West Nation: England

Lead Coach: Unknown Previous Lead: Simon Anderson -2015

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 400 68.0 68.0 400 800 2:25.77 2:25.77 800 1500 4:34.4 5:01.28 4:50.04 1500 4:34.4 Mile 5:21.2 5:21.2 Mile 5000 18:32.96 18:32.96 5000 JT800 14.38 14.38 JT800 5K 17:34 20:02 20:40 19:25 22:53 19:51 5K 17:34 parkrun 22:18 23:14 22:18 parkrun 10K 36:47 49:19 46:41 41:23 10K 36:47 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 10M 62:20 68:57 10M 62:20 HM 81:40 2:00:23 2:02:45 93:29 91:13 HM 81:40 Mar 2:54:49 4:08:19 3:13:39 Mar 2:54:49

Performances	Submit
2006 2007 2008 2010 2011 2012 2016 2017 2018 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V45 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:14				18				Heartlands	Heartlands parkrun # 191	24 Jun 23
parkrun	23:48				12				Heartlands	Heartlands parkrun # 169	14 Jan 23
10K	49:19			49:37	254			20	Newquay	Newquay 10K	5 Feb 23
HM	2:00:23	c			10171			953	Newcastle-South Shields	Great North Run	10 Sep 23
2022 V45 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:18				15				Heartlands	Heartlands parkrun # 148	30 Jul 22
10K	46:41				46			12	Yelverton	Burrator 10K	25 Jun 22
2021 V45 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
HM	2:02:45			2:02:50	122			15	Indian Queens	Indian Queens Half Marathon	1 Aug 21
2018 V40 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
5K	20:02				10			2	Tavistock	Tavy 5K	17 Nov 18
5K	20:26				18			2	Tavistock	Tavy 5K	20 Oct 18
5K	21:07				10			1	Tavistock	Tavy 5K	15 Dec 18
5K	22:25				23			2	Tavistock	5Kool Run 5K	17 Mar 18
2017 V40 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
5K	20:40				13			2	Tavistock	5Kool Run 5K	21 Jan 17
5K	21:08				7			1	Tavistock	5Kool Run 5K	15 Jul 17
2016 V40 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
1500	5:01.28				7	D			Exeter	BMC Regional Races	26 Jul 16
1500	5:11.16				2				Tavistock	Devon Open Series	10 Jul 16
5K	19:25				4			1	Tavistock	5Kool Run 5K	16 Jul 16
5K	19:51				5			2	Tavistock	5Kool Run 5K	19 Mar 16
5K	20:33				8			1	Tavistock	5Kool Run 5K	20 Feb 16
5K	21:21				9			3	Tavistock	5Kool Run 5K	23 Jan 16
7MMT	58:13				15			6	Plym	Plym Valley Challenge 7	12 Jun 16
2012 V35 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
400	68.0				2				Tavistock	Devon Open	24 Jun 12
800	2:25.77				6				Yeovil	South West League Division 2	2 Sep 12
800	2:29.1				3				Tavistock	Devon Open	24 Jun 12
1500	4:50.04				6	C			Exeter	BMC Regional Races	28 Aug 12
1500	4:51.8				2	B			Plymouth	Southern Athletics League Division 2 W	1 Sep 12
Mile	5:21.2				4				Tavistock	Devon Open	24 Jun 12
5000	18:32.96				3				Yeovil	South West League Division 2	2 Sep 12
5000	18:45.8				5				Plymouth	South West League Division 2	10 Jun 12
5000	19:24.2				3				Tavistock	Devon Open	24 Jun 12
JT800	14.38				12				Yeovil	South West League Division 2	2 Sep 12
5K	22:53				43				Plymouth	Armada Athletics Network 5K	11 Apr 12
10K	41:23				16				Plympton	Plympton Mad March Hare 10K	18 Mar 12
10KMT	42:11				24				Plymouth	Plympton January Jaunt 10K	8 Jan 12
10M	68:57				95				Devonport	Plymouth Hoe 10 (Inc Devon Champs)	19 Feb 12
HM	93:29				17				Saltash	Saltash Half Marathon	6 May 12
2011 V35 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
5K	19:51				18				Plymouth	Saltram Park 5K	4 Jun 11
Mar	4:08:19			4:08:56	162				Taunton	Taunton Marathon	3 Apr 11
2010 V35 Plymouth H
Event	Perf				Pos				Venue	Meeting	Date
HM	91:13			91:28	178				Plymouth	Plymouth Half Marathon	30 May 10
Mar	3:13:39			3:13:43	2245				London	Virgin London Marathon	25 Apr 10
2008 SEN City of Plymouth
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:54:49			2:55:25	36				Blackpool	Sorbothane Blackpool Marathon & Half Marathon	27 Apr 08
2007 SEN City of Plymouth
Event	Perf				Pos				Venue	Meeting	Date
1500	4:34.4				8	E			Exeter	BMC Exeter Regional Races	31 Jul 07
5K	17:34				11				Plymouth	Saltram 5K	1 Sep 07
2006 SEN City of Plymouth
Event	Perf				Pos				Venue	Meeting	Date
10K	36:47				9				Dartmoor	Dartmoor Vale Races	15 Oct 06
10M	62:20								Plymouth	Plymouth Hoe 10	19 Feb 06
HM	81:40								Bideford	Bideford Half Marathon	5 Mar 06

Total Performances: 45

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