Emily James

notify us of amends 
 
Club:Havering
Gender:Female
Age Group:U23
County:Essex
Region:London
Nation:England
Lead Coach:Eileen Naylor2013-
Previous Lead:Michael Owers-2013

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10015.9915.99100
30052.10/49.552.1049.552.1300
40072.8472.84400
8002:55.12:55.13:08.93:05.92:55.3800
15006:08.76:08.76:38.66:15.441500
1500SCW6:32.87:16.36:32.81500SCW
2000SCW9:38.089:38.082000SCW
HJ1.301.301.20HJ
SP4K5.215.21SP4K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
JT5006.666.66JT500
3M22:4722:4723:1923:0723:543M
parkrun23:5925:2423:59parkrun

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 U23 Havering
EventPerfPosVenueMeetingDate
HMMT2:27:442:28:1036984HornchurchHavering Mind Half Marathon12 Sep 21
ZXCNT41HockleyEssex League25 Sep 21
2020 U23 Havering
EventPerfPosVenueMeetingDate
40072.843HornchurchHavering AC Closed Competition13 Sep 20
8KXC44:473010BasildonEssex County U17 / U20 / Senior Championships4 Jan 20
ZXC30:12255ColchesterEssex League11 Jan 20
2019 U20 Havering
EventPerfPosVenueMeetingDate
5KXC24:50295One Tree HillEssex League12 Oct 19
ZXC27:27214Writtle CollegeEssex League14 Dec 19
2018 U20 Havering
EventPerfPosVenueMeetingDate
1500SCW7:16.32AHornchurchUK Youth Development U17/U20 League Division South 1B29 Apr 18
2017 U20 Havering
EventPerfPosVenueMeetingDate
10015.99-1.78BStevenageUK Women's League Division 24 Jun 17
8002:55.13BGraysSweatshop Southern Athletics League Division 2E8 Jul 17
8003:05.43BErithSweatshop Southern Athletics League Division 2E17 Jun 17
15006:08.73BHornchurchSweatshop Southern Athletics League Division 2E21 May 17
15006:10.74AChelmsfordUK Youth Development U17/U20 League Division South Premier 2B25 Jun 17
15006:11.083BStevenageSweatshop Southern Athletics League Division 2E15 Apr 17
15006:13.46ALutonUK Youth Development U17/U20 League Division South Premier 2B30 Apr 17
15006:21.965AStevenageUK Youth Development U17/U20 League Division South Premier 2B28 May 17
1500SCW6:32.83AGraysSweatshop Southern Athletics League Division 2E8 Jul 17
1500SCW6:43.33AChelmsfordUK Youth Development U17/U20 League Division South Premier 2B25 Jun 17
1500SCW7:00.502AStevenageUK Youth Development U17/U20 League Division South Premier 2B28 May 17
1500SCW7:09.33AHornchurchSweatshop Southern Athletics League Division 2E21 May 17
2000SCW9:38.085AStevenageUK Women's League Division 24 Jun 17
2000SCW9:38.74ABatterseaSweatshop Southern Athletics League Division 2E19 Aug 17
2000SCW9:50.12BErithSweatshop Southern Athletics League Division 2E17 Jun 17
SP4K5.213BStevenageSweatshop Southern Athletics League Division 2E15 Apr 17
SP4K4.873BLutonUK Youth Development U17/U20 League Division South Premier 2B30 Apr 17
4.4KXC22:3064Brands HatchSouth East Schools' Championships4 Feb 17
4.7KXC24:2521Great Notley ParkEssex League14 Jan 17
3M22:47109BORLondonVirgin London Mini Marathon23 Apr 17
5KXC29:37160Parliament HillSouth of England AA Championships28 Jan 17
parkrun25:24461Harrow LodgeHarrow Lodge parkrun # 2158 Apr 17
parkrun25:33411Harrow LodgeHarrow Lodge parkrun # 23716 Sep 17
parkrun26:23501Harrow LodgeHarrow Lodge parkrun # 24114 Oct 17
parkrun26:45591Harrow LodgeHarrow Lodge parkrun # 2352 Sep 17
parkrun27:00601Harrow LodgeHarrow Lodge parkrun # 2369 Sep 17
parkrun27:33711Harrow LodgeHarrow Lodge parkrun # 2141 Apr 17
parkrun27:3866Harrow LodgeHarrow Lodge parkrun # 24221 Oct 17
parkrun28:09511Harrow LodgeHarrow Lodge parkrun # 2027 Jan 17
ZXC21:3111ColchesterEssex County Schools' Championships21 Jan 17
ZXC25:2819Gloucester ParkEssex League11 Feb 17
ZXC25:5936HorseheathEssex League28 Oct 17
2016 U17 Havering
EventPerfPosVenueMeetingDate
30052.105BElthamUK Youth Development U17/U20 League Division South North/East 126 Jun 16
8003:08.93BColchesterSweatshop Southern Athletics League Division 2E20 Aug 16
15006:38.64BColchesterSweatshop Southern Athletics League Division 2E20 Aug 16
JT5006.663BElthamUK Youth Development U17/U20 League Division South North/East 126 Jun 16
3KXCL12:415L3HockleyEssex County Relay Championships24 Sep 16
3M23:19108BORLondonVirgin London Mini Marathon24 Apr 16
4.9KXC20:293326ChelmsfordEssex League29 Oct 16
5KXC30:52168Parliament HillSouth of England Championships30 Jan 16
ZXC16:50100Parliament HillLondon Youth Games19 Nov 16
ZXC26:23119ColchesterEssex League7 Feb 16
ZXC26:392624ThurrockEssex League8 Oct 16
ZXC33:081610ChingfordEssex League2 Jan 16
2015 U17 Havering
EventPerfPosVenueMeetingDate
30049.53BChelmsfordUK Youth Development U17/U20 League Division South North/East 116 May 15
4KXC20:36226BrightonSouth of England AA Championships24 Jan 15
parkrun23:593331Harrow LodgeHarrow Lodge parkrun # 1301 Aug 15
parkrun24:084321Harrow LodgeHarrow Lodge parkrun # 12818 Jul 15
parkrun24:13421Harrow LodgeHarrow Lodge parkrun # 12711 Jul 15
parkrun25:23431Harrow LodgeHarrow Lodge parkrun # 12130 May 15
parkrun25:323221Harrow LodgeHarrow Lodge parkrun # 1134 Apr 15
parkrun25:33371Harrow LodgeHarrow Lodge parkrun # 11411 Apr 15
parkrun26:024831Harrow LodgeHarrow Lodge parkrun # 1172 May 15
ZXC19:0221ColchesterEssex League31 Jan 15
ZXC21:0321ChingfordEssex League10 Jan 15
ZXC21:5429WoodfordEssex County Championships3 Jan 15
ZXC26:022622HockleyEssex League31 Oct 15
ZXC38:082518One Tree HillEssex League10 Oct 15
ZXCL16:1816L33SouthendEssex County Relay Championships26 Sep 15
2014 U15 Havering
EventPerfPosVenueMeetingDate
30052.11nsSouthendEastern Young Athletes' League11 May 14
4KXC21:05251Parliament HillSouthern Championships25 Jan 14
3M23:07198LondonVirgin London Mini Marathon13 Apr 14
ZXC15:2637ChelmsfordEssex League15 Nov 14
ZXC18:2019SouthendEssex League11 Jan 14
ZXC20:3018ChingfordEssex League8 Feb 14
ZXC21:2737ThurrockEssex League18 Oct 14
ZXC23:0931ColchesterEssex County Championships4 Jan 14
2013 U15 Havering
EventPerfPosVenueMeetingDate
8003:05.93nsGraysEastern Young Athletes' League14 Apr 13
15006:15.447ALee ValleyAlpha Beta Trophy Meeting - Alpha & Guests7 Apr 13
HJ1.303nsGraysEastern Young Athletes' League14 Apr 13
3M23:54240LondonVirgin London Mini Marathon21 Apr 13
ZXC16:1125Epping ForestEssex League12 Jan 13
ZXC17:0233HadleighEssex County Championships5 Jan 13
ZXC17:4830ChelmsfordEssex League7 Dec 13
ZXC21:5738BasildonEssex League16 Nov 13
2012 U13 Havering
EventPerfPosVenueMeetingDate
8002:55.32BLutonEastern Young Athletes' League19 Aug 12
HJ1.201nsLutonEastern Young Athletes' League19 Aug 12
ZXC14:2124ChelmsfordEssex League17 Nov 12
ZXC14:4217ColchesterEssex League10 Nov 12
ZXC14:4537Notley ParkEssex League13 Oct 12
ZXC18:1324BasildonEssex League15 Dec 12
Total Performances: 89
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500SCWU20201787
1500SCWALL2017258
HJU132012490