Lora James

notify us of amends 
 
Club:Cwmbran
Gender:Female
Age Group:SEN
County:Wales East
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event20082007200620052001
10013.310013.3
20028.320028.3
30043.77/43.443.77/43.430043.645.1
40065.540065.5
8002:19.212:22.092:20.858002:19.212:24.922:28.92:36.12:53.5
15005:08.765:09.415005:08.765:22.295:33.7

Performances Submit
2001 2005 2006 2007 2008 2009 2010

2010 U20 Cwmbran
EventPerfPosVenueMeetingDate
8002:22.098CardiffWelsh Championships13 Jun 10
2009 U17 Cwmbran
EventPerfPosVenueMeetingDate
30043.41CardiffMcCain UK Young Athletes League Midland One West Match 221 Jun 09
30043.771CardiffEast Wales Regional Championships9 May 09
30043.893ANewportWelsh Senior League12 Jul 09
30044.13ANeathMcCain UK Young Athletes League Midland One West31 May 09
8002:20.854BStreetBMC PB Classic4 May 09
8002:24.51ANeathMcCain UK Young Athletes League Midland One West31 May 09
8002:24.649ECardiffBMC Regional Races13 May 09
8002:26.074DNeathBMC Regional Races5 Aug 09
8002:26.074DNeathNeath Open inc Welsh 10000 Championships5 Aug 09
15005:09.41ASwindonMcCain UK Young Athletes League Midland One West Match 117 May 09
2008 U17 Cwmbran
EventPerfPosVenueMeetingDate
10013.3AberdareWelsh Senior League16 Aug 08
30043.61BNewportWelsh Junior League East26 Jul 08
30043.91ASwansea (SL)UKA Young Athletes League Midland 1W4 May 08
30044.83BreconEast Wales Championships11 May 08
30045.1BathUKA Young Athletes League Midland 1W22 Jun 08
40065.5AberdareWelsh Senior League16 Aug 08
8002:19.211FCoventryBMC PB Classic2 Aug 08
8002:21.264FSolihullBMC Nike Grand Prix28 Jun 08
8002:21.52AAberdareWelsh Senior League Division 18 Jun 08
8002:22.51BreconEast Wales Championships11 May 08
8002:22.61BSwanseaUKA Young Athletes League Midland 1W4 May 08
8002:24.931BreconWelsh Inter Regional Championships31 Aug 08
8002:24.955ECoventryBMC Regional Races28 May 08
8002:25.26Connah's QuayWelsh U17/U20 Championships12 Jul 08
8002:25.4BathUKA Young Athletes League Midland 1W22 Jun 08
8002:26.8SwindonUKA Young Athletes League Midland 1W18 May 08
8002:29.2910AExeterBMC Regional Races26 Aug 08
2007 U15 Cwmbran
EventPerfPosVenueMeetingDate
20028.3BreconWelsh Junior League Cup Final19 Aug 07
30045.11AAberdareSouth East Wales League2 Sep 07
30045.91CwmbranEast Wales Regional Championships13 May 07
8002:24.923BreconWelsh Schools' Championships7 Jul 07
8002:25.45htSwanseaWelsh Junior Championships17 Jun 07
8002:25.452h2SwanseaWelsh Junior Championships17 Jun 07
8002:26.756GCoventryBMC Coventry PB Classic4 Aug 07
8002:27.16BExeterBMC Exeter Regional Races28 Aug 07
8002:28.06SwanseaWelsh Junior Championships16 Jun 07
8002:28.4YeovilUKA Young Athletes League Midland 1W3 Jun 07
8002:28.6CwmbranEast Wales Regional Championships13 May 07
8002:28.96Connah's QuayWelsh Inter Regional Championships26 Aug 07
8002:29.0Brierley HillUKA Young Athletes League Midland 1W20 May 07
8002:30.6WorcesterUKA Young Athletes League Midland 1W6 May 07
8002:33.4AberdareWelsh Junior League M1 East & West21 Apr 07
8002:34.0BreconWelsh Junior League Cup Final19 Aug 07
8002:34.1CwmbranYAL Midland Premier M4 & Midland 1 West M 324 Jun 07
15005:08.768CwmbranWelsh Championships14 Jul 07
15005:20.1StourportUKA Young Athletes League Midland 1 West22 Jul 07
2006 U15 Cwmbran
EventPerfPosVenueMeetingDate
8002:28.9Brecon-12 Aug 06
15005:22.29CardiffWelsh Championships18 Jun 06
2005 U13 Cwmbran
EventPerfPosVenueMeetingDate
8002:36.11BExeterUKA Young Athletes League Midland 1W17 Jul 05
8002:36.39htCardiffWelsh U20 Championships18 Jun 05
8002:37.41AberdareWelsh Junior League Plate Final20 Aug 05
8002:39.81AberdareSouth East Wales League4 Sep 05
8002:44.868CardiffWelsh U20 Championships18 Jun 05
15005:33.72CarmarthenEast Carmarthen9 Jul 05
15005:34.21NewportEast Division28 May 05
2001 U11 Cwmbran
EventPerfPosVenueMeetingDate
8002:53.52NewportCELTIC MANOR GRAND PRIX FINAL Newport22 Aug 01
Total Performances: 57
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152007115
300U172008217
300ALL2008312
300ALL2009264
300U172009186
800U132005143
800U152007135
800ALL2007821
800U172008100
800ALL2008403
800ALL2009498
800U172009120
800ALL2010558
800U202010122
1500U152007207
1500U172009260