Matthew Grapes

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Club:City of Norwich/Lincoln Uni
Gender:Male
Age Group:U23
County:Norfolk
Region:East
Nation:England
Lead Coach:Glyndwr Long
Other Coach:Matthew Ashley2017-

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
607.62i/7.5i7.64i/7.5i7.62i
10011.811.8
15018.318.3
20024.424.4
30039.039.0
40057.60/53.953.957.60/57.2
8002:16.32:16.32:19.1
15005:20.55:20.5
Mile5:15.55:15.5
EventPB2018201720162015201420132012201120102009200820072006
60HU20MDNSiDNSi
2000SC7:49.977:49.97
3000SC12:30.312:30.3
HJ1.981.981.941.851.901.851.751.50
LJ5.24i5.24i4.86
TJ11.8911.8910.5311.80
SP6K6.99i6.99i
HepIU20MDNFiDNFi
parkrun19:4120:1319:41

Performances Submit
2012 2013 2014 2015 2016 2017 2018

2018 U23 City of Norwich/Lincoln Uni/Notts
EventPerfPosVenueMeetingDate
HJ1.982ANorwichSouthern Athletics League Division 120 May 18
HJ1.978qABedfordBUCS Championships5 May 18
HJ1.9411BedfordBUCS Championships7 May 18
HJ1.883AChelmsfordBritish Athletics League Division 32 Jun 18
HJ1.852ABedfordBritish Athletics League Division 37 Jul 18
HJ1.754AMilton KeynesSouthern Athletics League Division 114 Apr 18
HJNH-BedfordEngland Athletics U20 / U23 Championships16 Jun 18
2017 U23 City of Norwich/Lincoln Uni
EventPerfPosVenueMeetingDate
HJ1.945qBBedfordBUCS Championships29 Apr 17
HJ1.9111BedfordBUCS Championships1 May 17
HJ1.90i8qBSheffieldBUCS Championships18 Feb 17
HJ1.902ANorwichSweatshop Southern Athletics League Division 2E17 Jun 17
HJ1.884AChelmsfordBritish Athletics League Division 33 Jun 17
HJ1.881ACroydonSweatshop Southern Athletics League Division 2E8 Jul 17
HJ1.85i2Kings LynnNorfolk County Championships (Inc Keith Ward Memorial Open)29 Jan 17
HJ1.851AGreat YarmouthEast Anglian League11 Jun 17
HJ1.853ABedfordBritish Athletics League Division 315 Jul 17
HJ1.854ARugbyBritish Athletics League Division 3 - track not eligible for inclusion20 Aug 17
HJ1.804=AYeovilBritish Athletics League Division 36 May 17
HJNHi-Lee ValleySouth of England AA U20 / Senior Championships15 Jan 17
2016 U20 City of Norwich
EventPerfPosVenueMeetingDate
HJ1.851ACrawleyUK Youth Development U17/U20 League Division South Premier 226 Jun 16
HJ1.851AWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
HJ1.852AIpswichEast Anglian League17 Jul 16
HJ1.852ANorwichUK Youth Development U17/U20 League Division South Premier 224 Jul 16
HJ1.853BNottinghamBritish Athletics League Division 26 Aug 16
HJ1.802AGreat YarmouthEast Anglian League12 Jun 16
HJ1.803AHarrowSweatshop Southern Athletics League Division 118 Jun 16
HJ1.802BKingstonBritish Athletics League Division 22 Jul 16
HJ1.807HorspathSouth of England AA U15 / U20 Inter County Championships21 Aug 16
HJ1.75i8Lee ValleySouth of England AA U20 / Senior Championships17 Jan 16
HJ1.752APeterboroughEast Anglian League14 Aug 16
HJNHi-SheffieldEngland Athletics U15 / U17 / U20 Championships14 Feb 16
TJ11.893AWormwood ScrubsSweatshop Southern Athletics League Division 19 Jul 16
2015 U20 City of Norwich
EventPerfPosVenueMeetingDate
607.5i3h1King's LynnKeith Ward Memorial Meeting25 Jan 15
607.6i5King's LynnKeith Ward Memorial Meeting25 Jan 15
607.64i7h3SheffieldEngland Athletics U15 / U17 / U20 Championships28 Feb 15
HJ1.901NorwichNorfolk County Schools' Championships6 Jun 15
HJ1.905HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
HJ1.87i1King's LynnKeith Ward Memorial Meeting25 Jan 15
HJ1.85i13SheffieldEngland Athletics U15 / U17 / U20 Championships1 Mar 15
HJ1.854AStevenageUK Youth Development U17/U20 League Division South Premier 118 Apr 15
HJ1.851AColchesterSweatshop Southern Athletics League Division 125 Apr 15
HJ1.853ALee ValleyUK Youth Development U17/U20 League Division South Premier 116 May 15
HJ1.851King's LynnNorfolk County Championships Day 123 May 15
HJ1.853ANorwichSweatshop Southern Athletics League Division 131 May 15
HJ1.852PeterboroughAnglian Schools' Championships13 Jun 15
HJ1.858Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
HJ1.851NorwichCity of Norwich AC Open15 Jul 15
HJ1.853ABromleyUK Youth Development U17/U20 League Division South Premier 126 Jul 15
HJ1.851AKing's LynnEast Anglian League9 Aug 15
HJ1.852ABromleySweatshop Southern Athletics League Division 115 Aug 15
HJ1.85i2ASheffieldNorthern Athletics Open Meeting5 Dec 15
HJ1.802ANorwichEast Anglian League3 May 15
HJ1.802AIpswichEast Anglian League19 Jul 15
HJ1.80i2ASheffieldNottinghamshire AA Graded Open Meeting22 Nov 15
TJ10.534BLee ValleyUK Youth Development U17/U20 League Division South Premier 116 May 15
2014 U20 City of Norwich
EventPerfPosVenueMeetingDate
607.62iHLee ValleySouth of England AA Combined Events Championships20 Dec 14
607.7i4hKing's LynnKeith Ward Memorial26 Jan 14
607.8i4King's LynnKeith Ward Memorial26 Jan 14
10011.83NorwichNorfolk Schools' Championships14 Jun 14
10012.14AGreat YarmouthEast Anglian League8 Jun 14
10012.22h1NorwichNorfolk County Championships Day 125 May 14
10012.34NorwichNorfolk County Championships Day 125 May 14
15018.32Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
20024.43AIpswichEast Anglian League6 Jul 14
20024.64NorwichNorfolk County Championships Day 125 May 14
30039.02Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
40053.92nsNorwichSweatshop Southern Athletics League Division 112 Jul 14
40054.53AIpswichEast Anglian League6 Jul 14
Mile5:15.54Great YarmouthGreat Yarmouth Warm-Up Meeting17 Apr 14
60HU20MDNSiHLee ValleySouth of England AA Combined Events Championships21 Dec 14
2000SC7:49.975AEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
HJ1.854ABury St. EdmundsEast Anglian League Final14 Sep 14
HJ1.84iHLee ValleySouth of England AA Combined Events Championships20 Dec 14
HJ1.802BNorwichUK Youth Development U17/U20 League Division Southern Premier 127 Apr 14
HJ1.802ANorwichEast Anglian League4 May 14
HJ1.801NorwichNorfolk County Championships Day 125 May 14
HJ1.75i1King's LynnKeith Ward Memorial26 Jan 14
HJ1.752AGreat YarmouthEast Anglian League8 Jun 14
HJ1.752NorwichAnglian Schools' Championships21 Jun 14
HJ1.754AEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
HJ1.702BNorwichSweatshop Southern Athletics League Division 119 Apr 14
HJ1.703ABromleyUK Youth Development U17/U20 League Division Southern Premier 11 Jun 14
HJ1.701NorwichNorfolk Schools' Championships14 Jun 14
HJ1.701ABury St EdmondsEast Anglian League17 Aug 14
HJ1.652BNorwichSweatshop Southern Athletics League Division 112 Jul 14
HJ1.504BAbingdonSweatshop Southern Athletics League Division 117 May 14
LJ5.24iHLee ValleySouth of England AA Combined Events Championships20 Dec 14
TJ11.802BNorwichEast Anglian League4 May 14
TJ11.322BAbingdonSweatshop Southern Athletics League Division 117 May 14
TJ11.233ABury St EdmondsEast Anglian League17 Aug 14
TJ11.042AGreat YarmouthEast Anglian League8 Jun 14
TJ10.874BBury St. EdmundsEast Anglian League Final14 Sep 14
SP6K6.99iHLee ValleySouth of England AA Combined Events Championships20 Dec 14
HepIU20MDNFi-Lee ValleySouth of England AA Combined Events Championships21 Dec 14
6KXC23:31262BirminghamInter County Championships8 Mar 14
6KXC25:16245NottinghamECCA English National Championships22 Feb 14
ZXC28:099EustonNorfolk County Championships12 Jan 14
2013 U17 City of Norwich
EventPerfPosVenueMeetingDate
40057.23Great YarmouthNorfolk County Championships25 May 13
40057.24h1NorwichNorfolk Schools' Championships8 Jun 13
40057.53BBraintreeEast Anglian League23 Jun 13
40057.605CambridgeEastern Counties Championships29 Jun 13
40058.15NorwichNorfolk Schools' Championships8 Jun 13
40058.25nsNorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
40058.94AHarrowUK Youth Development U17/U20 League Division Southern Premier 230 Jun 13
40059.3-nsNorwichEast Anglian League12 May 13
8002:16.32BCambridgeEastern Young Athletes' League Plate Final8 Sep 13
8002:17.21BNorwichEast Anglian League12 May 13
8002:19.14ALutonEastern Young Athletes' League7 Jul 13
8002:19.311CambridgeEastern Counties Championships29 Jun 13
8002:21.01BGreat YarmouthEast Anglian League14 Jul 13
8002:21.54BBury St. EdmundsEast Anglian League Final15 Sep 13
8002:28.32NorwichUniversity of East Anglia & City of Norwich AC Open16 Mar 13
15005:20.54NorwichUniversity of East Anglia & City of Norwich AC Open16 Mar 13
3000SC12:30.32BPeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
HJ1.752ANorwichSweatshop Southern Athletics League Division 2 N15 Jun 13
HJ1.753AHarrowUK Youth Development U17/U20 League Division Southern Premier 230 Jun 13
HJ1.751ALutonEastern Young Athletes' League7 Jul 13
HJ1.751AGreat YarmouthEast Anglian League14 Jul 13
HJ1.701NorwichNorfolk Schools' Championships8 Jun 13
HJ1.703APeterboroughSweatshop Southern Athletics League Division 2 N20 Jul 13
HJ1.704ABury St. EdmundsEast Anglian League Final15 Sep 13
HJ1.653ABedfordEastern Young Athletes' League14 Apr 13
HJ1.651ANorwichEast Anglian League12 May 13
HJ1.651Great YarmouthNorfolk County Championships25 May 13
HJ1.652CambridgeEastern Counties Championships29 Jun 13
HJ1.602ABraintreeEast Anglian League23 Jun 13
HJ1.604ACambridgeEastern Young Athletes' League Plate Final8 Sep 13
LJ4.861BBedfordEastern Young Athletes' League14 Apr 13
parkrun20:1336NorwichNorwich parkrun # 1262 Feb 13
parkrun20:3850NorwichNorwich parkrun # 15631 Aug 13
10KMT43:0042:5823AylshamMarriott's Way 10K13 Oct 13
ZXC23:21269BirminghamInter Counties Championships9 Mar 13
ZXC30:44156ThetfordNorfolk County Championships6 Jan 13
ZXCNT21NorwichNorfolk Schools' Championships30 Jan 13
2012 U17 City of Norwich
EventPerfPosVenueMeetingDate
8002:19.11nsNorwichSouthern Athletics League Division 11 Sep 12
8002:21.48NorwichNorfolk Schools' Championships16 Jun 12
HJ1.504BNorwichSouthern Athletics League Division 11 Sep 12
parkrun19:4124NorwichNorwich parkrun # 12015 Dec 12
parkrun21:2063NorwichNorwich parkrun # 12225 Dec 12
ZXC17:3474WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
Total Performances: 140
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU202015310
60ALL20141337
60U202015332
400U202014431
3000SCALL2013519
HJiALL2014191
HJiU20201461
HJiU20201533
HJiALL201596
HJiALL2016100
HJiU20201639
HJiU23201727
HJiALL201778
HJU172013114
HJALL2013446
HJU20201470
HJALL2014213
HJALL2015139
HJU20201550
HJALL2016202
HJU20201667
HJALL2017111
HJU23201736
HJALL201870
HJU23201823
TJALL2014570
TJU202014156
TJU202016146
TJALL2016515